---
title: "783 Unnecessary Quotes by 633 authors"
description: "Browse 783 Unnecessary quotes by 633 authors. Discover the best Unnecessary sayings and thoughts."
image: "https://sms4smile.com/quotes/i/d73/richard-branson-256_expenses_run-lean-avoid-unnecessary-expenses-3694_369465.jpg"
---

> [Run lean; avoid unnecessary expenses.](https://sms4smile.com/quotes/richard-branson/run-lean-avoid-unnecessary-expenses/)

[Richard Branson](https://sms4smile.com/quotes/author/richard-branson/)

[Image](https://sms4smile.com/quotes/i/d73/richard-branson-256_expenses_run-lean-avoid-unnecessary-expenses-3694_369465.jpg)

> [Art is elimination of the unnecessary.](https://sms4smile.com/quotes/waldo-salt/art-is-elimination-of-the-unnecessary/)

[Waldo Salt](https://sms4smile.com/quotes/author/waldo-salt/)

[Image](https://sms4smile.com/quotes/i/9af/waldo-salt-103351_art_art-is-elimination-of-the-unnecessary-25_2507538.jpg)

> [Poverty is unnecessary.](https://sms4smile.com/quotes/muhammad-yunus/poverty-is-unnecessary/)

[Muhammad Yunus](https://sms4smile.com/quotes/author/muhammad-yunus/)

[Image](https://sms4smile.com/quotes/i/a64/muhammad-yunus-2158_finance_poverty-is-unnecessary-1865065_1865065.png)

> [Theology is unnecessary.](https://sms4smile.com/quotes/stephen-hawking/theology-is-unnecessary/)

[Stephen Hawking](https://sms4smile.com/quotes/author/stephen-hawking/)

[Image](https://sms4smile.com/quotes/i/cd6/stephen-hawking-389_theology_theology-is-unnecessary-3139389_3139389.jpg)

> [Government is an unnecessary evil.](https://sms4smile.com/quotes/jeff-berwick/government-is-an-unnecessary-evil/)

[Jeff Berwick](https://sms4smile.com/quotes/author/jeff-berwick/)

[Image](https://sms4smile.com/quotes/i/1ec/jeff-berwick-34481_evil_government-is-an-unnecessary-evil-460386_460386.jpg)

> [A word to the wise is -- unnecessary.](https://sms4smile.com/quotes/evan-esar/a-word-to-the-wise-is-unnecessary/)

[Evan Esar](https://sms4smile.com/quotes/author/evan-esar/)

[Image](https://sms4smile.com/quotes/i/7f5/evan-esar-1689_language_a-word-to-the-wise-is-unnecessary-174157_1741570.jpg)

> [You are quite unnecessary, young man!](https://sms4smile.com/quotes/antonin-artaud/you-are-quite-unnecessary-young-man/)

[Antonin Artaud](https://sms4smile.com/quotes/author/antonin-artaud/)

[Image](https://sms4smile.com/quotes/i/fc6/antonin-artaud-3802_men_you-are-quite-unnecessary-young-man-3011_3011747.png)

> [Fear is unnecessary.](https://sms4smile.com/quotes/jake-lamotta/fear-is-unnecessary/)

[Jake LaMotta](https://sms4smile.com/quotes/author/jake-lamotta/)

[Image](https://sms4smile.com/quotes/i/5cc/jake-lamotta-8672_fear_fear-is-unnecessary-767634_767634.jpg)

> [Is here in my arms. Words are very unnecessary](https://sms4smile.com/quotes/depeche-mode/is-here-in-my-arms-words-are-very-unnecessary/)

[Depeche Mode](https://sms4smile.com/quotes/author/depeche-mode/)

[Image](https://sms4smile.com/quotes/i/f8c/depeche-mode-16817_language_is-here-in-my-arms-words-are-very-unnece_2198900.jpg)

> [Plastic bags are bad and for the most part unnecessary.](https://sms4smile.com/quotes/david-suzuki/plastic-bags-are-bad-and-for-the-most-part-unnecessary/)

[David Suzuki](https://sms4smile.com/quotes/author/david-suzuki/)

[Image](https://sms4smile.com/quotes/i/6d4/david-suzuki-1744_bags_plastic-bags-are-bad-and-for-the-most-pa_660332.png)

> [I do not like giving advice: it is incurring an unnecessary responsibility.](https://sms4smile.com/quotes/benjamin-disraeli/i-do-not-like-giving-advice-it-is-incurring-an-unnecessary/)

[Benjamin Disraeli](https://sms4smile.com/quotes/author/benjamin-disraeli/)

[Image](https://sms4smile.com/quotes/i/b00/benjamin-disraeli-390_advice_i-do-not-like-giving-advice-it-is-incurr_2361985.png)

> [Civilization is a limitless multiplication of unnecessary necessities.](https://sms4smile.com/quotes/mark-twain/civilization-is-a-limitless-multiplication-of-unnecessary-necessities/)

[Mark Twain](https://sms4smile.com/quotes/author/mark-twain/)

[Image](https://sms4smile.com/quotes/i/125/mark-twain-22_civilization_civilization-is-a-limitless-multiplicati_413896.png)

> [When firmness is sufficient, rashness is unnecessary.](https://sms4smile.com/quotes/napoleon-bonaparte/when-firmness-is-sufficient-rashness-is-unnecessary/)

[Napoleon Bonaparte](https://sms4smile.com/quotes/author/napoleon-bonaparte/)

[Image](https://sms4smile.com/quotes/i/c8c/napoleon-bonaparte-206_commitment_when-firmness-is-sufficient-rashness-is_2561220.jpg)

> [Art is what is unnecessary, but necessary only to that artist.](https://sms4smile.com/quotes/randy-sanders/art-is-what-is-unnecessary-but-necessary-only-to-that-artist/)

[Randy Sanders](https://sms4smile.com/quotes/author/randy-sanders/)

[Image](https://sms4smile.com/quotes/i/0b6/randy-sanders-78103_art_art-is-what-is-unnecessary-but-necessary_2570422.jpg)

> [A challenge to the designers of the world: Make signs unnecessary.](https://sms4smile.com/quotes/donald-a-norman/a-challenge-to-the-designers-of-the-world-make-signs-unnecessary/)

[Donald A. Norman](https://sms4smile.com/quotes/author/donald-a-norman/)

[Image](https://sms4smile.com/quotes/i/5b6/donald-a-norman-6862_challenges_a-challenge-to-the-designers-of-the-worl_1291489.jpg)

> [America is constantly involved in unnecessary wars.](https://sms4smile.com/quotes/jimmy-carter/america-is-constantly-involved-in-unnecessary-wars/)

[Jimmy Carter](https://sms4smile.com/quotes/author/jimmy-carter/)

[Image](https://sms4smile.com/quotes/i/646/jimmy-carter-479_america_america-is-constantly-involved-in-unnece_2612645.jpg)

> [90 percent of the time the terms are misused or unnecessary. Not every image obtained from a computer is a screen shot.](https://sms4smile.com/quotes/bill-walsh/90-percent-of-the-time-the-terms-are-misused-or-unnecessary-not-every/)

[Bill Walsh](https://sms4smile.com/quotes/author/bill-walsh/)

[Image](https://sms4smile.com/quotes/i/186/bill-walsh-8609_computer_90-percent-of-the-time-the-terms-are-mis_2530787.jpg)

> [The experienced fighting pilot does not take unnecessary risks. His business is to shoot down enemy planes, not to get shot down.](https://sms4smile.com/quotes/eddie-rickenbacker/the-experienced-fighting-pilot-does-not-take-unnecessary-risks-his/)

[Eddie Rickenbacker](https://sms4smile.com/quotes/author/eddie-rickenbacker/)

[Image](https://sms4smile.com/quotes/i/d86/eddie-rickenbacker-13948_business_the-experienced-fighting-pilot-does-not_329132.png)

> [Friendship is unnecessary, like philosophy, like art... It has no survival value; rather it is one of those things that give value…](https://sms4smile.com/quotes/c-s-lewis-3/friendship-is-unnecessary-like-philosophy-like-art-it-has-no-survival-2/)

[C S Lewis](https://sms4smile.com/quotes/author/c-s-lewis-3/)

[Image](https://sms4smile.com/quotes/i/bff/c-s-lewis-3-26944_art_friendship-is-unnecessary-like-philosoph_1559229.jpg)

> [We have issued financial instruments in the past, and there is a strong demand for them, it is simply unnecessary now.](https://sms4smile.com/quotes/vladimir-putin/we-have-issued-financial-instruments-in-the-past-and-there-is-a/)

[Vladimir Putin](https://sms4smile.com/quotes/author/vladimir-putin/)

[Image](https://sms4smile.com/quotes/i/a27/vladimir-putin-261_customer_we-have-issued-financial-instruments-in_2316938.jpg)

> [Every job will demand some sacrifice. The key is to avoid unnecessary sacrifice.](https://sms4smile.com/quotes/sheryl-sandberg/every-job-will-demand-some-sacrifice-the-key-is-to-avoid-unnecessary/)

[Sheryl Sandberg](https://sms4smile.com/quotes/author/sheryl-sandberg/)

[Image](https://sms4smile.com/quotes/i/122/sheryl-sandberg-439_demand_every-job-will-demand-some-sacrifice-the_2803094.png)

> [Goose down is super-unethical, and it's unnecessary. There are a lot of alternatives that are sustainable and just as warm.](https://sms4smile.com/quotes/sarah-jeffery/goose-down-is-super-unethical-and-it-s-unnecessary-there-are-a-lot-of/)

[Sarah Jeffery](https://sms4smile.com/quotes/author/sarah-jeffery/)

[Image](https://sms4smile.com/quotes/i/5a7/sarah-jeffery-20673_down_goose-down-is-super-unethical-and-it-s-u_2105311.jpg)

> [In certain cases, empowering women starts with making their lives easier and removing unnecessary burdens.](https://sms4smile.com/quotes/paul-polman/in-certain-cases-empowering-women-starts-with-making-their-lives/)

[Paul Polman](https://sms4smile.com/quotes/author/paul-polman/)

[Image](https://sms4smile.com/quotes/i/a09/paul-polman-3721_burdens_in-certain-cases-empowering-women-starts_127238.png)

> [While we do our good works let us not forget that the real solution lies in a world in which charity will…](https://sms4smile.com/quotes/chinua-achebe/while-we-do-our-good-works-let-us-not-forget-that-the-real-solution/)

[Chinua Achebe](https://sms4smile.com/quotes/author/chinua-achebe/)

[Image](https://sms4smile.com/quotes/i/134/chinua-achebe-781_agape_while-we-do-our-good-works-let-us-not-fo_2063532.png)

> [People say that the monetary system produces incentive. This may be true in limited areas, but it also produces greed, embezzlement, corruption,…](https://sms4smile.com/quotes/jacque-fresco/people-say-that-the-monetary-system-produces-incentive-this-may-be/)

[Jacque Fresco](https://sms4smile.com/quotes/author/jacque-fresco/)

[Image](https://sms4smile.com/quotes/i/ab2/jacque-fresco-1644_anger_people-say-that-the-monetary-system-prod_638710.png)

> [I write every paragraph four times - once to get my meaning down, once to put in anything I have left out,…](https://sms4smile.com/quotes/margery-allingham/i-write-every-paragraph-four-times-once-to-get-my-meaning-down-once/)

[Margery Allingham](https://sms4smile.com/quotes/author/margery-allingham/)

[Image](https://sms4smile.com/quotes/i/12a/margery-allingham-13880_four_i-write-every-paragraph-four-times-once_2909902.jpg)

> [We spend billions on marginal and often unnecessary procedures on people who are in the final dying process, yet we leave millions…](https://sms4smile.com/quotes/richard-lamm/we-spend-billions-on-marginal-and-often-unnecessary-procedures-on/)

[Richard Lamm](https://sms4smile.com/quotes/author/richard-lamm/)

[Image](https://sms4smile.com/quotes/i/b5c/richard-lamm-10220_america_we-spend-billions-on-marginal-and-often_1500445.jpg)

> [If I didn't forgive the people who took me into the barracks and beat me unconscious over a period of days during…](https://sms4smile.com/quotes/gerry-adams/if-i-didn-t-forgive-the-people-who-took-me-into-the-barracks-and-beat/)

[Gerry Adams](https://sms4smile.com/quotes/author/gerry-adams/)

[Image](https://sms4smile.com/quotes/i/84c/gerry-adams-12519_baggage_if-i-didn-t-forgive-the-people-who-took_929674.png)

> [It is a wise thing to be polite; consequently, it is a stupid thing to be rude. To make enemies by unnecessary…](https://sms4smile.com/quotes/arthur-schopenhauer/it-is-a-wise-thing-to-be-polite-consequently-it-is-a-stupid-thing-to/)

[Arthur Schopenhauer](https://sms4smile.com/quotes/author/arthur-schopenhauer/)

[Image](https://sms4smile.com/quotes/i/677/arthur-schopenhauer-226_coins_it-is-a-wise-thing-to-be-polite-conseque_1467721.jpg)

> [As Christians we are tempted to make unnecessary concessions to those outside the faith. We give in too much. Now, I don't…](https://sms4smile.com/quotes/c-s-lewis/as-christians-we-are-tempted-to-make-unnecessary-concessions-to-those/)

[C. S. Lewis](https://sms4smile.com/quotes/author/c-s-lewis/)

[Image](https://sms4smile.com/quotes/i/197/c-s-lewis-2-132_christian_as-christians-we-are-tempted-to-make-unn_2663399.png)

> [Be carefree yet careful: While you should work on overcoming unnecessary worrying, have a healthy fear of danger and sensibly guard yourself…](https://sms4smile.com/quotes/zelig-pliskin/be-carefree-yet-careful-while-you-should-work-on-overcoming/)

[Zelig Pliskin](https://sms4smile.com/quotes/author/zelig-pliskin/)

[Image](https://sms4smile.com/quotes/i/47a/zelig-pliskin-22951_accepting_be-carefree-yet-careful-while-you-should_1498732.jpg)

> [When a young man, I read somewhere the following: God the Almighty said, 'All that is too complex is unnecessary, and it…](https://sms4smile.com/quotes/mikhail-kalashnikov/when-a-young-man-i-read-somewhere-the-following-god-the-almighty-said/)

[Mikhail Kalashnikov](https://sms4smile.com/quotes/author/mikhail-kalashnikov/)

[Image](https://sms4smile.com/quotes/i/180/mikhail-kalashnikov-16335_ak-47_when-a-young-man-i-read-somewhere-the-fo_246635.jpg)

> [It is a popular fact that nine-tenths of the brain is not used and, like most popular facts, it is wrong. Not…](https://sms4smile.com/quotes/terry-pratchett/it-is-a-popular-fact-that-nine-tenths-of-the-brain-is-not-used-and/)

[Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/)

[Image](https://sms4smile.com/quotes/i/cbd/terry-pratchett-19_brain_it-is-a-popular-fact-that-nine-tenths-of_1802700.jpg)

> [“If we as individuals, families, communities, and nations looked beyond superficial measurements of blood and looked deeper at what makes those connections…](https://sms4smile.com/quotes/pamela-d-palmater/if-we-as-individuals-families-communities-and-nations-looked-beyond/)

[Pamela D. Palmater](https://sms4smile.com/quotes/author/pamela-d-palmater/)

[Image](https://sms4smile.com/quotes/i/c06/pamela-d-palmater-105933_family_if-we-as-individuals-families-communitie_1091183.jpg)

> [There are times when we can feel destiny close around us like a fist around a doorknob. Sure, we can resist. But…](https://sms4smile.com/quotes/tom-robbins/there-are-times-when-we-can-feel-destiny-close-around-us-like-a-fist/)

[Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/)

[Image](https://sms4smile.com/quotes/i/3e7/tom-robbins-169_chance_there-are-times-when-we-can-feel-destiny_3577.jpg)

> [Kindness, as we will see, has many facets. But its essence is as simple as can be. We will find that kindness…](https://sms4smile.com/quotes/piero-ferrucci/kindness-as-we-will-see-has-many-facets-but-its-essence-is-as-simple/)

[Piero Ferrucci](https://sms4smile.com/quotes/author/piero-ferrucci/)

[Image](https://sms4smile.com/quotes/i/d12/piero-ferrucci-22893_attitude_kindness-as-we-will-see-has-many-facets_2767470.png)

> [Religion is not an imitation of Jesus or Mohammed. Even if an imitation is good, it is never genuine. Be not an…](https://sms4smile.com/quotes/swami-vivekananda/religion-is-not-an-imitation-of-jesus-or-mohammed-even-if-an/)

[Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/)

[Image](https://sms4smile.com/quotes/i/55d/swami-vivekananda-53_born_religion-is-not-an-imitation-of-jesus-or_1966205.jpg)

> [ \[T\]he sprawl of government into every conceivable realm of life has caused the withering of traditional institutions. Fathers become unnecessary if the… ](https://sms4smile.com/quotes/mona-charen/t-he-sprawl-of-government-into-every-conceivable-realm-of-life-has/)

[Mona Charen](https://sms4smile.com/quotes/author/mona-charen/)

[Image](https://sms4smile.com/quotes/i/d67/mona-charen-17365_aids_t-he-sprawl-of-government-into-every-con_639643.jpg)

> [Through spiritual maturity you will see new ways to avoid unnecessary suffering; wiser ways to endure unavoidable hardships with grace, and opportunities…](https://sms4smile.com/quotes/bryant-h-mcgill/through-spiritual-maturity-you-will-see-new-ways-to-avoid-unnecessary-2/)

[Bryant H. McGill](https://sms4smile.com/quotes/author/bryant-h-mcgill/)

[Image](https://sms4smile.com/quotes/i/96e/bryant-h-mcgill-2612_awakening_through-spiritual-maturity-you-will-see_3218961.jpg)

> [To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy…](https://sms4smile.com/quotes/dalai-lama/to-help-us-bring-benefit-to-others-through-our-words-and-actions-it/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/576/dalai-lama-89_ability_to-help-us-bring-benefit-to-others-throu_1837152.jpg)

## Top authors on Unnecessary

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b019/author-oscar-wilde-72846.jpg) Oscar Wilde 6 quotes ](https://sms4smile.com/quotes/about/unnecessary/oscar-wilde/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b008/author-eckhart-tolle-31242.jpg) Eckhart Tolle 6 quotes ](https://sms4smile.com/quotes/about/unnecessary/eckhart-tolle/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b023/author-thomas-jefferson-90435.jpg) Thomas Jefferson 5 quotes ](https://sms4smile.com/quotes/about/unnecessary/thomas-jefferson/)
- [Samuel Johnson 5 quotes](https://sms4smile.com/quotes/about/unnecessary/samuel-johnson/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b020/author-rajneesh-77002.jpg) Rajneesh 5 quotes ](https://sms4smile.com/quotes/about/unnecessary/rajneesh/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b019/author-peace-pilgrim-74396.jpg) Peace Pilgrim 5 quotes ](https://sms4smile.com/quotes/about/unnecessary/peace-pilgrim/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b016/author-marcus-aurelius-63282.jpg) Marcus Aurelius 5 quotes ](https://sms4smile.com/quotes/about/unnecessary/marcus-aurelius/)

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                        "@type": "Quotation",
                        "text": "Goose down is super-unethical, and it's unnecessary. There are a lot of alternatives that are sustainable and just as warm.",
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                        "text": "In certain cases, empowering women starts with making their lives easier and removing unnecessary burdens.",
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                        "@type": "Quotation",
                        "text": "While we do our good works let us not forget that the real solution lies in a world in which charity will have become unnecessary.",
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                        "@type": "Quotation",
                        "text": "People say that the monetary system produces incentive. This may be true in limited areas, but it also produces greed, embezzlement, corruption, pollution, jealousy, anger, crime, war, poverty, tremendous scarcity, and unnecessary human suffering. You have to look at the entire picture.",
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                        "@type": "Quotation",
                        "text": "I write every paragraph four times - once to get my meaning down, once to put in anything I have left out, once to take out anything that seems unnecessary, and once to make the whole thing sound as if I had only just thought of it.",
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                        "@type": "Quotation",
                        "text": "We spend billions on marginal and often unnecessary procedures on people who are in the final dying process, yet we leave millions of Americans out of the health insurance system, and America's kids have the worst dental health in the developed world.",
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                        "text": "If I didn't forgive the people who took me into the barracks and beat me unconscious over a period of days during the period when the British state was indicted for inhuman and degrading treatment in 1971-72, or even the guys who shot me, if you don't forgive them, you end up with unnecessary baggage.",
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                        "@type": "Quotation",
                        "text": "It is a wise thing to be polite; consequently, it is a stupid thing to be rude. To make enemies by unnecessary and willful incivility, is just as insane a proceeding as to set your house on fire. For politeness is like a counter--an avowedly false coin, with which it is foolish to be stingy.",
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                        "@type": "Quotation",
                        "text": "As Christians we are tempted to make unnecessary concessions to those outside the faith. We give in too much. Now, I don't mean that we should run the risk of making a nuisance of ourselves by witnessing at improper times, but there comes a time when we must show that we disagree.",
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                        "@type": "Quotation",
                        "text": "Be carefree yet careful: While you should work on overcoming unnecessary worrying, have a healthy fear of danger and sensibly guard yourself from harm. Overcoming worry does not mean putting yourself in danger, but in having a calm attitude in dealing with difficulties and accepting what cannot be changed.",
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                        "text": "When a young man, I read somewhere the following: God the Almighty said, 'All that is too complex is unnecessary, and it is simple that is needed' ... So this has been my lifetime motto – I have been creating weapons to defend the borders of my fatherland, to be simple and reliable.",
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                            "name": "Mikhail Kalashnikov"
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                        "@type": "Quotation",
                        "text": "It is a popular fact that nine-tenths of the brain is not used and, like most popular facts, it is wrong. Not even the most stupid Creator would go to the trouble of making the human head carry around several pounds of unnecessary gray goo if its only real purpose was, for example, to serve as a delicacy for certain remote tribesmen in unexplored valleys.",
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                            "caption": "“It is a popular fact that nine-tenths of the brain is not used and, like most popular facts, it is wrong…” — Terry Pratchett",
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                        "@type": "Quotation",
                        "text": "“If we as individuals, families, communities, and nations looked beyond superficial measurements of blood and looked deeper at what makes those connections between individuals, their communities and nations so strong, we would see that blood is not only unnecessary as an indicator of our identities; it is completely irrelevant.”",
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                        "@type": "Quotation",
                        "text": "There are times when we can feel destiny close around us like a fist around a doorknob. Sure, we can resist. But a knob that won't turn, a door that sticks and never budges, is a nuisance to the gods. The gods may kick in the jamb. Worse, they may walk away in disgust, leaving us to hang dumbly from our tight hinges, deprived of any other chance in life to swing open into unnecessary risk and thus into enchantment.",
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                        "@type": "Quotation",
                        "text": "Kindness, as we will see, has many facets. But its essence is as simple as can be. We will find that kindness is a way of making _less_ effort. It is the most economic attitude there is, because it saves us much energy that we might otherwise waste in suspicion, worry, resentment, manipulation, or unnecessary defense. It is an attitude that, by eliminating the inessential, brings us back to the simplicity of being.",
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                        "text": "Religion is not an imitation of Jesus or Mohammed. Even if an imitation is good, it is never genuine. Be not an imitation of Jesus, but be Jesus, You are quite as great as Jesus, Buddha, or anybody else. If we are not ... we must struggle and be. I would not be exactly like Jesus. It is unnecessary that I should be born a Jew.",
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                        "text": "[T]he sprawl of government into every conceivable realm of life has caused the withering of traditional institutions. Fathers become unnecessary if the government provides Aid to Families with Dependent Children. Church charities lose their mission when the government provides food, shelter and income to the poor. And the non-poor no longer feel pressed to provide aid to those in need, be they aged parents or their unfortunate neighbors-\"compassion\" having become the province of the state.",
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                        "text": "Through spiritual maturity you will see new ways to avoid unnecessary suffering; wiser ways to endure unavoidable hardships with grace, and opportunities to turn your pain into lessons of service and healing for others. Your hard journey has had a great purpose! Your pain was always a part of a plan to open your heart to love. Have faith. A miracle is happening in your life; the miracle of pain is transforming you to your highest self.",
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                        "text": "To help us bring benefit to others through our words and actions, it is useful to cultivate an attitude of sympathetic joy in others’ achievements and good fortune. This attitude is a powerful antidote against envy, which is not only a source of unnecessary suffering on the individual level but also an obstacle to our ability to reach out and engage with others.",
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