---
title: "2 Understanding Yoga Quotes by 2 authors"
description: "Browse 2 Understanding Yoga quotes by 2 authors. Discover the best Understanding Yoga sayings and thoughts."
image: "https://sms4smile.com/quotes/i/26e/gary-kraftsow-22606_foundation_i-just-think-that-the-reality-of-life-is_700686.jpg"
---

> [I just think that the reality of life is impermanence. That's the foundation of understanding what Yoga is, and we're here for however long we're here, and then it's over. And I've known this since I was a kid.](https://sms4smile.com/quotes/gary-kraftsow/i-just-think-that-the-reality-of-life-is-impermanence-that-s-the/)

[Gary Kraftsow](https://sms4smile.com/quotes/author/gary-kraftsow/)

[Image](https://sms4smile.com/quotes/i/26e/gary-kraftsow-22606_foundation_i-just-think-that-the-reality-of-life-is_700686.jpg)

> [“We still remain fully engaged in living, including all its ups and downs, but with moment-to-moment awareness, mental clarity, emotional stability, and intuitive wisdom. Even when stressful things are challenging us and need our attention, there is a deep reservoir…](https://sms4smile.com/quotes/julie-t-lusk/we-still-remain-fully-engaged-in-living-including-all-its-ups-and/)

[Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/)

[Image](https://sms4smile.com/quotes/i/e0b/julie-t-lusk-9592_emotional-stability_we-still-remain-fully-engaged-in-living_1571509.jpg)

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