---
title: "2 Understand Nutrition Quotes by 2 authors"
description: "Browse 2 Understand Nutrition quotes by 2 authors. Discover the best Understand Nutrition sayings and thoughts."
image: "https://sms4smile.com/quotes/i/b23/alex-guarnaschelli-6696_food_understand-that-nutrition-plays-a-huge-r_713380.jpg"
---

> [Understand that nutrition plays a huge role in athletes' lives, and one of the most nutritious ways to eat is to cook your own food.](https://sms4smile.com/quotes/alex-guarnaschelli/understand-that-nutrition-plays-a-huge-role-in-athletes-lives-and-one/)

[Alex Guarnaschelli](https://sms4smile.com/quotes/author/alex-guarnaschelli/)

[Image](https://sms4smile.com/quotes/i/b23/alex-guarnaschelli-6696_food_understand-that-nutrition-plays-a-huge-r_713380.jpg)

> [I learned how to cook, began reading books on food. I began to understand about nutrition. It never had occurred to me that what you ate could affect how you felt. It could affect your health. It seems obvious now,…](https://sms4smile.com/quotes/john-mackey/i-learned-how-to-cook-began-reading-books-on-food-i-began-to/)

[John Mackey](https://sms4smile.com/quotes/author/john-mackey/)

[Image](https://sms4smile.com/quotes/i/f44/john-mackey-5640_about_i-learned-how-to-cook-began-reading-book_2242490.jpg)

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