--- title: "11 Trying Quotes By Martha Beck" description: "11 Trying quotes by Martha Beck. Plus more from Martha Beck and more Trying sayings from other authors." image: "https://sms4smile.com/quotes/i/fc1/martha-beck-961_feels_don-t-let-your-life-revolve-around-whate_1274108.png" --- > [Don't let your life revolve around whatever you're trying not to do or feel. Live to experience, not to avoid.](https://sms4smile.com/quotes/martha-beck/don-t-let-your-life-revolve-around-whatever-you-re-trying-not-to-do/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/fc1/martha-beck-961_feels_don-t-let-your-life-revolve-around-whate_1274108.png) > [Stop trying to change your behavior; instead, rethink your beliefs](https://sms4smile.com/quotes/martha-beck/stop-trying-to-change-your-behavior-instead-rethink-your-beliefs/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/f19/martha-beck-961_behavior_stop-trying-to-change-your-behavior-inst_2669957.png) > [Anything you're trying to will is focused on the future; it's always associated with some sort of anxiety that makes the present…](https://sms4smile.com/quotes/martha-beck/anything-you-re-trying-to-will-is-focused-on-the-future-it-s-always/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/280/martha-beck-961_anxiety_anything-you-re-trying-to-will-is-focuse_244095.jpg) > [To live a life that is wrong for you is a form of dying. There are people who have lives that look…](https://sms4smile.com/quotes/martha-beck/to-live-a-life-that-is-wrong-for-you-is-a-form-of-dying-there-are/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/165/martha-beck-961_believe_to-live-a-life-that-is-wrong-for-you-is_1043100.png) > [Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either freeze up or act in…](https://sms4smile.com/quotes/martha-beck/trying-to-motivate-yourself-with-fear-is-like-screaming-at-a-child-do/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/589/martha-beck-961_children_trying-to-motivate-yourself-with-fear-is_2310438.png) > [“Try seeing your world and yourself this way, eyes open to whatever is before you, mind free of dichotomies. Are you good…](https://sms4smile.com/quotes/martha-beck/try-seeing-your-world-and-yourself-this-way-eyes-open-to-whatever-is/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/96d/martha-beck-961_dichotomy_try-seeing-your-world-and-yourself-this_330007.png) > [There are several ways to mess up your life by fighting to make your calendar age match your felt age. I live…](https://sms4smile.com/quotes/martha-beck/there-are-several-ways-to-mess-up-your-life-by-fighting-to-make-your/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/b88/martha-beck-961_age_there-are-several-ways-to-mess-up-your-l_585204.png) > [Pain is like a life coach in your body. It’s what made me a life coach because I started paying a lot…](https://sms4smile.com/quotes/martha-beck/pain-is-like-a-life-coach-in-your-body-it-s-what-made-me-a-life-coach/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/24e/martha-beck-961_attention_pain-is-like-a-life-coach-in-your-body-i_3168907.png) > [We are a time-starved people, obsessed with fitting huge achievements into our few years. In the process, we often fill our buckets…](https://sms4smile.com/quotes/martha-beck/we-are-a-time-starved-people-obsessed-with-fitting-huge-achievements/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/93c/martha-beck-961_achievement_we-are-a-time-starved-people-obsessed-wi_1693755.png) > [I have discovered that many of the things I thought were priceless are as cheap as costume jewelry, and much of what…](https://sms4smile.com/quotes/martha-beck/i-have-discovered-that-many-of-the-things-i-thought-were-priceless/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/2e2/martha-beck-961_awkward_i-have-discovered-that-many-of-the-thing_1315250.jpg) > [Our thoughts about an event can have a dramatic effect on how we go through the event itself. When our expectations are…](https://sms4smile.com/quotes/martha-beck/our-thoughts-about-an-event-can-have-a-dramatic-effect-on-how-we-go/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) [Image](https://sms4smile.com/quotes/i/afe/martha-beck-961_about_our-thoughts-about-an-event-can-have-a-d_534988.jpg) ## Other authors on Trying ## More by Martha Beck > [Imagine what you'd do if it absolutely didn't matter what people thought of you. Got it? Good. Never go back.](https://sms4smile.com/quotes/martha-beck/imagine-what-you-d-do-if-it-absolutely-didn-t-matter-what-people/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [In one century, we've added 28 years to our average life span - a change so rapid that our brains couldn't possibly have evolved…](https://sms4smile.com/quotes/martha-beck/in-one-century-we-ve-added-28-years-to-our-average-life-span-a-change/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [If I tell a man he needs to quit his soul-sucking job, he has to go home and fight with his wife or fight…](https://sms4smile.com/quotes/martha-beck/if-i-tell-a-man-he-needs-to-quit-his-soul-sucking-job-he-has-to-go/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [I was learning to track rhinoceroses in Africa and tracked right up on an animal that really I thought was going to kill me.](https://sms4smile.com/quotes/martha-beck/i-was-learning-to-track-rhinoceroses-in-africa-and-tracked-right-up/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [There has never been, and never will be, anyone who sees, thinks, or responds exactly the way you do. Whether you’re revolutionizing physics or…](https://sms4smile.com/quotes/martha-beck/there-has-never-been-and-never-will-be-anyone-who-sees-thinks-or/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Loneliness is proof that your innate search for connection is intact.](https://sms4smile.com/quotes/martha-beck/loneliness-is-proof-that-your-innate-search-for-connection-is-intact/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Most of my clients don't realize that the way they look and the way they think about their looks are two separate issues.](https://sms4smile.com/quotes/martha-beck/most-of-my-clients-don-t-realize-that-the-way-they-look-and-the-way/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [The power to bring me out of solitude - or to push me back into it - had never belonged to another person. It…](https://sms4smile.com/quotes/martha-beck/the-power-to-bring-me-out-of-solitude-or-to-push-me-back-into-it-had/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Learning to quit while you're not ahead, when the dull ooze of depression tells you things are not going to get any better, is…](https://sms4smile.com/quotes/martha-beck/learning-to-quit-while-you-re-not-ahead-when-the-dull-ooze-of/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [The important thing is to tell yourself a life story in which you, the hero, are primarily a problem solver rather than a helpless…](https://sms4smile.com/quotes/martha-beck/the-important-thing-is-to-tell-yourself-a-life-story-in-which-you-the/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [A joyful life isn’t about others; it’s about the brightness that is associated with being alive. Your path to it is through anything that…](https://sms4smile.com/quotes/martha-beck/a-joyful-life-isn-t-about-others-it-s-about-the-brightness-that-is/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Fear is the raw material from which courage is manufactured. Without it, we wouldn't even know what it means to be brave.](https://sms4smile.com/quotes/martha-beck/fear-is-the-raw-material-from-which-courage-is-manufactured-without/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Many people think passion is a fuzzy feeling that makes taking action effortless. In fact, it's the gritty courage and tenacity to forge onward.](https://sms4smile.com/quotes/martha-beck/many-people-think-passion-is-a-fuzzy-feeling-that-makes-taking-action/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Angels come in many shapes and sizes, and most of them are not invisible.](https://sms4smile.com/quotes/martha-beck/angels-come-in-many-shapes-and-sizes-and-most-of-them-are-not/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) > [Truth itself is something you live, not something you think.](https://sms4smile.com/quotes/martha-beck/truth-itself-is-something-you-live-not-something-you-think/) [Martha Beck](https://sms4smile.com/quotes/author/martha-beck/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/trying/martha-beck/#itemlist", "name": "11 Trying Quotes By Martha Beck", "numberOfItems": 11, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "Don't let your life revolve around whatever you're trying not to do or feel. 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Don’t use it.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/trying-to-motivate-yourself-with-fear-is-like-screaming-at-a-child-do/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/589/martha-beck-961_children_trying-to-motivate-yourself-with-fear-is_2310438.png", "contentUrl": "https://sms4smile.com/quotes/i/589/martha-beck-961_children_trying-to-motivate-yourself-with-fear-is_2310438.png", "url": "https://sms4smile.com/quotes/i/589/martha-beck-961_children_trying-to-motivate-yourself-with-fear-is_2310438.png", "width": 1080, "height": 1080, "caption": "“Trying to motivate yourself with fear is like screaming at a child, “Do something, dammit!” You’ll either…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 6, "item": { "@type": "Quotation", "text": "“Try seeing your world and yourself this way, eyes open to whatever is before you, mind free of dichotomies. 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And so am I.”", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/try-seeing-your-world-and-yourself-this-way-eyes-open-to-whatever-is/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/96d/martha-beck-961_dichotomy_try-seeing-your-world-and-yourself-this_330007.png", "contentUrl": "https://sms4smile.com/quotes/i/96d/martha-beck-961_dichotomy_try-seeing-your-world-and-yourself-this_330007.png", "url": "https://sms4smile.com/quotes/i/96d/martha-beck-961_dichotomy_try-seeing-your-world-and-yourself-this_330007.png", "width": 1080, "height": 1080, "caption": "“Try seeing your world and yourself this way, eyes open to whatever is before you, mind free of dichotomies…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "There are several ways to mess up your life by fighting to make your calendar age match your felt age. I live in the Southwest, a part of the country with more than its share of fair skies, material wealth, and people who are trying not to be as old as they are.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/there-are-several-ways-to-mess-up-your-life-by-fighting-to-make-your/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b88/martha-beck-961_age_there-are-several-ways-to-mess-up-your-l_585204.png", "contentUrl": "https://sms4smile.com/quotes/i/b88/martha-beck-961_age_there-are-several-ways-to-mess-up-your-l_585204.png", "url": "https://sms4smile.com/quotes/i/b88/martha-beck-961_age_there-are-several-ways-to-mess-up-your-l_585204.png", "width": 1080, "height": 1080, "caption": "“There are several ways to mess up your life by fighting to make your calendar age match your felt age. 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It turned out my body was trying to steer me away from a life that was absolutely wrong for me and into a life that was absolutely wonderful.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/pain-is-like-a-life-coach-in-your-body-it-s-what-made-me-a-life-coach/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/24e/martha-beck-961_attention_pain-is-like-a-life-coach-in-your-body-i_3168907.png", "contentUrl": "https://sms4smile.com/quotes/i/24e/martha-beck-961_attention_pain-is-like-a-life-coach-in-your-body-i_3168907.png", "url": "https://sms4smile.com/quotes/i/24e/martha-beck-961_attention_pain-is-like-a-life-coach-in-your-body-i_3168907.png", "width": 1080, "height": 1080, "caption": "“Pain is like a life coach in your body. It’s what made me a life coach because I started paying a lot of…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "We are a time-starved people, obsessed with fitting huge achievements into our few years. In the process, we often fill our buckets with things that don't matter or work. But when we give up on trying to change what can't be changed, and simply embrace what we love, a miracle occurs. We notice that the moment to be happy has already arrived. It's here, now.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/we-are-a-time-starved-people-obsessed-with-fitting-huge-achievements/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/93c/martha-beck-961_achievement_we-are-a-time-starved-people-obsessed-wi_1693755.png", "contentUrl": "https://sms4smile.com/quotes/i/93c/martha-beck-961_achievement_we-are-a-time-starved-people-obsessed-wi_1693755.png", "url": "https://sms4smile.com/quotes/i/93c/martha-beck-961_achievement_we-are-a-time-starved-people-obsessed-wi_1693755.png", "width": 1080, "height": 1080, "caption": "“We are a time-starved people, obsessed with fitting huge achievements into our few years. In the process, we…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "I have discovered that many of the things I thought were priceless are as cheap as costume jewelry, and much of what I labeled worthless was, all the time, filled with the kind of beauty that directly nourishes my soul... Now I think that the vast majority of us \"normal\" people spend our lives trashing our treasures and treasuring our trash. We bustle around trying to create the impression that we are hip, imperturbable, omniscient, in perfect control, when in fact we are awkward and scared and bewildered.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/i-have-discovered-that-many-of-the-things-i-thought-were-priceless/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2e2/martha-beck-961_awkward_i-have-discovered-that-many-of-the-thing_1315250.jpg", "contentUrl": "https://sms4smile.com/quotes/i/2e2/martha-beck-961_awkward_i-have-discovered-that-many-of-the-thing_1315250.jpg", "url": "https://sms4smile.com/quotes/i/2e2/martha-beck-961_awkward_i-have-discovered-that-many-of-the-thing_1315250.jpg", "width": 1080, "height": 1080, "caption": "“I have discovered that many of the things I thought were priceless are as cheap as costume jewelry, and much…” — Martha Beck", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "Our thoughts about an event can have a dramatic effect on how we go through the event itself. When our expectations are low, it's easy to be pleasantly surprised. When they're not, we're vulnerable to painful disappointment. Because of this, many people spend a good deal of effort trying to avoid developing high hopes about anything.", "creator": { "@type": "Person", "name": "Martha Beck" }, "url": "https://sms4smile.com/quotes/martha-beck/our-thoughts-about-an-event-can-have-a-dramatic-effect-on-how-we-go/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/afe/martha-beck-961_about_our-thoughts-about-an-event-can-have-a-d_534988.jpg", "contentUrl": "https://sms4smile.com/quotes/i/afe/martha-beck-961_about_our-thoughts-about-an-event-can-have-a-d_534988.jpg", "url": "https://sms4smile.com/quotes/i/afe/martha-beck-961_about_our-thoughts-about-an-event-can-have-a-d_534988.jpg", "width": 1080, "height": 1080, "caption": "“Our thoughts about an event can have a dramatic effect on how we go through the event itself. 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