---
title: "25 Trying Quotes By Alan Watts"
description: "25 Trying quotes by Alan Watts. Plus more from Alan Watts and more Trying sayings from other authors."
image: "https://sms4smile.com/quotes/i/54e/alan-watts-587_cybersecurity_insecurity-is-the-result-of-trying-to-be_720762.jpg"
---

> [Insecurity is the result of trying to be secure.](https://sms4smile.com/quotes/alan-watts/insecurity-is-the-result-of-trying-to-be-secure/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/54e/alan-watts-587_cybersecurity_insecurity-is-the-result-of-trying-to-be_720762.jpg)

> [Running away from fear is fear; fighting pain is pain; trying to be brave is being scared](https://sms4smile.com/quotes/alan-watts/running-away-from-fear-is-fear-fighting-pain-is-pain-trying-to-be/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/dcf/alan-watts-587_be-brave_running-away-from-fear-is-fear-fighting_386743.jpg)

> [Trying to define yourself is like trying to bite your own teeth.](https://sms4smile.com/quotes/alan-watts/trying-to-define-yourself-is-like-trying-to-bite-your-own-teeth/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/18e/alan-watts-587_bite_trying-to-define-yourself-is-like-trying_286380.jpg)

> [Hurrying and delaying are alike ways of trying to resist the present.](https://sms4smile.com/quotes/alan-watts/hurrying-and-delaying-are-alike-ways-of-trying-to-resist-the-present/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/f90/alan-watts-587_hurrying_hurrying-and-delaying-are-alike-ways-of_1617908.jpg)

> [You don't need to try to be God, you are! But if you try to be God it means you don't know…](https://sms4smile.com/quotes/alan-watts/you-don-t-need-to-try-to-be-god-you-are-but-if-you-try-to-be-god-it/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/86e/alan-watts-587_god_you-don-t-need-to-try-to-be-god-you-are_540451.jpg)

> [A scholar tries to learn something everyday; a student of Buddhism tries to unlearn something daily.](https://sms4smile.com/quotes/alan-watts/a-scholar-tries-to-learn-something-everyday-a-student-of-buddhism/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/ee5/alan-watts-587_buddhism_a-scholar-tries-to-learn-something-every_1879368.jpg)

> [There is a peculiar contradiction in trying to be a member of a republic while believing that the universe is a monarchy.](https://sms4smile.com/quotes/alan-watts/there-is-a-peculiar-contradiction-in-trying-to-be-a-member-of-a/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/bb0/alan-watts-587_believe_there-is-a-peculiar-contradiction-in-try_510784.jpg)

> [Try to imagine what it will be like to go to sleep and never wake up... now try to imagine what it…](https://sms4smile.com/quotes/alan-watts/try-to-imagine-what-it-will-be-like-to-go-to-sleep-and-never-wake-up/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/e8f/alan-watts-587_going-to-sleep_try-to-imagine-what-it-will-be-like-to-g_1209575.jpg)

> [Of course, you can’t force your mind to be silent. That would be like trying to smooth ripples in water with a…](https://sms4smile.com/quotes/alan-watts/of-course-you-can-t-force-your-mind-to-be-silent-that-would-be-like/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/b0c/alan-watts-587_calm_of-course-you-can-t-force-your-mind-to-b_329878.jpg)

> [Everyone has love, but it can only come out when he is convinced of the impossibility and the frustration of trying to…](https://sms4smile.com/quotes/alan-watts/everyone-has-love-but-it-can-only-come-out-when-he-is-convinced-of/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/4e3/alan-watts-587_convinced_everyone-has-love-but-it-can-only-come-o_2722189.jpg)

> [But the disappearance of the effort to let go is precisely the disappearance of the separate thinker, of the ego trying to…](https://sms4smile.com/quotes/alan-watts/but-the-disappearance-of-the-effort-to-let-go-is-precisely-the/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/64b/alan-watts-587_disappearance_but-the-disappearance-of-the-effort-to-l_420040.jpg)

> [To resist change, to try to cling to life, is therefore like holding your breath: if you persist you kill yourself.](https://sms4smile.com/quotes/alan-watts/to-resist-change-to-try-to-cling-to-life-is-therefore-like-holding/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/322/alan-watts-587_breaths_to-resist-change-to-try-to-cling-to-life_1978312.jpg)

> [There is only this now. It does not come from anywhere; it is not going anywhere. It is not permanent, but it…](https://sms4smile.com/quotes/alan-watts/there-is-only-this-now-it-does-not-come-from-anywhere-it-is-not-going/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/74d/alan-watts-587_doe_there-is-only-this-now-it-does-not-come_3142242.jpg)

> [For the perfect accomplishment of any art, you must get this feeling of the eternal present into your bones - for it…](https://sms4smile.com/quotes/alan-watts/for-the-perfect-accomplishment-of-any-art-you-must-get-this-feeling/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/ef7/alan-watts-587_accomplishment_for-the-perfect-accomplishment-of-any-ar_938403.jpg)

> [The psychotherapist ... tries to help the individual to be himself and to go it alone without giving unnecessary offense to his…](https://sms4smile.com/quotes/alan-watts/the-psychotherapist-tries-to-help-the-individual-to-be-himself-and-to/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/280/alan-watts-587_community_the-psychotherapist-tries-to-help-the-in_60364.jpg)

> [More and more we try to effect an adaptation to life by means of external gadgets, and attempt to solve our problems…](https://sms4smile.com/quotes/alan-watts/more-and-more-we-try-to-effect-an-adaptation-to-life-by-means-of/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/5a5/alan-watts-587_adaptation_more-and-more-we-try-to-effect-an-adapta_2176867.jpg)

> [The harder we try to catch hold of the moment, to seize a pleasant sensation..., the more elusive it becomes... It is…](https://sms4smile.com/quotes/alan-watts/the-harder-we-try-to-catch-hold-of-the-moment-to-seize-a-pleasant/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/e8e/alan-watts-587_clutch_the-harder-we-try-to-catch-hold-of-the-m_1315740.jpg)

> [You know that if you get in the water and have nothing to hold on to, but try to behave as you…](https://sms4smile.com/quotes/alan-watts/you-know-that-if-you-get-in-the-water-and-have-nothing-to-hold-on-to/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/b8e/alan-watts-587_behave_you-know-that-if-you-get-in-the-water-an_2675179.jpg)

> [There is no formula for generating the authentic warmth of love. It cannot be copied. You cannot talk yourself into it or…](https://sms4smile.com/quotes/alan-watts/there-is-no-formula-for-generating-the-authentic-warmth-of-love-it-3/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/ebb/alan-watts-587_awareness_there-is-no-formula-for-generating-the-a_2871919.jpg)

> [The real reason why human life can be so utterly exasperating and frustrating is not because there are facts called death, pain,…](https://sms4smile.com/quotes/alan-watts/the-real-reason-why-human-life-can-be-so-utterly-exasperating-and/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/527/alan-watts-587_buzz_the-real-reason-why-human-life-can-be-so_3001711.jpg)

> [so, the whole idea, you see, is that everything's falling apart, so don't try and stop it. when you're falling off a…](https://sms4smile.com/quotes/alan-watts/so-the-whole-idea-you-see-is-that-everything-s-falling-apart-so-don-t/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/285/alan-watts-587_able_so-the-whole-idea-you-see-is-that-everyt_2548905.jpg)

> [I can only think seriously of trying to live up to an ideal, to improve myself, if I am split in two…](https://sms4smile.com/quotes/alan-watts/i-can-only-think-seriously-of-trying-to-live-up-to-an-ideal-to/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/f1b/alan-watts-587_behave_i-can-only-think-seriously-of-trying-to_163007.jpg)

> [There is no formula for generating the authentic warmth of love. It cannot be copied. You cannot talk yourself into it or…](https://sms4smile.com/quotes/alan-watts/there-is-no-formula-for-generating-the-authentic-warmth-of-love-it-2/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/b07/alan-watts-587_awareness_there-is-no-formula-for-generating-the-a_1601674.jpg)

> [The question "What shall we do about it?" is only asked by those who do not understand the problem. If a problem…](https://sms4smile.com/quotes/alan-watts/the-question-what-shall-we-do-about-it-is-only-asked-by-those-who-do/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/e70/alan-watts-587_clear_the-question-what-shall-we-do-about-it-i_1989922.jpg)

> [Zen is really extraordinarily simple as long as one doesn't try to be cute about it or beat around the bush! Zen…](https://sms4smile.com/quotes/alan-watts/zen-is-really-extraordinarily-simple-as-long-as-one-doesn-t-try-to-be/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/2da/alan-watts-587_beats_zen-is-really-extraordinarily-simple-as_843915.jpg)

## Other authors on Trying

## More by Alan Watts

> [“The self-conscious feedback mechanism of the cortex allows us the hallucination that we are two souls in one body -a rational soul and an…](https://sms4smile.com/quotes/alan-watts/the-self-conscious-feedback-mechanism-of-the-cortex-allows-us-the/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [The more we try to catch hold of the present moment the more elusive it becomes. It is like trying to clutch water in…](https://sms4smile.com/quotes/alan-watts/the-more-we-try-to-catch-hold-of-the-present-moment-the-more-elusive/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [The Universe is the game of the self, which plays hide and seek forever and ever.](https://sms4smile.com/quotes/alan-watts/the-universe-is-the-game-of-the-self-which-plays-hide-and-seek/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [If my happiness at this moment consists largely in reviewing happy memories and expectations, I am but dimly aware of this present. I shall…](https://sms4smile.com/quotes/alan-watts/if-my-happiness-at-this-moment-consists-largely-in-reviewing-happy/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [...mysticism and empiricism go together in opposition to scholasticism...they base themselves on the non-linear world of experience rather than the linear world of letters.](https://sms4smile.com/quotes/alan-watts/mysticism-and-empiricism-go-together-in-opposition-to-scholasticism/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [The hallucination of being a separate ego will not stand up to biological tests.](https://sms4smile.com/quotes/alan-watts/the-hallucination-of-being-a-separate-ego-will-not-stand-up-to/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [Although profoundly "inconsequential," the Zen experience has consequences in the sense that it may be applied in any direction, to any conceivable human activity,…](https://sms4smile.com/quotes/alan-watts/although-profoundly-inconsequential-the-zen-experience-has/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [Everything is perpetually becoming new.](https://sms4smile.com/quotes/alan-watts/everything-is-perpetually-becoming-new/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [The psychotherapist ... tries to help the individual to be himself and to go it alone without giving unnecessary offense to his community, to…](https://sms4smile.com/quotes/alan-watts/the-psychotherapist-tries-to-help-the-individual-to-be-himself-and-to/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [“As you make more and more powerful microscopic instruments, the universe has to get smaller and smaller in order to escape the investigation. Just…](https://sms4smile.com/quotes/alan-watts/as-you-make-more-and-more-powerful-microscopic-instruments-the/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [We are at the moment looking at space as something to be entered by the tremendous thrust of a rocket because that is the…](https://sms4smile.com/quotes/alan-watts/we-are-at-the-moment-looking-at-space-as-something-to-be-entered-by/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [A philosopher is a sort of intellectual yokel who gawks at things that sensible people take for granted.](https://sms4smile.com/quotes/alan-watts/a-philosopher-is-a-sort-of-intellectual-yokel-who-gawks-at-things/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [The best way to convince someone is by making him realize that what you speak came from his own mind.](https://sms4smile.com/quotes/alan-watts/the-best-way-to-convince-someone-is-by-making-him-realize-that-what/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [The myths underlying our culture and underlying our common sense have not taught us to feel identical with the universe, but only parts of…](https://sms4smile.com/quotes/alan-watts/the-myths-underlying-our-culture-and-underlying-our-common-sense-have/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

> [To feel that life is meaningless unless “I” can be permanent is like having fallen desperately in love with an inch.](https://sms4smile.com/quotes/alan-watts/to-feel-that-life-is-meaningless-unless-i-can-be-permanent-is-like/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

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                        "text": "For the perfect accomplishment of any art, you must get this feeling of the eternal present into your bones - for it is the secret of proper timing. No rush. No dawdle. Just the sense of flowing with the course of events in the same way that you dance to music, neither trying to outpace it nor lagging behind. Hurrying and delaying are alike ways of trying to resist the present.",
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                        "text": "The harder we try to catch hold of the moment, to seize a pleasant sensation..., the more elusive it becomes... It is like trying to clutch water in one's hands - the harder one grips, the faster it slips through one's fingers.",
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                        "text": "You know that if you get in the water and have nothing to hold on to, but try to behave as you would on dry land, you will drown. But if, on the other hand, you trust yourself to the water and let go, you will float. And this is exactly the situation of faith.",
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                        "text": "There is no formula for generating the authentic warmth of love. It cannot be copied. You cannot talk yourself into it or rouse it by straining at the emotions or by dedicating yourself solemnly to the service ofmankind. Everyone has love, but it can only come out when he is convinced of the impossibility and the frustration of trying to love himself. This conviction will not come through condemnations, through hatingoneself, through calling self love bad names in the universe. It comes only in the awareness that one has no self to love.",
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                        "text": "The real reason why human life can be so utterly exasperating and frustrating is not because there are facts called death, pain, fear, or hunger. The madness of the thing is that when such facts are present, we circle, buzz, writhe, and whirl, trying to get the I out of the experience... Sanity, wholeness and integration lie in the realisation that we are not divided, that man and his present experience are one, and that no separate I or mind can be found … [Life] is a dance, and when you are dancing, you are not intent on getting somewhere. The meaning and purpose of dancing is the dance.",
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                        "text": "so, the whole idea, you see, is that everything's falling apart, so don't try and stop it. when you're falling off a precipice, it doesn't do you any good to hang onto a rock that's falling with you. see? but everything is doing that. and so, again, this is another case of our completely wasting our energy in trying to prevent the world from falling apart. don't do it. and then you'll be able to do something interesting with the free energy.",
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                        "text": "I can only think seriously of trying to live up to an ideal, to improve myself, if I am split in two pieces. There must be a good “I” who is going to improve the bad “me.” “I,” who has the best intentions, will go to work on wayward “me,” and the tussle between the two will very much stress the difference between them. Consequently “I” will feel more separate than ever, and so merely increase the lonely and cut-off feelings which make “me” behave so badly.",
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                        "text": "There is no formula for generating the authentic warmth of love. It cannot be copied. You cannot talk yourself into it or rouse it by straining at the emotions or by dedicating yourself solemnly to the service of mankind. Everyone has love, but it can only come out when he is convinced of the impossibility and the frustration of trying to love himself. This conviction will not come through condemnations, through hating oneself, through calling self love bad names in the universe. It comes only in the awareness that one has no self to love.",
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                        "text": "The question \"What shall we do about it?\" is only asked by those who do not understand the problem. If a problem can be solved at all, to understand it and to know what to do about it are the same thing. On the other hand, doing something about a problem which you do not understand is like trying to clear away darkness by thrusting it aside with your hands. When light is brought, the darkness vanishes at once.",
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                        "text": "Zen is really extraordinarily simple as long as one doesn't try to be cute about it or beat around the bush! Zen is simply the sensation and the clear understanding ... that there is behind the multiplicity of events and creatures in this universe simply one energy -- and it appears as you, and everything is it. The practice of Zen is to understand that one energy so as to \"feel it in your bones.",
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