---
title: "3 Traumatic Childhood Quotes By J.D. Vance"
description: "3 Traumatic Childhood quotes by J.D. Vance. Plus more from J.D. Vance and more Traumatic Childhood sayings from other authors."
image: "https://sms4smile.com/quotes/i/1fb/j-d-vance-3503_childhood_tried-to-go-to-a-counselor-but-it-was-ju_1810229.jpg"
---

> [“tried to go to a counselor, but it was just too weird. Talking to some stranger about my feelings made me want…](https://sms4smile.com/quotes/j-d-vance/tried-to-go-to-a-counselor-but-it-was-just-too-weird-talking-to-some/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

[Image](https://sms4smile.com/quotes/i/1fb/j-d-vance-3503_childhood_tried-to-go-to-a-counselor-but-it-was-ju_1810229.jpg)

> [“ACEs are traumatic childhood events, and their consequences reach far into adulthood. The trauma need not be physical. The following events or…](https://sms4smile.com/quotes/j-d-vance/aces-are-traumatic-childhood-events-and-their-consequences-reach-far/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

[Image](https://sms4smile.com/quotes/i/091/j-d-vance-3503_childhood-trauma_aces-are-traumatic-childhood-events-and_2201579.jpg)

> [“Psychologists call the everyday occurrences of my and Lindsay’s life “adverse childhood experiences,” or ACEs. ACEs are traumatic childhood events, and their…](https://sms4smile.com/quotes/j-d-vance/psychologists-call-the-everyday-occurrences-of-my-and-lindsay-s-life/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

[Image](https://sms4smile.com/quotes/i/ed6/j-d-vance-3503_children_psychologists-call-the-everyday-occurren_2334977.jpg)

## More by J.D. Vance

> [“Wed don't need to live like the elites of California, New York, or Washington, D.C. We don't need to work a hundred hours a…](https://sms4smile.com/quotes/j-d-vance/wed-don-t-need-to-live-like-the-elites-of-california-new-york-or/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

> [“Within two generations, the transplanted hillbillies had largely caught up to the native population in terms of income and poverty level.”](https://sms4smile.com/quotes/j-d-vance/within-two-generations-the-transplanted-hillbillies-had-largely/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

> [“Powerful people sometimes do things to help people like me without really understanding people like me.”](https://sms4smile.com/quotes/j-d-vance/powerful-people-sometimes-do-things-to-help-people-like-me-without/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

> [“Research does reveal a genetic disposition to substance abuse, but those who believe their addiction is a disease show less of an inclination to…](https://sms4smile.com/quotes/j-d-vance/research-does-reveal-a-genetic-disposition-to-substance-abuse-but/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

> [“But I often wonder: Where would I be without them? I think”](https://sms4smile.com/quotes/j-d-vance/but-i-often-wonder-where-would-i-be-without-them-i-think/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

> [“the first impulse is escape, but people who lurch toward the exit rarely choose the right door.”](https://sms4smile.com/quotes/j-d-vance/the-first-impulse-is-escape-but-people-who-lurch-toward-the-exit/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

> [“was my first indication that the policies of Mamaw’s “party of the working man”—the Democrats—weren’t all they were cracked up to be. Political scientists…](https://sms4smile.com/quotes/j-d-vance/was-my-first-indication-that-the-policies-of-mamaw-s-party-of-the/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

> [“A young man was sitting at home when a terrible rainstorm began. Within hours, the man’s house began to flood, and someone came to…](https://sms4smile.com/quotes/j-d-vance/a-young-man-was-sitting-at-home-when-a-terrible-rainstorm-began/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

> [“As a culture, we had no heroes. Certainly not any politician--Barack Obama was then the most admired man in America (and likely still is),…](https://sms4smile.com/quotes/j-d-vance/as-a-culture-we-had-no-heroes-certainly-not-any-politician-barack/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

> [“To this day, being able to “take advantage” of someone is the measure in my mind of having a parent. For me and Lindsay,…](https://sms4smile.com/quotes/j-d-vance/to-this-day-being-able-to-take-advantage-of-someone-is-the-measure-in/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

> [“As one book, Appalachian Odyssey, notes about the influx of hill people to Detroit: “It was not simply that the Appalachian migrants, as rural…](https://sms4smile.com/quotes/j-d-vance/as-one-book-appalachian-odyssey-notes-about-the-influx-of-hill-people/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

> [“As a 2011 Brookings Institution study found, “compared to 2000, residents of extreme-poverty neighborhoods in 2005–09 were more likely to be white, native-born, high…](https://sms4smile.com/quotes/j-d-vance/as-a-2011-brookings-institution-study-found-compared-to-2000/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

> [“There was, and still is, a sense that those who make it are of two varieties. The first are lucky: They come from wealthy…](https://sms4smile.com/quotes/j-d-vance/there-was-and-still-is-a-sense-that-those-who-make-it-are-of-two/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

> [“We spend to pretend that we’re upper-class. And when the dust clears—when bankruptcy hits or a family member bails us out of our stupidity—there’s…](https://sms4smile.com/quotes/j-d-vance/we-spend-to-pretend-that-we-re-upper-class-and-when-the-dust-clears/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

> [“Out of the frying pan and into the fire. Chaos begets chaos. Instability begets instability.”](https://sms4smile.com/quotes/j-d-vance/out-of-the-frying-pan-and-into-the-fire-chaos-begets-chaos/)

[J.D. Vance](https://sms4smile.com/quotes/author/j-d-vance/)

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                        "text": "“tried to go to a counselor, but it was just too weird. Talking to some stranger about my feelings made me want to vomit. I did go to the library, and I learned that behavior I considered commonplace was the subject of pretty intense academic study. Psychologists call the everyday occurrences of my and Lindsay’s life “adverse childhood experiences,” or ACEs. ACEs are traumatic childhood events, and their consequences reach far into adulthood. The trauma need not be physical. The following events or feelings are some of the most common ACEs: •​being sworn at, insulted, or humiliated by parents •​being pushed, grabbed, or having something thrown at you •​feeling that your family didn’t support each other •​having parents who were separated or divorced •​living with an alcoholic or a drug user •​living with someone who was depressed or attempted suicide •​watching a loved one be physically abused. ACEs happen everywhere, in every community. But studies have shown that ACEs are far more common in my corner of the demographic world. A report by the Wisconsin Children’s Trust Fund showed that among those with a college degree or more (the non–working class), fewer than half had experienced an ACE. Among the working class, well over half had at least one ACE, while about 40 percent had multiple ACEs. This is really striking—four in every ten working-class people had faced multiple instances of childhood trauma. For the non–working class, that number was 29 percent. I gave a quiz to Aunt Wee, Uncle Dan, Lindsay, and Usha that psychologists use to measure the number of ACEs a person has faced. Aunt Wee scored a seven—higher even than Lindsay and me, who each scored a six. Dan and Usha—the two people whose families seemed nice to the point of oddity—each scored a zero. The weird people were the ones who hadn’t faced any childhood trauma. Children with multiple ACEs are more likely to struggle with anxiety and depression, to suffer from heart disease and obesity, and to contract certain types of cancers. They’re also more likely to underperform in school and suffer from relationship instability as adults. Even excessive shouting can damage a kid’s sense of security and contribute to mental health and behavioral issues down the road. Harvard pediatricians have studied the effect that childhood trauma has on the mind. In addition to later negative”",
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