---
title: "4 Training Brain Quotes by 3 authors"
description: "Browse 4 Training Brain quotes by 3 authors. Discover the best Training Brain sayings and thoughts."
image: "https://sms4smile.com/quotes/i/5bc/shawn-achor-6891_brain_spend-two-minutes-a-day-scanning-the-wor_414500.png"
---

> [Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The…](https://sms4smile.com/quotes/shawn-achor/spend-two-minutes-a-day-scanning-the-world-for-three-new-things-you/)

[Shawn Achor](https://sms4smile.com/quotes/author/shawn-achor/)

[Image](https://sms4smile.com/quotes/i/5bc/shawn-achor-6891_brain_spend-two-minutes-a-day-scanning-the-wor_414500.png)

> [One of the unique things about the human brain is that it can do only what it thinks it can do. The…](https://sms4smile.com/quotes/deepak-chopra/one-of-the-unique-things-about-the-human-brain-is-that-it-can-do-only/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

[Image](https://sms4smile.com/quotes/i/490/deepak-chopra-63_attraction_one-of-the-unique-things-about-the-human_895662.jpg)

> [Anyone can be happy by simply training their brain](https://sms4smile.com/quotes/matthieu-ricard/anyone-can-be-happy-by-simply-training-their-brain/)

[Matthieu Ricard](https://sms4smile.com/quotes/author/matthieu-ricard/)

[Image](https://sms4smile.com/quotes/i/93a/matthieu-ricard-4004_brain_anyone-can-be-happy-by-simply-training-t_2384942.jpg)

> [“One of the unique things about the human brain is that it can do only what it thinks it can do. The…](https://sms4smile.com/quotes/deepak-chopra/one-of-the-unique-things-about-the-human-brain-is-that-it-can-do-only-2/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

[Image](https://sms4smile.com/quotes/i/8e4/deepak-chopra-63_brain_one-of-the-unique-things-about-the-human_2741076.jpg)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/training-brain/#itemlist",
            "name": "Training Brain Quotes",
            "numberOfItems": 4,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21 days, The reason why that's powerful is you're training your brain to scan the world in a new pattern, you're scanning for positives, instead of scanning for threats. It's the fastest way of teaching optimism.",
                        "creator": {
                            "@type": "Person",
                            "name": "Shawn Achor"
                        },
                        "url": "https://sms4smile.com/quotes/shawn-achor/spend-two-minutes-a-day-scanning-the-world-for-three-new-things-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5bc/shawn-achor-6891_brain_spend-two-minutes-a-day-scanning-the-wor_414500.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/5bc/shawn-achor-6891_brain_spend-two-minutes-a-day-scanning-the-wor_414500.png",
                            "url": "https://sms4smile.com/quotes/i/5bc/shawn-achor-6891_brain_spend-two-minutes-a-day-scanning-the-wor_414500.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Spend two minutes a day scanning the world for three new things you're grateful for. And do that for 21…” — Shawn Achor",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "One of the unique things about the human brain is that it can do only what it thinks it can do. The minute you say 'my memory isn't what it used to be' or 'I can't remember a thing today.' You are actually training your brain to live up to your diminished expectations.",
                        "creator": {
                            "@type": "Person",
                            "name": "Deepak Chopra"
                        },
                        "url": "https://sms4smile.com/quotes/deepak-chopra/one-of-the-unique-things-about-the-human-brain-is-that-it-can-do-only/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/490/deepak-chopra-63_attraction_one-of-the-unique-things-about-the-human_895662.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/490/deepak-chopra-63_attraction_one-of-the-unique-things-about-the-human_895662.jpg",
                            "url": "https://sms4smile.com/quotes/i/490/deepak-chopra-63_attraction_one-of-the-unique-things-about-the-human_895662.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“One of the unique things about the human brain is that it can do only what it thinks it can do. The minute…” — Deepak Chopra",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "Anyone can be happy by simply training their brain",
                        "creator": {
                            "@type": "Person",
                            "name": "Matthieu Ricard"
                        },
                        "url": "https://sms4smile.com/quotes/matthieu-ricard/anyone-can-be-happy-by-simply-training-their-brain/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/93a/matthieu-ricard-4004_brain_anyone-can-be-happy-by-simply-training-t_2384942.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/93a/matthieu-ricard-4004_brain_anyone-can-be-happy-by-simply-training-t_2384942.jpg",
                            "url": "https://sms4smile.com/quotes/i/93a/matthieu-ricard-4004_brain_anyone-can-be-happy-by-simply-training-t_2384942.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Anyone can be happy by simply training their brain” — Matthieu Ricard",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "“One of the unique things about the human brain is that it can do only what it thinks it can do. The minute you say, \"My memory isn't what it used to be ...\" you are actually training your brain to live up to your diminished expectations. Low expectations mean low results. The first rule of super brain is that your brain is always eavesdropping on your thoughts. As it listens, it leans. If you teach it about limitation, your brain will become limited. But what if you do the opposite? What if you teach your brain to be unlimited?”",
                        "creator": {
                            "@type": "Person",
                            "name": "Deepak Chopra"
                        },
                        "url": "https://sms4smile.com/quotes/deepak-chopra/one-of-the-unique-things-about-the-human-brain-is-that-it-can-do-only-2/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/8e4/deepak-chopra-63_brain_one-of-the-unique-things-about-the-human_2741076.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/8e4/deepak-chopra-63_brain_one-of-the-unique-things-about-the-human_2741076.jpg",
                            "url": "https://sms4smile.com/quotes/i/8e4/deepak-chopra-63_brain_one-of-the-unique-things-about-the-human_2741076.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“One of the unique things about the human brain is that it can do only what it thinks it can do. The minute…” — Deepak Chopra",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/training-brain/#webpage",
            "url": "https://sms4smile.com/quotes/about/training-brain/",
            "name": "Training Brain Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/training-brain/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/5bc/shawn-achor-6891_brain_spend-two-minutes-a-day-scanning-the-wor_414500.png"
            },
            "description": "Browse 4 Training Brain quotes by 3 authors. Discover the best Training Brain sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/training-brain/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/training-brain/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Training Brain Quotes",
                    "item": "https://sms4smile.com/quotes/about/training-brain/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```