--- title: "4 Touching Quotes By Nhat Hanh" description: "4 Touching quotes by Nhat Hanh. Plus more from Nhat Hanh and more Touching sayings from other authors." image: "https://sms4smile.com/quotes/i/2ff/nhat-hanh-515_ambassadors_when-we-smile-the-muscles-around-our-mou_352235.jpg" --- > [When we smile, the muscles around our mouth are stretched and relaxed, just like doing yoga. Smiling is mouth yoga. We release…](https://sms4smile.com/quotes/nhat-hanh/when-we-smile-the-muscles-around-our-mouth-are-stretched-and-relaxed/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) [Image](https://sms4smile.com/quotes/i/2ff/nhat-hanh-515_ambassadors_when-we-smile-the-muscles-around-our-mou_352235.jpg) > [In Buddhism, we speak of touching Nirvana with our own body, In Christianity, you can also touch the Kingdom of God with…](https://sms4smile.com/quotes/nhat-hanh/in-buddhism-we-speak-of-touching-nirvana-with-our-own-body-in/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) [Image](https://sms4smile.com/quotes/i/b7e/nhat-hanh-515_available_in-buddhism-we-speak-of-touching-nirvana_1846073.jpg) > [Spiritual practice is not just sitting and meditation. Practice is looking, thinking, touching, drinking, eating and talking. Every act, every breath, and…](https://sms4smile.com/quotes/nhat-hanh/spiritual-practice-is-not-just-sitting-and-meditation-practice-is/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) [Image](https://sms4smile.com/quotes/i/97a/nhat-hanh-515_breaths_spiritual-practice-is-not-just-sitting-a_2815837.png) > [Every day we touch what is wrong, and, as a result, we are becoming less and less healthy. That is why we…](https://sms4smile.com/quotes/nhat-hanh/every-day-we-touch-what-is-wrong-and-as-a-result-we-are-becoming-less/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) [Image](https://sms4smile.com/quotes/i/2c1/nhat-hanh-515_becoming_every-day-we-touch-what-is-wrong-and-as_3003458.png) ## Other authors on Touching - [Katie McGarry 9 quotes](https://sms4smile.com/quotes/about/touching/katie-mcgarry/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-sherrilyn-kenyon-84925.jpg) Sherrilyn Kenyon 8 quotes ](https://sms4smile.com/quotes/about/touching/sherrilyn-kenyon/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b020/author-richelle-mead-78985.jpg) Richelle Mead 8 quotes ](https://sms4smile.com/quotes/about/touching/richelle-mead/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b016/author-maggie-stiefvater-62633.jpg) Maggie Stiefvater 8 quotes ](https://sms4smile.com/quotes/about/touching/maggie-stiefvater/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-colleen-hoover-24862.jpg) Colleen Hoover 6 quotes ](https://sms4smile.com/quotes/about/touching/colleen-hoover/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b006/author-catherine-anderson-21601.jpg) Catherine Anderson 6 quotes ](https://sms4smile.com/quotes/about/touching/catherine-anderson/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b023/author-tahereh-mafi-88649.jpg) Tahereh Mafi 5 quotes ](https://sms4smile.com/quotes/about/touching/tahereh-mafi/) - [Mehmet Murat ildan 5 quotes](https://sms4smile.com/quotes/about/touching/mehmet-murat-ildan/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b013/author-john-green-51499.jpg) John Green 5 quotes ](https://sms4smile.com/quotes/about/touching/john-green/) - [Jennifer L. Armentrout 5 quotes](https://sms4smile.com/quotes/about/touching/jennifer-l-armentrout/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-frederick-lenz-36205.jpg) Frederick Lenz 5 quotes ](https://sms4smile.com/quotes/about/touching/frederick-lenz/) ## More by Nhat Hanh > [Happiness is the cessation of suffering.](https://sms4smile.com/quotes/nhat-hanh/happiness-is-the-cessation-of-suffering/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [We need enlightenment, not just individually but collectively, to save the planet.](https://sms4smile.com/quotes/nhat-hanh/we-need-enlightenment-not-just-individually-but-collectively-to-save/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If you really know how to live, what better way to start the day than with a smile?](https://sms4smile.com/quotes/nhat-hanh/if-you-really-know-how-to-live-what-better-way-to-start-the-day-than/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl.](https://sms4smile.com/quotes/nhat-hanh/contemplating-the-bowl-it-is-possible-to-see-the-interdependent/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Our joy, peace and happiness depend very much on our practice of recognizing and transforming habit energies. There are positive habit energies that we…](https://sms4smile.com/quotes/nhat-hanh/our-joy-peace-and-happiness-depend-very-much-on-our-practice-of/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [I vow to live fully in each moment.](https://sms4smile.com/quotes/nhat-hanh/i-vow-to-live-fully-in-each-moment/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Silence is something that comes from your heart, not from outside. Silence doesn't mean not talking and not doing things; it means that you…](https://sms4smile.com/quotes/nhat-hanh/silence-is-something-that-comes-from-your-heart-not-from-outside/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Freedom is the real foundation of happiness.](https://sms4smile.com/quotes/nhat-hanh/freedom-is-the-real-foundation-of-happiness/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in…](https://sms4smile.com/quotes/nhat-hanh/wisdom-is-a-living-stream-not-an-icon-to-be-preserved-in-a-museum/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [We may think of peace as the absence of war, that if the great powers would reduce their weapons arsenals, we could have peace.…](https://sms4smile.com/quotes/nhat-hanh/we-may-think-of-peace-as-the-absence-of-war-that-if-the-great-powers/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If you are capable of brushing your teeth in mindfulness, then you will be able to enjoy the time when you take a shower,…](https://sms4smile.com/quotes/nhat-hanh/if-you-are-capable-of-brushing-your-teeth-in-mindfulness-then-you/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [If I am incapable of washing dishes joyfully, if I want to finish them quickly so I can go and have dessert, I will…](https://sms4smile.com/quotes/nhat-hanh/if-i-am-incapable-of-washing-dishes-joyfully-if-i-want-to-finish-them/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of superiority, we…](https://sms4smile.com/quotes/nhat-hanh/when-we-have-anger-in-us-we-suffer-when-we-have-discrimination-in-us/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift! We have the capacity to live in…](https://sms4smile.com/quotes/nhat-hanh/every-morning-when-we-wake-up-we-have-twenty-four-brand-new-hours-to/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) > [It is best if we do not listen to or look at the person whom we consider to be the cause of our anger.…](https://sms4smile.com/quotes/nhat-hanh/it-is-best-if-we-do-not-listen-to-or-look-at-the-person-whom-we/) [Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/touching/nhat-hanh/#itemlist", "name": "4 Touching Quotes By Nhat Hanh", "numberOfItems": 4, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "When we smile, the muscles around our mouth are stretched and relaxed, just like doing yoga. Smiling is mouth yoga. We release the tension from our face as we smile. 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