---
title: "1 Thinking Worries Quotes By Bernie Siegel"
description: "1 Thinking Worries quotes by Bernie Siegel. Plus more from Bernie Siegel and more Thinking Worries sayings from other authors."
image: "https://sms4smile.com/quotes/i/030/bernie-siegel-2465_adults_if-nothing-has-helped-you-decide-go-ask_1910028.jpg"
---

> [If nothing has helped you decide, go ask a child. Children know what they need, and more surprisingly, the know what we need. Adults think. Kids respond with their feelings. They don't think about what you will think of their…](https://sms4smile.com/quotes/bernie-siegel/if-nothing-has-helped-you-decide-go-ask-a-child-children-know-what/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

[Image](https://sms4smile.com/quotes/i/030/bernie-siegel-2465_adults_if-nothing-has-helped-you-decide-go-ask_1910028.jpg)

## More by Bernie Siegel

> [It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great…](https://sms4smile.com/quotes/bernie-siegel/it-is-astounding-how-much-the-immune-system-is-strengthened-by/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

> [No matter what the statistics say there is always a way.](https://sms4smile.com/quotes/bernie-siegel/no-matter-what-the-statistics-say-there-is-always-a-way/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

> [Live by your experience and do not let limited beliefs alter your life experience.](https://sms4smile.com/quotes/bernie-siegel/live-by-your-experience-and-do-not-let-limited-beliefs-alter-your/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

> [For me, consciousness is non-local, not limited to the body, and can exist independent of it.](https://sms4smile.com/quotes/bernie-siegel/for-me-consciousness-is-non-local-not-limited-to-the-body-and-can/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

> [There is no such thing as an incurable disease, only incurable people.](https://sms4smile.com/quotes/bernie-siegel/there-is-no-such-thing-as-an-incurable-disease-only-incurable-people/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

> [The Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal…](https://sms4smile.com/quotes/bernie-siegel/the-secret-language-of-your-body-truly-is-the-essential-guide-to/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

> [I think some people do want to die, and they will get a disease. There are people who know their lives are so troubled,…](https://sms4smile.com/quotes/bernie-siegel/i-think-some-people-do-want-to-die-and-they-will-get-a-disease-there/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

> [Feel your feelings. What you bring forth will save you.](https://sms4smile.com/quotes/bernie-siegel/feel-your-feelings-what-you-bring-forth-will-save-you/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

> [I know patients who bring a dozen roses to the doctor's office. And, boy, the next visit, nobody forgets that. You come in and…](https://sms4smile.com/quotes/bernie-siegel/i-know-patients-who-bring-a-dozen-roses-to-the-doctor-s-office-and/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

> [I had patients who didn't die because they had too many pets to try to find homes for. It's why women live longer than…](https://sms4smile.com/quotes/bernie-siegel/i-had-patients-who-didn-t-die-because-they-had-too-many-pets-to-try/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

> [One of the best ways to change is to act as if you are the person you want to become. When you behave as…](https://sms4smile.com/quotes/bernie-siegel/one-of-the-best-ways-to-change-is-to-act-as-if-you-are-the-person-you/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

> [You can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen…](https://sms4smile.com/quotes/bernie-siegel/you-can-find-examples-of-how-little-we-value-ourselves-everywhere-you/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

> [Thoughts are chemical. They can either kill us or cure us.](https://sms4smile.com/quotes/bernie-siegel/thoughts-are-chemical-they-can-either-kill-us-or-cure-us/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

> [I believe consciousness is non-local and a big part of what we experience with near death and past lives. It's the consciousness that has…](https://sms4smile.com/quotes/bernie-siegel/i-believe-consciousness-is-non-local-and-a-big-part-of-what-we/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

> [When my body gets to the point where I can no longer function or feel gratitude, then I'll leave it and become grateful again.…](https://sms4smile.com/quotes/bernie-siegel/when-my-body-gets-to-the-point-where-i-can-no-longer-function-or-feel/)

[Bernie Siegel](https://sms4smile.com/quotes/author/bernie-siegel/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/thinking-worries/bernie-siegel/#itemlist",
            "name": "1 Thinking Worries Quotes By Bernie Siegel",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "If nothing has helped you decide, go ask a child. Children know what they need, and more surprisingly, the know what we need. Adults think. Kids respond with their feelings. They don't think about what you will think of their answer, so they just speak the truth-if you can get to them before junior high school age. At that time, they grow up, stop feeling loved, become depressed and start thinking-and what they are thinking about worries me.",
                        "creator": {
                            "@type": "Person",
                            "name": "Bernie Siegel"
                        },
                        "url": "https://sms4smile.com/quotes/bernie-siegel/if-nothing-has-helped-you-decide-go-ask-a-child-children-know-what/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/030/bernie-siegel-2465_adults_if-nothing-has-helped-you-decide-go-ask_1910028.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/030/bernie-siegel-2465_adults_if-nothing-has-helped-you-decide-go-ask_1910028.jpg",
                            "url": "https://sms4smile.com/quotes/i/030/bernie-siegel-2465_adults_if-nothing-has-helped-you-decide-go-ask_1910028.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If nothing has helped you decide, go ask a child. Children know what they need, and more surprisingly, the…” — Bernie Siegel",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/thinking-worries/bernie-siegel/#webpage",
            "url": "https://sms4smile.com/quotes/about/thinking-worries/bernie-siegel/",
            "name": "Thinking Worries Quotes by Bernie Siegel",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/thinking-worries/bernie-siegel/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/030/bernie-siegel-2465_adults_if-nothing-has-helped-you-decide-go-ask_1910028.jpg"
            },
            "description": "1 Thinking Worries quotes by Bernie Siegel. Plus more from Bernie Siegel and more Thinking Worries sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/thinking-worries/bernie-siegel/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/thinking-worries/bernie-siegel/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Thinking Worries",
                    "item": "https://sms4smile.com/quotes/about/thinking-worries/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Bernie Siegel",
                    "item": "https://sms4smile.com/quotes/about/thinking-worries/bernie-siegel/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```