---
title: "Best Therapy Thoughts"
description: "Browse 1,453 Therapy quotes by 1,112 authors. Discover the best Therapy sayings and thoughts."
image: "https://sms4smile.com/quotes/i/196/carl-sagan-160_injury_we-are-each-of-us-a-multitude-within-us_1364066.jpg"
---

> [We are, each of us, a multitude. Within us is a little universe.](https://sms4smile.com/quotes/carl-sagan/we-are-each-of-us-a-multitude-within-us-is-a-little-universe/)

[Carl Sagan](https://sms4smile.com/quotes/author/carl-sagan/)

[Image](https://sms4smile.com/quotes/i/196/carl-sagan-160_injury_we-are-each-of-us-a-multitude-within-us_1364066.jpg)

> [“I learned in therapy the word "No" is a complete sentence.”](https://sms4smile.com/quotes/jaycee-dugard/i-learned-in-therapy-the-word-no-is-a-complete-sentence/)

[Jaycee Dugard](https://sms4smile.com/quotes/author/jaycee-dugard/)

[Image](https://sms4smile.com/quotes/i/cb2/jaycee-dugard-23760_memoir_i-learned-in-therapy-the-word-no-is-a-co_712702.jpg)

> [“I've realized therapy is incredibly therapeutic.”](https://sms4smile.com/quotes/lisa-schroeder/i-ve-realized-therapy-is-incredibly-therapeutic/)

[Lisa Schroeder](https://sms4smile.com/quotes/author/lisa-schroeder/)

[Image](https://sms4smile.com/quotes/i/9c5/lisa-schroeder-2932_mental-health_i-ve-realized-therapy-is-incredibly-ther_53313.jpg)

> [Writing my blog has saved me thousands on therapy.](https://sms4smile.com/quotes/phil-cooke/writing-my-blog-has-saved-me-thousands-on-therapy/)

[Phil Cooke](https://sms4smile.com/quotes/author/phil-cooke/)

[Image](https://sms4smile.com/quotes/i/df0/phil-cooke-28079_illness_writing-my-blog-has-saved-me-thousands-o_3022341.png)

> [To pretend to be calm is to be calm, in a way.](https://sms4smile.com/quotes/gillian-flynn/to-pretend-to-be-calm-is-to-be-calm-in-a-way/)

[Gillian Flynn](https://sms4smile.com/quotes/author/gillian-flynn/)

[Image](https://sms4smile.com/quotes/i/e75/gillian-flynn-316_calm_to-pretend-to-be-calm-is-to-be-calm-in-a_1311567.jpg)

> [I try not to think about my life. I have no life. I need therapy.](https://sms4smile.com/quotes/keanu-reeves/i-try-not-to-think-about-my-life-i-have-no-life-i-need-therapy/)

[Keanu Reeves](https://sms4smile.com/quotes/author/keanu-reeves/)

[Image](https://sms4smile.com/quotes/i/ec6/keanu-reeves-2935_life_i-try-not-to-think-about-my-life-i-have_800492.jpg)

> [I think it's therapeutic when we play. It's just like therapy.](https://sms4smile.com/quotes/sam-mccandless/i-think-it-s-therapeutic-when-we-play-it-s-just-like-therapy/)

[Sam McCandless](https://sms4smile.com/quotes/author/sam-mccandless/)

[Image](https://sms4smile.com/quotes/i/a58/sam-mccandless-88220_mental-health_i-think-it-s-therapeutic-when-we-play-it_3041379.jpg)

> [Love received and love given comprise the best form of therapy.](https://sms4smile.com/quotes/gordon-allport/love-received-and-love-given-comprise-the-best-form-of-therapy/)

[Gordon Allport](https://sms4smile.com/quotes/author/gordon-allport/)

[Image](https://sms4smile.com/quotes/i/2b5/gordon-allport-29384_and-love_love-received-and-love-given-comprise-th_2649703.png)

> [The best therapy is actually the more aggressive kind when they break you open; they unleash you.](https://sms4smile.com/quotes/cara-delevingne/the-best-therapy-is-actually-the-more-aggressive-kind-when-they-break/)

[Cara Delevingne](https://sms4smile.com/quotes/author/cara-delevingne/)

[Image](https://sms4smile.com/quotes/i/cad/cara-delevingne-8041_actually_the-best-therapy-is-actually-the-more-ag_2828851.jpg)

> [The words of that philosopher who offers no therapy for human suffering are empty and vain.](https://sms4smile.com/quotes/epicurus/the-words-of-that-philosopher-who-offers-no-therapy-for-human/)

[Epicurus](https://sms4smile.com/quotes/author/epicurus/)

[Image](https://sms4smile.com/quotes/i/d2e/epicurus-1642_empty_the-words-of-that-philosopher-who-offers_669286.jpg)

> [Dancing together in kirtans can help us develop friendships that no Mediation Therapy can.](https://sms4smile.com/quotes/radhanath-swami/dancing-together-in-kirtans-can-help-us-develop-friendships-that-no/)

[Radhanath Swami](https://sms4smile.com/quotes/author/radhanath-swami/)

[Image](https://sms4smile.com/quotes/i/6f7/radhanath-swami-1470_dancing_dancing-together-in-kirtans-can-help-us_1192103.jpg)

> [I'm a big proponent of therapy. It helped me in my thirties develop tools to cope, change my perspective and get a…](https://sms4smile.com/quotes/alisyn-camerota/i-m-a-big-proponent-of-therapy-it-helped-me-in-my-thirties-develop/)

[Alisyn Camerota](https://sms4smile.com/quotes/author/alisyn-camerota/)

[Image](https://sms4smile.com/quotes/i/d84/alisyn-camerota-7568_big_i-m-a-big-proponent-of-therapy-it-helped_567632.jpg)

> [“This book is dedicated to those who have died as a result of mind control and/or ritual abuse, and those who have…](https://sms4smile.com/quotes/alison-miller/this-book-is-dedicated-to-those-who-have-died-as-a-result-of-mind/)

[Alison Miller](https://sms4smile.com/quotes/author/alison-miller/)

[Image](https://sms4smile.com/quotes/i/14f/alison-miller-20257_abuse_this-book-is-dedicated-to-those-who-have_1568230.jpg)

> [Smile is a therapy. It is better than you go to a saloon. Anger is the worst pain than capital punishment.](https://sms4smile.com/quotes/th/smile-is-a-therapy-it-is-better-than-you-go-to-a-saloon-anger-is-the/)

[@th](https://sms4smile.com/quotes/author/th/)

[Image](https://sms4smile.com/quotes/i/a37/th-36024_anger_smile-is-a-therapy-it-is-better-than-you_2667055.jpg)

> [“I discovered there was an endless source of robust enjoyment in trifling with psychiatrists.”](https://sms4smile.com/quotes/vladimir-nabokov/i-discovered-there-was-an-endless-source-of-robust-enjoyment-in/)

[Vladimir Nabokov](https://sms4smile.com/quotes/author/vladimir-nabokov/)

[Image](https://sms4smile.com/quotes/i/d7d/vladimir-nabokov-198_enjoyment_i-discovered-there-was-an-endless-source_2662604.jpg)

> [A lot of times, especially in the black community, where therapy is talked about, it's like, 'Just go to church.'](https://sms4smile.com/quotes/yvonne-orji/a-lot-of-times-especially-in-the-black-community-where-therapy-is/)

[Yvonne Orji](https://sms4smile.com/quotes/author/yvonne-orji/)

[Image](https://sms4smile.com/quotes/i/7e0/yvonne-orji-6484_black_a-lot-of-times-especially-in-the-black-c_1558125.jpg)

> [Therapy and counseling can do wonderful things for people. But they have emerged so far as what are sometimes called 'cottage industries'…](https://sms4smile.com/quotes/alain-de-botton/therapy-and-counseling-can-do-wonderful-things-for-people-but-they/)

[Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/)

[Image](https://sms4smile.com/quotes/i/756/alain-de-botton-221_cottage_therapy-and-counseling-can-do-wonderful_3183782.jpg)

> [When you're singing, you're using extra muscles, and it requires a lot of exercise and breathing. You can't do that if you're…](https://sms4smile.com/quotes/willie-nelson/when-you-re-singing-you-re-using-extra-muscles-and-it-requires-a-lot/)

[Willie Nelson](https://sms4smile.com/quotes/author/willie-nelson/)

[Image](https://sms4smile.com/quotes/i/194/willie-nelson-1796_advice_when-you-re-singing-you-re-using-extra-m_3030212.jpg)

> [I've always had a process that I do before I even get to set or go to the location. I work privately,…](https://sms4smile.com/quotes/kirsten-dunst/i-ve-always-had-a-process-that-i-do-before-i-even-get-to-set-or-go-to/)

[Kirsten Dunst](https://sms4smile.com/quotes/author/kirsten-dunst/)

[Image](https://sms4smile.com/quotes/i/6b5/kirsten-dunst-2279_confidence_i-ve-always-had-a-process-that-i-do-befo_1914031.jpg)

> [You know why Foo Fighters have been a band for 20 years? Because I've never really told anybody what I think of…](https://sms4smile.com/quotes/dave-grohl/you-know-why-foo-fighters-have-been-a-band-for-20-years-because-i-ve/)

[Dave Grohl](https://sms4smile.com/quotes/author/dave-grohl/)

[Image](https://sms4smile.com/quotes/i/827/dave-grohl-1713_anybody_you-know-why-foo-fighters-have-been-a-ba_3127720.jpg)

> [“Your repressed feelings desperately try to climb to the surface but fail to do so, and in therapy we seek to reveal…](https://sms4smile.com/quotes/allan-dare-pearce/your-repressed-feelings-desperately-try-to-climb-to-the-surface-but/)

[Allan Dare Pearce](https://sms4smile.com/quotes/author/allan-dare-pearce/)

[Image](https://sms4smile.com/quotes/i/326/allan-dare-pearce-11248_desires_your-repressed-feelings-desperately-try_2711082.jpg)

> [“It wasn't a sign of weakness to tell what happened to me. I feel guilt no longer, only regret. The other emotions…](https://sms4smile.com/quotes/charles-l-bailey-jr/it-wasn-t-a-sign-of-weakness-to-tell-what-happened-to-me-i-feel-guilt/)

[Charles L. Bailey Jr](https://sms4smile.com/quotes/author/charles-l-bailey-jr/)

[Image](https://sms4smile.com/quotes/i/5d5/charles-l-bailey-jr-39399_clergy-abuse_it-wasn-t-a-sign-of-weakness-to-tell-wha_1899389.jpg)

> [Frank Farrelly. . .must be thought of with respect (perhaps even delight?) by his clients who have so far played the game…](https://sms4smile.com/quotes/paul-watzlawick/frank-farrelly-must-be-thought-of-with-respect-perhaps-even-delight/)

[Paul Watzlawick](https://sms4smile.com/quotes/author/paul-watzlawick/)

[Image](https://sms4smile.com/quotes/i/ca6/paul-watzlawick-17394_clients_frank-farrelly-must-be-thought-of-with-r_516943.png)

> [To give up power to change for the better is inherently distasteful to everyone, and to force people to affirm that they…](https://sms4smile.com/quotes/chris-prentiss/to-give-up-power-to-change-for-the-better-is-inherently-distasteful/)

[Chris Prentiss](https://sms4smile.com/quotes/author/chris-prentiss/)

[Image](https://sms4smile.com/quotes/i/e89/chris-prentiss-3634_addict_to-give-up-power-to-change-for-the-bette_2270691.jpg)

> [Across the Atlantic, commercial therapy of all kinds provides so many more comfortable outlets for people when they are under pressure. The…](https://sms4smile.com/quotes/peter-york/across-the-atlantic-commercial-therapy-of-all-kinds-provides-so-many/)

[Peter York](https://sms4smile.com/quotes/author/peter-york/)

[Image](https://sms4smile.com/quotes/i/e8c/peter-york-10981_all-kinds_across-the-atlantic-commercial-therapy-o_1533345.png)

> [“The act of consciously and purposefully paying attention to symptoms and their antecedents and consequences makes the symptoms more an objective target…](https://sms4smile.com/quotes/christine-a-courtois/the-act-of-consciously-and-purposefully-paying-attention-to-symptoms/)

[Christine A. Courtois](https://sms4smile.com/quotes/author/christine-a-courtois/)

[Image](https://sms4smile.com/quotes/i/3a2/christine-a-courtois-31916_acceptance_the-act-of-consciously-and-purposefully_1183841.jpg)

> [“The challenge for us is to realise our unity with all life, and even with the inanimate world around us. The seas…](https://sms4smile.com/quotes/david-brazier/the-challenge-for-us-is-to-realise-our-unity-with-all-life-and-even/)

[David Brazier](https://sms4smile.com/quotes/author/david-brazier/)

[Image](https://sms4smile.com/quotes/i/623/david-brazier-100299_life_the-challenge-for-us-is-to-realise-our-u_1071051.jpg)

> [Yes, my kids are in therapy. It's very sad that they need to be there, but they do for now. On the…](https://sms4smile.com/quotes/denise-richards/yes-my-kids-are-in-therapy-it-s-very-sad-that-they-need-to-be-there/)

[Denise Richards](https://sms4smile.com/quotes/author/denise-richards/)

[Image](https://sms4smile.com/quotes/i/f36/denise-richards-18108_mental-health_yes-my-kids-are-in-therapy-it-s-very-sad_699610.jpg)

> [“Can you tell me why you added weight to your gown?" Dr. Chu asked. Another trick question. Bones shrugged. "I wanted you…](https://sms4smile.com/quotes/sherry-shahan/can-you-tell-me-why-you-added-weight-to-your-gown-dr-chu-asked/)

[Sherry Shahan](https://sms4smile.com/quotes/author/sherry-shahan/)

[Image](https://sms4smile.com/quotes/i/927/sherry-shahan-51879_anorexia_can-you-tell-me-why-you-added-weight-to_607050.jpg)

> [At the end of each therapy session, I waited for an evaluation, a clinical judgment, some kind of pronouncement on "my condition."…](https://sms4smile.com/quotes/ken-dornstein/at-the-end-of-each-therapy-session-i-waited-for-an-evaluation-a/)

[Ken Dornstein](https://sms4smile.com/quotes/author/ken-dornstein/)

[Image](https://sms4smile.com/quotes/i/9a7/ken-dornstein-96089_action_at-the-end-of-each-therapy-session-i-wai_2123448.png)

> [the older I am, the more I refuse to treat my work as therapy and the more I think it's less honest…](https://sms4smile.com/quotes/penelope-cruz/the-older-i-am-the-more-i-refuse-to-treat-my-work-as-therapy-and-the/)

[Penelope Cruz](https://sms4smile.com/quotes/author/penelope-cruz/)

[Image](https://sms4smile.com/quotes/i/86c/penelope-cruz-2508_acting_the-older-i-am-the-more-i-refuse-to-trea_1314721.jpg)

> [“Dr. Talbon was struck by another very important thing. It all hung together. The stories Cheryl told — even though it was…](https://sms4smile.com/quotes/cheryl-hersha/dr-talbon-was-struck-by-another-very-important-thing-it-all-hung/)

[Cheryl Hersha](https://sms4smile.com/quotes/author/cheryl-hersha/)

[Image](https://sms4smile.com/quotes/i/8e3/cheryl-hersha-39627_accountability_dr-talbon-was-struck-by-another-very-imp_2293124.jpg)

> [I'm not in therapy, but my therapist is.](https://sms4smile.com/quotes/green-monk/i-m-not-in-therapy-but-my-therapist-is/)

[Green Monk](https://sms4smile.com/quotes/author/green-monk/)

[Image](https://sms4smile.com/quotes/i/af1/green-monk-388_funny_i-m-not-in-therapy-but-my-therapist-is-1_1626217.jpg)

> [We are indulging in therapy involuntarily when we chose to laugh.](https://sms4smile.com/quotes/binnu-dhillon/we-are-indulging-in-therapy-involuntarily-when-we-chose-to-laugh/)

[Binnu Dhillon](https://sms4smile.com/quotes/author/binnu-dhillon/)

[Image](https://sms4smile.com/quotes/i/f11/binnu-dhillon-13731_chose_we-are-indulging-in-therapy-involuntaril_2026721.jpg)

> [In many ways my writing is like therapy. It is my way of dealing with things.](https://sms4smile.com/quotes/corey-smith/in-many-ways-my-writing-is-like-therapy-it-is-my-way-of-dealing-with/)

[Corey Smith](https://sms4smile.com/quotes/author/corey-smith/)

[Image](https://sms4smile.com/quotes/i/417/corey-smith-30494_mental-health_in-many-ways-my-writing-is-like-therapy_2786853.jpg)

> [Once I went through therapy, it completely changed my life.](https://sms4smile.com/quotes/miles-heizer/once-i-went-through-therapy-it-completely-changed-my-life/)

[Miles Heizer](https://sms4smile.com/quotes/author/miles-heizer/)

[Image](https://sms4smile.com/quotes/i/163/miles-heizer-27095_life_once-i-went-through-therapy-it-completel_1115832.jpg)

> [Going into therapy doesn't guarantee poop on toast.](https://sms4smile.com/quotes/laura-schlessinger/going-into-therapy-doesn-t-guarantee-poop-on-toast/)

[Laura Schlessinger](https://sms4smile.com/quotes/author/laura-schlessinger/)

[Image](https://sms4smile.com/quotes/i/57b/laura-schlessinger-1708_guarantees_going-into-therapy-doesn-t-guarantee-poo_1779897.png)

> [I quit therapy because my analyst was trying to help me behind my back.](https://sms4smile.com/quotes/richard-lewis/i-quit-therapy-because-my-analyst-was-trying-to-help-me-behind-my-back/)

[Richard Lewis](https://sms4smile.com/quotes/author/richard-lewis/)

[Image](https://sms4smile.com/quotes/i/4e6/richard-lewis-20166_analysts_i-quit-therapy-because-my-analyst-was-tr_2096038.jpg)

> [I personally think cryotherapy is pretty amazing.](https://sms4smile.com/quotes/devon-windsor/i-personally-think-cryotherapy-is-pretty-amazing/)

[Devon Windsor](https://sms4smile.com/quotes/author/devon-windsor/)

[Image](https://sms4smile.com/quotes/i/82e/devon-windsor-6884_amazing_i-personally-think-cryotherapy-is-pretty_228509.jpg)

> [I have a therapist, but skating is my therapy, too.](https://sms4smile.com/quotes/evan-mock/i-have-a-therapist-but-skating-is-my-therapy-too/)

[Evan Mock](https://sms4smile.com/quotes/author/evan-mock/)

[Image](https://sms4smile.com/quotes/i/59a/evan-mock-6299_mental-health_i-have-a-therapist-but-skating-is-my-the_769551.jpg)

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                        "text": "Dancing together in kirtans can help us develop friendships that no Mediation Therapy can.",
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                        "text": "“This book is dedicated to those who have died as a result of mind control and/or ritual abuse, and those who have lived when they would rather have died.”",
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                        "text": "“I discovered there was an endless source of robust enjoyment in trifling with psychiatrists.”",
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                        "text": "A lot of times, especially in the black community, where therapy is talked about, it's like, 'Just go to church.'",
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                        "text": "I've always had a process that I do before I even get to set or go to the location. I work privately, and it almost feels like therapy between me and who I'm playing. So I have this inner life that's there and it gives me a confidence, too, that when I'm playing the role I know every question.",
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                        "text": "You know why Foo Fighters have been a band for 20 years? Because I've never really told anybody what I think of them. The last thing you ever want to do is go to therapy with your band.",
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                        "text": "“Your repressed feelings desperately try to climb to the surface but fail to do so, and in therapy we seek to reveal -- to uncloak, if you will -- these unconscious desires, the things that your mind tries to repress, those secrets of your soul.”",
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                        "text": "“It wasn't a sign of weakness to tell what happened to me. I feel guilt no longer, only regret. The other emotions are coming around too. How much further do I need to go? I'm not sure, but there is comfort in the fact that I am in the hands of expert guides, both in the doctor's office and at home with Sue.”",
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                        "@type": "Quotation",
                        "text": "Frank Farrelly. . .must be thought of with respect (perhaps even delight?) by his clients who have so far played the game of therapy with their therapists, but, I am afraid, also a shocking example for those therapists who, in Laing's words, 'are playing at not playing a game'.",
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                            "name": "Paul Watzlawick"
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                        "text": "To give up power to change for the better is inherently distasteful to everyone, and to force people to affirm that they are addicts or alcoholics so they can speak in a meeting is shameful and demoralizing.",
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                        "text": "Across the Atlantic, commercial therapy of all kinds provides so many more comfortable outlets for people when they are under pressure. The English tradition is to get a grip, whereas the American version is to get in touch with your feelings, to say: 'I'm a good person. Isn't it terrible when bad things happen to people like me?'",
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                        "text": "“The act of consciously and purposefully paying attention to symptoms and their antecedents and consequences makes the symptoms more an objective target for thoughtful observation than an intolerable source of subjective anxiety, dysphoria, and frustration. In ACT, the act of accepting the symptoms as an expectable feature of a disorder or illness, has been shown to be associated with relief rather than increased distress (Hayes et al., 2006). From a traumatic stress perspective, any symptom can be reframed as an understandable, albeit unpleasant and difficult to cope with, reaction or survival skill (Ford, 2009b, 2009c). In this way, monitoring symptoms and their environmental or experiential/body state \"triggers\" can enhance client's willingness and ability to reflectively observe them without feeling overwhelmed, terrified, or powerless. This is not only beneficial for personal and life stabilization but is also essential to the successful processing of traumatic events and reactions that occur in the next phase of therapy (Ford & Russo, 2006).”",
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                        "@type": "Quotation",
                        "text": "“The challenge for us is to realise our unity with all life, and even with the inanimate world around us. The seas with their currents, the atmosphere and the continents of the earth are all in motion, stirring with their own kinds of life. Our malaise as a civilised people comes in large measure from our ability to distance ourselves from nature and from one another. A real therapy is one with a vision, not only of the individual person, but also of how the whole planet is to be healed.”",
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                        "@type": "Quotation",
                        "text": "Yes, my kids are in therapy. It's very sad that they need to be there, but they do for now. On the other hand, it's good they have an outlet to deal with their feelings, and that they have someone to be their advocate. If I can help anyone feel better about their kids being in therapy, then something else good has come of this, too.",
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                        "@type": "Quotation",
                        "text": "“Can you tell me why you added weight to your gown?\" Dr. Chu asked. Another trick question. Bones shrugged. \"I wanted you to think I was gaining weight.\" Dr. Chu nodded. \"We need accurate records for every patient.\" (Our job is to make sure you gain as much weight as possible while you're here.) Dr. Chu leafed through Bones's file, checking off little boxes. \"Since you lost weight--even with two stainless steel knives sewn into your gown, it's obvious you've been purging. Either by vomiting or--\" (We have closed-circuit cameras and hidden microphones in your room.) \"Or engaging in unauthorized exercise.\" (Bingo!) \"I know this may be difficult,\" Dr. Chu said. \"But the nutritionist and I have decided to raise your calories.\" (We won't be satisfied until you resemble a scrap-fed hog.) \"Are you listening to me son?' Bones's eyeballs hurt from so much nodding. \"Yes, sir.\" (Fuck you!) \"One-hundred calories isn't as bad as it sounds.\" Dr. Chu dropped his voice, forcing Bones to learn forward in his chair. \"That's it for now.”",
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                        "text": "At the end of each therapy session, I waited for an evaluation, a clinical judgment, some kind of pronouncement on \"my condition.\" I hoped I suffered from something serious, a clear syndrome, maybe requiring heavy medication and hospitalization. I pictured myself wearing a robe and paper slippers and looking out of a window with bars on it. I wanted to be relieved of the responsibility of taking any action to help myself.",
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                        "text": "the older I am, the more I refuse to treat my work as therapy and the more I think it's less honest to do that, less about acting. When I was younger, I sometimes used personal things in creating characters, to the point where I thought maybe it was a little bit dangerous - at least for me. But I don't feel that somebody can only be good in a character if they are really becoming that person or really suffering.",
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                        "text": "“Dr. Talbon was struck by another very important thing. It all hung together. The stories Cheryl told — even though it was upsetting to think people could do stuff like that — they were not disjointed They were not repetitive in terms of \"I've heard this before\". It was not just she'd someone trying consciously or unconsciously to get attention. really processed them out and was done with them. She didn't come up with them again [after telling the story once and dealing with it]. Once it was done, it was done. And I think that was probably the biggest factor for me in her believability. I got no sense that she was using these stories to make herself a really interesting person to me so I'd really want to work with her, or something. Or that she was just living in this stuff like it was her life. Once she dealt with it and processed it, it was gone. We just went on to other things. 'Throughout the whole thing, emotionally Cheryl was getting her life together. Parts of her were integrating where she could say,\"I have a sense that some particular alter has folded in with some basic alter\", and she didn't bring it up again. She didn't say that this alter has reappeared to cause more problems. That just didn't happen. The therapist had learned from training and experience that when real integration occurs, it is permanent and the patient moves on.”",
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