---
title: "Best Therapy Lines"
description: "Browse 1,453 Therapy quotes by 1,112 authors. Discover the best Therapy sayings and thoughts."
image: "https://sms4smile.com/quotes/i/924/pierre-auguste-renoir-7064_cognitive-behavioral_everybody-has-their-reasons-2869936_2869936.png"
---

> [Everybody has their reasons.](https://sms4smile.com/quotes/pierre-auguste-renoir/everybody-has-their-reasons/)

[Pierre-Auguste Renoir](https://sms4smile.com/quotes/author/pierre-auguste-renoir/)

[Image](https://sms4smile.com/quotes/i/924/pierre-auguste-renoir-7064_cognitive-behavioral_everybody-has-their-reasons-2869936_2869936.png)

> [Part of my therapy is to write.](https://sms4smile.com/quotes/leann-rimes/part-of-my-therapy-is-to-write/)

[LeAnn Rimes](https://sms4smile.com/quotes/author/leann-rimes/)

[Image](https://sms4smile.com/quotes/i/03a/leann-rimes-4694_mental-health_part-of-my-therapy-is-to-write-1584354_1584354.jpg)

> [“My imagination needs therapy.”](https://sms4smile.com/quotes/jim-butcher/my-imagination-needs-therapy/)

[Jim Butcher](https://sms4smile.com/quotes/author/jim-butcher/)

[Image](https://sms4smile.com/quotes/i/413/jim-butcher-151_creativity_my-imagination-needs-therapy-1070119_1070119.png)

> [I'm an advocate for therapy.](https://sms4smile.com/quotes/kirk-franklin/i-m-an-advocate-for-therapy/)

[Kirk Franklin](https://sms4smile.com/quotes/author/kirk-franklin/)

[Image](https://sms4smile.com/quotes/i/009/kirk-franklin-4036_advocate_i-m-an-advocate-for-therapy-1658842_1658842.jpg)

> [ \[Humor\] could be dicey for a therapist and needs to be used very deftly. ](https://sms4smile.com/quotes/kelly-carlin-mccall/humor-could-be-dicey-for-a-therapist-and-needs-to-be-used-very-deftly/)

[Kelly Carlin-McCall](https://sms4smile.com/quotes/author/kelly-carlin-mccall/)

[Image](https://sms4smile.com/quotes/i/5ff/kelly-carlin-mccall-18651_humor_humor-could-be-dicey-for-a-therapist-and_1900309.jpg)

> [I just want to make people aware of what art therapy is.](https://sms4smile.com/quotes/karen-pence/i-just-want-to-make-people-aware-of-what-art-therapy-is/)

[Karen Pence](https://sms4smile.com/quotes/author/karen-pence/)

[Image](https://sms4smile.com/quotes/i/b13/karen-pence-9194_art_i-just-want-to-make-people-aware-of-what_2537710.jpg)

> [“I hear they make greeting cards now to thank your therapist... for NOTHING”](https://sms4smile.com/quotes/casey-renee-kiser/i-hear-they-make-greeting-cards-now-to-thank-your-therapist-for/)

[Casey Renee Kiser](https://sms4smile.com/quotes/author/casey-renee-kiser/)

[Image](https://sms4smile.com/quotes/i/cf6/casey-renee-kiser-30209_dark-humor_i-hear-they-make-greeting-cards-now-to-t_2920032.jpg)

> [Therapy can help you grow. Fears will just disappear.](https://sms4smile.com/quotes/stephanie-mills/therapy-can-help-you-grow-fears-will-just-disappear/)

[Stephanie Mills](https://sms4smile.com/quotes/author/stephanie-mills/)

[Image](https://sms4smile.com/quotes/i/63c/stephanie-mills-11126_disappear_therapy-can-help-you-grow-fears-will-jus_2845228.jpg)

> [To go into therapy is an adventure, not really to iron anything out.](https://sms4smile.com/quotes/jeff-bridges/to-go-into-therapy-is-an-adventure-not-really-to-iron-anything-out/)

[Jeff Bridges](https://sms4smile.com/quotes/author/jeff-bridges/)

[Image](https://sms4smile.com/quotes/i/04a/jeff-bridges-1213_adventure_to-go-into-therapy-is-an-adventure-not-r_976988.jpg)

> [Writing songs is cheaper than going to therapy.](https://sms4smile.com/quotes/brent-smith/writing-songs-is-cheaper-than-going-to-therapy/)

[Brent Smith](https://sms4smile.com/quotes/author/brent-smith/)

[Image](https://sms4smile.com/quotes/i/020/brent-smith-48712_cheaper_writing-songs-is-cheaper-than-going-to-t_1934356.png)

> [Cleaning is therapy for me. I'm not ashamed of holding the duster or broom.](https://sms4smile.com/quotes/amisha-patel/cleaning-is-therapy-for-me-i-m-not-ashamed-of-holding-the-duster-or/)

[Amisha Patel](https://sms4smile.com/quotes/author/amisha-patel/)

[Image](https://sms4smile.com/quotes/i/daa/amisha-patel-25007_ashamed_cleaning-is-therapy-for-me-i-m-not-asham_1413665.jpg)

> [Therapy is expensive, poppin' bubble wrap is cheap! You choose.](https://sms4smile.com/quotes/anonymous/therapy-is-expensive-poppin-bubble-wrap-is-cheap-you-choose/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/df5/anonymous-1_bad-mood_therapy-is-expensive-poppin-bubble-wrap_625813.jpg)

> [There is no standard 'therapeutic process,' since there are so many different schools of therapy.](https://sms4smile.com/quotes/david-d-burns/there-is-no-standard-therapeutic-process-since-there-are-so-many/)

[David D. Burns](https://sms4smile.com/quotes/author/david-d-burns/)

[Image](https://sms4smile.com/quotes/i/160/david-d-burns-4607_different_there-is-no-standard-therapeutic-process_1515117.png)

> [Comedy has ceased to be a challenge to the mental processes. It has become a therapy of relaxation, a kind of tranquilizing…](https://sms4smile.com/quotes/james-thurber/comedy-has-ceased-to-be-a-challenge-to-the-mental-processes-it-has/)

[James Thurber](https://sms4smile.com/quotes/author/james-thurber/)

[Image](https://sms4smile.com/quotes/i/401/james-thurber-1534_challenges_comedy-has-ceased-to-be-a-challenge-to-t_2507306.png)

> [If I went to someone for therapy, I wouldn't be a writer...I would just be well adjusted.](https://sms4smile.com/quotes/garth-stein/if-i-went-to-someone-for-therapy-i-wouldn-t-be-a-writer-i-would-just/)

[Garth Stein](https://sms4smile.com/quotes/author/garth-stein/)

[Image](https://sms4smile.com/quotes/i/0b4/garth-stein-1965_ifs_if-i-went-to-someone-for-therapy-i-would_3222642.png)

> [Sometimes people say I should see a therapist, but I don't want any therapist wrecking my weirdness.](https://sms4smile.com/quotes/peter-wolf/sometimes-people-say-i-should-see-a-therapist-but-i-don-t-want-any/)

[Peter Wolf](https://sms4smile.com/quotes/author/peter-wolf/)

[Image](https://sms4smile.com/quotes/i/d3c/peter-wolf-43240_being-different_sometimes-people-say-i-should-see-a-ther_2608390.jpg)

> [Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose…](https://sms4smile.com/quotes/dean-karnazes/some-seek-the-comfort-of-their-therapist-s-office-other-head-to-the/)

[Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/)

[Image](https://sms4smile.com/quotes/i/b97/dean-karnazes-7712_comfort_some-seek-the-comfort-of-their-therapist_1958335.png)

> [What I've learned through therapy or whatever is that I'm a very defensive person.](https://sms4smile.com/quotes/matt-rife/what-i-ve-learned-through-therapy-or-whatever-is-that-i-m-a-very/)

[Matt Rife](https://sms4smile.com/quotes/author/matt-rife/)

[Image](https://sms4smile.com/quotes/i/eaf/matt-rife-6922_defensive_what-i-ve-learned-through-therapy-or-wha_2609676.jpg)

> [There are people who have benefited from therapy without being confronted with the past at all.](https://sms4smile.com/quotes/alice-miller/there-are-people-who-have-benefited-from-therapy-without-being/)

[Alice Miller](https://sms4smile.com/quotes/author/alice-miller/)

[Image](https://sms4smile.com/quotes/i/32b/alice-miller-3713_mental-health_there-are-people-who-have-benefited-from_2743750.png)

> [Things don't get tough in the studio. Sometimes things get tough outside the studio and going in the studio is a relief,…](https://sms4smile.com/quotes/mark-kostabi/things-don-t-get-tough-in-the-studio-sometimes-things-get-tough/)

[Mark Kostabi](https://sms4smile.com/quotes/author/mark-kostabi/)

[Image](https://sms4smile.com/quotes/i/687/mark-kostabi-25250_mental-health_things-don-t-get-tough-in-the-studio-som_3198417.png)

> [I'm not as klutzy as I used to be... I've had visual therapy and all kinds of things to help, but I…](https://sms4smile.com/quotes/shelley-long/i-m-not-as-klutzy-as-i-used-to-be-i-ve-had-visual-therapy-and-all/)

[Shelley Long](https://sms4smile.com/quotes/author/shelley-long/)

[Image](https://sms4smile.com/quotes/i/d73/shelley-long-20924_all-kinds_i-m-not-as-klutzy-as-i-used-to-be-i-ve-h_2070413.png)

> [I was dubious about the effects of the Alexander Technique when I first went in to experience it, but I found out…](https://sms4smile.com/quotes/joanne-woodward/i-was-dubious-about-the-effects-of-the-alexander-technique-when-i/)

[Joanne Woodward](https://sms4smile.com/quotes/author/joanne-woodward/)

[Image](https://sms4smile.com/quotes/i/71f/joanne-woodward-24566_benefits_i-was-dubious-about-the-effects-of-the-a_2238241.jpg)

> [There is a groan that unites men and women, rich and poor, in any nation. These muscle pains are "explained" in every…](https://sms4smile.com/quotes/patrick-david-wall/there-is-a-groan-that-unites-men-and-women-rich-and-poor-in-any/)

[Patrick David Wall](https://sms4smile.com/quotes/author/patrick-david-wall/)

[Image](https://sms4smile.com/quotes/i/543/patrick-david-wall-68968_adequate_there-is-a-groan-that-unites-men-and-wom_720792.jpg)

> [I definitely think that prescription drugs, like antidepressants, are prescribed so cavalierly, anyone can get anything, but I need it. I do…](https://sms4smile.com/quotes/sarah-silverman/i-definitely-think-that-prescription-drugs-like-antidepressants-are/)

[Sarah Silverman](https://sms4smile.com/quotes/author/sarah-silverman/)

[Image](https://sms4smile.com/quotes/i/456/sarah-silverman-1212_anyone_i-definitely-think-that-prescription-dru_974110.png)

> [Material things are not helpful after a certain degree of saturation. So you turn to other products. I think that therapy is…](https://sms4smile.com/quotes/tino-sehgal/material-things-are-not-helpful-after-a-certain-degree-of-saturation/)

[Tino Sehgal](https://sms4smile.com/quotes/author/tino-sehgal/)

[Image](https://sms4smile.com/quotes/i/52f/tino-sehgal-23847_after_material-things-are-not-helpful-after-a_1096390.jpg)

> [My concept of an advice giver had been a therapist or a know-it-all, and then I realized nobody listens to the know-it-alls.…](https://sms4smile.com/quotes/cheryl-strayed/my-concept-of-an-advice-giver-had-been-a-therapist-or-a-know-it-all/)

[Cheryl Strayed](https://sms4smile.com/quotes/author/cheryl-strayed/)

[Image](https://sms4smile.com/quotes/i/65b/cheryl-strayed-605_advice_my-concept-of-an-advice-giver-had-been-a_317876.png)

> [“keep in mind that therapy is a deep and comprehensive exploration into the course and meaning of one’s life; given the centrality…](https://sms4smile.com/quotes/irvin-d-yalom/keep-in-mind-that-therapy-is-a-deep-and-comprehensive-exploration/)

[Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/)

[Image](https://sms4smile.com/quotes/i/0aa/irvin-d-yalom-1519_death_keep-in-mind-that-therapy-is-a-deep-and_3005190.png)

> [I think that there is a tragic misfit at the core of me, and I've just done a lot of work on…](https://sms4smile.com/quotes/jenna-fischer/i-think-that-there-is-a-tragic-misfit-at-the-core-of-me-and-i-ve-just/)

[Jenna Fischer](https://sms4smile.com/quotes/author/jenna-fischer/)

[Image](https://sms4smile.com/quotes/i/c79/jenna-fischer-8586_book_i-think-that-there-is-a-tragic-misfit-at_2404468.png)

> [Opioid replacement therapy is the standard evidence-based model to treat people with acute opioid addiction, and that is unassailable according to every…](https://sms4smile.com/quotes/patrick-j-kennedy/opioid-replacement-therapy-is-the-standard-evidence-based-model-to/)

[Patrick J. Kennedy](https://sms4smile.com/quotes/author/patrick-j-kennedy/)

[Image](https://sms4smile.com/quotes/i/438/patrick-j-kennedy-19273_addiction_opioid-replacement-therapy-is-the-standa_2036352.png)

> [The second item in the liberal creed, after self-righteousness, is unaccountability. Liberals have invented whole college majors--psychology, sociology, women's studies--to prove that…](https://sms4smile.com/quotes/anonymous/the-second-item-in-the-liberal-creed-after-self-righteousness-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/b93/anonymous-1_abortion_the-second-item-in-the-liberal-creed-aft_2072888.jpg)

> [“The air hangs thick with awkward static, like it usually does around the endless parade of therapists, social workers, and grief counselors.…](https://sms4smile.com/quotes/jillian-lauren/the-air-hangs-thick-with-awkward-static-like-it-usually-does-around/)

[Jillian Lauren](https://sms4smile.com/quotes/author/jillian-lauren/)

[Image](https://sms4smile.com/quotes/i/c12/jillian-lauren-24337_intimacy_the-air-hangs-thick-with-awkward-static_808407.jpg)

> [“Once I had found the courage to tell Rebecca about the children in my head, it wasn't so hard in the coming…](https://sms4smile.com/quotes/alice-jamieson/once-i-had-found-the-courage-to-tell-rebecca-about-the-children-in-my/)

[Alice Jamieson](https://sms4smile.com/quotes/author/alice-jamieson/)

[Image](https://sms4smile.com/quotes/i/2b2/alice-jamieson-21585_children_once-i-had-found-the-courage-to-tell-reb_665904.jpg)

> [“Only if we are able to widen the lens to take in the bigger picture that includes both the outer challenges and…](https://sms4smile.com/quotes/bonnie-badenoch/only-if-we-are-able-to-widen-the-lens-to-take-in-the-bigger-picture/)

[Bonnie Badenoch](https://sms4smile.com/quotes/author/bonnie-badenoch/)

[Image](https://sms4smile.com/quotes/i/26d/bonnie-badenoch-61061_bigger-picture_only-if-we-are-able-to-widen-the-lens-to_1922972.jpg)

> [We've learned a lot from the great psychologists. Wilhelm Reich wrote about the relationship between fascism and sexual repression. Freud rediscovered the…](https://sms4smile.com/quotes/adrienne-rich/we-ve-learned-a-lot-from-the-great-psychologists-wilhelm-reich-wrote/)

[Adrienne Rich](https://sms4smile.com/quotes/author/adrienne-rich/)

[Image](https://sms4smile.com/quotes/i/94a/adrienne-rich-803_conditions_we-ve-learned-a-lot-from-the-great-psych_2587553.png)

> [Now on to reparative therapy, I think counseling is a wonderful tool for anybody regardless of what struggle they bring to the…](https://sms4smile.com/quotes/alan-chambers/now-on-to-reparative-therapy-i-think-counseling-is-a-wonderful-tool/)

[Alan Chambers](https://sms4smile.com/quotes/author/alan-chambers/)

[Image](https://sms4smile.com/quotes/i/6c2/alan-chambers-20770_bits_now-on-to-reparative-therapy-i-think-cou_1093390.jpg)

> [I have my writing therapy. For me, writing and friends therapy is an internal journey where you go in deep, you reflect,…](https://sms4smile.com/quotes/loung-ung/i-have-my-writing-therapy-for-me-writing-and-friends-therapy-is-an/)

[Loung Ung](https://sms4smile.com/quotes/author/loung-ung/)

[Image](https://sms4smile.com/quotes/i/d47/loung-ung-28003_about-yourself_i-have-my-writing-therapy-for-me-writing_1839587.jpg)

> [“The contortions of the gargoyles were the only therapy we had.”](https://sms4smile.com/quotes/sasha-martin/the-contortions-of-the-gargoyles-were-the-only-therapy-we-had/)

[Sasha Martin](https://sms4smile.com/quotes/author/sasha-martin/)

[Image](https://sms4smile.com/quotes/i/4ef/sasha-martin-30430_adventure_the-contortions-of-the-gargoyles-were-th_2842494.jpg)

> [Chocolate is cheaper than therapy, and you don't need an appointment.](https://sms4smile.com/quotes/jill-shalvis/chocolate-is-cheaper-than-therapy-and-you-don-t-need-an-appointment/)

[Jill Shalvis](https://sms4smile.com/quotes/author/jill-shalvis/)

[Image](https://sms4smile.com/quotes/i/3b5/jill-shalvis-838_cheaper_chocolate-is-cheaper-than-therapy-and-yo_824965.png)

> [I love being in therapy. It's just constantly fulfilling for me.](https://sms4smile.com/quotes/jennifer-jason-leigh/i-love-being-in-therapy-it-s-just-constantly-fulfilling-for-me/)

[Jennifer Jason Leigh](https://sms4smile.com/quotes/author/jennifer-jason-leigh/)

[Image](https://sms4smile.com/quotes/i/f0e/jennifer-jason-leigh-14248_fulfilling_i-love-being-in-therapy-it-s-just-consta_713246.jpg)

> [If I don't take estrogen hormone replacement therapy, I can get osteoporosis.](https://sms4smile.com/quotes/fallon-fox/if-i-don-t-take-estrogen-hormone-replacement-therapy-i-can-get/)

[Fallon Fox](https://sms4smile.com/quotes/author/fallon-fox/)

[Image](https://sms4smile.com/quotes/i/fbb/fallon-fox-12140_get_if-i-don-t-take-estrogen-hormone-replace_1052176.jpg)

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                        "text": "Things don't get tough in the studio. Sometimes things get tough outside the studio and going in the studio is a relief, a sanctuary, therapy.",
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                        "text": "I'm not as klutzy as I used to be... I've had visual therapy and all kinds of things to help, but I still wrap my purse around chair legs when I stand up to leave. I do ridiculous things on camera because I do them in my life all the time.",
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                        "text": "I was dubious about the effects of the Alexander Technique when I first went in to experience it, but I found out almost immediately that the benefits were total - both physically and mentally - and, happily, have also been long-lasting.",
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                        "text": "There is a groan that unites men and women, rich and poor, in any nation. These muscle pains are \"explained\" in every culture, but the universal fact of this persistence must mean that no adequate therapy exists.",
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                        "text": "I definitely think that prescription drugs, like antidepressants, are prescribed so cavalierly, anyone can get anything, but I need it. I do think that it needs to work hand and hand with therapy.",
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                        "text": "Material things are not helpful after a certain degree of saturation. So you turn to other products. I think that therapy is a product that can transform you. But why does it need to be packaged as a product? Why can't I work on myself with my friends and family?",
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                        "text": "My concept of an advice giver had been a therapist or a know-it-all, and then I realized nobody listens to the know-it-alls. You turn to the people you know, the friend who has been in the thick of it or messed up - and I'm that person for sure.",
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                        "text": "“keep in mind that therapy is a deep and comprehensive exploration into the course and meaning of one’s life; given the centrality of death in our existence, given that life and death are interdependent, how can we possibly ignore it?”",
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                        "text": "I think that there is a tragic misfit at the core of me, and I've just done a lot of work on myself. I love a good self-help book; I've read a ton of them. I love self-help seminars and therapy and all that.",
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                        "text": "Opioid replacement therapy is the standard evidence-based model to treat people with acute opioid addiction, and that is unassailable according to every research study that's been done. If that is the evidence-based model, then why can't we meet the large-scale need that's out there? We can't because one, there aren't enough doctors who can prescribe [drugs like methadone], and two, there are these artificial limits [by insurers] on who doctors can prescribe to.",
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                        "text": "The second item in the liberal creed, after self-righteousness, is unaccountability. Liberals have invented whole college majors--psychology, sociology, women's studies--to prove that nothing is anybody's fault. No one is fond of taking responsibility for his actions, but consider how much you'd have to hate free will to come up with a political platform that advocates killing unborn babies but not convicted murderers. A callous pragmatist might favor abortion and capital punishment. A devout Christian would sanction neither. But it takes years of therapy to arrive at the liberal view.",
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                        "text": "“The air hangs thick with awkward static, like it usually does around the endless parade of therapists, social workers, and grief counselors. Does anyone feel comfortable in these tableaux of forced intimacy where you're meant to shine a light in your darkest corners for someone who is supposed to be nonjudgmental? As if there is such an animal”",
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                        "text": "“Once I had found the courage to tell Rebecca about the children in my head, it wasn't so hard in the coming months to tell Roberta. On the train from Huddersfield one day in May I made a roll call of the usual suspects: Baby Alice; Alice 2, who was two years old and liked to suck sticky lollipops; Billy; Samuel; Shirley; Kato; and the enigmatic Eliza. There was boy I would grow particularly fond of named limbo, who was ten, but like Eliza he was still forming. There were others without names or specific behaviour traits. I didn't want to confuse the issue with this crowd of 'others' and just counted off the major players with their names, ages and personalities, which Roberta scribbled down on a pad. Then she looked slightly embarrassed. 'You know, I've met Billy on a few occasions, and Samuel once too,' she said. 'You're joking.' I felt betrayed. 'Why didn't you tell me?' 'I wanted it to come from you, Alice, when you were ready.' For some reason I pulled up my sleeves and showed he my arms. 'That's Kato,' I said, 'or Shirley.' She looked a bit pale as she studied the scars. I had feeling she didn't know what to say. The problem with counsellors is that they are trained to listen, not to give advice or diagnosis. We sat there with my arms extended over the void between us like evidence in court, then I pushed down my sleeves again. 'I'm so sorry, Alice,' she said finally and I shrugged. 'It's not your fault, is it?' Now she shrugged, and we were quiet once more.”",
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                        "text": "“Only if we are able to widen the lens to take in the bigger picture that includes both the outer challenges and the inner distress do we begin to sense that the protectors are in proportion to what is in need of shelter. It is our system's sense that moving the safeguard aside and allowing the implicit to emerge would be more harmful than whatever the protector is doing in this moment.”",
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                        "text": "We've learned a lot from the great psychologists. Wilhelm Reich wrote about the relationship between fascism and sexual repression. Freud rediscovered the underworld of consciousness that European rationalism had denied. But when you have a nation of people in therapy and counselling, \"support\" groups for every kind of human condition, where, in the clichés of that milieu, people \"share\" and \"heal,\" the question, \"What for?\", \"What now?\" is no longer asked.",
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                        "text": "Now on to reparative therapy, I think counseling is a wonderful tool for anybody regardless of what struggle they bring to the table. I think we can all use a little bit of counseling on planet earth today. But when it comes to reparative therapy, the reason we have distanced ourselves from it is because some of the things that they employ and some of the messages that I've heard from reparative therapists with regards to what someone can expect once they get through that type of therapy.",
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                        "text": "I have my writing therapy. For me, writing and friends therapy is an internal journey where you go in deep, you reflect, you try to heal your inner child. But as an activist, there's the outward, going wide therapy, where you get to realize at a certain point that talking about yourself gets boring. And it's also unhealthy to be so much into yourself. At some point, you have got to be able to look at the issue and say, \"It's not about you. It's about a culture, a people, a nation, a family.\"",
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                        "text": "“The contortions of the gargoyles were the only therapy we had.”",
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