---
title: "Top Therapy Thoughts"
description: "Browse 1,453 Therapy quotes by 1,112 authors. Discover the best Therapy sayings and thoughts."
image: "https://sms4smile.com/quotes/i/a66/judith-lynne-hanna-33316_aim_among-its-many-uses-dance-movement-thera_2949258.jpg"
---

> [Among its many uses, dance/movement therapy aims to help people overcome trauma, often by nonverbally bringing the elements of the experience to…](https://sms4smile.com/quotes/judith-lynne-hanna/among-its-many-uses-dance-movement-therapy-aims-to-help-people/)

[Judith Lynne Hanna](https://sms4smile.com/quotes/author/judith-lynne-hanna/)

[Image](https://sms4smile.com/quotes/i/a66/judith-lynne-hanna-33316_aim_among-its-many-uses-dance-movement-thera_2949258.jpg)

> [In a man, I like funny guys. A guy who doesn't have a lot of therapy, who's mature. A man, not a…](https://sms4smile.com/quotes/maura-tierney/in-a-man-i-like-funny-guys-a-guy-who-doesn-t-have-a-lot-of-therapy/)

[Maura Tierney](https://sms4smile.com/quotes/author/maura-tierney/)

[Image](https://sms4smile.com/quotes/i/a87/maura-tierney-15519_boys_in-a-man-i-like-funny-guys-a-guy-who-doe_1069345.jpg)

> [Yeah, it's nice to get paid for therapy rather than having to pay $240 an hour for it.](https://sms4smile.com/quotes/ron-perlman/yeah-it-s-nice-to-get-paid-for-therapy-rather-than-having-to-pay-240/)

[Ron Perlman](https://sms4smile.com/quotes/author/ron-perlman/)

[Image](https://sms4smile.com/quotes/i/2b2/ron-perlman-7226_get_yeah-it-s-nice-to-get-paid-for-therapy-r_2449322.jpg)

> [Donald Trump feels like he doesn't get the credit for being a legitimate president. He should have therapy over that legitimacy thing.](https://sms4smile.com/quotes/stephanie-cutter/donald-trump-feels-like-he-doesn-t-get-the-credit-for-being-a/)

[Stephanie Cutter](https://sms4smile.com/quotes/author/stephanie-cutter/)

[Image](https://sms4smile.com/quotes/i/aef/stephanie-cutter-28444_credit_donald-trump-feels-like-he-doesn-t-get-t_1130710.png)

> [I am actually going to two therapists right now. I don't know, I actually feel like therapy has just made me more…](https://sms4smile.com/quotes/jesse-eisenberg/i-am-actually-going-to-two-therapists-right-now-i-don-t-know-i/)

[Jesse Eisenberg](https://sms4smile.com/quotes/author/jesse-eisenberg/)

[Image](https://sms4smile.com/quotes/i/c7e/jesse-eisenberg-2642_made_i-am-actually-going-to-two-therapists-ri_2252892.jpg)

> [Retarding the aging process would be therapy and enhancement because it would mean defeating diseases and because it would extend our life…](https://sms4smile.com/quotes/gregory-stock/retarding-the-aging-process-would-be-therapy-and-enhancement-because/)

[Gregory Stock](https://sms4smile.com/quotes/author/gregory-stock/)

[Image](https://sms4smile.com/quotes/i/acf/gregory-stock-26941_aging_retarding-the-aging-process-would-be-the_413343.jpg)

> [I think the noblest thing you can do is ask for help. And I mean that about therapy. I mean that about…](https://sms4smile.com/quotes/ginnifer-goodwin/i-think-the-noblest-thing-you-can-do-is-ask-for-help-and-i-mean-that/)

[Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/)

[Image](https://sms4smile.com/quotes/i/104/ginnifer-goodwin-8206_ask-for-help_i-think-the-noblest-thing-you-can-do-is_1912202.jpg)

> [It amazes me how much of what passes for knowledge in cancer therapy turns out to be incomplete, inadequate, and anecdotal.](https://sms4smile.com/quotes/ralph-w-moss/it-amazes-me-how-much-of-what-passes-for-knowledge-in-cancer-therapy/)

[Ralph W. Moss](https://sms4smile.com/quotes/author/ralph-w-moss/)

[Image](https://sms4smile.com/quotes/i/fea/ralph-w-moss-34467_cancer_it-amazes-me-how-much-of-what-passes-for_960631.png)

> [“I was going to be in therapy for a long, long time. I wasn’t even a sentence yet. But I had some…](https://sms4smile.com/quotes/heather-sellers/i-was-going-to-be-in-therapy-for-a-long-long-time-i-wasn-t-even-a/)

[Heather Sellers](https://sms4smile.com/quotes/author/heather-sellers/)

[Image](https://sms4smile.com/quotes/i/023/heather-sellers-19870_long-time_i-was-going-to-be-in-therapy-for-a-long_634828.png)

> [“ Maybe I needed that somebody else could cry over my pain, to become able to cry over it myself. Nobody ever…](https://sms4smile.com/quotes/giovanni-liotti/maybe-i-needed-that-somebody-else-could-cry-over-my-pain-to-become/)

[Giovanni Liotti](https://sms4smile.com/quotes/author/giovanni-liotti/)

[Image](https://sms4smile.com/quotes/i/ea3/giovanni-liotti-240100_abuse-recovery_maybe-i-needed-that-somebody-else-could_1490147.jpg)

> [It's not Cam's fault," Bex told her. "We rigged her bed so that if she gets up, I get an electric shock."…](https://sms4smile.com/quotes/ally-carter/it-s-not-cam-s-fault-bex-told-her-we-rigged-her-bed-so-that-if-she/)

[Ally Carter](https://sms4smile.com/quotes/author/ally-carter/)

[Image](https://sms4smile.com/quotes/i/545/ally-carter-530_academy_it-s-not-cam-s-fault-bex-told-her-we-rig_3156071.jpg)

> [To me, wrestling is therapy. No matter how bad my personal situation is, when I step into the ring, all my troubles…](https://sms4smile.com/quotes/eddie-guerrero/to-me-wrestling-is-therapy-no-matter-how-bad-my-personal-situation-is/)

[Eddie Guerrero](https://sms4smile.com/quotes/author/eddie-guerrero/)

[Image](https://sms4smile.com/quotes/i/9c2/eddie-guerrero-23986_back_to-me-wrestling-is-therapy-no-matter-how_331869.jpg)

> [When I was diagnosed, mothers were blamed for causing autism. There was no autism support. They'd put autistic kids in institutions. I…](https://sms4smile.com/quotes/temple-grandin/when-i-was-diagnosed-mothers-were-blamed-for-causing-autism-there-was/)

[Temple Grandin](https://sms4smile.com/quotes/author/temple-grandin/)

[Image](https://sms4smile.com/quotes/i/862/temple-grandin-1219_accepting_when-i-was-diagnosed-mothers-were-blamed_418691.png)

> [Lyrically and thematically, the title 'Doctor Faith', that song is about therapy, psychotherapy, and that song is about emotions and personal insight.…](https://sms4smile.com/quotes/christopher-cross/lyrically-and-thematically-the-title-doctor-faith-that-song-is-about/)

[Christopher Cross](https://sms4smile.com/quotes/author/christopher-cross/)

[Image](https://sms4smile.com/quotes/i/848/christopher-cross-26082_about_lyrically-and-thematically-the-title-doc_2365499.jpg)

> [I have so much music that I do. Just like how a visual artist is always sketching something but they might not…](https://sms4smile.com/quotes/erykah-badu/i-have-so-much-music-that-i-do-just-like-how-a-visual-artist-is/)

[Erykah Badu](https://sms4smile.com/quotes/author/erykah-badu/)

[Image](https://sms4smile.com/quotes/i/b19/erykah-badu-1649_art_i-have-so-much-music-that-i-do-just-like_1162115.jpg)

> [“Poor women suffer terrible sexual violence that goes unreported. Because of their social class, these women do not have access to therapy…](https://sms4smile.com/quotes/eve-ensler/poor-women-suffer-terrible-sexual-violence-that-goes-unreported/)

[Eve Ensler](https://sms4smile.com/quotes/author/eve-ensler/)

[Image](https://sms4smile.com/quotes/i/7e1/eve-ensler-1402_abuse_poor-women-suffer-terrible-sexual-violen_2880887.jpg)

> [“The greatest teacher in healing is nature itself. To be out in the nature is like being surrounded and embraced by love.…](https://sms4smile.com/quotes/swami-dhyan-giten/the-greatest-teacher-in-healing-is-nature-itself-to-be-out-in-the/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

[Image](https://sms4smile.com/quotes/i/518/swami-dhyan-giten-2923_beautiful-people_the-greatest-teacher-in-healing-is-natur_2554929.jpg)

> [Drama can feel like therapy whereas comedy feels like there's been a pressure and a weight lifted off of you. You come…](https://sms4smile.com/quotes/gabrielle-union/drama-can-feel-like-therapy-whereas-comedy-feels-like-there-s-been-a-2/)

[Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/)

[Image](https://sms4smile.com/quotes/i/419/gabrielle-union-7459_audience_drama-can-feel-like-therapy-whereas-come_1603674.png)

> [“I think we owe it to our children to share our wisdom. If we share our wisdom for the purpose of changing…](https://sms4smile.com/quotes/daniel-gottlieb/i-think-we-owe-it-to-our-children-to-share-our-wisdom-if-we-share-our/)

[Daniel Gottlieb](https://sms4smile.com/quotes/author/daniel-gottlieb/)

[Image](https://sms4smile.com/quotes/i/73b/daniel-gottlieb-16071_children_i-think-we-owe-it-to-our-children-to-sha_1412557.jpg)

> [“Secondary structural dissociation involves one ANP and more than one EP. Examples of secondary structural dissociation are complex PTSD, complex forms of…](https://sms4smile.com/quotes/elizabeth-f-howell/secondary-structural-dissociation-involves-one-anp-and-more-than-one/)

[Elizabeth F. Howell](https://sms4smile.com/quotes/author/elizabeth-f-howell/)

[Image](https://sms4smile.com/quotes/i/fe9/elizabeth-f-howell-81611_apparently-normal-pa_secondary-structural-dissociation-involv_2899254.jpg)

> [“I think more people would stay active in church, if they didn't get so offended by the actions of members. Sometimes, you…](https://sms4smile.com/quotes/shannon-l-alder/i-think-more-people-would-stay-active-in-church-if-they-didn-t-get-so/)

[Shannon L. Alder](https://sms4smile.com/quotes/author/shannon-l-alder/)

[Image](https://sms4smile.com/quotes/i/332/shannon-l-alder-363_asylum_i-think-more-people-would-stay-active-in_1574476.jpg)

> [Aging happy and well, instead of sad and sick, is at least under some personal control. We have considerable control over our…](https://sms4smile.com/quotes/george-vaillant/aging-happy-and-well-instead-of-sad-and-sick-is-at-least-under-some/)

[George Vaillant](https://sms4smile.com/quotes/author/george-vaillant/)

[Image](https://sms4smile.com/quotes/i/63a/george-vaillant-30630_abuse_aging-happy-and-well-instead-of-sad-and_2501515.png)

> [“Presence is not a question of judging or evaluating a client or a client’s situation. Presence is to see the client’s situation…](https://sms4smile.com/quotes/swami-dhyan-giten/presence-is-not-a-question-of-judging-or-evaluating-a-client-or-a/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

[Image](https://sms4smile.com/quotes/i/dd7/swami-dhyan-giten-2923_meditation_presence-is-not-a-question-of-judging-or_2427241.jpg)

> [“Even after baking that afternoon while Dre covered the counter, she'd been left with very few cupcakes to refrigerate overnight, as she…](https://sms4smile.com/quotes/donna-kauffman/even-after-baking-that-afternoon-while-dre-covered-the-counter-she-d/)

[Donna Kauffman](https://sms4smile.com/quotes/author/donna-kauffman/)

[Image](https://sms4smile.com/quotes/i/90e/donna-kauffman-2275_baking_even-after-baking-that-afternoon-while-d_2958484.jpg)

> [ I knew that I was naturally good at \[therapy\] because I was kind of that person in my circle of people in… ](https://sms4smile.com/quotes/kelly-carlin-mccall/i-knew-that-i-was-naturally-good-at-therapy-because-i-was-kind-of/)

[Kelly Carlin-McCall](https://sms4smile.com/quotes/author/kelly-carlin-mccall/)

[Image](https://sms4smile.com/quotes/i/24f/kelly-carlin-mccall-18651_circles_i-knew-that-i-was-naturally-good-at-ther_666632.jpg)

> [“No matter how much the therapists over the eighteen months have told me that talking will help, I don’t believe them.”](https://sms4smile.com/quotes/ruth-dugdall/no-matter-how-much-the-therapists-over-the-eighteen-months-have-told/)

[Ruth Dugdall](https://sms4smile.com/quotes/author/ruth-dugdall/)

[Image](https://sms4smile.com/quotes/i/2e8/ruth-dugdall-58321_therapists_no-matter-how-much-the-therapists-over-t_600162.jpg)

> [I love therapy. I talk about it a lot because I feel like, especially among black people, it's stigmatized.](https://sms4smile.com/quotes/nicole-byer/i-love-therapy-i-talk-about-it-a-lot-because-i-feel-like-especially/)

[Nicole Byer](https://sms4smile.com/quotes/author/nicole-byer/)

[Image](https://sms4smile.com/quotes/i/6bb/nicole-byer-8679_black_i-love-therapy-i-talk-about-it-a-lot-bec_2232806.jpg)

> [I've been working hard: lots of therapy, speech therapy, physical therapy, yoga too.](https://sms4smile.com/quotes/gabrielle-giffords/i-ve-been-working-hard-lots-of-therapy-speech-therapy-physical/)

[Gabrielle Giffords](https://sms4smile.com/quotes/author/gabrielle-giffords/)

[Image](https://sms4smile.com/quotes/i/eef/gabrielle-giffords-14392_been_i-ve-been-working-hard-lots-of-therapy-s_2989703.jpg)

> [Therapy is like telling your nightmares when you're a kid; they lose their power to hurt and control.](https://sms4smile.com/quotes/beth-orton/therapy-is-like-telling-your-nightmares-when-you-re-a-kid-they-lose/)

[Beth Orton](https://sms4smile.com/quotes/author/beth-orton/)

[Image](https://sms4smile.com/quotes/i/566/beth-orton-16935_hurt_therapy-is-like-telling-your-nightmares_3019112.png)

> [I have been blessed with roles that allow me to express something very personal at a specific time in my life. I…](https://sms4smile.com/quotes/victoria-clark/i-have-been-blessed-with-roles-that-allow-me-to-express-something/)

[Victoria Clark](https://sms4smile.com/quotes/author/victoria-clark/)

[Image](https://sms4smile.com/quotes/i/9a1/victoria-clark-42836_acting_i-have-been-blessed-with-roles-that-allo_1203479.jpg)

> [My music has been a sort of personal therapy. It's got me out of tough times, it has been the friend that…](https://sms4smile.com/quotes/trent-reznor/my-music-has-been-a-sort-of-personal-therapy-it-s-got-me-out-of-tough/)

[Trent Reznor](https://sms4smile.com/quotes/author/trent-reznor/)

[Image](https://sms4smile.com/quotes/i/7c6/trent-reznor-1853_friendship_my-music-has-been-a-sort-of-personal-the_1614256.jpg)

> [Writing is a type of therapy for me. I'm always trying to break down what happened, and why I felt a certain…](https://sms4smile.com/quotes/lulu-wang/writing-is-a-type-of-therapy-for-me-i-m-always-trying-to-break-down/)

[Lulu Wang](https://sms4smile.com/quotes/author/lulu-wang/)

[Image](https://sms4smile.com/quotes/i/d85/lulu-wang-14037_always_writing-is-a-type-of-therapy-for-me-i-m_2435353.jpg)

> [You do better in the gym with a trainer; you don't figure out how to cook without reading a recipe. Therapy is…](https://sms4smile.com/quotes/kristen-bell/you-do-better-in-the-gym-with-a-trainer-you-don-t-figure-out-how-to/)

[Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/)

[Image](https://sms4smile.com/quotes/i/89c/kristen-bell-4427_cooks_you-do-better-in-the-gym-with-a-trainer_777520.jpg)

> [It's very important to distinguish between chemical depression that requires medication and talk therapy.](https://sms4smile.com/quotes/jodie-foster/it-s-very-important-to-distinguish-between-chemical-depression-that/)

[Jodie Foster](https://sms4smile.com/quotes/author/jodie-foster/)

[Image](https://sms4smile.com/quotes/i/9ed/jodie-foster-2055_chemicals_it-s-very-important-to-distinguish-betwe_2327360.jpg)

> [Therapy is the boat across the river, but most don't want to get off. Don't blame, forgive, All healing is self-healing](https://sms4smile.com/quotes/albert-schweitzer/therapy-is-the-boat-across-the-river-but-most-don-t-want-to-get-off/)

[Albert Schweitzer](https://sms4smile.com/quotes/author/albert-schweitzer/)

[Image](https://sms4smile.com/quotes/i/b5a/albert-schweitzer-701_blame_therapy-is-the-boat-across-the-river-but_614919.jpg)

> [Two years? That's entirely too long. If you want, we can take care of that. After two years it's pure therapy.](https://sms4smile.com/quotes/ilona-andrews/two-years-that-s-entirely-too-long-if-you-want-we-can-take-care-of/)

[Ilona Andrews](https://sms4smile.com/quotes/author/ilona-andrews/)

[Image](https://sms4smile.com/quotes/i/50a/ilona-andrews-150_care_two-years-that-s-entirely-too-long-if-yo_489385.jpg)

> [Therapist: Are you really okay? Me: I am acting like I am okay. Please don't interrupt my performance.](https://sms4smile.com/quotes/anonymous/therapist-are-you-really-okay-me-i-am-acting-like-i-am-okay-please/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/632/anonymous-1_therapist_therapist-are-you-really-okay-me-i-am-ac_220402.jpg)

> [One way of submitting your moral intuitions in relation to some issue to cognitive therapy is to learn more about how people…](https://sms4smile.com/quotes/torbjorn-tannsjo/one-way-of-submitting-your-moral-intuitions-in-relation-to-some-issue/)

[Torbjorn Tannsjo](https://sms4smile.com/quotes/author/torbjorn-tannsjo/)

[Image](https://sms4smile.com/quotes/i/7fb/torbjorn-tannsjo-12405_character_one-way-of-submitting-your-moral-intuiti_3018158.jpg)

> [My ideal relaxation is working on upholstry. I spend hours in junk shops buying furniture. I do all the upholstery work myself,…](https://sms4smile.com/quotes/pamela-anderson/my-ideal-relaxation-is-working-on-upholstry-i-spend-hours-in-junk/)

[Pamela Anderson](https://sms4smile.com/quotes/author/pamela-anderson/)

[Image](https://sms4smile.com/quotes/i/9ea/pamela-anderson-2234_buying_my-ideal-relaxation-is-working-on-uphols_2481625.jpg)

> [Sometimes laughing isn't something you do for fun. Sometimes it's a relief when you have nowhere to run.](https://sms4smile.com/quotes/anurag-prakash-ray/sometimes-laughing-isn-t-something-you-do-for-fun-sometimes-it-s-a/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

[Image](https://sms4smile.com/quotes/i/e4a/anurag-prakash-ray-38_comedy_sometimes-laughing-isn-t-something-you-d_2763072.jpg)

## Top authors on Therapy

- [Swami Dhyan Giten 12 quotes](https://sms4smile.com/quotes/about/therapy/swami-dhyan-giten/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-albert-ellis-10499.jpg) Albert Ellis 12 quotes ](https://sms4smile.com/quotes/about/therapy/albert-ellis/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b012/author-irvin-d-yalom-44604.jpg) Irvin D. Yalom 10 quotes ](https://sms4smile.com/quotes/about/therapy/irvin-d-yalom/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-david-d-burns-27361.jpg) David D. Burns 9 quotes ](https://sms4smile.com/quotes/about/therapy/david-d-burns/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b008/author-edward-rowland-sill-31916.jpg) Christine A. Courtois 9 quotes ](https://sms4smile.com/quotes/about/therapy/christine-a-courtois/)
- [Alison Miller 8 quotes](https://sms4smile.com/quotes/about/therapy/alison-miller/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-clarissa-ward-24397.jpg) Marni Jackson 7 quotes ](https://sms4smile.com/quotes/about/therapy/marni-jackson/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b008/author-earl-king-31157.jpg) John E. Sarno 7 quotes ](https://sms4smile.com/quotes/about/therapy/john-e-sarno/)
- [Steven Magee 5 quotes](https://sms4smile.com/quotes/about/therapy/steven-magee/)
- [Shannon L. Alder 5 quotes](https://sms4smile.com/quotes/about/therapy/shannon-l-alder/)
- [Karen Pence 5 quotes](https://sms4smile.com/quotes/about/therapy/karen-pence/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b005/author-broda-otto-barnes-19865.jpg) Broda Otto Barnes 5 quotes ](https://sms4smile.com/quotes/about/therapy/broda-otto-barnes/)

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                        "text": "In a man, I like funny guys. A guy who doesn't have a lot of therapy, who's mature. A man, not a boy.",
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                        "text": "Yeah, it's nice to get paid for therapy rather than having to pay $240 an hour for it.",
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                        "text": "Donald Trump feels like he doesn't get the credit for being a legitimate president. He should have therapy over that legitimacy thing.",
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                        "text": "I am actually going to two therapists right now. I don't know, I actually feel like therapy has just made me more uncomfortable.",
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                        "text": "Retarding the aging process would be therapy and enhancement because it would mean defeating diseases and because it would extend our life span.",
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                        "text": "I think the noblest thing you can do is ask for help. And I mean that about therapy. I mean that about dieting.",
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                        "text": "It amazes me how much of what passes for knowledge in cancer therapy turns out to be incomplete, inadequate, and anecdotal.",
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                        "text": "“I was going to be in therapy for a long, long time. I wasn’t even a sentence yet. But I had some syllables, some new sounds. The first halves of the sentences I was accumulating were solid. I trusted them.”",
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                        "@type": "Quotation",
                        "text": "“ Maybe I needed that somebody else could cry over my pain, to become able to cry over it myself. Nobody ever cried or was moved when I suffered as a child. (Lisa)”",
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                        "@type": "Quotation",
                        "text": "It's not Cam's fault,\" Bex told her. \"We rigged her bed so that if she gets up, I get an electric shock.\" \"Liz designed it,\" Macey said, and Bex shrugged \"We told you we were taking precautions.\" Of course. Because at Gallagher Academy, \"precautions\" usually equals \"voluntary shock therapy\".",
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                        "text": "To me, wrestling is therapy. No matter how bad my personal situation is, when I step into the ring, all my troubles disappear. My baggage stays in the back where it belongs.",
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                        "text": "When I was diagnosed, mothers were blamed for causing autism. There was no autism support. They'd put autistic kids in institutions. I had severe autism. But my mom wouldn't accept that. I was put in speech therapy. My mother was always pushing me to do stuff.",
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                        "text": "Lyrically and thematically, the title 'Doctor Faith', that song is about therapy, psychotherapy, and that song is about emotions and personal insight. I think all the songs on the record sort of go along with that.",
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                        "text": "I have so much music that I do. Just like how a visual artist is always sketching something but they might not share it, I'm always writing songs or coming up with melodic lines on piano or guitar. It's therapy. It's always happening.",
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                        "text": "“Poor women suffer terrible sexual violence that goes unreported. Because of their social class, these women do not have access to therapy or other methods of healing. Their repeated abuse ultimately eats away at their self-esteem, driving them to drugs, prostitution, AIDS, and in many cases, death.”",
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                        "text": "“The greatest teacher in healing is nature itself. To be out in the nature is like being surrounded and embraced by love. Trees are also very beautiful people, who have their own innate wisdom and who are already in oneness with Existence. And the sky whispers its silent message that, beyond everything, there is only one sky. A female meditator describes it like there is a basic meditative quality in nature. She says: \"There is nothing in nature that questions each others existence like people do. Everything is allowed to exist and everything is allowed to be exactly as it is – and seasons come and go. It is not strange that people love to be out in nature and experiences that they come in harmony with themselves, because, in nature, there is nothing that tries to change them. There is a quality in the air, which can be called a meditative quality\".”",
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                        "@type": "Quotation",
                        "text": "Drama can feel like therapy whereas comedy feels like there's been a pressure and a weight lifted off of you. You come to work and you laugh all day, you go home and you feel light and there's a certain feeling when you're sitting with the audience and they leave after 90 minutes and it's just pure escapism and they're happy.",
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                        "text": "“I think we owe it to our children to share our wisdom. If we share our wisdom for the purpose of changing our children, then that’s hitting them over the head with a hammer or shoving something down their throats. If the wisdom turns into advice, that’s selfish. But if we simply share ourselves and let our children know our hearts, then it’s a gift. And I think it’s a gift we’re responsible for giving them.”",
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                        "@type": "Quotation",
                        "text": "“Secondary structural dissociation involves one ANP and more than one EP. Examples of secondary structural dissociation are complex PTSD, complex forms of acute stress disorder, complex dissociative amnesia, complex somatoform disorders, some forms of trauma-relayed personality disorders, such as borderline personality disorder, and dissociative disorder not otherwise specified (DDNOS).. Secondary structural dissociation is characterized by divideness of two or more defensive subsystems. For example, there may be different EPs that are devoted to flight, fight or freeze, total submission, and so on. (Van der Hart et al., 2004). Gail, a patient of mine, does not have a personality disorder, but describes herself as a \"changed person.\" She survived a horrific car accident that killed several others, and in which she was the driver. Someone not knowing her history might see her as a relatively normal, somewhat anxious and stiff person (ANP). It would not occur to this observer that only a year before, Gail had been a different person: fun-loving, spontaneous, flexible, and untroubled by frightening nightmares and constant anxiety. Fortunately, Gail has been willing to pay attention to her EPs; she has been able to put the process of integration in motion; and she has been able to heal. p134”",
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                        "text": "“I think more people would stay active in church, if they didn't get so offended by the actions of members. Sometimes, you have to view places of worship as free mental health clinics, in order to deal with the piety or hypocrisy. Parishioners are a wounded souls in various stages of healing, who are being treated by angels, with credentials from the University of Hard Knocks. Some take their therapy seriously and try to practice what they learned. Yet, others down the sacrament like a healing dose of Prozac, with no other effort required. When you keep this in mind, you won't feel so annoyed by the personalities you encounter.”",
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                            "name": "Shannon L. Alder"
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                        "@type": "Quotation",
                        "text": "Aging happy and well, instead of sad and sick, is at least under some personal control. We have considerable control over our weight, our exercise, our education, and our abuse of cigarettes and alcohol. With hard work and/or therapy, our relationships with our spouses and our coping styles can be changed for the better. A successful old age may lie not so much in our stars and genes as in ourselves.",
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                            "@type": "Person",
                            "name": "George Vaillant"
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                            "caption": "“Aging happy and well, instead of sad and sick, is at least under some personal control. We have considerable…” — George Vaillant",
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                        "text": "“Presence is not a question of judging or evaluating a client or a client’s situation. Presence is to see the client’s situation in a positive and creative light with a vision for how the present situation of the client relates to his further spiritual development. It is to accept a person as he is. It is to understand that the person is exactly where he needs to be in order to take the next step in his spiritual development. It is not about fighting with problems, darkness, drama and defences on the personality level, it is about becoming aware. It is about lighting the light in the inner being of another person.”",
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                    "position": 24,
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                        "@type": "Quotation",
                        "text": "“Even after baking that afternoon while Dre covered the counter, she'd been left with very few cupcakes to refrigerate overnight, as she routinely did, selling them as day olds the next day, for a reduced price. She still had fresh frozen extra batches of unfrosted cupcakes, her base vanilla bean cake and semi-sweet chocolate, which she'd thaw, then pipe fresh frosting on in the morning. Even with those she'd still be behind with her freshly baked trademark flavors, no matter how early a start she got. She'd whipped up some of those frostings this evening, but everything else would have to be made fresh from scratch in the morning. She should be in bed, sleeping. Not standing in the shop kitchen, experimenting with a pavlova roulade she didn't need and couldn't sell. But therapy was therapy, and she needed that, too.”",
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                            "@type": "Person",
                            "name": "Donna Kauffman"
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                            "caption": "“Even after baking that afternoon while Dre covered the counter, she'd been left with very few cupcakes to…” — Donna Kauffman",
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                        "@type": "Quotation",
                        "text": "I knew that I was naturally good at [therapy] because I was kind of that person in my circle of people in my life.",
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                            "@type": "Person",
                            "name": "Kelly Carlin-McCall"
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                        "@type": "Quotation",
                        "text": "“No matter how much the therapists over the eighteen months have told me that talking will help, I don’t believe them.”",
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                            "name": "Ruth Dugdall"
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                        "@type": "Quotation",
                        "text": "I love therapy. I talk about it a lot because I feel like, especially among black people, it's stigmatized.",
                        "creator": {
                            "@type": "Person",
                            "name": "Nicole Byer"
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                        "@type": "Quotation",
                        "text": "I've been working hard: lots of therapy, speech therapy, physical therapy, yoga too.",
                        "creator": {
                            "@type": "Person",
                            "name": "Gabrielle Giffords"
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                        "@type": "Quotation",
                        "text": "Therapy is like telling your nightmares when you're a kid; they lose their power to hurt and control.",
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                            "name": "Beth Orton"
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                        "@type": "Quotation",
                        "text": "I have been blessed with roles that allow me to express something very personal at a specific time in my life. I seek them out; acting is my therapy.",
                        "creator": {
                            "@type": "Person",
                            "name": "Victoria Clark"
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                        "url": "https://sms4smile.com/quotes/victoria-clark/i-have-been-blessed-with-roles-that-allow-me-to-express-something/",
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                        "@type": "Quotation",
                        "text": "My music has been a sort of personal therapy. It's got me out of tough times, it has been the friend that I needed, when I didn't have a friend there.",
                        "creator": {
                            "@type": "Person",
                            "name": "Trent Reznor"
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                        "url": "https://sms4smile.com/quotes/trent-reznor/my-music-has-been-a-sort-of-personal-therapy-it-s-got-me-out-of-tough/",
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