---
title: "Famous Therapy Wisdom"
description: "Browse 1,453 Therapy quotes by 1,112 authors. Discover the best Therapy sayings and thoughts."
image: "https://sms4smile.com/quotes/i/ee7/pete-egoscue-36398_body_effective-therapies-treat-the-whole-body_896975.jpg"
---

> [Effective therapies treat the whole body as a unit.](https://sms4smile.com/quotes/pete-egoscue/effective-therapies-treat-the-whole-body-as-a-unit/)

[Pete Egoscue](https://sms4smile.com/quotes/author/pete-egoscue/)

[Image](https://sms4smile.com/quotes/i/ee7/pete-egoscue-36398_body_effective-therapies-treat-the-whole-body_896975.jpg)

> [I used music as therapy and embraced being a cry baby.](https://sms4smile.com/quotes/melanie-martinez/i-used-music-as-therapy-and-embraced-being-a-cry-baby/)

[Melanie Martinez](https://sms4smile.com/quotes/author/melanie-martinez/)

[Image](https://sms4smile.com/quotes/i/e84/melanie-martinez-2860_baby_i-used-music-as-therapy-and-embraced-bei_649938.jpg)

> [I found music to be the therapy of choice. I guess it is for a lot of people.](https://sms4smile.com/quotes/david-byrne/i-found-music-to-be-the-therapy-of-choice-i-guess-it-is-for-a-lot-of/)

[David Byrne](https://sms4smile.com/quotes/author/david-byrne/)

[Image](https://sms4smile.com/quotes/i/0bd/david-byrne-1206_choice_i-found-music-to-be-the-therapy-of-choic_2114918.jpg)

> [My therapy has come from paying attention to my life.](https://sms4smile.com/quotes/oprah-winfrey/my-therapy-has-come-from-paying-attention-to-my-life/)

[Oprah Winfrey](https://sms4smile.com/quotes/author/oprah-winfrey/)

[Image](https://sms4smile.com/quotes/i/000/oprah-winfrey-186_attention_my-therapy-has-come-from-paying-attentio_853237.png)

> [I found music to be the therapy of choice.](https://sms4smile.com/quotes/david-byrne/i-found-music-to-be-the-therapy-of-choice/)

[David Byrne](https://sms4smile.com/quotes/author/david-byrne/)

[Image](https://sms4smile.com/quotes/i/730/david-byrne-1206_choice_i-found-music-to-be-the-therapy-of-choic_1991642.jpg)

> [I should have a therapist. I have plenty to therapise about.](https://sms4smile.com/quotes/norah-jones/i-should-have-a-therapist-i-have-plenty-to-therapise-about/)

[Norah Jones](https://sms4smile.com/quotes/author/norah-jones/)

[Image](https://sms4smile.com/quotes/i/9a0/norah-jones-2918_plenty_i-should-have-a-therapist-i-have-plenty_398283.png)

> [Bob's music is therapy and entertainment.](https://sms4smile.com/quotes/rita-marley/bob-s-music-is-therapy-and-entertainment/)

[Rita Marley](https://sms4smile.com/quotes/author/rita-marley/)

[Image](https://sms4smile.com/quotes/i/89d/rita-marley-11760_bob_bob-s-music-is-therapy-and-entertainment_2378424.jpg)

> [“I hate it when therapy jumps out and surprises you like that.”](https://sms4smile.com/quotes/c-j-daugherty/i-hate-it-when-therapy-jumps-out-and-surprises-you-like-that/)

[C.J. Daugherty](https://sms4smile.com/quotes/author/c-j-daugherty/)

[Image](https://sms4smile.com/quotes/i/490/c-j-daugherty-53988_mental-health_i-hate-it-when-therapy-jumps-out-and-sur_887252.jpg)

> [People are like 'you're so great at promos'; these aren't promos to me, this is therapy to me.](https://sms4smile.com/quotes/eddie-kingston/people-are-like-you-re-so-great-at-promos-these-aren-t-promos-to-me/)

[Eddie Kingston](https://sms4smile.com/quotes/author/eddie-kingston/)

[Image](https://sms4smile.com/quotes/i/389/eddie-kingston-6788_great_people-are-like-you-re-so-great-at-promo_2012233.jpg)

> [“In the therapeutic process based on awareness, there exists no ”I" – it just exists a presence, a light, a love and…](https://sms4smile.com/quotes/swami-dhyan-giten/in-the-therapeutic-process-based-on-awareness-there-exists-no-i-it/)

[Swami Dhyan Giten](https://sms4smile.com/quotes/author/swami-dhyan-giten/)

[Image](https://sms4smile.com/quotes/i/475/swami-dhyan-giten-2923_awareness_in-the-therapeutic-process-based-on-awar_2579141.jpg)

> [In 1995, Glaxo bought Burroughs Wellcome and became the presumptive leader in AIDS therapy.](https://sms4smile.com/quotes/barton-gellman/in-1995-glaxo-bought-burroughs-wellcome-and-became-the-presumptive/)

[Barton Gellman](https://sms4smile.com/quotes/author/barton-gellman/)

[Image](https://sms4smile.com/quotes/i/a22/barton-gellman-3126_aids_in-1995-glaxo-bought-burroughs-wellcome_2141718.jpg)

> [I have therapy. Every day. I read a bit of Freud; I try to be a better person. Every day.](https://sms4smile.com/quotes/art-malik/i-have-therapy-every-day-i-read-a-bit-of-freud-i-try-to-be-a-better/)

[Art Malik](https://sms4smile.com/quotes/author/art-malik/)

[Image](https://sms4smile.com/quotes/i/b29/art-malik-15034_better_i-have-therapy-every-day-i-read-a-bit-of_1407297.jpg)

> [We were young. We were bored. And the old electroshock therapy machine was just under the stairs in a box next to…](https://sms4smile.com/quotes/augusten-burroughs/we-were-young-we-were-bored-and-the-old-electroshock-therapy-machine/)

[Augusten Burroughs](https://sms4smile.com/quotes/author/augusten-burroughs/)

[Image](https://sms4smile.com/quotes/i/320/augusten-burroughs-603_bored_we-were-young-we-were-bored-and-the-old_584273.png)

> [I'm surprised I wasn't sent to therapy in the childhood to be honest. I think my parents must have gotten a kick…](https://sms4smile.com/quotes/katie-dippold/i-m-surprised-i-wasn-t-sent-to-therapy-in-the-childhood-to-be-honest/)

[Katie Dippold](https://sms4smile.com/quotes/author/katie-dippold/)

[Image](https://sms4smile.com/quotes/i/18f/katie-dippold-37993_being-honest_i-m-surprised-i-wasn-t-sent-to-therapy-i_1258674.jpg)

> [Conventional cancer therapy is so toxic and dehumanizing that I fear it far more than I fear death from cancer.](https://sms4smile.com/quotes/julian-whitaker/conventional-cancer-therapy-is-so-toxic-and-dehumanizing-that-i-fear/)

[Julian Whitaker](https://sms4smile.com/quotes/author/julian-whitaker/)

[Image](https://sms4smile.com/quotes/i/8f8/julian-whitaker-49740_cancer_conventional-cancer-therapy-is-so-toxic_1491075.png)

> [“Don’t fight against negative emotions. It’s exhausting. Try to embrace them instead.”](https://sms4smile.com/quotes/anoir-ou-chad/don-t-fight-against-negative-emotions-it-s-exhausting-try-to-embrace/)

[Anoir Ou-chad](https://sms4smile.com/quotes/author/anoir-ou-chad/)

[Image](https://sms4smile.com/quotes/i/3ef/anoir-ou-chad-27158_against_don-t-fight-against-negative-emotions-it_2692110.jpg)

> [When I grew up in Ireland in the seventies there was no such thing as therapy...I mean we didn't even have cappuccinos…](https://sms4smile.com/quotes/sinead-o-connor/when-i-grew-up-in-ireland-in-the-seventies-there-was-no-such-thing-as/)

[Sinead O'Connor](https://sms4smile.com/quotes/author/sinead-o-connor/)

[Image](https://sms4smile.com/quotes/i/482/sinead-o-connor-3554_cappuccino_when-i-grew-up-in-ireland-in-the-seventi_892454.jpg)

> [Whether or not LSD research and therapy will return to society, the discoveries that psychedelics made possible have revolutionary implications for our…](https://sms4smile.com/quotes/stanislav-grof/whether-or-not-lsd-research-and-therapy-will-return-to-society-the/)

[Stanislav Grof](https://sms4smile.com/quotes/author/stanislav-grof/)

[Image](https://sms4smile.com/quotes/i/a4a/stanislav-grof-7540_discovery_whether-or-not-lsd-research-and-therapy_2469279.jpg)

> [The new Galliano will be even bigger and better... I love working, it's my therapy. I can draw until four in the…](https://sms4smile.com/quotes/john-galliano/the-new-galliano-will-be-even-bigger-and-better-i-love-working-it-s/)

[John Galliano](https://sms4smile.com/quotes/author/john-galliano/)

[Image](https://sms4smile.com/quotes/i/168/john-galliano-15429_alcohol_the-new-galliano-will-be-even-bigger-and_999149.jpg)

> [When I step onto the court, I don't have to think about anything. If I have a problem off the court, I…](https://sms4smile.com/quotes/michael-jordan/when-i-step-onto-the-court-i-don-t-have-to-think-about-anything-if-i/)

[Michael Jordan](https://sms4smile.com/quotes/author/michael-jordan/)

[Image](https://sms4smile.com/quotes/i/a6b/michael-jordan-1054_athlete_when-i-step-onto-the-court-i-don-t-have_1449274.png)

> [“Of course I began to see Nikki, which was strange because I was staring into Danny's eyes, and Danny is a six-foot-three…](https://sms4smile.com/quotes/matthew-quick/of-course-i-began-to-see-nikki-which-was-strange-because-i-was/)

[Matthew Quick](https://sms4smile.com/quotes/author/matthew-quick/)

[Image](https://sms4smile.com/quotes/i/6ee/matthew-quick-1377_depression_of-course-i-began-to-see-nikki-which-was_2285164.png)

> [Some days you're depressed, some days you're happy, some days you're broken hearted. People need music for therapy, to heal them or…](https://sms4smile.com/quotes/rapsody/some-days-you-re-depressed-some-days-you-re-happy-some-days-you-re/)

[Rapsody](https://sms4smile.com/quotes/author/rapsody/)

[Image](https://sms4smile.com/quotes/i/74a/rapsody-34269_broken_some-days-you-re-depressed-some-days-you_1968130.jpg)

> [I was born into a very religious family with no TVs and a very strict Episcopal Christian religion. Music was my outlet…](https://sms4smile.com/quotes/dj-ashba/i-was-born-into-a-very-religious-family-with-no-tvs-and-a-very-strict/)

[DJ Ashba](https://sms4smile.com/quotes/author/dj-ashba/)

[Image](https://sms4smile.com/quotes/i/5f5/dj-ashba-42596_art_i-was-born-into-a-very-religious-family_2068415.jpg)

> [I wasn't going to get such a nice car - I was going to get a cute little hybrid or something, keep…](https://sms4smile.com/quotes/chris-colfer/i-wasn-t-going-to-get-such-a-nice-car-i-was-going-to-get-a-cute/)

[Chris Colfer](https://sms4smile.com/quotes/author/chris-colfer/)

[Image](https://sms4smile.com/quotes/i/d2f/chris-colfer-1370_car_i-wasn-t-going-to-get-such-a-nice-car-i_2690582.jpg)

> [“The manic relief that comes from the fantasy that we can with one savage slash cut the chains of the past and…](https://sms4smile.com/quotes/stefan-molyneux/the-manic-relief-that-comes-from-the-fantasy-that-we-can-with-one/)

[Stefan Molyneux](https://sms4smile.com/quotes/author/stefan-molyneux/)

[Image](https://sms4smile.com/quotes/i/5c0/stefan-molyneux-1819_abuse_the-manic-relief-that-comes-from-the-fan_477277.png)

> [I played lead guitar in a band called The Federal Duck, which is the kind of name that was popular in the…](https://sms4smile.com/quotes/dave-barry/i-played-lead-guitar-in-a-band-called-the-federal-duck-which-is-the/)

[Dave Barry](https://sms4smile.com/quotes/author/dave-barry/)

[Image](https://sms4smile.com/quotes/i/819/dave-barry-222_albums_i-played-lead-guitar-in-a-band-called-th_2806636.png)

> [“By marrying to soon, many individuals sacrifice their chance to struggle through this purgatory of solitude and search toward a greater sense…](https://sms4smile.com/quotes/anonymous/by-marrying-to-soon-many-individuals-sacrifice-their-chance-to/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/151/anonymous-1_chance_by-marrying-to-soon-many-individuals-sac_2895854.jpg)

> [The therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits…](https://sms4smile.com/quotes/fergie/the-therapy-has-been-on-and-off-but-i-ll-always-go-i-notice-when-i/)

[Fergie](https://sms4smile.com/quotes/author/fergie/)

[Image](https://sms4smile.com/quotes/i/765/fergie-3363_bad-habit_the-therapy-has-been-on-and-off-but-i-ll_2866922.jpg)

> [The irony is that I don't think we took a step backwards to make 'Group Therapy'. I think we took a step…](https://sms4smile.com/quotes/brian-ebejer/the-irony-is-that-i-don-t-think-we-took-a-step-backwards-to-make/)

[Brian Ebejer](https://sms4smile.com/quotes/author/brian-ebejer/)

[Image](https://sms4smile.com/quotes/i/06c/brian-ebejer-88532_album_the-irony-is-that-i-don-t-think-we-took_2449976.png)

> [I attempt to read one book every day. I don't always achieve that, especially when I'm traveling. But when I'm home, I…](https://sms4smile.com/quotes/jack-canfield/i-attempt-to-read-one-book-every-day-i-don-t-always-achieve-that/)

[Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/)

[Image](https://sms4smile.com/quotes/i/b97/jack-canfield-796_achieve_i-attempt-to-read-one-book-every-day-i-d_128860.jpg)

> [My rational emotive behavior therapy (REBT) was one of the very few therapies that was originated partly or largely because I wanted…](https://sms4smile.com/quotes/albert-ellis/my-rational-emotive-behavior-therapy-rebt-was-one-of-the-very-few/)

[Albert Ellis](https://sms4smile.com/quotes/author/albert-ellis/)

[Image](https://sms4smile.com/quotes/i/2a0/albert-ellis-3379_active_my-rational-emotive-behavior-therapy-reb_3144727.jpg)

> [Only massage therapists seemed to be informed about trigger points and referred pain, and only exceptional individuals among them (in my own…](https://sms4smile.com/quotes/clair-davies/only-massage-therapists-seemed-to-be-informed-about-trigger-points/)

[Clair Davies](https://sms4smile.com/quotes/author/clair-davies/)

[Image](https://sms4smile.com/quotes/i/acc/clair-davies-81020_auras_only-massage-therapists-seemed-to-be-inf_1117432.jpg)

> [Therapy can be a good thing; it can be therapeutic.](https://sms4smile.com/quotes/alex-rodriguez/therapy-can-be-a-good-thing-it-can-be-therapeutic/)

[Alex Rodriguez](https://sms4smile.com/quotes/author/alex-rodriguez/)

[Image](https://sms4smile.com/quotes/i/112/alex-rodriguez-9496_dumb-sports_therapy-can-be-a-good-thing-it-can-be-th_31915.jpg)

> [Have I had therapy? I went to a yoga class once.](https://sms4smile.com/quotes/dylan-moran/have-i-had-therapy-i-went-to-a-yoga-class-once/)

[Dylan Moran](https://sms4smile.com/quotes/author/dylan-moran/)

[Image](https://sms4smile.com/quotes/i/dfc/dylan-moran-1716_class_have-i-had-therapy-i-went-to-a-yoga-clas_2289338.jpg)

> [I have tried therapy a couple of times, but it hasn't worked.](https://sms4smile.com/quotes/gail-porter/i-have-tried-therapy-a-couple-of-times-but-it-hasn-t-worked/)

[Gail Porter](https://sms4smile.com/quotes/author/gail-porter/)

[Image](https://sms4smile.com/quotes/i/c93/gail-porter-15448_couple_i-have-tried-therapy-a-couple-of-times-b_2706223.jpg)

> [If you don't like your therapist, find another.](https://sms4smile.com/quotes/janelle-james/if-you-don-t-like-your-therapist-find-another/)

[Janelle James](https://sms4smile.com/quotes/author/janelle-james/)

[Image](https://sms4smile.com/quotes/i/10b/janelle-james-6143_another_if-you-don-t-like-your-therapist-find-an_37329.jpg)

> [I really like Jeff Lewis and 'Flipping Out' and 'Interior Therapy.' I don't know why I'm obsessed with American real estate and…](https://sms4smile.com/quotes/chris-lilley/i-really-like-jeff-lewis-and-flipping-out-and-interior-therapy-i-don/)

[Chris Lilley](https://sms4smile.com/quotes/author/chris-lilley/)

[Image](https://sms4smile.com/quotes/i/c4c/chris-lilley-10497_american_i-really-like-jeff-lewis-and-flipping-ou_1081155.jpg)

> [I don't think that a lot of people understand the difference between therapeutic art and art therapy.](https://sms4smile.com/quotes/karen-pence/i-don-t-think-that-a-lot-of-people-understand-the-difference-between/)

[Karen Pence](https://sms4smile.com/quotes/author/karen-pence/)

[Image](https://sms4smile.com/quotes/i/b96/karen-pence-9194_art_i-don-t-think-that-a-lot-of-people-under_2352840.jpg)

> [I'm on a constant path of self-discovery and change. I'm trying to become a better person, a nicer person. I love therapy…](https://sms4smile.com/quotes/julia-sawalha/i-m-on-a-constant-path-of-self-discovery-and-change-i-m-trying-to/)

[Julia Sawalha](https://sms4smile.com/quotes/author/julia-sawalha/)

[Image](https://sms4smile.com/quotes/i/b7d/julia-sawalha-20423_become_i-m-on-a-constant-path-of-self-discovery_258389.png)

> [Just let me love you lay right here girl don't be scared of me. Give you sex therapy, give you sex therapy.](https://sms4smile.com/quotes/robin-thicke/just-let-me-love-you-lay-right-here-girl-don-t-be-scared-of-me-give/)

[Robin Thicke](https://sms4smile.com/quotes/author/robin-thicke/)

[Image](https://sms4smile.com/quotes/i/3e5/robin-thicke-8823_mental-health_just-let-me-love-you-lay-right-here-girl_2071200.jpg)

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                        "text": "The new Galliano will be even bigger and better... I love working, it's my therapy. I can draw until four in the morning every night and not feel tired... I've come face to face with my demons, medicine and alcohol. I have rebuilt myself again.",
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                        "text": "When I step onto the court, I don't have to think about anything. If I have a problem off the court, I find that after I play, my mind is clearer and I can come up with a better solution. It's like therapy. It relaxes me and allows me to solve problems.",
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                        "text": "“Of course I began to see Nikki, which was strange because I was staring into Danny's eyes, and Danny is a six-foot-three black man who looks nothing like my ex-wife.”",
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                        "text": "Some days you're depressed, some days you're happy, some days you're broken hearted. People need music for therapy, to heal them or speak for them when they can't describe how they're feeling.",
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                        "text": "I was born into a very religious family with no TVs and a very strict Episcopal Christian religion. Music was my outlet and more of my therapy than anything, but yeah, it was the one thing in life that I've had, art and music.",
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                        "text": "I wasn't going to get such a nice car - I was going to get a cute little hybrid or something, keep the trees happy - but then my grandfather died, and it was all: retail therapy!",
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                        "text": "“The manic relief that comes from the fantasy that we can with one savage slash cut the chains of the past and rise like a phoenix, free of all history, is generally a tipping point into insanity, akin to believing that we can escape the endless constraints of gravity, and fly off a tall building. “I’m freeeee… SPLAT!”.”",
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                        "text": "I played lead guitar in a band called The Federal Duck, which is the kind of name that was popular in the '60s as a result of controlled substances being in widespread use. Back then, there were no restrictions, in terms of talent, on who could make an album, so we made one, and it sounds like a group of people who have been given powerful but unfamiliar instruments as a therapy for a degenerative nerve disease.",
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                        "text": "“By marrying to soon, many individuals sacrifice their chance to struggle through this purgatory of solitude and search toward a greater sense of self-confidence. They glance at the world outside the family and with hardly a second thought grasp anxiously for a partner. In marriage they seek a substitute for the security of the family of origin and an escape from aloneness. What they do not realize is that moving so quickly from one family to another, they make it easy to transfer to the new marriage all their difficult experiences in the family of origin. ”",
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                        "text": "The therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits for myself. It's up to me to put in the effort. And I definitely watch The Secret a lot. That's part of my therapy: positive thinking. Really seeing yourself having everything you want, and feeling the emotion of having that. I did that about a Grammy. When The Secret came out, I was saying, \"I'm going to win a Grammy.\" And I went there with my hypnosis and believing, really feeling what it would be like to have one.",
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                        "text": "The irony is that I don't think we took a step backwards to make 'Group Therapy'. I think we took a step forward because it's a lot more complicated to make that kind of album. I think that album was far more produced than 'American Apathy', and it had a lot more harmony vocals and lots of intricate parts musically speaking.",
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                        "text": "I attempt to read one book every day. I don't always achieve that, especially when I'm traveling. But when I'm home, I read almost a book a day. I certainly read a minimum of two or three a week. And as a result of that, I've read over 3,000 books in areas that interest me, like consciousness and spirituality, holistic health, leadership, success, psychological awareness, therapy, etc.",
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                        "text": "My rational emotive behavior therapy (REBT) was one of the very few therapies that was originated partly or largely because I wanted to be brief and efficient. And therefore right from the start I was active and directive. I tried to show people some central masturbatory core to their philosophy and to get them to work at changing it cognitively, emotionally and behaviorally.",
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                        "text": "Only massage therapists seemed to be informed about trigger points and referred pain, and only exceptional individuals among them (in my own experience at least) were treating trigger points effectively. What's more, the burgeoning variety of unproven modalities offered by massage therpaists gave the profession such an aura of flakiness that the elegant science of myofascial pain got unfairly confused with treatments whose results could easily be attributed to the placebo effect.",
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                        "text": "Therapy can be a good thing; it can be therapeutic.",
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