---
title: "103 Take a deep breath Quotes by 96 authors"
description: "Browse 103 Take a deep breath quotes by 96 authors. Discover the best Take a deep breath sayings and thoughts."
image: "https://sms4smile.com/quotes/i/7cb/brian-tracy-216_breaths_take-a-deep-breath-relax-and-imagine-you_2061042.jpg"
---

> [Take a deep breath, relax and imagine yourself exactly as you wish to be.](https://sms4smile.com/quotes/brian-tracy/take-a-deep-breath-relax-and-imagine-yourself-exactly-as-you-wish-to/)

[Brian Tracy](https://sms4smile.com/quotes/author/brian-tracy/)

[Image](https://sms4smile.com/quotes/i/7cb/brian-tracy-216_breaths_take-a-deep-breath-relax-and-imagine-you_2061042.jpg)

> [Take a deep breath and try to see how you can make things work.](https://sms4smile.com/quotes/tom-welling/take-a-deep-breath-and-try-to-see-how-you-can-make-things-work/)

[Tom Welling](https://sms4smile.com/quotes/author/tom-welling/)

[Image](https://sms4smile.com/quotes/i/35d/tom-welling-26199_breath_take-a-deep-breath-and-try-to-see-how-yo_463592.png)

> [Take a Deep Breath & Focus on What's Really Important.](https://sms4smile.com/quotes/wayne-dyer/take-a-deep-breath-focus-on-what-s-really-important/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

[Image](https://sms4smile.com/quotes/i/49a/wayne-dyer-158_breaths_take-a-deep-breath-focus-on-what-s-reall_2174045.png)

> [If I feel frustrated in a situation, I take a deep breath and walk away.](https://sms4smile.com/quotes/iman-abdulmajid/if-i-feel-frustrated-in-a-situation-i-take-a-deep-breath-and-walk-away/)

[Iman Abdulmajid](https://sms4smile.com/quotes/author/iman-abdulmajid/)

[Image](https://sms4smile.com/quotes/i/b9d/iman-abdulmajid-16718_breaths_if-i-feel-frustrated-in-a-situation-i-ta_298846.png)

> [Take a deep breath. It calms the mind.](https://sms4smile.com/quotes/regina-brett/take-a-deep-breath-it-calms-the-mind/)

[Regina Brett](https://sms4smile.com/quotes/author/regina-brett/)

[Image](https://sms4smile.com/quotes/i/bf8/regina-brett-3890_attitude_take-a-deep-breath-it-calms-the-mind-100_1000915.png)

> [Take a deep breath and do the difficult thing first.](https://sms4smile.com/quotes/mary-anne-radmacher/take-a-deep-breath-and-do-the-difficult-thing-first/)

[Mary Anne Radmacher](https://sms4smile.com/quotes/author/mary-anne-radmacher/)

[Image](https://sms4smile.com/quotes/i/c91/mary-anne-radmacher-1742_deep-breath_take-a-deep-breath-and-do-the-difficult_2146064.jpg)

> [Take a deep breath, listen to your favorite song and realize everything is gonna be okay, nothing is permanent.](https://sms4smile.com/quotes/camila-cabello/take-a-deep-breath-listen-to-your-favorite-song-and-realize/)

[Camila Cabello](https://sms4smile.com/quotes/author/camila-cabello/)

[Image](https://sms4smile.com/quotes/i/71f/camila-cabello-17921_breaths_take-a-deep-breath-listen-to-your-favori_3125079.jpg)

> [If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love…](https://sms4smile.com/quotes/iyanla-vanzant/if-you-should-encounter-angry-or-unkind-actions-today-take-a-deep/)

[Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/)

[Image](https://sms4smile.com/quotes/i/415/iyanla-vanzant-557_action_if-you-should-encounter-angry-or-unkind_2989500.png)

> [There really is a kind of insane beauty around us all the time. It's just a question of learning to slow down,…](https://sms4smile.com/quotes/graham-nash/there-really-is-a-kind-of-insane-beauty-around-us-all-the-time-it-s/)

[Graham Nash](https://sms4smile.com/quotes/author/graham-nash/)

[Image](https://sms4smile.com/quotes/i/726/graham-nash-11106_beauty_there-really-is-a-kind-of-insane-beauty_2077611.jpg)

> [Are you a stingy breather? Well, don't be. Be extravagant with you breathing and come fully alive.](https://sms4smile.com/quotes/ron-fletcher/are-you-a-stingy-breather-well-don-t-be-be-extravagant-with-you/)

Ron Fletcher

[Image](https://sms4smile.com/quotes/i/c86/ron-fletcher-77169_alive_are-you-a-stingy-breather-well-don-t-be_1276011.jpg)

> [Take a deep breath and think of the three things you are grateful for, right in this moment.](https://sms4smile.com/quotes/m-j-ryan/take-a-deep-breath-and-think-of-the-three-things-you-are-grateful-for/)

[M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/)

[Image](https://sms4smile.com/quotes/i/594/m-j-ryan-20962_breaths_take-a-deep-breath-and-think-of-the-thre_2694601.jpg)

> [Whenever I have a stubborn position on something, I take a deep breath and swallow myself.](https://sms4smile.com/quotes/nick-offerman/whenever-i-have-a-stubborn-position-on-something-i-take-a-deep-breath/)

[Nick Offerman](https://sms4smile.com/quotes/author/nick-offerman/)

[Image](https://sms4smile.com/quotes/i/03b/nick-offerman-2326_breath_whenever-i-have-a-stubborn-position-on-s_898018.png)

> [Sometimes when I hear criticism of my husband, I want to come out of my seat and clock somebody. But you learn…](https://sms4smile.com/quotes/ann-romney/sometimes-when-i-hear-criticism-of-my-husband-i-want-to-come-out-of/)

[Ann Romney](https://sms4smile.com/quotes/author/ann-romney/)

[Image](https://sms4smile.com/quotes/i/75c/ann-romney-8927_clock_sometimes-when-i-hear-criticism-of-my-hu_2389820.jpg)

> [You got to take a deep breath and give up. The system is rigged against you.](https://sms4smile.com/quotes/bo-burnham/you-got-to-take-a-deep-breath-and-give-up-the-system-is-rigged/)

[Bo Burnham](https://sms4smile.com/quotes/author/bo-burnham/)

[Image](https://sms4smile.com/quotes/i/f00/bo-burnham-1313_breath_you-got-to-take-a-deep-breath-and-give-u_2430665.png)

> [Right where you are is where you need to be. Don't fight it! Don't run away from it! Stand firm! Take a…](https://sms4smile.com/quotes/iyanla-vanzant/right-where-you-are-is-where-you-need-to-be-don-t-fight-it-don-t-run/)

[Iyanla Vanzant](https://sms4smile.com/quotes/author/iyanla-vanzant/)

[Image](https://sms4smile.com/quotes/i/b8a/iyanla-vanzant-557_ask-yourself_right-where-you-are-is-where-you-need-to_2345896.png)

> [You can talk yourself into a good emotional state. I stop for a second, take a deep breath, and think about something…](https://sms4smile.com/quotes/montel-williams/you-can-talk-yourself-into-a-good-emotional-state-i-stop-for-a-second/)

[Montel Williams](https://sms4smile.com/quotes/author/montel-williams/)

[Image](https://sms4smile.com/quotes/i/c5f/montel-williams-12715_about_you-can-talk-yourself-into-a-good-emotio_736065.jpg)

> [Graham runs a hand through his hair and takes a deep breath. Finally, with a determined scowl, he crosses the room. His…](https://sms4smile.com/quotes/tammara-webber/graham-runs-a-hand-through-his-hair-and-takes-a-deep-breath-finally/)

[Tammara Webber](https://sms4smile.com/quotes/author/tammara-webber/)

[Image](https://sms4smile.com/quotes/i/f63/tammara-webber-1268_breath_graham-runs-a-hand-through-his-hair-and_2529657.jpg)

> [“Okay, I'm going to be completely honest here." I take a deep breath, because what I'm about to say is very real…](https://sms4smile.com/quotes/jessica-sorensen/okay-i-m-going-to-be-completely-honest-here-i-take-a-deep-breath/)

[Jessica Sorensen](https://sms4smile.com/quotes/author/jessica-sorensen/)

[Image](https://sms4smile.com/quotes/i/82f/jessica-sorensen-1288_deep-breath_okay-i-m-going-to-be-completely-honest-h_1519514.png)

> [I think you ought to let me take poor Tessa into town to get some new clothes. Otherwise, the first time she…](https://sms4smile.com/quotes/cassandra-clare/i-think-you-ought-to-let-me-take-poor-tessa-into-town-to-get-some-new/)

[Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/)

[Image](https://sms4smile.com/quotes/i/b48/cassandra-clare-9_clothes_i-think-you-ought-to-let-me-take-poor-te_1811621.jpg)

> [Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden…](https://sms4smile.com/quotes/frederick-lenz/take-a-deep-breath-and-exhale-slowly-mentally-picture-all-tiredness/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/647/frederick-lenz-8_body_take-a-deep-breath-and-exhale-slowly-men_3048484.jpg)

> [Bloggers and stores and publications and brands and houses all need to sort of take a deep breath and relax because no…](https://sms4smile.com/quotes/nick-wooster/bloggers-and-stores-and-publications-and-brands-and-houses-all-need/)

[Nick Wooster](https://sms4smile.com/quotes/author/nick-wooster/)

[Image](https://sms4smile.com/quotes/i/6d6/nick-wooster-7632_breath_bloggers-and-stores-and-publications-and_2398189.jpg)

> [I laugh maniacally, then take a deep breath and touch my chest- expecting a heart to be thumping quickly, impatiently, but there's…](https://sms4smile.com/quotes/bret-easton-ellis/i-laugh-maniacally-then-take-a-deep-breath-and-touch-my-chest/)

[Bret Easton Ellis](https://sms4smile.com/quotes/author/bret-easton-ellis/)

[Image](https://sms4smile.com/quotes/i/0fc/bret-easton-ellis-1028_beats_i-laugh-maniacally-then-take-a-deep-brea_1482151.jpg)

> [We clear the harbor and the wind catches her sails and my beautiful ship leans over ever so gracefully, and her elegant…](https://sms4smile.com/quotes/l-a-meyer/we-clear-the-harbor-and-the-wind-catches-her-sails-and-my-beautiful/)

[L.A. Meyer](https://sms4smile.com/quotes/author/l-a-meyer/)

[Image](https://sms4smile.com/quotes/i/e40/l-a-meyer-11944_beats_we-clear-the-harbor-and-the-wind-catches_1783446.jpg)

> [I grew up bar-singing and saw all kinds of ways people tried to outrun their emotional pain. It doesn't work. You end…](https://sms4smile.com/quotes/jewel/i-grew-up-bar-singing-and-saw-all-kinds-of-ways-people-tried-to/)

[Jewel](https://sms4smile.com/quotes/author/jewel/)

[Image](https://sms4smile.com/quotes/i/268/jewel-1833_all-kinds_i-grew-up-bar-singing-and-saw-all-kinds_2029485.png)

> [I've never been obsessed with celebrity or star-struck or anything. I met Penelope Cruz when we were in Toronto, who I think…](https://sms4smile.com/quotes/carey-mulligan/i-ve-never-been-obsessed-with-celebrity-or-star-struck-or-anything-i/)

[Carey Mulligan](https://sms4smile.com/quotes/author/carey-mulligan/)

[Image](https://sms4smile.com/quotes/i/a61/carey-mulligan-8664_actresses_i-ve-never-been-obsessed-with-celebrity_2856044.jpg)

> [Hazel had read enough books to know that a line like this one is the line down which your life breaks in…](https://sms4smile.com/quotes/anne-ursu/hazel-had-read-enough-books-to-know-that-a-line-like-this-one-is-the/)

[Anne Ursu](https://sms4smile.com/quotes/author/anne-ursu/)

[Image](https://sms4smile.com/quotes/i/7f7/anne-ursu-9493_barriers_hazel-had-read-enough-books-to-know-that_1596149.jpg)

> [No one really needs me,” he says, and there's no self-pity in his voice...“I do,” I say. “I need you.” He looks…](https://sms4smile.com/quotes/suzanne-collins/no-one-really-needs-me-he-says-and-there-s-no-self-pity-in-his-voice-2/)

[Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/)

[Image](https://sms4smile.com/quotes/i/1eb/suzanne-collins-60_argument_no-one-really-needs-me-he-says-and-there_2609517.jpg)

> [“You are worthy! Let those words sink deep into your heart. You are worthy. Life can get overwhelming for us, as our…](https://sms4smile.com/quotes/anonymous/you-are-worthy-let-those-words-sink-deep-into-your-heart-you-are/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/40c/anonymous-1_amazing-grace_you-are-worthy-let-those-words-sink-deep_3167148.jpg)

> [We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We…](https://sms4smile.com/quotes/judith-orloff/we-have-two-choices-when-things-pile-up-at-work-or-we-re-surrounded-2/)

[Judith Orloff](https://sms4smile.com/quotes/author/judith-orloff/)

[Image](https://sms4smile.com/quotes/i/e2b/judith-orloff-7344_ability_we-have-two-choices-when-things-pile-up_2936753.jpg)

> [During a panic attack, I remember that today is just today and that is all that it is. I take a deep…](https://sms4smile.com/quotes/max-greenfield/during-a-panic-attack-i-remember-that-today-is-just-today-and-that-is/)

[Max Greenfield](https://sms4smile.com/quotes/author/max-greenfield/)

[Image](https://sms4smile.com/quotes/i/65e/max-greenfield-13127_anxiety_during-a-panic-attack-i-remember-that-to_132265.jpg)

> [Okay, take a deep breath, I told myself. Don't go all hormonal. Get the facts straight. Have a mental doughnut.](https://sms4smile.com/quotes/janet-evanovich/okay-take-a-deep-breath-i-told-myself-don-t-go-all-hormonal-get-the/)

[Janet Evanovich](https://sms4smile.com/quotes/author/janet-evanovich/)

[Image](https://sms4smile.com/quotes/i/b80/janet-evanovich-291_deep-breath_okay-take-a-deep-breath-i-told-myself-do_2102713.png)

> [My mother had no end of tragedy in her life. She would make herself get up and take a deep breath and…](https://sms4smile.com/quotes/patti-smith/my-mother-had-no-end-of-tragedy-in-her-life-she-would-make-herself/)

[Patti Smith](https://sms4smile.com/quotes/author/patti-smith/)

[Image](https://sms4smile.com/quotes/i/369/patti-smith-394_deep-breath_my-mother-had-no-end-of-tragedy-in-her-l_1066352.jpg)

> [Go for broke. Always try and do too much. Dispense with safety nets. Take a deep breath before you begin...](https://sms4smile.com/quotes/salman-rushdie/go-for-broke-always-try-and-do-too-much-dispense-with-safety-nets-2/)

[Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/)

[Image](https://sms4smile.com/quotes/i/69d/salman-rushdie-153_breaths_go-for-broke-always-try-and-do-too-much_2435895.jpg)

> [Don't spin your wheels and stress. Take a deep breath, center yourself and make a plan.](https://sms4smile.com/quotes/douglas-adams/don-t-spin-your-wheels-and-stress-take-a-deep-breath-center-yourself/)

[Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/)

[Image](https://sms4smile.com/quotes/i/118/douglas-adams-122_breaths_don-t-spin-your-wheels-and-stress-take-a_1342697.png)

> [Now, let us all take a deep breath and forge on into the future; knitting at the ready.](https://sms4smile.com/quotes/elizabeth-zimmermann/now-let-us-all-take-a-deep-breath-and-forge-on-into-the-future/)

[Elizabeth Zimmermann](https://sms4smile.com/quotes/author/elizabeth-zimmermann/)

[Image](https://sms4smile.com/quotes/i/df2/elizabeth-zimmermann-30826_breaths_now-let-us-all-take-a-deep-breath-and-fo_3024030.png)

> [When confronted by conflict and confusion, another practice is to take a deep breath, pause and ask: 'Where is the gift in…](https://sms4smile.com/quotes/diane-dreher/when-confronted-by-conflict-and-confusion-another-practice-is-to-take/)

[Diane Dreher](https://sms4smile.com/quotes/author/diane-dreher/)

[Image](https://sms4smile.com/quotes/i/021/diane-dreher-31422_asks_when-confronted-by-conflict-and-confusio_2415326.png)

> [Take a deep breath and take this to heart; God has nothing to do with broken promises. When He says, I promise,…](https://sms4smile.com/quotes/james-macdonald/take-a-deep-breath-and-take-this-to-heart-god-has-nothing-to-do-with/)

[James MacDonald](https://sms4smile.com/quotes/author/james-macdonald/)

[Image](https://sms4smile.com/quotes/i/574/james-macdonald-4168_breaths_take-a-deep-breath-and-take-this-to-hear_2680429.png)

> [Love sets your heart free. Be not afraid: dig deep, Take a deep breath And reach for the sky In your lover's…](https://sms4smile.com/quotes/laura-ramirez/love-sets-your-heart-free-be-not-afraid-dig-deep-take-a-deep-breath/)

[Laura Ramirez](https://sms4smile.com/quotes/author/laura-ramirez/)

[Image](https://sms4smile.com/quotes/i/3be/laura-ramirez-30904_breaths_love-sets-your-heart-free-be-not-afraid_987177.jpg)

> [Take a deep breath and tell us your deepest, darkest secret, so we can wipe our brow and know that we're not…](https://sms4smile.com/quotes/alan-watts/take-a-deep-breath-and-tell-us-your-deepest-darkest-secret-so-we-can/)

[Alan Watts](https://sms4smile.com/quotes/author/alan-watts/)

[Image](https://sms4smile.com/quotes/i/9d0/alan-watts-587_breaths_take-a-deep-breath-and-tell-us-your-deep_1093399.jpg)

> [I take a deep breath and sidestep my fear and begin speaking from the place where beauty and bravery meet--within the chambers…](https://sms4smile.com/quotes/terry-tempest-williams/i-take-a-deep-breath-and-sidestep-my-fear-and-begin-speaking-from-the/)

[Terry Tempest Williams](https://sms4smile.com/quotes/author/terry-tempest-williams/)

[Image](https://sms4smile.com/quotes/i/f0f/terry-tempest-williams-835_bravery_i-take-a-deep-breath-and-sidestep-my-fea_1435610.png)

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                        "text": "Sometimes when I hear criticism of my husband, I want to come out of my seat and clock somebody. But you learn to take a deep breath.",
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                        "text": "Right where you are is where you need to be. Don't fight it! Don't run away from it! Stand firm! Take a deep breath. And another. And another. Now, ask yourself: Why is this in my world? What do I need to see?",
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                        "text": "I think you ought to let me take poor Tessa into town to get some new clothes. Otherwise, the first time she takes a deep breath, that dress will fall right off her.\" Will looked interested. \"I think she should try that out now and see what happens.",
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                        "@type": "Quotation",
                        "text": "Take a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden light is entering you at the top of your head and passing throughout your entire body.",
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                        "@type": "Quotation",
                        "text": "Bloggers and stores and publications and brands and houses all need to sort of take a deep breath and relax because no one is going away. The brands aren't going away. The designers, bloggers, publications aren't going away.",
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                            "@type": "Person",
                            "name": "Nick Wooster"
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                        "@type": "Quotation",
                        "text": "I laugh maniacally, then take a deep breath and touch my chest- expecting a heart to be thumping quickly, impatiently, but there's nothing there, not even a beat.",
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                            "name": "Bret Easton Ellis"
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                        "@type": "Quotation",
                        "text": "We clear the harbor and the wind catches her sails and my beautiful ship leans over ever so gracefully, and her elegant bow cuts cleanly into the increasing chop of the waves. I take a deep breath and my chest expands and my heart starts thumping so strongly I fear the others might see it beat through the cloth of my jacket. I face the wind and my lips peel back from my teeth in a grin of pure joy.",
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                        "@type": "Quotation",
                        "text": "I grew up bar-singing and saw all kinds of ways people tried to outrun their emotional pain. It doesn't work. You end up with the original pain, as well as new pain added on top of it from the tactics you used trying to avoid it in the first place. It's best to take a deep breath, bolster yourself, and walk through it.",
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                        "text": "I've never been obsessed with celebrity or star-struck or anything. I met Penelope Cruz when we were in Toronto, who I think is a goddess and an unbelievable actress, and she introduced herself. As she walked away from the table I had to take a deep breath, which was strange because I've never had that with anyone.",
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                        "@type": "Quotation",
                        "text": "Hazel had read enough books to know that a line like this one is the line down which your life breaks in two. And you have to think very carefully about whether you want to cross it, because once you do it’s very hard to get back to the world you left behind. And sometimes you break a barrier that no one knew existed, and then everything you knew before crossing the line is gone. But sometimes you have a friend to rescue. And so you take a deep breath and then step over the line and into the darkness ahead.",
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                            "caption": "“Hazel had read enough books to know that a line like this one is the line down which your life breaks in…” — Anne Ursu",
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                        "@type": "Quotation",
                        "text": "No one really needs me,” he says, and there's no self-pity in his voice...“I do,” I say. “I need you.” He looks upset, takes a deep breath as if to begin a long argument, and that's no good, no good at all, because he'll start going on about Prim and my mother and everything and I'll just get confused. So before he can talk, I stop his lips with a kiss.",
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                            "@type": "Person",
                            "name": "Suzanne Collins"
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                            "caption": "“No one really needs me,” he says, and there's no self-pity in his voice...“I do,” I say. “I need you.” He…” — Suzanne Collins",
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                        "@type": "Quotation",
                        "text": "“You are worthy! Let those words sink deep into your heart. You are worthy. Life can get overwhelming for us, as our busy schedules keep us on our toes. Sometimes we forget that we need to intentionally slow down, take a deep breath, and remind ourselves of our purpose, the very foundation of why we do what we do. When we neglect to quiet our souls and rest in God’s amazing grace, we miss out on the intimate opportunities where God assures us of our worthiness, clarifies our purpose, and strengthens us to endure each day.”",
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                            "@type": "Person",
                            "name": "Anonymous"
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                            "caption": "“You are worthy! Let those words sink deep into your heart. You are worthy. Life can get overwhelming for us…” — Anonymous",
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                    "item": {
                        "@type": "Quotation",
                        "text": "We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.",
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                            "@type": "Person",
                            "name": "Judith Orloff"
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                            "caption": "“We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling…” — Judith Orloff",
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                        "@type": "Quotation",
                        "text": "During a panic attack, I remember that today is just today and that is all that it is. I take a deep breath in and I realize that in this moment I am fine and everything is okay. More importantly, I am reminded that my A.P.C. jeans are so perfectly worn in that they are appropriate for any season and I am suddenly at ease.",
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                            "@type": "Person",
                            "name": "Max Greenfield"
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                            "caption": "“During a panic attack, I remember that today is just today and that is all that it is. I take a deep breath…” — Max Greenfield",
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                        "@type": "Quotation",
                        "text": "Okay, take a deep breath, I told myself. Don't go all hormonal. Get the facts straight. Have a mental doughnut.",
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                            "name": "Janet Evanovich"
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                            "caption": "“Okay, take a deep breath, I told myself. Don't go all hormonal. Get the facts straight. Have a mental…” — Janet Evanovich",
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                        "@type": "Quotation",
                        "text": "My mother had no end of tragedy in her life. She would make herself get up and take a deep breath and go out and do laundry. Hang up sheets.",
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                            "@type": "Person",
                            "name": "Patti Smith"
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                            "caption": "“My mother had no end of tragedy in her life. She would make herself get up and take a deep breath and go out…” — Patti Smith",
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                        "@type": "Quotation",
                        "text": "Go for broke. Always try and do too much. Dispense with safety nets. Take a deep breath before you begin...",
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                            "name": "Salman Rushdie"
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                        "@type": "Quotation",
                        "text": "Don't spin your wheels and stress. Take a deep breath, center yourself and make a plan.",
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                            "@type": "Person",
                            "name": "Douglas Adams"
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