---
title: "1 Suffering Heart Quotes By Tian Dayton"
description: "1 Suffering Heart quotes by Tian Dayton. Plus more from Tian Dayton and more Suffering Heart sayings from other authors."
image: "https://sms4smile.com/quotes/i/c59/tian-dayton-35152_appropriate_suffering-is-to-the-heart-and-soul-as-te_1737280.jpg"
---

> [Suffering is to the heart and soul as tears are to the eyes, cleansing and expelling toxicity from the inner system. When we do not allow ourselves to feel appropriate pain, we move into a sort of non-experience. We watch…](https://sms4smile.com/quotes/tian-dayton/suffering-is-to-the-heart-and-soul-as-tears-are-to-the-eyes-cleansing/)

[Tian Dayton](https://sms4smile.com/quotes/author/tian-dayton/)

[Image](https://sms4smile.com/quotes/i/c59/tian-dayton-35152_appropriate_suffering-is-to-the-heart-and-soul-as-te_1737280.jpg)

## More by Tian Dayton

> [Part of what makes a situation traumatic is not talking about it. Talking reduces trauma symptoms. When we don't talk about trauma, we remain…](https://sms4smile.com/quotes/tian-dayton/part-of-what-makes-a-situation-traumatic-is-not-talking-about-it/)

[Tian Dayton](https://sms4smile.com/quotes/author/tian-dayton/)

> [Above all, anger needs to be felt so it can be talked through, understood and integrated, rather than acted out. In this way, it…](https://sms4smile.com/quotes/tian-dayton/above-all-anger-needs-to-be-felt-so-it-can-be-talked-through/)

[Tian Dayton](https://sms4smile.com/quotes/author/tian-dayton/)

> [There is no wisdom without mastery over the mystery of our internal world, the world that opens the door to understanding others.](https://sms4smile.com/quotes/tian-dayton/there-is-no-wisdom-without-mastery-over-the-mystery-of-our-internal/)

[Tian Dayton](https://sms4smile.com/quotes/author/tian-dayton/)

> [Shame is quicksand on the path to soul.](https://sms4smile.com/quotes/tian-dayton/shame-is-quicksand-on-the-path-to-soul/)

[Tian Dayton](https://sms4smile.com/quotes/author/tian-dayton/)

> [Neural repatterning comes as we enter into and sustain new types of relationships that allow us to reregulate our sense impressions slowly and over…](https://sms4smile.com/quotes/tian-dayton/neural-repatterning-comes-as-we-enter-into-and-sustain-new-types-of/)

[Tian Dayton](https://sms4smile.com/quotes/author/tian-dayton/)

> [The family is both mystery and reality; it houses our bodies and our spirits.](https://sms4smile.com/quotes/tian-dayton/the-family-is-both-mystery-and-reality-it-houses-our-bodies-and-our/)

[Tian Dayton](https://sms4smile.com/quotes/author/tian-dayton/)

> [We forgive, if we are wise, not for the other person, but for ourselves. We forgive, not to erase a wrong, but to relieve…](https://sms4smile.com/quotes/tian-dayton/we-forgive-if-we-are-wise-not-for-the-other-person-but-for-ourselves/)

[Tian Dayton](https://sms4smile.com/quotes/author/tian-dayton/)

> [Accumulating years in the act of living is no guarantee of maturity. In fact, it is possible to be born, grow old and die…](https://sms4smile.com/quotes/tian-dayton/accumulating-years-in-the-act-of-living-is-no-guarantee-of-maturity/)

[Tian Dayton](https://sms4smile.com/quotes/author/tian-dayton/)

> [Suffering is to the heart and soul as tears are to the eyes, cleansing and expelling toxicity from the inner system. When we do…](https://sms4smile.com/quotes/tian-dayton/suffering-is-to-the-heart-and-soul-as-tears-are-to-the-eyes-cleansing/)

[Tian Dayton](https://sms4smile.com/quotes/author/tian-dayton/)

> [All the wisdom in the world cannot put in one's heart the love one yearned for as a small child.](https://sms4smile.com/quotes/tian-dayton/all-the-wisdom-in-the-world-cannot-put-in-one-s-heart-the-love-one/)

[Tian Dayton](https://sms4smile.com/quotes/author/tian-dayton/)

> [Only when we stop holding others accountable for all of our troubles can we truly be free.](https://sms4smile.com/quotes/tian-dayton/only-when-we-stop-holding-others-accountable-for-all-of-our-troubles/)

[Tian Dayton](https://sms4smile.com/quotes/author/tian-dayton/)

> [We live in a culture that paces itself to the speed of machines. We are trying like good little robots to match our speed…](https://sms4smile.com/quotes/tian-dayton/we-live-in-a-culture-that-paces-itself-to-the-speed-of-machines-we/)

[Tian Dayton](https://sms4smile.com/quotes/author/tian-dayton/)

> [Our limbic system sets the mind's emotional tone and stores our highly charged emotional memories.](https://sms4smile.com/quotes/tian-dayton/our-limbic-system-sets-the-mind-s-emotional-tone-and-stores-our/)

[Tian Dayton](https://sms4smile.com/quotes/author/tian-dayton/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/suffering-heart/tian-dayton/#itemlist",
            "name": "1 Suffering Heart Quotes By Tian Dayton",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Suffering is to the heart and soul as tears are to the eyes, cleansing and expelling toxicity from the inner system. When we do not allow ourselves to feel appropriate pain, we move into a sort of non-experience. We watch life rather than live it; we look but never get too close.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tian Dayton"
                        },
                        "url": "https://sms4smile.com/quotes/tian-dayton/suffering-is-to-the-heart-and-soul-as-tears-are-to-the-eyes-cleansing/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c59/tian-dayton-35152_appropriate_suffering-is-to-the-heart-and-soul-as-te_1737280.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/c59/tian-dayton-35152_appropriate_suffering-is-to-the-heart-and-soul-as-te_1737280.jpg",
                            "url": "https://sms4smile.com/quotes/i/c59/tian-dayton-35152_appropriate_suffering-is-to-the-heart-and-soul-as-te_1737280.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Suffering is to the heart and soul as tears are to the eyes, cleansing and expelling toxicity from the inner…” — Tian Dayton",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/suffering-heart/tian-dayton/#webpage",
            "url": "https://sms4smile.com/quotes/about/suffering-heart/tian-dayton/",
            "name": "Suffering Heart Quotes by Tian Dayton",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/suffering-heart/tian-dayton/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/c59/tian-dayton-35152_appropriate_suffering-is-to-the-heart-and-soul-as-te_1737280.jpg"
            },
            "description": "1 Suffering Heart quotes by Tian Dayton. Plus more from Tian Dayton and more Suffering Heart sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/suffering-heart/tian-dayton/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/suffering-heart/tian-dayton/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Suffering Heart",
                    "item": "https://sms4smile.com/quotes/about/suffering-heart/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Tian Dayton",
                    "item": "https://sms4smile.com/quotes/about/suffering-heart/tian-dayton/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```