---
title: "33 Strong Quotes By Sonya Parker"
description: "33 Strong quotes by Sonya Parker. Plus more from Sonya Parker and more Strong sayings from other authors."
image: "https://sms4smile.com/quotes/i/7b3/sonya-parker-80_letting-go_be-strong-and-love-yourself-enough-to-wa_1505263.jpg"
---

> [Be strong and love yourself enough to walk away.](https://sms4smile.com/quotes/sonya-parker/be-strong-and-love-yourself-enough-to-walk-away/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/7b3/sonya-parker-80_letting-go_be-strong-and-love-yourself-enough-to-wa_1505263.jpg)

> [Strong people fall, but they always find a way to get back up](https://sms4smile.com/quotes/sonya-parker/strong-people-fall-but-they-always-find-a-way-to-get-back-up/)

[SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/ae1/sonya-parker-80_being-strong_strong-people-fall-but-they-always-find_108933.jpg)

> [Strong people have problems, but they always find a way to fix them.](https://sms4smile.com/quotes/sonya-parker/strong-people-have-problems-but-they-always-find-a-way-to-fix-them/)

[SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/e52/sonya-parker-80_being-strong_strong-people-have-problems-but-they-alw_167255.jpg)

> [Strong people don't give up on love no matter how many times they've been hurt.](https://sms4smile.com/quotes/sonya-parker/strong-people-don-t-give-up-on-love-no-matter-how-many-times-they-ve/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/b8b/sonya-parker-80_being-hurt-by-someon_strong-people-don-t-give-up-on-love-no-m_1377683.jpg)

> [A strong person can go through a lot of things and still not be bitter](https://sms4smile.com/quotes/sonya-parker/a-strong-person-can-go-through-a-lot-of-things-and-still-not-be-bitter/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/018/sonya-parker-80_anger_a-strong-person-can-go-through-a-lot-of_1259312.jpg)

> [A strong man can handle a strong woman. A weak man will say she has an attitude.](https://sms4smile.com/quotes/sonya-parker/a-strong-man-can-handle-a-strong-woman-a-weak-man-will-say-she-has-an/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/64e/sonya-parker-80_feminism_a-strong-man-can-handle-a-strong-woman-a_128388.jpg)

> [A strong woman doesn't put up with disrespect and she is fine with or without a man.](https://sms4smile.com/quotes/sonya-parker/a-strong-woman-doesn-t-put-up-with-disrespect-and-she-is-fine-with-or/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/8d6/sonya-parker-80_being-disrespected_a-strong-woman-doesn-t-put-up-with-disre_1013506.jpg)

> [A strong woman is fine with or without a man.](https://sms4smile.com/quotes/sonya-parker/a-strong-woman-is-fine-with-or-without-a-man/)

[SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/7be/sonya-parker-80_a-real-man_a-strong-woman-is-fine-with-or-without-a_2222899.jpg)

> [The fact that you havent given up on love even though you've been rejected by someone you love shows that youre a…](https://sms4smile.com/quotes/sonya-parker/the-fact-that-you-havent-given-up-on-love-even-though-you-ve-been/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/f38/sonya-parker-80_being-strong_the-fact-that-you-havent-given-up-on-lov_2586332.jpg)

> [Once you realize how STRONG you really are you'll stop letting your past and your problems hold you back in life.](https://sms4smile.com/quotes/sonya-parker/once-you-realize-how-strong-you-really-are-you-ll-stop-letting-your/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/5a7/sonya-parker-80_life_once-you-realize-how-strong-you-really-a_595205.jpg)

> [If you want to know how strong you are. Look at how many things you've been through and GOT THROUGH. Only a…](https://sms4smile.com/quotes/sonya-parker/if-you-want-to-know-how-strong-you-are-look-at-how-many-things-you-ve/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/05c/sonya-parker-80_being-strong_if-you-want-to-know-how-strong-you-are-l_2723285.jpg)

> [The fact that you keep going even though you feel like giving up shows how strong you are.](https://sms4smile.com/quotes/sonya-parker/the-fact-that-you-keep-going-even-though-you-feel-like-giving-up/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/c09/sonya-parker-80_being-strong_the-fact-that-you-keep-going-even-though_3166173.jpg)

> [The fact that you can still smile after all the bullshit that you've been through shows how strong you are.](https://sms4smile.com/quotes/sonya-parker/the-fact-that-you-can-still-smile-after-all-the-bullshit-that-you-ve/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/4e5/sonya-parker-80_being-strong_the-fact-that-you-can-still-smile-after_787674.jpg)

> [Smile because you were strong enough to make it through your past and smile because you still have your whole future ahead…](https://sms4smile.com/quotes/sonya-parker/smile-because-you-were-strong-enough-to-make-it-through-your-past-and/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/db4/sonya-parker-80_being-strong_smile-because-you-were-strong-enough-to_2660760.jpg)

> [If you have an EX that proves that you're strong enough to live without someone you love or used to love.](https://sms4smile.com/quotes/sonya-parker/if-you-have-an-ex-that-proves-that-you-re-strong-enough-to-live/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/db5/sonya-parker-80_being-strong_if-you-have-an-ex-that-proves-that-you-r_516363.jpg)

> [A person that goes through a horrible, heartbreaking experience and still finds a reason to smile is the true definition of the…](https://sms4smile.com/quotes/sonya-parker/a-person-that-goes-through-a-horrible-heartbreaking-experience-and/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/48a/sonya-parker-80_forget-the-past_a-person-that-goes-through-a-horrible-he_1187705.jpg)

> [You're smart enough to figure things out and you're strong enough to get things done.](https://sms4smile.com/quotes/sonya-parker/you-re-smart-enough-to-figure-things-out-and-you-re-strong-enough-to/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/b55/sonya-parker-80_encouraging_you-re-smart-enough-to-figure-things-out_1553288.jpg)

> [Your past, your problems, your enemies and your haters haven't STOPPED you from living another day. That's how STRONG you are.](https://sms4smile.com/quotes/sonya-parker/your-past-your-problems-your-enemies-and-your-haters-haven-t-stopped/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/9af/sonya-parker-80_another-day_your-past-your-problems-your-enemies-and_307604.jpg)

> [You're strong enough to get over them, it's just going to take time. Just be strong, keep busy and focus on your…](https://sms4smile.com/quotes/sonya-parker/you-re-strong-enough-to-get-over-them-it-s-just-going-to-take-time/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/bea/sonya-parker-80_being-strong_you-re-strong-enough-to-get-over-them-it_805541.jpg)

> [The fact that you're still NICE even though so many people have been REALLY mean to you proves that you're a strong…](https://sms4smile.com/quotes/sonya-parker/the-fact-that-you-re-still-nice-even-though-so-many-people-have-been/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/0a7/sonya-parker-80_being-a-good-person_the-fact-that-you-re-still-nice-even-tho_800087.jpg)

> [If you weren't strong you would have given up a long time ago. A part of you still has hope that things…](https://sms4smile.com/quotes/sonya-parker/if-you-weren-t-strong-you-would-have-given-up-a-long-time-ago-a-part/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/bb5/sonya-parker-80_being-strong_if-you-weren-t-strong-you-would-have-giv_2235916.jpg)

> [Life isn't fair. Sometimes you'll go through things a person should never have to go through; but you're strong enough to make…](https://sms4smile.com/quotes/sonya-parker/life-isn-t-fair-sometimes-you-ll-go-through-things-a-person-should/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/9af/sonya-parker-80_being-strong_life-isn-t-fair-sometimes-you-ll-go-thro_2152582.jpg)

> [The fact that you get out of bed ever morning even though you feel like giving up shows how strong you are.](https://sms4smile.com/quotes/sonya-parker/the-fact-that-you-get-out-of-bed-ever-morning-even-though-you-feel/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/2da/sonya-parker-80_enemies_the-fact-that-you-get-out-of-bed-ever-mo_26227.jpg)

> [Honestly, if you were strong enough to make it through your past you're strong enough to make it through the things you're…](https://sms4smile.com/quotes/sonya-parker/honestly-if-you-were-strong-enough-to-make-it-through-your-past-you/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/251/sonya-parker-80_being-strong_honestly-if-you-were-strong-enough-to-ma_2331852.jpg)

> [Nothing has stopped you from living another day. No-one has stopped you from getting out of bed every morning. That's how strong…](https://sms4smile.com/quotes/sonya-parker/nothing-has-stopped-you-from-living-another-day-no-one-has-stopped/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/43d/sonya-parker-80_a-new-day_nothing-has-stopped-you-from-living-anot_1907103.jpg)

> [Strong people cry sometimes, fall sometimes and feel like giving up sometimes, but what makes them strong is that they keep on…](https://sms4smile.com/quotes/sonya-parker/strong-people-cry-sometimes-fall-sometimes-and-feel-like-giving-up/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/453/sonya-parker-80_being-imperfect_strong-people-cry-sometimes-fall-sometim_1323117.jpg)

> [Your enemies will say or do anything to bring you down, but be strong, keep your head up, keep smiling, and don't…](https://sms4smile.com/quotes/sonya-parker/your-enemies-will-say-or-do-anything-to-bring-you-down-but-be-strong/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/aa3/sonya-parker-80_enemies_your-enemies-will-say-or-do-anything-to_2876842.jpg)

> [You're strong enough to get through this. If your past didn't break you, your present can't break you.](https://sms4smile.com/quotes/sonya-parker/you-re-strong-enough-to-get-through-this-if-your-past-didn-t-break/)

[SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/287/sonya-parker-80_being-strong_you-re-strong-enough-to-get-through-this_1051690.jpg)

> [She has a million things to be sad about, but she still keeps a smile on her face. That's the true definition…](https://sms4smile.com/quotes/sonya-parker/she-has-a-million-things-to-be-sad-about-but-she-still-keeps-a-smile/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/3bd/sonya-parker-80_being-strong_she-has-a-million-things-to-be-sad-about_1221546.jpg)

> [Some people don't realize how STRONG they are. If you've been through a lot and you're still STANDING you're stronger than you…](https://sms4smile.com/quotes/sonya-parker/some-people-don-t-realize-how-strong-they-are-if-you-ve-been-through/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/631/sonya-parker-80_being-strong_some-people-don-t-realize-how-strong-the_72159.jpg)

> [The fact that you're still standing after your enemies tried to knock you down shows how strong you are.](https://sms4smile.com/quotes/sonya-parker/the-fact-that-you-re-still-standing-after-your-enemies-tried-to-knock/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/32f/sonya-parker-80_being-strong_the-fact-that-you-re-still-standing-afte_2598735.jpg)

> [You made it through your past because you're a STRONG person. So, stop telling yourself that you're not strong enough to get…](https://sms4smile.com/quotes/sonya-parker/you-made-it-through-your-past-because-you-re-a-strong-person-so-stop/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/285/sonya-parker-80_being-strong_you-made-it-through-your-past-because-yo_2944858.jpg)

> [I hate the word 'can't'. You can, but you don't realize how great you can be or how strong you really are.](https://sms4smile.com/quotes/sonya-parker/i-hate-the-word-can-t-you-can-but-you-don-t-realize-how-great-you-can/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

[Image](https://sms4smile.com/quotes/i/5c6/sonya-parker-80_realize_i-hate-the-word-can-t-you-can-but-you-do_2798202.jpg)

## Other authors on Strong

## More by Sonya Parker

> [If someone leaves you because of a flaw or small problem they're immature, and they are definitely wrong for you. So, good riddance.](https://sms4smile.com/quotes/sonya-parker/if-someone-leaves-you-because-of-a-flaw-or-small-problem-they-re/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [If holding onto them requires you to lower your self-worth and self-respect let go of them.](https://sms4smile.com/quotes/sonya-parker/if-holding-onto-them-requires-you-to-lower-your-self-worth-and-self/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [I still care about you, but youve lost my trust, youve lost my respect and youve lost me.](https://sms4smile.com/quotes/sonya-parker/i-still-care-about-you-but-youve-lost-my-trust-youve-lost-my-respect/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Everyone has dreams, but everyone isn't willing to fight for their dreams to come true.](https://sms4smile.com/quotes/sonya-parker/everyone-has-dreams-but-everyone-isn-t-willing-to-fight-for-their/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [A jerk will keep hurting you then apologize to keep you from leaving them, and then do it all over again](https://sms4smile.com/quotes/sonya-parker/a-jerk-will-keep-hurting-you-then-apologize-to-keep-you-from-leaving/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Just because you failed yesterday it doesn't mean that you can't succeed today or tomorrow.](https://sms4smile.com/quotes/sonya-parker/just-because-you-failed-yesterday-it-doesn-t-mean-that-you-can-t/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Today isn't just another day off, it's a day to remember those who have sacrificed their life for your FREEDOM. Happy Memorial Day!](https://sms4smile.com/quotes/sonya-parker/today-isn-t-just-another-day-off-it-s-a-day-to-remember-those-who/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Stop holding onto people that treat you like crap. They might be nice sometimes, but the rest of the time they disrespect you and…](https://sms4smile.com/quotes/sonya-parker/stop-holding-onto-people-that-treat-you-like-crap-they-might-be-nice/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Nice people hate saying 'no' to their friends and family, that's why they get used and taken advantage of.](https://sms4smile.com/quotes/sonya-parker/nice-people-hate-saying-no-to-their-friends-and-family-that-s-why/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Most people don't reach their goals because reaching their goals requires them to do things that they don't want to do. You might not…](https://sms4smile.com/quotes/sonya-parker/most-people-don-t-reach-their-goals-because-reaching-their-goals/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Once a person turns cold it's hard to change back into who they used to be. They have to let go of the past,…](https://sms4smile.com/quotes/sonya-parker/once-a-person-turns-cold-it-s-hard-to-change-back-into-who-they-used/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [You're unhappy with your life because you give up when things don't happen fast enough for you. The bigger the goal the longer it…](https://sms4smile.com/quotes/sonya-parker/you-re-unhappy-with-your-life-because-you-give-up-when-things-don-t/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Some people give up on everything just because they can't fix one thing. You might not be able to fix that, but you can…](https://sms4smile.com/quotes/sonya-parker/some-people-give-up-on-everything-just-because-they-can-t-fix-one/)

[SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/)

> [I dont care how brokenhearted someone is if they wanted to be with you they would because the love they feel for you would…](https://sms4smile.com/quotes/sonya-parker/i-dont-care-how-brokenhearted-someone-is-if-they-wanted-to-be-with/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

> [Love is when someone has the power to break your heart into a thousand pieces, but they make sure it stays in 1 piece.](https://sms4smile.com/quotes/sonya-parker/love-is-when-someone-has-the-power-to-break-your-heart-into-a/)

[Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/)

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