---
title: "1 Strong Hold Quotes By Hafthor Bjornsson"
description: "1 Strong Hold quotes by Hafthor Bjornsson. Plus more from Hafthor Bjornsson and more Strong Hold sayings from other authors."
image: "https://sms4smile.com/quotes/i/399/hafthor-bjornsson-8904_enough_i-never-back-down-from-a-challenge-and-w_2615524.jpg"
---

> [I never back down from a challenge and when I learned that a single drop of Krazy Glue was strong enough to hold up to 1,000 pounds, I knew I had to put the product's strength to the test for myself.](https://sms4smile.com/quotes/hafthor-bjornsson/i-never-back-down-from-a-challenge-and-when-i-learned-that-a-single/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

[Image](https://sms4smile.com/quotes/i/399/hafthor-bjornsson-8904_enough_i-never-back-down-from-a-challenge-and-w_2615524.jpg)

## More by Hafthor Bjornsson

> [You don't get to be the best unless you dedicate yourself to what you are doing.](https://sms4smile.com/quotes/hafthor-bjornsson/you-don-t-get-to-be-the-best-unless-you-dedicate-yourself-to-what-you/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

> [I was always taller than everybody else.](https://sms4smile.com/quotes/hafthor-bjornsson/i-was-always-taller-than-everybody-else/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

> [For a beginner, find a trainer that you trust and set some goals.](https://sms4smile.com/quotes/hafthor-bjornsson/for-a-beginner-find-a-trainer-that-you-trust-and-set-some-goals/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

> [I love my life, I get to travel the world, meet a lot of people.](https://sms4smile.com/quotes/hafthor-bjornsson/i-love-my-life-i-get-to-travel-the-world-meet-a-lot-of-people/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

> [Everybody said you're never going to win this whole Classic. You're not strong enough. You're big, you're athletic, you're fast - but you will…](https://sms4smile.com/quotes/hafthor-bjornsson/everybody-said-you-re-never-going-to-win-this-whole-classic-you-re/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

> [I treat my body the same way I would treat a brand new car. You have to treat it well so it can run…](https://sms4smile.com/quotes/hafthor-bjornsson/i-treat-my-body-the-same-way-i-would-treat-a-brand-new-car-you-have/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

> [When people ask me about my routine, it's hard to say because I change it every week.](https://sms4smile.com/quotes/hafthor-bjornsson/when-people-ask-me-about-my-routine-it-s-hard-to-say-because-i-change/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

> [The best training partner isn't the guy who is the strongest; it's the guy who motivates you and helps you to get better.](https://sms4smile.com/quotes/hafthor-bjornsson/the-best-training-partner-isn-t-the-guy-who-is-the-strongest-it-s-the/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

> [To become one of the best stone lifters in the world, you have to have a good trainer.](https://sms4smile.com/quotes/hafthor-bjornsson/to-become-one-of-the-best-stone-lifters-in-the-world-you-have-to-have/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

> [The easiest part is the training, the hardest part is the diet.](https://sms4smile.com/quotes/hafthor-bjornsson/the-easiest-part-is-the-training-the-hardest-part-is-the-diet/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

> [It's not just all about the training, it's all around: You have to train well, sleep well, eat well.](https://sms4smile.com/quotes/hafthor-bjornsson/it-s-not-just-all-about-the-training-it-s-all-around-you-have-to/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

> [I like to switch things up every four weeks by adding new exercises to my routine and alternating between high and low repetitions. This…](https://sms4smile.com/quotes/hafthor-bjornsson/i-like-to-switch-things-up-every-four-weeks-by-adding-new-exercises/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

> [I need to force feed myself. I'm constantly fighting to stay the weight I am.](https://sms4smile.com/quotes/hafthor-bjornsson/i-need-to-force-feed-myself-i-m-constantly-fighting-to-stay-the/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

> [I eat very healthy overall - but because of my weight, I need fast carbs, easy carbs. So maybe before a training session or…](https://sms4smile.com/quotes/hafthor-bjornsson/i-eat-very-healthy-overall-but-because-of-my-weight-i-need-fast-carbs/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

> [One cheat meal once in a while is fine as long as you stay on track the rest of the planning. I had five…](https://sms4smile.com/quotes/hafthor-bjornsson/one-cheat-meal-once-in-a-while-is-fine-as-long-as-you-stay-on-track/)

[Hafthor Bjornsson](https://sms4smile.com/quotes/author/hafthor-bjornsson/)

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