--- title: "7 Stress Happens Quotes by 6 authors" description: "Browse 7 Stress Happens quotes by 6 authors. Discover the best Stress Happens sayings and thoughts." image: "https://sms4smile.com/quotes/i/9ab/vironika-tugaleva-2648_inner-peace_each-wave-that-rolls-onto-the-shore-must_400805.jpg" --- > [“Each wave that rolls onto the shore must release back to the ocean. You are the same. Each wave of action you…](https://sms4smile.com/quotes/vironika-tugaleva/each-wave-that-rolls-onto-the-shore-must-release-back-to-the-ocean/) [Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/) [Image](https://sms4smile.com/quotes/i/9ab/vironika-tugaleva-2648_inner-peace_each-wave-that-rolls-onto-the-shore-must_400805.jpg) > [Stress happens. In different ways, we all hold unnecessary tension in our bodies all day long. Shoulders, neck, wrists, hips, hamstrings, back,…](https://sms4smile.com/quotes/tara-stiles/stress-happens-in-different-ways-we-all-hold-unnecessary-tension-in/) [Tara Stiles](https://sms4smile.com/quotes/author/tara-stiles/) [Image](https://sms4smile.com/quotes/i/72e/tara-stiles-3249_back_stress-happens-in-different-ways-we-all_1056514.png) > [In life, stress happens when you resist what arises.](https://sms4smile.com/quotes/dan-millman/in-life-stress-happens-when-you-resist-what-arises/) [Dan Millman](https://sms4smile.com/quotes/author/dan-millman/) [Image](https://sms4smile.com/quotes/i/c08/dan-millman-1475_arise_in-life-stress-happens-when-you-resist-w_1348257.png) > [There are people who have repetitive nightmares. And what happens is their brain is trying to process the stress and help their…](https://sms4smile.com/quotes/shelby-harris/there-are-people-who-have-repetitive-nightmares-and-what-happens-is/) [Shelby Harris](https://sms4smile.com/quotes/author/shelby-harris/) [Image](https://sms4smile.com/quotes/i/8ae/shelby-harris-10520_brain_there-are-people-who-have-repetitive-nig_1570278.jpg) > [Stress happens when your mind resists what is...The only problem in your life is your mind's resistance to life as it unfolds.](https://sms4smile.com/quotes/dan-millman/stress-happens-when-your-mind-resists-what-is-the-only-problem-in/) [Dan Millman](https://sms4smile.com/quotes/author/dan-millman/) [Image](https://sms4smile.com/quotes/i/360/dan-millman-1475_funny-stress_stress-happens-when-your-mind-resists-wh_2248191.png) > [Stress is not what happens to us. It's our response to what happens and response is something we can choose.](https://sms4smile.com/quotes/maureen-killoran/stress-is-not-what-happens-to-us-it-s-our-response-to-what-happens/) [Maureen Killoran](https://sms4smile.com/quotes/author/maureen-killoran/) [Image](https://sms4smile.com/quotes/i/4c6/maureen-killoran-261453_response_stress-is-not-what-happens-to-us-it-s-ou_2325676.jpg) > [“A quote crossed her mind, from a 'The Way of the Peaceful Warrior,' a book she had found solace in while going…](https://sms4smile.com/quotes/nikki-sex/a-quote-crossed-her-mind-from-a-the-way-of-the-peaceful-warrior-a/) [Nikki Sex](https://sms4smile.com/quotes/author/nikki-sex/) [Image](https://sms4smile.com/quotes/i/401/nikki-sex-14198_books_a-quote-crossed-her-mind-from-a-the-way_2532815.jpg) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/stress-happens/#itemlist", "name": "Stress Happens Quotes", "numberOfItems": 7, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“Each wave that rolls onto the shore must release back to the ocean. You are the same. Each wave of action you take must release back to the peace within you. Stress is what happens when you resist this natural process. Everyone needs breaks. Denying this necessity does not remove it. Let yourself go. Realize that, sometimes, the best thing to do is absolutely nothing.”", "creator": { "@type": "Person", "name": "Vironika Tugaleva" }, "url": "https://sms4smile.com/quotes/vironika-tugaleva/each-wave-that-rolls-onto-the-shore-must-release-back-to-the-ocean/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9ab/vironika-tugaleva-2648_inner-peace_each-wave-that-rolls-onto-the-shore-must_400805.jpg", "contentUrl": "https://sms4smile.com/quotes/i/9ab/vironika-tugaleva-2648_inner-peace_each-wave-that-rolls-onto-the-shore-must_400805.jpg", "url": "https://sms4smile.com/quotes/i/9ab/vironika-tugaleva-2648_inner-peace_each-wave-that-rolls-onto-the-shore-must_400805.jpg", "width": 1080, "height": 1080, "caption": "“Each wave that rolls onto the shore must release back to the ocean. You are the same. 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Shoulders, neck, wrists, hips, hamstrings, back, oh my!", "creator": { "@type": "Person", "name": "Tara Stiles" }, "url": "https://sms4smile.com/quotes/tara-stiles/stress-happens-in-different-ways-we-all-hold-unnecessary-tension-in/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/72e/tara-stiles-3249_back_stress-happens-in-different-ways-we-all_1056514.png", "contentUrl": "https://sms4smile.com/quotes/i/72e/tara-stiles-3249_back_stress-happens-in-different-ways-we-all_1056514.png", "url": "https://sms4smile.com/quotes/i/72e/tara-stiles-3249_back_stress-happens-in-different-ways-we-all_1056514.png", "width": 1080, "height": 1080, "caption": "“Stress happens. In different ways, we all hold unnecessary tension in our bodies all day long. 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And what happens is their brain is trying to process the stress and help their brain actually deal with what happens if this stress happens again, so their brain's preparing them to deal with it in case the stress happens again, but it's so scary that they awaken from it.", "creator": { "@type": "Person", "name": "Shelby Harris" }, "url": "https://sms4smile.com/quotes/shelby-harris/there-are-people-who-have-repetitive-nightmares-and-what-happens-is/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8ae/shelby-harris-10520_brain_there-are-people-who-have-repetitive-nig_1570278.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8ae/shelby-harris-10520_brain_there-are-people-who-have-repetitive-nig_1570278.jpg", "url": "https://sms4smile.com/quotes/i/8ae/shelby-harris-10520_brain_there-are-people-who-have-repetitive-nig_1570278.jpg", "width": 1080, "height": 1080, "caption": "“There are people who have repetitive nightmares. 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It's our response to what happens and response is something we can choose.", "creator": { "@type": "Person", "name": "Maureen Killoran" }, "url": "https://sms4smile.com/quotes/maureen-killoran/stress-is-not-what-happens-to-us-it-s-our-response-to-what-happens/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4c6/maureen-killoran-261453_response_stress-is-not-what-happens-to-us-it-s-ou_2325676.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4c6/maureen-killoran-261453_response_stress-is-not-what-happens-to-us-it-s-ou_2325676.jpg", "url": "https://sms4smile.com/quotes/i/4c6/maureen-killoran-261453_response_stress-is-not-what-happens-to-us-it-s-ou_2325676.jpg", "width": 1080, "height": 1080, "caption": "“Stress is not what happens to us. 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The only problem in your life is your mind’s resistance to life as it unfolds.”", "creator": { "@type": "Person", "name": "Nikki Sex" }, "url": "https://sms4smile.com/quotes/nikki-sex/a-quote-crossed-her-mind-from-a-the-way-of-the-peaceful-warrior-a/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/401/nikki-sex-14198_books_a-quote-crossed-her-mind-from-a-the-way_2532815.jpg", "contentUrl": "https://sms4smile.com/quotes/i/401/nikki-sex-14198_books_a-quote-crossed-her-mind-from-a-the-way_2532815.jpg", "url": "https://sms4smile.com/quotes/i/401/nikki-sex-14198_books_a-quote-crossed-her-mind-from-a-the-way_2532815.jpg", "width": 1080, "height": 1080, "caption": "“A quote crossed her mind, from a 'The Way of the Peaceful Warrior,' a book she had found solace in while…” — Nikki Sex", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/stress-happens/#webpage", "url": "https://sms4smile.com/quotes/about/stress-happens/", "name": "Stress Happens Quotes", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/stress-happens/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/9ab/vironika-tugaleva-2648_inner-peace_each-wave-that-rolls-onto-the-shore-must_400805.jpg" }, "description": "Browse 7 Stress Happens quotes by 6 authors. 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