---
title: "67 Stop smoking Quotes by 57 authors"
description: "Browse 67 Stop smoking quotes by 57 authors. Discover the best Stop smoking sayings and thoughts."
image: "https://sms4smile.com/quotes/i/b01/anonymous-1_cigarettes_don-t-smoke-cigarettes-there-s-cooler-wa_1434649.jpg"
---

> [Don't smoke cigarettes, there's cooler ways to die!](https://sms4smile.com/quotes/anonymous/don-t-smoke-cigarettes-there-s-cooler-ways-to-die/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/b01/anonymous-1_cigarettes_don-t-smoke-cigarettes-there-s-cooler-wa_1434649.jpg)

> [“If you rescue me from my pipe dreams, I'll stop smoking fantasies.”](https://sms4smile.com/quotes/munia-khan/if-you-rescue-me-from-my-pipe-dreams-i-ll-stop-smoking-fantasies/)

[Munia Khan](https://sms4smile.com/quotes/author/munia-khan/)

[Image](https://sms4smile.com/quotes/i/da8/munia-khan-1618_dreams_if-you-rescue-me-from-my-pipe-dreams-i-l_1158004.jpg)

> [Oh, I did stop smoking a long time ago.](https://sms4smile.com/quotes/mario-lemieux/oh-i-did-stop-smoking-a-long-time-ago/)

[Mario Lemieux](https://sms4smile.com/quotes/author/mario-lemieux/)

[Image](https://sms4smile.com/quotes/i/c9e/mario-lemieux-14276_long_oh-i-did-stop-smoking-a-long-time-ago-21_2152741.jpg)

> [“Quitting is the only way you can stop smoking.”](https://sms4smile.com/quotes/abhishek-kumar/quitting-is-the-only-way-you-can-stop-smoking/)

[Abhishek Kumar](https://sms4smile.com/quotes/author/abhishek-kumar/)

[Image](https://sms4smile.com/quotes/i/ed9/abhishek-kumar-15579_abhishek-kumar_quitting-is-the-only-way-you-can-stop-sm_1301867.jpg)

> [I stop smoking weed when it's all gone](https://sms4smile.com/quotes/ruel/i-stop-smoking-weed-when-it-s-all-gone/)

Ruel

[Image](https://sms4smile.com/quotes/i/0a1/ruel-7628_marijuana_i-stop-smoking-weed-when-it-s-all-gone-3_3134639.jpg)

> [“And stop smoking," I yelled after him. "You smell like cheap ham!”](https://sms4smile.com/quotes/timur-vermes/and-stop-smoking-i-yelled-after-him-you-smell-like-cheap-ham/)

[Timur Vermes](https://sms4smile.com/quotes/author/timur-vermes/)

[Image](https://sms4smile.com/quotes/i/383/timur-vermes-28814_humor_and-stop-smoking-i-yelled-after-him-you_2118601.jpg)

> [You know, I'm worried about Szymborska. I wish she would stop smoking.](https://sms4smile.com/quotes/wislawa-szymborska/you-know-i-m-worried-about-szymborska-i-wish-she-would-stop-smoking/)

[Wislawa Szymborska](https://sms4smile.com/quotes/author/wislawa-szymborska/)

[Image](https://sms4smile.com/quotes/i/fa0/wislawa-szymborska-4464_about_you-know-i-m-worried-about-szymborska-i_2700135.png)

> [The best way to stop smoking is to just stop - no ifs, ands or butts.](https://sms4smile.com/quotes/edith-zittler/the-best-way-to-stop-smoking-is-to-just-stop-no-ifs-ands-or-butts/)

Edith Zittler

[Image](https://sms4smile.com/quotes/i/fc3/edith-zittler-234637_smoking_the-best-way-to-stop-smoking-is-to-just_629916.jpg)

> [If we see you smoking we will assume you are on fire and take appropriate action.](https://sms4smile.com/quotes/douglas-adams/if-we-see-you-smoking-we-will-assume-you-are-on-fire-and-take/)

[Douglas Adams](https://sms4smile.com/quotes/author/douglas-adams/)

[Image](https://sms4smile.com/quotes/i/c5e/douglas-adams-122_action_if-we-see-you-smoking-we-will-assume-you_1233345.png)

> [I asked a coughing friend of mine why he doesn't stop smoking. 'In this town it wouldn't do any good,' he explained.…](https://sms4smile.com/quotes/robert-sylvester/i-asked-a-coughing-friend-of-mine-why-he-doesn-t-stop-smoking-in-this/)

Robert Sylvester

[Image](https://sms4smile.com/quotes/i/bb8/robert-sylvester-75964_chains_i-asked-a-coughing-friend-of-mine-why-he_2440896.jpg)

> [“The moment you stop smoking, everything that goes wrong in your life is blamed on the fact that you’ve stopped smoking.”](https://sms4smile.com/quotes/allen-carr/the-moment-you-stop-smoking-everything-that-goes-wrong-in-your-life/)

[Allen Carr](https://sms4smile.com/quotes/author/allen-carr/)

[Image](https://sms4smile.com/quotes/i/a14/allen-carr-29068_blamed_the-moment-you-stop-smoking-everything-t_251295.jpg)

> [“The athlete doesn’t stop smoking and start training. He starts training and finds he has stopped smoking.”](https://sms4smile.com/quotes/george-sheehan/the-athlete-doesn-t-stop-smoking-and-start-training-he-starts/)

[George Sheehan](https://sms4smile.com/quotes/author/george-sheehan/)

[Image](https://sms4smile.com/quotes/i/669/george-sheehan-23131_athlete_the-athlete-doesn-t-stop-smoking-and-sta_2291814.jpg)

> [If I start going back to church, I'd have to stop the smoking and drinking, and I wouldn't be able to curse…](https://sms4smile.com/quotes/katherine-heigl/if-i-start-going-back-to-church-i-d-have-to-stop-the-smoking-and/)

[Katherine Heigl](https://sms4smile.com/quotes/author/katherine-heigl/)

[Image](https://sms4smile.com/quotes/i/529/katherine-heigl-3953_able_if-i-start-going-back-to-church-i-d-have_310489.jpg)

> [There's no doubt in my mind that Bill Clinton will stop smoking cigars, will never smoke them again, as a result of…](https://sms4smile.com/quotes/joe-eszterhas/there-s-no-doubt-in-my-mind-that-bill-clinton-will-stop-smoking/)

[Joe Eszterhas](https://sms4smile.com/quotes/author/joe-eszterhas/)

[Image](https://sms4smile.com/quotes/i/294/joe-eszterhas-9159_bills_there-s-no-doubt-in-my-mind-that-bill-cl_1001297.png)

> [Go early to bed. Start maybe working out a little sooner. Stay patient. Stop smoking.](https://sms4smile.com/quotes/nicolas-colsaerts/go-early-to-bed-start-maybe-working-out-a-little-sooner-stay-patient/)

Nicolas Colsaerts

[Image](https://sms4smile.com/quotes/i/0e6/nicolas-colsaerts-75542_bed_go-early-to-bed-start-maybe-working-out_2267744.jpg)

> [A thousand people will stop smoking today. Their funerals will be held sometime in the next three or four days.](https://sms4smile.com/quotes/c-everett-koop/a-thousand-people-will-stop-smoking-today-their-funerals-will-be-held/)

[C. Everett Koop](https://sms4smile.com/quotes/author/c-everett-koop/)

[Image](https://sms4smile.com/quotes/i/fe4/c-everett-koop-15997_four_a-thousand-people-will-stop-smoking-toda_135408.jpg)

> [I struggled to kick the habit - I would make a decision to give up smoking, but it was hard. I couldn't…](https://sms4smile.com/quotes/mahesh-babu/i-struggled-to-kick-the-habit-i-would-make-a-decision-to-give-up/)

[Mahesh Babu](https://sms4smile.com/quotes/author/mahesh-babu/)

[Image](https://sms4smile.com/quotes/i/b35/mahesh-babu-4234_after_i-struggled-to-kick-the-habit-i-would-ma_2183379.jpg)

> [The bottom line is, until we're helping people to stop smoking, screening for breast cancer, giving Pap smears, giving prenatal care to…](https://sms4smile.com/quotes/richard-lamm/the-bottom-line-is-until-we-re-helping-people-to-stop-smoking/)

[Richard Lamm](https://sms4smile.com/quotes/author/richard-lamm/)

[Image](https://sms4smile.com/quotes/i/844/richard-lamm-10220_artificial_the-bottom-line-is-until-we-re-helping-p_1431181.jpg)

> [I will focus on smoking in movies and with the amount of time that I have left in the world, I will…](https://sms4smile.com/quotes/joe-eszterhas/i-will-focus-on-smoking-in-movies-and-with-the-amount-of-time-that-i/)

[Joe Eszterhas](https://sms4smile.com/quotes/author/joe-eszterhas/)

[Image](https://sms4smile.com/quotes/i/572/joe-eszterhas-9159_amount_i-will-focus-on-smoking-in-movies-and-wi_2287146.jpg)

> [Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give…](https://sms4smile.com/quotes/anjelica-huston/allen-carr-s-easy-way-to-stop-smoking-program-achieved-for-me-a-thing/)

[Anjelica Huston](https://sms4smile.com/quotes/author/anjelica-huston/)

[Image](https://sms4smile.com/quotes/i/48a/anjelica-huston-8543_easy_allen-carr-s-easy-way-to-stop-smoking-pr_1557301.jpg)

> [I was warned to stop smoking, which I did, for two or three days, but it was too lonesome, and I have…](https://sms4smile.com/quotes/mark-twain/i-was-warned-to-stop-smoking-which-i-did-for-two-or-three-days-but-it/)

[Mark Twain](https://sms4smile.com/quotes/author/mark-twain/)

[Image](https://sms4smile.com/quotes/i/877/mark-twain-22_balance_i-was-warned-to-stop-smoking-which-i-did_3066380.png)

> [I told my father to stop smoking around the age of two or three years old and he stopped smoking. So the…](https://sms4smile.com/quotes/doug-e-fresh/i-told-my-father-to-stop-smoking-around-the-age-of-two-or-three-years/)

[Doug E. Fresh](https://sms4smile.com/quotes/author/doug-e-fresh/)

[Image](https://sms4smile.com/quotes/i/b3d/doug-e-fresh-22358_age_i-told-my-father-to-stop-smoking-around_34306.jpg)

> [“Life was becoming shorter and the thought that he would never stop smoking filled him with a strange satisfaction. Ignoring the warning…](https://sms4smile.com/quotes/jo-nesb/life-was-becoming-shorter-and-the-thought-that-he-would-never-stop/)

[Jo Nesbø](https://sms4smile.com/quotes/author/jo-nesb/)

[Image](https://sms4smile.com/quotes/i/a14/jo-nesb-2258_cigarette_life-was-becoming-shorter-and-the-though_2681799.jpg)

> [“List 2: Write down everything in your life that you don’t want, like more panic attacks, depression, or partners who are emotionally…](https://sms4smile.com/quotes/yehuda-berg/list-2-write-down-everything-in-your-life-that-you-don-t-want-like/)

[Yehuda Berg](https://sms4smile.com/quotes/author/yehuda-berg/)

[Image](https://sms4smile.com/quotes/i/739/yehuda-berg-4470_depression_list-2-write-down-everything-in-your-lif_2980035.jpg)

> [Usually you just use these words: "I give you my, I make this commitment to you, I honor this idea between us."…](https://sms4smile.com/quotes/ian-somerhalder/usually-you-just-use-these-words-i-give-you-my-i-make-this-commitment/)

[Ian Somerhalder](https://sms4smile.com/quotes/author/ian-somerhalder/)

[Image](https://sms4smile.com/quotes/i/9ce/ian-somerhalder-2439_commitment_usually-you-just-use-these-words-i-give_2299774.jpg)

> [“It is 10 PM now, and Godzilla has been sitting at his desk in front of his laptop for six to seven…](https://sms4smile.com/quotes/brandon-scott-gorrell/it-is-10-pm-now-and-godzilla-has-been-sitting-at-his-desk-in-front-of/)

[Brandon Scott Gorrell](https://sms4smile.com/quotes/author/brandon-scott-gorrell/)

[Image](https://sms4smile.com/quotes/i/da5/brandon-scott-gorrell-48816_cell-phone_it-is-10-pm-now-and-godzilla-has-been-si_1020482.jpg)

> [You cannot stop smoking directly because it has many related things, implications. You are tense, and if you stop smoking you will…](https://sms4smile.com/quotes/rajneesh/you-cannot-stop-smoking-directly-because-it-has-many-related-things/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

[Image](https://sms4smile.com/quotes/i/c45/rajneesh-54_absurd_you-cannot-stop-smoking-directly-because_1187941.jpg)

> [They know you can't get people to stop smoking, so they develop a system of informants. That's the whole idea of second-hand…](https://sms4smile.com/quotes/fran-lebowitz/they-know-you-can-t-get-people-to-stop-smoking-so-they-develop-a/)

[Fran Lebowitz](https://sms4smile.com/quotes/author/fran-lebowitz/)

[Image](https://sms4smile.com/quotes/i/754/fran-lebowitz-690_bars_they-know-you-can-t-get-people-to-stop-s_1573160.png)

> [“He stopped smoking at least once a month. He went through with it like the solid citizen he was: admitted the evils…](https://sms4smile.com/quotes/sinclair-lewis/he-stopped-smoking-at-least-once-a-month-he-went-through-with-it-like/)

[Sinclair Lewis](https://sms4smile.com/quotes/author/sinclair-lewis/)

[Image](https://sms4smile.com/quotes/i/7a5/sinclair-lewis-1945_smoking_he-stopped-smoking-at-least-once-a-month_1262617.jpg)

> [“It doesn't matter where you are right now. No matter where you are, you're on the way to greatness If you desire…](https://sms4smile.com/quotes/sereda-aleta-dailey/it-doesn-t-matter-where-you-are-right-now-no-matter-where-you-are-you/)

[Sereda Aleta Dailey](https://sms4smile.com/quotes/author/sereda-aleta-dailey/)

[Image](https://sms4smile.com/quotes/i/231/sereda-aleta-dailey-18590_celebration_it-doesn-t-matter-where-you-are-right-no_465927.jpg)

> [I quit smoking in December. I’m really depressed about it. I love smoking, I love fire, I miss lighting cigarettes. I like…](https://sms4smile.com/quotes/david-lynch/i-quit-smoking-in-december-i-m-really-depressed-about-it-i-love/)

[David Lynch](https://sms4smile.com/quotes/author/david-lynch/)

[Image](https://sms4smile.com/quotes/i/369/david-lynch-911_animal_i-quit-smoking-in-december-i-m-really-de_2851434.jpg)

> [I continue to be amazed by our bodies' ability for self-repair. ... Our bodies want to be healthy, if we would just…](https://sms4smile.com/quotes/michael-greger/i-continue-to-be-amazed-by-our-bodies-ability-for-self-repair-our/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/042/michael-greger-3039_ability_i-continue-to-be-amazed-by-our-bodies-ab_1260478.png)

> [“If you want to stop smoking, ask yourself, do you do it because you love nicotine, or because it provides a burst…](https://sms4smile.com/quotes/charles-duhigg/if-you-want-to-stop-smoking-ask-yourself-do-you-do-it-because-you/)

[Charles Duhigg](https://sms4smile.com/quotes/author/charles-duhigg/)

[Image](https://sms4smile.com/quotes/i/a08/charles-duhigg-1088_ask-yourself_if-you-want-to-stop-smoking-ask-yourself_1299.png)

> [“You try every trick in the book to keep her. You write her letters. You drive her to work. You quote Neruda.…](https://sms4smile.com/quotes/junot-diaz/you-try-every-trick-in-the-book-to-keep-her-you-write-her-letters-you/)

[Junot Díaz](https://sms4smile.com/quotes/author/junot-diaz/)

[Image](https://sms4smile.com/quotes/i/641/junot-diaz-531_books_you-try-every-trick-in-the-book-to-keep_560756.jpg)

> [“Frankly, I am quite tired of those who tout Christianity as a way to stop smoking or drinking or break wild habits…](https://sms4smile.com/quotes/a-w-tozer/frankly-i-am-quite-tired-of-those-who-tout-christianity-as-a-way-to/)

[A.W. Tozer](https://sms4smile.com/quotes/author/a-w-tozer/)

[Image](https://sms4smile.com/quotes/i/684/a-w-tozer-1151_bad-habit_frankly-i-am-quite-tired-of-those-who-to_2241459.jpg)

> [“It is a mistake," he said, " to suppose that the public wants the environment protected or their lives saved and that…](https://sms4smile.com/quotes/isaac-asimov/it-is-a-mistake-he-said-to-suppose-that-the-public-wants-the/)

[Isaac Asimov](https://sms4smile.com/quotes/author/isaac-asimov/)

[Image](https://sms4smile.com/quotes/i/16b/isaac-asimov-309_environment_it-is-a-mistake-he-said-to-suppose-that_2998724.jpg)

> [“His room was a sickly dual-tone of crimson and charcoal, like an Untitled Rothko, the colours bleeding into each other horribly and…](https://sms4smile.com/quotes/moonshine-noire/his-room-was-a-sickly-dual-tone-of-crimson-and-charcoal-like-an/)

[Moonshine Noire](https://sms4smile.com/quotes/author/moonshine-noire/)

[Image](https://sms4smile.com/quotes/i/e9a/moonshine-noire-40934_aesthetic_his-room-was-a-sickly-dual-tone-of-crims_2801598.jpg)

> [Get me well so I can get on television and tell people to stop smoking.](https://sms4smile.com/quotes/nat-king-cole/get-me-well-so-i-can-get-on-television-and-tell-people-to-stop-smoking/)

[Nat King Cole](https://sms4smile.com/quotes/author/nat-king-cole/)

[Image](https://sms4smile.com/quotes/i/444/nat-king-cole-15878_i-can_get-me-well-so-i-can-get-on-television-a_301403.jpg)

> [Why should I stop smoking weed when I mate weed before you](https://sms4smile.com/quotes/chiko-gates-mwamba/why-should-i-stop-smoking-weed-when-i-mate-weed-before-you/)

Chiko Gates Mwamba

[Image](https://sms4smile.com/quotes/i/9ca/chiko-gates-mwamba-106367_smoking-weed_why-should-i-stop-smoking-weed-when-i-ma_2236382.jpg)

> [One thousand peoples stop smoking every day - by dying.](https://sms4smile.com/quotes/hemantsmarty/one-thousand-peoples-stop-smoking-every-day-by-dying/)

Hemantsmarty

[Image](https://sms4smile.com/quotes/i/81d/hemantsmarty-1839_dying_one-thousand-peoples-stop-smoking-every_439866.jpg)

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                        "text": "I asked a coughing friend of mine why he doesn't stop smoking. 'In this town it wouldn't do any good,' he explained. 'I happen to be a chain breather.'",
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                        "text": "“The moment you stop smoking, everything that goes wrong in your life is blamed on the fact that you’ve stopped smoking.”",
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                        "text": "“The athlete doesn’t stop smoking and start training. He starts training and finds he has stopped smoking.”",
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                        "text": "If I start going back to church, I'd have to stop the smoking and drinking, and I wouldn't be able to curse any more.",
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                        "text": "There's no doubt in my mind that Bill Clinton will stop smoking cigars, will never smoke them again, as a result of what he did with that cigar.",
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                        "text": "I struggled to kick the habit - I would make a decision to give up smoking, but it was hard. I couldn't resist the urge to steal a smoke. It was at that time that I was gifted Allen Carr's book 'The Easy Way to Stop Smoking.' After I read that book, I didn't touch a fag again.",
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                        "text": "The bottom line is, until we're helping people to stop smoking, screening for breast cancer, giving Pap smears, giving prenatal care to pregnant women, we should not go into publicly paying for the artificial heart, which will benefit at great cost only a few people.",
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                        "text": "Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle.",
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                        "url": "https://sms4smile.com/quotes/anjelica-huston/allen-carr-s-easy-way-to-stop-smoking-program-achieved-for-me-a-thing/",
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                    "item": {
                        "@type": "Quotation",
                        "text": "I was warned to stop smoking, which I did, for two or three days, but it was too lonesome, and I have resumed - in a modified way - 4 smokes a day instead of 40. This will have a good effect. On the bank balance.",
                        "creator": {
                            "@type": "Person",
                            "name": "Mark Twain"
                        },
                        "url": "https://sms4smile.com/quotes/mark-twain/i-was-warned-to-stop-smoking-which-i-did-for-two-or-three-days-but-it/",
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                            "caption": "“I was warned to stop smoking, which I did, for two or three days, but it was too lonesome, and I have…” — Mark Twain",
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                {
                    "@type": "ListItem",
                    "position": 22,
                    "item": {
                        "@type": "Quotation",
                        "text": "I told my father to stop smoking around the age of two or three years old and he stopped smoking. So the relationship between the kid and the parent is very powerful, and if you give the kid the right information, it can be very useful to the family.",
                        "creator": {
                            "@type": "Person",
                            "name": "Doug E. Fresh"
                        },
                        "url": "https://sms4smile.com/quotes/doug-e-fresh/i-told-my-father-to-stop-smoking-around-the-age-of-two-or-three-years/",
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                            "caption": "“I told my father to stop smoking around the age of two or three years old and he stopped smoking. So the…” — Doug E. Fresh",
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                },
                {
                    "@type": "ListItem",
                    "position": 23,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Life was becoming shorter and the thought that he would never stop smoking filled him with a strange satisfaction. Ignoring the warning on the cigarette packet might not be the most flamboyant act of rebellion a man could allow himself, but at least it was one he could afford.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Jo Nesbø"
                        },
                        "url": "https://sms4smile.com/quotes/jo-nesb/life-was-becoming-shorter-and-the-thought-that-he-would-never-stop/",
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                            "caption": "“Life was becoming shorter and the thought that he would never stop smoking filled him with a strange…” — Jo Nesbø",
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                },
                {
                    "@type": "ListItem",
                    "position": 24,
                    "item": {
                        "@type": "Quotation",
                        "text": "“List 2: Write down everything in your life that you don’t want, like more panic attacks, depression, or partners who are emotionally unavailable. Maybe you’d like to stop smoking, or overeating, or drinking. Be specific and personal. This is about you. This will be your “before” picture.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Yehuda Berg"
                        },
                        "url": "https://sms4smile.com/quotes/yehuda-berg/list-2-write-down-everything-in-your-life-that-you-don-t-want-like/",
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                            "caption": "“List 2: Write down everything in your life that you don’t want, like more panic attacks, depression, or…” — Yehuda Berg",
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                },
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                    "@type": "ListItem",
                    "position": 25,
                    "item": {
                        "@type": "Quotation",
                        "text": "Usually you just use these words: \"I give you my, I make this commitment to you, I honor this idea between us.\" For me, commitment boils down to honor. Because you make a commitment to protect our environment, you make a commitment to species preservation, you make a commitment to stop things like human trafficking. You make a commitment to stop smoking, to eat better. Typically, something that is positive. A positive notion of honor.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ian Somerhalder"
                        },
                        "url": "https://sms4smile.com/quotes/ian-somerhalder/usually-you-just-use-these-words-i-give-you-my-i-make-this-commitment/",
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                            "caption": "“Usually you just use these words: \"I give you my, I make this commitment to you, I honor this idea between…” — Ian Somerhalder",
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                },
                {
                    "@type": "ListItem",
                    "position": 26,
                    "item": {
                        "@type": "Quotation",
                        "text": "“It is 10 PM now, and Godzilla has been sitting at his desk in front of his laptop for six to seven hours. He has accomplished hardly anything today. Godzilla is drinking a lot of beer. He can not stop smoking cigarettes. His room is blue with cigarette smoke, and Godzilla sits on a chair in there, minimizing and maximizing Mozilla Firefox repeatedly. He is not over his girlfriend's house because she said on the cell phone that she needed time, alone, to think about their relationship. Godzilla worries that he will not be able to take care of himself if they break up.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Brandon Scott Gorrell"
                        },
                        "url": "https://sms4smile.com/quotes/brandon-scott-gorrell/it-is-10-pm-now-and-godzilla-has-been-sitting-at-his-desk-in-front-of/",
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                            "caption": "“It is 10 PM now, and Godzilla has been sitting at his desk in front of his laptop for six to seven hours. He…” — Brandon Scott Gorrell",
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                        }
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                },
                {
                    "@type": "ListItem",
                    "position": 27,
                    "item": {
                        "@type": "Quotation",
                        "text": "You cannot stop smoking directly because it has many related things, implications. You are tense, and if you stop smoking you will start something else and the other may be more harmful. Don't go on escaping problems, face them. The problem is that you are tense, so the goal should be how to be non-tense, not, smoking or not smoking. Meditate. Relax your tensions without any object into the sky, allow catharsis to happen. When you are non-tense these things will become absurd, foolish, and they will drop. Food will change, your styles of living will change.",
                        "creator": {
                            "@type": "Person",
                            "name": "Rajneesh"
                        },
                        "url": "https://sms4smile.com/quotes/rajneesh/you-cannot-stop-smoking-directly-because-it-has-many-related-things/",
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                            "caption": "“You cannot stop smoking directly because it has many related things, implications. You are tense, and if you…” — Rajneesh",
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                },
                {
                    "@type": "ListItem",
                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "They know you can't get people to stop smoking, so they develop a system of informants. That's the whole idea of second-hand smoke, you know. Make second-hand smoke dangerous and turn everybody against smokers. Then they say you can't even smoke in a bar - a bar! - because bartenders have a right to a smoke-free \"workspace.\" Ah, bartenders, those health nuts.",
                        "creator": {
                            "@type": "Person",
                            "name": "Fran Lebowitz"
                        },
                        "url": "https://sms4smile.com/quotes/fran-lebowitz/they-know-you-can-t-get-people-to-stop-smoking-so-they-develop-a/",
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                            "caption": "“They know you can't get people to stop smoking, so they develop a system of informants. That's the whole…” — Fran Lebowitz",
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                },
                {
                    "@type": "ListItem",
                    "position": 29,
                    "item": {
                        "@type": "Quotation",
                        "text": "“He stopped smoking at least once a month. He went through with it like the solid citizen he was: admitted the evils of tobacco, courageously made resolves, laid out plans to check the vice, tapered off his allowance of cigars, and expounded the pleasures of virtuousness to every one he met. He did everything, in fact, except stop smoking.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Sinclair Lewis"
                        },
                        "url": "https://sms4smile.com/quotes/sinclair-lewis/he-stopped-smoking-at-least-once-a-month-he-went-through-with-it-like/",
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                            "height": 1080,
                            "caption": "“He stopped smoking at least once a month. He went through with it like the solid citizen he was: admitted…” — Sinclair Lewis",
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                    }
                },
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                    "@type": "ListItem",
                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "“It doesn't matter where you are right now. No matter where you are, you're on the way to greatness If you desire that reality. Be present. Be grateful for the stepping stones that have you here today reflecting on your dreams. Stepping stones are a necessary part of the success process. Go into overdrive now. You can do this. No one ever made it in just one day. Each step is a part of the process. It doesn't matter what it takes! You're winning! Keep flowing all the way there. Stay up. You were born a winner!”",
                        "creator": {
                            "@type": "Person",
                            "name": "Sereda Aleta Dailey"
                        },
                        "url": "https://sms4smile.com/quotes/sereda-aleta-dailey/it-doesn-t-matter-where-you-are-right-now-no-matter-where-you-are-you/",
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                            "caption": "“It doesn't matter where you are right now. No matter where you are, you're on the way to greatness If you…” — Sereda Aleta Dailey",
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                    }
                },
                {
                    "@type": "ListItem",
                    "position": 31,
                    "item": {
                        "@type": "Quotation",
                        "text": "I quit smoking in December. I’m really depressed about it. I love smoking, I love fire, I miss lighting cigarettes. I like the whole thing about it, to me it turns into the artist’s life, and now people like Bloomberg have made animals out of smokers, and they think that if they stop smoking everyone will live forever.",
                        "creator": {
                            "@type": "Person",
                            "name": "David Lynch"
                        },
                        "url": "https://sms4smile.com/quotes/david-lynch/i-quit-smoking-in-december-i-m-really-depressed-about-it-i-love/",
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                            "caption": "“I quit smoking in December. I’m really depressed about it. I love smoking, I love fire, I miss lighting…” — David Lynch",
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                    "position": 32,
                    "item": {
                        "@type": "Quotation",
                        "text": "I continue to be amazed by our bodies' ability for self-repair. ... Our bodies want to be healthy, if we would just let them. That's what these new research articles are showing: Even after years of beating yourself up with a horrible diet, your body can reverse the damage, open back up the arteries-even reverse the progression of some cancers. Amazing! So it's never too late to start exercising, never too late to stop smoking and never too late to start eating healthier.",
                        "creator": {
                            "@type": "Person",
                            "name": "Michael Greger"
                        },
                        "url": "https://sms4smile.com/quotes/michael-greger/i-continue-to-be-amazed-by-our-bodies-ability-for-self-repair-our/",
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                            "caption": "“I continue to be amazed by our bodies' ability for self-repair. ... Our bodies want to be healthy, if we…” — Michael Greger",
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                },
                {
                    "@type": "ListItem",
                    "position": 33,
                    "item": {
                        "@type": "Quotation",
                        "text": "“If you want to stop smoking, ask yourself, do you do it because you love nicotine, or because it provides a burst of stimulation, a structure to your day, a way to socialize? If you smoke because you need stimulation, studies indicate that some caffeine in the afternoon can increase the odds you’ll quit. More than three dozen studies of former smokers have found that identifying the cues and rewards they associate with cigarettes, and then choosing new routines that provide similar payoffs—a piece of Nicorette, a quick series of push-ups, or simply taking a few minutes to stretch and relax—makes it more likely they will quit.3.28”",
                        "creator": {
                            "@type": "Person",
                            "name": "Charles Duhigg"
                        },
                        "url": "https://sms4smile.com/quotes/charles-duhigg/if-you-want-to-stop-smoking-ask-yourself-do-you-do-it-because-you/",
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                            "caption": "“If you want to stop smoking, ask yourself, do you do it because you love nicotine, or because it provides a…” — Charles Duhigg",
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                {
                    "@type": "ListItem",
                    "position": 34,
                    "item": {
                        "@type": "Quotation",
                        "text": "“You try every trick in the book to keep her. You write her letters. You drive her to work. You quote Neruda. You compose a mass e-mail disowning all your sucias. You block their e-mails. You change your phone number. You stop drinking. You stop smoking. You claim you’re a sex addict and start attending meetings. You blame your father. You blame your mother. You blame the patriarchy. You blame Santo Domingo. You find a therapist. You cancel your Facebook. You give her the passwords to all your e-mail accounts. You start taking salsa classes like you always swore you would so that the two of you could dance together. You claim that you were sick, you claim that you were weak—It was the book! It was the pressure!—and every hour like clockwork you say that you’re so so sorry. You try it all, but one day she will simply sit up in bed and say, No more, and, Ya, and you will have to move from the Harlem apartment that you two have shared. You consider not going. You consider a squat protest. In fact, you say won’t go. But in the end you do.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Junot Díaz"
                        },
                        "url": "https://sms4smile.com/quotes/junot-diaz/you-try-every-trick-in-the-book-to-keep-her-you-write-her-letters-you/",
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                        "text": "“Frankly, I am quite tired of those who tout Christianity as a way to stop smoking or drinking or break wild habits of the world. Is that all Christianity is, to keep us from some bad habit? Of course, regeneration will clean us up, and the new birth will make a man right. If that is what Christianity is all about, what about the person whose life is not that bad? The purpose of God in redemption is to restore us again to the divine imperative of worship. We were created to worship, but sin destroyed that ability. Jesus Christ, on the cross, redeemed us and brought us back to the place where we now can worship and have fellowship with God Almighty. My clean life is a by-product of my conversion. My life may have pointed out to me that I needed a drastic change, but that is not the purpose for which I was converted. The essence of conversion is to bring me into a right relationship with God and have fellowship with Him.”",
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                        "text": "“It is a mistake,\" he said, \" to suppose that the public wants the environment protected or their lives saved and that they will be grateful to any idealist who will fight for such ends. What the public wants is their own individual comfort. We know that well enough from our experience in the environmental crisis of the twentieth century. Once it was well known that cigarettes increased the incidence of lung cancer, the obvious remedy was to stop smoking, but the desired remedy was a cigarette that did not cause cancer. When it became clear that the internal-combustion engine was polluting the atmosphere dangerously, the obvious remedy was to abandon such engines, and the desired remedy was to develop non-polluting engines.”",
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                        "text": "“His room was a sickly dual-tone of crimson and charcoal, like an Untitled Rothko, the colours bleeding into each other horribly and then rather serenely. The overall effect was overwhelmingly unapologetic but it grew on you like a wart on your nose you didn't realise it was a part of your identity until one day it simply was. His room was his identity. Fiercely bold, avant-garde but never monotonous. He was red, he was black, he was bored, and he was fire. At least to me he seemed like fire. A tornado of fire that burned all in its wake leaving only the wretched brightness of annihilation. His room was where he charmed and disarmed us. We were his playthings. Nobody plays with fire and leaves unscarred. The fire soon seeps into chard and soot. The colours of his soul, his aura, and probably his heart if he didn't stop smoking.”",
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                        "text": "Get me well so I can get on television and tell people to stop smoking.",
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                        "text": "Why should I stop smoking weed when I mate weed before you",
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                        "text": "One thousand peoples stop smoking every day - by dying.",
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