---
title: "16 States Quotes By Adyashanti"
description: "16 States quotes by Adyashanti. Plus more from Adyashanti and more States sayings from other authors."
image: "https://sms4smile.com/quotes/i/364/adyashanti-1169_buddhism_enlightenment-is-in-the-end-nothing-more_3068429.png"
---

> [Enlightenment is, in the end, nothing more than the natural state of being.](https://sms4smile.com/quotes/adyashanti/enlightenment-is-in-the-end-nothing-more-than-the-natural-state-of/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/364/adyashanti-1169_buddhism_enlightenment-is-in-the-end-nothing-more_3068429.png)

> [Enlightenment is the unaltered state of consciousness](https://sms4smile.com/quotes/adyashanti/enlightenment-is-the-unaltered-state-of-consciousness/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/9ee/adyashanti-1169_buddhism_enlightenment-is-the-unaltered-state-of_1732888.png)

> [One doesn't stay in a state of nirvana by hiding from difficulties. You stay in nirvana by lavishing nirvana on everyone you…](https://sms4smile.com/quotes/adyashanti/one-doesn-t-stay-in-a-state-of-nirvana-by-hiding-from-difficulties/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/537/adyashanti-1169_difficulty_one-doesn-t-stay-in-a-state-of-nirvana-b_209316.png)

> [Enlightenment is the natural state of consciousness, the innocent state of consciousness, that state which is uncontaminated by the movement of thought,…](https://sms4smile.com/quotes/adyashanti/enlightenment-is-the-natural-state-of-consciousness-the-innocent/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/f0f/adyashanti-1169_buddhism_enlightenment-is-the-natural-state-of-co_1728252.png)

> [The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short,…](https://sms4smile.com/quotes/adyashanti/the-aim-of-my-teaching-is-enlightenment-awakening-from-the-dream/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/0b2/adyashanti-1169_aim_the-aim-of-my-teaching-is-enlightenment_3151583.png)

> [Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you…](https://sms4smile.com/quotes/adyashanti/trying-to-maintain-a-pleasant-state-and-avoid-an-unpleasant-state-is/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/cb0/adyashanti-1169_absolutes_trying-to-maintain-a-pleasant-state-and_948414.png)

> [As you rest into stillness more profoundly, awareness becomes free of the mind's compulsive control, contractions, and identifications. Awareness naturally returns to…](https://sms4smile.com/quotes/adyashanti/as-you-rest-into-stillness-more-profoundly-awareness-becomes-free-of/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/ded/adyashanti-1169_absolutes_as-you-rest-into-stillness-more-profound_2499633.png)

> [It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for…](https://sms4smile.com/quotes/adyashanti/it-is-not-the-pursuit-of-greater-and-greater-states-of-happiness-and/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/603/adyashanti-1169_authentic-life_it-is-not-the-pursuit-of-greater-and-gre_88091.png)

> [There is a very Simple Secret to being happy. Just let go of your 'demand' on this moment. Any time you have…](https://sms4smile.com/quotes/adyashanti/there-is-a-very-simple-secret-to-being-happy-just-let-go-of-your/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/ce8/adyashanti-1169_arguing_there-is-a-very-simple-secret-to-being-h_564941.jpg)

> [Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a…](https://sms4smile.com/quotes/adyashanti/meditation-is-a-teaching-which-offers-you-the-possibility-of-breaking/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/a24/adyashanti-1169_breaking-free_meditation-is-a-teaching-which-offers-yo_2197349.png)

> [Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and…](https://sms4smile.com/quotes/adyashanti/meditation-is-not-something-restricted-to-times-of-formal-seated/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/c60/adyashanti-1169_able_meditation-is-not-something-restricted-t_662218.png)

> [Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If…](https://sms4smile.com/quotes/adyashanti/whatever-you-resist-you-become-if-you-resist-anger-you-are-always/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/34a/adyashanti-1169_anger_whatever-you-resist-you-become-if-you-re_1026529.jpg)

> [Silence and stillness are not states and therefore cannot be produced or created. Silence is the non-state in which all states arise…](https://sms4smile.com/quotes/adyashanti/silence-and-stillness-are-not-states-and-therefore-cannot-be-produced/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/5b2/adyashanti-1169_all-state_silence-and-stillness-are-not-states-and_2473105.jpg)

> [Human beings have a drive for security and safety, which is often what fuels the spiritual search. This very drive for security…](https://sms4smile.com/quotes/adyashanti/human-beings-have-a-drive-for-security-and-safety-which-is-often-what/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/84d/adyashanti-1169_absolutes_human-beings-have-a-drive-for-security-a_2029027.png)

> [In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself.…](https://sms4smile.com/quotes/adyashanti/in-true-meditation-the-emphasis-is-on-being-awareness-not-on-being/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/89b/adyashanti-1169_absolutes_in-true-meditation-the-emphasis-is-on-be_2142284.png)

> [This one question-'What do I know for certain?'-is tremendously powerful. When you look deeply into this question, it actually destroys your world.…](https://sms4smile.com/quotes/adyashanti/this-one-question-what-do-i-know-for-certain-is-tremendously-powerful/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

[Image](https://sms4smile.com/quotes/i/99a/adyashanti-1169_about-yourself_this-one-question-what-do-i-know-for-cer_2982716.jpg)

## Other authors on States

## More by Adyashanti

> [The world's problems are, by and large, human problems-the unavoidable consequence of egoic sleepwalking. If we care to look, all the signs are present…](https://sms4smile.com/quotes/adyashanti/the-world-s-problems-are-by-and-large-human-problems-the-unavoidable/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [This moment in which you experience stillness is every moment. Don't let the mind seduce you into the past or future. Stay in the…](https://sms4smile.com/quotes/adyashanti/this-moment-in-which-you-experience-stillness-is-every-moment-don-t/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your…](https://sms4smile.com/quotes/adyashanti/when-you-rest-deeply-in-the-unknown-without-trying-to-escape-your/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.](https://sms4smile.com/quotes/adyashanti/embrace-suffering-and-you-transform-your-relationship-with-what/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [What is really important you can't understand with your mind.](https://sms4smile.com/quotes/adyashanti/what-is-really-important-you-can-t-understand-with-your-mind/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and…](https://sms4smile.com/quotes/adyashanti/what-would-happen-if-you-were-to-allow-everything-to-be-exactly-as-it/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [Inherent in the impulse to be free, is insecurity. The impulse to be free comes from outside of the mind, and because of this,…](https://sms4smile.com/quotes/adyashanti/inherent-in-the-impulse-to-be-free-is-insecurity-the-impulse-to-be/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [You can't lose what you serve. That's the secret. What you serve, you can't lose. What you don't serve and what you try to…](https://sms4smile.com/quotes/adyashanti/you-can-t-lose-what-you-serve-that-s-the-secret-what-you-serve-you/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and…](https://sms4smile.com/quotes/adyashanti/it-is-not-the-pursuit-of-greater-and-greater-states-of-happiness-and/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that…](https://sms4smile.com/quotes/adyashanti/suffering-is-how-life-tells-you-that-you-are-resisting-or/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [Real meditation is not about mastering a technique; it's about letting go of control.](https://sms4smile.com/quotes/adyashanti/real-meditation-is-not-about-mastering-a-technique-it-s-about-letting/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [When emptiness is still, that is eternity. When it moves, that is love.](https://sms4smile.com/quotes/adyashanti/when-emptiness-is-still-that-is-eternity-when-it-moves-that-is-love/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.](https://sms4smile.com/quotes/adyashanti/you-are-an-incredible-mystery-that-you-will-never-figure-out-to-be/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [Life sustains itself. Let go of the ego and life takes care of itself through you.](https://sms4smile.com/quotes/adyashanti/life-sustains-itself-let-go-of-the-ego-and-life-takes-care-of-itself/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

> [One doesn't stay in a state of nirvana by hiding from difficulties. You stay in nirvana by lavishing nirvana on everyone you meet, by…](https://sms4smile.com/quotes/adyashanti/one-doesn-t-stay-in-a-state-of-nirvana-by-hiding-from-difficulties/)

[Adyashanti](https://sms4smile.com/quotes/author/adyashanti/)

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                        "text": "There is a very Simple Secret to being happy. Just let go of your 'demand' on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering. You're Arguing with 'What Is' - Your demands keep you chained to the 'dream-state' of the conditioned mind. The desire to 'control'... is, ultimately, our unwillingness to just be awake.",
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                        "text": "Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question. To pause for just a moment and realize that maybe you aren't who you imagine yourself to be.",
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                        "text": "Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life. Eventually, in the state of liberation, meditation will simply become your natural condition.",
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                        "text": "Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering. If you resist confusion,you are always confused. We think that we resist certain states because they are there, but actually they are there because we resist them.",
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                        "text": "Silence and stillness are not states and therefore cannot be produced or created. Silence is the non-state in which all states arise and subside. Silence, stillness and awareness are not states and can never be perceived in their totality as objects. Silence is itself the eternal witness without form or attributes. As you rest more profoundly as the witness, all objects take on their natural functionality, and awareness becomes free of the mind's compulsive contractions and identifications. It returns to its natural non-state of Presence.",
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                        "text": "Human beings have a drive for security and safety, which is often what fuels the spiritual search. This very drive for security and safety is what causes so much misery and confusion. Freedom is a state of complete and absolute insecurity and not knowing. So, in seeking security and safety, you actually distance yourself from the freedom you want. There is no security in freedom, at least not in the sense that we normally think of security. This is, of course, why it is so free: there's nothing there to grab hold of.",
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                        "text": "In true meditation the emphasis is on being awareness; not on being aware of objects, but on resting as primordial awareness itself. Primordial awareness is the source in which all objects arise and subside. As you gently relax into awareness, into listening, the mind's compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.",
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                        "text": "This one question-'What do I know for certain?'-is tremendously powerful. When you look deeply into this question, it actually destroys your world. It destroys your whole sense of self, and it's meant to. You come to see that everything you think you know about yourself, everything you think you know about the world, is based on assumptions, beliefs, and opinions-things that you believe because you were taught or told they were true. Until we start to see these false perceptions for what they really are, consciousness will be imprisoned within the dream state.",
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