---
title: "133 Sprint Quotes by 118 authors"
description: "Browse 133 Sprint quotes by 118 authors. Discover the best Sprint sayings and thoughts."
image: "https://sms4smile.com/quotes/i/d07/neil-patel-29327_entrepreneur_seo-is-a-race-not-a-sprint-2898796_2898796.jpg"
---

> [SEO is a race, not a sprint.](https://sms4smile.com/quotes/neil-patel/seo-is-a-race-not-a-sprint/)

[Neil Patel](https://sms4smile.com/quotes/author/neil-patel/)

[Image](https://sms4smile.com/quotes/i/d07/neil-patel-29327_entrepreneur_seo-is-a-race-not-a-sprint-2898796_2898796.jpg)

> [Hill sprints are good for everyone!](https://sms4smile.com/quotes/kara-goucher/hill-sprints-are-good-for-everyone/)

[Kara Goucher](https://sms4smile.com/quotes/author/kara-goucher/)

[Image](https://sms4smile.com/quotes/i/aed/kara-goucher-16973_good_hill-sprints-are-good-for-everyone-10873_108732.png)

> [I sprint to keep my wind up.](https://sms4smile.com/quotes/montel-vontavious-porter/i-sprint-to-keep-my-wind-up/)

[Montel Vontavious Porter](https://sms4smile.com/quotes/author/montel-vontavious-porter/)

[Image](https://sms4smile.com/quotes/i/1b2/montel-vontavious-porter-6263_keep_i-sprint-to-keep-my-wind-up-2410493_2410493.jpg)

> [I'm trying to lead the pack. I'm trying to sprint.](https://sms4smile.com/quotes/max-holloway/i-m-trying-to-lead-the-pack-i-m-trying-to-sprint/)

[Max Holloway](https://sms4smile.com/quotes/author/max-holloway/)

[Image](https://sms4smile.com/quotes/i/403/max-holloway-6637_lead_i-m-trying-to-lead-the-pack-i-m-trying-t_2444464.jpg)

> [Lies run sprints, but the truth runs marathons.](https://sms4smile.com/quotes/michael-jackson/lies-run-sprints-but-the-truth-runs-marathons/)

[Michael Jackson](https://sms4smile.com/quotes/author/michael-jackson/)

[Image](https://sms4smile.com/quotes/i/961/michael-jackson-411_lies_lies-run-sprints-but-the-truth-runs-mara_2009579.jpg)

> [A relationship isn't a sprint, it's a marathon.](https://sms4smile.com/quotes/ephrem-hardin/a-relationship-isn-t-a-sprint-it-s-a-marathon/)

[Ephrem Hardin](https://sms4smile.com/quotes/author/ephrem-hardin/)

[Image](https://sms4smile.com/quotes/i/288/ephrem-hardin-21654_life_a-relationship-isn-t-a-sprint-it-s-a-mar_2973735.jpg)

> [The sprint is like life ... blink and you miss it.](https://sms4smile.com/quotes/steve-backley/the-sprint-is-like-life-blink-and-you-miss-it/)

[Steve Backley](https://sms4smile.com/quotes/author/steve-backley/)

[Image](https://sms4smile.com/quotes/i/350/steve-backley-12780_blink_the-sprint-is-like-life-blink-and-you-mi_2153827.png)

> [Life’s a marathon, not a sprint.](https://sms4smile.com/quotes/anonymous/life-s-a-marathon-not-a-sprint/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/50d/anonymous-1_inspirational_life-s-a-marathon-not-a-sprint-852367_852367.jpg)

> [I try not to be too hard on myself. My husband reminds me that life is a marathon, not a sprint.](https://sms4smile.com/quotes/ivanka-trump/i-try-not-to-be-too-hard-on-myself-my-husband-reminds-me-that-life-is/)

[Ivanka Trump](https://sms4smile.com/quotes/author/ivanka-trump/)

[Image](https://sms4smile.com/quotes/i/18e/ivanka-trump-7658_hard_i-try-not-to-be-too-hard-on-myself-my-hu_387354.png)

> [If I run 100 meters 30 times, that is 3 kilometers and no longer a sprint.](https://sms4smile.com/quotes/emil-zatopek/if-i-run-100-meters-30-times-that-is-3-kilometers-and-no-longer-a/)

[Emil Zatopek](https://sms4smile.com/quotes/author/emil-zatopek/)

[Image](https://sms4smile.com/quotes/i/1cb/emil-zatopek-16715_longer_if-i-run-100-meters-30-times-that-is-3-k_609080.png)

> [Business is a marathon, and most of society thinks it's a sprint.](https://sms4smile.com/quotes/gary-vaynerchuk/business-is-a-marathon-and-most-of-society-thinks-it-s-a-sprint/)

[Gary Vaynerchuk](https://sms4smile.com/quotes/author/gary-vaynerchuk/)

[Image](https://sms4smile.com/quotes/i/05b/gary-vaynerchuk-1297_business_business-is-a-marathon-and-most-of-socie_719975.png)

> [Any Scrum without working product at the end of a sprint is a failed Scrum.](https://sms4smile.com/quotes/jeff-sutherland/any-scrum-without-working-product-at-the-end-of-a-sprint-is-a-failed/)

[Jeff Sutherland](https://sms4smile.com/quotes/author/jeff-sutherland/)

[Image](https://sms4smile.com/quotes/i/3e0/jeff-sutherland-7494_ends_any-scrum-without-working-product-at-the_19908.jpg)

> [You can run a sprint or your can run a marathon, but you can't sprint a marathon.](https://sms4smile.com/quotes/ryan-holmes/you-can-run-a-sprint-or-your-can-run-a-marathon-but-you-can-t-sprint/)

[Ryan Holmes](https://sms4smile.com/quotes/author/ryan-holmes/)

[Image](https://sms4smile.com/quotes/i/6b3/ryan-holmes-7072_marathon_you-can-run-a-sprint-or-your-can-run-a-m_672666.png)

> [In the sprint cars, you have to be so aggressive for 30 or 40 laps.](https://sms4smile.com/quotes/kyle-larson/in-the-sprint-cars-you-have-to-be-so-aggressive-for-30-or-40-laps/)

[Kyle Larson](https://sms4smile.com/quotes/author/kyle-larson/)

[Image](https://sms4smile.com/quotes/i/8c4/kyle-larson-5822_aggressive_in-the-sprint-cars-you-have-to-be-so-agg_984735.jpg)

> [The Federal appropriations process is a marathon, not a sprint, and we are at the beginning of that process.](https://sms4smile.com/quotes/jim-walsh/the-federal-appropriations-process-is-a-marathon-not-a-sprint-and-we/)

[Jim Walsh](https://sms4smile.com/quotes/author/jim-walsh/)

[Image](https://sms4smile.com/quotes/i/5f2/jim-walsh-31955_beginning_the-federal-appropriations-process-is-a_350526.jpg)

> [I realized that I was more of a sprinter than a marathon man. With a long, long project, I get bored easily.](https://sms4smile.com/quotes/marjane-satrapi/i-realized-that-i-was-more-of-a-sprinter-than-a-marathon-man-with-a/)

[Marjane Satrapi](https://sms4smile.com/quotes/author/marjane-satrapi/)

[Image](https://sms4smile.com/quotes/i/c53/marjane-satrapi-1702_bored_i-realized-that-i-was-more-of-a-sprinter_641890.jpg)

> [Making a movie is like a marathon, and commercials are like sprints - they're equally satisfying, but in different ways.](https://sms4smile.com/quotes/tony-scott/making-a-movie-is-like-a-marathon-and-commercials-are-like-sprints/)

[Tony Scott](https://sms4smile.com/quotes/author/tony-scott/)

[Image](https://sms4smile.com/quotes/i/8d3/tony-scott-13572_commercials_making-a-movie-is-like-a-marathon-and-co_2548324.png)

> [“In a sprint, if you don't have perfect form, you're doomed. The ultra distance forgives injury, fatigue, bad form, and illness. A…](https://sms4smile.com/quotes/scott-jurek/in-a-sprint-if-you-don-t-have-perfect-form-you-re-doomed-the-ultra/)

[Scott Jurek](https://sms4smile.com/quotes/author/scott-jurek/)

[Image](https://sms4smile.com/quotes/i/252/scott-jurek-9773_distance_in-a-sprint-if-you-don-t-have-perfect-fo_2749420.png)

> [Being a good teammate is when you try to sprint down a ball that everyone thinks is going out of bounds. But…](https://sms4smile.com/quotes/mia-hamm/being-a-good-teammate-is-when-you-try-to-sprint-down-a-ball-that/)

[Mia Hamm](https://sms4smile.com/quotes/author/mia-hamm/)

[Image](https://sms4smile.com/quotes/i/64d/mia-hamm-8828_bounds_being-a-good-teammate-is-when-you-try-to_2095570.jpg)

> [At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes…](https://sms4smile.com/quotes/heather-o-reilly/at-least-for-soccer-players-it-comes-down-to-a-blend-of-two-types-of/)

[Heather O'Reilly](https://sms4smile.com/quotes/author/heather-o-reilly/)

[Image](https://sms4smile.com/quotes/i/b14/heather-o-reilly-37251_distance_at-least-for-soccer-players-it-comes-dow_83040.png)

> [We do the majority of what most athletes do. For example, as a badminton player, you have to be able to run…](https://sms4smile.com/quotes/howard-bach/we-do-the-majority-of-what-most-athletes-do-for-example-as-a/)

[Howard Bach](https://sms4smile.com/quotes/author/howard-bach/)

[Image](https://sms4smile.com/quotes/i/c97/howard-bach-48288_able_we-do-the-majority-of-what-most-athletes_1913328.jpg)

> [I've got more stuff asked of me every week. But I drive a race car for a living. My car owner lets…](https://sms4smile.com/quotes/tony-stewart/i-ve-got-more-stuff-asked-of-me-every-week-but-i-drive-a-race-car-for/)

[Tony Stewart](https://sms4smile.com/quotes/author/tony-stewart/)

[Image](https://sms4smile.com/quotes/i/bf9/tony-stewart-15010_asked_i-ve-got-more-stuff-asked-of-me-every-we_2653328.png)

> [What's true for us as individual humans is true for the civilization we create: a sprint culture, seeking ever greater speed and…](https://sms4smile.com/quotes/ed-ayres/what-s-true-for-us-as-individual-humans-is-true-for-the-civilization/)

[Ed Ayres](https://sms4smile.com/quotes/author/ed-ayres/)

[Image](https://sms4smile.com/quotes/i/d36/ed-ayres-62313_all-things_what-s-true-for-us-as-individual-humans_1491094.png)

> [I assure you that the training that you get in a midget, in a sprint car and perhaps in a Silver Crown…](https://sms4smile.com/quotes/rodger-ward/i-assure-you-that-the-training-that-you-get-in-a-midget-in-a-sprint/)

[Rodger Ward](https://sms4smile.com/quotes/author/rodger-ward/)

[Image](https://sms4smile.com/quotes/i/68f/rodger-ward-76007_car_i-assure-you-that-the-training-that-you_1975901.png)

> [At Milan when I was younger, I worked a lot on the leg press because I'd lost a bit of my natural…](https://sms4smile.com/quotes/pierre-emerick-aubameyang/at-milan-when-i-was-younger-i-worked-a-lot-on-the-leg-press-because-i/)

[Pierre-Emerick Aubameyang](https://sms4smile.com/quotes/author/pierre-emerick-aubameyang/)

[Image](https://sms4smile.com/quotes/i/4e5/pierre-emerick-aubameyang-6974_bits_at-milan-when-i-was-younger-i-worked-a-l_2987822.jpg)

> [You do, mostly, in track, different sessions, sprinting and medium sessions in different style. You have to see that even if the…](https://sms4smile.com/quotes/david-rudisha/you-do-mostly-in-track-different-sessions-sprinting-and-medium/)

[David Rudisha](https://sms4smile.com/quotes/author/david-rudisha/)

[Image](https://sms4smile.com/quotes/i/85e/david-rudisha-24180_always_you-do-mostly-in-track-different-session_538466.jpg)

> [The start of my rookie season when there was so much pressure, so many expectations, and so much excitement surrounding the return…](https://sms4smile.com/quotes/austin-dillon/the-start-of-my-rookie-season-when-there-was-so-much-pressure-so-many/)

[Austin Dillon](https://sms4smile.com/quotes/author/austin-dillon/)

[Image](https://sms4smile.com/quotes/i/9bc/austin-dillon-48554_cups_the-start-of-my-rookie-season-when-there_1575390.jpg)

> [You should always give 100%. If you do that then no-one can ask any more of you. Someone once said to me…](https://sms4smile.com/quotes/alan-shearer/you-should-always-give-100-if-you-do-that-then-no-one-can-ask-any/)

[Alan Shearer](https://sms4smile.com/quotes/author/alan-shearer/)

[Image](https://sms4smile.com/quotes/i/695/alan-shearer-9467_asks_you-should-always-give-100-if-you-do-tha_1366837.jpg)

> [What I love about what I get to do is that I'm allowed to create the stories that I want to tell…](https://sms4smile.com/quotes/felicia-day/what-i-love-about-what-i-get-to-do-is-that-i-m-allowed-to-create-the/)

[Felicia Day](https://sms4smile.com/quotes/author/felicia-day/)

[Image](https://sms4smile.com/quotes/i/145/felicia-day-4103_advantage_what-i-love-about-what-i-get-to-do-is-th_2009709.jpg)

> [Last year was a tough decision for me, to end my season so short. But it was the right decision for me,…](https://sms4smile.com/quotes/brian-jordan/last-year-was-a-tough-decision-for-me-to-end-my-season-so-short-but/)

[Brian Jordan](https://sms4smile.com/quotes/author/brian-jordan/)

[Image](https://sms4smile.com/quotes/i/a53/brian-jordan-43912_april_last-year-was-a-tough-decision-for-me-to_2588261.jpg)

> [Still, I also know that most people, including me, tend to applaud the wrong things: the showy, dramatic record-setting sprint rather than…](https://sms4smile.com/quotes/chris-hadfield/still-i-also-know-that-most-people-including-me-tend-to-applaud-the/)

[Chris Hadfield](https://sms4smile.com/quotes/author/chris-hadfield/)

[Image](https://sms4smile.com/quotes/i/e07/chris-hadfield-2011_applause_still-i-also-know-that-most-people-inclu_1498723.jpg)

> [Think about the change that occurred in the 1500m at Christchurch. The 1500m was usually a slow race and then a sprint…](https://sms4smile.com/quotes/filbert-bayi/think-about-the-change-that-occurred-in-the-1500m-at-christchurch-the/)

[Filbert Bayi](https://sms4smile.com/quotes/author/filbert-bayi/)

[Image](https://sms4smile.com/quotes/i/8f0/filbert-bayi-82624_change_think-about-the-change-that-occurred-in_202330.jpg)

> [Nobody Beats Us! served as our main trigger... We practiced using trigger words, private verbal keys, which unlocked certain thoughts for us.…](https://sms4smile.com/quotes/brad-alan-lewis/nobody-beats-us-served-as-our-main-trigger-we-practiced-using-trigger/)

[Brad Alan Lewis](https://sms4smile.com/quotes/author/brad-alan-lewis/)

[Image](https://sms4smile.com/quotes/i/f61/brad-alan-lewis-16353_beats_nobody-beats-us-served-as-our-main-trigg_2530029.jpg)

> [The American dream is not a sprint, or even a marathon, but a relay. Our families don't always cross the finish line…](https://sms4smile.com/quotes/julian-castro/the-american-dream-is-not-a-sprint-or-even-a-marathon-but-a-relay-our/)

[Julian Castro](https://sms4smile.com/quotes/author/julian-castro/)

[Image](https://sms4smile.com/quotes/i/899/julian-castro-9410_american-dream_the-american-dream-is-not-a-sprint-or-ev_2470182.png)

> [There just isn’t a weak season of 'Breaking Bad.' There’s just superior work, a sprint toward evil that turned into a marathon.…](https://sms4smile.com/quotes/hank-stuever/there-just-isn-t-a-weak-season-of-breaking-bad-there-s-just-superior/)

[Hank Stuever](https://sms4smile.com/quotes/author/hank-stuever/)

[Image](https://sms4smile.com/quotes/i/b85/hank-stuever-20541_arguing_there-just-isn-t-a-weak-season-of-breaki_2593330.png)

> [I really do believe that chance favours a prepared mind. Wallace Stegner, who was one of my teachers when I was at…](https://sms4smile.com/quotes/scott-turow/i-really-do-believe-that-chance-favours-a-prepared-mind-wallace/)

[Scott Turow](https://sms4smile.com/quotes/author/scott-turow/)

[Image](https://sms4smile.com/quotes/i/a8d/scott-turow-3838_argument_i-really-do-believe-that-chance-favours_1685986.jpg)

> [I'm looking forward to Phoenix. I ran well there last year in the Nationwide Series, and it was one of the tracks…](https://sms4smile.com/quotes/justin-allgaier/i-m-looking-forward-to-phoenix-i-ran-well-there-last-year-in-the/)

[Justin Allgaier](https://sms4smile.com/quotes/author/justin-allgaier/)

[Image](https://sms4smile.com/quotes/i/308/justin-allgaier-50321_accidents_i-m-looking-forward-to-phoenix-i-ran-wel_478348.jpg)

> [Yes no yes no yes no? Red blue? Yes red, no blue? No red, yes no? In out, up down? Do don't,…](https://sms4smile.com/quotes/anonymous/yes-no-yes-no-yes-no-red-blue-yes-red-no-blue-no-red-yes-no-in-out-up/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/1bb/anonymous-1_blue_yes-no-yes-no-yes-no-red-blue-yes-red-no_2365834.jpg)

> [Your least frequent, most extreme exertions will have the greatest influence on your fitness. The peak moments of a workout count far…](https://sms4smile.com/quotes/arthur-de-vany/your-least-frequent-most-extreme-exertions-will-have-the-greatest/)

[Arthur De Vany](https://sms4smile.com/quotes/author/arthur-de-vany/)

[Image](https://sms4smile.com/quotes/i/8eb/arthur-de-vany-107865_amount_your-least-frequent-most-extreme-exertio_2391809.png)

> [The race of life is a marathon, not a sprint.](https://sms4smile.com/quotes/tony-robbins/the-race-of-life-is-a-marathon-not-a-sprint/)

[Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/)

[Image](https://sms4smile.com/quotes/i/0ae/tony-robbins-232_inspirational_the-race-of-life-is-a-marathon-not-a-spr_3037973.jpg)

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                        "text": "I've got more stuff asked of me every week. But I drive a race car for a living. My car owner lets me race as many sprint car races as I want to run.",
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                        "text": "What's true for us as individual humans is true for the civilization we create: a sprint culture, seeking ever greater speed and power in all things cannot endure.",
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                        "text": "I assure you that the training that you get in a midget, in a sprint car and perhaps in a Silver Crown car is really the kind of experience that makes you into a damn good race driver.",
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                        "text": "At Milan when I was younger, I worked a lot on the leg press because I'd lost a bit of my natural speed as my body was changing. I was growing too fast for the rest of my body to cope and I had some knee problems. I worked really hard in the gym to regain these fast sprints.",
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                        "text": "You do, mostly, in track, different sessions, sprinting and medium sessions in different style. You have to see that even if the pace is slow in championships, you can still sprint well and you can still power the last 200, which is always the main part when the race is slow.",
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                        "text": "The start of my rookie season when there was so much pressure, so many expectations, and so much excitement surrounding the return of the No. 3 to the NASCAR Sprint Cup Series, and then we went out and won the pole for the Daytona 500. That was a very special moment.",
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                        "text": "You should always give 100%. If you do that then no-one can ask any more of you. Someone once said to me when I was a kid: 'If you're asked to do ten sprints, by all means do 11 but never do nine because you're only cheating yourself'.",
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                        "text": "What I love about what I get to do is that I'm allowed to create the stories that I want to tell with minimal interference by some very big corporations like Microsoft and Sprint and EA and BioWare. The advantage that these tech companies have is that they understand the space organically, versus traditional media companies.",
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                        "text": "Last year was a tough decision for me, to end my season so short. But it was the right decision for me, because right now I feel great. I can go out here and sprint full speed right now, but I'm just going to pace myself for April 5.",
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                        "text": "Still, I also know that most people, including me, tend to applaud the wrong things: the showy, dramatic record-setting sprint rather than the years of dogged preparation or the unwavering grace displayed during a string of losses. Applause, then, never bore much relation to the reality of my life as an astronaut, which was not all about, or even mostly about, flying around in space.",
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                        "text": "Think about the change that occurred in the 1500m at Christchurch. The 1500m was usually a slow race and then a sprint [at the finish]. But in 1974 I changed that from the beginning to the end. And not many people have thought about that.",
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                        "text": "Nobody Beats Us! served as our main trigger... We practiced using trigger words, private verbal keys, which unlocked certain thoughts for us. We had a half-dozen phrases-some dealt with maintaining our technique, two dealt with maintaining our technique, two dealt with our stroke rating. The most powerful phrase was 'Nobody Beats Us!' According to our plan, when I said these words to Paul toward the end of the race, we would immediately shift into our final sprint, rowing as high and hard as possible, straight through, until we crossed the finish line.",
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                        "text": "The American dream is not a sprint, or even a marathon, but a relay. Our families don't always cross the finish line in the span of one generation. But each generation passes on to the next the fruits of their labor. My grandmother never owned a house. She cleaned other people's houses so she could afford to rent her own. But she saw her daughter become the first in her family to graduate from college. And my mother fought hard for civil rights so that instead of a mop, I could hold this microphone.",
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                        "text": "There just isn’t a weak season of 'Breaking Bad.' There’s just superior work, a sprint toward evil that turned into a marathon. But like all big-talker shows that bring their heavy cargo in for a rough and breathlessly observed landing, 'Breaking Bad' didn’t quite leave itself enough runway to satisfactorily end some of its better story lines, especially once the chronology gap closed up between the flash-forwards from last year’s episodes and Sunday night’s conclusion. One could easily argue that there was just too much left to do in this one episode.",
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                        "text": "I really do believe that chance favours a prepared mind. Wallace Stegner, who was one of my teachers when I was at Stanford, preached that writing a novel is not something that can be done in a sprint. That it's a marathon. You have to pace yourself. He himself wrote two pages every day and gave himself a day off at Christmas. His argument was at the end of a year, no matter what, you'd got 700 pages and that there's got to be something worth keeping.",
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                        "text": "I'm looking forward to Phoenix. I ran well there last year in the Nationwide Series, and it was one of the tracks I made four Sprint Cup starts at last season. In the Cup race last year, I had a good run going for it being my first time there in a Cup car, and unfortunately got damage from an accident. It's not a restrictor plate race, so this will be the first time this season that I will run a lot of laps in practice. It's also the first race for the new qualifying format, so it will be interesting to see how that works out. Overall, I just want to have a solid run in the BRANDT Chevy.",
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                        "text": "Yes no yes no yes no? Red blue? Yes red, no blue? No red, yes no? In out, up down? Do don't, can can't? Choices sit on the shelf life New shoes in a shoe shop. If the in crowd are squeezing into a must-have shoe And the one pair left are too tiny for you Don't feel compelled into choosing them If you're really a size 9, buy that size. While everyone else Hobbles round with sore feet Your choices should feel comfortable Or they aren't your choices at all. Why limp when you can sprint",
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                        "text": "Your least frequent, most extreme exertions will have the greatest influence on your fitness. The peak moments of a workout count far more than the amount of time you spend working out. This is why a series of 40-yard sprints at full speed benefits you more than half an hour of jogging. It's also the reason why lifting a weight heavy enough to make your heart pound and your muscles burn counts more than spending hours at the gym always in your comfort zone, never truly challenging your body. When a work-out becomes an unvarying, monotonous routine, it loses its effectiveness.",
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                        "text": "The race of life is a marathon, not a sprint.",
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