---
title: "117 Speaking Truth Quotes by 101 authors"
description: "Browse 117 Speaking Truth quotes by 101 authors. Discover the best Speaking Truth sayings and thoughts."
image: "https://sms4smile.com/quotes/i/86d/nelson-g-santiago-104019_liars_i-hate-how-speaking-the-truth-can-get-yo_1247430.jpg"
---

> [I hate how speaking the truth can get you killed. That's why all the liars are alive.](https://sms4smile.com/quotes/nelson-g-santiago/i-hate-how-speaking-the-truth-can-get-you-killed-that-s-why-all-the/)

[Nelson G Santiago](https://sms4smile.com/quotes/author/nelson-g-santiago/)

[Image](https://sms4smile.com/quotes/i/86d/nelson-g-santiago-104019_liars_i-hate-how-speaking-the-truth-can-get-yo_1247430.jpg)

> [Art remains the one way possible of speaking truth.](https://sms4smile.com/quotes/robert-browning/art-remains-the-one-way-possible-of-speaking-truth/)

[Robert Browning](https://sms4smile.com/quotes/author/robert-browning/)

[Image](https://sms4smile.com/quotes/i/8ab/robert-browning-734_art_art-remains-the-one-way-possible-of-spea_1103370.png)

> [Prayer is the spirit speaking truth to Truth.](https://sms4smile.com/quotes/philip-james-bailey/prayer-is-the-spirit-speaking-truth-to-truth/)

[Philip James Bailey](https://sms4smile.com/quotes/author/philip-james-bailey/)

[Image](https://sms4smile.com/quotes/i/a86/philip-james-bailey-2904_prayer_prayer-is-the-spirit-speaking-truth-to-t_759361.jpg)

> [The only people mad at your for speaking the truth are those living a lie.](https://sms4smile.com/quotes/anonymous/the-only-people-mad-at-your-for-speaking-the-truth-are-those-living-a/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/c20/anonymous-1_being-real_the-only-people-mad-at-your-for-speaking_167777.jpg)

> [If hell comes as a result of my speaking the truth, then let it come.](https://sms4smile.com/quotes/harry-lennix/if-hell-comes-as-a-result-of-my-speaking-the-truth-then-let-it-come/)

[Harry Lennix](https://sms4smile.com/quotes/author/harry-lennix/)

[Image](https://sms4smile.com/quotes/i/872/harry-lennix-25690_hell_if-hell-comes-as-a-result-of-my-speaking_2576382.jpg)

> [The only people mad at you for speaking the truth are those living a lie.](https://sms4smile.com/quotes/anonymous/the-only-people-mad-at-you-for-speaking-the-truth-are-those-living-a/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/fd2/anonymous-1_living-a-lie_the-only-people-mad-at-you-for-speaking_194589.jpg)

> [The fight for human rights is about speaking truth to power.](https://sms4smile.com/quotes/mary-robinson/the-fight-for-human-rights-is-about-speaking-truth-to-power/)

[Mary Robinson](https://sms4smile.com/quotes/author/mary-robinson/)

[Image](https://sms4smile.com/quotes/i/eef/mary-robinson-4639_fighting_the-fight-for-human-rights-is-about-spea_707333.jpg)

> [Speaking up for the truth isn't always easy. It takes courage, but it's necessary.](https://sms4smile.com/quotes/amber-valletta/speaking-up-for-the-truth-isn-t-always-easy-it-takes-courage-but-it-s/)

[Amber Valletta](https://sms4smile.com/quotes/author/amber-valletta/)

[Image](https://sms4smile.com/quotes/i/531/amber-valletta-9810_always_speaking-up-for-the-truth-isn-t-always-e_3173337.png)

> [I will never apologize for being me, speaking the truth &amp; giving all of me to the world. I will never apologize…](https://sms4smile.com/quotes/behdad-sami/i-will-never-apologize-for-being-me-speaking-the-truth-giving-all-of/)

[Behdad Sami](https://sms4smile.com/quotes/author/behdad-sami/)

[Image](https://sms4smile.com/quotes/i/a06/behdad-sami-7649_apologizing_i-will-never-apologize-for-being-me-spea_1224285.jpg)

> [Only one thing is more frightening than speaking your truth, and that is not speaking.](https://sms4smile.com/quotes/naomi-wolf/only-one-thing-is-more-frightening-than-speaking-your-truth-and-that/)

[Naomi Wolf](https://sms4smile.com/quotes/author/naomi-wolf/)

[Image](https://sms4smile.com/quotes/i/261/naomi-wolf-1344_empowering-women_only-one-thing-is-more-frightening-than_2799351.png)

> [“The greatest advantage of speaking the truth is you don't have to remember what you said.”](https://sms4smile.com/quotes/anonymous/the-greatest-advantage-of-speaking-the-truth-is-you-don-t-have-to/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/801/anonymous-1_speaking_the-greatest-advantage-of-speaking-the-t_2619211.jpg)

> [Nothing in this world is harder than speaking the truth, nothing easier than flattery.](https://sms4smile.com/quotes/fyodor-dostoevsky/nothing-in-this-world-is-harder-than-speaking-the-truth-nothing/)

[Fyodor Dostoevsky](https://sms4smile.com/quotes/author/fyodor-dostoevsky/)

[Image](https://sms4smile.com/quotes/i/ae8/fyodor-dostoevsky-342_easier_nothing-in-this-world-is-harder-than-spe_987713.png)

> [I just believe in speaking truth and probably that is why leaders are scared of my statements.](https://sms4smile.com/quotes/raj-thackeray/i-just-believe-in-speaking-truth-and-probably-that-is-why-leaders-are/)

[Raj Thackeray](https://sms4smile.com/quotes/author/raj-thackeray/)

[Image](https://sms4smile.com/quotes/i/12f/raj-thackeray-6161_believe_i-just-believe-in-speaking-truth-and-pro_3135119.jpg)

> [When in doubt, just spit it out. That all challenges can be overcome by speaking the truth, no matter how itcomes out.](https://sms4smile.com/quotes/dan-brown/when-in-doubt-just-spit-it-out-that-all-challenges-can-be-overcome-by/)

[Dan Brown](https://sms4smile.com/quotes/author/dan-brown/)

[Image](https://sms4smile.com/quotes/i/8b4/dan-brown-203_challenges_when-in-doubt-just-spit-it-out-that-all_2429086.png)

> [There is a difference between speaking the truth in love and judging someone hypocritically...make sure you know the difference before you speak!](https://sms4smile.com/quotes/pauline-seaport/there-is-a-difference-between-speaking-the-truth-in-love-and-judging/)

[Pauline Seaport](https://sms4smile.com/quotes/author/pauline-seaport/)

[Image](https://sms4smile.com/quotes/i/3f2/pauline-seaport-12996_difference_there-is-a-difference-between-speaking-t_2251873.jpg)

> [If you're on the fence about speaking your truth or sharing your world with a greater audience, don't be. We need each…](https://sms4smile.com/quotes/kerby-jean-raymond/if-you-re-on-the-fence-about-speaking-your-truth-or-sharing-your/)

[Kerby Jean-Raymond](https://sms4smile.com/quotes/author/kerby-jean-raymond/)

[Image](https://sms4smile.com/quotes/i/775/kerby-jean-raymond-14009_audience_if-you-re-on-the-fence-about-speaking-yo_3048819.jpg)

> [In other words, "speaking truth" as a social movement may move you forward in some ways, but to really lock in and…](https://sms4smile.com/quotes/jill-stein/in-other-words-speaking-truth-as-a-social-movement-may-move-you/)

[Jill Stein](https://sms4smile.com/quotes/author/jill-stein/)

[Image](https://sms4smile.com/quotes/i/557/jill-stein-660_bigs_in-other-words-speaking-truth-as-a-socia_1155449.jpg)

> [“Rather than speaking the truth for the right reasons we may want to make our point defend our position or put the…](https://sms4smile.com/quotes/robert-e-fisher/rather-than-speaking-the-truth-for-the-right-reasons-we-may-want-to/)

[Robert E. Fisher](https://sms4smile.com/quotes/author/robert-e-fisher/)

[Image](https://sms4smile.com/quotes/i/20a/robert-e-fisher-36143_right-reasons_rather-than-speaking-the-truth-for-the-r_2432503.jpg)

> [I could have wished that the reputations of many brave men were not to be imperilled in the mouth of a single…](https://sms4smile.com/quotes/thucydides/i-could-have-wished-that-the-reputations-of-many-brave-men-were-not/)

[Thucydides](https://sms4smile.com/quotes/author/thucydides/)

[Image](https://sms4smile.com/quotes/i/904/thucydides-2578_brave_i-could-have-wished-that-the-reputations_2713832.png)

> [I am not 'in pursuit of truth.' It is not my 'quarry.' I am of my human nature a thinker, and conscious…](https://sms4smile.com/quotes/laura-riding/i-am-not-in-pursuit-of-truth-it-is-not-my-quarry-i-am-of-my-human/)

[Laura Riding](https://sms4smile.com/quotes/author/laura-riding/)

[Image](https://sms4smile.com/quotes/i/fa6/laura-riding-9995_about_i-am-not-in-pursuit-of-truth-it-is-not-m_2178156.jpg)

> [I don't see social media as lending my voice as much as I see it speaking my truth. If you look at…](https://sms4smile.com/quotes/india-arie-2/i-don-t-see-social-media-as-lending-my-voice-as-much-as-i-see-it/)

[India.Arie](https://sms4smile.com/quotes/author/india-arie-2/)

[Image](https://sms4smile.com/quotes/i/8d0/india-arie-2-7871_believe_i-don-t-see-social-media-as-lending-my-v_2955152.jpg)

> [“And much addicted to speaking the truth. In her younger years she was a good deal of a romp, and, though it…](https://sms4smile.com/quotes/henry-james/and-much-addicted-to-speaking-the-truth-in-her-younger-years-she-was/)

[Henry James](https://sms4smile.com/quotes/author/henry-james/)

[Image](https://sms4smile.com/quotes/i/877/henry-james-417_confession_and-much-addicted-to-speaking-the-truth_2062214.png)

> [May Sarton said, "the deeper you go, the more universal you become." It's a reminder to me that those things I try…](https://sms4smile.com/quotes/sabrina-ward-harrison/may-sarton-said-the-deeper-you-go-the-more-universal-you-become-it-s/)

[Sabrina Ward Harrison](https://sms4smile.com/quotes/author/sabrina-ward-harrison/)

[Image](https://sms4smile.com/quotes/i/981/sabrina-ward-harrison-21349_being-real_may-sarton-said-the-deeper-you-go-the-mo_3101360.png)

> [Not many people were speaking truth to power in the '80s. I had a really good time doing it - I found…](https://sms4smile.com/quotes/joan-didion/not-many-people-were-speaking-truth-to-power-in-the-80s-i-had-a/)

[Joan Didion](https://sms4smile.com/quotes/author/joan-didion/)

[Image](https://sms4smile.com/quotes/i/6e2/joan-didion-497_believed_not-many-people-were-speaking-truth-to-p_2536900.jpg)

> [“the simple way of speaking the truth is by not lying. If you do not lie, you are speaking the truth. But…](https://sms4smile.com/quotes/anonymous/the-simple-way-of-speaking-the-truth-is-by-not-lying-if-you-do-not/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/06f/swami-rama-90270_speak-the-truth_the-simple-way-of-speaking-the-truth-is_692640.jpg)

> [“The difference between what he had been then and what he now was, was enormous...Then he was free and fearless...now he felt…](https://sms4smile.com/quotes/leo-tolstoy-ressurrection/the-difference-between-what-he-had-been-then-and-what-he-now-was-was/)

[Leo Tolstoy Ressurrection](https://sms4smile.com/quotes/author/leo-tolstoy-ressurrection/)

[Image](https://sms4smile.com/quotes/i/f73/leo-tolstoy-ressurrection-9530_leo-tolstoy_the-difference-between-what-he-had-been_1062099.jpg)

> [You can't be afraid to speak the truth. If you're speaking truthfully - no matter if you're White, Black, Hispanic, Asian -…](https://sms4smile.com/quotes/warren-ballentine/you-can-t-be-afraid-to-speak-the-truth-if-you-re-speaking-truthfully/)

[Warren Ballentine](https://sms4smile.com/quotes/author/warren-ballentine/)

[Image](https://sms4smile.com/quotes/i/493/warren-ballentine-76657_asian_you-can-t-be-afraid-to-speak-the-truth-i_1021161.jpg)

> [The first sentence of the truth is always the hardest. Each of us had a first sentence, and most of us found…](https://sms4smile.com/quotes/david-levithan/the-first-sentence-of-the-truth-is-always-the-hardest-each-of-us-had/)

[David Levithan](https://sms4smile.com/quotes/author/david-levithan/)

[Image](https://sms4smile.com/quotes/i/ef8/david-levithan-67_easier_the-first-sentence-of-the-truth-is-alway_2548956.jpg)

> [“Simply speaking truth out loud is healing in and of itself. When people courageously voice a true, hard thing, they’ve already stolen…](https://sms4smile.com/quotes/jen-hatmaker/simply-speaking-truth-out-loud-is-healing-in-and-of-itself-when/)

[Jen Hatmaker](https://sms4smile.com/quotes/author/jen-hatmaker/)

[Image](https://sms4smile.com/quotes/i/874/jen-hatmaker-4184_truth_simply-speaking-truth-out-loud-is-healin_166705.jpg)

> [“focus on speaking your truth rather than changing other people; stay in touch with your experience, especially the deeper layers; establish the…](https://sms4smile.com/quotes/rick-hanson/focus-on-speaking-your-truth-rather-than-changing-other-people-stay/)

[Rick Hanson](https://sms4smile.com/quotes/author/rick-hanson/)

[Image](https://sms4smile.com/quotes/i/859/rick-hanson-10793_big-picture_focus-on-speaking-your-truth-rather-than_3065595.jpg)

> [“Speaking the truth is the genesis of solving conflict among Christians. However, Christians should always tell the truth in love whenever solving…](https://sms4smile.com/quotes/austin-v-songer/speaking-the-truth-is-the-genesis-of-solving-conflict-among/)

[Austin V. Songer](https://sms4smile.com/quotes/author/austin-v-songer/)

[Image](https://sms4smile.com/quotes/i/e88/austin-v-songer-17728_christianity_speaking-the-truth-is-the-genesis-of-sol_2688597.jpg)

> [Shall I be wrong, or am I speaking the truth? My heart tells me to speak, for I think I never saw…](https://sms4smile.com/quotes/helen/shall-i-be-wrong-or-am-i-speaking-the-truth-my-heart-tells-me-to/)

[Helen](https://sms4smile.com/quotes/author/helen/)

[Image](https://sms4smile.com/quotes/i/c50/helen-85385_children_shall-i-be-wrong-or-am-i-speaking-the-tr_949805.jpg)

> [Keeping it real is not about speaking the truth. It's about not giving a damn if others do it or not. It's…](https://sms4smile.com/quotes/josh-q/keeping-it-real-is-not-about-speaking-the-truth-it-s-about-not-giving/)

[Josh Q](https://sms4smile.com/quotes/author/josh-q/)

[Image](https://sms4smile.com/quotes/i/8f0/josh-q-24537_keeping-it-real_keeping-it-real-is-not-about-speaking-th_839867.jpg)

> [“Speaking truth to bullshit and practicing civility start with knowing ourselves and knowing the behaviors and issues that both push into our…](https://sms4smile.com/quotes/bren-brown/speaking-truth-to-bullshit-and-practicing-civility-start-with-knowing/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/4b8/bren-brown-280_accountability_speaking-truth-to-bullshit-and-practicin_1845454.jpg)

> [“Nothing is more relieving than speaking truth in tough moments.”](https://sms4smile.com/quotes/saru-singhal/nothing-is-more-relieving-than-speaking-truth-in-tough-moments/)

[Saru Singhal](https://sms4smile.com/quotes/author/saru-singhal/)

[Image](https://sms4smile.com/quotes/i/b2c/saru-singhal-21533_speaking_nothing-is-more-relieving-than-speaking_552693.jpg)

> [Writing can teach us the dignity of speaking the truth.](https://sms4smile.com/quotes/natalie-goldberg/writing-can-teach-us-the-dignity-of-speaking-the-truth/)

[Natalie Goldberg](https://sms4smile.com/quotes/author/natalie-goldberg/)

[Image](https://sms4smile.com/quotes/i/7ab/natalie-goldberg-1741_dignity_writing-can-teach-us-the-dignity-of-spea_726840.png)

> [Speaking the truth, once you have started it, is too exhilarating to draw back.](https://sms4smile.com/quotes/storm-jameson/speaking-the-truth-once-you-have-started-it-is-too-exhilarating-to/)

[Storm Jameson](https://sms4smile.com/quotes/author/storm-jameson/)

[Image](https://sms4smile.com/quotes/i/235/storm-jameson-7438_draws_speaking-the-truth-once-you-have-started_3149197.png)

> [One voice speaking truth is a greater force than fleets and armies...](https://sms4smile.com/quotes/ursula-k-le-guin/one-voice-speaking-truth-is-a-greater-force-than-fleets-and-armies/)

[Ursula K. Le Guin](https://sms4smile.com/quotes/author/ursula-k-le-guin/)

[Image](https://sms4smile.com/quotes/i/72a/ursula-k-le-guin-138_army_one-voice-speaking-truth-is-a-greater-fo_2708595.jpg)

> [“Sometimes hearing the truth takes more courage than speaking the truth.”](https://sms4smile.com/quotes/amit-kalantri/sometimes-hearing-the-truth-takes-more-courage-than-speaking-the-truth/)

[Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/)

[Image](https://sms4smile.com/quotes/i/643/amit-kalantri-279_courage_sometimes-hearing-the-truth-takes-more-c_2045350.jpg)

> [I will never shrink from speaking truth to power,](https://sms4smile.com/quotes/elizabeth-may/i-will-never-shrink-from-speaking-truth-to-power/)

[Elizabeth May](https://sms4smile.com/quotes/author/elizabeth-may/)

[Image](https://sms4smile.com/quotes/i/447/elizabeth-may-2556_funny_i-will-never-shrink-from-speaking-truth_2765419.png)

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                        "text": "I could have wished that the reputations of many brave men were not to be imperilled in the mouth of a single individual, to stand or fall according as he spoke well or ill. For it is hard to speak properly upon a subject where it is even difficult to convince your hearers that you are speaking the truth.",
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                        "text": "I am not 'in pursuit of truth.' It is not my 'quarry.' I am of my human nature a thinker, and conscious of need, responsibility of thinking-speaking with truth. I do not go about hunting 'truths.'",
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                        "text": "I don't see social media as lending my voice as much as I see it speaking my truth. If you look at my open letters, the one I wrote about Blue Ivy too - you see, I am always as the foundation, talking about us being a better humanity. I believe in that.",
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                        "text": "“And much addicted to speaking the truth. In her younger years she was a good deal of a romp, and, though it is an awkward confession to make about one's heroine, I must add that she was something of a glutton.”",
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                        "text": "May Sarton said, \"the deeper you go, the more universal you become.\" It's a reminder to me that those things I try to convince myself I don't need to admit are usually those things I need the most to say. Speaking the truth, in its most poignant details, is liberating and gives those around us the freedom to be real.",
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                        "text": "Not many people were speaking truth to power in the '80s. I had a really good time doing it - I found it gratifying. It was a joy to have an opportunity to say what you believed. It's challenging to do it in fiction, but I liked writing the novels. I liked writing 'Democracy' particularly.",
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                        "text": "“the simple way of speaking the truth is by not lying. If you do not lie, you are speaking the truth. But if you are trying to speak the truth and you do not know what truth is, then you are making your own truth. You say my truth is my truth and I am speaking the truth and you should listen to me. That is confusion. Do not lie. By not lying, you practice speaking the truth.”",
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                            "caption": "“the simple way of speaking the truth is by not lying. If you do not lie, you are speaking the truth. But if…” — Anonymous",
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                        "@type": "Quotation",
                        "text": "“The difference between what he had been then and what he now was, was enormous...Then he was free and fearless...now he felt himself caught in the meshes of a stupid, empty, valueless, frivolous life...He remembered how proud he was at one time of his straightforwardness, how he had made a rule of always speaking the truth...and he was now sunk deep in lies...lies considered as truth by all who surrounded him.”",
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                        "text": "You can't be afraid to speak the truth. If you're speaking truthfully - no matter if you're White, Black, Hispanic, Asian - if it's the truth, it's the truth! And if that's what you're telling, you have no reason to be fearful, or, worry about people trying to diffuse what you're doing. Because, if you're speaking the truth, they can't beat the truth.",
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                            "name": "Warren Ballentine"
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                            "caption": "“You can't be afraid to speak the truth. If you're speaking truthfully - no matter if you're White, Black…” — Warren Ballentine",
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                        "@type": "Quotation",
                        "text": "The first sentence of the truth is always the hardest. Each of us had a first sentence, and most of us found the strength to say it out loud to someone who deserved to hear it. What we hoped, and what we found, was that the second sentence of the truth is always easier than the first, and the third sentence is even easier than that. Suddenly you are speaking the truth in paragraphs, in pages. The fear, the nervousness, is still there, but it is joined by a new confidence. All along, you've used the first sentence as a lock. But now you find that it's the key.",
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                            "name": "David Levithan"
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                            "caption": "“The first sentence of the truth is always the hardest. Each of us had a first sentence, and most of us found…” — David Levithan",
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                        "@type": "Quotation",
                        "text": "“Simply speaking truth out loud is healing in and of itself. When people courageously voice a true, hard thing, they’ve already stolen some of its dark power before we offer one word to fix it. Theology backs that up. Of our own Jesus, Scripture says, “In him was life, and that life was the light of all mankind. The light shines in the darkness, and the darkness has not overcome it” (John 1:4–5).”",
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                        "@type": "Quotation",
                        "text": "“focus on speaking your truth rather than changing other people; stay in touch with your experience, especially the deeper layers; establish the facts; take maximum reasonable responsibility for the other person’s issues with you and keep addressing his or her legitimate complaints; do what you can to have the relationship match its true foundation; keep in mind the big picture; and maintain compassion and kindness.”",
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                        "@type": "Quotation",
                        "text": "“Speaking the truth is the genesis of solving conflict among Christians. However, Christians should always tell the truth in love whenever solving differences in order to ensure that the attempt to solve the conflict does not worsen the situation. The bible teaches us that speaking the truth is the first step in solving conflict between Christians and God and among Christians themselves. We need to always tell the truth about the issue that has brought conflict. However, the idea behind telling the truth should be to create a good relationship and not to hurt each other.”",
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                        "@type": "Quotation",
                        "text": "Shall I be wrong, or am I speaking the truth? My heart tells me to speak, for I think I never saw such a likeness, neither in man nor woman, and wonder takes me as I look on him, as this man has a likeness to the son of great-hearted Odysseus, Telemachos, who was left behind in the house, a young child by that man when, for the sake of shameless me, the Achaians went beneath Troy, their hearts intent upon reckless warfare.",
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                        "text": "Keeping it real is not about speaking the truth. It's about not giving a damn if others do it or not. It's about realizing you have a limited life span, most of which you've wasted on useless things, and now you're pissed as hell. It's about refusing to look away from who you are, and the weaknesses that have stolen your joy one too many times. It's about refusing to control others through manipulation of words or actions, and not giving a damn how they feel about it. Stop faking your life; stop mincing your words, taking people all around the block. Work on yourself; stop trying to get others to change. People generally change when they are tired of hurting, and not a moment sooner. Above all, give a damn about yourself. You aren't a doormat; you aren't property. Say NO when you mean it. YOU dictate how your life goes. If you do that, others will want it for themselves. You only get what you put out. Show people how they can have it by being it.",
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                        "@type": "Quotation",
                        "text": "“Speaking truth to bullshit and practicing civility start with knowing ourselves and knowing the behaviors and issues that both push into our own BS or get in the way of being civil. If we go back to BRAVING and our trust checklist, these situations require a keen eye on: 1. Boundaries. What’s okay in a discussion and what’s not? How do you set a boundary when you realize you’re knee-deep in BS? 2. Reliability. Bullshitting is the abandonment of reliability. It’s hard to trust or be trusted when we BS too often. 3. Accountability. How do we hold ourself and others accountable for less BS and more honest debate? Less off-loading of emotion and more civility? 4. Vault. Civility honors confidentiality. BS ignores truth and opens the door to violations of confidentiality. 5. Integrity. How do we stay in our integrity when confronted with BS, and how do we stop in the midst of our own emotional moment to say, “You know what, I’m not sure this conversation is productive” or “I need to learn more about this issue”? 6. Nonjudgment. How do we stay out of judgment toward ourselves when the right thing to do is say, “I actually don’t know much about this. Tell me what you know and why it’s important to you.” How do we not go into “winner/loser” mode and instead see an opportunity for connection when someone says to us, “I don’t know anything about that issue”? 7. Generosity. What’s the most generous assumption we can make about the people around us? What boundaries have to be in place for us to be kinder and more tolerant? I know that the practice of speaking truth to bullshit while being civil feels like a paradox, but both are profoundly important parts of true belonging.”",
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