---
title: "45 Sleep Hours Quotes by 40 authors"
description: "Browse 45 Sleep Hours quotes by 40 authors. Discover the best Sleep Hours sayings and thoughts."
image: "https://sms4smile.com/quotes/i/701/deepak-chopra-63_alzheimer_if-you-want-to-avoid-alzheimer-s-disease_1675096.jpg"
---

> [If you want to avoid Alzheimer's disease, sleep 8 hours a night.](https://sms4smile.com/quotes/deepak-chopra/if-you-want-to-avoid-alzheimer-s-disease-sleep-8-hours-a-night/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

[Image](https://sms4smile.com/quotes/i/701/deepak-chopra-63_alzheimer_if-you-want-to-avoid-alzheimer-s-disease_1675096.jpg)

> [I sleep at least nine hours a night.](https://sms4smile.com/quotes/kelsey-plum/i-sleep-at-least-nine-hours-a-night/)

[Kelsey Plum](https://sms4smile.com/quotes/author/kelsey-plum/)

[Image](https://sms4smile.com/quotes/i/43c/kelsey-plum-7259_hours_i-sleep-at-least-nine-hours-a-night-1726_1726249.jpg)

> [“Healthy people sleep eight hours, Wealthy people sleep four hours.”](https://sms4smile.com/quotes/amit-kalantri/healthy-people-sleep-eight-hours-wealthy-people-sleep-four-hours/)

[Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/)

[Image](https://sms4smile.com/quotes/i/48a/amit-kalantri-279_amit-kalantri_healthy-people-sleep-eight-hours-wealthy_698469.jpg)

> [I only sleep about four or five hours a night. I read all night long.](https://sms4smile.com/quotes/rick-harrison/i-only-sleep-about-four-or-five-hours-a-night-i-read-all-night-long/)

[Rick Harrison](https://sms4smile.com/quotes/author/rick-harrison/)

[Image](https://sms4smile.com/quotes/i/44e/rick-harrison-6309_four_i-only-sleep-about-four-or-five-hours-a_2017475.jpg)

> [I generally sleep about four hours.](https://sms4smile.com/quotes/neal-katyal/i-generally-sleep-about-four-hours/)

[Neal Katyal](https://sms4smile.com/quotes/author/neal-katyal/)

[Image](https://sms4smile.com/quotes/i/631/neal-katyal-8085_about_i-generally-sleep-about-four-hours-25410_254107.jpg)

> [“How could she sleep through their last hours together?”](https://sms4smile.com/quotes/rainbow-rowell/how-could-she-sleep-through-their-last-hours-together/)

[Rainbow Rowell](https://sms4smile.com/quotes/author/rainbow-rowell/)

[Image](https://sms4smile.com/quotes/i/c1b/rainbow-rowell-135_hours_how-could-she-sleep-through-their-last-h_3034663.jpg)

> [I never sleep for more than five hours, hardly ever.](https://sms4smile.com/quotes/vivien-leigh/i-never-sleep-for-more-than-five-hours-hardly-ever/)

[Vivien Leigh](https://sms4smile.com/quotes/author/vivien-leigh/)

[Image](https://sms4smile.com/quotes/i/bb8/vivien-leigh-10832_five_i-never-sleep-for-more-than-five-hours-h_2533754.jpg)

> [No matter how tired I am, I can only sleep for four hours at a time.](https://sms4smile.com/quotes/micky-dolenz/no-matter-how-tired-i-am-i-can-only-sleep-for-four-hours-at-a-time/)

[Micky Dolenz](https://sms4smile.com/quotes/author/micky-dolenz/)

[Image](https://sms4smile.com/quotes/i/58e/micky-dolenz-21325_four_no-matter-how-tired-i-am-i-can-only-slee_1077274.jpg)

> [Most teens who sleep for less than 8 hours a night suffer from irritability, mood swings, and sometimes even depression.](https://sms4smile.com/quotes/anonymous/most-teens-who-sleep-for-less-than-8-hours-a-night-suffer-from/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/940/anonymous-1_mood-swings_most-teens-who-sleep-for-less-than-8-hou_199149.jpg)

> [I always try to sleep for at least eight hours a night and, of course, water, water, water!](https://sms4smile.com/quotes/jennifer-aniston/i-always-try-to-sleep-for-at-least-eight-hours-a-night-and-of-course/)

[Jennifer Aniston](https://sms4smile.com/quotes/author/jennifer-aniston/)

[Image](https://sms4smile.com/quotes/i/ab7/jennifer-aniston-1109_always_i-always-try-to-sleep-for-at-least-eight_1477755.jpg)

> [Work eight hours and sleep eight hours and make sure they are not the same eight hours.](https://sms4smile.com/quotes/anonymous/work-eight-hours-and-sleep-eight-hours-and-make-sure-they-are-not-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/600/anonymous-1_funny_work-eight-hours-and-sleep-eight-hours-a_732486.jpg)

> [Eight hours work, eight hours sleep, and eight hours recreation - Brigham Young](https://sms4smile.com/quotes/susa-young-gates/eight-hours-work-eight-hours-sleep-and-eight-hours-recreation-brigham/)

[Susa Young Gates](https://sms4smile.com/quotes/author/susa-young-gates/)

[Image](https://sms4smile.com/quotes/i/f8c/susa-young-gates-65031_eight_eight-hours-work-eight-hours-sleep-and-e_2177927.jpg)

> [I sleep around 8 hours, but I tend to wake up several times a night with constant dreams, thoughts, and ideas related…](https://sms4smile.com/quotes/jennifer-hyman/i-sleep-around-8-hours-but-i-tend-to-wake-up-several-times-a-night/)

[Jennifer Hyman](https://sms4smile.com/quotes/author/jennifer-hyman/)

[Image](https://sms4smile.com/quotes/i/423/jennifer-hyman-5555_dreams_i-sleep-around-8-hours-but-i-tend-to-wak_2925390.jpg)

> [We can't live life perfectly fully, because we sleep eight hours a day! We can live life only partly fully!](https://sms4smile.com/quotes/mehmet-murat-ildan/we-can-t-live-life-perfectly-fully-because-we-sleep-eight-hours-a-day/)

[Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/)

[Image](https://sms4smile.com/quotes/i/2e9/mehmet-murat-ildan-3_eight_we-can-t-live-life-perfectly-fully-becau_1538714.jpg)

> [I sleep five hours, I get up at 4 A.M., I take three or four cold showers a day. I do things…](https://sms4smile.com/quotes/jim-kerr/i-sleep-five-hours-i-get-up-at-4-a-m-i-take-three-or-four-cold/)

[Jim Kerr](https://sms4smile.com/quotes/author/jim-kerr/)

[Image](https://sms4smile.com/quotes/i/fd8/jim-kerr-5286_cold_i-sleep-five-hours-i-get-up-at-4-a-m-i-t_22363.jpg)

> [I say, you work eight hours, and you sleep eight hours - be sure they're not the same eight hours.](https://sms4smile.com/quotes/t-boone-pickens/i-say-you-work-eight-hours-and-you-sleep-eight-hours-be-sure-they-re/)

[T. Boone Pickens](https://sms4smile.com/quotes/author/t-boone-pickens/)

[Image](https://sms4smile.com/quotes/i/6ae/t-boone-pickens-9502_eight_i-say-you-work-eight-hours-and-you-sleep_2231154.jpg)

> [I always start my day well rested. I usually wake up around five or six o'clock, and I'm strict about getting plenty…](https://sms4smile.com/quotes/laird-hamilton/i-always-start-my-day-well-rested-i-usually-wake-up-around-five-or/)

[Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/)

[Image](https://sms4smile.com/quotes/i/9fb/laird-hamilton-3258_better_i-always-start-my-day-well-rested-i-usua_2220828.png)

> [Sleep is still difficult I sleep for three or four hours a day. Usually sometime in the afternoon. I walk in the…](https://sms4smile.com/quotes/james-frey/sleep-is-still-difficult-i-sleep-for-three-or-four-hours-a-day/)

[James Frey](https://sms4smile.com/quotes/author/james-frey/)

[Image](https://sms4smile.com/quotes/i/9cf/james-frey-1108_afternoon_sleep-is-still-difficult-i-sleep-for-thr_2636720.png)

> [“Never forget that is the quality and not the quantity of sleep that is important. It is better to have six hours…](https://sms4smile.com/quotes/robin-sharma/never-forget-that-is-the-quality-and-not-the-quantity-of-sleep-that/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

[Image](https://sms4smile.com/quotes/i/aa2/robin-sharma-453_deep-sleep_never-forget-that-is-the-quality-and-not_2368413.jpg)

> [“By age two, your child should still sleep about nine to ten hours at night, with a one- to two-hour nap after…](https://sms4smile.com/quotes/richard-ferber/by-age-two-your-child-should-still-sleep-about-nine-to-ten-hours-at/)

[Richard Ferber](https://sms4smile.com/quotes/author/richard-ferber/)

[Image](https://sms4smile.com/quotes/i/32e/richard-ferber-108877_children_by-age-two-your-child-should-still-sleep_354461.jpg)

> [I still try and sleep for eight hours a night. The babies have been sleeping through the night for a long time…](https://sms4smile.com/quotes/jennifer-lopez/i-still-try-and-sleep-for-eight-hours-a-night-the-babies-have-been/)

[Jennifer Lopez](https://sms4smile.com/quotes/author/jennifer-lopez/)

[Image](https://sms4smile.com/quotes/i/d7a/jennifer-lopez-1227_long-time_i-still-try-and-sleep-for-eight-hours-a_175333.jpg)

> [I sleep for about four hours a night, or day really. I go to bed at, like, 9 A.M., sleep for four…](https://sms4smile.com/quotes/taylor-momsen/i-sleep-for-about-four-hours-a-night-or-day-really-i-go-to-bed-at/)

[Taylor Momsen](https://sms4smile.com/quotes/author/taylor-momsen/)

[Image](https://sms4smile.com/quotes/i/398/taylor-momsen-2575_about_i-sleep-for-about-four-hours-a-night-or_1706727.png)

> [It's so good for your health to take those naps. I don't know why people brag that they sleep five hours. I'd…](https://sms4smile.com/quotes/sandra-cisneros/it-s-so-good-for-your-health-to-take-those-naps-i-don-t-know-why/)

[Sandra Cisneros](https://sms4smile.com/quotes/author/sandra-cisneros/)

[Image](https://sms4smile.com/quotes/i/727/sandra-cisneros-862_ashamed_it-s-so-good-for-your-health-to-take-tho_1744263.png)

> [Depending upon my activities, I sleep between five and ten hours every night. I sleep in an extra-wide single bed, and I…](https://sms4smile.com/quotes/marilyn-monroe/depending-upon-my-activities-i-sleep-between-five-and-ten-hours-every/)

[Marilyn Monroe](https://sms4smile.com/quotes/author/marilyn-monroe/)

[Image](https://sms4smile.com/quotes/i/541/marilyn-monroe-416_every-night_depending-upon-my-activities-i-sleep-bet_1071267.jpg)

> [My goal is to get home every day in time for dinner with the family - and then we play with the…](https://sms4smile.com/quotes/david-einhorn/my-goal-is-to-get-home-every-day-in-time-for-dinner-with-the-family/)

[David Einhorn](https://sms4smile.com/quotes/author/david-einhorn/)

[Image](https://sms4smile.com/quotes/i/18f/david-einhorn-15617_around_my-goal-is-to-get-home-every-day-in-time_2888916.png)

> [I'm completely neurotic, totally anxious and high-strung all the time. I sleep for about four hours a night, or day, really. I…](https://sms4smile.com/quotes/taylor-momsen/i-m-completely-neurotic-totally-anxious-and-high-strung-all-the-time/)

[Taylor Momsen](https://sms4smile.com/quotes/author/taylor-momsen/)

[Image](https://sms4smile.com/quotes/i/640/taylor-momsen-2575_anxious_i-m-completely-neurotic-totally-anxious_1517097.png)

> [“How can you make that happen on a regular basis? Try to sleep during the same hours each night (e.g., 11 p.m.…](https://sms4smile.com/quotes/robert-c-pozen/how-can-you-make-that-happen-on-a-regular-basis-try-to-sleep-during/)

[Robert C. Pozen](https://sms4smile.com/quotes/author/robert-c-pozen/)

[Image](https://sms4smile.com/quotes/i/a91/robert-c-pozen-67828_cell-phone_how-can-you-make-that-happen-on-a-regula_3028846.jpg)

> [Work eight hours and sleep eight hours, and make sure that they are not the same eight hours.](https://sms4smile.com/quotes/t-boone-pickens/work-eight-hours-and-sleep-eight-hours-and-make-sure-that-they-are/)

[T. Boone Pickens](https://sms4smile.com/quotes/author/t-boone-pickens/)

[Image](https://sms4smile.com/quotes/i/c08/t-boone-pickens-9502_eight_work-eight-hours-and-sleep-eight-hours-a_438128.png)

> [I'm always late to bed - usually after midnight - but then I sleep for around ten hours.](https://sms4smile.com/quotes/bonnie-tyler/i-m-always-late-to-bed-usually-after-midnight-but-then-i-sleep-for/)

[Bonnie Tyler](https://sms4smile.com/quotes/author/bonnie-tyler/)

[Image](https://sms4smile.com/quotes/i/c83/bonnie-tyler-9401_after_i-m-always-late-to-bed-usually-after-mid_2190512.jpg)

> [Work eight hours and sleep eight hours and make sure that they are not the same hours.](https://sms4smile.com/quotes/t-boone-pickens/work-eight-hours-and-sleep-eight-hours-and-make-sure-that-they-are-2/)

[T. Boone Pickens](https://sms4smile.com/quotes/author/t-boone-pickens/)

[Image](https://sms4smile.com/quotes/i/580/t-boone-pickens-9502_eight_work-eight-hours-and-sleep-eight-hours-a_777303.png)

> [I bounce off four walls, 24 hours a day, seven days a week, because I only sleep those four hours a day](https://sms4smile.com/quotes/casper-van-dien/i-bounce-off-four-walls-24-hours-a-day-seven-days-a-week-because-i/)

[Casper Van Dien](https://sms4smile.com/quotes/author/casper-van-dien/)

[Image](https://sms4smile.com/quotes/i/828/casper-van-dien-21012_bounce_i-bounce-off-four-walls-24-hours-a-day-s_2536755.png)

> [I usually sleep four or five hours, but when you are training, you need more than that.](https://sms4smile.com/quotes/lewis-hamilton/i-usually-sleep-four-or-five-hours-but-when-you-are-training-you-need/)

[Lewis Hamilton](https://sms4smile.com/quotes/author/lewis-hamilton/)

[Image](https://sms4smile.com/quotes/i/2ac/lewis-hamilton-2774_four_i-usually-sleep-four-or-five-hours-but-w_1745960.jpg)

> [Eight hours of work, eight hours of play, eight hours of sleep - eight hours a day!](https://sms4smile.com/quotes/bill-haywood/eight-hours-of-work-eight-hours-of-play-eight-hours-of-sleep-eight/)

[Bill Haywood](https://sms4smile.com/quotes/author/bill-haywood/)

[Image](https://sms4smile.com/quotes/i/666/bill-haywood-50866_eight_eight-hours-of-work-eight-hours-of-play_289173.jpg)

> [I can sleep anywhere from eight hours to 12 hours - but then I can also go on no sleep.](https://sms4smile.com/quotes/molly-sims/i-can-sleep-anywhere-from-eight-hours-to-12-hours-but-then-i-can-also/)

[Molly Sims](https://sms4smile.com/quotes/author/molly-sims/)

[Image](https://sms4smile.com/quotes/i/cc6/molly-sims-9234_anywhere_i-can-sleep-anywhere-from-eight-hours-to_794697.png)

> [I usually sleep ten to eight hours per night. I sometimes also have a nap in the afternoon.](https://sms4smile.com/quotes/romain-grosjean/i-usually-sleep-ten-to-eight-hours-per-night-i-sometimes-also-have-a/)

[Romain Grosjean](https://sms4smile.com/quotes/author/romain-grosjean/)

[Image](https://sms4smile.com/quotes/i/07a/romain-grosjean-17195_afternoon_i-usually-sleep-ten-to-eight-hours-per-n_501495.png)

> [I sleep at least nine hours a night - honestly. And I drink a lot of water.](https://sms4smile.com/quotes/devon-windsor/i-sleep-at-least-nine-hours-a-night-honestly-and-i-drink-a-lot-of/)

[Devon Windsor](https://sms4smile.com/quotes/author/devon-windsor/)

[Image](https://sms4smile.com/quotes/i/abb/devon-windsor-6884_drink_i-sleep-at-least-nine-hours-a-night-hone_1722931.jpg)

> [I sleep three or four hours every night, but I wouldn't change anything.](https://sms4smile.com/quotes/danielle-colby/i-sleep-three-or-four-hours-every-night-but-i-wouldn-t-change-anything/)

[Danielle Colby](https://sms4smile.com/quotes/author/danielle-colby/)

[Image](https://sms4smile.com/quotes/i/590/danielle-colby-20476_anything_i-sleep-three-or-four-hours-every-night_2178414.jpg)

> [As long as I can stay creative and used my mind, it can be 20 hours a day. I sleep four hours,…](https://sms4smile.com/quotes/ester-dean/as-long-as-i-can-stay-creative-and-used-my-mind-it-can-be-20-hours-a/)

[Ester Dean](https://sms4smile.com/quotes/author/ester-dean/)

[Image](https://sms4smile.com/quotes/i/670/ester-dean-13160_creative_as-long-as-i-can-stay-creative-and-used_1691293.jpg)

> [Don’t sleep too much. If you sleep 3 hours less each night for a year, you will have an extra month and…](https://sms4smile.com/quotes/aristotle-onassis/don-t-sleep-too-much-if-you-sleep-3-hours-less-each-night-for-a-year/)

[Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/)

[Image](https://sms4smile.com/quotes/i/c59/aristotle-onassis-22808_extras_don-t-sleep-too-much-if-you-sleep-3-hour_938671.png)

> [Don't sleep too much. If you sleep three hours less each night for a year, you will have an extra month and…](https://sms4smile.com/quotes/aristotle-onassis/don-t-sleep-too-much-if-you-sleep-three-hours-less-each-night-for-a/)

[Aristotle Onassis](https://sms4smile.com/quotes/author/aristotle-onassis/)

[Image](https://sms4smile.com/quotes/i/e49/aristotle-onassis-22808_less_don-t-sleep-too-much-if-you-sleep-three_1890589.png)

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                        "@type": "Quotation",
                        "text": "“How could she sleep through their last hours together?”",
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                        "@type": "Quotation",
                        "text": "I never sleep for more than five hours, hardly ever.",
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                        "@type": "Quotation",
                        "text": "No matter how tired I am, I can only sleep for four hours at a time.",
                        "creator": {
                            "@type": "Person",
                            "name": "Micky Dolenz"
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                        "url": "https://sms4smile.com/quotes/micky-dolenz/no-matter-how-tired-i-am-i-can-only-sleep-for-four-hours-at-a-time/",
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                        "@type": "Quotation",
                        "text": "Most teens who sleep for less than 8 hours a night suffer from irritability, mood swings, and sometimes even depression.",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
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                        "url": "https://sms4smile.com/quotes/anonymous/most-teens-who-sleep-for-less-than-8-hours-a-night-suffer-from/",
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                        "@type": "Quotation",
                        "text": "I always try to sleep for at least eight hours a night and, of course, water, water, water!",
                        "creator": {
                            "@type": "Person",
                            "name": "Jennifer Aniston"
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                        "url": "https://sms4smile.com/quotes/jennifer-aniston/i-always-try-to-sleep-for-at-least-eight-hours-a-night-and-of-course/",
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                        "@type": "Quotation",
                        "text": "Work eight hours and sleep eight hours and make sure they are not the same eight hours.",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
                        },
                        "url": "https://sms4smile.com/quotes/anonymous/work-eight-hours-and-sleep-eight-hours-and-make-sure-they-are-not-the/",
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                        "@type": "Quotation",
                        "text": "Eight hours work, eight hours sleep, and eight hours recreation - Brigham Young",
                        "creator": {
                            "@type": "Person",
                            "name": "Susa Young Gates"
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                        "url": "https://sms4smile.com/quotes/susa-young-gates/eight-hours-work-eight-hours-sleep-and-eight-hours-recreation-brigham/",
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                            "caption": "“Eight hours work, eight hours sleep, and eight hours recreation - Brigham Young” — Susa Young Gates",
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                        "@type": "Quotation",
                        "text": "I sleep around 8 hours, but I tend to wake up several times a night with constant dreams, thoughts, and ideas related to Rent the Runway.",
                        "creator": {
                            "@type": "Person",
                            "name": "Jennifer Hyman"
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                        "url": "https://sms4smile.com/quotes/jennifer-hyman/i-sleep-around-8-hours-but-i-tend-to-wake-up-several-times-a-night/",
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                        "@type": "Quotation",
                        "text": "We can't live life perfectly fully, because we sleep eight hours a day! We can live life only partly fully!",
                        "creator": {
                            "@type": "Person",
                            "name": "Mehmet Murat Ildan"
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                        "url": "https://sms4smile.com/quotes/mehmet-murat-ildan/we-can-t-live-life-perfectly-fully-because-we-sleep-eight-hours-a-day/",
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                            "caption": "“We can't live life perfectly fully, because we sleep eight hours a day! We can live life only partly fully!” — Mehmet Murat Ildan",
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                        "@type": "Quotation",
                        "text": "I sleep five hours, I get up at 4 A.M., I take three or four cold showers a day. I do things differently.",
                        "creator": {
                            "@type": "Person",
                            "name": "Jim Kerr"
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                        "url": "https://sms4smile.com/quotes/jim-kerr/i-sleep-five-hours-i-get-up-at-4-a-m-i-take-three-or-four-cold/",
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                        "@type": "Quotation",
                        "text": "I say, you work eight hours, and you sleep eight hours - be sure they're not the same eight hours.",
                        "creator": {
                            "@type": "Person",
                            "name": "T. Boone Pickens"
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                        "url": "https://sms4smile.com/quotes/t-boone-pickens/i-say-you-work-eight-hours-and-you-sleep-eight-hours-be-sure-they-re/",
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                        "@type": "Quotation",
                        "text": "I always start my day well rested. I usually wake up around five or six o'clock, and I'm strict about getting plenty of sleep. Nine hours is good; ten is even better.",
                        "creator": {
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                        "@type": "Quotation",
                        "text": "Sleep is still difficult I sleep for three or four hours a day. Usually sometime in the afternoon. I walk in the cold, keep myself numb. I cry less, and less.\" (James Frey, pg.88)",
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                        "@type": "Quotation",
                        "text": "“Never forget that is the quality and not the quantity of sleep that is important. It is better to have six hours of uninterrupted deep sleep than even ten hours of disturbed sleep.”",
                        "creator": {
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                            "name": "Robin Sharma"
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                    "item": {
                        "@type": "Quotation",
                        "text": "“By age two, your child should still sleep about nine to ten hours at night, with a one- to two-hour nap after lunch—about eleven and a half hours total.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Richard Ferber"
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                        "text": "I still try and sleep for eight hours a night. The babies have been sleeping through the night for a long time so that hasnt been so bad. But I carry on working after they go to sleep until midnight...sometimes later.",
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                        "text": "I sleep for about four hours a night, or day really. I go to bed at, like, 9 A.M., sleep for four hours, then get up and start the day again. I don't mind if that's not healthy.",
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                        "text": "It's so good for your health to take those naps. I don't know why people brag that they sleep five hours. I'd be ashamed. I'm proud that I sleep nine hours.",
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                        "@type": "Quotation",
                        "text": "Depending upon my activities, I sleep between five and ten hours every night. I sleep in an extra-wide single bed, and I use only one heavy down comforter over me, summer or winter. I have never been able to wear pajamas or creepy nightgowns; they disturb my sleep.",
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                        "@type": "Quotation",
                        "text": "My goal is to get home every day in time for dinner with the family - and then we play with the kids for a while, and then I go to bed around the time they do and sleep from nine to three or nine to four. It's the same six hours everyone else gets. I'd just rather do my e-mails and my reading in the morning rather than late at night, that's all.",
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                            "name": "David Einhorn"
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                        "@type": "Quotation",
                        "text": "I'm completely neurotic, totally anxious and high-strung all the time. I sleep for about four hours a night, or day, really. I go to bed at 9 a.m., sleep for four hours, then get up and start the day again. To be honest, I don't know what to do when I'm not working. I lose my mind if I'm not constantly doing something.",
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                        "@type": "Quotation",
                        "text": "“How can you make that happen on a regular basis? Try to sleep during the same hours each night (e.g., 11 p.m. to 7 a.m.); this routine will help you develop a sleep rhythm. Don’t have dinner after 8 p.m., or you may have digestive problems when you get into bed for the night. Install effective window coverings to keep your bedroom very dark. Take extra care to eliminate blue light coming from cell phones, clocks, and so forth, as blue light is especially disruptive to the hormones that make you feel sleepy. Last, keep a pad of paper on the nightstand next to your bed. I sometimes cannot fall asleep until I have cleared my mind by jotting down reminders of things to do or ideas to explore.”",
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                            "caption": "“How can you make that happen on a regular basis? Try to sleep during the same hours each night (e.g., 11…” — Robert C. Pozen",
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                        "@type": "Quotation",
                        "text": "Work eight hours and sleep eight hours, and make sure that they are not the same eight hours.",
                        "creator": {
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                            "name": "T. Boone Pickens"
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                        "@type": "Quotation",
                        "text": "I'm always late to bed - usually after midnight - but then I sleep for around ten hours.",
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                            "name": "Bonnie Tyler"
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                        "@type": "Quotation",
                        "text": "Work eight hours and sleep eight hours and make sure that they are not the same hours.",
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                        "@type": "Quotation",
                        "text": "I bounce off four walls, 24 hours a day, seven days a week, because I only sleep those four hours a day",
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                        "text": "I usually sleep four or five hours, but when you are training, you need more than that.",
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                        "@type": "Quotation",
                        "text": "Eight hours of work, eight hours of play, eight hours of sleep - eight hours a day!",
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                            "name": "Bill Haywood"
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                        "@type": "Quotation",
                        "text": "I can sleep anywhere from eight hours to 12 hours - but then I can also go on no sleep.",
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                            "name": "Molly Sims"
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                        "@type": "Quotation",
                        "text": "I usually sleep ten to eight hours per night. I sometimes also have a nap in the afternoon.",
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                            "name": "Romain Grosjean"
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                        "@type": "Quotation",
                        "text": "I sleep at least nine hours a night - honestly. And I drink a lot of water.",
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                            "name": "Devon Windsor"
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