--- title: "6 Shadow Boxing Quotes by 6 authors" description: "Browse 6 Shadow Boxing quotes by 6 authors. Discover the best Shadow Boxing sayings and thoughts." image: "https://sms4smile.com/quotes/i/7f5/aleks-paunovic-47995_backgrounds_i-come-from-a-boxing-background-three-ge_439170.jpg" --- > [I come from a boxing background. Three generations of boxers. I personally hate to fight, but I love the science of boxing.…](https://sms4smile.com/quotes/aleks-paunovic/i-come-from-a-boxing-background-three-generations-of-boxers-i/) [Aleks Paunovic](https://sms4smile.com/quotes/author/aleks-paunovic/) [Image](https://sms4smile.com/quotes/i/7f5/aleks-paunovic-47995_backgrounds_i-come-from-a-boxing-background-three-ge_439170.jpg) > [Method rules his training, which blends the physical with the mental. How many chess masters put in, prior to an important match,…](https://sms4smile.com/quotes/hans-kmoch/method-rules-his-training-which-blends-the-physical-with-the-mental/) [Hans Kmoch](https://sms4smile.com/quotes/author/hans-kmoch/) [Image](https://sms4smile.com/quotes/i/61e/hans-kmoch-59876_boxing_method-rules-his-training-which-blends-t_702583.png) > [I do shadow boxing and use a heavy bag, but I don't spar with anyone.](https://sms4smile.com/quotes/liam-neeson/i-do-shadow-boxing-and-use-a-heavy-bag-but-i-don-t-spar-with-anyone/) [Liam Neeson](https://sms4smile.com/quotes/author/liam-neeson/) [Image](https://sms4smile.com/quotes/i/622/liam-neeson-2760_bag_i-do-shadow-boxing-and-use-a-heavy-bag-b_866541.jpg) > [I'll be shadow-boxing and look over and see Kai shadow-boxing around the house. Me and my wife trip out all the time…](https://sms4smile.com/quotes/cody-garbrandt/i-ll-be-shadow-boxing-and-look-over-and-see-kai-shadow-boxing-around/) [Cody Garbrandt](https://sms4smile.com/quotes/author/cody-garbrandt/) [Image](https://sms4smile.com/quotes/i/662/cody-garbrandt-5625_father_i-ll-be-shadow-boxing-and-look-over-and_1050061.jpg) > [I've seen George Foreman shadow boxing and the shadow won.](https://sms4smile.com/quotes/george-foreman/i-ve-seen-george-foreman-shadow-boxing-and-the-shadow-won/) [George Foreman](https://sms4smile.com/quotes/author/george-foreman/) [Image](https://sms4smile.com/quotes/i/2c3/george-foreman-2028_boxing_i-ve-seen-george-foreman-shadow-boxing-a_1159858.png) > [I knew about boxing, as my dad could fight. He had a successful security firm in Liverpool, and I'd see him come…](https://sms4smile.com/quotes/tony-bellew/i-knew-about-boxing-as-my-dad-could-fight-he-had-a-successful/) [Tony Bellew](https://sms4smile.com/quotes/author/tony-bellew/) [Image](https://sms4smile.com/quotes/i/f62/tony-bellew-4840_boxing_i-knew-about-boxing-as-my-dad-could-figh_2676298.jpg) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/shadow-boxing/#itemlist", "name": "Shadow Boxing Quotes", "numberOfItems": 6, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "I come from a boxing background. Three generations of boxers. I personally hate to fight, but I love the science of boxing. Mind, body. So for me, shadow boxing or hitting the heavy bag is something that gets me in a centered state. It's calming for me. To me, boxing isn't about the other person. It's about me. My inner struggles. It works for me.", "creator": { "@type": "Person", "name": "Aleks Paunovic" }, "url": "https://sms4smile.com/quotes/aleks-paunovic/i-come-from-a-boxing-background-three-generations-of-boxers-i/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7f5/aleks-paunovic-47995_backgrounds_i-come-from-a-boxing-background-three-ge_439170.jpg", "contentUrl": "https://sms4smile.com/quotes/i/7f5/aleks-paunovic-47995_backgrounds_i-come-from-a-boxing-background-three-ge_439170.jpg", "url": "https://sms4smile.com/quotes/i/7f5/aleks-paunovic-47995_backgrounds_i-come-from-a-boxing-background-three-ge_439170.jpg", "width": 1080, "height": 1080, "caption": "“I come from a boxing background. Three generations of boxers. I personally hate to fight, but I love the…” — Aleks Paunovic", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "Method rules his training, which blends the physical with the mental. How many chess masters put in, prior to an important match, an allotted time daily to bicycling and shadow-boxing, followed by a cold douche and a brisk rub down?", "creator": { "@type": "Person", "name": "Hans Kmoch" }, "url": "https://sms4smile.com/quotes/hans-kmoch/method-rules-his-training-which-blends-the-physical-with-the-mental/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/61e/hans-kmoch-59876_boxing_method-rules-his-training-which-blends-t_702583.png", "contentUrl": "https://sms4smile.com/quotes/i/61e/hans-kmoch-59876_boxing_method-rules-his-training-which-blends-t_702583.png", "url": "https://sms4smile.com/quotes/i/61e/hans-kmoch-59876_boxing_method-rules-his-training-which-blends-t_702583.png", "width": 1080, "height": 1080, "caption": "“Method rules his training, which blends the physical with the mental. How many chess masters put in, prior…” — Hans Kmoch", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "I do shadow boxing and use a heavy bag, but I don't spar with anyone.", "creator": { "@type": "Person", "name": "Liam Neeson" }, "url": "https://sms4smile.com/quotes/liam-neeson/i-do-shadow-boxing-and-use-a-heavy-bag-but-i-don-t-spar-with-anyone/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/622/liam-neeson-2760_bag_i-do-shadow-boxing-and-use-a-heavy-bag-b_866541.jpg", "contentUrl": "https://sms4smile.com/quotes/i/622/liam-neeson-2760_bag_i-do-shadow-boxing-and-use-a-heavy-bag-b_866541.jpg", "url": "https://sms4smile.com/quotes/i/622/liam-neeson-2760_bag_i-do-shadow-boxing-and-use-a-heavy-bag-b_866541.jpg", "width": 1080, "height": 1080, "caption": "“I do shadow boxing and use a heavy bag, but I don't spar with anyone.” — Liam Neeson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 4, "item": { "@type": "Quotation", "text": "I'll be shadow-boxing and look over and see Kai shadow-boxing around the house. Me and my wife trip out all the time because he listens to us and absorbs everything we do and say... I know I have to be a good example for him. I want him to be proud to say, 'That's my father.'", "creator": { "@type": "Person", "name": "Cody Garbrandt" }, "url": "https://sms4smile.com/quotes/cody-garbrandt/i-ll-be-shadow-boxing-and-look-over-and-see-kai-shadow-boxing-around/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/662/cody-garbrandt-5625_father_i-ll-be-shadow-boxing-and-look-over-and_1050061.jpg", "contentUrl": "https://sms4smile.com/quotes/i/662/cody-garbrandt-5625_father_i-ll-be-shadow-boxing-and-look-over-and_1050061.jpg", "url": "https://sms4smile.com/quotes/i/662/cody-garbrandt-5625_father_i-ll-be-shadow-boxing-and-look-over-and_1050061.jpg", "width": 1080, "height": 1080, "caption": "“I'll be shadow-boxing and look over and see Kai shadow-boxing around the house. Me and my wife trip out all…” — Cody Garbrandt", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 5, "item": { "@type": "Quotation", "text": "I've seen George Foreman shadow boxing and the shadow won.", "creator": { "@type": "Person", "name": "George Foreman" }, "url": "https://sms4smile.com/quotes/george-foreman/i-ve-seen-george-foreman-shadow-boxing-and-the-shadow-won/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2c3/george-foreman-2028_boxing_i-ve-seen-george-foreman-shadow-boxing-a_1159858.png", "contentUrl": "https://sms4smile.com/quotes/i/2c3/george-foreman-2028_boxing_i-ve-seen-george-foreman-shadow-boxing-a_1159858.png", "url": "https://sms4smile.com/quotes/i/2c3/george-foreman-2028_boxing_i-ve-seen-george-foreman-shadow-boxing-a_1159858.png", "width": 1080, "height": 1080, "caption": "“I've seen George Foreman shadow boxing and the shadow won.” — George Foreman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 6, "item": { "@type": "Quotation", "text": "I knew about boxing, as my dad could fight. He had a successful security firm in Liverpool, and I'd see him come back from a jog before shadow boxing in the back yard. I'd watch and replicate what he was doing, as kids do. It's funny how things turn out.", "creator": { "@type": "Person", "name": "Tony Bellew" }, "url": "https://sms4smile.com/quotes/tony-bellew/i-knew-about-boxing-as-my-dad-could-fight-he-had-a-successful/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f62/tony-bellew-4840_boxing_i-knew-about-boxing-as-my-dad-could-figh_2676298.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f62/tony-bellew-4840_boxing_i-knew-about-boxing-as-my-dad-could-figh_2676298.jpg", "url": "https://sms4smile.com/quotes/i/f62/tony-bellew-4840_boxing_i-knew-about-boxing-as-my-dad-could-figh_2676298.jpg", "width": 1080, "height": 1080, "caption": "“I knew about boxing, as my dad could fight. 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