---
title: "51 Self -value Quotes by 24 authors"
description: "Browse 51 Self -value quotes by 24 authors. Discover the best Self -value sayings and thoughts."
image: "https://sms4smile.com/quotes/i/201/kamand-kojouri-1973_being_who-are-you-to-refuse-yourself-1581201_1581201.jpg"
---

> [“Who are you to refuse yourself?”](https://sms4smile.com/quotes/kamand-kojouri/who-are-you-to-refuse-yourself/)

[Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/)

[Image](https://sms4smile.com/quotes/i/201/kamand-kojouri-1973_being_who-are-you-to-refuse-yourself-1581201_1581201.jpg)

> [“Your ideas are expensive, let no one cheapen them.”](https://sms4smile.com/quotes/michael-bassey-johnson/your-ideas-are-expensive-let-no-one-cheapen-them/)

[Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/)

[Image](https://sms4smile.com/quotes/i/758/michael-bassey-johnson-311_cheap_your-ideas-are-expensive-let-no-one-chea_1360347.jpg)

> [“Avoid CHEAP CLIENTS with EXPENSIVE DEMANDS”](https://sms4smile.com/quotes/anonymous/avoid-cheap-clients-with-expensive-demands/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/b18/anonymous-1_self-value_avoid-cheap-clients-with-expensive-deman_1160581.jpg)

> [“I welcomed who I was and left behind who I was not.”](https://sms4smile.com/quotes/david-elliott/i-welcomed-who-i-was-and-left-behind-who-i-was-not/)

[David Elliott](https://sms4smile.com/quotes/author/david-elliott/)

[Image](https://sms4smile.com/quotes/i/3d3/david-elliott-30654_acceptance_i-welcomed-who-i-was-and-left-behind-who_546966.jpg)

> [Seek respect mainly from thyself, for it comes first from within.](https://sms4smile.com/quotes/steven-h-coogler/seek-respect-mainly-from-thyself-for-it-comes-first-from-within/)

[Steven H Coogler](https://sms4smile.com/quotes/author/steven-h-coogler/)

[Image](https://sms4smile.com/quotes/i/ef5/steven-h-coogler-280033_respect_seek-respect-mainly-from-thyself-for-it_1983858.jpg)

> [When you don't respect yourself, things add value to you. When you respect the self, you add values to the things.](https://sms4smile.com/quotes/anonymous/when-you-don-t-respect-yourself-things-add-value-to-you-when-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/42a/anonymous-1_identity_when-you-don-t-respect-yourself-things-a_798145.jpg)

> [Ladies if you give it to him that easy he's only going to wonder how easy that last dude got it. Value…](https://sms4smile.com/quotes/anonymous/ladies-if-you-give-it-to-him-that-easy-he-s-only-going-to-wonder-how/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/cfa/anonymous-1_self-value_ladies-if-you-give-it-to-him-that-easy-h_2209493.jpg)

> [“Rescue I took my heart back. Beacuse no one could treasure it in the way they should have.”](https://sms4smile.com/quotes/christine-evangelou/rescue-i-took-my-heart-back-beacuse-no-one-could-treasure-it-in-the/)

[Christine Evangelou](https://sms4smile.com/quotes/author/christine-evangelou/)

[Image](https://sms4smile.com/quotes/i/12d/christine-evangelou-35302_appreciation-quotes_rescue-i-took-my-heart-back-beacuse-no-o_91397.jpg)

> [A woman who gives up isnt weak, shes smart. See she knows her self worth & if you dont value her, shell…](https://sms4smile.com/quotes/anonymous/a-woman-who-gives-up-isnt-weak-shes-smart-see-she-knows-her-self/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/f6c/anonymous-1_life_a-woman-who-gives-up-isnt-weak-shes-smar_768619.jpg)

> [“The only step that makes the valuable to become valueless is the negative side of your eyes that you use to see…](https://sms4smile.com/quotes/israelmore-ayivor/the-only-step-that-makes-the-valuable-to-become-valueless-is-the/)

[Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/)

[Image](https://sms4smile.com/quotes/i/6e8/israelmore-ayivor-79_cost_the-only-step-that-makes-the-valuable-to_1723994.jpg)

> [Every man stamps his value on himselfman is made great or small by his own will.](https://sms4smile.com/quotes/anonymous/every-man-stamps-his-value-on-himselfman-is-made-great-or-small-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/048/anonymous-1_every-man_every-man-stamps-his-value-on-himselfman_642782.jpg)

> [It's difficult to appreciate the value of others when your own self assessment is over valued.](https://sms4smile.com/quotes/anonymous/it-s-difficult-to-appreciate-the-value-of-others-when-your-own-self/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/ac8/anonymous-1_self-assessment_it-s-difficult-to-appreciate-the-value-o_2467941.jpg)

> [“You’re not in the business because you want to create value for yourselves.”](https://sms4smile.com/quotes/pooja-agnihotri/you-re-not-in-the-business-because-you-want-to-create-value-for/)

[Pooja Agnihotri](https://sms4smile.com/quotes/author/pooja-agnihotri/)

[Image](https://sms4smile.com/quotes/i/aae/pooja-agnihotri-9998_brand-value_you-re-not-in-the-business-because-you-w_2481493.jpg)

> [“You are not your yes. You are not your productivity. You are not your usefulness to others. You are a human being…](https://sms4smile.com/quotes/vivek-naik/you-are-not-your-yes-you-are-not-your-productivity-you-are-not-your/)

[Vivek Naik](https://sms4smile.com/quotes/author/vivek-naik/)

[Image](https://sms4smile.com/quotes/i/655/vivek-naik-285904_codependency_you-are-not-your-yes-you-are-not-your-pr_1777901.jpg)

> [Pride is such a weak emotion rooted in self pity, vanity, and distortion of value, how can you ever value another or…](https://sms4smile.com/quotes/anonymous/pride-is-such-a-weak-emotion-rooted-in-self-pity-vanity-and/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/1dc/anonymous-1_identity_pride-is-such-a-weak-emotion-rooted-in-s_991100.jpg)

> [“When a Wanderess has been caged, or perched with her wings clipped, She lives like a Stoic, She lives most heroic, smiling…](https://sms4smile.com/quotes/roman-payne/when-a-wanderess-has-been-caged-or-perched-with-her-wings-clipped-she-2/)

[Roman Payne](https://sms4smile.com/quotes/author/roman-payne/)

[Image](https://sms4smile.com/quotes/i/482/roman-payne-1959_adventure_when-a-wanderess-has-been-caged-or-perch_1218598.jpg)

> [“Do not be ashamed, Draco, to find yourself unable to control the contents of your own heart. But do not let that…](https://sms4smile.com/quotes/starbrigid/do-not-be-ashamed-draco-to-find-yourself-unable-to-control-the/)

[Starbrigid](https://sms4smile.com/quotes/author/starbrigid/)

[Image](https://sms4smile.com/quotes/i/2d1/starbrigid-279382_feelings_do-not-be-ashamed-draco-to-find-yourself_2513226.jpg)

> [“Seeking to value ourselves, we look to others for assurance. If what we are doing, threatens them, they cannot give it. If…](https://sms4smile.com/quotes/julia-cameron/seeking-to-value-ourselves-we-look-to-others-for-assurance-if-what-we/)

[Julia Cameron](https://sms4smile.com/quotes/author/julia-cameron/)

[Image](https://sms4smile.com/quotes/i/f23/julia-cameron-830_confidence_seeking-to-value-ourselves-we-look-to-ot_2323980.png)

> [“A woman must prefer her liberty over a man. To be happy, she must. A man to be happy, however, must yearn…](https://sms4smile.com/quotes/roman-payne/a-woman-must-prefer-her-liberty-over-a-man-to-be-happy-she-must-a-man/)

[Roman Payne](https://sms4smile.com/quotes/author/roman-payne/)

[Image](https://sms4smile.com/quotes/i/073/roman-payne-1959_adventure_a-woman-must-prefer-her-liberty-over-a-m_3131828.jpg)

> [“If you let what you believe about yourself—and what other people believe about you—define your life, that would be a tragedy. You’ll…](https://sms4smile.com/quotes/sadie-robertson/if-you-let-what-you-believe-about-yourself-and-what-other-people/)

[Sadie Robertson](https://sms4smile.com/quotes/author/sadie-robertson/)

[Image](https://sms4smile.com/quotes/i/c91/sadie-robertson-36665_change-the-world_if-you-let-what-you-believe-about-yourse_1475058.jpg)

> [“In all that we lose, we rediscover a hidden part of ourselves. Loss is a road toward self discovery because it is…](https://sms4smile.com/quotes/christine-evangelou/in-all-that-we-lose-we-rediscover-a-hidden-part-of-ourselves-loss-is/)

[Christine Evangelou](https://sms4smile.com/quotes/author/christine-evangelou/)

[Image](https://sms4smile.com/quotes/i/628/christine-evangelou-35302_inner-strength_in-all-that-we-lose-we-rediscover-a-hidd_547331.jpg)

> [“Hunger Howls You will always feel hungry if you keep starving yourself to feed others The vacant call from your belly is…](https://sms4smile.com/quotes/christine-evangelou/hunger-howls-you-will-always-feel-hungry-if-you-keep-starving/)

[Christine Evangelou](https://sms4smile.com/quotes/author/christine-evangelou/)

[Image](https://sms4smile.com/quotes/i/05d/christine-evangelou-35302_art_hunger-howls-you-will-always-feel-hungry_1056084.jpg)

> [“A daughter whose mother chose to leave her or was incapable of mothering may feel like a member of the emotional underclass,…](https://sms4smile.com/quotes/hope-edelman/a-daughter-whose-mother-chose-to-leave-her-or-was-incapable-of/)

[Hope Edelman](https://sms4smile.com/quotes/author/hope-edelman/)

[Image](https://sms4smile.com/quotes/i/8c5/hope-edelman-26438_abandonment_a-daughter-whose-mother-chose-to-leave-h_1841605.png)

> [“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but…](https://sms4smile.com/quotes/c-joybell-c/you-can-be-the-most-beautiful-person-in-the-world-and-everybody-sees/)

[C. JoyBell C](https://sms4smile.com/quotes/author/c-joybell-c/)

[Image](https://sms4smile.com/quotes/i/789/c-joybell-c-471_beautiful-person_you-can-be-the-most-beautiful-person-in_2632600.jpg)

> [“Remember, God created us because He wanted a relationship with us. Go read Psalm 139 if you are doubting that. God knew…](https://sms4smile.com/quotes/sadie-robertson/remember-god-created-us-because-he-wanted-a-relationship-with-us-go/)

[Sadie Robertson](https://sms4smile.com/quotes/author/sadie-robertson/)

[Image](https://sms4smile.com/quotes/i/de6/sadie-robertson-36665_books_remember-god-created-us-because-he-wante_2263996.jpg)

> [“I’d loved women who were old and who were young; those extra kilos and large rumps, and others so thin there was…](https://sms4smile.com/quotes/roman-payne/i-d-loved-women-who-were-old-and-who-were-young-those-extra-kilos-and/)

[Roman Payne](https://sms4smile.com/quotes/author/roman-payne/)

[Image](https://sms4smile.com/quotes/i/4c1/roman-payne-1959_adventure_i-d-loved-women-who-were-old-and-who-wer_366782.jpg)

> [“Rescue your heart when you feel you need to Choose to share it with those that value and appreciate everything you are…](https://sms4smile.com/quotes/christine-evangelou/rescue-your-heart-when-you-feel-you-need-to-choose-to-share-it-with/)

[Christine Evangelou](https://sms4smile.com/quotes/author/christine-evangelou/)

[Image](https://sms4smile.com/quotes/i/994/christine-evangelou-35302_emotional-intelligen_rescue-your-heart-when-you-feel-you-need_2835176.jpg)

> [“Butterfly There is beauty both inside and outside of the cocoon that pushed you to grow Through darkness and dysfunction, depth and…](https://sms4smile.com/quotes/christine-evangelou/butterfly-there-is-beauty-both-inside-and-outside-of-the-cocoon-that/)

[Christine Evangelou](https://sms4smile.com/quotes/author/christine-evangelou/)

[Image](https://sms4smile.com/quotes/i/7fa/christine-evangelou-35302_acceptance_butterfly-there-is-beauty-both-inside-an_589297.jpg)

> [“Andy Scamp's simple list of the ways people feel valuable. 1. Just believing it. Sometimes this is religious, sometimes it is not.…](https://sms4smile.com/quotes/hank-green/andy-scamp-s-simple-list-of-the-ways-people-feel-valuable-1-just/)

[Hank Green](https://sms4smile.com/quotes/author/hank-green/)

[Image](https://sms4smile.com/quotes/i/fca/hank-green-2600_appreciation_andy-scamp-s-simple-list-of-the-ways-peo_2343615.jpg)

> [“Dear young woman, do not place your sense of beauty and self worth, upon the plastic pedestal called "what other people say…](https://sms4smile.com/quotes/c-joybell-c/dear-young-woman-do-not-place-your-sense-of-beauty-and-self-worth/)

[C. JoyBell C](https://sms4smile.com/quotes/author/c-joybell-c/)

[Image](https://sms4smile.com/quotes/i/d69/c-joybell-c-471_beauty_dear-young-woman-do-not-place-your-sense_60858.jpg)

> [People will only disrespect you for as long as you tolerate it. The worst kind of disrespect you can get is from…](https://sms4smile.com/quotes/ms-paradeez/people-will-only-disrespect-you-for-as-long-as-you-tolerate-it-the/)

[Ms Paradeez](https://sms4smile.com/quotes/author/ms-paradeez/)

[Image](https://sms4smile.com/quotes/i/846/ms-paradeez-17418_being-you_people-will-only-disrespect-you-for-as-l_1992967.jpg)

> [“The problem is that kind of thinking means you’re going to punish yourself forever. You think you don’t deserve happiness or love…](https://sms4smile.com/quotes/genevieve-novak/the-problem-is-that-kind-of-thinking-means-you-re-going-to-punish/)

[Genevieve Novak](https://sms4smile.com/quotes/author/genevieve-novak/)

[Image](https://sms4smile.com/quotes/i/2dd/genevieve-novak-169202_deserve-better_the-problem-is-that-kind-of-thinking-mea_850587.jpg)

> [“My dear child, you must know that you are not only valuable thanks to what you can give, to who you can…](https://sms4smile.com/quotes/c-joybell-c/my-dear-child-you-must-know-that-you-are-not-only-valuable-thanks-to/)

[C. JoyBell C](https://sms4smile.com/quotes/author/c-joybell-c/)

[Image](https://sms4smile.com/quotes/i/987/c-joybell-c-471_children_my-dear-child-you-must-know-that-you-are_1012867.jpg)

> [“People always, always talk about confidence, it’s supposed to be such an attractive thing. I wonder why though, why is it supposed…](https://sms4smile.com/quotes/c-joybell-c/people-always-always-talk-about-confidence-it-s-supposed-to-be-such/)

[C. JoyBell C](https://sms4smile.com/quotes/author/c-joybell-c/)

[Image](https://sms4smile.com/quotes/i/557/c-joybell-c-471_acceptance_people-always-always-talk-about-confiden_2109154.jpg)

> [“The products your life must have could be in the form books you have written from the values you have added to…](https://sms4smile.com/quotes/sunday-adelaja/the-products-your-life-must-have-could-be-in-the-form-books-you-have/)

[Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/)

[Image](https://sms4smile.com/quotes/i/c81/sunday-adelaja-35_books_the-products-your-life-must-have-could-b_2837579.jpg)

> [“What is a Wanderess? Bound by no boundaries, contained by no countries, tamed by no time, she is the force of nature’s…](https://sms4smile.com/quotes/roman-payne/what-is-a-wanderess-bound-by-no-boundaries-contained-by-no-countries/)

[Roman Payne](https://sms4smile.com/quotes/author/roman-payne/)

[Image](https://sms4smile.com/quotes/i/2a7/roman-payne-1959_adventure_what-is-a-wanderess-bound-by-no-boundari_2608925.jpg)

> [“You must not allow any of your time to pass by without adding value to yourself and reproducing your life in others.”](https://sms4smile.com/quotes/sunday-adelaja/you-must-not-allow-any-of-your-time-to-pass-by-without-adding-value/)

[Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/)

[Image](https://sms4smile.com/quotes/i/ad8/sunday-adelaja-35_calling_you-must-not-allow-any-of-your-time-to-p_1957927.jpg)

> [“Greatness is not dependent on your background, it is dependent on how much value you were able to add to yourself per…](https://sms4smile.com/quotes/sunday-adelaja/greatness-is-not-dependent-on-your-background-it-is-dependent-on-how/)

[Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/)

[Image](https://sms4smile.com/quotes/i/bdf/sunday-adelaja-35_background_greatness-is-not-dependent-on-your-backg_1556191.jpg)

> [I understand why guys dont take a lot of females serious. A lot of girls dont have any self value, morals or…](https://sms4smile.com/quotes/anonymous/i-understand-why-guys-dont-take-a-lot-of-females-serious-a-lot-of/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/28c/anonymous-1_respect_i-understand-why-guys-dont-take-a-lot-of_1945435.jpg)

> [“It is important that any value you add to yourself should be converted to tangible products that could benefit humanity.”](https://sms4smile.com/quotes/sunday-adelaja/it-is-important-that-any-value-you-add-to-yourself-should-be/)

[Sunday Adelaja](https://sms4smile.com/quotes/author/sunday-adelaja/)

[Image](https://sms4smile.com/quotes/i/46b/sunday-adelaja-35_benefits_it-is-important-that-any-value-you-add-t_2167400.jpg)

## Top authors on Self -value

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-sunday-adelaja-87912.jpg) Sunday Adelaja 6 quotes ](https://sms4smile.com/quotes/about/self-value/sunday-adelaja/)
- [Roman Payne 6 quotes](https://sms4smile.com/quotes/about/self-value/roman-payne/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b009/author-foxy-brown-35302.jpg) Christine Evangelou 6 quotes ](https://sms4smile.com/quotes/about/self-value/christine-evangelou/)

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                        "text": "Ladies if you give it to him that easy he's only going to wonder how easy that last dude got it. Value yourself.",
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                        "@type": "Quotation",
                        "text": "“Rescue I took my heart back. Beacuse no one could treasure it in the way they should have.”",
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                        "text": "Every man stamps his value on himselfman is made great or small by his own will.",
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                        "@type": "Quotation",
                        "text": "“You’re not in the business because you want to create value for yourselves.”",
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                        "@type": "Quotation",
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                        "text": "Pride is such a weak emotion rooted in self pity, vanity, and distortion of value, how can you ever value another or humbly value life.",
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                        "@type": "Quotation",
                        "text": "“A woman must prefer her liberty over a man. To be happy, she must. A man to be happy, however, must yearn for his woman more than his liberty. This is the rightful order.”",
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                            "caption": "“A woman must prefer her liberty over a man. To be happy, she must. A man to be happy, however, must yearn…” — Roman Payne",
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                        "@type": "Quotation",
                        "text": "“If you let what you believe about yourself—and what other people believe about you—define your life, that would be a tragedy. You’ll never find out what you’re capable of. But your life can change the world when you start believing good things for yourself.”",
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                            "name": "Sadie Robertson"
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                            "caption": "“If you let what you believe about yourself—and what other people believe about you—define your life, that…” — Sadie Robertson",
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                    "position": 21,
                    "item": {
                        "@type": "Quotation",
                        "text": "“In all that we lose, we rediscover a hidden part of ourselves. Loss is a road toward self discovery because it is only when we are stripped back to nothing, that we realise how truly valuable we are.”",
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                            "@type": "Person",
                            "name": "Christine Evangelou"
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                            "caption": "“In all that we lose, we rediscover a hidden part of ourselves. Loss is a road toward self discovery because…” — Christine Evangelou",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“Hunger Howls You will always feel hungry if you keep starving yourself to feed others The vacant call from your belly is a signal from your soul The calls turn into howls To realise your own worth To value the ribbons of love that are angelically sewn So deeply into every part of you You are a tapestry of fine and rare art With beauty in your bones Find yourself in you Feed yourself with love”",
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                            "@type": "Person",
                            "name": "Christine Evangelou"
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                        "url": "https://sms4smile.com/quotes/christine-evangelou/hunger-howls-you-will-always-feel-hungry-if-you-keep-starving/",
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                            "caption": "“Hunger Howls You will always feel hungry if you keep starving yourself to feed others The vacant call from…” — Christine Evangelou",
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                        "@type": "Quotation",
                        "text": "“A daughter whose mother chose to leave her or was incapable of mothering may feel like a member of the emotional underclass, like a dispensable part of society whose needs the government has ignored. As a result, she often develops a sense of devaluation and unworthiness even more profound than that of the daughter whose mother has died.”",
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                            "@type": "Person",
                            "name": "Hope Edelman"
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                        "url": "https://sms4smile.com/quotes/hope-edelman/a-daughter-whose-mother-chose-to-leave-her-or-was-incapable-of/",
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                            "caption": "“A daughter whose mother chose to leave her or was incapable of mothering may feel like a member of the…” — Hope Edelman",
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                        "@type": "Quotation",
                        "text": "“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away.”",
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                            "@type": "Person",
                            "name": "C. JoyBell C"
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                        "url": "https://sms4smile.com/quotes/c-joybell-c/you-can-be-the-most-beautiful-person-in-the-world-and-everybody-sees/",
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                            "caption": "“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at…” — C. JoyBell C",
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                    "position": 25,
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                        "@type": "Quotation",
                        "text": "“Remember, God created us because He wanted a relationship with us. Go read Psalm 139 if you are doubting that. God knew you before you were formed in your mother’s womb, He saw you, He has always had a plan for you, and your life was written in His book before you took your first breath.”",
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                            "@type": "Person",
                            "name": "Sadie Robertson"
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                        "url": "https://sms4smile.com/quotes/sadie-robertson/remember-god-created-us-because-he-wanted-a-relationship-with-us-go/",
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                            "height": 1080,
                            "caption": "“Remember, God created us because He wanted a relationship with us. Go read Psalm 139 if you are doubting…” — Sadie Robertson",
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                    "position": 26,
                    "item": {
                        "@type": "Quotation",
                        "text": "“I’d loved women who were old and who were young; those extra kilos and large rumps, and others so thin there was barely even skin to pinch, and every time I held them, I worried I would snap them in two. But for all of these: where they had merited my love was in their delicious smell. Scent is such a powerful tool of attraction, that if a woman has this tool perfectly tuned, she needs no other. I will forgive her a large nose, a cleft lip, even crossed-eyes; and I’ll bathe in the jouissance of her intoxicating odour.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Roman Payne"
                        },
                        "url": "https://sms4smile.com/quotes/roman-payne/i-d-loved-women-who-were-old-and-who-were-young-those-extra-kilos-and/",
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                            "caption": "“I’d loved women who were old and who were young; those extra kilos and large rumps, and others so thin there…” — Roman Payne",
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                    "position": 27,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Rescue your heart when you feel you need to Choose to share it with those that value and appreciate everything you are And everything you are not. Hold your heart in your hands and cherish its riches. Love in its purest form comes without judgement or conditions, But you need to value your heart first so that others can love you there too.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Christine Evangelou"
                        },
                        "url": "https://sms4smile.com/quotes/christine-evangelou/rescue-your-heart-when-you-feel-you-need-to-choose-to-share-it-with/",
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                            "height": 1080,
                            "caption": "“Rescue your heart when you feel you need to Choose to share it with those that value and appreciate…” — Christine Evangelou",
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                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Butterfly There is beauty both inside and outside of the cocoon that pushed you to grow Through darkness and dysfunction, depth and despair A vivid light splits through and steals you away When you get comfortable with your own messy and beautiful self Nothing and no-one can block you You finally see your truth You fall in line with the beat of your own vibration You come out of your cocoon A gorgeous butterfly”",
                        "creator": {
                            "@type": "Person",
                            "name": "Christine Evangelou"
                        },
                        "url": "https://sms4smile.com/quotes/christine-evangelou/butterfly-there-is-beauty-both-inside-and-outside-of-the-cocoon-that/",
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                            "caption": "“Butterfly There is beauty both inside and outside of the cocoon that pushed you to grow Through darkness and…” — Christine Evangelou",
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                    "position": 29,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Andy Scamp's simple list of the ways people feel valuable. 1. Just believing it. Sometimes this is religious, sometimes it is not. God cares for everyone, but society is supposed to as well. We strive to live in a world that places tremendous even infinite value on a single human life. We do not live in that society, but I think part of the reason we strive for it is because we need to signal that our existence in intrinsically meaningful. This is the only source of meaning that does not rely on other people, it is also that hardest to hold onto. 2. Story We understand ourselves in complex ways, but often times that can be distilled down into some core identities and we imagine these identities as part of a story and that that story is some intrinsically positive thing. It might being part of a tradition or breaking free of one. It might be your race or height or hair color. Your status as a child or a parent. Being a job creator or a Star Wars fan or a snowboarder. We create positive narrative around these things and when we fit in them we feel like we matter. 3. Being appreciated It might be hearing someone laugh at your joke or being paid a living wage or getting likes on Instagram. It might be only external or come from within. Appreciation is almost synonymous with value and I think this is where most meaning comes from. 4. Helping People This might sound the same as appreciation, but it is not. Indeed I think your average waste water treatment engineer will tell you that you can help a lot of people and not get a ton of thanks for it, but we are empathy machines and one of the most lasting and true ways of finding meaning is to actually be of service. 5. Comparison You know, keeping up with the Jones. Also, every sport, but it is more than just comparing ourselves to other people. We also compare our current selves to our past selves which is why getting better at something makes us feel valuable. Even if we are the only ones who really understand how much we are improving. 6. Impacting the World This one is simple, but so dangerous. If the world is different because you were in it then you must matter. You must be important if things changed because you exist, but if that is what you believe then the bigger the impact the more you matter and that can lead to some bad places.”",
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                            "@type": "Person",
                            "name": "Hank Green"
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                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Dear young woman, do not place your sense of beauty and self worth, upon the plastic pedestal called \"what other people say to you\", \"what other people think about your photo\", \"how many 'likes' your pictures get\", \"how many guys tell you that you look sexy\", \"how skinny can you be?\". A plastic pedestal that is but the dismal shadow of the real one. Dear young woman, place your sense of self worth and beauty upon the Roman marble pedestal that will exist even when all other people are no longer there. If you were the very last person on this planet, you should still be able to know within your heart that you are worthy, you are beautiful, you are wanted. Even if you become the very last person on Earth, you should be fully wanted. Want yourself. Know yourself. See yourself as beautiful, see yourself as worthy.”",
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                    "position": 31,
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                        "@type": "Quotation",
                        "text": "People will only disrespect you for as long as you tolerate it. The worst kind of disrespect you can get is from yourself. Love yourself, value yourself, and respect yourself. Carry yourself like royalty. In your eyes you should be seen as nothing less than a queen/King. Self respect can't be bought on a clothing rack or obtained by modesty. It comes from knowing what you'll accept & what you won't. Its about knowing your worth, knowing who you are, & loving yourself because of it. Your value doesn't decrease based on someone's inability to see your worth. Your boss may be less appreciative, you know your worth. People these days gain attention by losing respect. Respect lasts longer than attention. Respect yourself first so you can be able to respect others, you will be respected. You're a boss not a Facebook post. People don't have to like you but they WILL respect you. Being respected has much greater value than being liked.",
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                            "@type": "Person",
                            "name": "Ms Paradeez"
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                            "caption": "“People will only disrespect you for as long as you tolerate it. The worst kind of disrespect you can get is…” — Ms Paradeez",
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                    "position": 32,
                    "item": {
                        "@type": "Quotation",
                        "text": "“The problem is that kind of thinking means you’re going to punish yourself forever. You think you don’t deserve happiness or love or acceptance, so you make decisions to reinforce those beliefs. You stay in unsatisfying relationships because you don’t feel you deserve better. You don’t ask for what you want because you don’t think you have the right to ask for anything. You just stay unhappy and self-pitying, and then you punish yourself some more, and again, and again, and again. So until we teach you to value yourself, we can’t teach you how to make sure other people value you.”",
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                            "@type": "Person",
                            "name": "Genevieve Novak"
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                        "url": "https://sms4smile.com/quotes/genevieve-novak/the-problem-is-that-kind-of-thinking-means-you-re-going-to-punish/",
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                            "caption": "“The problem is that kind of thinking means you’re going to punish yourself forever. You think you don’t…” — Genevieve Novak",
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                        "text": "“My dear child, you must know that you are not only valuable thanks to what you can give, to who you can be for others; but you are also valuable because of the spark of light inside that ignites your eyes, the laughter that is content within your heart, the way you look at your face in the mirror and feel good about what you see, the way you feel joy and sadness both because you are alive and you are you. We are worthy not only thanks to what we can give; but we are also worthy thanks to what we can keep and experience for ourselves. Our lives are not sacrifices. Live a life of calm, contentment and curiosities; not for someone else or for this world; but just because you are you and you are here.”",
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                        "text": "“People always, always talk about confidence, it’s supposed to be such an attractive thing. I wonder why though, why is it supposed to be such an attractive thing? When confidence hides so many other things that are so much more beautiful! When you think of being confident, you think of tucking away all those other things that you consider to be nuisances; but those nuisances make up whom you are! And those nuisances are beautiful. They are beautiful and they are you and they’re always going to be there, even when you try to cover them up! So what happens when they all come out one day? Are you going to feel like less of a person? Are the people who are supposed to love you, going to see you as less of a person? I say that it’s not about going out into the world and putting on a certain face— it’s just about going out into the world. I’ve gone out into the world! And I don’t put on that face! Or any other face, as a matter of fact! I don’t want to hide the way I play with my hair to feel more secure or the way I laugh at all the wrong times. I don’t want to hide those things because those things are a part of me. And I can still go out into the world— and all alone, too! I know so, because I’ve actually done it! So more important than confidence— is serenity and acceptance. The serenity comes from having a deep acceptance of all those little things about you that add up like the trillions of molecules and atoms you are made up of! And that’s just beautiful. Being beautiful is something rooted and strong; being confident is just a matter of putting on something that isn’t even a real part of you. Falling in love with the molecules that make up your essence is so much more attractive. And maybe that’s what confidence really means— the acceptance and belief in every single atom that you are.”",
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                        "text": "“The products your life must have could be in the form books you have written from the values you have added to yourself.”",
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                        "text": "“What is a Wanderess? Bound by no boundaries, contained by no countries, tamed by no time, she is the force of nature’s course.”",
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                        "text": "“Greatness is not dependent on your background, it is dependent on how much value you were able to add to yourself per time.”",
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                        "text": "I understand why guys dont take a lot of females serious. A lot of girls dont have any self value, morals or self respect!",
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