---
title: "98 Self - injury Quotes by 57 authors"
description: "Browse 98 Self - injury quotes by 57 authors. Discover the best Self - injury sayings and thoughts."
image: "https://sms4smile.com/quotes/i/8e8/anonymous-1_pain_the-pain-is-there-to-remind-me-that-i-m_1206253.jpg"
---

> [The pain is there to remind me that I'm still alive.](https://sms4smile.com/quotes/anonymous/the-pain-is-there-to-remind-me-that-i-m-still-alive/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/8e8/anonymous-1_pain_the-pain-is-there-to-remind-me-that-i-m_1206253.jpg)

> [Better to inflict pain on myself than to let other people do it.](https://sms4smile.com/quotes/tracy-thompson/better-to-inflict-pain-on-myself-than-to-let-other-people-do-it/)

[Tracy Thompson](https://sms4smile.com/quotes/author/tracy-thompson/)

[Image](https://sms4smile.com/quotes/i/215/tracy-thompson-38198_inflict_better-to-inflict-pain-on-myself-than-to_3005363.jpg)

> [A scar nobly got is a good livery of honor.](https://sms4smile.com/quotes/william-shakespeare/a-scar-nobly-got-is-a-good-livery-of-honor/)

[William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/)

[Image](https://sms4smile.com/quotes/i/298/william-shakespeare-4_honor_a-scar-nobly-got-is-a-good-livery-of-hon_1728763.jpg)

> [I'll take a rusty nail and scratch your initials on my arm.](https://sms4smile.com/quotes/tom-waits/i-ll-take-a-rusty-nail-and-scratch-your-initials-on-my-arm/)

[Tom Waits](https://sms4smile.com/quotes/author/tom-waits/)

[Image](https://sms4smile.com/quotes/i/f5b/tom-waits-916_arms_i-ll-take-a-rusty-nail-and-scratch-your_712926.jpg)

> [It's hard to answer the question what's wrong? when nothings right……](https://sms4smile.com/quotes/anonymous/it-s-hard-to-answer-the-question-what-s-wrong-when-nothings-right/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/75b/anonymous-1_depression_it-s-hard-to-answer-the-question-what-s_1885004.jpg)

> [I felt white, drained of blood, cared for, purified. Peaceful.](https://sms4smile.com/quotes/margaret-atwood/i-felt-white-drained-of-blood-cared-for-purified-peaceful/)

[Margaret Atwood](https://sms4smile.com/quotes/author/margaret-atwood/)

[Image](https://sms4smile.com/quotes/i/c47/margaret-atwood-40_blood_i-felt-white-drained-of-blood-cared-for_1157994.jpg)

> [I find cutting myself attractive ... I find it sexual.](https://sms4smile.com/quotes/richey-edwards/i-find-cutting-myself-attractive-i-find-it-sexual/)

[Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/)

[Image](https://sms4smile.com/quotes/i/9ca/richey-edwards-13389_attractive_i-find-cutting-myself-attractive-i-find_1691117.jpg)

> [Tired of living and scared of dying.](https://sms4smile.com/quotes/anonymous/tired-of-living-and-scared-of-dying/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/53a/anonymous-1_death_tired-of-living-and-scared-of-dying-3181_3181487.jpg)

> [Every fear, every night terror, every hour I cried for Liev, every fight with Sebastian is registered as a neat white scar.](https://sms4smile.com/quotes/emma-forrest/every-fear-every-night-terror-every-hour-i-cried-for-liev-every-fight/)

[Emma Forrest](https://sms4smile.com/quotes/author/emma-forrest/)

[Image](https://sms4smile.com/quotes/i/6a2/emma-forrest-4318_cried_every-fear-every-night-terror-every-hour_1376732.png)

> [these are the screams within these are the life streams bleeding from skin](https://sms4smile.com/quotes/patrick-jones/these-are-the-screams-within-these-are-the-life-streams-bleeding-from/)

[Patrick Jones](https://sms4smile.com/quotes/author/patrick-jones/)

[Image](https://sms4smile.com/quotes/i/791/patrick-jones-33603_bleeding_these-are-the-screams-within-these-are-t_1591842.png)

> [Death is God's way of saying you're fired. Suicide is humans way of saying you can't fire me, I quit.](https://sms4smile.com/quotes/anonymous/death-is-god-s-way-of-saying-you-re-fired-suicide-is-humans-way-of/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/c2c/anonymous-1_death_death-is-god-s-way-of-saying-you-re-fire_2315861.jpg)

> [Shedding off one more layer of skin, Keeping one step ahead of the persecutor within.](https://sms4smile.com/quotes/bob-dylan/shedding-off-one-more-layer-of-skin-keeping-one-step-ahead-of-the/)

[Bob Dylan](https://sms4smile.com/quotes/author/bob-dylan/)

[Image](https://sms4smile.com/quotes/i/430/bob-dylan-168_injury_shedding-off-one-more-layer-of-skin-keep_2016055.jpg)

> [My death from the wrists, two name tags, blood worn like a corsage to bloom one on the left and one on…](https://sms4smile.com/quotes/anne-sexton/my-death-from-the-wrists-two-name-tags-blood-worn-like-a-corsage-to/)

[Anne Sexton](https://sms4smile.com/quotes/author/anne-sexton/)

[Image](https://sms4smile.com/quotes/i/558/anne-sexton-645_blood_my-death-from-the-wrists-two-name-tags-b_159753.png)

> [Sometimes it hurts more to smile in front of everyone, then to cry all alone.](https://sms4smile.com/quotes/anonymous/sometimes-it-hurts-more-to-smile-in-front-of-everyone-then-to-cry-all/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/177/anonymous-1_depression_sometimes-it-hurts-more-to-smile-in-fron_3191106.jpg)

> [I always hated when my scars started to fade, because as long as I could still see them, I knew why I…](https://sms4smile.com/quotes/jodi-picoult/i-always-hated-when-my-scars-started-to-fade-because-as-long-as-i/)

[Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/)

[Image](https://sms4smile.com/quotes/i/a7a/jodi-picoult-45_broken_i-always-hated-when-my-scars-started-to_192429.jpg)

> [And with tears of blood he cleansed the hand, The hand that held the steel: For only blood can wipe out blood,…](https://sms4smile.com/quotes/oscar-wilde/and-with-tears-of-blood-he-cleansed-the-hand-the-hand-that-held-the/)

[Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/)

[Image](https://sms4smile.com/quotes/i/ed6/oscar-wilde-16_blood_and-with-tears-of-blood-he-cleansed-the_2099757.jpg)

> [“I am not "cured"--I know I never will be. I will always crave that pain to keep me centered. I will always…](https://sms4smile.com/quotes/j-kenner/i-am-not-cured-i-know-i-never-will-be-i-will-always-crave-that-pain/)

[J. Kenner](https://sms4smile.com/quotes/author/j-kenner/)

[Image](https://sms4smile.com/quotes/i/f30/j-kenner-4828_coping_i-am-not-cured-i-know-i-never-will-be-i_2203874.jpg)

> [You start life with a clean slate. Then you begin to make your mark. You face decisions, make choices. You keep moving…](https://sms4smile.com/quotes/anonymous/you-start-life-with-a-clean-slate-then-you-begin-to-make-your-mark/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/bd8/anonymous-1_art-life_you-start-life-with-a-clean-slate-then-y_2480176.jpg)

> [“This time the skin seperates and she blinks her way back into the universe, watches the valley fold open, the blood seaming…](https://sms4smile.com/quotes/martha-o-connor/this-time-the-skin-seperates-and-she-blinks-her-way-back-into-the/)

Martha O'Connor

[Image](https://sms4smile.com/quotes/i/d22/martha-o-connor-260581_self-injury_this-time-the-skin-seperates-and-she-bli_1147055.jpg)

> [I hurt myself today to see if I could feel. I hurt myself, you said to try to make him feel. So…](https://sms4smile.com/quotes/tori-amos/i-hurt-myself-today-to-see-if-i-could-feel-i-hurt-myself-you-said-to/)

[Tori Amos](https://sms4smile.com/quotes/author/tori-amos/)

[Image](https://sms4smile.com/quotes/i/210/tori-amos-679_feels_i-hurt-myself-today-to-see-if-i-could-fe_2500381.png)

> [“Why can't I remember our family Christmas, or a warm spring day, or anything that might have been pleasant? It is as…](https://sms4smile.com/quotes/caroline-kettlewell/why-can-t-i-remember-our-family-christmas-or-a-warm-spring-day-or/)

[Caroline Kettlewell](https://sms4smile.com/quotes/author/caroline-kettlewell/)

[Image](https://sms4smile.com/quotes/i/6ef/caroline-kettlewell-33205_christmas_why-can-t-i-remember-our-family-christma_835745.jpg)

> [I get fixated when I'm bleeding -- I can see why they went in for blood-letting in the medieval times because it…](https://sms4smile.com/quotes/russell-brand/i-get-fixated-when-i-m-bleeding-i-can-see-why-they-went-in-for-blood/)

[Russell Brand](https://sms4smile.com/quotes/author/russell-brand/)

[Image](https://sms4smile.com/quotes/i/c41/russell-brand-1242_bleeding_i-get-fixated-when-i-m-bleeding-i-can-se_2040785.jpg)

> [I wanted to die, then. I wanted to destroy the body I was trapped in, become what she was, no matter what…](https://sms4smile.com/quotes/francesca-lia-block/i-wanted-to-die-then-i-wanted-to-destroy-the-body-i-was-trapped-in/)

[Francesca Lia Block](https://sms4smile.com/quotes/author/francesca-lia-block/)

[Image](https://sms4smile.com/quotes/i/491/francesca-lia-block-1363_body_i-wanted-to-die-then-i-wanted-to-destroy_1146829.jpg)

> [Cold glass, how you insert yourself Between myself and myself. I scratch like a cat. The blood that runs is dark fruit-…](https://sms4smile.com/quotes/sylvia-plath/cold-glass-how-you-insert-yourself-between-myself-and-myself-i/)

[Sylvia Plath](https://sms4smile.com/quotes/author/sylvia-plath/)

[Image](https://sms4smile.com/quotes/i/206/sylvia-plath-149_blood_cold-glass-how-you-insert-yourself-betwe_2388080.jpg)

> [“Somehow however just knowing that I could fully expect unhappiness to return – if not predictably then nevertheless reliably – was strangely…](https://sms4smile.com/quotes/caroline-kettlewell/somehow-however-just-knowing-that-i-could-fully-expect-unhappiness-to/)

[Caroline Kettlewell](https://sms4smile.com/quotes/author/caroline-kettlewell/)

[Image](https://sms4smile.com/quotes/i/c86/caroline-kettlewell-33205_depression_somehow-however-just-knowing-that-i-coul_3197609.jpg)

> [One really ought to be afraid of self-torture. But it tempted me. It begged. The dark place that my mind was fast…](https://sms4smile.com/quotes/marya-hornbacher/one-really-ought-to-be-afraid-of-self-torture-but-it-tempted-me-it/)

[Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/)

[Image](https://sms4smile.com/quotes/i/8a5/marya-hornbacher-2109_becoming_one-really-ought-to-be-afraid-of-self-to_361618.png)

> [“Well how many troubles should equal a legitimate reason for self-mutilation? Ten? Twenty? One hundred? And how monumental must these troubles be?…](https://sms4smile.com/quotes/caroline-kettlewell/well-how-many-troubles-should-equal-a-legitimate-reason-for-self/)

[Caroline Kettlewell](https://sms4smile.com/quotes/author/caroline-kettlewell/)

[Image](https://sms4smile.com/quotes/i/8ff/caroline-kettlewell-33205_cutting_well-how-many-troubles-should-equal-a-le_3232321.jpg)

> [That was when I cut my arms with a razor blade as a means of creative expression. I only did it lightly,…](https://sms4smile.com/quotes/francesca-lia-block/that-was-when-i-cut-my-arms-with-a-razor-blade-as-a-means-of-creative/)

[Francesca Lia Block](https://sms4smile.com/quotes/author/francesca-lia-block/)

[Image](https://sms4smile.com/quotes/i/53f/francesca-lia-block-1363_arms_that-was-when-i-cut-my-arms-with-a-razor_332767.png)

> [“Willow sees her before any of the others. A walking skeleton, the victim of some terrible wasting disease, like something out of…](https://sms4smile.com/quotes/julia-hoban/willow-sees-her-before-any-of-the-others-a-walking-skeleton-the/)

[Julia Hoban](https://sms4smile.com/quotes/author/julia-hoban/)

[Image](https://sms4smile.com/quotes/i/d3f/julia-hoban-19055_anorexia_willow-sees-her-before-any-of-the-others_2412017.jpg)

> [“When you have a persistent sense of heartbreak and gutwrench, the physical sensations become intolerable and we will do anything to make…](https://sms4smile.com/quotes/bessel-a-van-der-kolk/when-you-have-a-persistent-sense-of-heartbreak-and-gutwrench-the/)

[Bessel A. van der Kolk](https://sms4smile.com/quotes/author/bessel-a-van-der-kolk/)

[Image](https://sms4smile.com/quotes/i/db9/bessel-a-van-der-kolk-21299_affect-regulation_when-you-have-a-persistent-sense-of-hear_1984589.jpg)

> [ For exactly the same reason, it is sometimes satisfying to cut yourself and bleed. On those gray \[sic\] days where eight in… ](https://sms4smile.com/quotes/augusten-burroughs/for-exactly-the-same-reason-it-is-sometimes-satisfying-to-cut/)

[Augusten Burroughs](https://sms4smile.com/quotes/author/augusten-burroughs/)

[Image](https://sms4smile.com/quotes/i/84b/augusten-burroughs-603_alive_for-exactly-the-same-reason-it-is-someti_937002.jpg)

> [It was that summer, too, that I began the cutting, and was almost as devoted to it as my newfound loveliness. I…](https://sms4smile.com/quotes/gillian-flynn/it-was-that-summer-too-that-i-began-the-cutting-and-was-almost-as/)

[Gillian Flynn](https://sms4smile.com/quotes/author/gillian-flynn/)

[Image](https://sms4smile.com/quotes/i/493/gillian-flynn-316_alcohol_it-was-that-summer-too-that-i-began-the_1829229.jpg)

> [“She was not suicidal; that is what people never managed to grasp. Cutting relieved the pressure and stood as some enduring demonstration…](https://sms4smile.com/quotes/thomm-quackenbush/she-was-not-suicidal-that-is-what-people-never-managed-to-grasp/)

[Thomm Quackenbush](https://sms4smile.com/quotes/author/thomm-quackenbush/)

[Image](https://sms4smile.com/quotes/i/00e/thomm-quackenbush-2029_cutting_she-was-not-suicidal-that-is-what-people_1185242.jpg)

> [“Further evidence for the pathogenic role of dissociation has come from a largescale clinical and community study of traumatized people conducted by…](https://sms4smile.com/quotes/judith-lewis-herman/further-evidence-for-the-pathogenic-role-of-dissociation-has-come/)

[Judith Lewis Herman](https://sms4smile.com/quotes/author/judith-lewis-herman/)

[Image](https://sms4smile.com/quotes/i/77a/judith-lewis-herman-19218_disorder_further-evidence-for-the-pathogenic-role_3085395.jpg)

> [“I know exactly how that is. To love somebody who doesn’t deserve it. Because they are all you have. Because any attention…](https://sms4smile.com/quotes/anonymous/i-know-exactly-how-that-is-to-love-somebody-who-doesn-t-deserve-it-2/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/5f4/anonymous-1_cutting_i-know-exactly-how-that-is-to-love-someb_863634.jpg)

> [“and afterward, after it was done, it was too much, and I felt like I was going to... I don't know… explode,…](https://sms4smile.com/quotes/richelle-mead/and-afterward-after-it-was-done-it-was-too-much-and-i-felt-like-i-was/)

[Richelle Mead](https://sms4smile.com/quotes/author/richelle-mead/)

[Image](https://sms4smile.com/quotes/i/be3/richelle-mead-46_cutting_and-afterward-after-it-was-done-it-was-t_2804785.jpg)

> [A scar is what happens when the word is made flesh.](https://sms4smile.com/quotes/leonard-cohen/a-scar-is-what-happens-when-the-word-is-made-flesh/)

[Leonard Cohen](https://sms4smile.com/quotes/author/leonard-cohen/)

[Image](https://sms4smile.com/quotes/i/c97/leonard-cohen-448_flesh_a-scar-is-what-happens-when-the-word-is_2737819.jpg)

> [I have a tendency to hurt myself physically, when I'm hurting inside.](https://sms4smile.com/quotes/anonymous/i-have-a-tendency-to-hurt-myself-physically-when-i-m-hurting-inside/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/c46/anonymous-1_hurting-inside_i-have-a-tendency-to-hurt-myself-physica_1254505.jpg)

> [I like the cuts - they comfort me - I can't lie.](https://sms4smile.com/quotes/emma-forrest/i-like-the-cuts-they-comfort-me-i-can-t-lie/)

[Emma Forrest](https://sms4smile.com/quotes/author/emma-forrest/)

[Image](https://sms4smile.com/quotes/i/4bd/emma-forrest-4318_comfort_i-like-the-cuts-they-comfort-me-i-can-t_2371339.png)

> [Sometimes you need to run away just to see who will follow you.](https://sms4smile.com/quotes/anonymous/sometimes-you-need-to-run-away-just-to-see-who-will-follow-you/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/3c9/anonymous-1_depression_sometimes-you-need-to-run-away-just-to-s_1853468.jpg)

## Top authors on Self - injury

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                        "text": "Every fear, every night terror, every hour I cried for Liev, every fight with Sebastian is registered as a neat white scar.",
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                        "@type": "Quotation",
                        "text": "these are the screams within these are the life streams bleeding from skin",
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                        "@type": "Quotation",
                        "text": "Death is God's way of saying you're fired. Suicide is humans way of saying you can't fire me, I quit.",
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                        "@type": "Quotation",
                        "text": "Shedding off one more layer of skin, Keeping one step ahead of the persecutor within.",
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                            "@type": "Person",
                            "name": "Bob Dylan"
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                        "@type": "Quotation",
                        "text": "My death from the wrists, two name tags, blood worn like a corsage to bloom one on the left and one on the right.",
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                            "@type": "Person",
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                        "@type": "Quotation",
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                        "@type": "Quotation",
                        "text": "I always hated when my scars started to fade, because as long as I could still see them, I knew why I was hurting.",
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                        "@type": "Quotation",
                        "text": "And with tears of blood he cleansed the hand, The hand that held the steel: For only blood can wipe out blood, And only tears can heal",
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                        "@type": "Quotation",
                        "text": "“I am not \"cured\"--I know I never will be. I will always crave that pain to keep me centered. I will always be just a little astounded when I get through a crisis without putting a blade to my flesh.”",
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                        "text": "“This time the skin seperates and she blinks her way back into the universe, watches the valley fold open, the blood seaming up along the cut and pressing out, blue to red in the air of this world, and as usual the pain springs her into the here and now.”",
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                        "@type": "Quotation",
                        "text": "I hurt myself today to see if I could feel. I hurt myself, you said to try to make him feel. So I hurt myself again to see if he'd see me. I hurt myself again and no, he never could see me.",
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                        "text": "“Why can't I remember our family Christmas, or a warm spring day, or anything that might have been pleasant? It is as though the filter of recall is itself altered, so that it blocks out everything but the darkest colors of the spectrum.”",
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                        "text": "I get fixated when I'm bleeding -- I can see why they went in for blood-letting in the medieval times because it makes you feel a bit better. When I cut myself, the drama of it calms me down.",
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                        "text": "I wanted to die, then. I wanted to destroy the body I was trapped in, become what she was, no matter what it took. No matter how much mutilation or pain. But he looked away, at me. He pulled my face down and pressed my lips against his like he was almost trying to suffocate us both.",
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                        "text": "Cold glass, how you insert yourself Between myself and myself. I scratch like a cat. The blood that runs is dark fruit- An effect, a cosmetic. You smile. No, it is not fatal.",
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                        "text": "“Somehow however just knowing that I could fully expect unhappiness to return – if not predictably then nevertheless reliably – was strangely liberating. The point was that even chaos had a structure a beginning and eventually an end. It was possible to live through it. I’d been doing as much for twenty years.”",
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                        "text": "One really ought to be afraid of self-torture. But it tempted me. It begged. The dark place that my mind was fast becoming blends, in my memory, with the dark womb of church: the chant, the fugue of prayer, the strange erotic energy that carving a very small cross into my thigh with a nail had brought.",
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                        "text": "“Well how many troubles should equal a legitimate reason for self-mutilation? Ten? Twenty? One hundred? And how monumental must these troubles be? There’s probably no critical mass beyond which cutting yourself would ever seem to most people like a reasonable choice. I cut because it did look that way to me. I cut because something had to give. I cut because the alternatives were worse.”",
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                        "text": "That was when I cut my arms with a razor blade as a means of creative expression. I only did it lightly, just grazing the skin, to see the way the blood would bleed out, to make myself look tougher. Not like some of those kids who keep going deeper and deeper, wondering what they look like down to the bone, because it's a world that's so close and yet so far and so dangerous and so much their own. The only world that is their own.",
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                        "text": "“Willow sees her before any of the others. A walking skeleton, the victim of some terrible wasting disease, like something out of the history books, a death camp survivor. It takes Willow a moment to realize that the girl is none of those things. She's just a girl, a girl like Willow, who's chosen to inflict terrible pain on herself. Only this girl's weapon isn't a razor, it's starvation.”",
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                        "text": "“When you have a persistent sense of heartbreak and gutwrench, the physical sensations become intolerable and we will do anything to make those feelings disappear. And that is really the origin of what happens in human pathology. People take drugs to make it disappear, and they cut themselves to make it disappear, and they starve themselves to make it disappear, and they have sex with anyone who comes along to make it disappear and once you have these horrible sensations in your body, you’ll do anything to make it go away.”",
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                        "text": "For exactly the same reason, it is sometimes satisfying to cut yourself and bleed. On those gray [sic] days where eight in the morning looks no different from noon and nothing has happened and nothing is going to happen and you are washing a glass in the sink and it breaks - accidentally - and punctures your skin. And then there is this shocking red, the brightest thing in the day, so vibrant it buzzes, this blood of yours. That is okay sometimes because at least you know you're alive.",
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                        "text": "It was that summer, too, that I began the cutting, and was almost as devoted to it as my newfound loveliness. I adored tending to myself, wiping a shallow red pool of my blood away with a damp washcloth to magically reveal, just above my naval: queasy. Applying alcohol with dabs of a cottonball, wispy shreds sticking to the bloody lines of: perky. I had a dirty streak my senior year, which I later rectified.",
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                        "text": "“She was not suicidal; that is what people never managed to grasp. Cutting relieved the pressure and stood as some enduring demonstration of her emotion, some way to be in control of a body that could toss her about with seizures. It was borderline artistic to mark her body, chiaroscuro designs in blood. Dying is the last thing she would want, like any healthy organism. A little pain, a small invoked sting trailing her arm, brought her much closer to grounded when she could not keep her head from racing, her thoughts from consuming her with obsession. An ounce of liquid weight loss and she could go back to being herself again. Usually.”",
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                        "text": "“Further evidence for the pathogenic role of dissociation has come from a largescale clinical and community study of traumatized people conducted by a task force of the American Psychiatric Association. In this study, people who reported having dissociative symptoms were also quite likely to develop persistent somatic symptoms for which no physical cause could be found. They also frequently engaged in self-destructive attacks on their own bodies. The results of these investigations validate the century-old insight that traumatized people relive in their bodies the moments of terror that they can not describe in words. Dissociation appears to be the mechanism by which intense sensory and emotional experiences are disconnected from the social domain of language and memory, the internal mechanism by which terrorized people are silenced.”",
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                        "text": "“and afterward, after it was done, it was too much, and I felt like I was going to... I don't know… explode, and it was just too much, I had to let it out you know? I had to- I interrupted her hysteria It's okay, I understand. That was a lie. I didn't get her cutting at all. She'd done it sporadically, ever since the accident and it scared me each time. She'd try to explain it to me, how she didn't want to die - she just needed to get it out somehow. She felt so much emotionally, she would say, that a physical outlet - physical pain - was the only way to make her internal pain go away. It was the only way she could control it.”",
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