---
title: "Best Self help Wisdom"
description: "Browse 2,452 Self help quotes by 848 authors. Discover the best Self help sayings and thoughts."
image: "https://sms4smile.com/quotes/i/9f0/lailah-gifty-akita-11_action_your-action-is-your-lot-513784_513784.jpg"
---

> [“Your action is your lot.”](https://sms4smile.com/quotes/lailah-gifty-akita/your-action-is-your-lot/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/9f0/lailah-gifty-akita-11_action_your-action-is-your-lot-513784_513784.jpg)

> [“What do you truly want to be?”](https://sms4smile.com/quotes/lailah-gifty-akita/what-do-you-truly-want-to-be/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/418/lailah-gifty-akita-11_desires_what-do-you-truly-want-to-be-2680238_2680238.jpg)

> [“Don't be your own devil.”](https://sms4smile.com/quotes/lailah-gifty-akita/don-t-be-your-own-devil/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/090/lailah-gifty-akita-11_devil_don-t-be-your-own-devil-2665478_2665478.jpg)

> [“The living must desire life.”](https://sms4smile.com/quotes/lailah-gifty-akita/the-living-must-desire-life/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/e71/lailah-gifty-akita-11_desire_the-living-must-desire-life-466381_466381.jpg)

> [“...look with-in (Jesus)”](https://sms4smile.com/quotes/robert-baohm/look-with-in-jesus/)

[Robert Baohm](https://sms4smile.com/quotes/author/robert-baohm/)

[Image](https://sms4smile.com/quotes/i/8b9/robert-baohm-77234_happiness_look-with-in-jesus-2757290_2757290.jpg)

> [“Grace comes from God.”](https://sms4smile.com/quotes/lailah-gifty-akita/grace-comes-from-god/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/0a0/lailah-gifty-akita-11_christian_grace-comes-from-god-2134408_2134408.jpg)

> [“Stop worrying, start winning.”](https://sms4smile.com/quotes/azizi-ng/stop-worrying-start-winning/)

[Azizi Ng](https://sms4smile.com/quotes/author/azizi-ng/)

[Image](https://sms4smile.com/quotes/i/281/azizi-ng-48055_football_stop-worrying-start-winning-2511255_2511255.jpg)

> [“My heartbeat shall be hope.”](https://sms4smile.com/quotes/lailah-gifty-akita/my-heartbeat-shall-be-hope/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/173/lailah-gifty-akita-11_heartbeat_my-heartbeat-shall-be-hope-411017_411017.jpg)

> [Life is a do-it-yourself project](https://sms4smile.com/quotes/abhishek-shukla/life-is-a-do-it-yourself-project/)

[Abhishek Shukla](https://sms4smile.com/quotes/author/abhishek-shukla/)

[Image](https://sms4smile.com/quotes/i/b36/abhishek-shukla-19092_business_life-is-a-do-it-yourself-project-1045978_1045978.jpg)

> [“With hope, we shall forever be happy.”](https://sms4smile.com/quotes/lailah-gifty-akita/with-hope-we-shall-forever-be-happy/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/8e4/lailah-gifty-akita-11_forever_with-hope-we-shall-forever-be-happy-5595_55957.jpg)

> [Dance... enjoy each step along the way.](https://sms4smile.com/quotes/wayne-dyer/dance-enjoy-each-step-along-the-way/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

[Image](https://sms4smile.com/quotes/i/ced/wayne-dyer-158_ballroom_dance-enjoy-each-step-along-the-way-1492_1492238.png)

> [“Do you think we find Jesus, or does He find us?”](https://sms4smile.com/quotes/j-i-willett/do-you-think-we-find-jesus-or-does-he-find-us/)

[J.I. Willett](https://sms4smile.com/quotes/author/j-i-willett/)

[Image](https://sms4smile.com/quotes/i/b20/j-i-willett-92067_does_do-you-think-we-find-jesus-or-does-he-fi_2960007.jpg)

> [“Only the spirit nourishes the soul.”](https://sms4smile.com/quotes/lailah-gifty-akita/only-the-spirit-nourishes-the-soul/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/02c/lailah-gifty-akita-11_christian_only-the-spirit-nourishes-the-soul-20734_2073464.jpg)

> [“Do you for you because of you!”](https://sms4smile.com/quotes/margarita-sekulova-affirmations-a-guide-to-manifest-better-life/do-you-for-you-because-of-you/)

[Margarita Sekulova, Affirmations: A Guide to Manifest Better Life](https://sms4smile.com/quotes/author/margarita-sekulova-affirmations-a-guide-to-manifest-better-life/)

[Image](https://sms4smile.com/quotes/i/343/margarita-sekulova-affirmation_bravery_do-you-for-you-because-of-you-1795729_1795729.jpg)

> [“Exhaust your worries and they will soon leave you.”](https://sms4smile.com/quotes/stephen-richards/exhaust-your-worries-and-they-will-soon-leave-you/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

[Image](https://sms4smile.com/quotes/i/2d2/stephen-richards-446_cosmic_exhaust-your-worries-and-they-will-soon_291581.jpg)

> [Everyone is born a king, and most people die in exile.](https://sms4smile.com/quotes/oscar-wilde/everyone-is-born-a-king-and-most-people-die-in-exile/)

[Oscar Wilde](https://sms4smile.com/quotes/author/oscar-wilde/)

[Image](https://sms4smile.com/quotes/i/454/oscar-wilde-16_birth_everyone-is-born-a-king-and-most-people_2429060.jpg)

> [“Treat me as I am, and that I shall remain. Treat me as I wish to be, and that I shall become.”](https://sms4smile.com/quotes/karl-schmidt/treat-me-as-i-am-and-that-i-shall-remain-treat-me-as-i-wish-to-be-and/)

[Karl Schmidt](https://sms4smile.com/quotes/author/karl-schmidt/)

[Image](https://sms4smile.com/quotes/i/559/karl-schmidt-252090_aphorisms_treat-me-as-i-am-and-that-i-shall-remain_2938517.jpg)

> [“The only way to become successful at anything is by overcoming and not giving up”](https://sms4smile.com/quotes/kyle-vidrine/the-only-way-to-become-successful-at-anything-is-by-overcoming-and/)

[Kyle Vidrine](https://sms4smile.com/quotes/author/kyle-vidrine/)

[Image](https://sms4smile.com/quotes/i/647/kyle-vidrine-33245_inspirational_the-only-way-to-become-successful-at-any_613502.jpg)

> [“Long term sustainability requires relentless endurance and gratitude in all your efforts.”](https://sms4smile.com/quotes/wayne-chirisa/long-term-sustainability-requires-relentless-endurance-and-gratitude/)

[Wayne Chirisa](https://sms4smile.com/quotes/author/wayne-chirisa/)

[Image](https://sms4smile.com/quotes/i/724/wayne-chirisa-4804_business-quotes_long-term-sustainability-requires-relent_329987.jpg)

> [You don't have to worry about burning bridges, if you're building your own.](https://sms4smile.com/quotes/anonymous/you-don-t-have-to-worry-about-burning-bridges-if-you-re-building-your/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/a8a/anonymous-1_accountability_you-don-t-have-to-worry-about-burning-br_1041518.jpg)

> [“Accept responsibilities for all your actions. Learn from your past and your mistakes.”](https://sms4smile.com/quotes/agu-jaachynma-n-e-3/accept-responsibilities-for-all-your-actions-learn-from-your-past-and/)

[Agu Jaachynma N E](https://sms4smile.com/quotes/author/agu-jaachynma-n-e-3/)

[Image](https://sms4smile.com/quotes/i/d66/agu-jaachynma-n-e-3-29992_accomplishments_accept-responsibilities-for-all-your-act_1401182.jpg)

> [“Our state of mind, our state of being, and our outlook on life is contagious.”](https://sms4smile.com/quotes/the-letters-of-gratitude/our-state-of-mind-our-state-of-being-and-our-outlook-on-life-is/)

[The Letters Of Gratitude](https://sms4smile.com/quotes/author/the-letters-of-gratitude/)

[Image](https://sms4smile.com/quotes/i/a06/the-letters-of-gratitude-40850_book_our-state-of-mind-our-state-of-being-and_1820801.jpg)

> [“Divide’ a non-likable number with penance, then the answer will be ‘zero’.”](https://sms4smile.com/quotes/dada-bhagwan/divide-a-non-likable-number-with-penance-then-the-answer-will-be-zero/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Image](https://sms4smile.com/quotes/i/5d2/dada-bhagwan-31_humility_divide-a-non-likable-number-with-penance_631608.jpg)

> [“No difficulty can come your way. If the mind wavers, difficulty will embrace you! This is indeed the law of universe!”](https://sms4smile.com/quotes/dada-bhagwan/no-difficulty-can-come-your-way-if-the-mind-wavers-difficulty-will/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Image](https://sms4smile.com/quotes/i/8b4/dada-bhagwan-31_adversity_no-difficulty-can-come-your-way-if-the-m_796278.jpg)

> [“In reality there are no limitations. They are vibrant and changeable to whatever form you want them to take to realise your…](https://sms4smile.com/quotes/stephen-richards/in-reality-there-are-no-limitations-they-are-vibrant-and-changeable/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

[Image](https://sms4smile.com/quotes/i/d4c/stephen-richards-446_goals_in-reality-there-are-no-limitations-they_1294768.jpg)

> [“God's word will produce with your level of understanding. The much you can understand it, the more wisdom you are privileged to…](https://sms4smile.com/quotes/patience-johnson/god-s-word-will-produce-with-your-level-of-understanding-the-much-you/)

[Patience Johnson](https://sms4smile.com/quotes/author/patience-johnson/)

[Image](https://sms4smile.com/quotes/i/5a2/patience-johnson-11707_creativity_god-s-word-will-produce-with-your-level_2996720.jpg)

> [“You don’t even have to lift your head from between your knees to take a breath, and you know you can manage…](https://sms4smile.com/quotes/sarah-hays-coomer/you-don-t-even-have-to-lift-your-head-from-between-your-knees-to-take/)

[Sarah Hays Coomer](https://sms4smile.com/quotes/author/sarah-hays-coomer/)

[Image](https://sms4smile.com/quotes/i/bc3/sarah-hays-coomer-29014_breath_you-don-t-even-have-to-lift-your-head-fr_2430313.jpg)

> [“Loneliness makes us more capable of true intimacy if ever better opportunities do come along. We might be isolated for now, but…](https://sms4smile.com/quotes/alain-de-botton/loneliness-makes-us-more-capable-of-true-intimacy-if-ever-better/)

[Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/)

[Image](https://sms4smile.com/quotes/i/061/alain-de-botton-221_inspirational_loneliness-makes-us-more-capable-of-true_2354511.jpg)

> [“I write to teach myself, explore myself, inspire myself (in which I always fail), analyze myself, clear myself (in how much deep…](https://sms4smile.com/quotes/ovais-khalid/i-write-to-teach-myself-explore-myself-inspire-myself-in-which-i/)

[Ovais Khalid](https://sms4smile.com/quotes/author/ovais-khalid/)

[Image](https://sms4smile.com/quotes/i/e56/ovais-khalid-267685_literature_i-write-to-teach-myself-explore-myself-i_2253873.jpg)

> [“conventional life advice—all the positive and happy self-help stuff we hear all the time—is actually fixating on what you lack. It lasers…](https://sms4smile.com/quotes/mark-manson/conventional-life-advice-all-the-positive-and-happy-self-help-stuff/)

[Mark Manson](https://sms4smile.com/quotes/author/mark-manson/)

[Image](https://sms4smile.com/quotes/i/1a7/mark-manson-537_conventional_conventional-life-advice-all-the-positiv_2518979.jpg)

> [“On the Brevity of Our Ties Ties in this world last only for a time. We are husband and wife, parent and…](https://sms4smile.com/quotes/kentetsu-takamori/on-the-brevity-of-our-ties-ties-in-this-world-last-only-for-a-time-we/)

[Kentetsu Takamori](https://sms4smile.com/quotes/author/kentetsu-takamori/)

[Image](https://sms4smile.com/quotes/i/ddd/kentetsu-takamori-26125_buddhism_on-the-brevity-of-our-ties-ties-in-this_1986464.jpg)

> [“No Action is possible without a Reason. Action is an ‘Effect’, Reason is a ‘Cause’. ‘Causes’ and ‘effect’, ‘effect’ and ‘causes’…this is…](https://sms4smile.com/quotes/dada-bhagwan/no-action-is-possible-without-a-reason-action-is-an-effect-reason-is/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Image](https://sms4smile.com/quotes/i/220/dada-bhagwan-31_balance-in-life_no-action-is-possible-without-a-reason-a_2724681.jpg)

> [“Just because something is addictive doesn't mean that you will get addicted to it. But . . . if your stomach ties…](https://sms4smile.com/quotes/ethlie-ann-vare/just-because-something-is-addictive-doesn-t-mean-that-you-will-get/)

[Ethlie Ann Vare](https://sms4smile.com/quotes/author/ethlie-ann-vare/)

[Image](https://sms4smile.com/quotes/i/03a/ethlie-ann-vare-81130_addicted_just-because-something-is-addictive-does_2419363.jpg)

> [“After consciously enduring a twelve-inch knitting needle navigated into the unseen recesses of my pelvis and almost passing out at the sensation…](https://sms4smile.com/quotes/daniel-stern/after-consciously-enduring-a-twelve-inch-knitting-needle-navigated/)

[Daniel Stern](https://sms4smile.com/quotes/author/daniel-stern/)

[Image](https://sms4smile.com/quotes/i/17e/daniel-stern-30631_humor_after-consciously-enduring-a-twelve-inch_1254483.jpg)

> [“A beautiful day begins with a beautiful mindset. Every day you wake up, think about what a privilege it is to simply…](https://sms4smile.com/quotes/the-angel-affect/a-beautiful-day-begins-with-a-beautiful-mindset-every-day-you-wake-up/)

[The Angel Affect](https://sms4smile.com/quotes/author/the-angel-affect/)

[Image](https://sms4smile.com/quotes/i/985/the-angel-affect-23464_angels_a-beautiful-day-begins-with-a-beautiful_1818531.jpg)

> [“My dear child, you must know that you are not only valuable thanks to what you can give, to who you can…](https://sms4smile.com/quotes/c-joybell-c/my-dear-child-you-must-know-that-you-are-not-only-valuable-thanks-to/)

[C. JoyBell C](https://sms4smile.com/quotes/author/c-joybell-c/)

[Image](https://sms4smile.com/quotes/i/987/c-joybell-c-471_children_my-dear-child-you-must-know-that-you-are_1012867.jpg)

> [“Quitting has never been an option for me... I have goals and I will never settle for a "classic" ordinary existence. I…](https://sms4smile.com/quotes/carla-de-oliveira-agros-kianu-starr/quitting-has-never-been-an-option-for-me-i-have-goals-and-i-will/)

[Carla De Oliveira Agrosì &amp; Kianu Starr](https://sms4smile.com/quotes/author/carla-de-oliveira-agros-kianu-starr/)

[Image](https://sms4smile.com/quotes/i/9b6/carla-de-oliveira-agros-kianu_fitness-inspiration_quitting-has-never-been-an-option-for-me_1323735.jpg)

> [“When we realize that the world has enough love for everyone, we will quit competing over being better, more beautiful, or whatever…](https://sms4smile.com/quotes/cynthia-belmer/when-we-realize-that-the-world-has-enough-love-for-everyone-we-will/)

[Cynthia Belmer](https://sms4smile.com/quotes/author/cynthia-belmer/)

[Image](https://sms4smile.com/quotes/i/788/cynthia-belmer-45053_love_when-we-realize-that-the-world-has-enoug_779507.jpg)

> [“Today you are encouraged to take action. Thinking and doing are two very different things. Success never comes to look for you…](https://sms4smile.com/quotes/the-angel-affect/today-you-are-encouraged-to-take-action-thinking-and-doing-are-two/)

[The Angel Affect](https://sms4smile.com/quotes/author/the-angel-affect/)

[Image](https://sms4smile.com/quotes/i/6e6/the-angel-affect-23464_ask-yourself_today-you-are-encouraged-to-take-action_1088089.jpg)

> [“the impulse toward excessive self sacrifice comes from women's history, not their nature. The reason self-sacrifice seems so natural for women in…](https://sms4smile.com/quotes/stephanie-golden/the-impulse-toward-excessive-self-sacrifice-comes-from-women-s/)

[Stephanie Golden](https://sms4smile.com/quotes/author/stephanie-golden/)

[Image](https://sms4smile.com/quotes/i/cb9/stephanie-golden-76600_history_the-impulse-toward-excessive-self-sacrif_2483241.jpg)

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                        "@type": "Quotation",
                        "text": "You don't have to worry about burning bridges, if you're building your own.",
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                        "@type": "Quotation",
                        "text": "“Accept responsibilities for all your actions. Learn from your past and your mistakes.”",
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                        "@type": "Quotation",
                        "text": "“Our state of mind, our state of being, and our outlook on life is contagious.”",
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                        "@type": "Quotation",
                        "text": "“Divide’ a non-likable number with penance, then the answer will be ‘zero’.”",
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                            "@type": "Person",
                            "name": "Dada Bhagwan"
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                        "@type": "Quotation",
                        "text": "“No difficulty can come your way. If the mind wavers, difficulty will embrace you! This is indeed the law of universe!”",
                        "creator": {
                            "@type": "Person",
                            "name": "Dada Bhagwan"
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                        "@type": "Quotation",
                        "text": "“In reality there are no limitations. They are vibrant and changeable to whatever form you want them to take to realise your goals.”",
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                            "name": "Stephen Richards"
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                        "@type": "Quotation",
                        "text": "“God's word will produce with your level of understanding. The much you can understand it, the more wisdom you are privileged to have.”",
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                            "@type": "Person",
                            "name": "Patience Johnson"
                        },
                        "url": "https://sms4smile.com/quotes/patience-johnson/god-s-word-will-produce-with-your-level-of-understanding-the-much-you/",
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                            "caption": "“God's word will produce with your level of understanding. The much you can understand it, the more wisdom…” — Patience Johnson",
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                        "@type": "Quotation",
                        "text": "“You don’t even have to lift your head from between your knees to take a breath, and you know you can manage that much, even with poison in your veins.”",
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                            "@type": "Person",
                            "name": "Sarah Hays Coomer"
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                        "url": "https://sms4smile.com/quotes/sarah-hays-coomer/you-don-t-even-have-to-lift-your-head-from-between-your-knees-to-take/",
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                            "caption": "“You don’t even have to lift your head from between your knees to take a breath, and you know you can manage…” — Sarah Hays Coomer",
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                        "@type": "Quotation",
                        "text": "“Loneliness makes us more capable of true intimacy if ever better opportunities do come along. We might be isolated for now, but we'll be capable of far closer, more interesting bonds with anyone we do eventually locate. ”",
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                            "@type": "Person",
                            "name": "Alain de Botton"
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                            "caption": "“Loneliness makes us more capable of true intimacy if ever better opportunities do come along. We might be…” — Alain de Botton",
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                        "@type": "Quotation",
                        "text": "“I write to teach myself, explore myself, inspire myself (in which I always fail), analyze myself, clear myself (in how much deep waters I can swim), and to self-expose myself before myself.”",
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                            "@type": "Person",
                            "name": "Ovais Khalid"
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                            "caption": "“I write to teach myself, explore myself, inspire myself (in which I always fail), analyze myself, clear…” — Ovais Khalid",
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                        "@type": "Quotation",
                        "text": "“conventional life advice—all the positive and happy self-help stuff we hear all the time—is actually fixating on what you lack. It lasers in on what you perceive your personal shortcomings and failures to already be, and then emphasizes them for you.”",
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                            "@type": "Person",
                            "name": "Mark Manson"
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                            "caption": "“conventional life advice—all the positive and happy self-help stuff we hear all the time—is actually…” — Mark Manson",
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                        "@type": "Quotation",
                        "text": "“On the Brevity of Our Ties Ties in this world last only for a time. We are husband and wife, parent and child, for a short period only. Once this reality sinks in, we cannot help treasuring each moment of our brief association.”",
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                            "@type": "Person",
                            "name": "Kentetsu Takamori"
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                            "caption": "“On the Brevity of Our Ties Ties in this world last only for a time. We are husband and wife, parent and…” — Kentetsu Takamori",
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                        "@type": "Quotation",
                        "text": "“No Action is possible without a Reason. Action is an ‘Effect’, Reason is a ‘Cause’. ‘Causes’ and ‘effect’, ‘effect’ and ‘causes’…this is how such routine cycle goes on. Changes can be made in causes but not in effect.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Dada Bhagwan"
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                            "caption": "“No Action is possible without a Reason. Action is an ‘Effect’, Reason is a ‘Cause’. ‘Causes’ and ‘effect’…” — Dada Bhagwan",
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                        "@type": "Quotation",
                        "text": "“Just because something is addictive doesn't mean that you will get addicted to it. But . . . if your stomach ties up in knots while you count the seconds waiting for a phone call from that special someone . . . if you hear a loud buzzing in your ears when you see a certain person's car (or one just like it) . . . if your eyes burn when you hear a random love song or see a couple holding hands . . . if you suffer the twin agonies of craving for and withdrawing from a series of unrequited crushes or toxic relationships . . . if you always feel like you're clutching at someone's ankle and dragged across the floor as they try to leave the room . . . welcome to the club.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Ethlie Ann Vare"
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                        "url": "https://sms4smile.com/quotes/ethlie-ann-vare/just-because-something-is-addictive-doesn-t-mean-that-you-will-get/",
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                            "caption": "“Just because something is addictive doesn't mean that you will get addicted to it. But . . . if your stomach…” — Ethlie Ann Vare",
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                        "@type": "Quotation",
                        "text": "“After consciously enduring a twelve-inch knitting needle navigated into the unseen recesses of my pelvis and almost passing out at the sensation of my hip inflating with fluid and somehow clinging to my sanity through the hour-long, migraine-inducing blare of the imaging contraption, which resembled a compact wind tunnel, possessed the amplification capability of a Marshall stack, and pushed my patience beyond the limits of superhuman endurance, I was informed by my orthopedist that the image of my still-smoldering hip had revealed, and I quote, “just a little inflammation.” In the world of orthopedic medicine, “a little inflammation” apparently qualifies as sound diagnosis.”",
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                            "name": "Daniel Stern"
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                        "@type": "Quotation",
                        "text": "“A beautiful day begins with a beautiful mindset. Every day you wake up, think about what a privilege it is to simply be alive and healthy. Stop focusing on the negatives and everything that could go wrong and start thinking about what could go right. Better yet, think of everything that already is right. Be thankful for nights that turned into mornings, friends who turned into family and past dreams and goals that turned into realities. Use this mindset of positivity to fuel an even brighter today and tomorrow.”",
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                            "@type": "Person",
                            "name": "The Angel Affect"
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                        "url": "https://sms4smile.com/quotes/the-angel-affect/a-beautiful-day-begins-with-a-beautiful-mindset-every-day-you-wake-up/",
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                        "text": "“My dear child, you must know that you are not only valuable thanks to what you can give, to who you can be for others; but you are also valuable because of the spark of light inside that ignites your eyes, the laughter that is content within your heart, the way you look at your face in the mirror and feel good about what you see, the way you feel joy and sadness both because you are alive and you are you. We are worthy not only thanks to what we can give; but we are also worthy thanks to what we can keep and experience for ourselves. Our lives are not sacrifices. Live a life of calm, contentment and curiosities; not for someone else or for this world; but just because you are you and you are here.”",
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                        "text": "“Quitting has never been an option for me... I have goals and I will never settle for a \"classic\" ordinary existence. I will live each day with purpose, focused upon my destination and regardless of the obstacles in my path; I will find a way to overcome them. My attitude makes the difference. When no one else believes in me, I will always choose to believe in myself. - Carla De Oliveira Agrosì & Kianu Starr”",
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                        "text": "“When we realize that the world has enough love for everyone, we will quit competing over being better, more beautiful, or whatever it is within us we’re competing to have. We will allow ourselves to let go of the perfectionist attitude, because we can create a world that embodies pure love and acceptance when we realize we already have these things deeply embedded within us.”",
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                        "text": "“Today you are encouraged to take action. Thinking and doing are two very different things. Success never comes to look for you while you wait around thinking about it. You are what you do, not what you say you’ll do. Knowledge is basically useless without action. Good things don’t come to those who wait; they come to those who work on meaningful goals. Ask yourself what’s really important and then have the courage to build your life around your answer. Prune nonessential commitments. Eliminate as much as you possibly can of everything else. No wasted time, no fluff, no regrets. And remember, if you wait until you feel 100% ready to begin, you’ll likely be waiting the rest of your life. So challenge yourself to be who you know you are capable of being. Challenge yourself to follow through – to live what you preach, to walk your talk!”",
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                        "text": "“the impulse toward excessive self sacrifice comes from women's history, not their nature. The reason self-sacrifice seems so natural for women in Western culture is that centuries ago, we were handed the role of sacrificing and suffering for the benefit of the entire society—and we’re still doing it.”",
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