---
title: "Great Self help Words"
description: "Browse 2,452 Self help quotes by 848 authors. Discover the best Self help sayings and thoughts."
image: "https://sms4smile.com/quotes/i/719/jaachynma-n-e-agu-2971_accomplishments_he-is-the-only-option-for-better-living_1870726.jpg"
---

> [“He is the only option for better living.”](https://sms4smile.com/quotes/jaachynma-n-e-agu/he-is-the-only-option-for-better-living/)

[Jaachynma N.E. Agu](https://sms4smile.com/quotes/author/jaachynma-n-e-agu/)

[Image](https://sms4smile.com/quotes/i/719/jaachynma-n-e-agu-2971_accomplishments_he-is-the-only-option-for-better-living_1870726.jpg)

> [“The worth of your strength cannot be measured in wages.”](https://sms4smile.com/quotes/lailah-gifty-akita/the-worth-of-your-strength-cannot-be-measured-in-wages/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/070/lailah-gifty-akita-11_inspirational_the-worth-of-your-strength-cannot-be-mea_1461014.jpg)

> [“Our greatest need is the grace of God.”](https://sms4smile.com/quotes/lailah-gifty-akita/our-greatest-need-is-the-grace-of-god/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/ca4/lailah-gifty-akita-11_god_our-greatest-need-is-the-grace-of-god-12_1205921.jpg)

> [“Take a daily action to make your dreams a reality.”](https://sms4smile.com/quotes/lailah-gifty-akita/take-a-daily-action-to-make-your-dreams-a-reality/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/04f/lailah-gifty-akita-11_action_take-a-daily-action-to-make-your-dreams_2128370.jpg)

> [“Stop looking back when your future is ahead of you.”](https://sms4smile.com/quotes/ricky-maye/stop-looking-back-when-your-future-is-ahead-of-you/)

[Ricky Maye](https://sms4smile.com/quotes/author/ricky-maye/)

[Image](https://sms4smile.com/quotes/i/988/ricky-maye-16873_ahead_stop-looking-back-when-your-future-is-ah_2766191.jpg)

> [Stars are the scars of the universe](https://sms4smile.com/quotes/anonymous/stars-are-the-scars-of-the-universe/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/995/anonymous-1_abuse_stars-are-the-scars-of-the-universe-2982_2982185.jpg)

> [Fate and self-help share equally in shaping our destiny](https://sms4smile.com/quotes/indian-proverb/fate-and-self-help-share-equally-in-shaping-our-destiny/)

[Indian Proverb](https://sms4smile.com/quotes/author/indian-proverb/)

[Image](https://sms4smile.com/quotes/i/045/indian-proverb-31359_destiny_fate-and-self-help-share-equally-in-shap_1544197.jpg)

> [“Gravitate towards your heart’s desire!”](https://sms4smile.com/quotes/stefan-emunds/gravitate-towards-your-heart-s-desire/)

[Stefan Emunds](https://sms4smile.com/quotes/author/stefan-emunds/)

[Image](https://sms4smile.com/quotes/i/22c/stefan-emunds-18395_body-mind-soul_gravitate-towards-your-heart-s-desire-19_1951860.jpg)

> [“Knowing there's a reason for what happens also saves us from being filled with blame.”](https://sms4smile.com/quotes/mira-kirshenbaum/knowing-there-s-a-reason-for-what-happens-also-saves-us-from-being/)

[Mira Kirshenbaum](https://sms4smile.com/quotes/author/mira-kirshenbaum/)

[Image](https://sms4smile.com/quotes/i/14d/mira-kirshenbaum-24927_blame_knowing-there-s-a-reason-for-what-happen_1844605.jpg)

> [“Desire of the material things is all parigraha (acquisitiveness).”](https://sms4smile.com/quotes/dada-bhagwan/desire-of-the-material-things-is-all-parigraha-acquisitiveness/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Image](https://sms4smile.com/quotes/i/a7b/dada-bhagwan-31_desire_desire-of-the-material-things-is-all-par_2094177.jpg)

> [“We will never have enough time to do everything, but we will always have enough time to do the most important thing.”](https://sms4smile.com/quotes/wilbert-wynnberg/we-will-never-have-enough-time-to-do-everything-but-we-will-always/)

[Wilbert Wynnberg](https://sms4smile.com/quotes/author/wilbert-wynnberg/)

[Image](https://sms4smile.com/quotes/i/22b/wilbert-wynnberg-52917_enough-time_we-will-never-have-enough-time-to-do-eve_859967.jpg)

> [“It doesn't matter where you start but how you finish that matters!”](https://sms4smile.com/quotes/valerie-irick-rainford/it-doesn-t-matter-where-you-start-but-how-you-finish-that-matters/)

[Valerie Irick Rainford](https://sms4smile.com/quotes/author/valerie-irick-rainford/)

[Image](https://sms4smile.com/quotes/i/dd1/valerie-irick-rainford-285078_finish_it-doesn-t-matter-where-you-start-but-ho_4231.jpg)

> [“Pretend, through your thoughts and feelings, you are doing the activities you love. Revel in the excitement.”](https://sms4smile.com/quotes/mina-faraway/pretend-through-your-thoughts-and-feelings-you-are-doing-the/)

[Mina Faraway](https://sms4smile.com/quotes/author/mina-faraway/)

[Image](https://sms4smile.com/quotes/i/5c5/mina-faraway-36233_abundance_pretend-through-your-thoughts-and-feelin_1349222.jpg)

> [“Yet you stand, too ashamed to run, too fearful to embrace. God I see so much of what I love in that…](https://sms4smile.com/quotes/suenammi-richards/yet-you-stand-too-ashamed-to-run-too-fearful-to-embrace-god-i-see-so/)

[Suenammi Richards](https://sms4smile.com/quotes/author/suenammi-richards/)

[Image](https://sms4smile.com/quotes/i/a12/suenammi-richards-53057_memoir_yet-you-stand-too-ashamed-to-run-too-fea_1719753.jpg)

> [“Suffering is my teacher. If I pay attention to it instead of trying to numb it out, maybe it can lead me…](https://sms4smile.com/quotes/michelle-colston/suffering-is-my-teacher-if-i-pay-attention-to-it-instead-of-trying-to/)

[Michelle Colston](https://sms4smile.com/quotes/author/michelle-colston/)

[Image](https://sms4smile.com/quotes/i/cda/michelle-colston-65245_chick-lit_suffering-is-my-teacher-if-i-pay-attenti_2803198.jpg)

> [“The fun part is finding which thoughts, in that crazy beehive of emotion, are the ones that mass produce the honey.”](https://sms4smile.com/quotes/curtis-tyrone-jones/the-fun-part-is-finding-which-thoughts-in-that-crazy-beehive-of/)

[Curtis Tyrone Jones](https://sms4smile.com/quotes/author/curtis-tyrone-jones/)

[Image](https://sms4smile.com/quotes/i/401/curtis-tyrone-jones-7213_bees_the-fun-part-is-finding-which-thoughts-i_1613414.jpg)

> [“Anyaele Sam Chiyson Leadership Law of Prosperity: Great leaders teach other leaders the infinite intelligence that enables them to have plenty of…](https://sms4smile.com/quotes/anyaele-sam-chiyson/anyaele-sam-chiyson-leadership-law-of-prosperity-great-leaders-teach/)

[Anyaele Sam Chiyson](https://sms4smile.com/quotes/author/anyaele-sam-chiyson/)

[Image](https://sms4smile.com/quotes/i/a6b/anyaele-sam-chiyson-481_accomplishments_anyaele-sam-chiyson-leadership-law-of-pr_992884.jpg)

> [“Old wounds heal within, because of moha (infatuation due to illusion). Otherwise, one would be overcome by dispassion for the worldly life…](https://sms4smile.com/quotes/dada-bhagwan/old-wounds-heal-within-because-of-moha-infatuation-due-to-illusion/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Image](https://sms4smile.com/quotes/i/a37/dada-bhagwan-31_illusion_old-wounds-heal-within-because-of-moha-i_79953.jpg)

> [“Learn to say to the abuser in a firm voice, "Stop it." Do not explain yourself, your needs, or what you mean.…](https://sms4smile.com/quotes/caroline-abbott/learn-to-say-to-the-abuser-in-a-firm-voice-stop-it-do-not-explain/)

[Caroline Abbott](https://sms4smile.com/quotes/author/caroline-abbott/)

[Image](https://sms4smile.com/quotes/i/86f/caroline-abbott-71842_abuse_learn-to-say-to-the-abuser-in-a-firm-voi_1327191.jpg)

> [“To deliver your own personal maximum, you’ll realise there are no shortcuts; if you want to be a champion it is all…](https://sms4smile.com/quotes/steve-backley/to-deliver-your-own-personal-maximum-you-ll-realise-there-are-no/)

[Steve Backley](https://sms4smile.com/quotes/author/steve-backley/)

[Image](https://sms4smile.com/quotes/i/f2c/steve-backley-12780_12-rules-for-success_to-deliver-your-own-personal-maximum-you_1286774.jpg)

> [“One may have knowledge of every subject in the world, but egotistic knowledge goes into intellect, and non-egotistic knowledge goes into Gnan…](https://sms4smile.com/quotes/dada-bhagwan/one-may-have-knowledge-of-every-subject-in-the-world-but-egotistic/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Image](https://sms4smile.com/quotes/i/9e6/dada-bhagwan-31_egoism_one-may-have-knowledge-of-every-subject_1890202.jpg)

> [I didn't intend 'Hector' to be a self-help book when I first started writing. I wrote it as a little tale about…](https://sms4smile.com/quotes/fran-ois-lelord/i-didn-t-intend-hector-to-be-a-self-help-book-when-i-first-started/)

[Francois Lelord](https://sms4smile.com/quotes/author/fran-ois-lelord/)

[Image](https://sms4smile.com/quotes/i/da3/fran-ois-lelord-15255_about_i-didn-t-intend-hector-to-be-a-self-help_589222.png)

> [“One reason the concept of becoming better can scare us is that it requires us to step out of a place that…](https://sms4smile.com/quotes/sara-milne-rowe/one-reason-the-concept-of-becoming-better-can-scare-us-is-that-it/)

[Sara Milne Rowe](https://sms4smile.com/quotes/author/sara-milne-rowe/)

[Image](https://sms4smile.com/quotes/i/608/sara-milne-rowe-99533_be-better_one-reason-the-concept-of-becoming-bette_1721771.jpg)

> [“The feeling you have that 'there's something else' is real. What happens when you don't follow the compulsion? What is on the…](https://sms4smile.com/quotes/russell-brand/the-feeling-you-have-that-there-s-something-else-is-real-what-happens/)

[Russell Brand](https://sms4smile.com/quotes/author/russell-brand/)

[Image](https://sms4smile.com/quotes/i/d27/russell-brand-1242_compulsion_the-feeling-you-have-that-there-s-someth_304137.png)

> [“I have two questions for you: one, what kind of person do you want to be? Two, what kind of music would…](https://sms4smile.com/quotes/justin-young/i-have-two-questions-for-you-one-what-kind-of-person-do-you-want-to/)

[Justin Young](https://sms4smile.com/quotes/author/justin-young/)

[Image](https://sms4smile.com/quotes/i/0b4/justin-young-28331_music_i-have-two-questions-for-you-one-what-ki_1580936.jpg)

> [“Write out your ideal schedule as if you are doing what you love, so you visualize exactly how your day will go.…](https://sms4smile.com/quotes/mina-faraway/write-out-your-ideal-schedule-as-if-you-are-doing-what-you-love-so/)

[Mina Faraway](https://sms4smile.com/quotes/author/mina-faraway/)

[Image](https://sms4smile.com/quotes/i/186/mina-faraway-36233_abundance_write-out-your-ideal-schedule-as-if-you_2523699.jpg)

> [“The moon changes each night but she does so in an understandable rhythm. And just as the tides ebb and flow and…](https://sms4smile.com/quotes/golda-poretsky/the-moon-changes-each-night-but-she-does-so-in-an-understandable/)

[Golda Poretsky](https://sms4smile.com/quotes/author/golda-poretsky/)

[Image](https://sms4smile.com/quotes/i/c8d/golda-poretsky-33520_change_the-moon-changes-each-night-but-she-does_1033229.jpg)

> [“One has to know the nature of the Soul. One has to be determined to know it. Wouldn't a person need to…](https://sms4smile.com/quotes/dada-bhagwan/one-has-to-know-the-nature-of-the-soul-one-has-to-be-determined-to/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Image](https://sms4smile.com/quotes/i/d21/dada-bhagwan-31_nature_one-has-to-know-the-nature-of-the-soul-o_1720028.jpg)

> [“The world is full of uncertainty and the road you are traveling may be a bit scary at times, but don’t ever…](https://sms4smile.com/quotes/anonymous/the-world-is-full-of-uncertainty-and-the-road-you-are-traveling-may/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/c5e/anonymous-1_angels_the-world-is-full-of-uncertainty-and-the_2231263.jpg)

> [“Remember... start each day with a task completed. Find someone to help you through life. Respect everyone. Know that life is not…](https://sms4smile.com/quotes/anonymous/remember-start-each-day-with-a-task-completed-find-someone-to-help/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/c1a/anonymous-1_change-your-life_remember-start-each-day-with-a-task-comp_1596847.jpg)

> [“We don't look at the stars in the universe and say how tragic they are, how bruised they are, even though that…](https://sms4smile.com/quotes/ricky-maye/we-don-t-look-at-the-stars-in-the-universe-and-say-how-tragic-they/)

[Ricky Maye](https://sms4smile.com/quotes/author/ricky-maye/)

[Image](https://sms4smile.com/quotes/i/996/ricky-maye-16873_abuse_we-don-t-look-at-the-stars-in-the-univer_2125963.jpg)

> [“The genre of self-help for depression is littered with well-intentioned books that overpraise solutions and raise false hopes. It would be nice…](https://sms4smile.com/quotes/jonathan-rottenberg/the-genre-of-self-help-for-depression-is-littered-with-well/)

[Jonathan Rottenberg](https://sms4smile.com/quotes/author/jonathan-rottenberg/)

[Image](https://sms4smile.com/quotes/i/d14/jonathan-rottenberg-31368_books_the-genre-of-self-help-for-depression-is_2620624.jpg)

> [“Forgiveness is a skill gained by those willing to change.”](https://sms4smile.com/quotes/grace-sara/forgiveness-is-a-skill-gained-by-those-willing-to-change/)

[Grace Sara](https://sms4smile.com/quotes/author/grace-sara/)

[Image](https://sms4smile.com/quotes/i/268/grace-sara-39466_affirmations_forgiveness-is-a-skill-gained-by-those-w_697637.jpg)

> [“Life is full of beauty, when we focus on the bliss of being.”](https://sms4smile.com/quotes/lailah-gifty-akita/life-is-full-of-beauty-when-we-focus-on-the-bliss-of-being/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/b93/lailah-gifty-akita-11_beauty_life-is-full-of-beauty-when-we-focus-on_2371910.jpg)

> [“Imperfection is true perfection.”](https://sms4smile.com/quotes/t-a-uner/imperfection-is-true-perfection/)

[T.A. Uner](https://sms4smile.com/quotes/author/t-a-uner/)

[Image](https://sms4smile.com/quotes/i/616/t-a-uner-38676_excellence_imperfection-is-true-perfection-1243635_1243635.jpg)

> [“I step back and let the Universe lead the way.”](https://sms4smile.com/quotes/gabrielle-bernstein/i-step-back-and-let-the-universe-lead-the-way/)

[Gabrielle Bernstein](https://sms4smile.com/quotes/author/gabrielle-bernstein/)

[Image](https://sms4smile.com/quotes/i/10a/gabrielle-bernstein-1984_self-help_i-step-back-and-let-the-universe-lead-th_3125033.png)

> [“In Your Life, Be A Creator of Something You Care About.”](https://sms4smile.com/quotes/pratikblackunicorn/in-your-life-be-a-creator-of-something-you-care-about/)

[pratikblackunicorn](https://sms4smile.com/quotes/author/pratikblackunicorn/)

[Image](https://sms4smile.com/quotes/i/baa/pratikblackunicorn-96491_care_in-your-life-be-a-creator-of-something-y_2819537.jpg)

> [“Whoever seeks to be refreshed, must repent.”](https://sms4smile.com/quotes/lailah-gifty-akita/whoever-seeks-to-be-refreshed-must-repent/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/225/lailah-gifty-akita-11_hope_whoever-seeks-to-be-refreshed-must-repen_3228673.jpg)

> [“Self care, self love. Self esteem, self confidence”](https://sms4smile.com/quotes/lailah-gifty-akita/self-care-self-love-self-esteem-self-confidence/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/856/lailah-gifty-akita-11_ability_self-care-self-love-self-esteem-self-con_257696.jpg)

> [“The only doors that open are the ones you knock on.”](https://sms4smile.com/quotes/scott-marquart/the-only-doors-that-open-are-the-ones-you-knock-on/)

[Scott Marquart](https://sms4smile.com/quotes/author/scott-marquart/)

[Image](https://sms4smile.com/quotes/i/6ef/scott-marquart-276745_inspirational_the-only-doors-that-open-are-the-ones-yo_1187334.jpg)

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- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b008/author-donald-j-boudreaux-29992.jpg) Agu Jaachynma N E 17 quotes ](https://sms4smile.com/quotes/about/self-help/agu-jaachynma-n-e-3/)
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                        "text": "“Yet you stand, too ashamed to run, too fearful to embrace. God I see so much of what I love in that face.”",
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                        "text": "“Suffering is my teacher. If I pay attention to it instead of trying to numb it out, maybe it can lead me to its root.”",
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                        "text": "“The fun part is finding which thoughts, in that crazy beehive of emotion, are the ones that mass produce the honey.”",
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                        "text": "“Old wounds heal within, because of moha (infatuation due to illusion). Otherwise, one would be overcome by dispassion for the worldly life (vairagya).”",
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                            "caption": "“Old wounds heal within, because of moha (infatuation due to illusion). Otherwise, one would be overcome by…” — Dada Bhagwan",
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                        "@type": "Quotation",
                        "text": "“Learn to say to the abuser in a firm voice, \"Stop it.\" Do not explain yourself, your needs, or what you mean. Simply call a halt to the abuse, and let that be your final word.”",
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                            "@type": "Person",
                            "name": "Caroline Abbott"
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                        "@type": "Quotation",
                        "text": "“To deliver your own personal maximum, you’ll realise there are no shortcuts; if you want to be a champion it is all about rolling your sleeves up and getting stuck in.”",
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                            "@type": "Person",
                            "name": "Steve Backley"
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                            "caption": "“To deliver your own personal maximum, you’ll realise there are no shortcuts; if you want to be a champion it…” — Steve Backley",
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                        "@type": "Quotation",
                        "text": "“One may have knowledge of every subject in the world, but egotistic knowledge goes into intellect, and non-egotistic knowledge goes into Gnan (Absolute Knowledge, Knowledge of Pure Soul).”",
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                            "name": "Dada Bhagwan"
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                        "@type": "Quotation",
                        "text": "I didn't intend 'Hector' to be a self-help book when I first started writing. I wrote it as a little tale about a psychiatrist, like me, who sets off around the world in order to discover the vital ingredients for happiness.",
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                            "@type": "Person",
                            "name": "Francois Lelord"
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                            "caption": "“I didn't intend 'Hector' to be a self-help book when I first started writing. I wrote it as a little tale…” — Francois Lelord",
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                        "@type": "Quotation",
                        "text": "“One reason the concept of becoming better can scare us is that it requires us to step out of a place that we recognize and have possibly grown comfortable with.”",
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                            "@type": "Person",
                            "name": "Sara Milne Rowe"
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                        "url": "https://sms4smile.com/quotes/sara-milne-rowe/one-reason-the-concept-of-becoming-better-can-scare-us-is-that-it/",
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                        "@type": "Quotation",
                        "text": "“The feeling you have that 'there's something else' is real. What happens when you don't follow the compulsion? What is on the other side of my need [...]? The only way to find out is to not do it, and that is a novel act of faith.”",
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                            "@type": "Person",
                            "name": "Russell Brand"
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                            "caption": "“The feeling you have that 'there's something else' is real. What happens when you don't follow the…” — Russell Brand",
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                        "@type": "Quotation",
                        "text": "“I have two questions for you: one, what kind of person do you want to be? Two, what kind of music would I find on your playlist? If any answer in the second question is in conflict with your answer to the first question, you may want to make a few changes.”",
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                            "@type": "Person",
                            "name": "Justin Young"
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                            "caption": "“I have two questions for you: one, what kind of person do you want to be? Two, what kind of music would I…” — Justin Young",
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                        "@type": "Quotation",
                        "text": "“Write out your ideal schedule as if you are doing what you love, so you visualize exactly how your day will go. Find times and ways to do whatever activities you can that actively pursue your purpose. Set calendar or phone alerts to help you stay on track. Looking back, it will surprise you at how quickly your ideal schedule became your reality.”",
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                            "@type": "Person",
                            "name": "Mina Faraway"
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                            "caption": "“Write out your ideal schedule as if you are doing what you love, so you visualize exactly how your day will…” — Mina Faraway",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“The moon changes each night but she does so in an understandable rhythm. And just as the tides ebb and flow and the moon waxes and wanes, our bodies’ hormones ebb and flow and our energies wax and wane. Our bodies are more like the rivers than like the rocks, more like the oceans than like machines. The more we can respect the cycles and changes and needs of our bodies, the more we can move with the flow of our lives. In other words, swear by the moon. Or, trust your body.”",
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                            "@type": "Person",
                            "name": "Golda Poretsky"
                        },
                        "url": "https://sms4smile.com/quotes/golda-poretsky/the-moon-changes-each-night-but-she-does-so-in-an-understandable/",
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                            "caption": "“The moon changes each night but she does so in an understandable rhythm. And just as the tides ebb and flow…” — Golda Poretsky",
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                        "@type": "Quotation",
                        "text": "“One has to know the nature of the Soul. One has to be determined to know it. Wouldn't a person need to know it? Nothing is attained by just saying, ‘I am the Soul, I am the Soul.’ The Soul has to come in to one’s experience. Until then, the worldly problems will not go away, will they?”",
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                            "@type": "Person",
                            "name": "Dada Bhagwan"
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                            "caption": "“One has to know the nature of the Soul. One has to be determined to know it. Wouldn't a person need to know…” — Dada Bhagwan",
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                        "@type": "Quotation",
                        "text": "“The world is full of uncertainty and the road you are traveling may be a bit scary at times, but don’t ever lose faith. Let go of the scary things that are holding you back and start noticing the great realities unfolding around you. Most of all, believe in yourself and never give up on what’s important to you! Life is always going to present you with unexpected changes. But if you keep an open mind, look for the goodness in every situation and are able to adapt in any of life’s misfortunes, you will always prevail.”",
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                            "@type": "Person",
                            "name": "Anonymous"
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                        "url": "https://sms4smile.com/quotes/anonymous/the-world-is-full-of-uncertainty-and-the-road-you-are-traveling-may/",
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                        "@type": "Quotation",
                        "text": "“Remember... start each day with a task completed. Find someone to help you through life. Respect everyone. Know that life is not fair and that you will fail often. But if you take some risks, step up when times are toughest, face down the bullies, life up the downtrodden, and never, ever give up - if you do these things, then you can change your life for the better... and maybe the world!”",
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                            "@type": "Person",
                            "name": "Anonymous"
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                        "url": "https://sms4smile.com/quotes/anonymous/remember-start-each-day-with-a-task-completed-find-someone-to-help/",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“We don't look at the stars in the universe and say how tragic they are, how bruised they are, even though that is what they are. We look at them and speak of the beauty they contain. The inspiration they give us. Even though stars are the scars of the universe we don't see them as these broken pieces of gaseous matter, we see them as these majestic astrological blessings that give hope to billions. What if you saw yourself in that same light, or better yet what if you saw others in a similar way.”",
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                            "@type": "Person",
                            "name": "Ricky Maye"
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                        "url": "https://sms4smile.com/quotes/ricky-maye/we-don-t-look-at-the-stars-in-the-universe-and-say-how-tragic-they/",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“The genre of self-help for depression is littered with well-intentioned books that overpraise solutions and raise false hopes. It would be nice to defeat your depression in ten easy steps, but rarely is it so easy. Books that overpraise solutions produce frustrated, disappointed and demoralized readers and damage the credibility of experts.”",
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                            "name": "Jonathan Rottenberg"
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                        "url": "https://sms4smile.com/quotes/jonathan-rottenberg/the-genre-of-self-help-for-depression-is-littered-with-well/",
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                        "@type": "Quotation",
                        "text": "“Forgiveness is a skill gained by those willing to change.”",
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                            "@type": "Person",
                            "name": "Grace Sara"
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