---
title: "Top Self help Quotes"
description: "Browse 2,452 Self help quotes by 848 authors. Discover the best Self help sayings and thoughts."
image: "https://sms4smile.com/quotes/i/64f/amit-kalantri-279_blaming-others_would-you-like-yourself-if-you-met-yours_23902.jpg"
---

> [“Would you like yourself, if you met yourself?”](https://sms4smile.com/quotes/amit-kalantri/would-you-like-yourself-if-you-met-yourself/)

[Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/)

[Image](https://sms4smile.com/quotes/i/64f/amit-kalantri-279_blaming-others_would-you-like-yourself-if-you-met-yours_23902.jpg)

> [“The destiny is a define dream.”](https://sms4smile.com/quotes/lailah-gifty-akita/the-destiny-is-a-define-dream/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/612/lailah-gifty-akita-11_define_the-destiny-is-a-define-dream-609092_609092.jpg)

> [“Confidence is what you gain after taking action, not before.”](https://sms4smile.com/quotes/felecia-etienne/confidence-is-what-you-gain-after-taking-action-not-before/)

[Felecia Etienne](https://sms4smile.com/quotes/author/felecia-etienne/)

[Image](https://sms4smile.com/quotes/i/ed0/felecia-etienne-11689_confidence_confidence-is-what-you-gain-after-taking_1712252.jpg)

> [“Becoming wealthy is about accumulating wealth.”](https://sms4smile.com/quotes/stephen-richards/becoming-wealthy-is-about-accumulating-wealth/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

[Image](https://sms4smile.com/quotes/i/94a/stephen-richards-446_abundance-creation_becoming-wealthy-is-about-accumulating-w_1055675.jpg)

> [“Whoever purifies his soul shall be clean.”](https://sms4smile.com/quotes/lailah-gifty-akita/whoever-purifies-his-soul-shall-be-clean/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/95b/lailah-gifty-akita-11_christian_whoever-purifies-his-soul-shall-be-clean_603111.jpg)

> [“you can tell who you are the way people respond to you.”](https://sms4smile.com/quotes/turcois-ominek/you-can-tell-who-you-are-the-way-people-respond-to-you/)

[Turcois Ominek](https://sms4smile.com/quotes/author/turcois-ominek/)

[Image](https://sms4smile.com/quotes/i/7e2/turcois-ominek-22475_honesty_you-can-tell-who-you-are-the-way-people_658260.jpg)

> [“Faith in God is a blessed hope.”](https://sms4smile.com/quotes/lailah-gifty-akita/faith-in-god-is-a-blessed-hope/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/a70/lailah-gifty-akita-11_dont-give-up_faith-in-god-is-a-blessed-hope-1893587_1893587.jpg)

> [“God did not create you to fail!”](https://sms4smile.com/quotes/tommy-coletta/god-did-not-create-you-to-fail/)

Tommy Coletta

[Image](https://sms4smile.com/quotes/i/787/tommy-coletta-283861_christianity_god-did-not-create-you-to-fail-1138997_1138997.jpg)

> [“Whoever study the Holy Scripture, shall find the sacredness of the Holy WORDS.”](https://sms4smile.com/quotes/lailah-gifty-akita/whoever-study-the-holy-scripture-shall-find-the-sacredness-of-the/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/c62/lailah-gifty-akita-11_christian_whoever-study-the-holy-scripture-shall-f_1750714.jpg)

> [“How could we have achieved the set-goal, without endurance to the end?”](https://sms4smile.com/quotes/lailah-gifty-akita/how-could-we-have-achieved-the-set-goal-without-endurance-to-the-end/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/20c/lailah-gifty-akita-11_achievement_how-could-we-have-achieved-the-set-goal_153779.jpg)

> [“The one who is afraid of doing wrong (paap) that is considered to be a Great Knowledge.”](https://sms4smile.com/quotes/dada-bhagwan/the-one-who-is-afraid-of-doing-wrong-paap-that-is-considered-to-be-a/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Image](https://sms4smile.com/quotes/i/200/dada-bhagwan-31_afraid_the-one-who-is-afraid-of-doing-wrong-paa_2583751.jpg)

> [“A person must first learn how to walk on their own before you can guide them in the right direction.”](https://sms4smile.com/quotes/craig-mercier/a-person-must-first-learn-how-to-walk-on-their-own-before-you-can/)

Craig Mercier

[Image](https://sms4smile.com/quotes/i/9bf/craig-mercier-67524_book_a-person-must-first-learn-how-to-walk-on_1088207.jpg)

> [“I have my own theory: ignorance is bliss. The less you know, the more confident you can be in tackling things.”](https://sms4smile.com/quotes/stephen-richards/i-have-my-own-theory-ignorance-is-bliss-the-less-you-know-the-more/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

[Image](https://sms4smile.com/quotes/i/802/stephen-richards-446_confident_i-have-my-own-theory-ignorance-is-bliss_3153579.jpg)

> [“The cosmic believer needs the energy of the universe to survive spiritually.”](https://sms4smile.com/quotes/stephen-richards/the-cosmic-believer-needs-the-energy-of-the-universe-to-survive/)

[Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/)

[Image](https://sms4smile.com/quotes/i/1e7/stephen-richards-446_cosmic_the-cosmic-believer-needs-the-energy-of_2067518.jpg)

> [“We need to see our collective mind as the vehicle that will take us to the destiny of our dreams”](https://sms4smile.com/quotes/julian-pencilliah/we-need-to-see-our-collective-mind-as-the-vehicle-that-will-take-us/)

[Julian Pencilliah](https://sms4smile.com/quotes/author/julian-pencilliah/)

[Image](https://sms4smile.com/quotes/i/100/julian-pencilliah-25870_dream_we-need-to-see-our-collective-mind-as-th_45881.jpg)

> [“If you stay in the company of anger, pain, or hurt, happiness will find someone else to visit.”](https://sms4smile.com/quotes/kristen-crockett/if-you-stay-in-the-company-of-anger-pain-or-hurt-happiness-will-find/)

[Kristen Crockett](https://sms4smile.com/quotes/author/kristen-crockett/)

[Image](https://sms4smile.com/quotes/i/9a6/kristen-crockett-58194_anger_if-you-stay-in-the-company-of-anger-pain_42446.jpg)

> [“In order to start our mythic journey to end our suffering, we need to enter into a real and dynamic dialogue with…](https://sms4smile.com/quotes/carolyn-elliott/in-order-to-start-our-mythic-journey-to-end-our-suffering-we-need-to/)

[Carolyn Elliott](https://sms4smile.com/quotes/author/carolyn-elliott/)

[Image](https://sms4smile.com/quotes/i/583/carolyn-elliott-45589_communication_in-order-to-start-our-mythic-journey-to_1443534.jpg)

> [“We are not here to give you the answer. We are here to give you an opportunity to have an insight and…](https://sms4smile.com/quotes/jessie-jason/we-are-not-here-to-give-you-the-answer-we-are-here-to-give-you-an/)

Jessie & Jason

[Image](https://sms4smile.com/quotes/i/094/jessie-jason-247900_channeling_we-are-not-here-to-give-you-the-answer-w_922286.jpg)

> [“You're going to make it; You're going to be at peace; You're going to create, and love, and laugh, and live; You're…](https://sms4smile.com/quotes/germany-kent/you-re-going-to-make-it-you-re-going-to-be-at-peace-you-re-going-to/)

[Germany Kent](https://sms4smile.com/quotes/author/germany-kent/)

[Image](https://sms4smile.com/quotes/i/b67/germany-kent-406_attitude_you-re-going-to-make-it-you-re-going-to_1619818.png)

> [“Learning means bringing forth the physical, emotional, mental and spiritual knowledge, skills and values, that are within us. Our learning starts as…](https://sms4smile.com/quotes/kasi-kaye-iliopoulos/learning-means-bringing-forth-the-physical-emotional-mental-and/)

Kasi Kaye Iliopoulos

[Image](https://sms4smile.com/quotes/i/cb3/kasi-kaye-iliopoulos-66681_knowledge_learning-means-bringing-forth-the-physic_1882305.jpg)

> [“Awareness for moksha (the ultimate liberation) arises only after one attains the awareness of what is beneficial to one’s own self, and…](https://sms4smile.com/quotes/dada-bhagwan/awareness-for-moksha-the-ultimate-liberation-arises-only-after-one/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Image](https://sms4smile.com/quotes/i/00a/dada-bhagwan-31_awareness_awareness-for-moksha-the-ultimate-libera_2203352.jpg)

> [The basis of successful relief in national distress is to mobilize and organize the infinite number of agencies of self help in…](https://sms4smile.com/quotes/herbert-hoover/the-basis-of-successful-relief-in-national-distress-is-to-mobilize/)

[Herbert Hoover](https://sms4smile.com/quotes/author/herbert-hoover/)

[Image](https://sms4smile.com/quotes/i/199/herbert-hoover-1115_agency_the-basis-of-successful-relief-in-nation_1990893.jpg)

> [“When one becomes one with the prakruti (Relative Self), he becomes dependent. When the obstacles of the prakruti (Relative Self) are destroyed,…](https://sms4smile.com/quotes/dada-bhagwan/when-one-becomes-one-with-the-prakruti-relative-self-he-becomes/)

[Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/)

[Image](https://sms4smile.com/quotes/i/6bd/dada-bhagwan-31_pure-soul_when-one-becomes-one-with-the-prakruti-r_1273572.jpg)

> [“In my many years of working with people, I have never seen things change by chance, you have to work it out…](https://sms4smile.com/quotes/nkem-mpamah/in-my-many-years-of-working-with-people-i-have-never-seen-things/)

[Nkem Mpamah](https://sms4smile.com/quotes/author/nkem-mpamah/)

[Image](https://sms4smile.com/quotes/i/dcc/nkem-mpamah-54871_change_in-my-many-years-of-working-with-people_2646164.jpg)

> [I feel like today's culture seeks at every turn to place more and more power in the hands of the individual. Bookstores…](https://sms4smile.com/quotes/matthew-west/i-feel-like-today-s-culture-seeks-at-every-turn-to-place-more-and/)

[Matthew West](https://sms4smile.com/quotes/author/matthew-west/)

[Image](https://sms4smile.com/quotes/i/5a7/matthew-west-16888_book_i-feel-like-today-s-culture-seeks-at-eve_3031411.jpg)

> [No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness…](https://sms4smile.com/quotes/amelia-earhart/no-kind-action-ever-stops-with-itself-one-kind-action-leads-to/)

[Amelia Earhart](https://sms4smile.com/quotes/author/amelia-earhart/)

[Image](https://sms4smile.com/quotes/i/c63/amelia-earhart-7948_action_no-kind-action-ever-stops-with-itself-on_1236163.jpg)

> [“In the middle of my depression, somebody told me about a self-help group for people who wanted to persue personal visions, and…](https://sms4smile.com/quotes/peter-trachtenberg/in-the-middle-of-my-depression-somebody-told-me-about-a-self-help/)

[Peter Trachtenberg](https://sms4smile.com/quotes/author/peter-trachtenberg/)

[Image](https://sms4smile.com/quotes/i/2c9/peter-trachtenberg-63818_dreams_in-the-middle-of-my-depression-somebody_105624.jpg)

> [“Trying to effect change in others is a lost cause especially if you are unwilling to first change yourself. It’s easier to…](https://sms4smile.com/quotes/jason-versey/trying-to-effect-change-in-others-is-a-lost-cause-especially-if-you/)

[Jason Versey](https://sms4smile.com/quotes/author/jason-versey/)

[Image](https://sms4smile.com/quotes/i/931/jason-versey-7371_change_trying-to-effect-change-in-others-is-a-l_176505.jpg)

> [“Some people are able to forgive when they realize that the other person just couldn't help it, because he or she was…](https://sms4smile.com/quotes/mira-kirshenbaum/some-people-are-able-to-forgive-when-they-realize-that-the-other/)

[Mira Kirshenbaum](https://sms4smile.com/quotes/author/mira-kirshenbaum/)

[Image](https://sms4smile.com/quotes/i/d59/mira-kirshenbaum-24927_forgiveness_some-people-are-able-to-forgive-when-the_652572.jpg)

> [“There are two powerful fuels, two forces; motivation and inspiration. To be motivated you need to know what your motives are. Over…](https://sms4smile.com/quotes/rasheed-ogunlaru/there-are-two-powerful-fuels-two-forces-motivation-and-inspiration-to/)

[Rasheed Ogunlaru](https://sms4smile.com/quotes/author/rasheed-ogunlaru/)

[Image](https://sms4smile.com/quotes/i/f51/rasheed-ogunlaru-1936_compassion_there-are-two-powerful-fuels-two-forces_83620.jpg)

> [“You can fight the feelings of depression by reminding yourself of blessings in your life. You can listen to music or sing.…](https://sms4smile.com/quotes/joyce-meyer/you-can-fight-the-feelings-of-depression-by-reminding-yourself-of/)

[Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/)

[Image](https://sms4smile.com/quotes/i/b4d/joyce-meyer-123_depression_you-can-fight-the-feelings-of-depression_1823135.jpg)

> [“No matter what we do, each instant contains infinite choices. What we choose to think, to say or to hear creates what…](https://sms4smile.com/quotes/dorotea-brandin/no-matter-what-we-do-each-instant-contains-infinite-choices-what-we/)

Dorotea Brandin

[Image](https://sms4smile.com/quotes/i/90c/dorotea-brandin-90469_attitude_no-matter-what-we-do-each-instant-contai_2297039.jpg)

> [“In my experience, stress is the cause of all injury and pain.”](https://sms4smile.com/quotes/tobe-hanson/in-my-experience-stress-is-the-cause-of-all-injury-and-pain/)

[Tobe Hanson](https://sms4smile.com/quotes/author/tobe-hanson/)

[Image](https://sms4smile.com/quotes/i/ebc/tobe-hanson-41223_advice_in-my-experience-stress-is-the-cause-of_1594032.jpg)

> [“You have to focus on the finish line from the starting line.”](https://sms4smile.com/quotes/kyle-vidrine/you-have-to-focus-on-the-finish-line-from-the-starting-line/)

[Kyle Vidrine](https://sms4smile.com/quotes/author/kyle-vidrine/)

[Image](https://sms4smile.com/quotes/i/8cc/kyle-vidrine-33245_dreams-inspirational_you-have-to-focus-on-the-finish-line-fro_1182295.jpg)

> [“Exponential business growth comes from personal development.”](https://sms4smile.com/quotes/richie-norton/exponential-business-growth-comes-from-personal-development/)

[Richie Norton](https://sms4smile.com/quotes/author/richie-norton/)

[Image](https://sms4smile.com/quotes/i/944/richie-norton-1514_business_exponential-business-growth-comes-from-p_1946406.jpg)

> [“Hate sin. Love righteousness of God.”](https://sms4smile.com/quotes/lailah-gifty-akita/hate-sin-love-righteousness-of-god/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/d2f/lailah-gifty-akita-11_advice_hate-sin-love-righteousness-of-god-14839_1483960.jpg)

> [“Anger is often grief’s loudest voice.”](https://sms4smile.com/quotes/i-am-uldean/anger-is-often-grief-s-loudest-voice/)

I am Uldean

[Image](https://sms4smile.com/quotes/i/fe4/i-am-uldean-243240_anger_anger-is-often-grief-s-loudest-voice-272_2726003.jpg)

> [I'm really into Deepak Chopra and self-help books.](https://sms4smile.com/quotes/orianthi/i-m-really-into-deepak-chopra-and-self-help-books/)

[Orianthi](https://sms4smile.com/quotes/author/orianthi/)

[Image](https://sms4smile.com/quotes/i/3d1/orianthi-4216_books_i-m-really-into-deepak-chopra-and-self-h_1584907.png)

> [“There is salvation for every soul.”](https://sms4smile.com/quotes/lailah-gifty-akita/there-is-salvation-for-every-soul/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Image](https://sms4smile.com/quotes/i/801/lailah-gifty-akita-11_christian_there-is-salvation-for-every-soul-19316_19316.jpg)

> [“As Samson demonstrated, going bald ruins lives.”](https://sms4smile.com/quotes/brendan-jack/as-samson-demonstrated-going-bald-ruins-lives/)

Brendan Jack

[Image](https://sms4smile.com/quotes/i/4df/brendan-jack-224393_bald_as-samson-demonstrated-going-bald-ruins_663239.jpg)

## Top authors on Self help

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- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b013/author-jim-rohn-49870.jpg) Jim Rohn 17 quotes ](https://sms4smile.com/quotes/about/self-help/jim-rohn/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b008/author-donald-j-boudreaux-29992.jpg) Agu Jaachynma N E 17 quotes ](https://sms4smile.com/quotes/about/self-help/agu-jaachynma-n-e-3/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b004/author-andrea-illy-12780.jpg) Steve Backley 16 quotes ](https://sms4smile.com/quotes/about/self-help/steve-backley/)
- [Chris Prentiss 16 quotes](https://sms4smile.com/quotes/about/self-help/chris-prentiss/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b021/author-sadhguru-82213.jpg) Sadhguru 15 quotes ](https://sms4smile.com/quotes/about/self-help/sadhguru/)

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                    "item": {
                        "@type": "Quotation",
                        "text": "“Learning means bringing forth the physical, emotional, mental and spiritual knowledge, skills and values, that are within us. Our learning starts as soon as we are born. Excerpt from \"Living in Light, Love & Truth\". (Page 3).”",
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                            "@type": "Person",
                            "name": "Kasi Kaye Iliopoulos"
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                    "@type": "ListItem",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“Awareness for moksha (the ultimate liberation) arises only after one attains the awareness of what is beneficial to one’s own self, and what is beneficial & harmful to his worldly life.”",
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                            "@type": "Person",
                            "name": "Dada Bhagwan"
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                            "caption": "“Awareness for moksha (the ultimate liberation) arises only after one attains the awareness of what is…” — Dada Bhagwan",
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                    "item": {
                        "@type": "Quotation",
                        "text": "The basis of successful relief in national distress is to mobilize and organize the infinite number of agencies of self help in the community. That has been the American way.",
                        "creator": {
                            "@type": "Person",
                            "name": "Herbert Hoover"
                        },
                        "url": "https://sms4smile.com/quotes/herbert-hoover/the-basis-of-successful-relief-in-national-distress-is-to-mobilize/",
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                            "caption": "“The basis of successful relief in national distress is to mobilize and organize the infinite number of…” — Herbert Hoover",
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                    "@type": "ListItem",
                    "position": 23,
                    "item": {
                        "@type": "Quotation",
                        "text": "“When one becomes one with the prakruti (Relative Self), he becomes dependent. When the obstacles of the prakruti (Relative Self) are destroyed, one becomes a Purush – pure Soul.”",
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                            "@type": "Person",
                            "name": "Dada Bhagwan"
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                            "caption": "“When one becomes one with the prakruti (Relative Self), he becomes dependent. When the obstacles of the…” — Dada Bhagwan",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“In my many years of working with people, I have never seen things change by chance, you have to work it out yourself… life really sucks but YOU have what it takes to change it.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Nkem Mpamah"
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                        "url": "https://sms4smile.com/quotes/nkem-mpamah/in-my-many-years-of-working-with-people-i-have-never-seen-things/",
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                            "caption": "“In my many years of working with people, I have never seen things change by chance, you have to work it out…” — Nkem Mpamah",
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                    "item": {
                        "@type": "Quotation",
                        "text": "I feel like today's culture seeks at every turn to place more and more power in the hands of the individual. Bookstores are lined with shelves filled with self-help books. Facebook, Twitter, Instagram, and every other social media outlets turn our focus inwards, allowing us to fall more and more in love with ourselves, our thoughts, our opinions, our voices.",
                        "creator": {
                            "@type": "Person",
                            "name": "Matthew West"
                        },
                        "url": "https://sms4smile.com/quotes/matthew-west/i-feel-like-today-s-culture-seeks-at-every-turn-to-place-more-and/",
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                            "caption": "“I feel like today's culture seeks at every turn to place more and more power in the hands of the individual…” — Matthew West",
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                },
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                    "@type": "ListItem",
                    "position": 26,
                    "item": {
                        "@type": "Quotation",
                        "text": "No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.",
                        "creator": {
                            "@type": "Person",
                            "name": "Amelia Earhart"
                        },
                        "url": "https://sms4smile.com/quotes/amelia-earhart/no-kind-action-ever-stops-with-itself-one-kind-action-leads-to/",
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                            "height": 1080,
                            "caption": "“No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single…” — Amelia Earhart",
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                },
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                    "position": 27,
                    "item": {
                        "@type": "Quotation",
                        "text": "“In the middle of my depression, somebody told me about a self-help group for people who wanted to persue personal visions, and I thought that might be just the thing for me, since I no longer had any. So I went to this Goals Meeting. It was in an Episcopal church in the leafy suburbs, and when I walked inside, a nice lady was explaing that her Goal was to get out of debt and buy a pony for her little daughter. Then this other fellow got up to share. He was a white boy in a dashiki. He said, \"My name is Ira and I have a Goal. Right now I'm unemployed and in debt and I'm living with my parents, who don't understand me at all. But my faith in this program is so huge that I know that one year from today I'm going to be traveling across the United States with my Spirit Guide. My Spirit Guide is going to be a while malamute dog named Isis. I mean, I know this as clearly as I've known anything in my life. My Goal is for Isis to guide me to the homes of my favorite self-help authoers. Isis is going to take me to meet John Bradshaw and Louise Hay and M. Scott Peck, and I'm going to get them to mentor me!\" He kind of bellowed this. And I wasn't sure whether Ira was exactly what John Bradshaw and Louise Hay and M. Scott Peck deserved or whether I hoped they kept shotguns in their homes. I was honestly torn.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Peter Trachtenberg"
                        },
                        "url": "https://sms4smile.com/quotes/peter-trachtenberg/in-the-middle-of-my-depression-somebody-told-me-about-a-self-help/",
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                            "caption": "“In the middle of my depression, somebody told me about a self-help group for people who wanted to persue…” — Peter Trachtenberg",
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                            "creator": {
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                },
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                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Trying to effect change in others is a lost cause especially if you are unwilling to first change yourself. It’s easier to focus on other people’s issues or shortcomings rather than look inward. It’s counter productive to try to clean someone else’s house, while your house is a disaster. Not to mention, hypocritical. Start with yourself and then worry about others.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Jason Versey"
                        },
                        "url": "https://sms4smile.com/quotes/jason-versey/trying-to-effect-change-in-others-is-a-lost-cause-especially-if-you/",
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                            "height": 1080,
                            "caption": "“Trying to effect change in others is a lost cause especially if you are unwilling to first change yourself…” — Jason Versey",
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                            "creator": {
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                    }
                },
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                    "@type": "ListItem",
                    "position": 29,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Some people are able to forgive when they realize that the other person just couldn't help it, because he or she was sick, damaged, or limited somehow. Some people find forgiveness when they realize the other person has suffered more than they have. We also find forgiveness when we realize the other person has suffered enough, even if he or she hasn't suffered more than we have. We forgive when we realize we're safe now. We forgive when we realize that we don't want to be the kind of person who doesn't forgive. We forgive when the other person makes up for what he or she has done. But perhaps the most important reason is that when we don't forgive, we're the ones who are hurt the most.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Mira Kirshenbaum"
                        },
                        "url": "https://sms4smile.com/quotes/mira-kirshenbaum/some-people-are-able-to-forgive-when-they-realize-that-the-other/",
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                            "height": 1080,
                            "caption": "“Some people are able to forgive when they realize that the other person just couldn't help it, because he or…” — Mira Kirshenbaum",
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                        }
                    }
                },
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                    "@type": "ListItem",
                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "“There are two powerful fuels, two forces; motivation and inspiration. To be motivated you need to know what your motives are. Over time - and to sustain you through it - your motivation must become an inner energy; a 'motor' driving you forward, passionately, purposefully, wisely and compassionately... come what may, every day. Inspiration is an outer - worldly - energy that you breathe and draw in. It may come from many places, faces, spaces and stages - right across the ages. It is where nature, spirit, science, mind and time meet, dance, play and speak. It keeps you outward facing and life embracing. But you must be open-minded and open-hearted to first let it in and then let it out again. Together - blended, combined and re-entwined - motivation and inspiration bring connectivity, productivity, creativity and boundless possibilities that is not just 'self' serving but enriching to all humanity and societies...just as it should be.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Rasheed Ogunlaru"
                        },
                        "url": "https://sms4smile.com/quotes/rasheed-ogunlaru/there-are-two-powerful-fuels-two-forces-motivation-and-inspiration-to/",
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                            "caption": "“There are two powerful fuels, two forces; motivation and inspiration. To be motivated you need to know what…” — Rasheed Ogunlaru",
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                },
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                    "@type": "ListItem",
                    "position": 31,
                    "item": {
                        "@type": "Quotation",
                        "text": "“You can fight the feelings of depression by reminding yourself of blessings in your life. You can listen to music or sing. Even getting your mind off yourself by doing something kind for someone else will help immensely. Don't forget that our moods are connected to our thoughts; therefore, I urge you to take notice of what you're thinking about when you feel depressed. You may find the source of your problem.”",
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                            "@type": "Person",
                            "name": "Joyce Meyer"
                        },
                        "url": "https://sms4smile.com/quotes/joyce-meyer/you-can-fight-the-feelings-of-depression-by-reminding-yourself-of/",
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                            "caption": "“You can fight the feelings of depression by reminding yourself of blessings in your life. You can listen to…” — Joyce Meyer",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“No matter what we do, each instant contains infinite choices. What we choose to think, to say or to hear creates what we feel in the present moment, it conditions the quality of our communication and in the end the quality of our everyday life. Beliefs and attitudes are made of thoughts. Negative thoughts can be changed and by doing so we create for ourselves more pleasant inner states and have a different impact on the people around us”",
                        "creator": {
                            "@type": "Person",
                            "name": "Dorotea Brandin"
                        },
                        "url": "https://sms4smile.com/quotes/dorotea-brandin/no-matter-what-we-do-each-instant-contains-infinite-choices-what-we/",
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                            "caption": "“No matter what we do, each instant contains infinite choices. What we choose to think, to say or to hear…” — Dorotea Brandin",
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                    "position": 33,
                    "item": {
                        "@type": "Quotation",
                        "text": "“In my experience, stress is the cause of all injury and pain.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Tobe Hanson"
                        },
                        "url": "https://sms4smile.com/quotes/tobe-hanson/in-my-experience-stress-is-the-cause-of-all-injury-and-pain/",
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                            "caption": "“In my experience, stress is the cause of all injury and pain.” — Tobe Hanson",
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