---
title: "Best Saying no Lines"
description: "Browse 225 Saying no quotes by 192 authors. Discover the best Saying no sayings and thoughts."
image: "https://sms4smile.com/quotes/i/f59/karen-allen-13954_fit_i-was-quite-eager-to-work-anytime-somebo_1273905.jpg"
---

> [I was quite eager to work, anytime somebody was offering me a job, if I liked the role. Because I was always…](https://sms4smile.com/quotes/karen-allen/i-was-quite-eager-to-work-anytime-somebody-was-offering-me-a-job-if-i/)

[Karen Allen](https://sms4smile.com/quotes/author/karen-allen/)

[Image](https://sms4smile.com/quotes/i/f59/karen-allen-13954_fit_i-was-quite-eager-to-work-anytime-somebo_1273905.jpg)

> [Back in the day, in '91 or so, I tried to interview Fugazi for Rolling Stone, which the band felt stood for…](https://sms4smile.com/quotes/michael-azerrad/back-in-the-day-in-91-or-so-i-tried-to-interview-fugazi-for-rolling/)

[Michael Azerrad](https://sms4smile.com/quotes/author/michael-azerrad/)

[Image](https://sms4smile.com/quotes/i/5f5/michael-azerrad-18236_band_back-in-the-day-in-91-or-so-i-tried-to-i_366153.png)

> [I do, however, have tape over my eyepiece as well. What I think my peace is saying isn't, "Oh I have something…](https://sms4smile.com/quotes/melissa-leo/i-do-however-have-tape-over-my-eyepiece-as-well-what-i-think-my-peace/)

[Melissa Leo](https://sms4smile.com/quotes/author/melissa-leo/)

[Image](https://sms4smile.com/quotes/i/f84/melissa-leo-9231_giving_i-do-however-have-tape-over-my-eyepiece_1591353.jpg)

> [I think part of the reason the Tea Party has resonated is that people feel disempowered. The Tea Party says, "You are…](https://sms4smile.com/quotes/zephyr-teachout/i-think-part-of-the-reason-the-tea-party-has-resonated-is-that-people/)

[Zephyr Teachout](https://sms4smile.com/quotes/author/zephyr-teachout/)

[Image](https://sms4smile.com/quotes/i/308/zephyr-teachout-3069_big-government_i-think-part-of-the-reason-the-tea-party_83059.jpg)

> [We're saying no changes for Medicare for people above the age of 55. And in order to keep the promise to current…](https://sms4smile.com/quotes/paul-ryan/we-re-saying-no-changes-for-medicare-for-people-above-the-age-of-55/)

[Paul Ryan](https://sms4smile.com/quotes/author/paul-ryan/)

[Image](https://sms4smile.com/quotes/i/38a/paul-ryan-869_age_we-re-saying-no-changes-for-medicare-for_2232989.jpg)

> [It was only when the giant got halfway down the incline that he suddenly, happily, burst into flame and continued his trip…](https://sms4smile.com/quotes/william-goldman/it-was-only-when-the-giant-got-halfway-down-the-incline-that-he/)

[William Goldman](https://sms4smile.com/quotes/author/william-goldman/)

[Image](https://sms4smile.com/quotes/i/c3b/william-goldman-1095_brutes_it-was-only-when-the-giant-got-halfway-d_1716840.png)

> [I'm so thankful a significant majority of Americans are saying no to military intervention. We've got to find a solution that will…](https://sms4smile.com/quotes/desmond-tutu/i-m-so-thankful-a-significant-majority-of-americans-are-saying-no-to-2/)

[Desmond Tutu](https://sms4smile.com/quotes/author/desmond-tutu/)

[Image](https://sms4smile.com/quotes/i/ba2/desmond-tutu-442_country_i-m-so-thankful-a-significant-majority-o_2607676.jpg)

> [It's saying no. That's your first hint that something's alive. It says no. That's how you know a baby is starting to…](https://sms4smile.com/quotes/catherynne-m-valente/it-s-saying-no-that-s-your-first-hint-that-something-s-alive-it-says/)

[Catherynne M. Valente](https://sms4smile.com/quotes/author/catherynne-m-valente/)

[Image](https://sms4smile.com/quotes/i/e3c/catherynne-m-valente-375_alive_it-s-saying-no-that-s-your-first-hint-th_774489.png)

> [I have a saying 'train, don't strain.' The Americans have the saying 'no pain, no gain' and that's why they have no…](https://sms4smile.com/quotes/arthur-lydiard/i-have-a-saying-train-don-t-strain-the-americans-have-the-saying-no/)

[Arthur Lydiard](https://sms4smile.com/quotes/author/arthur-lydiard/)

[Image](https://sms4smile.com/quotes/i/9a5/arthur-lydiard-29344_champion_i-have-a-saying-train-don-t-strain-the-a_965783.png)

> [All roads are blocked to a philosophy which reduces everything to the word "no." To "no" there is only one answer and…](https://sms4smile.com/quotes/victor-hugo/all-roads-are-blocked-to-a-philosophy-which-reduces-everything-to-the-2/)

[Victor Hugo](https://sms4smile.com/quotes/author/victor-hugo/)

[Image](https://sms4smile.com/quotes/i/b15/victor-hugo-32_affirmation_all-roads-are-blocked-to-a-philosophy-wh_2747075.jpg)

> [Whiteness itself is artifice, is fiction, is a construction, is narrative, is myth. And I seek to deconstruct all of that, to…](https://sms4smile.com/quotes/michael-eric-dyson/whiteness-itself-is-artifice-is-fiction-is-a-construction-is/)

[Michael Eric Dyson](https://sms4smile.com/quotes/author/michael-eric-dyson/)

[Image](https://sms4smile.com/quotes/i/73e/michael-eric-dyson-1424_artifice_whiteness-itself-is-artifice-is-fiction_2436400.png)

> [“Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who…](https://sms4smile.com/quotes/stephanie-lahart/let-today-mark-a-new-beginning-for-you-give-yourself-permission-to/)

[Stephanie Lahart](https://sms4smile.com/quotes/author/stephanie-lahart/)

[Image](https://sms4smile.com/quotes/i/17c/stephanie-lahart-4257_attitude_let-today-mark-a-new-beginning-for-you-g_669886.jpg)

> [Saying No gains you respect. When you say No, the other person may feel disappointed. But ultimately, they will respect you for…](https://sms4smile.com/quotes/doreen-virtue/saying-no-gains-you-respect-when-you-say-no-the-other-person-may-feel/)

[Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/)

[Image](https://sms4smile.com/quotes/i/bbd/doreen-virtue-2256_be-true-to-yourself_saying-no-gains-you-respect-when-you-say_1034470.png)

> [Saying no”, argues the author Kevin Ashton, “has more creative power than ideas, insights and talent combined. No guards time, the thread…](https://sms4smile.com/quotes/kevin-ashton/saying-no-argues-the-author-kevin-ashton-has-more-creative-power-than/)

[Kevin Ashton](https://sms4smile.com/quotes/author/kevin-ashton/)

[Image](https://sms4smile.com/quotes/i/104/kevin-ashton-53289_arguing_saying-no-argues-the-author-kevin-ashton_509587.jpg)

> [I don't think that there's a guy behind the desk at every newspaper saying "No, woman" and sending her on her way,…](https://sms4smile.com/quotes/jessica-valenti/i-don-t-think-that-there-s-a-guy-behind-the-desk-at-every-newspaper/)

[Jessica Valenti](https://sms4smile.com/quotes/author/jessica-valenti/)

[Image](https://sms4smile.com/quotes/i/7d6/jessica-valenti-1960_bars_i-don-t-think-that-there-s-a-guy-behind_1014267.jpg)

> [To act honestly- even at the risk of saying the unpleasant truth, or of saying no and causing distress to others- if…](https://sms4smile.com/quotes/piero-ferrucci/to-act-honestly-even-at-the-risk-of-saying-the-unpleasant-truth-or-of/)

[Piero Ferrucci](https://sms4smile.com/quotes/author/piero-ferrucci/)

[Image](https://sms4smile.com/quotes/i/910/piero-ferrucci-22893_acknowledge_to-act-honestly-even-at-the-risk-of-sayi_738683.jpg)

> [Our way out involves both resistance and renewal: saying no to what is, so that we can reshape and recreate the world.…](https://sms4smile.com/quotes/starhawk/our-way-out-involves-both-resistance-and-renewal-saying-no-to-what-is/)

[Starhawk](https://sms4smile.com/quotes/author/starhawk/)

[Image](https://sms4smile.com/quotes/i/a1d/starhawk-3881_accepting_our-way-out-involves-both-resistance-and_1904141.jpg)

> [It's never been integral to the story that I take my clothes off. I've always had clauses in my contracts saying no…](https://sms4smile.com/quotes/sarah-jessica-parker/it-s-never-been-integral-to-the-story-that-i-take-my-clothes-off-i-ve/)

[Sarah Jessica Parker](https://sms4smile.com/quotes/author/sarah-jessica-parker/)

[Image](https://sms4smile.com/quotes/i/991/sarah-jessica-parker-2809_actresses_it-s-never-been-integral-to-the-story-th_234398.jpg)

> [When I learn martial arts, my master will have me try a punch for a week and he will keep saying, 'No,…](https://sms4smile.com/quotes/milla-jovovich/when-i-learn-martial-arts-my-master-will-have-me-try-a-punch-for-a/)

[Milla Jovovich](https://sms4smile.com/quotes/author/milla-jovovich/)

[Image](https://sms4smile.com/quotes/i/b91/milla-jovovich-7612_art_when-i-learn-martial-arts-my-master-will_167344.jpg)

> [When we were trying to get the money together for the film, one reason that was consistently given for not investing in…](https://sms4smile.com/quotes/bruce-beresford/when-we-were-trying-to-get-the-money-together-for-the-film-one-reason/)

[Bruce Beresford](https://sms4smile.com/quotes/author/bruce-beresford/)

[Image](https://sms4smile.com/quotes/i/378/bruce-beresford-21063_audience_when-we-were-trying-to-get-the-money-tog_3009373.jpg)

> [As a digital creator, there's been so much pressure to write a book because so many of my peers have done it.…](https://sms4smile.com/quotes/lilly-singh/as-a-digital-creator-there-s-been-so-much-pressure-to-write-a-book/)

[Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/)

[Image](https://sms4smile.com/quotes/i/84b/lilly-singh-2866_adamant_as-a-digital-creator-there-s-been-so-muc_2140912.jpg)

> [I have an oscillating fan at my house. It goes back and forth. It looks like the fan is saying "no." So…](https://sms4smile.com/quotes/mitch-hedberg/i-have-an-oscillating-fan-at-my-house-it-goes-back-and-forth-it-looks/)

[Mitch Hedberg](https://sms4smile.com/quotes/author/mitch-hedberg/)

[Image](https://sms4smile.com/quotes/i/b05/mitch-hedberg-695_asks_i-have-an-oscillating-fan-at-my-house-it_2529462.png)

> [...There are also those who inadvertently grant power to another man's words by continuously trying to spite him. If a man gets…](https://sms4smile.com/quotes/criss-jami/there-are-also-those-who-inadvertently-grant-power-to-another-man-s/)

[Criss Jami](https://sms4smile.com/quotes/author/criss-jami/)

[Image](https://sms4smile.com/quotes/i/01f/criss-jami-320_adversaries_there-are-also-those-who-inadvertently-g_2661639.jpg)

> [One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and…](https://sms4smile.com/quotes/bren-brown/one-of-the-most-painfully-inauthentic-ways-we-show-up-in-our-lives/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/4e0/bren-brown-280_diplomat_one-of-the-most-painfully-inauthentic-wa_672142.jpg)

> [What the entertainment industry can do is tempt you into making stupid mistakes, but the only tool that they have to tempt…](https://sms4smile.com/quotes/paul-schneider/what-the-entertainment-industry-can-do-is-tempt-you-into-making/)

[Paul Schneider](https://sms4smile.com/quotes/author/paul-schneider/)

[Image](https://sms4smile.com/quotes/i/665/paul-schneider-31915_can-do_what-the-entertainment-industry-can-do-i_196845.jpg)

## Top authors on Saying no

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                        "text": "I was quite eager to work, anytime somebody was offering me a job, if I liked the role. Because I was always very discriminating from the very beginning, in the sense that I had absolutely no problem saying no to jobs when they came along if somehow they didn't fit into my universe - whatever that was.",
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                        "text": "I do, however, have tape over my eyepiece as well. What I think my peace is saying isn't, \"Oh I have something to hide. I don't want you to look,\" it's more saying, \"No thank you. I prefer you not look. I'm not giving you permission.\"",
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                        "text": "I think part of the reason the Tea Party has resonated is that people feel disempowered. The Tea Party says, \"You are out of power because of big government.\" Then some Democrats tend to respond by saying, \"No, you're wrong, you're not out of power.\" It's a sense that doesn't resonate with people's lived experience.",
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                        "text": "We're saying no changes for Medicare for people above the age of 55. And in order to keep the promise to current seniors who've already retired and organized their lives around this program, you have to reform it for the next generation.",
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                        "text": "It was only when the giant got halfway down the incline that he suddenly, happily, burst into flame and continued his trip saying, \"NO SURVIVORS, NO SURVIVORS!\" in a manner that could only indicate deadly sincerity. It was seeing him happily burning and advancing that startled the Brute Squad to screaming. And once that happened, why, everybody panicked and ran...",
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                        "text": "I'm so thankful a significant majority of Americans are saying no to military intervention. We've got to find a solution that will in the end be one that makes Syria a better country, a better people. We can be human only together.",
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                        "@type": "Quotation",
                        "text": "It's saying no. That's your first hint that something's alive. It says no. That's how you know a baby is starting to turn into a person. They run around saying no all day, throwing their aliveness at everything to see what it'll stick to. You can't say no if you don't have desires and opinions and wants of your own. You wouldn't even want to. No is the heart of thinking.",
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                        "@type": "Quotation",
                        "text": "I have a saying 'train, don't strain.' The Americans have the saying 'no pain, no gain' and that's why they have no distance running champions. They get down to the track with a stopwatch and flog their guts out thinking that it'll make them a champion, but they'll never make a champion that way.",
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                            "@type": "Person",
                            "name": "Arthur Lydiard"
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                        "@type": "Quotation",
                        "text": "All roads are blocked to a philosophy which reduces everything to the word \"no.\" To \"no\" there is only one answer and that is \"yes.\" Nihilism has no substance. There is no such thing as nothingness, and zero does not exist. Everything is something. Nothing is nothing. Man lives more by affirmation than by bread.",
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                            "@type": "Person",
                            "name": "Victor Hugo"
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                        "@type": "Quotation",
                        "text": "Whiteness itself is artifice, is fiction, is a construction, is narrative, is myth. And I seek to deconstruct all of that, to challenge the accretion, the intellectual accretion, the philosophical secretion that generates within the edifice of white supremacy that allows people easy escape, and egress. And I'm saying, \"No, you can't leave now. You cannot afford to not know what I'm talking about, because you gotta be held accountable.\"",
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                        "@type": "Quotation",
                        "text": "“Let today mark a new beginning for you. Give yourself permission to say NO without feeling guilty, mean, or selfish. Anybody who gets upset and/or expects you to say YES all of the time clearly doesn’t have your best interest at heart. Always remember: You have a right to say NO without having to explain yourself. Be at peace with your decisions.”",
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                        "@type": "Quotation",
                        "text": "Saying No gains you respect. When you say No, the other person may feel disappointed. But ultimately, they will respect you for taking good care of yourself. And most of all, you'll respect yourself because you are being true to yourself!",
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                            "@type": "Person",
                            "name": "Doreen Virtue"
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                        "@type": "Quotation",
                        "text": "Saying no”, argues the author Kevin Ashton, “has more creative power than ideas, insights and talent combined. No guards time, the thread from which we weave our creations. The math of time is simple: you have less than you think and need more than you know.",
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                            "@type": "Person",
                            "name": "Kevin Ashton"
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                            "caption": "“Saying no”, argues the author Kevin Ashton, “has more creative power than ideas, insights and talent…” — Kevin Ashton",
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                        "@type": "Quotation",
                        "text": "I don't think that there's a guy behind the desk at every newspaper saying \"No, woman\" and sending her on her way, but that's what's systemic about it, right, like that people don't quite realize that maybe they're attracted to a male op-ed more than a female op-ed, or because of networking they know this person from going out to a bar with them.",
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                            "@type": "Person",
                            "name": "Jessica Valenti"
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                        "@type": "Quotation",
                        "text": "To act honestly- even at the risk of saying the unpleasant truth, or of saying no and causing distress to others- if done with intelligence and tact, is the kindest thing to do because it respects our own integrity and acknowledges in others the capacity to be competent and mature.",
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                            "@type": "Person",
                            "name": "Piero Ferrucci"
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                            "caption": "“To act honestly- even at the risk of saying the unpleasant truth, or of saying no and causing distress to…” — Piero Ferrucci",
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                        "@type": "Quotation",
                        "text": "Our way out involves both resistance and renewal: saying no to what is, so that we can reshape and recreate the world. Our challenge is communal, but to face it we must be empowered as individuals and create structures of support and celebration that can teach us freedom. Creation is the ultimate resistance, the ultimate refusal to accept things as they are. For it is in creation that we encounter Mystery...",
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                        "@type": "Quotation",
                        "text": "It's never been integral to the story that I take my clothes off. I've always had clauses in my contracts saying no nudity and no body doubles... I admire actresses who can do it without feeling exploited. As long as it's their own free will, I think it's great. It's not a moral judgement, I've just never felt comfortable doing it - I'm too modest.",
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                        "@type": "Quotation",
                        "text": "When I learn martial arts, my master will have me try a punch for a week and he will keep saying, 'No, you don't have it. No, that's not right.' When he finally says, 'Yes, you did it,' it's a wonderful moment. You worked on it. You got it.",
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                        "@type": "Quotation",
                        "text": "When we were trying to get the money together for the film, one reason that was consistently given for not investing in it was that everyone kept saying no one could direct it well enough to entertain an audience for 100 minutes essentially watching three people chatting in the kitchen.",
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                            "@type": "Person",
                            "name": "Bruce Beresford"
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                        "@type": "Quotation",
                        "text": "As a digital creator, there's been so much pressure to write a book because so many of my peers have done it. I've been very adamant about saying, \"No! I don't want to release a book just for the sake of writing a book. I'm going to write a book when I feel like I have something to say in a book.\"",
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                            "@type": "Person",
                            "name": "Lilly Singh"
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                        "@type": "Quotation",
                        "text": "I have an oscillating fan at my house. It goes back and forth. It looks like the fan is saying \"no.\" So I like to ask it questions that a fan would say \"no\" to! Do you keep my hair in place? Do you keep my documents in order? Do you have 3 settings? LIAR! My fan lied to me. Now I will pull the pin up. Now you're not saying ANYTHING!",
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                        "text": "...There are also those who inadvertently grant power to another man's words by continuously trying to spite him. If a man gets to the point where he can simply say, 'The sky is blue,' and people indignantly rush up trying to refute him saying, 'No, the sky is light blue,' then, whether they realize it or not, he has become an authority figure even to such adversaries.",
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                        "text": "One of the most painfully inauthentic ways we show up in our lives sometimes is saying \"yes\" when we mean \"no,\" and saying \"no\" when we mean \"hell yes.\" I'm the oldest of four, a people-pleaser - that's the good girl straitjacket that I wear sometimes. I spent a lot of my life saying yes all the time and then being pissed off and resentful.",
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                        "text": "What the entertainment industry can do is tempt you into making stupid mistakes, but the only tool that they have to tempt you is money. So if youre okay saying no to money, then you can say no to a lot of things that you might be embarrassed of later.",
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