---
title: "Best Saying no Sayings"
description: "Browse 225 Saying no quotes by 192 authors. Discover the best Saying no sayings and thoughts."
image: "https://sms4smile.com/quotes/i/d6f/steve-jobs-307_best-job_it-comes-from-saying-no-to-1-000-things_1385139.jpg"
---

> [It comes from saying no to 1,000 things to make sure we don't get on the wrong track or try to do…](https://sms4smile.com/quotes/steve-jobs/it-comes-from-saying-no-to-1-000-things-to-make-sure-we-don-t-get-on/)

[Steve Jobs](https://sms4smile.com/quotes/author/steve-jobs/)

[Image](https://sms4smile.com/quotes/i/d6f/steve-jobs-307_best-job_it-comes-from-saying-no-to-1-000-things_1385139.jpg)

> [Stop saying no offense,” I said, “when you say offensive things. It’s not a free pass.](https://sms4smile.com/quotes/daniel-handler/stop-saying-no-offense-i-said-when-you-say-offensive-things-it-s-not/)

[Daniel Handler](https://sms4smile.com/quotes/author/daniel-handler/)

[Image](https://sms4smile.com/quotes/i/e19/daniel-handler-1043_offense_stop-saying-no-offense-i-said-when-you-s_2119134.jpg)

> [Sales people should take lessons from their kids. What does the word ‘no’ mean to a child? Almost nothing.](https://sms4smile.com/quotes/jim-rohn/sales-people-should-take-lessons-from-their-kids-what-does-the-word/)

[Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/)

[Image](https://sms4smile.com/quotes/i/663/jim-rohn-243_children_sales-people-should-take-lessons-from-th_2963260.jpg)

> [Just saying no prevents teenage pregnancy the way 'Have a nice day' cures chronic depression.](https://sms4smile.com/quotes/faye-wattleton/just-saying-no-prevents-teenage-pregnancy-the-way-have-a-nice-day/)

[Faye Wattleton](https://sms4smile.com/quotes/author/faye-wattleton/)

[Image](https://sms4smile.com/quotes/i/693/faye-wattleton-20860_cures_just-saying-no-prevents-teenage-pregnanc_2392440.jpg)

> [Every woman knows the art of saying no with the lips and yes with the rest](https://sms4smile.com/quotes/marcello-mastroianni/every-woman-knows-the-art-of-saying-no-with-the-lips-and-yes-with-the/)

[Marcello Mastroianni](https://sms4smile.com/quotes/author/marcello-mastroianni/)

[Image](https://sms4smile.com/quotes/i/9e5/marcello-mastroianni-38599_art_every-woman-knows-the-art-of-saying-no-w_1787264.png)

> [Saying 'no' or even 'stop' is the hallmark of the professional you want on your team.](https://sms4smile.com/quotes/seth-godin/saying-no-or-even-stop-is-the-hallmark-of-the-professional-you-want/)

[Seth Godin](https://sms4smile.com/quotes/author/seth-godin/)

[Image](https://sms4smile.com/quotes/i/568/seth-godin-152_football_saying-no-or-even-stop-is-the-hallmark-o_2260178.png)

> [Fat is a way of saying no to powerlessness and self-denial.](https://sms4smile.com/quotes/susie-orbach/fat-is-a-way-of-saying-no-to-powerlessness-and-self-denial/)

[Susie Orbach](https://sms4smile.com/quotes/author/susie-orbach/)

[Image](https://sms4smile.com/quotes/i/2ec/susie-orbach-14175_denial_fat-is-a-way-of-saying-no-to-powerlessne_700668.jpg)

> [I'm a person who's fine saying 'No.' I like saying to myself, "no gossiping," "no nagging."](https://sms4smile.com/quotes/gretchen-rubin/i-m-a-person-who-s-fine-saying-no-i-like-saying-to-myself-no/)

[Gretchen Rubin](https://sms4smile.com/quotes/author/gretchen-rubin/)

[Image](https://sms4smile.com/quotes/i/0c4/gretchen-rubin-867_fine_i-m-a-person-who-s-fine-saying-no-i-like_833177.png)

> [As peacemakers, we must resist all the powers of war and destruction and proclaim that peace is the divine gift offered to…](https://sms4smile.com/quotes/henri-nouwen/as-peacemakers-we-must-resist-all-the-powers-of-war-and-destruction/)

[Henri Nouwen](https://sms4smile.com/quotes/author/henri-nouwen/)

[Image](https://sms4smile.com/quotes/i/638/henri-nouwen-600_death_as-peacemakers-we-must-resist-all-the-po_2335352.jpg)

> [What is deemed "unlikeable" in Washington is actually standing up to Washington and saying no, saying "The emperor has no clothes," saying…](https://sms4smile.com/quotes/ted-cruz/what-is-deemed-unlikeable-in-washington-is-actually-standing-up-to/)

[Ted Cruz](https://sms4smile.com/quotes/author/ted-cruz/)

[Image](https://sms4smile.com/quotes/i/eb6/ted-cruz-487_clothes_what-is-deemed-unlikeable-in-washington_3105532.jpg)

> [Americans are gathering the courage to just say no. We are saying no to addictive consumer lifestyles. We are saying no to…](https://sms4smile.com/quotes/cynthia-mckinney/americans-are-gathering-the-courage-to-just-say-no-we-are-saying-no/)

[Cynthia McKinney](https://sms4smile.com/quotes/author/cynthia-mckinney/)

[Image](https://sms4smile.com/quotes/i/cb7/cynthia-mckinney-19924_america_americans-are-gathering-the-courage-to-j_56798.jpg)

> [We must at all costs avoid saying no because people prefer those who say yes, and this allows us to survive in…](https://sms4smile.com/quotes/paulo-coelho/we-must-at-all-costs-avoid-saying-no-because-people-prefer-those-who/)

[Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/)

[Image](https://sms4smile.com/quotes/i/7e9/paulo-coelho-10_cost_we-must-at-all-costs-avoid-saying-no-bec_3199673.jpg)

> [I thought that by saying no and explaining my reasons my employer would abandon his social suggestions. However, to my regret, in…](https://sms4smile.com/quotes/anita-hill/i-thought-that-by-saying-no-and-explaining-my-reasons-my-employer/)

[Anita Hill](https://sms4smile.com/quotes/author/anita-hill/)

[Image](https://sms4smile.com/quotes/i/b18/anita-hill-15394_abandon_i-thought-that-by-saying-no-and-explaini_2707687.png)

> [I'm a big believer in personal responsibility. My life wasn't always peaches and roses. Where I am today is through a belief…](https://sms4smile.com/quotes/steve-wilkos/i-m-a-big-believer-in-personal-responsibility-my-life-wasn-t-always/)

[Steve Wilkos](https://sms4smile.com/quotes/author/steve-wilkos/)

[Image](https://sms4smile.com/quotes/i/445/steve-wilkos-40529_belief_i-m-a-big-believer-in-personal-responsib_2182245.jpg)

> [I think one manifestation of integrity is holding a grudge. Saying no is a little different. Holding a grudge is the modern…](https://sms4smile.com/quotes/fran-lebowitz/i-think-one-manifestation-of-integrity-is-holding-a-grudge-saying-no/)

[Fran Lebowitz](https://sms4smile.com/quotes/author/fran-lebowitz/)

[Image](https://sms4smile.com/quotes/i/7ff/fran-lebowitz-690_different_i-think-one-manifestation-of-integrity-i_1702029.jpg)

> ["No" is a word that must never be negotiated, because the person who chooses not to hear it is trying to control…](https://sms4smile.com/quotes/gavin-de-becker/no-is-a-word-that-must-never-be-negotiated-because-the-person-who/)

[Gavin de Becker](https://sms4smile.com/quotes/author/gavin-de-becker/)

[Image](https://sms4smile.com/quotes/i/d65/gavin-de-becker-11681_abuse_no-is-a-word-that-must-never-be-negotiat_3054774.jpg)

> [I like what Barcelona is doing. This city almost perfectly combines its natural advantages with cultural attractions, IT parks and first-rate educational…](https://sms4smile.com/quotes/charles-landry/i-like-what-barcelona-is-doing-this-city-almost-perfectly-combines/)

[Charles Landry](https://sms4smile.com/quotes/author/charles-landry/)

[Image](https://sms4smile.com/quotes/i/1ac/charles-landry-34608_achieve_i-like-what-barcelona-is-doing-this-city_497965.jpg)

> [ . . . I wrote a letter to Thomas Pynchon asking, Can I have your permission to try to make an \[adaptation\]… ](https://sms4smile.com/quotes/laurie-anderson/i-wrote-a-letter-to-thomas-pynchon-asking-can-i-have-your-permission/)

[Laurie Anderson](https://sms4smile.com/quotes/author/laurie-anderson/)

[Image](https://sms4smile.com/quotes/i/9b8/laurie-anderson-3908_adaptation_i-wrote-a-letter-to-thomas-pynchon-askin_2978759.jpg)

> [I've heard of many people who claim they'd as soon their children were dead as gay. What it took me a long…](https://sms4smile.com/quotes/eve-kosofsky-sedgwick/i-ve-heard-of-many-people-who-claim-they-d-as-soon-their-children/)

[Eve Kosofsky Sedgwick](https://sms4smile.com/quotes/author/eve-kosofsky-sedgwick/)

[Image](https://sms4smile.com/quotes/i/aae/eve-kosofsky-sedgwick-40170_believe_i-ve-heard-of-many-people-who-claim-they_1993557.jpg)

> [I think I am at the end of a certain phase of my life. What I'm on the lookout for now is…](https://sms4smile.com/quotes/doris-lessing/i-think-i-am-at-the-end-of-a-certain-phase-of-my-life-what-i-m-on-the-2/)

[Doris Lessing](https://sms4smile.com/quotes/author/doris-lessing/)

[Image](https://sms4smile.com/quotes/i/4e6/doris-lessing-501_certain_i-think-i-am-at-the-end-of-a-certain-pha_1681507.jpg)

> [For a while, I was saying 'no' way too often. I turned down 'An Officer and A Gentleman,' 'Splash' and 'Midnight Express.'…](https://sms4smile.com/quotes/john-travolta/for-a-while-i-was-saying-no-way-too-often-i-turned-down-an-officer/)

[John Travolta](https://sms4smile.com/quotes/author/john-travolta/)

[Image](https://sms4smile.com/quotes/i/20a/john-travolta-3052_caribbean_for-a-while-i-was-saying-no-way-too-ofte_1737783.jpg)

> [When we remember presidents who didn't fulfill their promises - for instance George H.W. Bush saying no new taxes or Barack Obama…](https://sms4smile.com/quotes/evan-osnos/when-we-remember-presidents-who-didn-t-fulfill-their-promises-for/)

[Evan Osnos](https://sms4smile.com/quotes/author/evan-osnos/)

[Image](https://sms4smile.com/quotes/i/fe1/evan-osnos-19078_barack_when-we-remember-presidents-who-didn-t-f_1910177.jpg)

> [A rebel is a nonconformist who is constantly saying no, and I'm not that. I'm a conformist and I believe in progress,…](https://sms4smile.com/quotes/paul-newman/a-rebel-is-a-nonconformist-who-is-constantly-saying-no-and-i-m-not/)

[Paul Newman](https://sms4smile.com/quotes/author/paul-newman/)

[Image](https://sms4smile.com/quotes/i/5da/paul-newman-2526_believe_a-rebel-is-a-nonconformist-who-is-consta_2836595.jpg)

> [If someone walked along any high street anywhere in London, and probably anywhere in the country, and looked into a letting agency,…](https://sms4smile.com/quotes/jeremy-corbyn/if-someone-walked-along-any-high-street-anywhere-in-london-and/)

[Jeremy Corbyn](https://sms4smile.com/quotes/author/jeremy-corbyn/)

[Image](https://sms4smile.com/quotes/i/f2c/jeremy-corbyn-3212_agency_if-someone-walked-along-any-high-street_1495685.jpg)

> [“Silence isn't always agreement. Sometimes people no longer argue because they no longer care.”](https://sms4smile.com/quotes/joyce-rachelle/silence-isn-t-always-agreement-sometimes-people-no-longer-argue/)

[Joyce Rachelle](https://sms4smile.com/quotes/author/joyce-rachelle/)

[Image](https://sms4smile.com/quotes/i/85d/joyce-rachelle-8812_agreeing_silence-isn-t-always-agreement-sometimes_1768868.jpg)

> [I'm a great believer that saying yes is a lot more fun than saying no.](https://sms4smile.com/quotes/richard-branson/i-m-a-great-believer-that-saying-yes-is-a-lot-more-fun-than-saying-no/)

[Richard Branson](https://sms4smile.com/quotes/author/richard-branson/)

[Image](https://sms4smile.com/quotes/i/b8e/richard-branson-256_believer_i-m-a-great-believer-that-saying-yes-is_1396430.jpg)

> [Saying no to something is actually much more powerful than saying yes.](https://sms4smile.com/quotes/tom-hanks/saying-no-to-something-is-actually-much-more-powerful-than-saying-yes/)

[Tom Hanks](https://sms4smile.com/quotes/author/tom-hanks/)

[Image](https://sms4smile.com/quotes/i/03d/tom-hanks-1717_diplomat_saying-no-to-something-is-actually-much_114705.jpg)

> [Just saying no to drugs is like just saying cheer up to a manic depressant](https://sms4smile.com/quotes/steven-tyler/just-saying-no-to-drugs-is-like-just-saying-cheer-up-to-a-manic/)

[Steven Tyler](https://sms4smile.com/quotes/author/steven-tyler/)

[Image](https://sms4smile.com/quotes/i/d68/steven-tyler-2778_cheer_just-saying-no-to-drugs-is-like-just-say_2409490.png)

> [Hopeless cases: Executives who assert themselves by saying No when they should say Yes.](https://sms4smile.com/quotes/malcolm-forbes/hopeless-cases-executives-who-assert-themselves-by-saying-no-when/)

[Malcolm Forbes](https://sms4smile.com/quotes/author/malcolm-forbes/)

[Image](https://sms4smile.com/quotes/i/21a/malcolm-forbes-1510_cases_hopeless-cases-executives-who-assert-the_948157.jpg)

> [Saying “no” has more creative power than ideas, insights and talent combined...](https://sms4smile.com/quotes/kevin-ashton/saying-no-has-more-creative-power-than-ideas-insights-and-talent/)

[Kevin Ashton](https://sms4smile.com/quotes/author/kevin-ashton/)

[Image](https://sms4smile.com/quotes/i/5e5/kevin-ashton-53289_creative_saying-no-has-more-creative-power-than-i_2499446.jpg)

> [I've spent years saying no to things. It's important to be selective with both projects and partners.](https://sms4smile.com/quotes/lauren-conrad/i-ve-spent-years-saying-no-to-things-it-s-important-to-be-selective/)

[Lauren Conrad](https://sms4smile.com/quotes/author/lauren-conrad/)

[Image](https://sms4smile.com/quotes/i/cf8/lauren-conrad-1588_important_i-ve-spent-years-saying-no-to-things-it_1903966.jpg)

> [I need to learn how to start saying no. Like when someone says ‘please stop choking me.’](https://sms4smile.com/quotes/john-mayer/i-need-to-learn-how-to-start-saying-no-like-when-someone-says-please/)

[John Mayer](https://sms4smile.com/quotes/author/john-mayer/)

[Image](https://sms4smile.com/quotes/i/7cb/john-mayer-1620_choke_i-need-to-learn-how-to-start-saying-no-l_94275.jpg)

> [The closest I've ever come to saying "no" is "Not now, we're landing."](https://sms4smile.com/quotes/sam-malone/the-closest-i-ve-ever-come-to-saying-no-is-not-now-we-re-landing/)

[Sam Malone](https://sms4smile.com/quotes/author/sam-malone/)

[Image](https://sms4smile.com/quotes/i/f2c/sam-malone-72212_closest_the-closest-i-ve-ever-come-to-saying-no_397258.jpg)

> [If we say that anyone who 'moralizes' must be perfect morally then we are in effect saying no one can moralize.](https://sms4smile.com/quotes/jonah-goldberg/if-we-say-that-anyone-who-moralizes-must-be-perfect-morally-then-we/)

[Jonah Goldberg](https://sms4smile.com/quotes/author/jonah-goldberg/)

[Image](https://sms4smile.com/quotes/i/478/jonah-goldberg-2339_morality_if-we-say-that-anyone-who-moralizes-must_1568588.png)

> [Choice means saying no to one thing so you can say yes to another.](https://sms4smile.com/quotes/dan-millman/choice-means-saying-no-to-one-thing-so-you-can-say-yes-to-another/)

[Dan Millman](https://sms4smile.com/quotes/author/dan-millman/)

[Image](https://sms4smile.com/quotes/i/3cc/dan-millman-1475_choice_choice-means-saying-no-to-one-thing-so-y_1057910.png)

> [The power of saying no is so much more than the power of saying yes.](https://sms4smile.com/quotes/julianna-margulies/the-power-of-saying-no-is-so-much-more-than-the-power-of-saying-yes/)

[Julianna Margulies](https://sms4smile.com/quotes/author/julianna-margulies/)

[Image](https://sms4smile.com/quotes/i/b19/julianna-margulies-11551_power_the-power-of-saying-no-is-so-much-more-t_2193000.jpg)

> [Enjoy saying "no!" but don't make it the wellspring of your vitality. Be fueled by blood-red yeses.](https://sms4smile.com/quotes/rob-brezsny/enjoy-saying-no-but-don-t-make-it-the-wellspring-of-your-vitality-be/)

[Rob Brezsny](https://sms4smile.com/quotes/author/rob-brezsny/)

[Image](https://sms4smile.com/quotes/i/3d5/rob-brezsny-7732_blood_enjoy-saying-no-but-don-t-make-it-the-we_1149932.png)

> [People are afraid of failure - they don't like to work so hard and have people keep saying, 'No.' I think that's…](https://sms4smile.com/quotes/russell-simmons/people-are-afraid-of-failure-they-don-t-like-to-work-so-hard-and-have/)

[Russell Simmons](https://sms4smile.com/quotes/author/russell-simmons/)

[Image](https://sms4smile.com/quotes/i/553/russell-simmons-900_afraid_people-are-afraid-of-failure-they-don-t_685793.png)

> [There's an old saying: 'No piece of writing is ever finished, it's just abandoned.' But my own rule is: No piece of…](https://sms4smile.com/quotes/chuck-palahniuk/there-s-an-old-saying-no-piece-of-writing-is-ever-finished-it-s-just/)

[Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/)

[Image](https://sms4smile.com/quotes/i/19e/chuck-palahniuk-37_abandoned_there-s-an-old-saying-no-piece-of-writin_2705392.jpg)

> [“Information overload (on all levels) is exactly WHY you need an "ignore list". It has never been more important to be able…](https://sms4smile.com/quotes/mani-s-sivasubramanian/information-overload-on-all-levels-is-exactly-why-you-need-an-ignore/)

[Mani S. Sivasubramanian](https://sms4smile.com/quotes/author/mani-s-sivasubramanian/)

[Image](https://sms4smile.com/quotes/i/47e/mani-s-sivasubramanian-22097_concentrate_information-overload-on-all-levels-is-ex_2401984.jpg)

## Top authors on Saying no

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-steve-jobs-87290.jpg) Steve Jobs 11 quotes ](https://sms4smile.com/quotes/about/saying-no/steve-jobs/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/saying-no/#itemlist",
            "name": "Saying no Quotes",
            "numberOfItems": 40,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "It comes from saying no to 1,000 things to make sure we don't get on the wrong track or try to do too much.",
                        "creator": {
                            "@type": "Person",
                            "name": "Steve Jobs"
                        },
                        "url": "https://sms4smile.com/quotes/steve-jobs/it-comes-from-saying-no-to-1-000-things-to-make-sure-we-don-t-get-on/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d6f/steve-jobs-307_best-job_it-comes-from-saying-no-to-1-000-things_1385139.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/d6f/steve-jobs-307_best-job_it-comes-from-saying-no-to-1-000-things_1385139.jpg",
                            "url": "https://sms4smile.com/quotes/i/d6f/steve-jobs-307_best-job_it-comes-from-saying-no-to-1-000-things_1385139.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It comes from saying no to 1,000 things to make sure we don't get on the wrong track or try to do too much.” — Steve Jobs",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "Stop saying no offense,” I said, “when you say offensive things. It’s not a free pass.",
                        "creator": {
                            "@type": "Person",
                            "name": "Daniel Handler"
                        },
                        "url": "https://sms4smile.com/quotes/daniel-handler/stop-saying-no-offense-i-said-when-you-say-offensive-things-it-s-not/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/e19/daniel-handler-1043_offense_stop-saying-no-offense-i-said-when-you-s_2119134.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/e19/daniel-handler-1043_offense_stop-saying-no-offense-i-said-when-you-s_2119134.jpg",
                            "url": "https://sms4smile.com/quotes/i/e19/daniel-handler-1043_offense_stop-saying-no-offense-i-said-when-you-s_2119134.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Stop saying no offense,” I said, “when you say offensive things. It’s not a free pass.” — Daniel Handler",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "Sales people should take lessons from their kids. What does the word ‘no’ mean to a child? Almost nothing.",
                        "creator": {
                            "@type": "Person",
                            "name": "Jim Rohn"
                        },
                        "url": "https://sms4smile.com/quotes/jim-rohn/sales-people-should-take-lessons-from-their-kids-what-does-the-word/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/663/jim-rohn-243_children_sales-people-should-take-lessons-from-th_2963260.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/663/jim-rohn-243_children_sales-people-should-take-lessons-from-th_2963260.jpg",
                            "url": "https://sms4smile.com/quotes/i/663/jim-rohn-243_children_sales-people-should-take-lessons-from-th_2963260.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Sales people should take lessons from their kids. What does the word ‘no’ mean to a child? Almost nothing.” — Jim Rohn",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "Just saying no prevents teenage pregnancy the way 'Have a nice day' cures chronic depression.",
                        "creator": {
                            "@type": "Person",
                            "name": "Faye Wattleton"
                        },
                        "url": "https://sms4smile.com/quotes/faye-wattleton/just-saying-no-prevents-teenage-pregnancy-the-way-have-a-nice-day/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/693/faye-wattleton-20860_cures_just-saying-no-prevents-teenage-pregnanc_2392440.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/693/faye-wattleton-20860_cures_just-saying-no-prevents-teenage-pregnanc_2392440.jpg",
                            "url": "https://sms4smile.com/quotes/i/693/faye-wattleton-20860_cures_just-saying-no-prevents-teenage-pregnanc_2392440.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Just saying no prevents teenage pregnancy the way 'Have a nice day' cures chronic depression.” — Faye Wattleton",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "Every woman knows the art of saying no with the lips and yes with the rest",
                        "creator": {
                            "@type": "Person",
                            "name": "Marcello Mastroianni"
                        },
                        "url": "https://sms4smile.com/quotes/marcello-mastroianni/every-woman-knows-the-art-of-saying-no-with-the-lips-and-yes-with-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/9e5/marcello-mastroianni-38599_art_every-woman-knows-the-art-of-saying-no-w_1787264.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/9e5/marcello-mastroianni-38599_art_every-woman-knows-the-art-of-saying-no-w_1787264.png",
                            "url": "https://sms4smile.com/quotes/i/9e5/marcello-mastroianni-38599_art_every-woman-knows-the-art-of-saying-no-w_1787264.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Every woman knows the art of saying no with the lips and yes with the rest” — Marcello Mastroianni",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "Saying 'no' or even 'stop' is the hallmark of the professional you want on your team.",
                        "creator": {
                            "@type": "Person",
                            "name": "Seth Godin"
                        },
                        "url": "https://sms4smile.com/quotes/seth-godin/saying-no-or-even-stop-is-the-hallmark-of-the-professional-you-want/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/568/seth-godin-152_football_saying-no-or-even-stop-is-the-hallmark-o_2260178.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/568/seth-godin-152_football_saying-no-or-even-stop-is-the-hallmark-o_2260178.png",
                            "url": "https://sms4smile.com/quotes/i/568/seth-godin-152_football_saying-no-or-even-stop-is-the-hallmark-o_2260178.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Saying 'no' or even 'stop' is the hallmark of the professional you want on your team.” — Seth Godin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "Fat is a way of saying no to powerlessness and self-denial.",
                        "creator": {
                            "@type": "Person",
                            "name": "Susie Orbach"
                        },
                        "url": "https://sms4smile.com/quotes/susie-orbach/fat-is-a-way-of-saying-no-to-powerlessness-and-self-denial/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2ec/susie-orbach-14175_denial_fat-is-a-way-of-saying-no-to-powerlessne_700668.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/2ec/susie-orbach-14175_denial_fat-is-a-way-of-saying-no-to-powerlessne_700668.jpg",
                            "url": "https://sms4smile.com/quotes/i/2ec/susie-orbach-14175_denial_fat-is-a-way-of-saying-no-to-powerlessne_700668.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Fat is a way of saying no to powerlessness and self-denial.” — Susie Orbach",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "I'm a person who's fine saying 'No.' I like saying to myself, \"no gossiping,\" \"no nagging.\"",
                        "creator": {
                            "@type": "Person",
                            "name": "Gretchen Rubin"
                        },
                        "url": "https://sms4smile.com/quotes/gretchen-rubin/i-m-a-person-who-s-fine-saying-no-i-like-saying-to-myself-no/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/0c4/gretchen-rubin-867_fine_i-m-a-person-who-s-fine-saying-no-i-like_833177.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/0c4/gretchen-rubin-867_fine_i-m-a-person-who-s-fine-saying-no-i-like_833177.png",
                            "url": "https://sms4smile.com/quotes/i/0c4/gretchen-rubin-867_fine_i-m-a-person-who-s-fine-saying-no-i-like_833177.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I'm a person who's fine saying 'No.' I like saying to myself, \"no gossiping,\" \"no nagging.\"” — Gretchen Rubin",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "As peacemakers, we must resist all the powers of war and destruction and proclaim that peace is the divine gift offered to all who affirm life. Resistance means saying 'No' to all the forces of death, wherever they may be.",
                        "creator": {
                            "@type": "Person",
                            "name": "Henri Nouwen"
                        },
                        "url": "https://sms4smile.com/quotes/henri-nouwen/as-peacemakers-we-must-resist-all-the-powers-of-war-and-destruction/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/638/henri-nouwen-600_death_as-peacemakers-we-must-resist-all-the-po_2335352.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/638/henri-nouwen-600_death_as-peacemakers-we-must-resist-all-the-po_2335352.jpg",
                            "url": "https://sms4smile.com/quotes/i/638/henri-nouwen-600_death_as-peacemakers-we-must-resist-all-the-po_2335352.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“As peacemakers, we must resist all the powers of war and destruction and proclaim that peace is the divine…” — Henri Nouwen",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "What is deemed \"unlikeable\" in Washington is actually standing up to Washington and saying no, saying \"The emperor has no clothes,\" saying \"We made promises to the people who elected us; let's do that.\"",
                        "creator": {
                            "@type": "Person",
                            "name": "Ted Cruz"
                        },
                        "url": "https://sms4smile.com/quotes/ted-cruz/what-is-deemed-unlikeable-in-washington-is-actually-standing-up-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/eb6/ted-cruz-487_clothes_what-is-deemed-unlikeable-in-washington_3105532.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/eb6/ted-cruz-487_clothes_what-is-deemed-unlikeable-in-washington_3105532.jpg",
                            "url": "https://sms4smile.com/quotes/i/eb6/ted-cruz-487_clothes_what-is-deemed-unlikeable-in-washington_3105532.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“What is deemed \"unlikeable\" in Washington is actually standing up to Washington and saying no, saying \"The…” — Ted Cruz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "Americans are gathering the courage to just say no. We are saying no to addictive consumer lifestyles. We are saying no to wars and corporate takeover and the IMF loans that gobble up people and their resources.",
                        "creator": {
                            "@type": "Person",
                            "name": "Cynthia McKinney"
                        },
                        "url": "https://sms4smile.com/quotes/cynthia-mckinney/americans-are-gathering-the-courage-to-just-say-no-we-are-saying-no/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/cb7/cynthia-mckinney-19924_america_americans-are-gathering-the-courage-to-j_56798.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/cb7/cynthia-mckinney-19924_america_americans-are-gathering-the-courage-to-j_56798.jpg",
                            "url": "https://sms4smile.com/quotes/i/cb7/cynthia-mckinney-19924_america_americans-are-gathering-the-courage-to-j_56798.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Americans are gathering the courage to just say no. We are saying no to addictive consumer lifestyles. We…” — Cynthia McKinney",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "We must at all costs avoid saying no because people prefer those who say yes, and this allows us to survive in hostile territory.",
                        "creator": {
                            "@type": "Person",
                            "name": "Paulo Coelho"
                        },
                        "url": "https://sms4smile.com/quotes/paulo-coelho/we-must-at-all-costs-avoid-saying-no-because-people-prefer-those-who/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/7e9/paulo-coelho-10_cost_we-must-at-all-costs-avoid-saying-no-bec_3199673.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/7e9/paulo-coelho-10_cost_we-must-at-all-costs-avoid-saying-no-bec_3199673.jpg",
                            "url": "https://sms4smile.com/quotes/i/7e9/paulo-coelho-10_cost_we-must-at-all-costs-avoid-saying-no-bec_3199673.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“We must at all costs avoid saying no because people prefer those who say yes, and this allows us to survive…” — Paulo Coelho",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "I thought that by saying no and explaining my reasons my employer would abandon his social suggestions. However, to my regret, in the following few weeks, he continued to ask me out on several occasions",
                        "creator": {
                            "@type": "Person",
                            "name": "Anita Hill"
                        },
                        "url": "https://sms4smile.com/quotes/anita-hill/i-thought-that-by-saying-no-and-explaining-my-reasons-my-employer/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b18/anita-hill-15394_abandon_i-thought-that-by-saying-no-and-explaini_2707687.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/b18/anita-hill-15394_abandon_i-thought-that-by-saying-no-and-explaini_2707687.png",
                            "url": "https://sms4smile.com/quotes/i/b18/anita-hill-15394_abandon_i-thought-that-by-saying-no-and-explaini_2707687.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I thought that by saying no and explaining my reasons my employer would abandon his social suggestions…” — Anita Hill",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "I'm a big believer in personal responsibility. My life wasn't always peaches and roses. Where I am today is through a belief in hard work and never saying no.",
                        "creator": {
                            "@type": "Person",
                            "name": "Steve Wilkos"
                        },
                        "url": "https://sms4smile.com/quotes/steve-wilkos/i-m-a-big-believer-in-personal-responsibility-my-life-wasn-t-always/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/445/steve-wilkos-40529_belief_i-m-a-big-believer-in-personal-responsib_2182245.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/445/steve-wilkos-40529_belief_i-m-a-big-believer-in-personal-responsib_2182245.jpg",
                            "url": "https://sms4smile.com/quotes/i/445/steve-wilkos-40529_belief_i-m-a-big-believer-in-personal-responsib_2182245.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I'm a big believer in personal responsibility. My life wasn't always peaches and roses. Where I am today is…” — Steve Wilkos",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "I think one manifestation of integrity is holding a grudge. Saying no is a little different. Holding a grudge is the modern equivalent of having standards.",
                        "creator": {
                            "@type": "Person",
                            "name": "Fran Lebowitz"
                        },
                        "url": "https://sms4smile.com/quotes/fran-lebowitz/i-think-one-manifestation-of-integrity-is-holding-a-grudge-saying-no/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/7ff/fran-lebowitz-690_different_i-think-one-manifestation-of-integrity-i_1702029.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/7ff/fran-lebowitz-690_different_i-think-one-manifestation-of-integrity-i_1702029.jpg",
                            "url": "https://sms4smile.com/quotes/i/7ff/fran-lebowitz-690_different_i-think-one-manifestation-of-integrity-i_1702029.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I think one manifestation of integrity is holding a grudge. Saying no is a little different. Holding a…” — Fran Lebowitz",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 16,
                    "item": {
                        "@type": "Quotation",
                        "text": "\"No\" is a word that must never be negotiated, because the person who chooses not to hear it is trying to control you... Declining to hear \"no\" is a signal that someone is either seeking control or refusing to relinquish it.",
                        "creator": {
                            "@type": "Person",
                            "name": "Gavin de Becker"
                        },
                        "url": "https://sms4smile.com/quotes/gavin-de-becker/no-is-a-word-that-must-never-be-negotiated-because-the-person-who/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d65/gavin-de-becker-11681_abuse_no-is-a-word-that-must-never-be-negotiat_3054774.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/d65/gavin-de-becker-11681_abuse_no-is-a-word-that-must-never-be-negotiat_3054774.jpg",
                            "url": "https://sms4smile.com/quotes/i/d65/gavin-de-becker-11681_abuse_no-is-a-word-that-must-never-be-negotiat_3054774.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“\"No\" is a word that must never be negotiated, because the person who chooses not to hear it is trying to…” — Gavin de Becker",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 17,
                    "item": {
                        "@type": "Quotation",
                        "text": "I like what Barcelona is doing. This city almost perfectly combines its natural advantages with cultural attractions, IT parks and first-rate educational opportunities. The same applies for Dublin, which manages to achieve a blend of complexity, tolerance and artistry and makes a point of not devoting every part of the city to the tourism industry. Sometimes creativity also means forgoing short-term profits and simply saying no.",
                        "creator": {
                            "@type": "Person",
                            "name": "Charles Landry"
                        },
                        "url": "https://sms4smile.com/quotes/charles-landry/i-like-what-barcelona-is-doing-this-city-almost-perfectly-combines/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/1ac/charles-landry-34608_achieve_i-like-what-barcelona-is-doing-this-city_497965.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/1ac/charles-landry-34608_achieve_i-like-what-barcelona-is-doing-this-city_497965.jpg",
                            "url": "https://sms4smile.com/quotes/i/1ac/charles-landry-34608_achieve_i-like-what-barcelona-is-doing-this-city_497965.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I like what Barcelona is doing. This city almost perfectly combines its natural advantages with cultural…” — Charles Landry",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 18,
                    "item": {
                        "@type": "Quotation",
                        "text": ". . . I wrote a letter to Thomas Pynchon asking, Can I have your permission to try to make an [adaptation] of your book? And I had no idea that he would answer me, because he's pretty elusive. But he did send a letter back that said, Yes, you can do that - as long as the only instrument in the opera is a banjo. I thought, That's an interesting way of saying No.",
                        "creator": {
                            "@type": "Person",
                            "name": "Laurie Anderson"
                        },
                        "url": "https://sms4smile.com/quotes/laurie-anderson/i-wrote-a-letter-to-thomas-pynchon-asking-can-i-have-your-permission/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/9b8/laurie-anderson-3908_adaptation_i-wrote-a-letter-to-thomas-pynchon-askin_2978759.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/9b8/laurie-anderson-3908_adaptation_i-wrote-a-letter-to-thomas-pynchon-askin_2978759.jpg",
                            "url": "https://sms4smile.com/quotes/i/9b8/laurie-anderson-3908_adaptation_i-wrote-a-letter-to-thomas-pynchon-askin_2978759.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“. . . I wrote a letter to Thomas Pynchon asking, Can I have your permission to try to make an [adaptation]…” — Laurie Anderson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 19,
                    "item": {
                        "@type": "Quotation",
                        "text": "I've heard of many people who claim they'd as soon their children were dead as gay. What it took me a long time to believe is that these people are saying no more than the truth. They even speak for others too delicate to use the cruel words.",
                        "creator": {
                            "@type": "Person",
                            "name": "Eve Kosofsky Sedgwick"
                        },
                        "url": "https://sms4smile.com/quotes/eve-kosofsky-sedgwick/i-ve-heard-of-many-people-who-claim-they-d-as-soon-their-children/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/aae/eve-kosofsky-sedgwick-40170_believe_i-ve-heard-of-many-people-who-claim-they_1993557.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/aae/eve-kosofsky-sedgwick-40170_believe_i-ve-heard-of-many-people-who-claim-they_1993557.jpg",
                            "url": "https://sms4smile.com/quotes/i/aae/eve-kosofsky-sedgwick-40170_believe_i-ve-heard-of-many-people-who-claim-they_1993557.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I've heard of many people who claim they'd as soon their children were dead as gay. What it took me a long…” — Eve Kosofsky Sedgwick",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 20,
                    "item": {
                        "@type": "Quotation",
                        "text": "I think I am at the end of a certain phase of my life. What I'm on the lookout for now is the unexpected, for things that come from outside and that I never thought might happen. Sometimes you have to watch for them so you don't automatically say no to the new, simply because you're in the habit of saying no to everything that comes along.",
                        "creator": {
                            "@type": "Person",
                            "name": "Doris Lessing"
                        },
                        "url": "https://sms4smile.com/quotes/doris-lessing/i-think-i-am-at-the-end-of-a-certain-phase-of-my-life-what-i-m-on-the-2/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4e6/doris-lessing-501_certain_i-think-i-am-at-the-end-of-a-certain-pha_1681507.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/4e6/doris-lessing-501_certain_i-think-i-am-at-the-end-of-a-certain-pha_1681507.jpg",
                            "url": "https://sms4smile.com/quotes/i/4e6/doris-lessing-501_certain_i-think-i-am-at-the-end-of-a-certain-pha_1681507.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I think I am at the end of a certain phase of my life. What I'm on the lookout for now is the unexpected…” — Doris Lessing",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 21,
                    "item": {
                        "@type": "Quotation",
                        "text": "For a while, I was saying 'no' way too often. I turned down 'An Officer and A Gentleman,' 'Splash' and 'Midnight Express.' I could name you tons more. I would go off and experience life instead of working - I was learning to fly jets, went on an African safari, sailed the Caribbean - which wasn't necessarily bad.",
                        "creator": {
                            "@type": "Person",
                            "name": "John Travolta"
                        },
                        "url": "https://sms4smile.com/quotes/john-travolta/for-a-while-i-was-saying-no-way-too-often-i-turned-down-an-officer/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/20a/john-travolta-3052_caribbean_for-a-while-i-was-saying-no-way-too-ofte_1737783.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/20a/john-travolta-3052_caribbean_for-a-while-i-was-saying-no-way-too-ofte_1737783.jpg",
                            "url": "https://sms4smile.com/quotes/i/20a/john-travolta-3052_caribbean_for-a-while-i-was-saying-no-way-too-ofte_1737783.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“For a while, I was saying 'no' way too often. I turned down 'An Officer and A Gentleman,' 'Splash' and…” — John Travolta",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 22,
                    "item": {
                        "@type": "Quotation",
                        "text": "When we remember presidents who didn't fulfill their promises - for instance George H.W. Bush saying no new taxes or Barack Obama saying he would close the detention facility in Guantanamo Bay - we remember those because they're the exceptions, not the rule.",
                        "creator": {
                            "@type": "Person",
                            "name": "Evan Osnos"
                        },
                        "url": "https://sms4smile.com/quotes/evan-osnos/when-we-remember-presidents-who-didn-t-fulfill-their-promises-for/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/fe1/evan-osnos-19078_barack_when-we-remember-presidents-who-didn-t-f_1910177.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/fe1/evan-osnos-19078_barack_when-we-remember-presidents-who-didn-t-f_1910177.jpg",
                            "url": "https://sms4smile.com/quotes/i/fe1/evan-osnos-19078_barack_when-we-remember-presidents-who-didn-t-f_1910177.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When we remember presidents who didn't fulfill their promises - for instance George H.W. Bush saying no new…” — Evan Osnos",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 23,
                    "item": {
                        "@type": "Quotation",
                        "text": "A rebel is a nonconformist who is constantly saying no, and I'm not that. I'm a conformist and I believe in progress, and you can't make much progress by saying no all the time. A rebel is destructive. I know I have something constructive to offer.",
                        "creator": {
                            "@type": "Person",
                            "name": "Paul Newman"
                        },
                        "url": "https://sms4smile.com/quotes/paul-newman/a-rebel-is-a-nonconformist-who-is-constantly-saying-no-and-i-m-not/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5da/paul-newman-2526_believe_a-rebel-is-a-nonconformist-who-is-consta_2836595.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/5da/paul-newman-2526_believe_a-rebel-is-a-nonconformist-who-is-consta_2836595.jpg",
                            "url": "https://sms4smile.com/quotes/i/5da/paul-newman-2526_believe_a-rebel-is-a-nonconformist-who-is-consta_2836595.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“A rebel is a nonconformist who is constantly saying no, and I'm not that. I'm a conformist and I believe in…” — Paul Newman",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 24,
                    "item": {
                        "@type": "Quotation",
                        "text": "If someone walked along any high street anywhere in London, and probably anywhere in the country, and looked into a letting agency, they would see a sign saying, 'No benefits here.' In other words, anyone in receipt of a state benefit is not allowed to apply for a private rented flat from that agent.",
                        "creator": {
                            "@type": "Person",
                            "name": "Jeremy Corbyn"
                        },
                        "url": "https://sms4smile.com/quotes/jeremy-corbyn/if-someone-walked-along-any-high-street-anywhere-in-london-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f2c/jeremy-corbyn-3212_agency_if-someone-walked-along-any-high-street_1495685.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/f2c/jeremy-corbyn-3212_agency_if-someone-walked-along-any-high-street_1495685.jpg",
                            "url": "https://sms4smile.com/quotes/i/f2c/jeremy-corbyn-3212_agency_if-someone-walked-along-any-high-street_1495685.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If someone walked along any high street anywhere in London, and probably anywhere in the country, and looked…” — Jeremy Corbyn",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 25,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Silence isn't always agreement. Sometimes people no longer argue because they no longer care.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Joyce Rachelle"
                        },
                        "url": "https://sms4smile.com/quotes/joyce-rachelle/silence-isn-t-always-agreement-sometimes-people-no-longer-argue/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/85d/joyce-rachelle-8812_agreeing_silence-isn-t-always-agreement-sometimes_1768868.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/85d/joyce-rachelle-8812_agreeing_silence-isn-t-always-agreement-sometimes_1768868.jpg",
                            "url": "https://sms4smile.com/quotes/i/85d/joyce-rachelle-8812_agreeing_silence-isn-t-always-agreement-sometimes_1768868.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Silence isn't always agreement. Sometimes people no longer argue because they no longer care.” — Joyce Rachelle",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 26,
                    "item": {
                        "@type": "Quotation",
                        "text": "I'm a great believer that saying yes is a lot more fun than saying no.",
                        "creator": {
                            "@type": "Person",
                            "name": "Richard Branson"
                        },
                        "url": "https://sms4smile.com/quotes/richard-branson/i-m-a-great-believer-that-saying-yes-is-a-lot-more-fun-than-saying-no/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b8e/richard-branson-256_believer_i-m-a-great-believer-that-saying-yes-is_1396430.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b8e/richard-branson-256_believer_i-m-a-great-believer-that-saying-yes-is_1396430.jpg",
                            "url": "https://sms4smile.com/quotes/i/b8e/richard-branson-256_believer_i-m-a-great-believer-that-saying-yes-is_1396430.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I'm a great believer that saying yes is a lot more fun than saying no.” — Richard Branson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 27,
                    "item": {
                        "@type": "Quotation",
                        "text": "Saying no to something is actually much more powerful than saying yes.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tom Hanks"
                        },
                        "url": "https://sms4smile.com/quotes/tom-hanks/saying-no-to-something-is-actually-much-more-powerful-than-saying-yes/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/03d/tom-hanks-1717_diplomat_saying-no-to-something-is-actually-much_114705.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/03d/tom-hanks-1717_diplomat_saying-no-to-something-is-actually-much_114705.jpg",
                            "url": "https://sms4smile.com/quotes/i/03d/tom-hanks-1717_diplomat_saying-no-to-something-is-actually-much_114705.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Saying no to something is actually much more powerful than saying yes.” — Tom Hanks",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "Just saying no to drugs is like just saying cheer up to a manic depressant",
                        "creator": {
                            "@type": "Person",
                            "name": "Steven Tyler"
                        },
                        "url": "https://sms4smile.com/quotes/steven-tyler/just-saying-no-to-drugs-is-like-just-saying-cheer-up-to-a-manic/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d68/steven-tyler-2778_cheer_just-saying-no-to-drugs-is-like-just-say_2409490.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/d68/steven-tyler-2778_cheer_just-saying-no-to-drugs-is-like-just-say_2409490.png",
                            "url": "https://sms4smile.com/quotes/i/d68/steven-tyler-2778_cheer_just-saying-no-to-drugs-is-like-just-say_2409490.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Just saying no to drugs is like just saying cheer up to a manic depressant” — Steven Tyler",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 29,
                    "item": {
                        "@type": "Quotation",
                        "text": "Hopeless cases: Executives who assert themselves by saying No when they should say Yes.",
                        "creator": {
                            "@type": "Person",
                            "name": "Malcolm Forbes"
                        },
                        "url": "https://sms4smile.com/quotes/malcolm-forbes/hopeless-cases-executives-who-assert-themselves-by-saying-no-when/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/21a/malcolm-forbes-1510_cases_hopeless-cases-executives-who-assert-the_948157.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/21a/malcolm-forbes-1510_cases_hopeless-cases-executives-who-assert-the_948157.jpg",
                            "url": "https://sms4smile.com/quotes/i/21a/malcolm-forbes-1510_cases_hopeless-cases-executives-who-assert-the_948157.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Hopeless cases: Executives who assert themselves by saying No when they should say Yes.” — Malcolm Forbes",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "Saying “no” has more creative power than ideas, insights and talent combined...",
                        "creator": {
                            "@type": "Person",
                            "name": "Kevin Ashton"
                        },
                        "url": "https://sms4smile.com/quotes/kevin-ashton/saying-no-has-more-creative-power-than-ideas-insights-and-talent/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5e5/kevin-ashton-53289_creative_saying-no-has-more-creative-power-than-i_2499446.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/5e5/kevin-ashton-53289_creative_saying-no-has-more-creative-power-than-i_2499446.jpg",
                            "url": "https://sms4smile.com/quotes/i/5e5/kevin-ashton-53289_creative_saying-no-has-more-creative-power-than-i_2499446.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Saying “no” has more creative power than ideas, insights and talent combined...” — Kevin Ashton",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 31,
                    "item": {
                        "@type": "Quotation",
                        "text": "I've spent years saying no to things. It's important to be selective with both projects and partners.",
                        "creator": {
                            "@type": "Person",
                            "name": "Lauren Conrad"
                        },
                        "url": "https://sms4smile.com/quotes/lauren-conrad/i-ve-spent-years-saying-no-to-things-it-s-important-to-be-selective/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/cf8/lauren-conrad-1588_important_i-ve-spent-years-saying-no-to-things-it_1903966.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/cf8/lauren-conrad-1588_important_i-ve-spent-years-saying-no-to-things-it_1903966.jpg",
                            "url": "https://sms4smile.com/quotes/i/cf8/lauren-conrad-1588_important_i-ve-spent-years-saying-no-to-things-it_1903966.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I've spent years saying no to things. It's important to be selective with both projects and partners.” — Lauren Conrad",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 32,
                    "item": {
                        "@type": "Quotation",
                        "text": "I need to learn how to start saying no. Like when someone says ‘please stop choking me.’",
                        "creator": {
                            "@type": "Person",
                            "name": "John Mayer"
                        },
                        "url": "https://sms4smile.com/quotes/john-mayer/i-need-to-learn-how-to-start-saying-no-like-when-someone-says-please/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/7cb/john-mayer-1620_choke_i-need-to-learn-how-to-start-saying-no-l_94275.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/7cb/john-mayer-1620_choke_i-need-to-learn-how-to-start-saying-no-l_94275.jpg",
                            "url": "https://sms4smile.com/quotes/i/7cb/john-mayer-1620_choke_i-need-to-learn-how-to-start-saying-no-l_94275.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I need to learn how to start saying no. Like when someone says ‘please stop choking me.’” — John Mayer",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 33,
                    "item": {
                        "@type": "Quotation",
                        "text": "The closest I've ever come to saying \"no\" is \"Not now, we're landing.\"",
                        "creator": {
                            "@type": "Person",
                            "name": "Sam Malone"
                        },
                        "url": "https://sms4smile.com/quotes/sam-malone/the-closest-i-ve-ever-come-to-saying-no-is-not-now-we-re-landing/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f2c/sam-malone-72212_closest_the-closest-i-ve-ever-come-to-saying-no_397258.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/f2c/sam-malone-72212_closest_the-closest-i-ve-ever-come-to-saying-no_397258.jpg",
                            "url": "https://sms4smile.com/quotes/i/f2c/sam-malone-72212_closest_the-closest-i-ve-ever-come-to-saying-no_397258.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The closest I've ever come to saying \"no\" is \"Not now, we're landing.\"” — Sam Malone",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 34,
                    "item": {
                        "@type": "Quotation",
                        "text": "If we say that anyone who 'moralizes' must be perfect morally then we are in effect saying no one can moralize.",
                        "creator": {
                            "@type": "Person",
                            "name": "Jonah Goldberg"
                        },
                        "url": "https://sms4smile.com/quotes/jonah-goldberg/if-we-say-that-anyone-who-moralizes-must-be-perfect-morally-then-we/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/478/jonah-goldberg-2339_morality_if-we-say-that-anyone-who-moralizes-must_1568588.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/478/jonah-goldberg-2339_morality_if-we-say-that-anyone-who-moralizes-must_1568588.png",
                            "url": "https://sms4smile.com/quotes/i/478/jonah-goldberg-2339_morality_if-we-say-that-anyone-who-moralizes-must_1568588.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If we say that anyone who 'moralizes' must be perfect morally then we are in effect saying no one can…” — Jonah Goldberg",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 35,
                    "item": {
                        "@type": "Quotation",
                        "text": "Choice means saying no to one thing so you can say yes to another.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dan Millman"
                        },
                        "url": "https://sms4smile.com/quotes/dan-millman/choice-means-saying-no-to-one-thing-so-you-can-say-yes-to-another/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/3cc/dan-millman-1475_choice_choice-means-saying-no-to-one-thing-so-y_1057910.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/3cc/dan-millman-1475_choice_choice-means-saying-no-to-one-thing-so-y_1057910.png",
                            "url": "https://sms4smile.com/quotes/i/3cc/dan-millman-1475_choice_choice-means-saying-no-to-one-thing-so-y_1057910.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Choice means saying no to one thing so you can say yes to another.” — Dan Millman",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 36,
                    "item": {
                        "@type": "Quotation",
                        "text": "The power of saying no is so much more than the power of saying yes.",
                        "creator": {
                            "@type": "Person",
                            "name": "Julianna Margulies"
                        },
                        "url": "https://sms4smile.com/quotes/julianna-margulies/the-power-of-saying-no-is-so-much-more-than-the-power-of-saying-yes/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b19/julianna-margulies-11551_power_the-power-of-saying-no-is-so-much-more-t_2193000.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b19/julianna-margulies-11551_power_the-power-of-saying-no-is-so-much-more-t_2193000.jpg",
                            "url": "https://sms4smile.com/quotes/i/b19/julianna-margulies-11551_power_the-power-of-saying-no-is-so-much-more-t_2193000.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The power of saying no is so much more than the power of saying yes.” — Julianna Margulies",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 37,
                    "item": {
                        "@type": "Quotation",
                        "text": "Enjoy saying \"no!\" but don't make it the wellspring of your vitality.  Be fueled by blood-red yeses.",
                        "creator": {
                            "@type": "Person",
                            "name": "Rob Brezsny"
                        },
                        "url": "https://sms4smile.com/quotes/rob-brezsny/enjoy-saying-no-but-don-t-make-it-the-wellspring-of-your-vitality-be/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/3d5/rob-brezsny-7732_blood_enjoy-saying-no-but-don-t-make-it-the-we_1149932.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/3d5/rob-brezsny-7732_blood_enjoy-saying-no-but-don-t-make-it-the-we_1149932.png",
                            "url": "https://sms4smile.com/quotes/i/3d5/rob-brezsny-7732_blood_enjoy-saying-no-but-don-t-make-it-the-we_1149932.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Enjoy saying \"no!\" but don't make it the wellspring of your vitality. Be fueled by blood-red yeses.” — Rob Brezsny",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 38,
                    "item": {
                        "@type": "Quotation",
                        "text": "People are afraid of failure - they don't like to work so hard and have people keep saying, 'No.' I think that's what people fear most.",
                        "creator": {
                            "@type": "Person",
                            "name": "Russell Simmons"
                        },
                        "url": "https://sms4smile.com/quotes/russell-simmons/people-are-afraid-of-failure-they-don-t-like-to-work-so-hard-and-have/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/553/russell-simmons-900_afraid_people-are-afraid-of-failure-they-don-t_685793.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/553/russell-simmons-900_afraid_people-are-afraid-of-failure-they-don-t_685793.png",
                            "url": "https://sms4smile.com/quotes/i/553/russell-simmons-900_afraid_people-are-afraid-of-failure-they-don-t_685793.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“People are afraid of failure - they don't like to work so hard and have people keep saying, 'No.' I think…” — Russell Simmons",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 39,
                    "item": {
                        "@type": "Quotation",
                        "text": "There's an old saying: 'No piece of writing is ever finished, it's just abandoned.' But my own rule is: No piece of work is done until you want to kill everyone involved in the publishing process, especially yourself.",
                        "creator": {
                            "@type": "Person",
                            "name": "Chuck Palahniuk"
                        },
                        "url": "https://sms4smile.com/quotes/chuck-palahniuk/there-s-an-old-saying-no-piece-of-writing-is-ever-finished-it-s-just/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/19e/chuck-palahniuk-37_abandoned_there-s-an-old-saying-no-piece-of-writin_2705392.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/19e/chuck-palahniuk-37_abandoned_there-s-an-old-saying-no-piece-of-writin_2705392.jpg",
                            "url": "https://sms4smile.com/quotes/i/19e/chuck-palahniuk-37_abandoned_there-s-an-old-saying-no-piece-of-writin_2705392.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“There's an old saying: 'No piece of writing is ever finished, it's just abandoned.' But my own rule is: No…” — Chuck Palahniuk",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 40,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Information overload (on all levels) is exactly WHY you need an \"ignore list\". It has never been more important to be able to say \"No”",
                        "creator": {
                            "@type": "Person",
                            "name": "Mani S. Sivasubramanian"
                        },
                        "url": "https://sms4smile.com/quotes/mani-s-sivasubramanian/information-overload-on-all-levels-is-exactly-why-you-need-an-ignore/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/47e/mani-s-sivasubramanian-22097_concentrate_information-overload-on-all-levels-is-ex_2401984.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/47e/mani-s-sivasubramanian-22097_concentrate_information-overload-on-all-levels-is-ex_2401984.jpg",
                            "url": "https://sms4smile.com/quotes/i/47e/mani-s-sivasubramanian-22097_concentrate_information-overload-on-all-levels-is-ex_2401984.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Information overload (on all levels) is exactly WHY you need an \"ignore list\". It has never been more…” — Mani S. Sivasubramanian",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/saying-no/page/3/#webpage",
            "url": "https://sms4smile.com/quotes/about/saying-no/page/3/",
            "name": "Saying no Quotes · Page 3",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/saying-no/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/d6f/steve-jobs-307_best-job_it-comes-from-saying-no-to-1-000-things_1385139.jpg"
            },
            "description": "Browse 225 Saying no quotes by 192 authors. Discover the best Saying no sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/saying-no/page/3/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/saying-no/page/3/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Saying No Quotes",
                    "item": "https://sms4smile.com/quotes/about/saying-no/page/3/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```