--- title: "9 Say Anger Quotes by 9 authors" description: "Browse 9 Say Anger quotes by 9 authors. Discover the best Say Anger sayings and thoughts." image: "https://sms4smile.com/quotes/i/6cd/anonymous-1_advice_the-things-you-say-out-of-anger-do-not-c_2212848.jpg" --- > [The things you say out of anger do not come with a return policy. Watch what you say.](https://sms4smile.com/quotes/anonymous/the-things-you-say-out-of-anger-do-not-come-with-a-return-policy/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Image](https://sms4smile.com/quotes/i/6cd/anonymous-1_advice_the-things-you-say-out-of-anger-do-not-c_2212848.jpg) > [Next time when anger comes just watch it. Don't say, I am angry. Say, Anger is there and I am watching it.…](https://sms4smile.com/quotes/rajneesh/next-time-when-anger-comes-just-watch-it-don-t-say-i-am-angry-say/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) [Image](https://sms4smile.com/quotes/i/df1/rajneesh-54_angry_next-time-when-anger-comes-just-watch-it_919595.jpg) > [I would say I had anger-management issues, to be honest with you. But it was only on the football field.](https://sms4smile.com/quotes/doug-baldwin/i-would-say-i-had-anger-management-issues-to-be-honest-with-you-but/) [Doug Baldwin](https://sms4smile.com/quotes/author/doug-baldwin/) [Image](https://sms4smile.com/quotes/i/3b3/doug-baldwin-9886_football_i-would-say-i-had-anger-management-issue_1658410.jpg) > [I have to say that anger is the blanket that comes around me, and that blunts and blurs my sense of proportion.](https://sms4smile.com/quotes/pete-townshend/i-have-to-say-that-anger-is-the-blanket-that-comes-around-me-and-that/) [Pete Townshend](https://sms4smile.com/quotes/author/pete-townshend/) [Image](https://sms4smile.com/quotes/i/5d4/pete-townshend-2499_anger_i-have-to-say-that-anger-is-the-blanket_1670158.png) > [Sometimes the words we say in anger are the words we really meant to say but kept inside for so long.](https://sms4smile.com/quotes/bernajoy-vaal/sometimes-the-words-we-say-in-anger-are-the-words-we-really-meant-to/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) [Image](https://sms4smile.com/quotes/i/f00/bernajoy-vaal-524_anger_sometimes-the-words-we-say-in-anger-are_2804780.jpg) > [“When anger manifests in us, we must recognize and accept that anger is there and that it needs to be tended to.…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/when-anger-manifests-in-us-we-must-recognize-and-accept-that-anger-is/) [Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) [Image](https://sms4smile.com/quotes/i/458/th-ch-nh-t-h-nh-689_anger_when-anger-manifests-in-us-we-must-recog_1556572.jpg) > [You can hurt someone by saying things you say out of anger when you are angry you say things that are hurtful…](https://sms4smile.com/quotes/christianna-grice/you-can-hurt-someone-by-saying-things-you-say-out-of-anger-when-you/) [Christianna Grice](https://sms4smile.com/quotes/author/christianna-grice/) [Image](https://sms4smile.com/quotes/i/4b7/christianna-grice-67390_anger_you-can-hurt-someone-by-saying-things-yo_41361.jpg) > [“Or let’s say you have an anger problem. You get pissed off at the stupidest, most inane stuff, and you have no…](https://sms4smile.com/quotes/mark-manson/or-let-s-say-you-have-an-anger-problem-you-get-pissed-off-at-the/) [Mark Manson](https://sms4smile.com/quotes/author/mark-manson/) [Image](https://sms4smile.com/quotes/i/244/mark-manson-537_anger_or-let-s-say-you-have-an-anger-problem-y_80699.jpg) > [“I pull my mostly dry shawl tighter around my shoulders and dip my head so that I don’t have to look into…](https://sms4smile.com/quotes/cat-hellisen/i-pull-my-mostly-dry-shawl-tighter-around-my-shoulders-and-dip-my/) [Cat Hellisen](https://sms4smile.com/quotes/author/cat-hellisen/) [Image](https://sms4smile.com/quotes/i/d69/cat-hellisen-13189_anger_i-pull-my-mostly-dry-shawl-tighter-aroun_1025990.jpg) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/say-anger/#itemlist", "name": "Say Anger Quotes", "numberOfItems": 9, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "The things you say out of anger do not come with a return policy. Watch what you say.", "creator": { "@type": "Person", "name": "Anonymous" }, "url": "https://sms4smile.com/quotes/anonymous/the-things-you-say-out-of-anger-do-not-come-with-a-return-policy/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6cd/anonymous-1_advice_the-things-you-say-out-of-anger-do-not-c_2212848.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6cd/anonymous-1_advice_the-things-you-say-out-of-anger-do-not-c_2212848.jpg", "url": "https://sms4smile.com/quotes/i/6cd/anonymous-1_advice_the-things-you-say-out-of-anger-do-not-c_2212848.jpg", "width": 1080, "height": 1080, "caption": "“The things you say out of anger do not come with a return policy. Watch what you say.” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "Next time when anger comes just watch it. Don't say, I am angry. Say, Anger is there and I am watching it. And see the difference!", "creator": { "@type": "Person", "name": "Rajneesh" }, "url": "https://sms4smile.com/quotes/rajneesh/next-time-when-anger-comes-just-watch-it-don-t-say-i-am-angry-say/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/df1/rajneesh-54_angry_next-time-when-anger-comes-just-watch-it_919595.jpg", "contentUrl": "https://sms4smile.com/quotes/i/df1/rajneesh-54_angry_next-time-when-anger-comes-just-watch-it_919595.jpg", "url": "https://sms4smile.com/quotes/i/df1/rajneesh-54_angry_next-time-when-anger-comes-just-watch-it_919595.jpg", "width": 1080, "height": 1080, "caption": "“Next time when anger comes just watch it. Don't say, I am angry. Say, Anger is there and I am watching it…” — Rajneesh", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "I would say I had anger-management issues, to be honest with you. But it was only on the football field.", "creator": { "@type": "Person", "name": "Doug Baldwin" }, "url": "https://sms4smile.com/quotes/doug-baldwin/i-would-say-i-had-anger-management-issues-to-be-honest-with-you-but/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3b3/doug-baldwin-9886_football_i-would-say-i-had-anger-management-issue_1658410.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3b3/doug-baldwin-9886_football_i-would-say-i-had-anger-management-issue_1658410.jpg", "url": "https://sms4smile.com/quotes/i/3b3/doug-baldwin-9886_football_i-would-say-i-had-anger-management-issue_1658410.jpg", "width": 1080, "height": 1080, "caption": "“I would say I had anger-management issues, to be honest with you. But it was only on the football field.” — Doug Baldwin", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 4, "item": { "@type": "Quotation", "text": "I have to say that anger is the blanket that comes around me, and that blunts and blurs my sense of proportion.", "creator": { "@type": "Person", "name": "Pete Townshend" }, "url": "https://sms4smile.com/quotes/pete-townshend/i-have-to-say-that-anger-is-the-blanket-that-comes-around-me-and-that/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5d4/pete-townshend-2499_anger_i-have-to-say-that-anger-is-the-blanket_1670158.png", "contentUrl": "https://sms4smile.com/quotes/i/5d4/pete-townshend-2499_anger_i-have-to-say-that-anger-is-the-blanket_1670158.png", "url": "https://sms4smile.com/quotes/i/5d4/pete-townshend-2499_anger_i-have-to-say-that-anger-is-the-blanket_1670158.png", "width": 1080, "height": 1080, "caption": "“I have to say that anger is the blanket that comes around me, and that blunts and blurs my sense of…” — Pete Townshend", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 5, "item": { "@type": "Quotation", "text": "Sometimes the words we say in anger are the words we really meant to say but kept inside for so long.", "creator": { "@type": "Person", "name": "Bernajoy Vaal" }, "url": "https://sms4smile.com/quotes/bernajoy-vaal/sometimes-the-words-we-say-in-anger-are-the-words-we-really-meant-to/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f00/bernajoy-vaal-524_anger_sometimes-the-words-we-say-in-anger-are_2804780.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f00/bernajoy-vaal-524_anger_sometimes-the-words-we-say-in-anger-are_2804780.jpg", "url": "https://sms4smile.com/quotes/i/f00/bernajoy-vaal-524_anger_sometimes-the-words-we-say-in-anger-are_2804780.jpg", "width": 1080, "height": 1080, "caption": "“Sometimes the words we say in anger are the words we really meant to say but kept inside for so long.” — Bernajoy Vaal", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 6, "item": { "@type": "Quotation", "text": "“When anger manifests in us, we must recognize and accept that anger is there and that it needs to be tended to. At this moment we are advised not to say anything, not to do anything out of anger. We immediately return to ourselves and invite the energy of mindfulness to manifest also,”", "creator": { "@type": "Person", "name": "Thich Nhat Hanh" }, "url": "https://sms4smile.com/quotes/th-ch-nh-t-h-nh/when-anger-manifests-in-us-we-must-recognize-and-accept-that-anger-is/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/458/th-ch-nh-t-h-nh-689_anger_when-anger-manifests-in-us-we-must-recog_1556572.jpg", "contentUrl": "https://sms4smile.com/quotes/i/458/th-ch-nh-t-h-nh-689_anger_when-anger-manifests-in-us-we-must-recog_1556572.jpg", "url": "https://sms4smile.com/quotes/i/458/th-ch-nh-t-h-nh-689_anger_when-anger-manifests-in-us-we-must-recog_1556572.jpg", "width": 1080, "height": 1080, "caption": "“When anger manifests in us, we must recognize and accept that anger is there and that it needs to be tended…” — Thich Nhat Hanh", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "You can hurt someone by saying things you say out of anger when you are angry you say things that are hurtful and that you dont mean as well as things you will regret in the future", "creator": { "@type": "Person", "name": "Christianna Grice" }, "url": "https://sms4smile.com/quotes/christianna-grice/you-can-hurt-someone-by-saying-things-you-say-out-of-anger-when-you/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4b7/christianna-grice-67390_anger_you-can-hurt-someone-by-saying-things-yo_41361.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4b7/christianna-grice-67390_anger_you-can-hurt-someone-by-saying-things-yo_41361.jpg", "url": "https://sms4smile.com/quotes/i/4b7/christianna-grice-67390_anger_you-can-hurt-someone-by-saying-things-yo_41361.jpg", "width": 1080, "height": 1080, "caption": "“You can hurt someone by saying things you say out of anger when you are angry you say things that are…” — Christianna Grice", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "“Or let’s say you have an anger problem. You get pissed off at the stupidest, most inane stuff, and you have no idea why. And the fact that you get pissed off so easily starts to piss you off even more. And then, in your petty rage, you realize that being angry all the time makes you a shallow and mean person, and you hate this; you hate it so much that you get angry at yourself. Now look at you: you’re angry at yourself getting angry about being angry. Fuck you, wall. Here, have a fist.”", "creator": { "@type": "Person", "name": "Mark Manson" }, "url": "https://sms4smile.com/quotes/mark-manson/or-let-s-say-you-have-an-anger-problem-you-get-pissed-off-at-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/244/mark-manson-537_anger_or-let-s-say-you-have-an-anger-problem-y_80699.jpg", "contentUrl": "https://sms4smile.com/quotes/i/244/mark-manson-537_anger_or-let-s-say-you-have-an-anger-problem-y_80699.jpg", "url": "https://sms4smile.com/quotes/i/244/mark-manson-537_anger_or-let-s-say-you-have-an-anger-problem-y_80699.jpg", "width": 1080, "height": 1080, "caption": "“Or let’s say you have an anger problem. You get pissed off at the stupidest, most inane stuff, and you have…” — Mark Manson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "“I pull my mostly dry shawl tighter around my shoulders and dip my head so that I don’t have to look into their eyes and see the thoughts there. Lammer-whore. I am not this thing. I raise my head sharply, and with my chin jutted out I walk alongside Jannik, willing these Gris-damned bats to say something, anything. The anger waits inside me, cold and ready. Even I know it’s just a façade. I’m so scared now that I have nowhere left to go. My armor is frost thin and just as useful.”", "creator": { "@type": "Person", "name": "Cat Hellisen" }, "url": "https://sms4smile.com/quotes/cat-hellisen/i-pull-my-mostly-dry-shawl-tighter-around-my-shoulders-and-dip-my/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d69/cat-hellisen-13189_anger_i-pull-my-mostly-dry-shawl-tighter-aroun_1025990.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d69/cat-hellisen-13189_anger_i-pull-my-mostly-dry-shawl-tighter-aroun_1025990.jpg", "url": "https://sms4smile.com/quotes/i/d69/cat-hellisen-13189_anger_i-pull-my-mostly-dry-shawl-tighter-aroun_1025990.jpg", "width": 1080, "height": 1080, "caption": "“I pull my mostly dry shawl tighter around my shoulders and dip my head so that I don’t have to look into…” — Cat Hellisen", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/say-anger/#webpage", "url": "https://sms4smile.com/quotes/about/say-anger/", "name": "Say Anger Quotes", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/say-anger/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/6cd/anonymous-1_advice_the-things-you-say-out-of-anger-do-not-c_2212848.jpg" }, "description": "Browse 9 Say Anger quotes by 9 authors. 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