---
title: "5 Salt Intake Quotes by 5 authors"
description: "Browse 5 Salt Intake quotes by 5 authors. Discover the best Salt Intake sayings and thoughts."
image: "https://sms4smile.com/quotes/i/66a/monica-denise-brown-24946_conscious_i-ve-been-more-conscious-of-my-salt-inta_19856.png"
---

> [I've been more conscious of my salt intake, sugar intake, making sure I'm not eating as many processed foods.](https://sms4smile.com/quotes/monica-denise-brown/i-ve-been-more-conscious-of-my-salt-intake-sugar-intake-making-sure-i/)

[Monica Denise Brown](https://sms4smile.com/quotes/author/monica-denise-brown/)

[Image](https://sms4smile.com/quotes/i/66a/monica-denise-brown-24946_conscious_i-ve-been-more-conscious-of-my-salt-inta_19856.png)

> [While many processed foods are full of salt, and excessive salt intake is associated with hypertension and other conditions, salt is essential…](https://sms4smile.com/quotes/harley-pasternak/while-many-processed-foods-are-full-of-salt-and-excessive-salt-intake/)

[Harley Pasternak](https://sms4smile.com/quotes/author/harley-pasternak/)

[Image](https://sms4smile.com/quotes/i/ad2/harley-pasternak-5369_dangerous_while-many-processed-foods-are-full-of-s_1296426.png)

> [My food villain is salt. I'd love to be have the odd ready meal as a lazy treat, but some contain 33%…](https://sms4smile.com/quotes/sara-cox/my-food-villain-is-salt-i-d-love-to-be-have-the-odd-ready-meal-as-a/)

[Sara Cox](https://sms4smile.com/quotes/author/sara-cox/)

[Image](https://sms4smile.com/quotes/i/094/sara-cox-4541_food_my-food-villain-is-salt-i-d-love-to-be-h_1542071.jpg)

> [High salt intake is a risk factor for osteoporosis because excess dietary sodium promotes urinary calcium loss, leading to calcium loss from…](https://sms4smile.com/quotes/joel-fuhrman/high-salt-intake-is-a-risk-factor-for-osteoporosis-because-excess/)

[Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/)

[Image](https://sms4smile.com/quotes/i/93c/joel-fuhrman-1525_bone_high-salt-intake-is-a-risk-factor-for-os_2503271.png)

> [“The salt intake of Europeans, much of it in the form of salted fish, rose from forty grams a day per person…](https://sms4smile.com/quotes/mark-kurlansky/the-salt-intake-of-europeans-much-of-it-in-the-form-of-salted-fish/)

[Mark Kurlansky](https://sms4smile.com/quotes/author/mark-kurlansky/)

[Image](https://sms4smile.com/quotes/i/331/mark-kurlansky-1988_food_the-salt-intake-of-europeans-much-of-it_2814241.png)

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