--- title: "14 Resistance Change Quotes by 13 authors" description: "Browse 14 Resistance Change quotes by 13 authors. Discover the best Resistance Change sayings and thoughts." image: "https://sms4smile.com/quotes/i/fdf/marc-bekoff-24667_ignorance_often-the-greater-our-ignorance-about-so_1994562.png" --- > [Often, the greater our ignorance about something, the greater our resistance to change.](https://sms4smile.com/quotes/marc-bekoff/often-the-greater-our-ignorance-about-something-the-greater-our/) [Marc Bekoff](https://sms4smile.com/quotes/author/marc-bekoff/) [Image](https://sms4smile.com/quotes/i/fdf/marc-bekoff-24667_ignorance_often-the-greater-our-ignorance-about-so_1994562.png) > [“Resistance to change" is our fine ability to create reasons to crib and criticize.”](https://sms4smile.com/quotes/sukant-ratnakar/resistance-to-change-is-our-fine-ability-to-create-reasons-to-crib/) [Sukant Ratnakar](https://sms4smile.com/quotes/author/sukant-ratnakar/) [Image](https://sms4smile.com/quotes/i/8b1/sukant-ratnakar-9114_attitude_resistance-to-change-is-our-fine-ability_37964.jpg) > [Change is never painful, only the resistance to change is painful](https://sms4smile.com/quotes/anonymous/change-is-never-painful-only-the-resistance-to-change-is-painful/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Image](https://sms4smile.com/quotes/i/b72/anonymous-1_change_change-is-never-painful-only-the-resista_76217.jpg) > [Resistance to change is proportional to how much the future might be altered by any given act.](https://sms4smile.com/quotes/stephen-king/resistance-to-change-is-proportional-to-how-much-the-future-might-be/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) [Image](https://sms4smile.com/quotes/i/9c1/stephen-king-13_change_resistance-to-change-is-proportional-to_1917965.jpg) > [There is resistance to change. There's a resistance to ideas.](https://sms4smile.com/quotes/anonymous/there-is-resistance-to-change-there-s-a-resistance-to-ideas/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Image](https://sms4smile.com/quotes/i/6f0/anonymous-1_change_there-is-resistance-to-change-there-s-a_1640497.jpg) > [The penalty for a long life is increasing resistance to change.](https://sms4smile.com/quotes/peter-f-hamilton/the-penalty-for-a-long-life-is-increasing-resistance-to-change/) [Peter F. Hamilton](https://sms4smile.com/quotes/author/peter-f-hamilton/) [Image](https://sms4smile.com/quotes/i/013/peter-f-hamilton-11355_change_the-penalty-for-a-long-life-is-increasin_576249.png) > [I have a resistance to change in things that I feel comfortable with and that I'm used to.](https://sms4smile.com/quotes/dennis-quaid/i-have-a-resistance-to-change-in-things-that-i-feel-comfortable-with/) [Dennis Quaid](https://sms4smile.com/quotes/author/dennis-quaid/) [Image](https://sms4smile.com/quotes/i/e1d/dennis-quaid-4372_change_i-have-a-resistance-to-change-in-things_2874787.png) > [Resistance to change is always the biggest obstacle.](https://sms4smile.com/quotes/chris-paine/resistance-to-change-is-always-the-biggest-obstacle/) [Chris Paine](https://sms4smile.com/quotes/author/chris-paine/) [Image](https://sms4smile.com/quotes/i/82b/chris-paine-39536_adversity_resistance-to-change-is-always-the-bigge_2800913.jpg) > [The key to overcoming resistance to change is to frame your actions and continually adjust them as you move forward to so…](https://sms4smile.com/quotes/stewart-d-friedman/the-key-to-overcoming-resistance-to-change-is-to-frame-your-actions/) [Stewart D. Friedman](https://sms4smile.com/quotes/author/stewart-d-friedman/) [Image](https://sms4smile.com/quotes/i/5b9/stewart-d-friedman-13434_action_the-key-to-overcoming-resistance-to-chan_109510.jpg) > [“When we follow our joy and excitement, being focused on what we love and appreciate, the change always unfolds with a great…](https://sms4smile.com/quotes/raphael-zernoff/when-we-follow-our-joy-and-excitement-being-focused-on-what-we-love/) [Raphael Zernoff](https://sms4smile.com/quotes/author/raphael-zernoff/) [Image](https://sms4smile.com/quotes/i/0f0/raphael-zernoff-6265_change_when-we-follow-our-joy-and-excitement-be_1101811.jpg) > [Nobody likes to change. There will always be resistance to change, and there always will be change. And the quicker you get…](https://sms4smile.com/quotes/nick-nolte/nobody-likes-to-change-there-will-always-be-resistance-to-change-and/) [Nick Nolte](https://sms4smile.com/quotes/author/nick-nolte/) [Image](https://sms4smile.com/quotes/i/794/nick-nolte-4449_adaptability_nobody-likes-to-change-there-will-always_2891852.jpg) > [“Americans are in fact working much harder than before to postpone change, or to avoid it altogether, and that is true whether…](https://sms4smile.com/quotes/tyler-cowen/americans-are-in-fact-working-much-harder-than-before-to-postpone/) [Tyler Cowen](https://sms4smile.com/quotes/author/tyler-cowen/) [Image](https://sms4smile.com/quotes/i/133/tyler-cowen-4396_change_americans-are-in-fact-working-much-harde_139752.png) > [One of the most common ways to overcome resistance to change is to educate people about it beforehand. Communication of ideas helps…](https://sms4smile.com/quotes/john-p-kotter/one-of-the-most-common-ways-to-overcome-resistance-to-change-is-to/) [John P. Kotter](https://sms4smile.com/quotes/author/john-p-kotter/) [Image](https://sms4smile.com/quotes/i/622/john-p-kotter-7969_change_one-of-the-most-common-ways-to-overcome_98061.png) > [Constant resistance to a change that you cannot control has negative effects on your health, your emotions and the people around you.…](https://sms4smile.com/quotes/nate/constant-resistance-to-a-change-that-you-cannot-control-has-negative/) [Nate](https://sms4smile.com/quotes/author/nate/) [Image](https://sms4smile.com/quotes/i/a36/nate-946_change_constant-resistance-to-a-change-that-you_1155527.jpg) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/resistance-change/#itemlist", "name": "Resistance Change Quotes", "numberOfItems": 14, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "Often, the greater our ignorance about something, the greater our resistance to change.", "creator": { "@type": "Person", "name": "Marc Bekoff" }, "url": "https://sms4smile.com/quotes/marc-bekoff/often-the-greater-our-ignorance-about-something-the-greater-our/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/fdf/marc-bekoff-24667_ignorance_often-the-greater-our-ignorance-about-so_1994562.png", "contentUrl": "https://sms4smile.com/quotes/i/fdf/marc-bekoff-24667_ignorance_often-the-greater-our-ignorance-about-so_1994562.png", "url": "https://sms4smile.com/quotes/i/fdf/marc-bekoff-24667_ignorance_often-the-greater-our-ignorance-about-so_1994562.png", "width": 1080, "height": 1080, "caption": "“Often, the greater our ignorance about something, the greater our resistance to change.” — Marc Bekoff", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "“Resistance to change\" is our fine ability to create reasons to crib and criticize.”", "creator": { "@type": "Person", "name": "Sukant Ratnakar" }, "url": "https://sms4smile.com/quotes/sukant-ratnakar/resistance-to-change-is-our-fine-ability-to-create-reasons-to-crib/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8b1/sukant-ratnakar-9114_attitude_resistance-to-change-is-our-fine-ability_37964.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8b1/sukant-ratnakar-9114_attitude_resistance-to-change-is-our-fine-ability_37964.jpg", "url": "https://sms4smile.com/quotes/i/8b1/sukant-ratnakar-9114_attitude_resistance-to-change-is-our-fine-ability_37964.jpg", "width": 1080, "height": 1080, "caption": "“Resistance to change\" is our fine ability to create reasons to crib and criticize.” — Sukant Ratnakar", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "Change is never painful, only the resistance to change is painful", "creator": { "@type": "Person", "name": "Anonymous" }, "url": "https://sms4smile.com/quotes/anonymous/change-is-never-painful-only-the-resistance-to-change-is-painful/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b72/anonymous-1_change_change-is-never-painful-only-the-resista_76217.jpg", "contentUrl": "https://sms4smile.com/quotes/i/b72/anonymous-1_change_change-is-never-painful-only-the-resista_76217.jpg", "url": "https://sms4smile.com/quotes/i/b72/anonymous-1_change_change-is-never-painful-only-the-resista_76217.jpg", "width": 1080, "height": 1080, "caption": "“Change is never painful, only the resistance to change is painful” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 4, "item": { "@type": "Quotation", "text": "Resistance to change is proportional to how much the future might be altered by any given act.", "creator": { "@type": "Person", "name": "Stephen King" }, "url": "https://sms4smile.com/quotes/stephen-king/resistance-to-change-is-proportional-to-how-much-the-future-might-be/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9c1/stephen-king-13_change_resistance-to-change-is-proportional-to_1917965.jpg", "contentUrl": "https://sms4smile.com/quotes/i/9c1/stephen-king-13_change_resistance-to-change-is-proportional-to_1917965.jpg", "url": "https://sms4smile.com/quotes/i/9c1/stephen-king-13_change_resistance-to-change-is-proportional-to_1917965.jpg", "width": 1080, "height": 1080, "caption": "“Resistance to change is proportional to how much the future might be altered by any given act.” — Stephen King", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 5, "item": { "@type": "Quotation", "text": "There is resistance to change. There's a resistance to ideas.", "creator": { "@type": "Person", "name": "Anonymous" }, "url": "https://sms4smile.com/quotes/anonymous/there-is-resistance-to-change-there-s-a-resistance-to-ideas/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6f0/anonymous-1_change_there-is-resistance-to-change-there-s-a_1640497.jpg", "contentUrl": "https://sms4smile.com/quotes/i/6f0/anonymous-1_change_there-is-resistance-to-change-there-s-a_1640497.jpg", "url": "https://sms4smile.com/quotes/i/6f0/anonymous-1_change_there-is-resistance-to-change-there-s-a_1640497.jpg", "width": 1080, "height": 1080, "caption": "“There is resistance to change. There's a resistance to ideas.” — Anonymous", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 6, "item": { "@type": "Quotation", "text": "The penalty for a long life is increasing resistance to change.", "creator": { "@type": "Person", "name": "Peter F. Hamilton" }, "url": "https://sms4smile.com/quotes/peter-f-hamilton/the-penalty-for-a-long-life-is-increasing-resistance-to-change/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/013/peter-f-hamilton-11355_change_the-penalty-for-a-long-life-is-increasin_576249.png", "contentUrl": "https://sms4smile.com/quotes/i/013/peter-f-hamilton-11355_change_the-penalty-for-a-long-life-is-increasin_576249.png", "url": "https://sms4smile.com/quotes/i/013/peter-f-hamilton-11355_change_the-penalty-for-a-long-life-is-increasin_576249.png", "width": 1080, "height": 1080, "caption": "“The penalty for a long life is increasing resistance to change.” — Peter F. Hamilton", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "I have a resistance to change in things that I feel comfortable with and that I'm used to.", "creator": { "@type": "Person", "name": "Dennis Quaid" }, "url": "https://sms4smile.com/quotes/dennis-quaid/i-have-a-resistance-to-change-in-things-that-i-feel-comfortable-with/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e1d/dennis-quaid-4372_change_i-have-a-resistance-to-change-in-things_2874787.png", "contentUrl": "https://sms4smile.com/quotes/i/e1d/dennis-quaid-4372_change_i-have-a-resistance-to-change-in-things_2874787.png", "url": "https://sms4smile.com/quotes/i/e1d/dennis-quaid-4372_change_i-have-a-resistance-to-change-in-things_2874787.png", "width": 1080, "height": 1080, "caption": "“I have a resistance to change in things that I feel comfortable with and that I'm used to.” — Dennis Quaid", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "Resistance to change is always the biggest obstacle.", "creator": { "@type": "Person", "name": "Chris Paine" }, "url": "https://sms4smile.com/quotes/chris-paine/resistance-to-change-is-always-the-biggest-obstacle/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/82b/chris-paine-39536_adversity_resistance-to-change-is-always-the-bigge_2800913.jpg", "contentUrl": "https://sms4smile.com/quotes/i/82b/chris-paine-39536_adversity_resistance-to-change-is-always-the-bigge_2800913.jpg", "url": "https://sms4smile.com/quotes/i/82b/chris-paine-39536_adversity_resistance-to-change-is-always-the-bigge_2800913.jpg", "width": 1080, "height": 1080, "caption": "“Resistance to change is always the biggest obstacle.” — Chris Paine", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "The key to overcoming resistance to change is to frame your actions and continually adjust them as you move forward to so that those who might be affected by any changes see them as useful and beneficial for them. This isn't as hard as it sounds. You just have to be vigilant in paying attention to how you're influencing the lives of people who matter.", "creator": { "@type": "Person", "name": "Stewart D. Friedman" }, "url": "https://sms4smile.com/quotes/stewart-d-friedman/the-key-to-overcoming-resistance-to-change-is-to-frame-your-actions/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5b9/stewart-d-friedman-13434_action_the-key-to-overcoming-resistance-to-chan_109510.jpg", "contentUrl": "https://sms4smile.com/quotes/i/5b9/stewart-d-friedman-13434_action_the-key-to-overcoming-resistance-to-chan_109510.jpg", "url": "https://sms4smile.com/quotes/i/5b9/stewart-d-friedman-13434_action_the-key-to-overcoming-resistance-to-chan_109510.jpg", "width": 1080, "height": 1080, "caption": "“The key to overcoming resistance to change is to frame your actions and continually adjust them as you move…” — Stewart D. Friedman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "“When we follow our joy and excitement, being focused on what we love and appreciate, the change always unfolds with a great ease. Whenever we experience any tension in our transformations, it only indicates our resistance to the change. In fact, it is not the change itself that we resist. We resist ourselves. We resist becoming a more holistic person who is aware of our multidimensional nature.”", "creator": { "@type": "Person", "name": "Raphael Zernoff" }, "url": "https://sms4smile.com/quotes/raphael-zernoff/when-we-follow-our-joy-and-excitement-being-focused-on-what-we-love/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0f0/raphael-zernoff-6265_change_when-we-follow-our-joy-and-excitement-be_1101811.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0f0/raphael-zernoff-6265_change_when-we-follow-our-joy-and-excitement-be_1101811.jpg", "url": "https://sms4smile.com/quotes/i/0f0/raphael-zernoff-6265_change_when-we-follow-our-joy-and-excitement-be_1101811.jpg", "width": 1080, "height": 1080, "caption": "“When we follow our joy and excitement, being focused on what we love and appreciate, the change always…” — Raphael Zernoff", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "Nobody likes to change. There will always be resistance to change, and there always will be change. And the quicker you get to that, the easier it is. It's not such a difficult thing. If you entrench yourself and go, \"By God, I will not change. I will not have this.\" Then, you're a dead man. We're great at adaptability. It's our strongest suit.", "creator": { "@type": "Person", "name": "Nick Nolte" }, "url": "https://sms4smile.com/quotes/nick-nolte/nobody-likes-to-change-there-will-always-be-resistance-to-change-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/794/nick-nolte-4449_adaptability_nobody-likes-to-change-there-will-always_2891852.jpg", "contentUrl": "https://sms4smile.com/quotes/i/794/nick-nolte-4449_adaptability_nobody-likes-to-change-there-will-always_2891852.jpg", "url": "https://sms4smile.com/quotes/i/794/nick-nolte-4449_adaptability_nobody-likes-to-change-there-will-always_2891852.jpg", "width": 1080, "height": 1080, "caption": "“Nobody likes to change. There will always be resistance to change, and there always will be change. And the…” — Nick Nolte", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "“Americans are in fact working much harder than before to postpone change, or to avoid it altogether, and that is true whether we’re talking about corporate competition, changing residences or jobs, or building things. In an age when it is easier than ever before to dig in, the psychological resistance to change has become progressively stronger. On”", "creator": { "@type": "Person", "name": "Tyler Cowen" }, "url": "https://sms4smile.com/quotes/tyler-cowen/americans-are-in-fact-working-much-harder-than-before-to-postpone/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/133/tyler-cowen-4396_change_americans-are-in-fact-working-much-harde_139752.png", "contentUrl": "https://sms4smile.com/quotes/i/133/tyler-cowen-4396_change_americans-are-in-fact-working-much-harde_139752.png", "url": "https://sms4smile.com/quotes/i/133/tyler-cowen-4396_change_americans-are-in-fact-working-much-harde_139752.png", "width": 1080, "height": 1080, "caption": "“Americans are in fact working much harder than before to postpone change, or to avoid it altogether, and…” — Tyler Cowen", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 13, "item": { "@type": "Quotation", "text": "One of the most common ways to overcome resistance to change is to educate people about it beforehand. Communication of ideas helps people see the need for and the logic of a change. The education process can involve one-on-one discussions, presentations to groups, or memos and reports.", "creator": { "@type": "Person", "name": "John P. Kotter" }, "url": "https://sms4smile.com/quotes/john-p-kotter/one-of-the-most-common-ways-to-overcome-resistance-to-change-is-to/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/622/john-p-kotter-7969_change_one-of-the-most-common-ways-to-overcome_98061.png", "contentUrl": "https://sms4smile.com/quotes/i/622/john-p-kotter-7969_change_one-of-the-most-common-ways-to-overcome_98061.png", "url": "https://sms4smile.com/quotes/i/622/john-p-kotter-7969_change_one-of-the-most-common-ways-to-overcome_98061.png", "width": 1080, "height": 1080, "caption": "“One of the most common ways to overcome resistance to change is to educate people about it beforehand…” — John P. Kotter", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 14, "item": { "@type": "Quotation", "text": "Constant resistance to a change that you cannot control has negative effects on your health, your emotions and the people around you. When presented with a major change that one is resistant to, people tend to obsess about it, quickly becoming a pain to be around. Constant worrying and stressing over a change that you cannot control leads to all sorts of physical problems. And not one of these reactions is going to change the core problem.", "creator": { "@type": "Person", "name": "Nate" }, "url": "https://sms4smile.com/quotes/nate/constant-resistance-to-a-change-that-you-cannot-control-has-negative/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a36/nate-946_change_constant-resistance-to-a-change-that-you_1155527.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a36/nate-946_change_constant-resistance-to-a-change-that-you_1155527.jpg", "url": "https://sms4smile.com/quotes/i/a36/nate-946_change_constant-resistance-to-a-change-that-you_1155527.jpg", "width": 1080, "height": 1080, "caption": "“Constant resistance to a change that you cannot control has negative effects on your health, your emotions…” — Nate", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/resistance-change/#webpage", "url": "https://sms4smile.com/quotes/about/resistance-change/", "name": "Resistance Change Quotes", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/resistance-change/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/fdf/marc-bekoff-24667_ignorance_often-the-greater-our-ignorance-about-so_1994562.png" }, "description": "Browse 14 Resistance Change quotes by 13 authors. Discover the best Resistance Change sayings and thoughts.", "breadcrumb": { "@id": "https://sms4smile.com/quotes/about/resistance-change/#breadcrumb" } }, { "@type": "BreadcrumbList", "@id": "https://sms4smile.com/quotes/about/resistance-change/#breadcrumb", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Topics", "item": "https://sms4smile.com/quotes/categories/" }, { "@type": "ListItem", "position": 4, "name": "Resistance Change Quotes", "item": "https://sms4smile.com/quotes/about/resistance-change/" } ] }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```