---
title: "Best Resilience Lines"
description: "Browse 1,138 Resilience quotes by 800 authors. Discover the best Resilience sayings and thoughts."
image: "https://sms4smile.com/quotes/i/438/kevin-morby-15552_city_on-city-music-i-wanted-there-to-be-grit_2400773.jpg"
---

> [On 'City Music', I wanted there to be grit, and I wanted it to be loose, and I wanted there to be…](https://sms4smile.com/quotes/kevin-morby/on-city-music-i-wanted-there-to-be-grit-and-i-wanted-it-to-be-loose/)

[Kevin Morby](https://sms4smile.com/quotes/author/kevin-morby/)

[Image](https://sms4smile.com/quotes/i/438/kevin-morby-15552_city_on-city-music-i-wanted-there-to-be-grit_2400773.jpg)

> [“Resiliency is not gender-, age-, or intellectually specific...”](https://sms4smile.com/quotes/asa-don-brown/resiliency-is-not-gender-age-or-intellectually-specific/)

[Asa Don Brown](https://sms4smile.com/quotes/author/asa-don-brown/)

[Image](https://sms4smile.com/quotes/i/994/asa-don-brown-4345_childhood_resiliency-is-not-gender-age-or-intellec_2759037.jpg)

> [“Embrace your inner superpower—confidence is earned through grit, experience, and persistence.”](https://sms4smile.com/quotes/felecia-etienne/embrace-your-inner-superpower-confidence-is-earned-through-grit/)

[Felecia Etienne](https://sms4smile.com/quotes/author/felecia-etienne/)

[Image](https://sms4smile.com/quotes/i/ccf/felecia-etienne-11689_building-confidence_embrace-your-inner-superpower-confidence_1904101.jpg)

> [Study the lives of our great women, who were models of patience, fortitude, compassion and sacrifice...](https://sms4smile.com/quotes/sathya-sai-baba/study-the-lives-of-our-great-women-who-were-models-of-patience-2/)

[Sathya Sai Baba](https://sms4smile.com/quotes/author/sathya-sai-baba/)

[Image](https://sms4smile.com/quotes/i/60c/sathya-sai-baba-712_compassion_study-the-lives-of-our-great-women-who-w_1050413.png)

> [“Success Requires a Mindset that sparks and sustains focused SWIFT ACTION.”](https://sms4smile.com/quotes/tony-dovale/success-requires-a-mindset-that-sparks-and-sustains-focused-swift/)

[Tony Dovale](https://sms4smile.com/quotes/author/tony-dovale/)

[Image](https://sms4smile.com/quotes/i/600/tony-dovale-11402_attitudes_success-requires-a-mindset-that-sparks-a_3147656.jpg)

> [The Jewish state has so much to teach diaspora Jews about resilience, innovation, energy, and optimism.](https://sms4smile.com/quotes/bari-weiss/the-jewish-state-has-so-much-to-teach-diaspora-jews-about-resilience/)

[Bari Weiss](https://sms4smile.com/quotes/author/bari-weiss/)

[Image](https://sms4smile.com/quotes/i/113/bari-weiss-7138_energy_the-jewish-state-has-so-much-to-teach-di_1345643.jpg)

> [“It's during our very worst fall that we can either die or learn to fly.”](https://sms4smile.com/quotes/sira-masetti/it-s-during-our-very-worst-fall-that-we-can-either-die-or-learn-to-fly/)

Sira Masetti

[Image](https://sms4smile.com/quotes/i/bd8/sira-masetti-278558_determination_it-s-during-our-very-worst-fall-that-we_2302981.jpg)

> [I pay tribute to Theresa May for her sense of duty and her resilience.](https://sms4smile.com/quotes/nick-boles/i-pay-tribute-to-theresa-may-for-her-sense-of-duty-and-her-resilience/)

[Nick Boles](https://sms4smile.com/quotes/author/nick-boles/)

[Image](https://sms4smile.com/quotes/i/c66/nick-boles-6553_duty_i-pay-tribute-to-theresa-may-for-her-sen_374184.jpg)

> [God honors a beautiful blend of gift and grit! He gives the gift, and He expects us to have the grit to…](https://sms4smile.com/quotes/beth-moore/god-honors-a-beautiful-blend-of-gift-and-grit-he-gives-the-gift-and/)

[Beth Moore](https://sms4smile.com/quotes/author/beth-moore/)

[Image](https://sms4smile.com/quotes/i/147/beth-moore-212_beautiful_god-honors-a-beautiful-blend-of-gift-and_953018.png)

> [“Play is primal. It’s not a frivolous pastime—it’s a radical act of reclaiming joy and creativity in a world that often feels…](https://sms4smile.com/quotes/ken-breniman/play-is-primal-it-s-not-a-frivolous-pastime-it-s-a-radical-act-of/)

[Ken Breniman](https://sms4smile.com/quotes/author/ken-breniman/)

[Image](https://sms4smile.com/quotes/i/822/ken-breniman-22928_conscious-living_play-is-primal-it-s-not-a-frivolous-past_3103737.jpg)

> [All of us need to begin to think in terms of our own inner strengths, our resilience and resourcefulness, our capacity to…](https://sms4smile.com/quotes/steven-pressfield/all-of-us-need-to-begin-to-think-in-terms-of-our-own-inner-strengths/)

[Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/)

[Image](https://sms4smile.com/quotes/i/8ed/steven-pressfield-696_adapt_all-of-us-need-to-begin-to-think-in-term_1641595.jpg)

> [“Everyone has an innate capacity to bounce back from setbacks, reconnect with their passion for work, do their best and thrive no…](https://sms4smile.com/quotes/rani-bora/everyone-has-an-innate-capacity-to-bounce-back-from-setbacks/)

Rani Bora

[Image](https://sms4smile.com/quotes/i/450/rani-bora-271529_emotions_everyone-has-an-innate-capacity-to-bounc_731623.jpg)

> [“The “Warrior Ethos” emphasizes placing the mission first, not accepting defeat, and being disciplined physically and mentally. Why? Because an American Soldier…](https://sms4smile.com/quotes/dan-smee/the-warrior-ethos-emphasizes-placing-the-mission-first-not-accepting/)

Dan Smee

[Image](https://sms4smile.com/quotes/i/78c/dan-smee-230199_american-soldier_the-warrior-ethos-emphasizes-placing-the_3121645.jpg)

> [“No matter how heavy and gruesome the cross you have to carry in your life, surrender to the suffering and RISE.”](https://sms4smile.com/quotes/tina-sequeira/no-matter-how-heavy-and-gruesome-the-cross-you-have-to-carry-in-your/)

[Tina Sequeira](https://sms4smile.com/quotes/author/tina-sequeira/)

[Image](https://sms4smile.com/quotes/i/907/tina-sequeira-27490_life_no-matter-how-heavy-and-gruesome-the-cro_385075.jpg)

> [“Once he accepted God into his life, Michael immediately began receiving the benefit of small miracles—“gold nuggets,” he calls them—that he perceived…](https://sms4smile.com/quotes/george-critchlow/once-he-accepted-god-into-his-life-michael-immediately-began/)

George Critchlow

[Image](https://sms4smile.com/quotes/i/7c3/george-critchlow-70596_faith_once-he-accepted-god-into-his-life-micha_1946007.jpg)

> [“Life was never crafted for perfection — it was carved through failure. But fear not the fall; for it is in rising,…](https://sms4smile.com/quotes/gary-tolan-aka-king-tolan/life-was-never-crafted-for-perfection-it-was-carved-through-failure/)

Gary Tolan aka King Tolan

[Image](https://sms4smile.com/quotes/i/f67/gary-tolan-aka-king-tolan-7710_amor-fati_life-was-never-crafted-for-perfection-it_994437.jpg)

> [“Your words are steering your life; they are your hands on the steering wheel of your life, moving it left, moving it…](https://sms4smile.com/quotes/sam-owen/your-words-are-steering-your-life-they-are-your-hands-on-the-steering/)

[Sam Owen](https://sms4smile.com/quotes/author/sam-owen/)

[Image](https://sms4smile.com/quotes/i/e04/sam-owen-26871_driving_your-words-are-steering-your-life-they-a_498172.jpg)

> [The Congress has faced many difficult times in the past, much tougher than today. But we have never lost heart; we have…](https://sms4smile.com/quotes/sonia-gandhi/the-congress-has-faced-many-difficult-times-in-the-past-much-tougher/)

[Sonia Gandhi](https://sms4smile.com/quotes/author/sonia-gandhi/)

[Image](https://sms4smile.com/quotes/i/1cb/sonia-gandhi-16674_congress_the-congress-has-faced-many-difficult-ti_2953720.png)

> [“In order for us to live within this finely balanced constellation of complex systems, in order for the Earth to show resilience…](https://sms4smile.com/quotes/robert-david-steele/in-order-for-us-to-live-within-this-finely-balanced-constellation-of/)

[Robert David Steele](https://sms4smile.com/quotes/author/robert-david-steele/)

[Image](https://sms4smile.com/quotes/i/7f9/robert-david-steele-25315_complex-systems_in-order-for-us-to-live-within-this-fine_900049.jpg)

> [“Honor He Wrote Sonnet 20 The more you break me, the stronger I become. The more you hate me, the gentler I…](https://sms4smile.com/quotes/abhijit-naskar/honor-he-wrote-sonnet-20-the-more-you-break-me-the-stronger-i-become/)

[Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/)

[Image](https://sms4smile.com/quotes/i/836/abhijit-naskar-99_bad-behavior_honor-he-wrote-sonnet-20-the-more-you-br_1360841.jpg)

> [“The desperate resilience,the annoyed flamboyance;his personable passivity and his phobic aggressiveness; all trapped in the clever wrinkles of his fingers, the hard…](https://sms4smile.com/quotes/brandon-shire/the-desperate-resilience-the-annoyed-flamboyance-his-personable/)

[Brandon Shire](https://sms4smile.com/quotes/author/brandon-shire/)

[Image](https://sms4smile.com/quotes/i/9a5/brandon-shire-24121_resilience_the-desperate-resilience-the-annoyed-fla_1844906.jpg)

> [“One of the central elements of resilience, Bonanno has found, is perception: Do you conceptualize an event as traumatic, or as an…](https://sms4smile.com/quotes/maria-konnikova/one-of-the-central-elements-of-resilience-bonanno-has-found-is/)

[Maria Konnikova](https://sms4smile.com/quotes/author/maria-konnikova/)

[Image](https://sms4smile.com/quotes/i/cf4/maria-konnikova-3691_overcome_one-of-the-central-elements-of-resilienc_2776907.jpg)

> [Positive self-esteem operates as, in effect, the immune system of the consciousness, providing resistance, strength, and a capacity for regeneration. When self-esteem…](https://sms4smile.com/quotes/nathaniel-branden/positive-self-esteem-operates-as-in-effect-the-immune-system-of-the/)

[Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/)

[Image](https://sms4smile.com/quotes/i/8f6/nathaniel-branden-2125_adversity_positive-self-esteem-operates-as-in-effe_905496.jpg)

> [“The strength which we earnestly seek in order to meet the challenges of a complex and changing world can be ours when,…](https://sms4smile.com/quotes/thomas-s-monson/the-strength-which-we-earnestly-seek-in-order-to-meet-the-challenges/)

[Thomas S. Monson](https://sms4smile.com/quotes/author/thomas-s-monson/)

[Image](https://sms4smile.com/quotes/i/8c9/thomas-s-monson-409_courage_the-strength-which-we-earnestly-seek-in_2403889.png)

> [“Some do indeed demonstrate a remarkable resilience to facts, but like putty to a delusion.”](https://sms4smile.com/quotes/saif-rahman/some-do-indeed-demonstrate-a-remarkable-resilience-to-facts-but-like/)

[Saif Rahman](https://sms4smile.com/quotes/author/saif-rahman/)

[Image](https://sms4smile.com/quotes/i/b2c/saif-rahman-54215_delusion_some-do-indeed-demonstrate-a-remarkable_443924.jpg)

> [A man's word and his intestinal fortitude are two of the most honorable virtues known to mankind.](https://sms4smile.com/quotes/jim-nantz/a-man-s-word-and-his-intestinal-fortitude-are-two-of-the-most/)

[Jim Nantz](https://sms4smile.com/quotes/author/jim-nantz/)

[Image](https://sms4smile.com/quotes/i/303/jim-nantz-4643_character_a-man-s-word-and-his-intestinal-fortitud_1059367.png)

> [“Resilience is an important key. Protect the key to your peaceful heart.”](https://sms4smile.com/quotes/angelica-hopes/resilience-is-an-important-key-protect-the-key-to-your-peaceful-heart/)

[Angelica Hopes](https://sms4smile.com/quotes/author/angelica-hopes/)

[Image](https://sms4smile.com/quotes/i/4eb/angelica-hopes-9259_heart_resilience-is-an-important-key-protect-t_2904160.jpg)

> [“She lay in darkness so thick she could feel its pressure all around her.”](https://sms4smile.com/quotes/patricia-mather-parker/she-lay-in-darkness-so-thick-she-could-feel-its-pressure-all-around/)

[Patricia Mather Parker](https://sms4smile.com/quotes/author/patricia-mather-parker/)

[Image](https://sms4smile.com/quotes/i/65d/patricia-mather-parker-46036_adventure-reads_she-lay-in-darkness-so-thick-she-could-f_216240.jpg)

> [“We are losing the art of intensity. We are losing the beauty of the struggle.”](https://sms4smile.com/quotes/lokesh-tuli/we-are-losing-the-art-of-intensity-we-are-losing-the-beauty-of-the/)

[Lokesh Tuli](https://sms4smile.com/quotes/author/lokesh-tuli/)

[Image](https://sms4smile.com/quotes/i/d73/lokesh-tuli-31414_art_we-are-losing-the-art-of-intensity-we-ar_3029290.jpg)

> [This generation of Americans has been tested by crises that steeled our resolve and proved our resilience.](https://sms4smile.com/quotes/barack-obama/this-generation-of-americans-has-been-tested-by-crises-that-steeled/)

[Barack Obama](https://sms4smile.com/quotes/author/barack-obama/)

[Image](https://sms4smile.com/quotes/i/68c/barack-obama-17_resilience_this-generation-of-americans-has-been-te_2999018.jpg)

> [“A leader should have higher grit and tenacity, and be able to endure what the employees can’t.” – Jack Ma”](https://sms4smile.com/quotes/think-maverick/a-leader-should-have-higher-grit-and-tenacity-and-be-able-to-endure-2/)

Think Maverick

[Image](https://sms4smile.com/quotes/i/f99/think-maverick-14917_leader_a-leader-should-have-higher-grit-and-ten_2762948.jpg)

> [“I find that I’m excited to learn what my next purpose will be. And that is enough.”](https://sms4smile.com/quotes/ayana-gray/i-find-that-i-m-excited-to-learn-what-my-next-purpose-will-be-and/)

Ayana Gray

[Image](https://sms4smile.com/quotes/i/352/ayana-gray-221687_acceptance_i-find-that-i-m-excited-to-learn-what-my_591061.jpg)

> [I'm inspired by the resilience of people around the world.](https://sms4smile.com/quotes/kathy-calvin/i-m-inspired-by-the-resilience-of-people-around-the-world/)

[Kathy Calvin](https://sms4smile.com/quotes/author/kathy-calvin/)

[Image](https://sms4smile.com/quotes/i/532/kathy-calvin-30581_around-the-world_i-m-inspired-by-the-resilience-of-people_1126885.png)

> [“Desert are you, deluge are you, in a crowd of fakes, only truth is you.”](https://sms4smile.com/quotes/abhijit-naskar/desert-are-you-deluge-are-you-in-a-crowd-of-fakes-only-truth-is-you/)

[Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/)

[Image](https://sms4smile.com/quotes/i/0a3/abhijit-naskar-99_be-free_desert-are-you-deluge-are-you-in-a-crowd_8278.jpg)

> [“That’s not procrastination—that’s your brain protecting itself from overload.”](https://sms4smile.com/quotes/felecia-etienne/that-s-not-procrastination-that-s-your-brain-protecting-itself-from/)

[Felecia Etienne](https://sms4smile.com/quotes/author/felecia-etienne/)

[Image](https://sms4smile.com/quotes/i/52b/felecia-etienne-11689_brain_that-s-not-procrastination-that-s-your-b_2991891.jpg)

> [“Life ain't all you want but it's all you got. Stick a flower in your hat and be 'appy.”](https://sms4smile.com/quotes/anonymous/life-ain-t-all-you-want-but-it-s-all-you-got-stick-a-flower-in-your/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/60c/anonymous-1_flower_life-ain-t-all-you-want-but-it-s-all-you_207875.jpg)

> [“You should trust the children; they can stand more than we can.”](https://sms4smile.com/quotes/p-l-travers-2/you-should-trust-the-children-they-can-stand-more-than-we-can/)

[P.L. Travers](https://sms4smile.com/quotes/author/p-l-travers-2/)

[Image](https://sms4smile.com/quotes/i/a58/p-l-travers-2-31707_children_you-should-trust-the-children-they-can-s_1406414.jpg)

> [Like butter I put in my grits. You could put the 9 after the 6.](https://sms4smile.com/quotes/red-cafe/like-butter-i-put-in-my-grits-you-could-put-the-9-after-the-6/)

[Red Cafe](https://sms4smile.com/quotes/author/red-cafe/)

[Image](https://sms4smile.com/quotes/i/2d5/red-cafe-20666_grit_like-butter-i-put-in-my-grits-you-could_1547563.jpg)

> [“The one quality that all successful business leaders have in common is tenacity.”](https://sms4smile.com/quotes/trevor-throness/the-one-quality-that-all-successful-business-leaders-have-in-common/)

Trevor Throness

[Image](https://sms4smile.com/quotes/i/c09/trevor-throness-284324_business_the-one-quality-that-all-successful-busi_930415.jpg)

> [“Move and translate your ambitious plans into reality through consistency and tenacity.”](https://sms4smile.com/quotes/gift-gugu-mona/move-and-translate-your-ambitious-plans-into-reality-through/)

[Gift Gugu Mona](https://sms4smile.com/quotes/author/gift-gugu-mona/)

[Image](https://sms4smile.com/quotes/i/1fe/gift-gugu-mona-338_ambition_move-and-translate-your-ambitious-plans_1624387.jpg)

## Top authors on Resilience

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-abhijit-naskar-99.jpg) Abhijit Naskar 23 quotes ](https://sms4smile.com/quotes/about/resilience/abhijit-naskar/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-ali-hewson-11402.jpg) Tony Dovale 19 quotes ](https://sms4smile.com/quotes/about/resilience/tony-dovale/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-sheryl-sandberg-84955.jpg) Sheryl Sandberg 19 quotes ](https://sms4smile.com/quotes/about/resilience/sheryl-sandberg/)
- [Sam Owen 16 quotes](https://sms4smile.com/quotes/about/resilience/sam-owen/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-angela-duckworth-2560.jpg) Angela Duckworth 16 quotes ](https://sms4smile.com/quotes/about/resilience/angela-duckworth/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-felecia-etienne-11689.jpg) Felecia Etienne 11 quotes ](https://sms4smile.com/quotes/about/resilience/felecia-etienne/)
- [Deborah Ford 10 quotes](https://sms4smile.com/quotes/about/resilience/deborah-ford/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-ronen-dancziger-25089.jpg) Ronen Dancziger 9 quotes ](https://sms4smile.com/quotes/about/resilience/ronen-dancziger/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b004/author-antoinehenri-jomini-14227.jpg) Itayi Garande 9 quotes ](https://sms4smile.com/quotes/about/resilience/itayi-garande/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-frederick-seidel-36228.jpg) Megan Devine 8 quotes ](https://sms4smile.com/quotes/about/resilience/megan-devine/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b005/author-bren-brown-19292.jpg) Brene Brown 8 quotes ](https://sms4smile.com/quotes/about/resilience/bren-brown/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-erik-pevernagie-688.jpg) Erik Pevernagie 7 quotes ](https://sms4smile.com/quotes/about/resilience/erik-pevernagie/)

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                        "@type": "Quotation",
                        "text": "“Embrace your inner superpower—confidence is earned through grit, experience, and persistence.”",
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                        "@type": "Quotation",
                        "text": "Study the lives of our great women, who were models of patience, fortitude, compassion and sacrifice...",
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                            "@type": "Person",
                            "name": "Sathya Sai Baba"
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                        "@type": "Quotation",
                        "text": "“Success Requires a Mindset that sparks and sustains focused SWIFT ACTION.”",
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                            "name": "Tony Dovale"
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                        "@type": "Quotation",
                        "text": "The Jewish state has so much to teach diaspora Jews about resilience, innovation, energy, and optimism.",
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                            "@type": "Person",
                            "name": "Bari Weiss"
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                        "url": "https://sms4smile.com/quotes/bari-weiss/the-jewish-state-has-so-much-to-teach-diaspora-jews-about-resilience/",
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                        "@type": "Quotation",
                        "text": "“It's during our very worst fall that we can either die or learn to fly.”",
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                            "@type": "Person",
                            "name": "Sira Masetti"
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                        "@type": "Quotation",
                        "text": "I pay tribute to Theresa May for her sense of duty and her resilience.",
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                            "@type": "Person",
                            "name": "Nick Boles"
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                        "@type": "Quotation",
                        "text": "God honors a beautiful blend of gift and grit! He gives the gift, and He expects us to have the grit to practice and learn how to use it effectively.",
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                            "@type": "Person",
                            "name": "Beth Moore"
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                        "@type": "Quotation",
                        "text": "“Play is primal. It’s not a frivolous pastime—it’s a radical act of reclaiming joy and creativity in a world that often feels too serious.”",
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                            "name": "Ken Breniman"
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                        "@type": "Quotation",
                        "text": "All of us need to begin to think in terms of our own inner strengths, our resilience and resourcefulness, our capacity to adapt and to rely upon ourselves and our families.",
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                            "name": "Steven Pressfield"
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                        "@type": "Quotation",
                        "text": "“Everyone has an innate capacity to bounce back from setbacks, reconnect with their passion for work, do their best and thrive no matter how dire external circumstances may seem.”",
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                            "name": "Rani Bora"
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                        "@type": "Quotation",
                        "text": "“The “Warrior Ethos” emphasizes placing the mission first, not accepting defeat, and being disciplined physically and mentally. Why? Because an American Soldier is a “guardian of freedom and the American way of life.”",
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                        "@type": "Quotation",
                        "text": "“No matter how heavy and gruesome the cross you have to carry in your life, surrender to the suffering and RISE.”",
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                            "@type": "Person",
                            "name": "Tina Sequeira"
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                        "@type": "Quotation",
                        "text": "“Once he accepted God into his life, Michael immediately began receiving the benefit of small miracles—“gold nuggets,” he calls them—that he perceived to be tangible proof of God’s love.”",
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                            "name": "George Critchlow"
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                        "@type": "Quotation",
                        "text": "“Life was never crafted for perfection — it was carved through failure. But fear not the fall; for it is in rising, again and again, that resilience forges the soul into something unbreakable.”",
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                        "@type": "Quotation",
                        "text": "“Your words are steering your life; they are your hands on the steering wheel of your life, moving it left, moving it right, driving straight, driving smoothly, making jerky manoeuvres, and maybe honking your horn along the way.”",
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                        "@type": "Quotation",
                        "text": "The Congress has faced many difficult times in the past, much tougher than today. But we have never lost heart; we have repeatedly demonstrated our resilience by remaining committed to our vision, values, and the beliefs that have always sustained us.",
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                            "name": "Sonia Gandhi"
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                        "text": "“In order for us to live within this finely balanced constellation of complex systems, in order for the Earth to show resilience and last for centuries into the future as an environment of human life, we have to embody three things: a respect for Earth systems and their details in balance; a commitment to discovering and sharing the truth and only the truth at all times about all things; and a commitment to doing no harm.”",
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                        "text": "“Honor He Wrote Sonnet 20 The more you break me, the stronger I become. The more you hate me, the gentler I become. The more you mock me, the kinder I become. The more you alienate me, the braver I become. The more you betray me, the more I learn to trust. The more you disappoint me, the more I feel electrified. The more you take advantage, the more I learn to care. The more you backstab me, the more I am energized. The more you humiliate me, the more I gain humility. The more you laugh at me, the more I learn to smile. More you kick me around, more my spine is straightened. The more you drag me down, the higher I end up flying. Every bad behavior directed at me amplifies my power. The broken humans of the world make the greatest healer.”",
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                        "text": "“The desperate resilience,the annoyed flamboyance;his personable passivity and his phobic aggressiveness; all trapped in the clever wrinkles of his fingers, the hard unsociable cast of his knuckles, the safe hopelessness of the pads.”",
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                        "text": "“One of the central elements of resilience, Bonanno has found, is perception: Do you conceptualize an event as traumatic, or as an opportunity to learn and grow? “Events are not traumatic until we experience them as traumatic,” Bonanno told me, in December. “To call something a ‘traumatic event’ belies that fact.” He has coined a different term: PTE, or potentially traumatic event, which he argues is more accurate. The theory is straightforward. Every frightening event, no matter how negative it might seem from the sidelines, has the potential to be traumatic or not to the person experiencing it. Take something as terrible as the surprising death of a close friend: you might be sad, but if you can find a way to construe that event as filled with meaning—perhaps it leads to greater awareness of a certain disease, say, or to closer ties with the community—then it may not be seen as a trauma. The experience isn’t inherent in the event; it resides in the event’s psychological construal. It’s for this reason, Bonanno told me, that “stressful” or “traumatic” events in and of themselves don’t have much predictive power when it comes to life outcomes. “The prospective epidemiological data shows that exposure to potentially traumatic events does not predict later functioning,” he said. “It’s only predictive if there’s a negative response.” In other words, living through adversity, be it endemic to your environment or an acute negative event, doesn’t guarantee that you’ll suffer going forward. What matters is whether that adversity becomes traumatizing.”",
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                        "text": "Positive self-esteem operates as, in effect, the immune system of the consciousness, providing resistance, strength, and a capacity for regeneration. When self-esteem is low, our resilience in the face of life's adversities is diminished. We crumble before vicissitudes that a healthier sense of self could vanquish. We tend to be more influenced by the desire to avoid pain than to experience joy. Negatives have more power over us than positives.",
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                        "text": "“The strength which we earnestly seek in order to meet the challenges of a complex and changing world can be ours when, with fortitude and resolute courage, we stand and declare with Joshua, ‘As for me and my house, we will serve the Lord.’ [Joshua 24:15].”",
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                        "@type": "Quotation",
                        "text": "“Some do indeed demonstrate a remarkable resilience to facts, but like putty to a delusion.”",
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                            "name": "Saif Rahman"
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                        "text": "A man's word and his intestinal fortitude are two of the most honorable virtues known to mankind.",
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                        "@type": "Quotation",
                        "text": "“Resilience is an important key. Protect the key to your peaceful heart.”",
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                            "name": "Angelica Hopes"
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                        "@type": "Quotation",
                        "text": "“She lay in darkness so thick she could feel its pressure all around her.”",
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                        "@type": "Quotation",
                        "text": "“We are losing the art of intensity. We are losing the beauty of the struggle.”",
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                        "text": "This generation of Americans has been tested by crises that steeled our resolve and proved our resilience.",
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                        "@type": "Quotation",
                        "text": "“A leader should have higher grit and tenacity, and be able to endure what the employees can’t.” – Jack Ma”",
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                        "text": "“I find that I’m excited to learn what my next purpose will be. And that is enough.”",
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                        "text": "I'm inspired by the resilience of people around the world.",
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