---
title: "Top Resilience Wisdom"
description: "Browse 1,138 Resilience quotes by 800 authors. Discover the best Resilience sayings and thoughts."
image: "https://sms4smile.com/quotes/i/56c/steve-aoki-12546_always_i-always-tell-up-and-coming-djs-you-have_1188050.jpg"
---

> [I always tell up-and-coming DJs you have to really love what you do and find that interest to drive you. It requires…](https://sms4smile.com/quotes/steve-aoki/i-always-tell-up-and-coming-djs-you-have-to-really-love-what-you-do/)

[Steve Aoki](https://sms4smile.com/quotes/author/steve-aoki/)

[Image](https://sms4smile.com/quotes/i/56c/steve-aoki-12546_always_i-always-tell-up-and-coming-djs-you-have_1188050.jpg)

> [It seemed to be a fundamental thing that women have something men don't, the obvious being an ability to bear children, and…](https://sms4smile.com/quotes/joss-whedon/it-seemed-to-be-a-fundamental-thing-that-women-have-something-men-don/)

[Joss Whedon](https://sms4smile.com/quotes/author/joss-whedon/)

[Image](https://sms4smile.com/quotes/i/253/joss-whedon-480_ability_it-seemed-to-be-a-fundamental-thing-that_2049473.jpg)

> [“In the face of relentless challenges that test the very core of human strength, I’ve emerged, not unscathed, but enduring. Each day…](https://sms4smile.com/quotes/jonathan-harnisch/in-the-face-of-relentless-challenges-that-test-the-very-core-of-human/)

[Jonathan Harnisch](https://sms4smile.com/quotes/author/jonathan-harnisch/)

[Image](https://sms4smile.com/quotes/i/e38/jonathan-harnisch-36327_akathisia_in-the-face-of-relentless-challenges-tha_1922889.jpg)

> [Prize the natural spaces and shorelines most of all, because once they're gone, with rare exceptions they're gone forever. In our bones…](https://sms4smile.com/quotes/richard-louv/prize-the-natural-spaces-and-shorelines-most-of-all-because-once-they/)

[Richard Louv](https://sms4smile.com/quotes/author/richard-louv/)

[Image](https://sms4smile.com/quotes/i/fac/richard-louv-3583_bones_prize-the-natural-spaces-and-shorelines_1804113.jpg)

> [“Life can be difficult at times and many questions have no answers. The determination it takes to go on and the resiliency…](https://sms4smile.com/quotes/jacqueline-simon-gunn/life-can-be-difficult-at-times-and-many-questions-have-no-answers-the/)

[Jacqueline Simon Gunn](https://sms4smile.com/quotes/author/jacqueline-simon-gunn/)

[Image](https://sms4smile.com/quotes/i/e55/jacqueline-simon-gunn-14191_human-spirit_life-can-be-difficult-at-times-and-many_891812.jpg)

> [“Honorata's story reminds me of the extraordinary power of the human spirit to withstand almost anything. Her story also speaks to the…](https://sms4smile.com/quotes/jacqueline-novogratz/honorata-s-story-reminds-me-of-the-extraordinary-power-of-the-human/)

[Jacqueline Novogratz](https://sms4smile.com/quotes/author/jacqueline-novogratz/)

[Image](https://sms4smile.com/quotes/i/dd9/jacqueline-novogratz-2383_hope_honorata-s-story-reminds-me-of-the-extra_308002.png)

> [“They tricked me in school and marketing only made it worse. Happiness, love, wellness, success are not children of luck, things to…](https://sms4smile.com/quotes/gi-young/they-tricked-me-in-school-and-marketing-only-made-it-worse-happiness/)

Gi Young

[Image](https://sms4smile.com/quotes/i/8f0/gi-young-93855_children_they-tricked-me-in-school-and-marketing_74385.jpg)

> [I think professionally I admire people and the way they've handled their careers and being in the media. But the people that…](https://sms4smile.com/quotes/anna-silk/i-think-professionally-i-admire-people-and-the-way-they-ve-handled/)

[Anna Silk](https://sms4smile.com/quotes/author/anna-silk/)

[Image](https://sms4smile.com/quotes/i/4d7/anna-silk-35398_admire_i-think-professionally-i-admire-people-a_2991530.jpg)

> [“Grit doesn’t happen when things are good. Grit happens when we’re tested. When Elvis is dead, and things are bleak at best,…](https://sms4smile.com/quotes/jolie-sikes/grit-doesn-t-happen-when-things-are-good-grit-happens-when-we-re/)

[Jolie Sikes](https://sms4smile.com/quotes/author/jolie-sikes/)

[Image](https://sms4smile.com/quotes/i/90f/jolie-sikes-41969_grit_grit-doesn-t-happen-when-things-are-good_704147.jpg)

> [“Suppose... that you acquit me... Suppose that, in view of this, you said to me 'Socrates, on this occasion we shall disregard…](https://sms4smile.com/quotes/socrates/suppose-that-you-acquit-me-suppose-that-in-view-of-this-you-said-to/)

[Socrates](https://sms4smile.com/quotes/author/socrates/)

[Image](https://sms4smile.com/quotes/i/db1/socrates-405_courage_suppose-that-you-acquit-me-suppose-that_484670.jpg)

> [You can talk about strategy all you want, but what really matters is resilience. On the last nine holes of the Masters…](https://sms4smile.com/quotes/hale-irwin/you-can-talk-about-strategy-all-you-want-but-what-really-matters-is-2/)

[Hale Irwin](https://sms4smile.com/quotes/author/hale-irwin/)

[Image](https://sms4smile.com/quotes/i/0ca/hale-irwin-22939_competitors_you-can-talk-about-strategy-all-you-want_2168133.png)

> [Some people have greatness thrust upon them. Few have excellence thrust upon them ... They achieve it. They do not achieve it…](https://sms4smile.com/quotes/john-w-gardner/some-people-have-greatness-thrust-upon-them-few-have-excellence/)

[John W. Gardner](https://sms4smile.com/quotes/author/john-w-gardner/)

[Image](https://sms4smile.com/quotes/i/320/john-w-gardner-7687_achieve_some-people-have-greatness-thrust-upon-t_262418.jpg)

> [“Another dangerous neoliberal word circulating everywhere that is worth zooming in on is the word ‘resilience’. On the surface, I think many…](https://sms4smile.com/quotes/louis-yako/another-dangerous-neoliberal-word-circulating-everywhere-that-is/)

[Louis Yako](https://sms4smile.com/quotes/author/louis-yako/)

[Image](https://sms4smile.com/quotes/i/877/louis-yako-20010_capitalism_another-dangerous-neoliberal-word-circul_1124304.jpg)

> [And Egypt ? What is Egypt strenght?her resilience ?her ability to absorb poeple and events into the pores of her being? is…](https://sms4smile.com/quotes/ahdaf-soueif/and-egypt-what-is-egypt-strenght-her-resilience-her-ability-to-absorb/)

[Ahdaf Soueif](https://sms4smile.com/quotes/author/ahdaf-soueif/)

[Image](https://sms4smile.com/quotes/i/7d4/ahdaf-soueif-21720_ability_and-egypt-what-is-egypt-strenght-her-res_202216.png)

> [Life is a test. It is only a test--meaning that's all it is. Nothing more, but nothing less. It is a test…](https://sms4smile.com/quotes/sheri-l-dew/life-is-a-test-it-is-only-a-test-meaning-that-s-all-it-is-nothing/)

[Sheri L. Dew](https://sms4smile.com/quotes/author/sheri-l-dew/)

[Image](https://sms4smile.com/quotes/i/4ba/sheri-l-dew-3826_conviction_life-is-a-test-it-is-only-a-test-meaning_956272.jpg)

> [Basically, for any complex to be sustainable needs to have a balance between two factors: resilience and efficiency. These two factors can…](https://sms4smile.com/quotes/bernard-lietaer/basically-for-any-complex-to-be-sustainable-needs-to-have-a-balance/)

[Bernard Lietaer](https://sms4smile.com/quotes/author/bernard-lietaer/)

[Image](https://sms4smile.com/quotes/i/e4f/bernard-lietaer-36749_appropriate_basically-for-any-complex-to-be-sustaina_3067629.jpg)

> [“Lev Davidovich contemplated the Norwegian landscape and, as he would write shortly afterward, made a silent tally of his exile, to confirm…](https://sms4smile.com/quotes/leonardo-padura-fuentes/lev-davidovich-contemplated-the-norwegian-landscape-and-as-he-would/)

Leonardo Padura Fuentes

[Image](https://sms4smile.com/quotes/i/40a/leonardo-padura-fuentes-67056_defeat_lev-davidovich-contemplated-the-norwegia_2916375.jpg)

> [“Turning wounds into wisdom, scars into strength. Your journey as a survivor is a source of empowerment for us all. Your courage…](https://sms4smile.com/quotes/carlos-wallace/turning-wounds-into-wisdom-scars-into-strength-your-journey-as-a/)

[Carlos Wallace](https://sms4smile.com/quotes/author/carlos-wallace/)

[Image](https://sms4smile.com/quotes/i/f87/carlos-wallace-9368_carlos-wallace_turning-wounds-into-wisdom-scars-into-st_2225593.jpg)

> [“So in a six-minute stretch we see display fearlessness, tenacity, intelligence, savvy, a firm allegiance to team, assertiveness, toughness, and a willingness…](https://sms4smile.com/quotes/shea-serrano/so-in-a-six-minute-stretch-we-see-display-fearlessness-tenacity/)

Shea Serrano

[Image](https://sms4smile.com/quotes/i/859/shea-serrano-77688_basketball_so-in-a-six-minute-stretch-we-see-displa_2155896.jpg)

> [“It's not just about adapting for survival; it's about building organizations that contribute positively to society now and for a long time…](https://sms4smile.com/quotes/hendrith-vanlon-smith-jr/it-s-not-just-about-adapting-for-survival-it-s-about-building/)

[Hendrith Vanlon Smith Jr](https://sms4smile.com/quotes/author/hendrith-vanlon-smith-jr/)

[Image](https://sms4smile.com/quotes/i/df7/hendrith-vanlon-smith-jr-14370_best_it-s-not-just-about-adapting-for-surviva_2300830.jpg)

> [“He explained that our amount of resilience isn’t fixed, so I should be asking instead how I could become resilient. Resilience is…](https://sms4smile.com/quotes/sheryl-sandberg/he-explained-that-our-amount-of-resilience-isn-t-fixed-so-i-should-be/)

[Sheryl Sandberg](https://sms4smile.com/quotes/author/sheryl-sandberg/)

[Image](https://sms4smile.com/quotes/i/20b/sheryl-sandberg-439_resilience_he-explained-that-our-amount-of-resilien_972636.png)

> [“genuine grit. This was a badass endeavor. I resolved to do it every day. I started getting up a little early each…](https://sms4smile.com/quotes/dan-harris/genuine-grit-this-was-a-badass-endeavor-i-resolved-to-do-it-every-day/)

[Dan Harris](https://sms4smile.com/quotes/author/dan-harris/)

[Image](https://sms4smile.com/quotes/i/8b1/dan-harris-7769_every-day_genuine-grit-this-was-a-badass-endeavor_2702049.png)

> [“It's amazing how fearless you can be when you want something bad enough, the lengths to which you'll go, the grit you'll…](https://sms4smile.com/quotes/anne-clendening/it-s-amazing-how-fearless-you-can-be-when-you-want-something-bad/)

[Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/)

[Image](https://sms4smile.com/quotes/i/bc3/anne-clendening-20958_alcoholism_it-s-amazing-how-fearless-you-can-be-whe_1537724.jpg)

> [The more obstacles you face and overcome, the more times you falter and get back on track, the more difficulties you struggle…](https://sms4smile.com/quotes/jim-rohn/the-more-obstacles-you-face-and-overcome-the-more-times-you-falter/)

[Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/)

[Image](https://sms4smile.com/quotes/i/43c/jim-rohn-243_adversity_the-more-obstacles-you-face-and-overcome_2181805.jpg)

> [“I've demonstrated an impressive resilience in the face of valuable life lessons, and the main thing I seem to have learned from…](https://sms4smile.com/quotes/tim-kreider/i-ve-demonstrated-an-impressive-resilience-in-the-face-of-valuable/)

[Tim Kreider](https://sms4smile.com/quotes/author/tim-kreider/)

[Image](https://sms4smile.com/quotes/i/b22/tim-kreider-10379_ignorance_i-ve-demonstrated-an-impressive-resilien_709979.jpg)

> [“Divergent Dynamite (The Sonnet) You only know my infinite radiance, you got no clue to my innate hurricane. Day in and day…](https://sms4smile.com/quotes/abhijit-naskar/divergent-dynamite-the-sonnet-you-only-know-my-infinite-radiance-you/)

[Abhijit Naskar](https://sms4smile.com/quotes/author/abhijit-naskar/)

[Image](https://sms4smile.com/quotes/i/875/abhijit-naskar-99_autism_divergent-dynamite-the-sonnet-you-only-k_150995.jpg)

> [“this world’s a goddamn twilight zone — people wired wrong, hearts half-asleep. so i try to move through it with a little…](https://sms4smile.com/quotes/jonathan-harnisch/this-world-s-a-goddamn-twilight-zone-people-wired-wrong-hearts-half/)

[Jonathan Harnisch](https://sms4smile.com/quotes/author/jonathan-harnisch/)

[Image](https://sms4smile.com/quotes/i/108/jonathan-harnisch-36327_alienation_this-world-s-a-goddamn-twilight-zone-peo_2690535.jpg)

> [The human mind is a fearful instrument of adaptation, and in nothing is this more clearly shown than in its mysterious powers…](https://sms4smile.com/quotes/thomas-wolfe/the-human-mind-is-a-fearful-instrument-of-adaptation-and-in-nothing/)

[Thomas Wolfe](https://sms4smile.com/quotes/author/thomas-wolfe/)

[Image](https://sms4smile.com/quotes/i/88c/thomas-wolfe-4237_accepting_the-human-mind-is-a-fearful-instrument-o_1572206.png)

> [With resilience you are learning to be flexible and take feedback on how people are experiencing what you are building, you're listening…](https://sms4smile.com/quotes/alexis-maybank/with-resilience-you-are-learning-to-be-flexible-and-take-feedback-on/)

[Alexis Maybank](https://sms4smile.com/quotes/author/alexis-maybank/)

[Image](https://sms4smile.com/quotes/i/2fd/alexis-maybank-35956_building_with-resilience-you-are-learning-to-be-f_1895570.jpg)

> [I'm not sure if resilience is ever achieved alone. Experience allows us to learn from example. But if we have someone who…](https://sms4smile.com/quotes/maya-angelou/i-m-not-sure-if-resilience-is-ever-achieved-alone-experience-allows/)

[Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/)

[Image](https://sms4smile.com/quotes/i/2fe/maya-angelou-104_belief_i-m-not-sure-if-resilience-is-ever-achie_2418208.png)

> [“Witnessing a mother's slow physical decline can be the equivalent of of experiencing long-term trauma. The daughter's feelings of helplessness, anger, and…](https://sms4smile.com/quotes/hope-edelman/witnessing-a-mother-s-slow-physical-decline-can-be-the-equivalent-of/)

[Hope Edelman](https://sms4smile.com/quotes/author/hope-edelman/)

[Image](https://sms4smile.com/quotes/i/242/hope-edelman-26438_anger-and-fear_witnessing-a-mother-s-slow-physical-decl_1941563.png)

> [I am extremely interested in how people negotiate catastrophe, not because I'm morbidly interested in it but because I'm interested in the…](https://sms4smile.com/quotes/janette-turner-hospital/i-am-extremely-interested-in-how-people-negotiate-catastrophe-not/)

[Janette Turner Hospital](https://sms4smile.com/quotes/author/janette-turner-hospital/)

[Image](https://sms4smile.com/quotes/i/02b/janette-turner-hospital-25975_always_i-am-extremely-interested-in-how-people_480336.png)

> [“... the roots of security and resilience are to be found in the sense of being understood by and having the sense…](https://sms4smile.com/quotes/daniel-j-siegel/the-roots-of-security-and-resilience-are-to-be-found-in-the-sense-of/)

[Daniel J. Siegel](https://sms4smile.com/quotes/author/daniel-j-siegel/)

[Image](https://sms4smile.com/quotes/i/a39/daniel-j-siegel-13364_care_the-roots-of-security-and-resilience-are_1398582.png)

> [“Let them stone you with their words, thoughts and misperceptions that are based on false doctrines. Allow them to continue to believe…](https://sms4smile.com/quotes/ulonda-faye/let-them-stone-you-with-their-words-thoughts-and-misperceptions-that/)

[Ulonda Faye](https://sms4smile.com/quotes/author/ulonda-faye/)

[Image](https://sms4smile.com/quotes/i/ed6/ulonda-faye-20042_courage_let-them-stone-you-with-their-words-thou_341941.jpg)

> [“The encouraging thing is that every time you meet a situation, though you may think at the time it is an impossibility…](https://sms4smile.com/quotes/eleanor-roosevelt/the-encouraging-thing-is-that-every-time-you-meet-a-situation-though/)

[Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/)

[Image](https://sms4smile.com/quotes/i/254/eleanor-roosevelt-381_confidence_the-encouraging-thing-is-that-every-time_1111175.jpg)

> [Resilience, timing, adaptation - these are the three pillars upon which the emergent properties of interacting systems rest. When the systems are…](https://sms4smile.com/quotes/john-l-casti/resilience-timing-adaptation-these-are-the-three-pillars-upon-which/)

[John L. Casti](https://sms4smile.com/quotes/author/john-l-casti/)

[Image](https://sms4smile.com/quotes/i/e37/john-l-casti-24628_adaptation_resilience-timing-adaptation-these-are-t_472503.png)

> [“The highest correlation for reaching ninety or hundred years of age in good shape is emotional resilience, the ability to bounce back…](https://sms4smile.com/quotes/deepak-chopra/the-highest-correlation-for-reaching-ninety-or-hundred-years-of-age/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

[Image](https://sms4smile.com/quotes/i/800/deepak-chopra-63_health_the-highest-correlation-for-reaching-nin_290328.jpg)

> [“I don’t need your praise to survive. I was here first, before you were here, before you ever planted a garden. And…](https://sms4smile.com/quotes/louise-gl-ck/i-don-t-need-your-praise-to-survive-i-was-here-first-before-you-were/)

[Louise Glück](https://sms4smile.com/quotes/author/louise-gl-ck/)

[Image](https://sms4smile.com/quotes/i/419/louise-gl-ck-9177_nature_i-don-t-need-your-praise-to-survive-i-wa_1653035.jpg)

> [She kept asking herself whether, if he had looked cleaner, she might have been more concerned; whether, on some subliminal level, she…](https://sms4smile.com/quotes/anonymous/she-kept-asking-herself-whether-if-he-had-looked-cleaner-she-might/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/00b/anonymous-1_asking_she-kept-asking-herself-whether-if-he-ha_3128464.jpg)

> [“Dread was always with her, an alarm system in her head, alert to her next disaster. Despite being resigned to a life…](https://sms4smile.com/quotes/g-g-renee-hill/dread-was-always-with-her-an-alarm-system-in-her-head-alert-to-her/)

[G.G. Renee Hill](https://sms4smile.com/quotes/author/g-g-renee-hill/)

[Image](https://sms4smile.com/quotes/i/362/g-g-renee-hill-52945_ambiguity_dread-was-always-with-her-an-alarm-syste_266129.jpg)

## Top authors on Resilience

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-abhijit-naskar-99.jpg) Abhijit Naskar 23 quotes ](https://sms4smile.com/quotes/about/resilience/abhijit-naskar/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-ali-hewson-11402.jpg) Tony Dovale 19 quotes ](https://sms4smile.com/quotes/about/resilience/tony-dovale/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-sheryl-sandberg-84955.jpg) Sheryl Sandberg 19 quotes ](https://sms4smile.com/quotes/about/resilience/sheryl-sandberg/)
- [Sam Owen 16 quotes](https://sms4smile.com/quotes/about/resilience/sam-owen/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-angela-duckworth-2560.jpg) Angela Duckworth 16 quotes ](https://sms4smile.com/quotes/about/resilience/angela-duckworth/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-felecia-etienne-11689.jpg) Felecia Etienne 11 quotes ](https://sms4smile.com/quotes/about/resilience/felecia-etienne/)
- [Deborah Ford 10 quotes](https://sms4smile.com/quotes/about/resilience/deborah-ford/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-ronen-dancziger-25089.jpg) Ronen Dancziger 9 quotes ](https://sms4smile.com/quotes/about/resilience/ronen-dancziger/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b004/author-antoinehenri-jomini-14227.jpg) Itayi Garande 9 quotes ](https://sms4smile.com/quotes/about/resilience/itayi-garande/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-frederick-seidel-36228.jpg) Megan Devine 8 quotes ](https://sms4smile.com/quotes/about/resilience/megan-devine/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b005/author-bren-brown-19292.jpg) Brene Brown 8 quotes ](https://sms4smile.com/quotes/about/resilience/bren-brown/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-erik-pevernagie-688.jpg) Erik Pevernagie 7 quotes ](https://sms4smile.com/quotes/about/resilience/erik-pevernagie/)

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                        "text": "I always tell up-and-coming DJs you have to really love what you do and find that interest to drive you. It requires so much attention to detail, and it takes up a lot of your time. You hear a song, and there are so many little pieces that make that song work. It requires a lot of patience, diligence and resilience.",
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                        "@type": "Quotation",
                        "text": "It seemed to be a fundamental thing that women have something men don't, the obvious being an ability to bear children, and the resilience to hang in as parents. I don't understand why or how anyone ever pulled off the whole idea of \"women are inferior\".",
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                            "name": "Joss Whedon"
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                            "caption": "“It seemed to be a fundamental thing that women have something men don't, the obvious being an ability to…” — Joss Whedon",
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                        "@type": "Quotation",
                        "text": "“In the face of relentless challenges that test the very core of human strength, I’ve emerged, not unscathed, but enduring. Each day I choose to persevere, transforming despair into determination and self-loathing into a quest for moments of beauty amidst chaos. It’s those fleeting joys, those breaths of peace, that remind us of life’s worth. I’ve faced near-death, yet here I am, dreaming boldly and planning grandly because life is fleeting. So let’s embrace our struggles, celebrate our victories, and never shy away from our dreams. Life may be harsh, but our spirit is unbreakable. Live fully, love fiercely, and never apologize for seeking the light in the darkest of times.”",
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                            "@type": "Person",
                            "name": "Jonathan Harnisch"
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                            "caption": "“In the face of relentless challenges that test the very core of human strength, I’ve emerged, not unscathed…” — Jonathan Harnisch",
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                        "@type": "Quotation",
                        "text": "Prize the natural spaces and shorelines most of all, because once they're gone, with rare exceptions they're gone forever. In our bones we need the natural curves of hills, the scent of chapparal, the whisper of pines, the possibility of wildness. We require these patches of nature for our mental health and our spiritual resilience.",
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                            "@type": "Person",
                            "name": "Richard Louv"
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                        "url": "https://sms4smile.com/quotes/richard-louv/prize-the-natural-spaces-and-shorelines-most-of-all-because-once-they/",
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                            "caption": "“Prize the natural spaces and shorelines most of all, because once they're gone, with rare exceptions they're…” — Richard Louv",
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                        "@type": "Quotation",
                        "text": "“Life can be difficult at times and many questions have no answers. The determination it takes to go on and the resiliency required of the human spirit to find joy is an integral part of existing as human. Running is symbolic of this struggle. The joy and satisfaction come from meeting the challenge head on, and realizing that just when you think you cannot go on anymore, if you pull deep from within yourself,you will find strength beyond anything imaginable.”",
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                            "@type": "Person",
                            "name": "Jacqueline Simon Gunn"
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                        "url": "https://sms4smile.com/quotes/jacqueline-simon-gunn/life-can-be-difficult-at-times-and-many-questions-have-no-answers-the/",
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                            "caption": "“Life can be difficult at times and many questions have no answers. The determination it takes to go on and…” — Jacqueline Simon Gunn",
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                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Honorata's story reminds me of the extraordinary power of the human spirit to withstand almost anything. Her story also speaks to the power of service, to living a life of purpose, and to keeping the flame of hope alive. (175)”",
                        "creator": {
                            "@type": "Person",
                            "name": "Jacqueline Novogratz"
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                            "caption": "“Honorata's story reminds me of the extraordinary power of the human spirit to withstand almost anything. Her…” — Jacqueline Novogratz",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“They tricked me in school and marketing only made it worse. Happiness, love, wellness, success are not children of luck, things to be found or to work hard for, but matters of design. A good life story is all about imagination, resilience, strategy and skills.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Gi Young"
                        },
                        "url": "https://sms4smile.com/quotes/gi-young/they-tricked-me-in-school-and-marketing-only-made-it-worse-happiness/",
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                            "caption": "“They tricked me in school and marketing only made it worse. Happiness, love, wellness, success are not…” — Gi Young",
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                        "@type": "Quotation",
                        "text": "I think professionally I admire people and the way they've handled their careers and being in the media. But the people that I used to inspire me and keep me going were my peers in Toronto - I would see the same girls going to audition after audition, and their resilience to do it again, and I found that inspiring.",
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                            "@type": "Person",
                            "name": "Anna Silk"
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                        "url": "https://sms4smile.com/quotes/anna-silk/i-think-professionally-i-admire-people-and-the-way-they-ve-handled/",
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                            "caption": "“I think professionally I admire people and the way they've handled their careers and being in the media. But…” — Anna Silk",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“Grit doesn’t happen when things are good. Grit happens when we’re tested. When Elvis is dead, and things are bleak at best, because you’re out of work, you have two toddlers, and you just spent a precious twenty bucks on something not vitally necessary.”",
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                            "@type": "Person",
                            "name": "Jolie Sikes"
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                            "caption": "“Grit doesn’t happen when things are good. Grit happens when we’re tested. When Elvis is dead, and things are…” — Jolie Sikes",
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                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Suppose... that you acquit me... Suppose that, in view of this, you said to me 'Socrates, on this occasion we shall disregard Anytus and acquit you, but only on one condition, that you give up spending your time on this quest and stop philosophizing. If we catch you going on in the same way, you shall be put to death.' Well, supposing, as I said, that you should offer to acquit me on these terms, I should reply 'Gentlemen, I am your very grateful and devoted servant, but I owe a greater obedience to God than to you; and so long as I draw breath and have my faculties, I shall never stop practicing philosophy and exhorting you and elucidating the truth for everyone that I meet. I shall go on saying, in my usual way, \"My very good friend, you are an Athenian and belong to a city which is the greatest and most famous in the world for its wisdom and strength. Are you not ashamed that you give your attention to acquiring as much money as possible, and similarly with reputation and honour, and give no attention or thought to truth and understanding and the perfection of your soul?\" And if any of you disputes this and professes to care about these things, I shall not at once let him go or leave him; no, I shall question him and examine him and test him; and if it appears that in spite of his profession he has made no real progress towards goodness, I shall reprove him for neglecting what is of supreme importance, and giving his attention to trivialities. I shall do this to everyone that I meet, young or old, foreigner or fellow-citizen; but especially to you my fellow-citizens, inasmuch as you are closer to me in kinship. This, I do assure you, is what my God commands; and it is my belief that no greater good has ever befallen you in this city than my service to my God; for I spend all my time going about trying to persuade you, young and old, to make your first and chief concern not for your bodies nor for your possessions, but for the highest welfare of your souls, proclaiming as I go 'Wealth does not bring goodness, but goodness brings wealth and every other blessing, both to the individual and to the State.' ...And so, gentlemen, I would say, 'You can please yourselves whether you listen to Anytus or not, and whether you acquit me or not; you know that I am not going to alter my conduct, not even if I have to die a hundred deaths.”",
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                            "caption": "“Suppose... that you acquit me... Suppose that, in view of this, you said to me 'Socrates, on this occasion…” — Socrates",
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                        "@type": "Quotation",
                        "text": "You can talk about strategy all you want, but what really matters is resilience. On the last nine holes of the Masters or the Open, there's going to come at least one point when you want to throw yourself in the nearest trash can and disappear. You know you can't hide. It's like you're walking down the fairway naked. The gallery knows what you've done, every other player knows and worst of all, you know. That's when you find out if you're a real competitor.",
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                            "@type": "Person",
                            "name": "Hale Irwin"
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                        "url": "https://sms4smile.com/quotes/hale-irwin/you-can-talk-about-strategy-all-you-want-but-what-really-matters-is-2/",
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                            "caption": "“You can talk about strategy all you want, but what really matters is resilience. On the last nine holes of…” — Hale Irwin",
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                    "item": {
                        "@type": "Quotation",
                        "text": "Some people have greatness thrust upon them. Few have excellence thrust upon them ... They achieve it. They do not achieve it unwittingly by doing what comes naturally and they don't stumble into it in the course of amusing themselves. All excellence involves discipline and tenacity of purpose.",
                        "creator": {
                            "@type": "Person",
                            "name": "John W. Gardner"
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                        "url": "https://sms4smile.com/quotes/john-w-gardner/some-people-have-greatness-thrust-upon-them-few-have-excellence/",
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                            "caption": "“Some people have greatness thrust upon them. Few have excellence thrust upon them ... They achieve it. They…” — John W. Gardner",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“Another dangerous neoliberal word circulating everywhere that is worth zooming in on is the word ‘resilience’. On the surface, I think many people won’t object to the idea that it is good and beneficial for us to be resilient to withstand the difficulties and challenges of life. As a person who lived through the atrocities of wars and sanctions in Iraq, I’ve learnt that life is not about being happy or sad, not about laughing or crying, leaving or staying. Life is about endurance. Since most feelings, moods, and states of being are fleeting, endurance, for me, is the common denominator that helps me go through the darkest and most beautiful moments of life knowing that they are fleeing. In that sense, I believe it is good for us to master the art of resilience and endurance. Yet, how should we think about the meaning of ‘resilience’ when used by ruling classes that push for wars and occupations, and that contribute to producing millions of deaths and refugees to profit from plundering the planet? What does it mean when these same warmongers fund humanitarian organizations asking them to go to war-torn countries to teach people the value of ‘resilience’? What happens to the meaning of ‘resilience’ when they create frighteningly precarious economic structures, uncertain employment, and lay off people without accountability? All this while also asking us to be ‘resilient’… As such, we must not let the word ‘resilience’ circulate or get planted in the heads of our youth uncritically. Instead, we should raise questions about what it really means. Does it mean the same thing for a poor young man or woman from Ghana, Ecuador, Afghanistan vs a privileged member from the upper management of a U.S. corporation? Resilience towards what? What is the root of the challenges for which we are expected to be resilient? Does our resilience solve the cause or the root of the problem or does it maintain the status quo while we wait for the next disaster? Are individuals always to blame if their resilience doesn’t yield any results, or should we equally examine the social contract and the entire structure in which individuals live that might be designed in such a way that one’s resilience may not prevail no matter how much perseverance and sacrifice one demonstrates? There is no doubt that resilience, according to its neoliberal corporate meaning, is used in a way that places the sole responsibility of failure on the shoulders of individuals rather than equally holding accountable the structure in which these individuals exist, and the precarious circumstances that require work and commitment way beyond individual capabilities and resources. I find it more effective not to simply aspire to be resilient, but to distinguish between situations in which individual resilience can do, and those for which the depth, awareness, and work of an entire community or society is needed for any real and sustainable change to occur. But none of this can happen if we don’t first agree upon what each of us mean when we say ‘resilience,’ and if we have different definitions of what it means, then we should ask: how shall we merge and reconcile our definitions of the word so that we complement not undermine what we do individually and collectively as people. Resilience should not become a synonym for surrender. It is great to be resilient when facing a flood or an earthquake, but that is not the same when having to endure wars and economic crises caused by the ruling class and warmongers. [From “On the Great Resignation” published on CounterPunch on February 24, 2023]”",
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                            "name": "Louis Yako"
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                            "caption": "“Another dangerous neoliberal word circulating everywhere that is worth zooming in on is the word…” — Louis Yako",
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                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "And Egypt ? What is Egypt strenght?her resilience ?her ability to absorb poeple and events into the pores of her being? is that true or is it just a consolation ? a shifting of responsibility? and if it is true , how much can she absorb and still remain Egypt ?",
                        "creator": {
                            "@type": "Person",
                            "name": "Ahdaf Soueif"
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                        "text": "Life is a test. It is only a test--meaning that's all it is. Nothing more, but nothing less. It is a test of our convictions and priorities, our faith and faithfulness, our patience and resilience, and in the end, our ultimate desires. It is a test to determine if we want to be part of the kingdom of God more than we want anything else.",
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                        "text": "Basically, for any complex to be sustainable needs to have a balance between two factors: resilience and efficiency. These two factors can be calculated from the structure of the network that is involved in a complex system. A resilient, efficient system needs to be diverse and interconnected. On the other hand, diversity and interconnectivity decrease efficiency. Therefore, the key is an appropriate balance between efficiency and resilience.",
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                        "text": "“Lev Davidovich contemplated the Norwegian landscape and, as he would write shortly afterward, made a silent tally of his exile, to confirm that the losses and frustrations were many more than the doubtful gains. Nine years of marginalization and attacks had managed to turn him into a pariah, a new wandering Jew sentenced to ridicule and the anticipation of a terrible death that would arrive when the humiliation had exhausted its usefulness and quota for sadism. He was leaving Europe, perhaps forever - and with it the corpses of so many comrades and the tombs of his two daughters. With him, he took the faint hope that Liova and Sergei would be able to resist and, at least, escape that whirlwind with their lives intact; they were leaving the illusions, the past, the glory, and the ghosts including those of the revolution for which he had fought for so many years. 'But with me, I am also taking life,' he would write, 'and as beaten down as they think I am, while I still breathe, I have not been defeated.' P. 198”",
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                        "text": "“Turning wounds into wisdom, scars into strength. Your journey as a survivor is a source of empowerment for us all. Your courage lights the way for others to find their own resilience. Keep being the incredible soul you are!”",
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                        "text": "“So in a six-minute stretch we see display fearlessness, tenacity, intelligence, savvy, a firm allegiance to team, assertiveness, toughness, and a willingness to obliterate a man in front of the woman that man's supposed to marry. Jim Halpert [The Office] is a winner.”",
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                        "text": "“It's not just about adapting for survival; it's about building organizations that contribute positively to society now and for a long time to come, leaving a legacy of resilience, enduring value and stability for future generations.”",
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                        "@type": "Quotation",
                        "text": "“He explained that our amount of resilience isn’t fixed, so I should be asking instead how I could become resilient. Resilience is the strength and speed of our response to adversity—and we can build it. It isn’t about having a backbone. It’s about strengthening the muscles around our backbone.”",
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                        "@type": "Quotation",
                        "text": "“genuine grit. This was a badass endeavor. I resolved to do it every day. I started getting up a little early each morning and banging out ten minutes, sitting on the floor of our living room with my back up against the couch. When I was on the road, I meditated on the floor of hotel rooms. It didn’t get any easier. Almost immediately upon sitting down, I’d be beset by itches. Then there was the fatigue: a thick ooze, a sludgelike torpor sliding down my forehead. Even when the itches and fatigue lifted, I was left contending”",
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                            "caption": "“genuine grit. This was a badass endeavor. I resolved to do it every day. I started getting up a little early…” — Dan Harris",
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                        "text": "“It's amazing how fearless you can be when you want something bad enough, the lengths to which you'll go, the grit you'll put into the scheming and maneuvering. That's determination for you. I would have made a good bounty hunter.”",
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                            "name": "Anne Clendening"
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                            "caption": "“It's amazing how fearless you can be when you want something bad enough, the lengths to which you'll go, the…” — Anne Clendening",
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                        "text": "The more obstacles you face and overcome, the more times you falter and get back on track, the more difficulties you struggle with and conquer, the more resiliency you will naturally develop. There is nothing that can hold you back, if you are resilient.",
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                        "@type": "Quotation",
                        "text": "“I've demonstrated an impressive resilience in the face of valuable life lessons, and the main thing I seem to have learned from this one is that I am capable of learning nothing from almost any experience, no matter how profound.”",
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                            "name": "Tim Kreider"
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                        "@type": "Quotation",
                        "text": "“Divergent Dynamite (The Sonnet) You only know my infinite radiance, you got no clue to my innate hurricane. Day in and day out I struggle autistic, Genius is outcome of a mind broken. There are cracks across my heart, nothing can bar the pouring rays. Light is but suffering harnessed, Genius is brokenness harnessed. There is no end to my exuberance, limits of typicals don't apply to me. I am but an enigma of unbending tenacity, every breath is testament to impossibility. Divergence is nature's way to expansion. Divergent dynamite I, am living evolution.”",
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                        "@type": "Quotation",
                        "text": "“this world’s a goddamn twilight zone — people wired wrong, hearts half-asleep. so i try to move through it with a little grace, even when everything in me wants to scream. existence doesn’t have to make sense; it just has to be. i stopped chasing purpose a long time ago. now it’s just me, breathing through the discomfort, finding small ways to make the worst parts slightly less unbearable.”",
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                        "text": "The human mind is a fearful instrument of adaptation, and in nothing is this more clearly shown than in its mysterious powers of resilience, self-protection, and self-healing. Unless an event completely shatters the order of one's life, the mind, if it has youth and health and time enough, accepts the inevitable and gets itself ready for the next happening like a grimly dutiful American tourist who, on arriving at a new town, looks around him, takes his bearings, and says, \"Well, where do I go from here?",
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                        "text": "With resilience you are learning to be flexible and take feedback on how people are experiencing what you are building, you're listening to what your customers are saying, you're building these relationships, and making better decisions over time. That all really starts with that resilience and that willingness not to be perfect.",
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                        "text": "I'm not sure if resilience is ever achieved alone. Experience allows us to learn from example. But if we have someone who loves us-I don't mean who indulges us, but who loves us enough to be on our side-then it's easier to grow resilience, to grow belief in self, to grow self-esteem. And it's self-esteem that allows a person to stand up.",
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                        "text": "“Witnessing a mother's slow physical decline can be the equivalent of of experiencing long-term trauma. The daughter's feelings of helplessness, anger, and fear persist. And persist. And persist. She may alternate between wanting to protect her mother and resenting her, an advance-and-retreat dance of identification and rejection than can span years.”",
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                        "text": "I am extremely interested in how people negotiate catastrophe, not because I'm morbidly interested in it but because I'm interested in the secret of resilience; that's what I'm always exploring in the stories and the novels.",
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                        "text": "“... the roots of security and resilience are to be found in the sense of being understood by and having the sense of existing in the heart and mind of a loving, caring, attuned and self-processed other, an other with a mind and heart of her own.”",
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                        "text": "“Let them stone you with their words, thoughts and misperceptions that are based on false doctrines. Allow them to continue to believe that they have the answers for you. Gift them your back as they use their tongue as a double-edged sword against you. God consciousness is a shield upon your always, internally and externally, guided path. Trust in God and trust in your very own heart and Soul. For, judgement of another is the trapdoor of the misguided Soul.”",
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                        "text": "“The encouraging thing is that every time you meet a situation, though you may think at the time it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you ever were before. If you can live through that, you can live through anything. You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face.”",
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                        "text": "Resilience, timing, adaptation - these are the three pillars upon which the emergent properties of interacting systems rest. When the systems are the economy and the environment, understanding of the relationships among these concepts is crucial. This volume does a better job of explaining how to manage both money and nature to ensure humanity's long-term future than any other work I know of. Read and reflect.",
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                        "text": "“The highest correlation for reaching ninety or hundred years of age in good shape is emotional resilience, the ability to bounce back from life’s setbacks. That fits neatly with one of the qualities of healthy energy: flexibility.”",
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                        "text": "“I don’t need your praise to survive. I was here first, before you were here, before you ever planted a garden. And I’ll be here when only the sun and moon are left, and the sea, and the wide field. I will constitute the field.”",
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                        "text": "“Dread was always with her, an alarm system in her head, alert to her next disaster. Despite being resigned to a life of misfortune, she became resourceful. She grudgingly noticed that things always worked out, even when she claimed defeat. An inconvenient truth, yet it was right there, in her face, betraying her self-punishments and assumptions. She kept overcoming things, dammit, aggravating herself. She still felt so much joy, despite her efforts to be miserable. Her life was full of miracles and spectacles that she was afraid to rely on so she didn’t know how to enjoy, how to be thankful, without guilt. She didn’t want to win and she didn’t want to lose. Ambiguity intrigued her and she found passion in the gaps between hope and despair.”",
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