---
title: "Top Resilience Sayings"
description: "Browse 1,138 Resilience quotes by 800 authors. Discover the best Resilience sayings and thoughts."
image: "https://sms4smile.com/quotes/i/9dc/ambidextrous-anmol-218478_compassion_every-scar-tells-a-story-let-s-accept-it_1727490.jpg"
---

> [“Every scar tells a story. Let’s accept it with compassion, embrace it with love, and wear it as a symbol of our…](https://sms4smile.com/quotes/ambidextrous-anmol/every-scar-tells-a-story-let-s-accept-it-with-compassion-embrace-it/)

[Ambidextrous Anmol](https://sms4smile.com/quotes/author/ambidextrous-anmol/)

[Image](https://sms4smile.com/quotes/i/9dc/ambidextrous-anmol-218478_compassion_every-scar-tells-a-story-let-s-accept-it_1727490.jpg)

> [The whole secret of era is to specific no nervousness. Never nervousness what fortitude become of you, depend on no one. Free…](https://sms4smile.com/quotes/gautama-buddha/the-whole-secret-of-era-is-to-specific-no-nervousness-never/)

[Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/)

[Image](https://sms4smile.com/quotes/i/4fe/gautama-buddha-163_anxiety_the-whole-secret-of-era-is-to-specific-n_854194.jpg)

> [“For long-term true success we mush rethink and change our mindset from only valuing "happiness" to include Well-being as the foundation.”](https://sms4smile.com/quotes/tony-dovale/for-long-term-true-success-we-mush-rethink-and-change-our-mindset/)

[Tony Dovale](https://sms4smile.com/quotes/author/tony-dovale/)

[Image](https://sms4smile.com/quotes/i/7bd/tony-dovale-11402_attitudes_for-long-term-true-success-we-mush-rethi_2635148.jpg)

> [Everyone experiences tough times, it is a measure of your determination and dedication how you deal with them and how you can…](https://sms4smile.com/quotes/lakshmi-mittal/everyone-experiences-tough-times-it-is-a-measure-of-your/)

[Lakshmi Mittal](https://sms4smile.com/quotes/author/lakshmi-mittal/)

[Image](https://sms4smile.com/quotes/i/184/lakshmi-mittal-19457_business_everyone-experiences-tough-times-it-is-a_3046919.jpg)

> [As a camel beareth labor, and heat, and hunger, and thirst, through deserts of sand, and fainteth not; so the fortitude of…](https://sms4smile.com/quotes/anonymous/as-a-camel-beareth-labor-and-heat-and-hunger-and-thirst-through/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/8c4/anonymous-1_camel_as-a-camel-beareth-labor-and-heat-and-hu_682119.jpg)

> [“Spending time alone in your own company reinforces your self-worth and is often the number-one way to replenish your resilience reserves.”](https://sms4smile.com/quotes/sam-owen/spending-time-alone-in-your-own-company-reinforces-your-self-worth/)

[Sam Owen](https://sms4smile.com/quotes/author/sam-owen/)

[Image](https://sms4smile.com/quotes/i/ab4/sam-owen-26871_alone-time_spending-time-alone-in-your-own-company_1409559.jpg)

> [“Grit depends on a different kind of hope. It rests on the expectation that our own efforts can improve our future. "I…](https://sms4smile.com/quotes/angela-duckworth/grit-depends-on-a-different-kind-of-hope-it-rests-on-the-expectation-2/)

[Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/)

[Image](https://sms4smile.com/quotes/i/1e8/angela-duckworth-2560_grit_grit-depends-on-a-different-kind-of-hope_2998808.jpg)

> [To make our way, we must have firm resolve, persistence, tenacity. We must gear ourselves to work hard all the way. We…](https://sms4smile.com/quotes/ralph-bunche/to-make-our-way-we-must-have-firm-resolve-persistence-tenacity-we/)

[Ralph Bunche](https://sms4smile.com/quotes/author/ralph-bunche/)

[Image](https://sms4smile.com/quotes/i/a0e/ralph-bunche-27190_firm_to-make-our-way-we-must-have-firm-resolv_2390345.png)

> [“When people around you do not support your personal growth and reinvention, it doesn’t mean you are on the wrong path or…](https://sms4smile.com/quotes/susan-c-young/when-people-around-you-do-not-support-your-personal-growth-and/)

[Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/)

[Image](https://sms4smile.com/quotes/i/8a5/susan-c-young-156_change_when-people-around-you-do-not-support-yo_888968.jpg)

> [It's hard to say what makes the mind piece things together in a sudden lightning flash. I've come to hold the human…](https://sms4smile.com/quotes/karen-marie-moning/it-s-hard-to-say-what-makes-the-mind-piece-things-together-in-a/)

[Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/)

[Image](https://sms4smile.com/quotes/i/914/karen-marie-moning-189_bears_it-s-hard-to-say-what-makes-the-mind-pie_725437.jpg)

> [We find that people's beliefs about their efficacy affect the sorts of choices they make in very significant ways. In particular, it…](https://sms4smile.com/quotes/albert-bandura/we-find-that-people-s-beliefs-about-their-efficacy-affect-the-sorts/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

[Image](https://sms4smile.com/quotes/i/9cc/albert-bandura-3524_beliefs_we-find-that-people-s-beliefs-about-thei_1169412.jpg)

> [“Some things cannot be fixed; they can only be carried. Grief like yours, love like yours, can only be carried. Survival in…](https://sms4smile.com/quotes/megan-devine/some-things-cannot-be-fixed-they-can-only-be-carried-grief-like-yours/)

[Megan Devine](https://sms4smile.com/quotes/author/megan-devine/)

[Image](https://sms4smile.com/quotes/i/280/megan-devine-36228_child-loss_some-things-cannot-be-fixed-they-can-onl_2680203.jpg)

> [With impeccable prose, dry wit, and uncommon wisdom, Ted Thompson brings to life one family's painful disappointments and powerful resilience. The Land…](https://sms4smile.com/quotes/maggie-shipstead/with-impeccable-prose-dry-wit-and-uncommon-wisdom-ted-thompson-brings/)

[Maggie Shipstead](https://sms4smile.com/quotes/author/maggie-shipstead/)

[Image](https://sms4smile.com/quotes/i/ace/maggie-shipstead-26665_austen_with-impeccable-prose-dry-wit-and-uncomm_566214.jpg)

> [“the best way for a young person to build character is for him to attempt something where there is a real and…](https://sms4smile.com/quotes/paul-tough/the-best-way-for-a-young-person-to-build-character-is-for-him-to/)

[Paul Tough](https://sms4smile.com/quotes/author/paul-tough/)

[Image](https://sms4smile.com/quotes/i/23c/paul-tough-17766_failure_the-best-way-for-a-young-person-to-build_266863.jpg)

> [Children are more restricted than ever when it comes to taking physical risks - one of the ways previous generations built resilience.…](https://sms4smile.com/quotes/claire-fox/children-are-more-restricted-than-ever-when-it-comes-to-taking/)

[Claire Fox](https://sms4smile.com/quotes/author/claire-fox/)

[Image](https://sms4smile.com/quotes/i/3ed/claire-fox-5598_children_children-are-more-restricted-than-ever-w_732360.jpg)

> [“Create your environment from your best innate tenacity. Always embrace the abundance of an inspirational mentality. Eliminate distractions, clutter, and work from…](https://sms4smile.com/quotes/joseph-s-spence-sr/create-your-environment-from-your-best-innate-tenacity-always-embrace/)

[Joseph S. Spence Sr](https://sms4smile.com/quotes/author/joseph-s-spence-sr/)

[Image](https://sms4smile.com/quotes/i/701/joseph-s-spence-sr-62110_abundance_create-your-environment-from-your-best-i_66061.jpg)

> [The ability to take misfortune and make something good come of it is a rare gift. Those who possess it are ..said…](https://sms4smile.com/quotes/mihaly-csikszentmihalyi/the-ability-to-take-misfortune-and-make-something-good-come-of-it-is/)

[Mihaly Csikszentmihalyi](https://sms4smile.com/quotes/author/mihaly-csikszentmihalyi/)

[Image](https://sms4smile.com/quotes/i/58b/mihaly-csikszentmihalyi-1255_ability_the-ability-to-take-misfortune-and-make_2318434.jpg)

> [“If you are not successful yet, the mindset that got you to where you are today, Cannot get you to where you…](https://sms4smile.com/quotes/tony-dovale/if-you-are-not-successful-yet-the-mindset-that-got-you-to-where-you/)

[Tony Dovale](https://sms4smile.com/quotes/author/tony-dovale/)

[Image](https://sms4smile.com/quotes/i/40f/tony-dovale-11402_attitudes_if-you-are-not-successful-yet-the-mindse_1482687.jpg)

> [When it comes to our collective health, how we deal with the multiple crises and problems around us also depends on the…](https://sms4smile.com/quotes/arianna-huffington/when-it-comes-to-our-collective-health-how-we-deal-with-the-multiple/)

[Arianna Huffington](https://sms4smile.com/quotes/author/arianna-huffington/)

[Image](https://sms4smile.com/quotes/i/f4d/arianna-huffington-1005_crises_when-it-comes-to-our-collective-health-h_1919726.png)

> [“Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself…](https://sms4smile.com/quotes/susan-c-young/are-you-managing-your-energy-well-and-using-it-for-things-that-matter/)

[Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/)

[Image](https://sms4smile.com/quotes/i/c8d/susan-c-young-156_change_are-you-managing-your-energy-well-and-us_2594211.jpg)

> [“Remembering where and why you fell and learning the lessons well is a good starting point to start all over again with…](https://sms4smile.com/quotes/ernest-agyemang-yeboah/remembering-where-and-why-you-fell-and-learning-the-lessons-well-is-a/)

[Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/)

[Image](https://sms4smile.com/quotes/i/7a4/ernest-agyemang-yeboah-1749_appraisal_remembering-where-and-why-you-fell-and-l_1251902.jpg)

> [“Teamwork and trust trump ego and arrogance in building high performance sustainable successful teams. Rethink your team building ideas”](https://sms4smile.com/quotes/tony-dovale/teamwork-and-trust-trump-ego-and-arrogance-in-building-high/)

[Tony Dovale](https://sms4smile.com/quotes/author/tony-dovale/)

[Image](https://sms4smile.com/quotes/i/6fe/tony-dovale-11402_arrogance_teamwork-and-trust-trump-ego-and-arrogan_2272867.jpg)

> [There are different levels of strength and resilience across the critical infrastructure enterprise, and that is why we are so focused on…](https://sms4smile.com/quotes/alejandro-mayorkas/there-are-different-levels-of-strength-and-resilience-across-the/)

[Alejandro Mayorkas](https://sms4smile.com/quotes/author/alejandro-mayorkas/)

[Image](https://sms4smile.com/quotes/i/afb/alejandro-mayorkas-6731_business_there-are-different-levels-of-strength-a_3177971.jpg)

> [ It's also important that I, or \[Producer\] Karen Pritzker, also say that this film \["Resilience: The Biology of Stress & the…](https://sms4smile.com/quotes/james-redford/it-s-also-important-that-i-or-producer-karen-pritzker-also-say-that/)

[James Redford](https://sms4smile.com/quotes/author/james-redford/)

[Image](https://sms4smile.com/quotes/i/aa1/james-redford-24895_big-changes_it-s-also-important-that-i-or-producer-k_1851341.jpg)

> [Meaningful innovation can be an important catalyst in encouraging resilience in seniors, keeping them independent and engaged.](https://sms4smile.com/quotes/frans-van-houten/meaningful-innovation-can-be-an-important-catalyst-in-encouraging/)

[Frans van Houten](https://sms4smile.com/quotes/author/frans-van-houten/)

[Image](https://sms4smile.com/quotes/i/af6/frans-van-houten-7401_important_meaningful-innovation-can-be-an-importan_1541371.jpg)

> [“The roots of resilience . . . are to be found in the sense of being understood by and existing in the mind and heart…](https://sms4smile.com/quotes/bessel-a-van-der-kolk/the-roots-of-resilience-are-to-be-found-in-the-sense-of-being/)

[Bessel A. van der Kolk](https://sms4smile.com/quotes/author/bessel-a-van-der-kolk/)

[Image](https://sms4smile.com/quotes/i/1f9/bessel-a-van-der-kolk-21299_mind-and-heart_the-roots-of-resilience-are-to-be-found_1998986.jpg)

> [“The more assumptions we can invalidate, the faster we can find and fix problems, increases our resilience, agility, and ability to learn…](https://sms4smile.com/quotes/gene-kim/the-more-assumptions-we-can-invalidate-the-faster-we-can-find-and-fix/)

[Gene Kim](https://sms4smile.com/quotes/author/gene-kim/)

[Image](https://sms4smile.com/quotes/i/2ac/gene-kim-2268_resilience_the-more-assumptions-we-can-invalidate-t_2064526.jpg)

> [“Living by your values isn't about grand, dramatic gestures. It's the everyday art of making small, consistent choices that reflect what you…](https://sms4smile.com/quotes/ronen-dancziger/living-by-your-values-isn-t-about-grand-dramatic-gestures-it-s-the/)

[Ronen Dancziger](https://sms4smile.com/quotes/author/ronen-dancziger/)

[Image](https://sms4smile.com/quotes/i/b71/ronen-dancziger-25089_art_living-by-your-values-isn-t-about-grand_1103634.jpg)

> [Part of resilience is deciding to make yourself miserable over something that matters, or deciding to make yourself miserable over something that…](https://sms4smile.com/quotes/elizabeth-edwards/part-of-resilience-is-deciding-to-make-yourself-miserable-over/)

[Elizabeth Edwards](https://sms4smile.com/quotes/author/elizabeth-edwards/)

[Image](https://sms4smile.com/quotes/i/87d/elizabeth-edwards-3857_matter_part-of-resilience-is-deciding-to-make-y_1241096.png)

> [It is really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed in…](https://sms4smile.com/quotes/bram-stoker/it-is-really-wonderful-how-much-resilience-there-is-in-human-nature/)

[Bram Stoker](https://sms4smile.com/quotes/author/bram-stoker/)

[Image](https://sms4smile.com/quotes/i/939/bram-stoker-718_causes_it-is-really-wonderful-how-much-resilien_2734893.jpg)

> [“Whether personal or organizational, building capacity to effectively deal with change creates resilience, and without exceptional resilience there is no antifragility.”](https://sms4smile.com/quotes/roger-spitz/whether-personal-or-organizational-building-capacity-to-effectively/)

[Roger Spitz](https://sms4smile.com/quotes/author/roger-spitz/)

[Image](https://sms4smile.com/quotes/i/894/roger-spitz-19866_audacity_whether-personal-or-organizational-build_237739.jpg)

> [History has demonstrated time and again the inherent resilience and recuperative powers of the American economy.](https://sms4smile.com/quotes/ben-bernanke/history-has-demonstrated-time-and-again-the-inherent-resilience-and/)

[Ben Bernanke](https://sms4smile.com/quotes/author/ben-bernanke/)

[Image](https://sms4smile.com/quotes/i/aef/ben-bernanke-1388_american_history-has-demonstrated-time-and-again_1812063.png)

> [“We can’t sufficiently define love with our words. Therefore, the only option that we’re left with is to show it in our…](https://sms4smile.com/quotes/craig-d-lounsbrough/we-can-t-sufficiently-define-love-with-our-words-therefore-the-only/)

[Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/)

[Image](https://sms4smile.com/quotes/i/9a0/craig-d-lounsbrough-285_actions_we-can-t-sufficiently-define-love-with-o_3096641.jpg)

> [Basketball requires discipline. So does writing. Basketball requires practice. So does writing. Basketball requires resilience. So does writing.](https://sms4smile.com/quotes/angie-thomas/basketball-requires-discipline-so-does-writing-basketball-requires/)

[Angie Thomas](https://sms4smile.com/quotes/author/angie-thomas/)

[Image](https://sms4smile.com/quotes/i/dba/angie-thomas-2699_discipline_basketball-requires-discipline-so-does-w_2863045.jpg)

> [“Chances are no matter how bad your troubles seem to be, someone somewhere, with less resilience, has successfully conquered a more severe…](https://sms4smile.com/quotes/gary-hopkins/chances-are-no-matter-how-bad-your-troubles-seem-to-be-someone/)

[Gary Hopkins](https://sms4smile.com/quotes/author/gary-hopkins/)

[Image](https://sms4smile.com/quotes/i/0a2/gary-hopkins-9109_big-picture_chances-are-no-matter-how-bad-your-troub_1645396.jpg)

> [That way of life against which my generation rebelled had given us grim courage, fortitude, self-discipline, a sense of individual responsibility, and…](https://sms4smile.com/quotes/rose-wilder-lane/that-way-of-life-against-which-my-generation-rebelled-had-given-us/)

[Rose Wilder Lane](https://sms4smile.com/quotes/author/rose-wilder-lane/)

[Image](https://sms4smile.com/quotes/i/b9a/rose-wilder-lane-11326_capacity_that-way-of-life-against-which-my-genera_3001709.jpg)

> [Strength of character and inner fortitude, however, are decisive factors. The confidence of the man in the ranks rests upon a man's…](https://sms4smile.com/quotes/erich-von-manstein/strength-of-character-and-inner-fortitude-however-are-decisive/)

[Erich von Manstein](https://sms4smile.com/quotes/author/erich-von-manstein/)

[Image](https://sms4smile.com/quotes/i/8d8/erich-von-manstein-41481_character_strength-of-character-and-inner-fortitud_3069246.png)

> [“Every great accomplishment begins with a dream, never forget that within us all is the fortitude, patience and passion to change destiny.”](https://sms4smile.com/quotes/mark-w-boyer/every-great-accomplishment-begins-with-a-dream-never-forget-that/)

[Mark W Boyer](https://sms4smile.com/quotes/author/mark-w-boyer/)

[Image](https://sms4smile.com/quotes/i/905/mark-w-boyer-11170_boyer_every-great-accomplishment-begins-with-a_1718403.jpg)

> [“Rethink Your Success Mindset: With the right mindset, everything that you experience, along your journey towards success, is a blessing.”](https://sms4smile.com/quotes/rethink-your-success-mindset-with-the-right-mindset-everything-that/)

Tony Dovale - ReThink Your Success Mindset tonydovalespeaks.com

[Image](https://sms4smile.com/quotes/i/a6f/tony-dovale-rethink-your-succe_blessings_rethink-your-success-mindset-with-the-ri_145854.jpg)

> [“Alick grabbed the seat arms tightly, trying to keep tears from his eyes as they backed away from the world he had…](https://sms4smile.com/quotes/j-l-marrain-2/alick-grabbed-the-seat-arms-tightly-trying-to-keep-tears-from-his/)

[J L MARRAIN](https://sms4smile.com/quotes/author/j-l-marrain-2/)

[Image](https://sms4smile.com/quotes/i/3c5/j-l-marrain-2-69576_bittersweet_alick-grabbed-the-seat-arms-tightly-tryi_848267.jpg)

## Top authors on Resilience

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-abhijit-naskar-99.jpg) Abhijit Naskar 23 quotes ](https://sms4smile.com/quotes/about/resilience/abhijit-naskar/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-ali-hewson-11402.jpg) Tony Dovale 19 quotes ](https://sms4smile.com/quotes/about/resilience/tony-dovale/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-sheryl-sandberg-84955.jpg) Sheryl Sandberg 19 quotes ](https://sms4smile.com/quotes/about/resilience/sheryl-sandberg/)
- [Sam Owen 16 quotes](https://sms4smile.com/quotes/about/resilience/sam-owen/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-angela-duckworth-2560.jpg) Angela Duckworth 16 quotes ](https://sms4smile.com/quotes/about/resilience/angela-duckworth/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-felecia-etienne-11689.jpg) Felecia Etienne 11 quotes ](https://sms4smile.com/quotes/about/resilience/felecia-etienne/)
- [Deborah Ford 10 quotes](https://sms4smile.com/quotes/about/resilience/deborah-ford/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-ronen-dancziger-25089.jpg) Ronen Dancziger 9 quotes ](https://sms4smile.com/quotes/about/resilience/ronen-dancziger/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b004/author-antoinehenri-jomini-14227.jpg) Itayi Garande 9 quotes ](https://sms4smile.com/quotes/about/resilience/itayi-garande/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-frederick-seidel-36228.jpg) Megan Devine 8 quotes ](https://sms4smile.com/quotes/about/resilience/megan-devine/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b005/author-bren-brown-19292.jpg) Brene Brown 8 quotes ](https://sms4smile.com/quotes/about/resilience/bren-brown/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-erik-pevernagie-688.jpg) Erik Pevernagie 7 quotes ](https://sms4smile.com/quotes/about/resilience/erik-pevernagie/)

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                        "text": "The whole secret of era is to specific no nervousness. Never nervousness what fortitude become of you, depend on no one. Free the twinkling you annul all help are you unrestricting.",
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                        "@type": "Quotation",
                        "text": "“For long-term true success we mush rethink and change our mindset from only valuing \"happiness\" to include Well-being as the foundation.”",
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                        "text": "Everyone experiences tough times, it is a measure of your determination and dedication how you deal with them and how you can come through them.",
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                        "@type": "Quotation",
                        "text": "As a camel beareth labor, and heat, and hunger, and thirst, through deserts of sand, and fainteth not; so the fortitude of a man shall sustain him through all perils.",
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                            "name": "Anonymous"
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                        "@type": "Quotation",
                        "text": "“Spending time alone in your own company reinforces your self-worth and is often the number-one way to replenish your resilience reserves.”",
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                            "name": "Sam Owen"
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                        "@type": "Quotation",
                        "text": "“Grit depends on a different kind of hope. It rests on the expectation that our own efforts can improve our future. \"I have a feeling tomorrow will be better\" is different from \"I resolve to make tomorrow better.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Angela Duckworth"
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                            "caption": "“Grit depends on a different kind of hope. It rests on the expectation that our own efforts can improve our…” — Angela Duckworth",
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                        "@type": "Quotation",
                        "text": "To make our way, we must have firm resolve, persistence, tenacity. We must gear ourselves to work hard all the way. We can never let up.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ralph Bunche"
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                            "caption": "“To make our way, we must have firm resolve, persistence, tenacity. We must gear ourselves to work hard all…” — Ralph Bunche",
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                        "@type": "Quotation",
                        "text": "“When people around you do not support your personal growth and reinvention, it doesn’t mean you are on the wrong path or that you have to listen to them. Just because someone continues to judge you from where you were doesn’t mean you have to stay there.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Susan C. Young"
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                        "@type": "Quotation",
                        "text": "It's hard to say what makes the mind piece things together in a sudden lightning flash. I've come to hold the human spirit in the highest regard. Like the body, it struggles to repair itself. As cells fight off infection and conquer illness, the spirit, too, has remarkable resilience. It knows when it is harmed, and it knows she the harm is too much to bear. If it deems the injury too great, the spirit cocoons the wound, in the same fashion that the body forms a cyst around infection, until the time comes that it can deal with it.",
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                            "name": "Karen Marie Moning"
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                        "@type": "Quotation",
                        "text": "We find that people's beliefs about their efficacy affect the sorts of choices they make in very significant ways. In particular, it affects their levels of motivation and perseverance in the face of obstacles. Most success requires persistent effort, so low self-efficacy becomes a self-limiting process. In order to succeed, people need a sense of self-efficacy, strung together with resilience to meet the inevitable obstacles and inequities of life.",
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                            "@type": "Person",
                            "name": "Albert Bandura"
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                        "@type": "Quotation",
                        "text": "“Some things cannot be fixed; they can only be carried. Grief like yours, love like yours, can only be carried. Survival in grief, even eventually building a new life alongside grief, comes with the willingness to bear witness, both to yourself and to the others who find themselves inside this life they didn’t see coming. Together, we create real hope for ourselves, and for one another. We need each other to survive. I wish this for you: to find the people you belong with, the ones who will see your pain, companion you, hold you close, even as the heavy lifting of grief is yours alone. As hard as they may seem to find at times, your community is out there. Look for them. Collect them. Knit them into a vast flotilla of light that can hold you.”",
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                            "@type": "Person",
                            "name": "Megan Devine"
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                        "@type": "Quotation",
                        "text": "With impeccable prose, dry wit, and uncommon wisdom, Ted Thompson brings to life one family's painful disappointments and powerful resilience. The Land of Steady Habits combines Austen's shrewd mastery of domestic economics with Updike's compassion for the melancholy commuter to make something elegant, fresh, and brilliant.",
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                            "name": "Maggie Shipstead"
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                        "@type": "Quotation",
                        "text": "“the best way for a young person to build character is for him to attempt something where there is a real and serious possibility of failure. In a high-risk endeavor, whether it’s in business or athletics or the arts, you are more likely to experience colossal defeat than in a low-risk one—but you’re also more likely to achieve real and original success. “The idea of building grit and building self-control is that you get that through failure,” Randolph explained. “And in most highly academic environments in the United States, no one fails anything.”",
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                            "name": "Paul Tough"
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                        "url": "https://sms4smile.com/quotes/paul-tough/the-best-way-for-a-young-person-to-build-character-is-for-him-to/",
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                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "Children are more restricted than ever when it comes to taking physical risks - one of the ways previous generations built resilience. Thanks to health and safety mania, leapfrog, marbles and conkers are now considered unsafe.",
                        "creator": {
                            "@type": "Person",
                            "name": "Claire Fox"
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                    "item": {
                        "@type": "Quotation",
                        "text": "“Create your environment from your best innate tenacity. Always embrace the abundance of an inspirational mentality. Eliminate distractions, clutter, and work from a place of brightness. Create a winning, uplifting, vibrant, courageous action to implement!”",
                        "creator": {
                            "@type": "Person",
                            "name": "Joseph S. Spence Sr"
                        },
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                        "text": "The ability to take misfortune and make something good come of it is a rare gift. Those who possess it are ..said to have resilience or courage.",
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                        "text": "When it comes to our collective health, how we deal with the multiple crises and problems around us also depends on the power of context - in other words, our resilience.",
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                        "text": "“Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge.”",
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                        "text": "“Remembering where and why you fell and learning the lessons well is a good starting point to start all over again with a broaden insight and a renewed fortitude and wit to dare again for victory!”",
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                        "text": "There are different levels of strength and resilience across the critical infrastructure enterprise, and that is why we are so focused on making sure that the cyber hygiene across the entire enterprise is strengthened.",
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                        "text": "It's also important that I, or [Producer] Karen Pritzker, also say that this film [ \"Resilience: The Biology of Stress & the Science of Hope\"] is not going to singlehandedly solve crime and poverty, or make big changes.",
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                        "text": "Meaningful innovation can be an important catalyst in encouraging resilience in seniors, keeping them independent and engaged.",
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                        "@type": "Quotation",
                        "text": "“The roots of resilience . . . are to be found in the sense of being understood by and existing in the mind and heart of a loving, attuned, and self-possessed other. —Diana Fosha”",
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                        "text": "“The more assumptions we can invalidate, the faster we can find and fix problems, increases our resilience, agility, and ability to learn and innovate.”",
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                        "text": "“Living by your values isn't about grand, dramatic gestures. It's the everyday art of making small, consistent choices that reflect what you care about.”",
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                        "@type": "Quotation",
                        "text": "Part of resilience is deciding to make yourself miserable over something that matters, or deciding to make yourself miserable over something that doesn't matter.",
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                        "text": "It is really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed in any way, even by death, and we fly back to first principles of hope and enjoyment.",
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                        "@type": "Quotation",
                        "text": "“Whether personal or organizational, building capacity to effectively deal with change creates resilience, and without exceptional resilience there is no antifragility.”",
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                        "text": "History has demonstrated time and again the inherent resilience and recuperative powers of the American economy.",
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