---
title: "Top Resilience Quotes"
description: "Browse 1,138 Resilience quotes by 800 authors. Discover the best Resilience sayings and thoughts."
image: "https://sms4smile.com/quotes/i/3af/william-makepeace-thackeray-74_circumstances_tis-misfortune-that-awakens-ingenuity-or_1132485.jpg"
---

> [Tis misfortune that awakens ingenuity, or fortitude, or endurance, in hearts where these qualities had never come to life but for the…](https://sms4smile.com/quotes/william-makepeace-thackeray/tis-misfortune-that-awakens-ingenuity-or-fortitude-or-endurance-in/)

[William Makepeace Thackeray](https://sms4smile.com/quotes/author/william-makepeace-thackeray/)

[Image](https://sms4smile.com/quotes/i/3af/william-makepeace-thackeray-74_circumstances_tis-misfortune-that-awakens-ingenuity-or_1132485.jpg)

> [“There will be days when light feels far. But still — your heart will rise, your breath will steady, and hope will…](https://sms4smile.com/quotes/roche-uccello/there-will-be-days-when-light-feels-far-but-still-your-heart-will/)

[Roche Uccello](https://sms4smile.com/quotes/author/roche-uccello/)

[Image](https://sms4smile.com/quotes/i/594/roche-uccello-48060_emotional-strength_there-will-be-days-when-light-feels-far_58699.jpg)

> [GRIT is Guts, Resilience, Industriousness and Tenacity. GRIT is the ability to focus, stay determined, stay optimistic in the face of a…](https://sms4smile.com/quotes/linda-kaplan-thaler/grit-is-guts-resilience-industriousness-and-tenacity-grit-is-the/)

[Linda Kaplan Thaler](https://sms4smile.com/quotes/author/linda-kaplan-thaler/)

[Image](https://sms4smile.com/quotes/i/50e/linda-kaplan-thaler-48400_ability_grit-is-guts-resilience-industriousness_1131763.jpg)

> [“Your mindset controls every result in your life... Mindset matters most if you are above the ground and breathing”](https://sms4smile.com/quotes/tony-dovale/your-mindset-controls-every-result-in-your-life-mindset-matters-most/)

[Tony Dovale](https://sms4smile.com/quotes/author/tony-dovale/)

[Image](https://sms4smile.com/quotes/i/be3/tony-dovale-11402_attitudes_your-mindset-controls-every-result-in-yo_1885766.jpg)

> [Mixed messages are just part and parcel of the romantic terrain, and rather than berate yourself for any crossed wires, you'd do…](https://sms4smile.com/quotes/mariella-frostrup/mixed-messages-are-just-part-and-parcel-of-the-romantic-terrain-and/)

[Mariella Frostrup](https://sms4smile.com/quotes/author/mariella-frostrup/)

[Image](https://sms4smile.com/quotes/i/6d1/mariella-frostrup-4573_any_mixed-messages-are-just-part-and-parcel_1499518.jpg)

> [At various points, in big ways and small, we get knocked down. If we stay down, grit loses. If we get up,…](https://sms4smile.com/quotes/angela-duckworth/at-various-points-in-big-ways-and-small-we-get-knocked-down-if-we/)

[Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/)

[Image](https://sms4smile.com/quotes/i/7b3/angela-duckworth-2560_big_at-various-points-in-big-ways-and-small_2588234.jpg)

> [“There’s nothing wrong with ambition, Sherry. Nobody wants to be average. Hell, average is easy. Going above and beyond—now that’s hard. That…](https://sms4smile.com/quotes/lotchie-burton/there-s-nothing-wrong-with-ambition-sherry-nobody-wants-to-be-average/)

[Lotchie Burton](https://sms4smile.com/quotes/author/lotchie-burton/)

[Image](https://sms4smile.com/quotes/i/521/lotchie-burton-48328_ambition_there-s-nothing-wrong-with-ambition-sher_2146571.jpg)

> [“If you would see a man's heart, knock him down. Then observe how he rises. If you would see his soul, do…](https://sms4smile.com/quotes/lance-conrad/if-you-would-see-a-man-s-heart-knock-him-down-then-observe-how-he/)

[Lance Conrad](https://sms4smile.com/quotes/author/lance-conrad/)

[Image](https://sms4smile.com/quotes/i/58e/lance-conrad-44475_courage_if-you-would-see-a-man-s-heart-knock-him_3181975.jpg)

> [“That’s what happens in our hearts. The holes do not disappear, but scar tissue grows and becomes part of who we are.…](https://sms4smile.com/quotes/daniel-gottlieb/that-s-what-happens-in-our-hearts-the-holes-do-not-disappear-but-scar/)

[Daniel Gottlieb](https://sms4smile.com/quotes/author/daniel-gottlieb/)

[Image](https://sms4smile.com/quotes/i/308/daniel-gottlieb-16071_life_that-s-what-happens-in-our-hearts-the-ho_2693241.jpg)

> [“When human beings are faced with chaotic circumstances, our impulse is to stay safe by doing what we’ve always done before. To…](https://sms4smile.com/quotes/shawn-coyne/when-human-beings-are-faced-with-chaotic-circumstances-our-impulse-is/)

[Shawn Coyne](https://sms4smile.com/quotes/author/shawn-coyne/)

[Image](https://sms4smile.com/quotes/i/a39/shawn-coyne-62076_change_when-human-beings-are-faced-with-chaotic_937662.jpg)

> [As an entrepreneur you are often failing as much as you are succeeding. You are falling on your face as much as…](https://sms4smile.com/quotes/alexis-maybank/as-an-entrepreneur-you-are-often-failing-as-much-as-you-are/)

[Alexis Maybank](https://sms4smile.com/quotes/author/alexis-maybank/)

[Image](https://sms4smile.com/quotes/i/5df/alexis-maybank-35956_business_as-an-entrepreneur-you-are-often-failing_2192369.jpg)

> [Because, you know, resilience - if you think of it in terms of the Gold Rush, then you'd be pretty depressed right…](https://sms4smile.com/quotes/jeff-bezos/because-you-know-resilience-if-you-think-of-it-in-terms-of-the-gold/)

[Jeff Bezos](https://sms4smile.com/quotes/author/jeff-bezos/)

[Image](https://sms4smile.com/quotes/i/cb5/jeff-bezos-1193_gold_because-you-know-resilience-if-you-think_1598648.jpg)

> [“We now know that happiness, resilience, and compassion are skills, susceptible to training. You don't have to resign yourself to your current…](https://sms4smile.com/quotes/dan-harris/we-now-know-that-happiness-resilience-and-compassion-are-skills/)

[Dan Harris](https://sms4smile.com/quotes/author/dan-harris/)

[Image](https://sms4smile.com/quotes/i/474/dan-harris-7769_compassion_we-now-know-that-happiness-resilience-an_693348.jpg)

> [I think we've bounced back and really been resilient. Even after a bad period, we take over and we seem like we're…](https://sms4smile.com/quotes/mike-fisher/i-think-we-ve-bounced-back-and-really-been-resilient-even-after-a-bad/)

[Mike Fisher](https://sms4smile.com/quotes/author/mike-fisher/)

[Image](https://sms4smile.com/quotes/i/faa/mike-fisher-14380_football_i-think-we-ve-bounced-back-and-really-be_48340.jpg)

> [“What Makes Up Resilience? If you look at the current research, here are five of the most common factors of resilient people:…](https://sms4smile.com/quotes/bren-brown/what-makes-up-resilience-if-you-look-at-the-current-research-here-are/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/373/bren-brown-280_family-or-friends_what-makes-up-resilience-if-you-look-at_2689128.jpg)

> [“Some people are late bloomers because they didn’t think they were going to be here. How can someone plan for a future…](https://sms4smile.com/quotes/sammy-sky/some-people-are-late-bloomers-because-they-didn-t-think-they-were/)

[Sammy Sky](https://sms4smile.com/quotes/author/sammy-sky/)

[Image](https://sms4smile.com/quotes/i/70f/sammy-sky-275830_first-time_some-people-are-late-bloomers-because-th_1114829.jpg)

> [In order to succeed, people need a sense of self-efficacy, struggle together with resilience to meet the inevitable obstacles and inequities of…](https://sms4smile.com/quotes/albert-bandura/in-order-to-succeed-people-need-a-sense-of-self-efficacy-struggle/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

[Image](https://sms4smile.com/quotes/i/856/albert-bandura-3524_inevitable_in-order-to-succeed-people-need-a-sense_1967811.png)

> [“Some seasons don’t ask you to be strong — they ask you to be still, so you can remember the strength that…](https://sms4smile.com/quotes/roche-uccello/some-seasons-don-t-ask-you-to-be-strong-they-ask-you-to-be-still-so/)

[Roche Uccello](https://sms4smile.com/quotes/author/roche-uccello/)

[Image](https://sms4smile.com/quotes/i/abe/roche-uccello-48060_emotional-healing_some-seasons-don-t-ask-you-to-be-strong_626644.jpg)

> [Rather than dispute their shortcomings or hide their mistakes, resilient people are authentic. Their humble, self-aware approach assists them in developing strategies…](https://sms4smile.com/quotes/amy-morin/rather-than-dispute-their-shortcomings-or-hide-their-mistakes/)

[Amy Morin](https://sms4smile.com/quotes/author/amy-morin/)

[Image](https://sms4smile.com/quotes/i/957/amy-morin-4409_better_rather-than-dispute-their-shortcomings-o_1997853.jpg)

> [“She said we are all part of a secret club. Someday, she said, we will take over the earth. It will be…](https://sms4smile.com/quotes/rene-denfeld/she-said-we-are-all-part-of-a-secret-club-someday-she-said-we-will/)

[Rene Denfeld](https://sms4smile.com/quotes/author/rene-denfeld/)

[Image](https://sms4smile.com/quotes/i/7ff/rene-denfeld-14765_life-lessons_she-said-we-are-all-part-of-a-secret-clu_623953.jpg)

> [Practice flexibility in small ways. As you gain confidence in your resilience, you become better at thinking on your feet.](https://sms4smile.com/quotes/anonymous/practice-flexibility-in-small-ways-as-you-gain-confidence-in-your/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/cfa/anonymous-1_confidence_practice-flexibility-in-small-ways-as-yo_1452427.jpg)

> [The enormous mental resilience, without which no Chess player can exist, was so much taken up by Chess that he could never…](https://sms4smile.com/quotes/albert-einstein/the-enormous-mental-resilience-without-which-no-chess-player-can/)

[Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/)

[Image](https://sms4smile.com/quotes/i/f70/albert-einstein-33_chess_the-enormous-mental-resilience-without-w_693019.jpg)

> [“When we learn to respond to disappointments with acceptance, we give ourselves the space to realize that all our experiences—good and bad…](https://sms4smile.com/quotes/sharon-salzberg/when-we-learn-to-respond-to-disappointments-with-acceptance-we-give/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

[Image](https://sms4smile.com/quotes/i/d04/sharon-salzberg-562_acceptance_when-we-learn-to-respond-to-disappointme_661376.png)

> [Being strong means recognizing the things you can't change, realizing the things you can, and having the perceptivity, fortitude and wisdom to…](https://sms4smile.com/quotes/anonymous/being-strong-means-recognizing-the-things-you-can-t-change-realizing/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/131/anonymous-1_being-strong_being-strong-means-recognizing-the-thing_1601886.jpg)

> [“Black Girl Magic is a wily cat to some. A unicorn of myth for others. But to those who can wrangle it…](https://sms4smile.com/quotes/n-d-jones/black-girl-magic-is-a-wily-cat-to-some-a-unicorn-of-myth-for-others/)

[N.D. Jones](https://sms4smile.com/quotes/author/n-d-jones/)

[Image](https://sms4smile.com/quotes/i/3be/n-d-jones-50540_black-girl_black-girl-magic-is-a-wily-cat-to-some-a_418686.jpg)

> [Success in anything important rarely comes without the Five Horsemen of Success: planning, effort, positivity, perseverance and resilience.](https://sms4smile.com/quotes/michael-josephson/success-in-anything-important-rarely-comes-without-the-five-horsemen/)

[Michael Josephson](https://sms4smile.com/quotes/author/michael-josephson/)

[Image](https://sms4smile.com/quotes/i/ae9/michael-josephson-2363_effort_success-in-anything-important-rarely-com_2469926.png)

> [I wouldn't be where I am now if I didn't fail ... a lot. The good, the bad, it's all part of…](https://sms4smile.com/quotes/mark-cuban/i-wouldn-t-be-where-i-am-now-if-i-didn-t-fail-a-lot-the-good-the-bad/)

[Mark Cuban](https://sms4smile.com/quotes/author/mark-cuban/)

[Image](https://sms4smile.com/quotes/i/e24/mark-cuban-889_equations_i-wouldn-t-be-where-i-am-now-if-i-didn-t_1919628.jpg)

> [“This isn't about quick fixes or cheesy pick-up lines. Instead, we'll explore the inner game of dating, focusing on building a strong…](https://sms4smile.com/quotes/ronen-dancziger/this-isn-t-about-quick-fixes-or-cheesy-pick-up-lines-instead-we-ll/)

[Ronen Dancziger](https://sms4smile.com/quotes/author/ronen-dancziger/)

[Image](https://sms4smile.com/quotes/i/8fb/ronen-dancziger-25089_authenticity_this-isn-t-about-quick-fixes-or-cheesy-p_1117742.jpg)

> [I don't have a formula to pass on. I always did it my own way. Even today, I hold my independence close.…](https://sms4smile.com/quotes/giorgio-armani/i-don-t-have-a-formula-to-pass-on-i-always-did-it-my-own-way-even/)

[Giorgio Armani](https://sms4smile.com/quotes/author/giorgio-armani/)

[Image](https://sms4smile.com/quotes/i/298/giorgio-armani-2730_freedom_i-don-t-have-a-formula-to-pass-on-i-alwa_1523992.jpg)

> [“new business success usually results from a combination of perseverance, creativity, and resilience while staying laser-focused on a well-chosen, finite list of…](https://sms4smile.com/quotes/mike-weinberg/new-business-success-usually-results-from-a-combination-of/)

[Mike Weinberg](https://sms4smile.com/quotes/author/mike-weinberg/)

[Image](https://sms4smile.com/quotes/i/66f/mike-weinberg-5754_business_new-business-success-usually-results-fro_3106135.jpg)

> [“I call you my soulmate because I lost myself in you and then found myself through you. Sure, when you are gone,…](https://sms4smile.com/quotes/kamand-kojouri/i-call-you-my-soulmate-because-i-lost-myself-in-you-and-then-found/)

[Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/)

[Image](https://sms4smile.com/quotes/i/344/kamand-kojouri-1973_beloved_i-call-you-my-soulmate-because-i-lost-my_2964401.jpg)

> [I don't want to read what is going to slide down easily; there has to be some crunch, a certain amount of…](https://sms4smile.com/quotes/john-ashbery/i-don-t-want-to-read-what-is-going-to-slide-down-easily-there-has-to/)

[John Ashbery](https://sms4smile.com/quotes/author/john-ashbery/)

[Image](https://sms4smile.com/quotes/i/7a4/john-ashbery-3600_amount_i-don-t-want-to-read-what-is-going-to-sl_1688124.png)

> [My mother was making $135 a week, but she had resilience and imagination. She might take frozen vegetables, cook them with garlic,…](https://sms4smile.com/quotes/anonymous/my-mother-was-making-135-a-week-but-she-had-resilience-and/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/0f7/anonymous-1_cook_my-mother-was-making-135-a-week-but-she_99303.jpg)

> [“We now live in a time when PEOPLE and profits must become equally valuable in the corporate leaders Mindset. Rethink your Leadership…](https://sms4smile.com/quotes/tony-dovale/we-now-live-in-a-time-when-people-and-profits-must-become-equally/)

[Tony Dovale](https://sms4smile.com/quotes/author/tony-dovale/)

[Image](https://sms4smile.com/quotes/i/078/tony-dovale-11402_attitudes_we-now-live-in-a-time-when-people-and-pr_2582815.jpg)

> [The moment we believe that success is determined by an ingrained level of ability as opposed to resilience and hard work, we…](https://sms4smile.com/quotes/joshua-waitzkin/the-moment-we-believe-that-success-is-determined-by-an-ingrained/)

[Joshua Waitzkin](https://sms4smile.com/quotes/author/joshua-waitzkin/)

[Image](https://sms4smile.com/quotes/i/ee4/joshua-waitzkin-28229_ability_the-moment-we-believe-that-success-is-de_2507116.jpg)

> [Whether I'm working on choreography or undergoing a glamorous transformation, I draw inspiration from my memories of resilience and artistry of drag…](https://sms4smile.com/quotes/doechii/whether-i-m-working-on-choreography-or-undergoing-a-glamorous/)

[Doechii](https://sms4smile.com/quotes/author/doechii/)

[Image](https://sms4smile.com/quotes/i/d88/doechii-6041_change_whether-i-m-working-on-choreography-or-u_1410011.jpg)

> [Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive.](https://sms4smile.com/quotes/jamais-cascio/resilience-is-all-about-being-able-to-overcome-the-unexpected/)

[Jamais Cascio](https://sms4smile.com/quotes/author/jamais-cascio/)

[Image](https://sms4smile.com/quotes/i/0f8/jamais-cascio-9954_able_resilience-is-all-about-being-able-to-ov_2034259.png)

> [Fortitude. ... It means fixity of purpose. It means endurance. It means having the strength to live with what constrains you.](https://sms4smile.com/quotes/hilary-mantel/fortitude-it-means-fixity-of-purpose-it-means-endurance-it-means/)

[Hilary Mantel](https://sms4smile.com/quotes/author/hilary-mantel/)

[Image](https://sms4smile.com/quotes/i/fb4/hilary-mantel-440_constrain_fortitude-it-means-fixity-of-purpose-it_1661189.jpg)

> [“If life beats us up, while we have our back to the wall, there is no other way than exorcising fear and…](https://sms4smile.com/quotes/erik-pevernagie/if-life-beats-us-up-while-we-have-our-back-to-the-wall-there-is-no/)

[Erik Pevernagie](https://sms4smile.com/quotes/author/erik-pevernagie/)

[Image](https://sms4smile.com/quotes/i/dff/erik-pevernagie-688_beat-up_if-life-beats-us-up-while-we-have-our-ba_2461650.jpg)

> [“‎Hold yourself responsible for a higher standard than anybody else expects of you. Never excuse yourself. Never pity yourself. Be a hard…](https://sms4smile.com/quotes/henry-ward-beecher/hold-yourself-responsible-for-a-higher-standard-than-anybody-else-3/)

[Henry Ward Beecher](https://sms4smile.com/quotes/author/henry-ward-beecher/)

[Image](https://sms4smile.com/quotes/i/147/henry-ward-beecher-175_inspiration_hold-yourself-responsible-for-a-higher-s_535010.png)

## Top authors on Resilience

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-abhijit-naskar-99.jpg) Abhijit Naskar 23 quotes ](https://sms4smile.com/quotes/about/resilience/abhijit-naskar/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-ali-hewson-11402.jpg) Tony Dovale 19 quotes ](https://sms4smile.com/quotes/about/resilience/tony-dovale/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-sheryl-sandberg-84955.jpg) Sheryl Sandberg 19 quotes ](https://sms4smile.com/quotes/about/resilience/sheryl-sandberg/)
- [Sam Owen 16 quotes](https://sms4smile.com/quotes/about/resilience/sam-owen/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-angela-duckworth-2560.jpg) Angela Duckworth 16 quotes ](https://sms4smile.com/quotes/about/resilience/angela-duckworth/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-felecia-etienne-11689.jpg) Felecia Etienne 11 quotes ](https://sms4smile.com/quotes/about/resilience/felecia-etienne/)
- [Deborah Ford 10 quotes](https://sms4smile.com/quotes/about/resilience/deborah-ford/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-ronen-dancziger-25089.jpg) Ronen Dancziger 9 quotes ](https://sms4smile.com/quotes/about/resilience/ronen-dancziger/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b004/author-antoinehenri-jomini-14227.jpg) Itayi Garande 9 quotes ](https://sms4smile.com/quotes/about/resilience/itayi-garande/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-frederick-seidel-36228.jpg) Megan Devine 8 quotes ](https://sms4smile.com/quotes/about/resilience/megan-devine/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b005/author-bren-brown-19292.jpg) Brene Brown 8 quotes ](https://sms4smile.com/quotes/about/resilience/bren-brown/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-erik-pevernagie-688.jpg) Erik Pevernagie 7 quotes ](https://sms4smile.com/quotes/about/resilience/erik-pevernagie/)

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                        "text": "“There will be days when light feels far. But still — your heart will rise, your breath will steady, and hope will find you again.”",
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                        "text": "GRIT is Guts, Resilience, Industriousness and Tenacity. GRIT is the ability to focus, stay determined, stay optimistic in the face of a challenge, and simply work harder than the next guy or gal.",
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                        "text": "Mixed messages are just part and parcel of the romantic terrain, and rather than berate yourself for any crossed wires, you'd do better to work on your future resilience.",
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                        "text": "At various points, in big ways and small, we get knocked down. If we stay down, grit loses. If we get up, grit prevails.",
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                        "text": "“There’s nothing wrong with ambition, Sherry. Nobody wants to be average. Hell, average is easy. Going above and beyond—now that’s hard. That takes work. And guts.”",
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                        "text": "“If you would see a man's heart, knock him down. Then observe how he rises. If you would see his soul, do it a thousand times more.”",
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                        "text": "“That’s what happens in our hearts. The holes do not disappear, but scar tissue grows and becomes part of who we are. The same takes place in nature. As the famous Spanish architect Antoni Gaudi observed, 'There are no straight lines or sharp corners in nature.' The most stable structures in nature— like trees or spiderwebs— have angular and curved lines. As our hearts grow larger, and we learn that scar tissue is not so ugly after all, we accommodate what we had thought would be unendurable. And we realize that the wisdom we have gained would not have been possible without the losses we have known, even those that seemed impossible to bear.”",
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                        "text": "“When human beings are faced with chaotic circumstances, our impulse is to stay safe by doing what we’ve always done before. To change our course of action seems far riskier than to keep on keeping on. To change anything about our lives, even our choice of toothpaste, causes great anxiety. How we are convinced finally to change is by hearing stories of other people who risked and triumphed. Not some easy triumph, either. But a hard fought one that takes every ounce of the protagonist’s inner fortitude. Because that’s what it takes in real life to leave a dysfunctional relationship, move to a new city, or quit your job. It takes guts, moxie, inner fire, the stuff of heroes. Change, no matter how small, requires loss. And the prospect of loss is far more powerful than potential gain. It’s difficult to imagine what a change will do to us. This is why we need stories so desperately.”",
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                        "text": "As an entrepreneur you are often failing as much as you are succeeding. You are falling on your face as much as you are stepping up and moving forward. You need resilience to get up, re-gather, think of what you are going to do next, not letting that misstep pull you down. Next, you cannot be afraid of looking stupid or not being perfect. You have to be okay with sticking your neck out, being willing to fall down, and knowing that you are more measured over time about how you are getting back up.",
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                        "@type": "Quotation",
                        "text": "Because, you know, resilience - if you think of it in terms of the Gold Rush, then you'd be pretty depressed right now because the last nugget of gold would be gone. But the good thing is, with innovation, there isn't a last nugget. Every new thing creates two new questions and two new opportunities.",
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                        "text": "“We now know that happiness, resilience, and compassion are skills, susceptible to training. You don't have to resign yourself to your current level of well-being, or wait for your life circumstances to change; you can take the reins yourself.”",
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                        "text": "I think we've bounced back and really been resilient. Even after a bad period, we take over and we seem like we're on a mission. That comes with leadership and experience and a lot of things. A lot of it is mental toughness and resiliency in the situation you're at, just trusting in your teammates.",
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                        "@type": "Quotation",
                        "text": "“What Makes Up Resilience? If you look at the current research, here are five of the most common factors of resilient people: They are resourceful and have good problem-solving skills. They are more likely to seek help. They hold the belief that they can do something that will help them to manage their feelings and to cope. They have social support available to them. They are connected with others, such as family or friends.”",
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                        "text": "“Some people are late bloomers because they didn’t think they were going to be here. How can someone plan for a future they never saw? Give yourself and others grace. Release the guilt of not having it all together yet. A lot of people are living life for the first time.”",
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                        "text": "“Black Girl Magic is a wily cat to some. A unicorn of myth for others. But to those who can wrangle it into submission, it is hope found at the bottom of a jar of quarters. Use in case of an emergency.”",
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