---
title: "Best Resilience Quotes"
description: "Browse 1,138 Resilience quotes by 800 authors. Discover the best Resilience sayings and thoughts."
image: "https://sms4smile.com/quotes/i/525/hillary-clinton-51_lot_i-have-a-lot-of-stamina-and-i-have-a-lot_1199937.jpg"
---

> [I have a lot of stamina and I have a lot of resilience.](https://sms4smile.com/quotes/hillary-clinton/i-have-a-lot-of-stamina-and-i-have-a-lot-of-resilience/)

[Hillary Clinton](https://sms4smile.com/quotes/author/hillary-clinton/)

[Image](https://sms4smile.com/quotes/i/525/hillary-clinton-51_lot_i-have-a-lot-of-stamina-and-i-have-a-lot_1199937.jpg)

> [I learned resiliency at a very early age.](https://sms4smile.com/quotes/brian-flores/i-learned-resiliency-at-a-very-early-age/)

[Brian Flores](https://sms4smile.com/quotes/author/brian-flores/)

[Image](https://sms4smile.com/quotes/i/96e/brian-flores-6424_age_i-learned-resiliency-at-a-very-early-age_1871211.jpg)

> [Develop The Grit To be great.](https://sms4smile.com/quotes/barrett-brooks/develop-the-grit-to-be-great/)

[Barrett Brooks](https://sms4smile.com/quotes/author/barrett-brooks/)

[Image](https://sms4smile.com/quotes/i/9bc/barrett-brooks-222256_develop_develop-the-grit-to-be-great-91371_91371.png)

> [I've always said we need to build resilience locally.](https://sms4smile.com/quotes/eric-garcetti/i-ve-always-said-we-need-to-build-resilience-locally/)

[Eric Garcetti](https://sms4smile.com/quotes/author/eric-garcetti/)

[Image](https://sms4smile.com/quotes/i/f84/eric-garcetti-5068_always_i-ve-always-said-we-need-to-build-resili_873460.jpg)

> [“Burnout is a war that must be won on two fronts.”](https://sms4smile.com/quotes/jeanine-joy/burnout-is-a-war-that-must-be-won-on-two-fronts/)

[Jeanine Joy](https://sms4smile.com/quotes/author/jeanine-joy/)

[Image](https://sms4smile.com/quotes/i/423/jeanine-joy-246857_burnout_burnout-is-a-war-that-must-be-won-on-two_2723796.jpg)

> [Bitcoin and cryptocurrencies, they had this resiliency.](https://sms4smile.com/quotes/baiju-bhatt/bitcoin-and-cryptocurrencies-they-had-this-resiliency/)

[Baiju Bhatt](https://sms4smile.com/quotes/author/baiju-bhatt/)

[Image](https://sms4smile.com/quotes/i/2b7/baiju-bhatt-10646_bitcoin_bitcoin-and-cryptocurrencies-they-had-th_3181678.jpg)

> [I'd like to see us learn resilience and learn optimism.](https://sms4smile.com/quotes/cynthia-germanotta/i-d-like-to-see-us-learn-resilience-and-learn-optimism/)

[Cynthia Germanotta](https://sms4smile.com/quotes/author/cynthia-germanotta/)

[Image](https://sms4smile.com/quotes/i/a9c/cynthia-germanotta-7740_learn_i-d-like-to-see-us-learn-resilience-and_2515396.jpg)

> [“If life moves forward, so can you.”](https://sms4smile.com/quotes/angelika-regossi/if-life-moves-forward-so-can-you/)

[Angelika Regossi](https://sms4smile.com/quotes/author/angelika-regossi/)

[Image](https://sms4smile.com/quotes/i/9b1/angelika-regossi-26398_courage_if-life-moves-forward-so-can-you-236253_236253.jpg)

> [“I tried to abandon my tenacity, but I just couldn't let it go.”](https://sms4smile.com/quotes/tim-fargo/i-tried-to-abandon-my-tenacity-but-i-just-couldn-t-let-it-go/)

[Tim Fargo](https://sms4smile.com/quotes/author/tim-fargo/)

[Image](https://sms4smile.com/quotes/i/56e/tim-fargo-9813_ambition_i-tried-to-abandon-my-tenacity-but-i-jus_2072030.jpg)

> [“When I encourage someone, I see it as an investment in their resilience.”](https://sms4smile.com/quotes/steve-karagiannis/when-i-encourage-someone-i-see-it-as-an-investment-in-their-resilience/)

[Steve Karagiannis](https://sms4smile.com/quotes/author/steve-karagiannis/)

[Image](https://sms4smile.com/quotes/i/e4b/steve-karagiannis-99311_children_when-i-encourage-someone-i-see-it-as-an_2105350.jpg)

> [“The baker has to have not only strength and fortitude, but patience too.”](https://sms4smile.com/quotes/luisa-weiss/the-baker-has-to-have-not-only-strength-and-fortitude-but-patience-too/)

[Luisa Weiss](https://sms4smile.com/quotes/author/luisa-weiss/)

[Image](https://sms4smile.com/quotes/i/120/luisa-weiss-59340_baker_the-baker-has-to-have-not-only-strength_459285.jpg)

> [Tenacity is when you follow your heart - when the whole world is screaming to get back into your head](https://sms4smile.com/quotes/sonia-choquette/tenacity-is-when-you-follow-your-heart-when-the-whole-world-is/)

[Sonia Choquette](https://sms4smile.com/quotes/author/sonia-choquette/)

[Image](https://sms4smile.com/quotes/i/e18/sonia-choquette-8707_follow-your-heart_tenacity-is-when-you-follow-your-heart-w_891860.png)

> [I know of no higher fortitude than stubbornness in the face of overwhelming odds.](https://sms4smile.com/quotes/louis-nizer-american-lawyer/i-know-of-no-higher-fortitude-than-stubbornness-in-the-face-of/)

[Louis Nizer (American Lawyer](https://sms4smile.com/quotes/author/louis-nizer-american-lawyer/)

[Image](https://sms4smile.com/quotes/i/bde/louis-nizer-american-lawyer-25_fortitude_i-know-of-no-higher-fortitude-than-stubb_636457.jpg)

> [“The good news is that dating doesn't have to be a mystery if you gain the right set of skills.”](https://sms4smile.com/quotes/ronen-dancziger/the-good-news-is-that-dating-doesn-t-have-to-be-a-mystery-if-you-gain/)

[Ronen Dancziger](https://sms4smile.com/quotes/author/ronen-dancziger/)

[Image](https://sms4smile.com/quotes/i/e93/ronen-dancziger-25089_dating_the-good-news-is-that-dating-doesn-t-hav_173299.jpg)

> [My mum thinks I get my determination and resilience from my dad. I think it comes mostly from her.](https://sms4smile.com/quotes/jonny-bairstow/my-mum-thinks-i-get-my-determination-and-resilience-from-my-dad-i/)

[Jonny Bairstow](https://sms4smile.com/quotes/author/jonny-bairstow/)

[Image](https://sms4smile.com/quotes/i/eb1/jonny-bairstow-9889_dad_my-mum-thinks-i-get-my-determination-and_404709.jpg)

> [To be honest...here is a task for all that a man has of fortitude.](https://sms4smile.com/quotes/robert-louis-stevenson/to-be-honest-here-is-a-task-for-all-that-a-man-has-of-fortitude/)

[Robert Louis Stevenson](https://sms4smile.com/quotes/author/robert-louis-stevenson/)

[Image](https://sms4smile.com/quotes/i/8b6/robert-louis-stevenson-289_being-honest_to-be-honest-here-is-a-task-for-all-that_584730.jpg)

> [We live in a time when science is validating what humans have known throughout the ages: that compassion is not a luxury;…](https://sms4smile.com/quotes/joan-halifax/we-live-in-a-time-when-science-is-validating-what-humans-have-known/)

[Joan Halifax](https://sms4smile.com/quotes/author/joan-halifax/)

[Image](https://sms4smile.com/quotes/i/b8b/joan-halifax-11817_age_we-live-in-a-time-when-science-is-valida_1017406.png)

> [“You learn to be resilient, to survive when you know you are capable of making worthy contribution to the world; you fight…](https://sms4smile.com/quotes/mala-naidoo/you-learn-to-be-resilient-to-survive-when-you-know-you-are-capable-of/)

[Mala Naidoo](https://sms4smile.com/quotes/author/mala-naidoo/)

[Image](https://sms4smile.com/quotes/i/032/mala-naidoo-26644_courage_you-learn-to-be-resilient-to-survive-whe_2202465.jpg)

> [Resilience is based on the ability to embrace the extremes -- while no becoming an extremist. ... \*\*Most companies don't do paradox…](https://sms4smile.com/quotes/gary-hamel/resilience-is-based-on-the-ability-to-embrace-the-extremes-while-no/)

[Gary Hamel](https://sms4smile.com/quotes/author/gary-hamel/)

[Image](https://sms4smile.com/quotes/i/44f/gary-hamel-3793_ability_resilience-is-based-on-the-ability-to-em_2277317.png)

> [“The tenacity with which the neurotic adheres to any attitude is a sure indication that the attitude fulfills functions which seem indispensable…](https://sms4smile.com/quotes/karen-horney/the-tenacity-with-which-the-neurotic-adheres-to-any-attitude-is-a/)

[Karen Horney](https://sms4smile.com/quotes/author/karen-horney/)

[Image](https://sms4smile.com/quotes/i/007/karen-horney-12931_attitude_the-tenacity-with-which-the-neurotic-adh_468564.jpg)

> [“She gasped. In his eyes, in just a heartbeat or two, she saw herself for what she was: a creature of this…](https://sms4smile.com/quotes/jack-borden/she-gasped-in-his-eyes-in-just-a-heartbeat-or-two-she-saw-herself-for/)

[Jack Borden](https://sms4smile.com/quotes/author/jack-borden/)

[Image](https://sms4smile.com/quotes/i/3c8/jack-borden-75674_adventurous_she-gasped-in-his-eyes-in-just-a-heartbe_3213863.jpg)

> [I believe that fortitude is key. More than anything, be consistent. Go at it. Go at it. Go at it. When you…](https://sms4smile.com/quotes/antonia-novello/i-believe-that-fortitude-is-key-more-than-anything-be-consistent-go/)

[Antonia Novello](https://sms4smile.com/quotes/author/antonia-novello/)

[Image](https://sms4smile.com/quotes/i/f97/antonia-novello-100078_believe_i-believe-that-fortitude-is-key-more-tha_705438.jpg)

> [“You don’t owe me anything. But I need you to know I didn’t show up because I thought you were weak. I…](https://sms4smile.com/quotes/tricia-newlan/you-don-t-owe-me-anything-but-i-need-you-to-know-i-didn-t-show-up/)

[Tricia Newlan](https://sms4smile.com/quotes/author/tricia-newlan/)

[Image](https://sms4smile.com/quotes/i/dc4/tricia-newlan-46107_emotional-support_you-don-t-owe-me-anything-but-i-need-you_1410083.jpg)

> [Investing in resilience and sustainability programs is essential to stretching our limited water resources, ensuring safe drinking water for at-risk communities, and…](https://sms4smile.com/quotes/alex-padilla/investing-in-resilience-and-sustainability-programs-is-essential-to/)

[Alex Padilla](https://sms4smile.com/quotes/author/alex-padilla/)

[Image](https://sms4smile.com/quotes/i/555/alex-padilla-5898_change_investing-in-resilience-and-sustainabili_1610851.jpg)

> [once a man had thrust his hands into the soil and knew the grit of it between his teeth, he felt something…](https://sms4smile.com/quotes/martha-ostenso/once-a-man-had-thrust-his-hands-into-the-soil-and-knew-the-grit-of-it/)

[Martha Ostenso](https://sms4smile.com/quotes/author/martha-ostenso/)

[Image](https://sms4smile.com/quotes/i/97e/martha-ostenso-23577_birth_once-a-man-had-thrust-his-hands-into-the_1131674.jpg)

> [One of the things I noticed while I lived in New York City was how different the kids and teens were that…](https://sms4smile.com/quotes/alexandra-bracken/one-of-the-things-i-noticed-while-i-lived-in-new-york-city-was-how/)

[Alexandra Bracken](https://sms4smile.com/quotes/author/alexandra-bracken/)

[Image](https://sms4smile.com/quotes/i/25a/alexandra-bracken-863_age_one-of-the-things-i-noticed-while-i-live_3046899.jpg)

> [“Even though we knew she was going to die eventually, when it happened it was still a terrible, rude shock. I thought…](https://sms4smile.com/quotes/hope-edelman/even-though-we-knew-she-was-going-to-die-eventually-when-it-happened/)

[Hope Edelman](https://sms4smile.com/quotes/author/hope-edelman/)

[Image](https://sms4smile.com/quotes/i/35d/hope-edelman-26438_daughters_even-though-we-knew-she-was-going-to-die_2031886.png)

> [“I thought resilience was the capacity to endure pain, so I asked Adam how I could figure out how much I had.…](https://sms4smile.com/quotes/sheryl-sandberg/i-thought-resilience-was-the-capacity-to-endure-pain-so-i-asked-adam/)

[Sheryl Sandberg](https://sms4smile.com/quotes/author/sheryl-sandberg/)

[Image](https://sms4smile.com/quotes/i/972/sheryl-sandberg-439_resilience_i-thought-resilience-was-the-capacity-to_2110939.png)

> [“We’re becoming impatient and lazy and we’re allowing this to shape our approach to our relationships. But successful relationships aren’t handed over…](https://sms4smile.com/quotes/sam-owen/we-re-becoming-impatient-and-lazy-and-we-re-allowing-this-to-shape/)

[Sam Owen](https://sms4smile.com/quotes/author/sam-owen/)

[Image](https://sms4smile.com/quotes/i/d62/sam-owen-26871_impatience_we-re-becoming-impatient-and-lazy-and-we_1182241.jpg)

> [“When life throws difficulties at us and the mind is restless, emotional resilience will see us through challenging times. We can work…](https://sms4smile.com/quotes/christopher-dines/when-life-throws-difficulties-at-us-and-the-mind-is-restless/)

[Christopher Dines](https://sms4smile.com/quotes/author/christopher-dines/)

[Image](https://sms4smile.com/quotes/i/0bc/christopher-dines-7000_adversity_when-life-throws-difficulties-at-us-and_1839484.jpg)

> [“Dr. Kenneth Ginsburg has written a comprehensive and perhaps definitive text on building resilience in children—Building Resilience in Children and Teens: Giving…](https://sms4smile.com/quotes/julie-lythcott-haims/dr-kenneth-ginsburg-has-written-a-comprehensive-and-perhaps/)

[Julie Lythcott-Haims](https://sms4smile.com/quotes/author/julie-lythcott-haims/)

[Image](https://sms4smile.com/quotes/i/4d0/julie-lythcott-haims-20488_children_dr-kenneth-ginsburg-has-written-a-compre_268529.jpg)

> [“True Christian fortitude consists in strength of mind, through grace, exerted in two things; in ruling and suppressing the evil and unruly…](https://sms4smile.com/quotes/jonathan-edwards/true-christian-fortitude-consists-in-strength-of-mind-through-grace/)

[Jonathan Edwards](https://sms4smile.com/quotes/author/jonathan-edwards/)

[Image](https://sms4smile.com/quotes/i/b3c/jonathan-edwards-770_character_true-christian-fortitude-consists-in-str_2681923.jpg)

> [“Psychologically, action is the antidote to despair.”](https://sms4smile.com/quotes/ken-breniman/psychologically-action-is-the-antidote-to-despair/)

[Ken Breniman](https://sms4smile.com/quotes/author/ken-breniman/)

[Image](https://sms4smile.com/quotes/i/4a1/ken-breniman-22928_activism_psychologically-action-is-the-antidote-t_1792914.jpg)

> [I think persistence and resilience are very important.](https://sms4smile.com/quotes/andre-villas-boas/i-think-persistence-and-resilience-are-very-important/)

[Andre Villas-Boas](https://sms4smile.com/quotes/author/andre-villas-boas/)

[Image](https://sms4smile.com/quotes/i/c81/andre-villas-boas-5244_i-think_i-think-persistence-and-resilience-are-v_2550486.png)

> [“Emotion-regulation leads to life-regulation”](https://sms4smile.com/quotes/sam-owen/emotion-regulation-leads-to-life-regulation/)

[Sam Owen](https://sms4smile.com/quotes/author/sam-owen/)

[Image](https://sms4smile.com/quotes/i/72d/sam-owen-26871_emotions_emotion-regulation-leads-to-life-regulat_1478559.jpg)

> [“He was not counting on your refusal to panic.”](https://sms4smile.com/quotes/isham-cook/he-was-not-counting-on-your-refusal-to-panic/)

[Isham Cook](https://sms4smile.com/quotes/author/isham-cook/)

[Image](https://sms4smile.com/quotes/i/fc8/isham-cook-80617_anxiety_he-was-not-counting-on-your-refusal-to-p_331917.jpg)

> [Dont know nothing about grits and greens.](https://sms4smile.com/quotes/blake-shelton/dont-know-nothing-about-grits-and-greens/)

[Blake Shelton](https://sms4smile.com/quotes/author/blake-shelton/)

[Image](https://sms4smile.com/quotes/i/59f/blake-shelton-2265_dont-know_dont-know-nothing-about-grits-and-greens_335498.jpg)

> [Grits really are food for the soul.](https://sms4smile.com/quotes/gavin-esler/grits-really-are-food-for-the-soul/)

[Gavin Esler](https://sms4smile.com/quotes/author/gavin-esler/)

[Image](https://sms4smile.com/quotes/i/1a7/gavin-esler-4699_food_grits-really-are-food-for-the-soul-25759_2575918.png)

> [“We cannot develop resilience without first enduring.”](https://sms4smile.com/quotes/jacqueline-simon-gunn/we-cannot-develop-resilience-without-first-enduring/)

[Jacqueline Simon Gunn](https://sms4smile.com/quotes/author/jacqueline-simon-gunn/)

[Image](https://sms4smile.com/quotes/i/747/jacqueline-simon-gunn-14191_develop_we-cannot-develop-resilience-without-fir_327392.jpg)

> [I don't have talent. I have tenacity.](https://sms4smile.com/quotes/henry-rollins/i-don-t-have-talent-i-have-tenacity/)

[Henry Rollins](https://sms4smile.com/quotes/author/henry-rollins/)

[Image](https://sms4smile.com/quotes/i/b42/henry-rollins-170_resilience_i-don-t-have-talent-i-have-tenacity-1722_1722362.png)

## Top authors on Resilience

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-abhijit-naskar-99.jpg) Abhijit Naskar 23 quotes ](https://sms4smile.com/quotes/about/resilience/abhijit-naskar/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-ali-hewson-11402.jpg) Tony Dovale 19 quotes ](https://sms4smile.com/quotes/about/resilience/tony-dovale/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-sheryl-sandberg-84955.jpg) Sheryl Sandberg 19 quotes ](https://sms4smile.com/quotes/about/resilience/sheryl-sandberg/)
- [Sam Owen 16 quotes](https://sms4smile.com/quotes/about/resilience/sam-owen/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-angela-duckworth-2560.jpg) Angela Duckworth 16 quotes ](https://sms4smile.com/quotes/about/resilience/angela-duckworth/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-felecia-etienne-11689.jpg) Felecia Etienne 11 quotes ](https://sms4smile.com/quotes/about/resilience/felecia-etienne/)
- [Deborah Ford 10 quotes](https://sms4smile.com/quotes/about/resilience/deborah-ford/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-ronen-dancziger-25089.jpg) Ronen Dancziger 9 quotes ](https://sms4smile.com/quotes/about/resilience/ronen-dancziger/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b004/author-antoinehenri-jomini-14227.jpg) Itayi Garande 9 quotes ](https://sms4smile.com/quotes/about/resilience/itayi-garande/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-frederick-seidel-36228.jpg) Megan Devine 8 quotes ](https://sms4smile.com/quotes/about/resilience/megan-devine/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b005/author-bren-brown-19292.jpg) Brene Brown 8 quotes ](https://sms4smile.com/quotes/about/resilience/bren-brown/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-erik-pevernagie-688.jpg) Erik Pevernagie 7 quotes ](https://sms4smile.com/quotes/about/resilience/erik-pevernagie/)

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                        "text": "Bitcoin and cryptocurrencies, they had this resiliency.",
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                        "@type": "Quotation",
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                        "text": "“When I encourage someone, I see it as an investment in their resilience.”",
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                        "@type": "Quotation",
                        "text": "“The baker has to have not only strength and fortitude, but patience too.”",
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                        "text": "I know of no higher fortitude than stubbornness in the face of overwhelming odds.",
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                        "text": "“The good news is that dating doesn't have to be a mystery if you gain the right set of skills.”",
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                        "text": "My mum thinks I get my determination and resilience from my dad. I think it comes mostly from her.",
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                        "text": "To be honest...here is a task for all that a man has of fortitude.",
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                        "text": "We live in a time when science is validating what humans have known throughout the ages: that compassion is not a luxury; it is a necessity for our well-being, resilience, and survival.",
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                        "text": "Resilience is based on the ability to embrace the extremes -- while no becoming an extremist. ... **Most companies don't do paradox very well.** (emphasis by author) [2002] p.25f",
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                        "text": "“The tenacity with which the neurotic adheres to any attitude is a sure indication that the attitude fulfills functions which seem indispensable in the framework of his neurosis.”",
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                        "text": "“She gasped. In his eyes, in just a heartbeat or two, she saw herself for what she was: a creature of this broken world, herself bearing the burden of the breaking.”",
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                        "text": "I believe that fortitude is key. More than anything, be consistent. Go at it. Go at it. Go at it. When you succeed, don’t forget the responsibility of making somebody else succeed with you.",
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                        "text": "“You don’t owe me anything. But I need you to know I didn’t show up because I thought you were weak. I came because I know how strong you are—and I hate that you’ve had to be strong alone.”",
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                        "text": "Investing in resilience and sustainability programs is essential to stretching our limited water resources, ensuring safe drinking water for at-risk communities, and adapting to climate change.",
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                            "name": "Alex Padilla"
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                        "@type": "Quotation",
                        "text": "once a man had thrust his hands into the soil and knew the grit of it between his teeth, he felt something rise within him that was not of his day or generation, but had persisted through birth and death from a time beyond recall.",
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                        "text": "One of the things I noticed while I lived in New York City was how different the kids and teens were that grew up there versus, you know, my suburban upbringing. They have this innate resilience and toughness to them, and they're incredibly self-sufficient, usually from a pretty young age.",
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                        "@type": "Quotation",
                        "text": "“Even though we knew she was going to die eventually, when it happened it was still a terrible, rude shock. I thought I was prepared, but when it happened I fell apart. That's when I realized I'd been hanging on to the hope, however slim, that as long as she was alive she might somehow get better.”",
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                            "@type": "Person",
                            "name": "Hope Edelman"
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                        "@type": "Quotation",
                        "text": "“I thought resilience was the capacity to endure pain, so I asked Adam how I could figure out how much I had. He explained that our amount of resilience isn’t fixed, so I should be asking instead how I could become resilient. Resilience is the strength and speed of our response to adversity—and we can build it. It isn’t about having a backbone. It’s about strengthening the muscles around our backbone.”",
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                        "@type": "Quotation",
                        "text": "“We’re becoming impatient and lazy and we’re allowing this to shape our approach to our relationships. But successful relationships aren’t handed over on a plate, or downloaded at the click of a button, or ours in twenty-four hours for just £9.99 extra. Relationships are up there with food, water, clothing and shelter and you can’t just buy them or trade them in for an upgrade.”",
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                            "name": "Sam Owen"
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                        "@type": "Quotation",
                        "text": "“When life throws difficulties at us and the mind is restless, emotional resilience will see us through challenging times. We can work through tempestuous emotions and self-doubt and come through them unharmed and avoid self-sabotage and self-harm.”",
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                            "@type": "Person",
                            "name": "Christopher Dines"
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                        "@type": "Quotation",
                        "text": "“Dr. Kenneth Ginsburg has written a comprehensive and perhaps definitive text on building resilience in children—Building Resilience in Children and Teens: Giving Kids Roots and Wings, published by the American Academy of Pediatrics.17 In it he teaches that resilience is comprised of competence, confidence, connection, character, contribution, coping, and control, which he terms the “7 C’s,” and which emanate from the positive youth movement, itself an outgrowth of the positive psychology movement. Taking”",
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                        "@type": "Quotation",
                        "text": "“True Christian fortitude consists in strength of mind, through grace, exerted in two things; in ruling and suppressing the evil and unruly passions and affections of the mind; and in steadfastly and freely exerting and following good affections and dispositions, without being hindered by sinful fear or the opposition of enemies... Though Christian fortitude appears in withstanding and counteracting the enemies that are without us; yet it much more appears in resisting and suppressing the enemies that are within us; because they are our worst and strongest enemies and have greatest advantage against us. The strength of the good soldier of Jesus Christ appears in nothing more than in steadfastly maintaining the holy calm, meekness, sweetness, and benevolence of his mind, amidst all the storms, injuries, strange behaviour, and surprising acts and events of this evil and unreasonable world.”",
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                        "@type": "Quotation",
                        "text": "“Psychologically, action is the antidote to despair.”",
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                        "text": "I think persistence and resilience are very important.",
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                            "name": "Andre Villas-Boas"
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