---
title: "Best Resilience Qoutes"
description: "Browse 1,138 Resilience quotes by 800 authors. Discover the best Resilience sayings and thoughts."
image: "https://sms4smile.com/quotes/i/a28/itayi-garande-14227_change_love-has-the-power-to-transform-our-enti_1124992.jpg"
---

> [“Love has the power to transform our entire paradigm of existence.”](https://sms4smile.com/quotes/itayi-garande/love-has-the-power-to-transform-our-entire-paradigm-of-existence/)

[Itayi Garande](https://sms4smile.com/quotes/author/itayi-garande/)

[Image](https://sms4smile.com/quotes/i/a28/itayi-garande-14227_change_love-has-the-power-to-transform-our-enti_1124992.jpg)

> [When it comes to resiliency and staying power, there is no one in the division better than I am.](https://sms4smile.com/quotes/shawn-porter/when-it-comes-to-resiliency-and-staying-power-there-is-no-one-in-the/)

[Shawn Porter](https://sms4smile.com/quotes/author/shawn-porter/)

[Image](https://sms4smile.com/quotes/i/c1a/shawn-porter-6458_am_when-it-comes-to-resiliency-and-staying_456750.jpg)

> [“With God, grit, and humility, I don’t just solve my problems, I create paths for others.”](https://sms4smile.com/quotes/marion-bekoe/with-god-grit-and-humility-i-don-t-just-solve-my-problems-i-create/)

[Marion Bekoe](https://sms4smile.com/quotes/author/marion-bekoe/)

[Image](https://sms4smile.com/quotes/i/09b/marion-bekoe-2552_god-quote_with-god-grit-and-humility-i-don-t-just_1275975.jpg)

> [“Being good is not a state of mind, it is a constant struggle. - On Being Good”](https://sms4smile.com/quotes/lamine-pearlheart/being-good-is-not-a-state-of-mind-it-is-a-constant-struggle-on-being/)

[Lamine Pearlheart](https://sms4smile.com/quotes/author/lamine-pearlheart/)

[Image](https://sms4smile.com/quotes/i/82a/lamine-pearlheart-20355_constant-struggle_being-good-is-not-a-state-of-mind-it-is_2335135.jpg)

> [“Resiliency is the ability to withstand stress, rise above it, and bounce back stronger than ever.”](https://sms4smile.com/quotes/julie-t-lusk/resiliency-is-the-ability-to-withstand-stress-rise-above-it-and/)

[Julie T. Lusk](https://sms4smile.com/quotes/author/julie-t-lusk/)

[Image](https://sms4smile.com/quotes/i/67e/julie-t-lusk-9592_resilience_resiliency-is-the-ability-to-withstand-s_2210874.jpg)

> [“Resilience isn’t a personality trait. It’s a decision you make when the alternative is disappearing.”](https://sms4smile.com/quotes/hagir-elsheikh/resilience-isn-t-a-personality-trait-it-s-a-decision-you-make-when/)

[Hagir Elsheikh](https://sms4smile.com/quotes/author/hagir-elsheikh/)

[Image](https://sms4smile.com/quotes/i/185/hagir-elsheikh-24223_inspirational-quote_resilience-isn-t-a-personality-trait-it_1007771.jpg)

> [“Stretch an unwavering tenacity when facing bad to worse attitudes.”](https://sms4smile.com/quotes/angelica-hopes/stretch-an-unwavering-tenacity-when-facing-bad-to-worse-attitudes/)

[Angelica Hopes](https://sms4smile.com/quotes/author/angelica-hopes/)

[Image](https://sms4smile.com/quotes/i/8e8/angelica-hopes-9259_crab-mentality_stretch-an-unwavering-tenacity-when-faci_2098919.jpg)

> [“Take heart and remember that it is in our darkest moments of despair... that we are most like God.”](https://sms4smile.com/quotes/eliot-rahal/take-heart-and-remember-that-it-is-in-our-darkest-moments-of-despair/)

[Eliot Rahal](https://sms4smile.com/quotes/author/eliot-rahal/)

[Image](https://sms4smile.com/quotes/i/e54/eliot-rahal-235235_comics-and-graphic-n_take-heart-and-remember-that-it-is-in-ou_2671904.jpg)

> [In many complex systems, efficiency, redundancy, and resiliency pull in different directions: More efficient systems, which are cheaper, eliminate redundancies, which provide…](https://sms4smile.com/quotes/zeynep-tufekci/in-many-complex-systems-efficiency-redundancy-and-resiliency-pull-in/)

[Zeynep Tufekci](https://sms4smile.com/quotes/author/zeynep-tufekci/)

[Image](https://sms4smile.com/quotes/i/c8e/zeynep-tufekci-5405_complex-systems_in-many-complex-systems-efficiency-redun_2225087.jpg)

> [Joy, not grit, is the hallmark of holy obedience. We need to be light-hearted in what we do to avoid taking ourselves…](https://sms4smile.com/quotes/richard-j-foster/joy-not-grit-is-the-hallmark-of-holy-obedience-we-need-to-be-light/)

[Richard J. Foster](https://sms4smile.com/quotes/author/richard-j-foster/)

[Image](https://sms4smile.com/quotes/i/50a/richard-j-foster-1460_cheerful_joy-not-grit-is-the-hallmark-of-holy-obe_2750789.png)

> [Tenacity is a pretty fair substitute for bravery, and the best form of tenacity I know is expressed in a Danish fur…](https://sms4smile.com/quotes/eric-sevareid/tenacity-is-a-pretty-fair-substitute-for-bravery-and-the-best-form-of/)

[Eric Sevareid](https://sms4smile.com/quotes/author/eric-sevareid/)

[Image](https://sms4smile.com/quotes/i/7ff/eric-sevareid-18932_bravery_tenacity-is-a-pretty-fair-substitute-for_934158.jpg)

> [Our soldiers in Siachen are performing their duty with great courage and fortitude, even in extreme conditions and treacherous terrain.](https://sms4smile.com/quotes/rajnath-singh/our-soldiers-in-siachen-are-performing-their-duty-with-great-courage/)

[Rajnath Singh](https://sms4smile.com/quotes/author/rajnath-singh/)

[Image](https://sms4smile.com/quotes/i/d28/rajnath-singh-5541_courage_our-soldiers-in-siachen-are-performing-t_1338860.jpg)

> [You have your best workouts when you go in thinking you don't want to do it, because you're so satisfied with your…](https://sms4smile.com/quotes/tessa-virtue/you-have-your-best-workouts-when-you-go-in-thinking-you-don-t-want-to/)

[Tessa Virtue](https://sms4smile.com/quotes/author/tessa-virtue/)

[Image](https://sms4smile.com/quotes/i/f25/tessa-virtue-5691_best_you-have-your-best-workouts-when-you-go_630923.jpg)

> [“The tools of his trade included faith, perseverance, resilience, and the ability to learn—to change and to grow. But his greatest tool…](https://sms4smile.com/quotes/shimon-peres/the-tools-of-his-trade-included-faith-perseverance-resilience-and-the/)

[Shimon Peres](https://sms4smile.com/quotes/author/shimon-peres/)

[Image](https://sms4smile.com/quotes/i/33a/shimon-peres-1970_faith_the-tools-of-his-trade-included-faith-pe_286628.png)

> [I always say African American history is the quintessential American story. It's about perseverance and resilience - something everyone can relate to.](https://sms4smile.com/quotes/philip-freelon/i-always-say-african-american-history-is-the-quintessential-american/)

[Philip Freelon](https://sms4smile.com/quotes/author/philip-freelon/)

[Image](https://sms4smile.com/quotes/i/287/philip-freelon-59083_african-american_i-always-say-african-american-history-is_1133150.jpg)

> [“UNDAUNTED PURSUIT Success, however measured, is the seat of a stool with three legs of determination, focus and resilience”](https://sms4smile.com/quotes/kamil-ali/undaunted-pursuit-success-however-measured-is-the-seat-of-a-stool/)

[Kamil Ali](https://sms4smile.com/quotes/author/kamil-ali/)

[Image](https://sms4smile.com/quotes/i/15e/kamil-ali-8460_ali_undaunted-pursuit-success-however-measur_1111938.jpg)

> [But the writer who endures and keeps working will finally know that writing the book was something hard and glorious, for at…](https://sms4smile.com/quotes/andre-dubus/but-the-writer-who-endures-and-keeps-working-will-finally-know-that/)

[Andre Dubus](https://sms4smile.com/quotes/author/andre-dubus/)

[Image](https://sms4smile.com/quotes/i/c96/andre-dubus-13616_book_but-the-writer-who-endures-and-keeps-wor_2751931.jpg)

> [“Perseverance in everyday life often looks different. It is softer, quieter, sometimes simply about showing up. It is getting out of bed…](https://sms4smile.com/quotes/ajmal-from-the-book-borders-of-the-inner-world/perseverance-in-everyday-life-often-looks-different-it-is-softer/)

[Ajmal, from the book "Borders of the Inner World](https://sms4smile.com/quotes/author/ajmal-from-the-book-borders-of-the-inner-world/)

[Image](https://sms4smile.com/quotes/i/775/ajmal-from-the-book-borders-of_daily-life_perseverance-in-everyday-life-often-look_423769.jpg)

> [The training that service members go through is grueling, but it instills in them everything they need to be successful on the…](https://sms4smile.com/quotes/brian-mast/the-training-that-service-members-go-through-is-grueling-but-it/)

[Brian Mast](https://sms4smile.com/quotes/author/brian-mast/)

[Image](https://sms4smile.com/quotes/i/589/brian-mast-6095_duty_the-training-that-service-members-go-thr_1614217.jpg)

> [Resilience is accepting your new reality, even if it's less good than the one you had before. You can fight it, you…](https://sms4smile.com/quotes/elizabeth-edwards/resilience-is-accepting-your-new-reality-even-if-it-s-less-good-than-2/)

[Elizabeth Edwards](https://sms4smile.com/quotes/author/elizabeth-edwards/)

[Image](https://sms4smile.com/quotes/i/748/elizabeth-edwards-3857_accept_resilience-is-accepting-your-new-reality_1252050.png)

> [Don't sweat the small stuff!! SOOO much more powerful than words. When we release ourselves from the self-imposed need to obsess over…](https://sms4smile.com/quotes/mly-ab/don-t-sweat-the-small-stuff-sooo-much-more-powerful-than-words-when/)

[MlY AB](https://sms4smile.com/quotes/author/mly-ab/)

[Image](https://sms4smile.com/quotes/i/8bf/mly-ab-3206_being-positive_don-t-sweat-the-small-stuff-sooo-much-mo_1822338.jpg)

> [Anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a…](https://sms4smile.com/quotes/kay-redfield-jamison/anybody-who-s-had-to-contend-with-mental-illness-whether-it-s/)

[Kay Redfield Jamison](https://sms4smile.com/quotes/author/kay-redfield-jamison/)

[Image](https://sms4smile.com/quotes/i/3f3/kay-redfield-jamison-1826_amount_anybody-who-s-had-to-contend-with-mental_1927318.jpg)

> [Even with an assignment, I take over, I find a freedom and make the idea my own, and that's where you get…](https://sms4smile.com/quotes/charles-d-ambrosio/even-with-an-assignment-i-take-over-i-find-a-freedom-and-make-the/)

[Charles D'Ambrosio](https://sms4smile.com/quotes/author/charles-d-ambrosio/)

[Image](https://sms4smile.com/quotes/i/697/charles-d-ambrosio-22903_assignment_even-with-an-assignment-i-take-over-i-fi_157288.jpg)

> [“Grit depends on a different kind of hope. It rests on the expectation that our own efforts can improve our future. I…](https://sms4smile.com/quotes/angela-duckworth/grit-depends-on-a-different-kind-of-hope-it-rests-on-the-expectation/)

[Angela Duckworth](https://sms4smile.com/quotes/author/angela-duckworth/)

[Image](https://sms4smile.com/quotes/i/5fd/angela-duckworth-2560_grit_grit-depends-on-a-different-kind-of-hope_937759.jpg)

> [“Creativity has the power to look pain in the eye, and to decide to turn it into something better.”](https://sms4smile.com/quotes/susan-cain/creativity-has-the-power-to-look-pain-in-the-eye-and-to-decide-to/)

[Susan Cain](https://sms4smile.com/quotes/author/susan-cain/)

[Image](https://sms4smile.com/quotes/i/de5/susan-cain-647_creativity_creativity-has-the-power-to-look-pain-in_191643.jpg)

> [All excellence involves discipline and tenacity of purpose.](https://sms4smile.com/quotes/john-w-gardner/all-excellence-involves-discipline-and-tenacity-of-purpose/)

[John W. Gardner](https://sms4smile.com/quotes/author/john-w-gardner/)

[Image](https://sms4smile.com/quotes/i/02f/john-w-gardner-7687_discipline_all-excellence-involves-discipline-and-t_91905.jpg)

> [Everyone needs resilience. It's a virtue essential to growth and essential to happiness.](https://sms4smile.com/quotes/eric-greitens/everyone-needs-resilience-it-s-a-virtue-essential-to-growth-and/)

[Eric Greitens](https://sms4smile.com/quotes/author/eric-greitens/)

[Image](https://sms4smile.com/quotes/i/20c/eric-greitens-3611_growth_everyone-needs-resilience-it-s-a-virtue_1068531.png)

> [Above all, cancer is a spiritual practice that teaches me about faith and resilience.](https://sms4smile.com/quotes/kris-carr/above-all-cancer-is-a-spiritual-practice-that-teaches-me-about-faith/)

[Kris Carr](https://sms4smile.com/quotes/author/kris-carr/)

[Image](https://sms4smile.com/quotes/i/1f6/kris-carr-7216_cancer_above-all-cancer-is-a-spiritual-practice_914524.jpg)

> [“Patience in chaos in hard times and resilience for heartbreak, failures, and illnesses.”](https://sms4smile.com/quotes/kamlenkhum-kom/patience-in-chaos-in-hard-times-and-resilience-for-heartbreak/)

[Kamlenkhum Kom](https://sms4smile.com/quotes/author/kamlenkhum-kom/)

[Image](https://sms4smile.com/quotes/i/230/kamlenkhum-kom-251807_failure_patience-in-chaos-in-hard-times-and-resi_1157643.jpg)

> [Suffering for truth's sake Is fortitude to highest victory, And to the faithful death the gate of life.](https://sms4smile.com/quotes/john-milton/suffering-for-truth-s-sake-is-fortitude-to-highest-victory-and-to-the/)

[John Milton](https://sms4smile.com/quotes/author/john-milton/)

[Image](https://sms4smile.com/quotes/i/397/john-milton-191_death_suffering-for-truth-s-sake-is-fortitude_46966.png)

> [Sleep is a key part of the requirements for resilience and good decision-making.](https://sms4smile.com/quotes/james-g-stavridis/sleep-is-a-key-part-of-the-requirements-for-resilience-and-good/)

[James G. Stavridis](https://sms4smile.com/quotes/author/james-g-stavridis/)

[Image](https://sms4smile.com/quotes/i/8cc/james-g-stavridis-15104_decision-making_sleep-is-a-key-part-of-the-requirements_1938638.png)

> [“Self-care isn’t about escaping reality; it’s about equipping yourself to handle it.”](https://sms4smile.com/quotes/ronen-dancziger/self-care-isn-t-about-escaping-reality-it-s-about-equipping-yourself/)

[Ronen Dancziger](https://sms4smile.com/quotes/author/ronen-dancziger/)

[Image](https://sms4smile.com/quotes/i/9ce/ronen-dancziger-25089_empowerment_self-care-isn-t-about-escaping-reality-i_1415661.jpg)

> [“Their renewed sense of hope had fired up their fatigued muscles like a burst of steam powering a locomotive.”](https://sms4smile.com/quotes/rich-disilvio/their-renewed-sense-of-hope-had-fired-up-their-fatigued-muscles-like/)

[Rich DiSilvio](https://sms4smile.com/quotes/author/rich-disilvio/)

[Image](https://sms4smile.com/quotes/i/876/rich-disilvio-64054_determination_their-renewed-sense-of-hope-had-fired-up_1622706.jpg)

> [“Mistakes are lessons and lessons are gifts. Examine them.”](https://sms4smile.com/quotes/jen-knox/mistakes-are-lessons-and-lessons-are-gifts-examine-them/)

[Jen Knox](https://sms4smile.com/quotes/author/jen-knox/)

[Image](https://sms4smile.com/quotes/i/9a7/jen-knox-65434_failure_mistakes-are-lessons-and-lessons-are-gif_19274.jpg)

> [“The clank of weights is the symphony of my struggle, each note resonating with resilience.”](https://sms4smile.com/quotes/mohamed-dosou/the-clank-of-weights-is-the-symphony-of-my-struggle-each-note/)

[Mohamed Dosou](https://sms4smile.com/quotes/author/mohamed-dosou/)

[Image](https://sms4smile.com/quotes/i/b5b/mohamed-dosou-88786_fitness_the-clank-of-weights-is-the-symphony-of_1218927.jpg)

> [Resilience has always been something I've seen and admired.](https://sms4smile.com/quotes/ncuti-gatwa/resilience-has-always-been-something-i-ve-seen-and-admired/)

[Ncuti Gatwa](https://sms4smile.com/quotes/author/ncuti-gatwa/)

[Image](https://sms4smile.com/quotes/i/b0e/ncuti-gatwa-6539_always_resilience-has-always-been-something-i-v_1258751.jpg)

> [“It’s as though our bodily sensations have voices if we tune in to what they have to say.”](https://sms4smile.com/quotes/sam-owen/it-s-as-though-our-bodily-sensations-have-voices-if-we-tune-in-to/)

[Sam Owen](https://sms4smile.com/quotes/author/sam-owen/)

[Image](https://sms4smile.com/quotes/i/8e3/sam-owen-26871_intuition_it-s-as-though-our-bodily-sensations-hav_823432.jpg)

> [In the journey to success, tenacity of purpose is supreme.](https://sms4smile.com/quotes/aliko-dangote/in-the-journey-to-success-tenacity-of-purpose-is-supreme/)

[Aliko Dangote](https://sms4smile.com/quotes/author/aliko-dangote/)

[Image](https://sms4smile.com/quotes/i/bf0/aliko-dangote-17596_journey_in-the-journey-to-success-tenacity-of-pu_747336.png)

> [“Grits Pearl of Wisdom #38: Expect respect! That’s the only way you’re ever going to get it. ”](https://sms4smile.com/quotes/deborah-ford/grits-pearl-of-wisdom-38-expect-respect-that-s-the-only-way-you-re/)

[Deborah Ford](https://sms4smile.com/quotes/author/deborah-ford/)

[Image](https://sms4smile.com/quotes/i/01a/deborah-ford-5148_resilience_grits-pearl-of-wisdom-38-expect-respect_2536433.jpg)

> [Turbulent weather creates a climate of resilience in order to successfully endure what life concocts.](https://sms4smile.com/quotes/tamara-garcia/turbulent-weather-creates-a-climate-of-resilience-in-order-to/)

[Tamara Garcia](https://sms4smile.com/quotes/author/tamara-garcia/)

[Image](https://sms4smile.com/quotes/i/ff3/tamara-garcia-281388_environment_turbulent-weather-creates-a-climate-of-r_881323.jpg)

## Top authors on Resilience

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-abhijit-naskar-99.jpg) Abhijit Naskar 23 quotes ](https://sms4smile.com/quotes/about/resilience/abhijit-naskar/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-ali-hewson-11402.jpg) Tony Dovale 19 quotes ](https://sms4smile.com/quotes/about/resilience/tony-dovale/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-sheryl-sandberg-84955.jpg) Sheryl Sandberg 19 quotes ](https://sms4smile.com/quotes/about/resilience/sheryl-sandberg/)
- [Sam Owen 16 quotes](https://sms4smile.com/quotes/about/resilience/sam-owen/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-angela-duckworth-2560.jpg) Angela Duckworth 16 quotes ](https://sms4smile.com/quotes/about/resilience/angela-duckworth/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-felecia-etienne-11689.jpg) Felecia Etienne 11 quotes ](https://sms4smile.com/quotes/about/resilience/felecia-etienne/)
- [Deborah Ford 10 quotes](https://sms4smile.com/quotes/about/resilience/deborah-ford/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-ronen-dancziger-25089.jpg) Ronen Dancziger 9 quotes ](https://sms4smile.com/quotes/about/resilience/ronen-dancziger/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b004/author-antoinehenri-jomini-14227.jpg) Itayi Garande 9 quotes ](https://sms4smile.com/quotes/about/resilience/itayi-garande/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-frederick-seidel-36228.jpg) Megan Devine 8 quotes ](https://sms4smile.com/quotes/about/resilience/megan-devine/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b005/author-bren-brown-19292.jpg) Brene Brown 8 quotes ](https://sms4smile.com/quotes/about/resilience/bren-brown/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-erik-pevernagie-688.jpg) Erik Pevernagie 7 quotes ](https://sms4smile.com/quotes/about/resilience/erik-pevernagie/)

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                        "text": "When it comes to resiliency and staying power, there is no one in the division better than I am.",
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                        "text": "“Stretch an unwavering tenacity when facing bad to worse attitudes.”",
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                        "text": "“Take heart and remember that it is in our darkest moments of despair... that we are most like God.”",
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                        "text": "In many complex systems, efficiency, redundancy, and resiliency pull in different directions: More efficient systems, which are cheaper, eliminate redundancies, which provide resilience but cost more.",
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                        "text": "Joy, not grit, is the hallmark of holy obedience. We need to be light-hearted in what we do to avoid taking ourselves too seriously. It is a cheerful revolt against self and pride.",
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                        "@type": "Quotation",
                        "text": "Tenacity is a pretty fair substitute for bravery, and the best form of tenacity I know is expressed in a Danish fur trapper's principle: \"The next mile is the only one a person really has to make.\"",
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                        "@type": "Quotation",
                        "text": "Our soldiers in Siachen are performing their duty with great courage and fortitude, even in extreme conditions and treacherous terrain.",
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                        "text": "You have your best workouts when you go in thinking you don't want to do it, because you're so satisfied with your own determination and grit.",
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                        "text": "“The tools of his trade included faith, perseverance, resilience, and the ability to learn—to change and to grow. But his greatest tool of all, always, was hope.”",
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                        "text": "I always say African American history is the quintessential American story. It's about perseverance and resilience - something everyone can relate to.",
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                        "text": "“UNDAUNTED PURSUIT Success, however measured, is the seat of a stool with three legs of determination, focus and resilience”",
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                        "text": "But the writer who endures and keeps working will finally know that writing the book was something hard and glorious, for at the desk a writer must try to be free of prejudice, meanness of spirit, pettiness, and hatred; strive to be a better human being than the writer normally is, and to do this through concentration on a single word, and then another, and another. This is splendid work, as worthy and demanding as any, and the will and resilience to do it are good for the writer's soul.",
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                        "text": "The training that service members go through is grueling, but it instills in them everything they need to be successful on the battlefield and in life: grit, honor and duty. Grit keeps us alive, honor keeps us human and duty drives us to accomplish the impossible.",
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                        "text": "Don't sweat the small stuff!! SOOO much more powerful than words. When we release ourselves from the self-imposed need to obsess over little things… our lives become a magnet for the important things... things that matter. The energy and emotional fortitude that we DRAIN OURSELVES of when we focus on all of the petty problems that are ONLY problems if you focus on THEM rather than on SOLUTIONS, is energy that can be spent on things of much greater importance… the things that matter… the ones that make a difference.",
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                        "text": "Anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.",
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                        "text": "Even with an assignment, I take over, I find a freedom and make the idea my own, and that's where you get the sense that the essays become something very different than the original subject. Assignments are great, though - they test your mettle, your spirit and resilience. All of sudden you drop in, you don't know anything, you're vulnerable and available.",
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                        "text": "“Grit depends on a different kind of hope. It rests on the expectation that our own efforts can improve our future. I have a feeling tomorrow will be better is different from I resolve to make tomorrow better. The hope that gritty people have has nothing to do with luck and everything to do with getting up again.”",
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                        "text": "“Creativity has the power to look pain in the eye, and to decide to turn it into something better.”",
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                        "text": "All excellence involves discipline and tenacity of purpose.",
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                        "text": "Everyone needs resilience. It's a virtue essential to growth and essential to happiness.",
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                        "text": "Above all, cancer is a spiritual practice that teaches me about faith and resilience.",
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                        "text": "“Their renewed sense of hope had fired up their fatigued muscles like a burst of steam powering a locomotive.”",
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