---
title: "1 Resentment Anger Quotes By Howard Martin"
description: "1 Resentment Anger quotes by Howard Martin. Plus more from Howard Martin and more Resentment Anger sayings from other authors."
image: "https://sms4smile.com/quotes/i/fe3/howard-martin-49314_anger_resentment-anger-frustration-worry-disap_2116539.png"
---

> [Resentment, anger, frustration, worry, disappointment-negative emotional states, justified or not, take a toll on your heart, brain and body. Don't let justified emotions rob your health and well-being.](https://sms4smile.com/quotes/howard-martin/resentment-anger-frustration-worry-disappointment-negative-emotional/)

[Howard Martin](https://sms4smile.com/quotes/author/howard-martin/)

[Image](https://sms4smile.com/quotes/i/fe3/howard-martin-49314_anger_resentment-anger-frustration-worry-disap_2116539.png)

## More by Howard Martin

> [Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most people realize. Every thought…](https://sms4smile.com/quotes/howard-martin/our-mental-and-emotional-diets-determine-our-overall-energy-levels/)

[Howard Martin](https://sms4smile.com/quotes/author/howard-martin/)

> [Take it slowly. The deepest resentments are wrapped up in a lot of hurt and pain. We think we're protecting ourselves by not forgiving.…](https://sms4smile.com/quotes/howard-martin/take-it-slowly-the-deepest-resentments-are-wrapped-up-in-a-lot-of/)

[Howard Martin](https://sms4smile.com/quotes/author/howard-martin/)

> [There's less wear and tear. It allows the heart to pump with greater efficiency so there's less strain. When we really can feel a…](https://sms4smile.com/quotes/howard-martin/there-s-less-wear-and-tear-it-allows-the-heart-to-pump-with-greater/)

[Howard Martin](https://sms4smile.com/quotes/author/howard-martin/)

> [Any time one person makes an effort to contact a deeper part of him or herself, balance his or her emotions, and deflect the…](https://sms4smile.com/quotes/howard-martin/any-time-one-person-makes-an-effort-to-contact-a-deeper-part-of-him/)

[Howard Martin](https://sms4smile.com/quotes/author/howard-martin/)

> [Resentment, anger, frustration, worry, disappointment-negative emotional states, justified or not, take a toll on your heart, brain and body. Don't let justified emotions rob…](https://sms4smile.com/quotes/howard-martin/resentment-anger-frustration-worry-disappointment-negative-emotional/)

[Howard Martin](https://sms4smile.com/quotes/author/howard-martin/)

> [Look at life as an energy economy game. Each day, ask yourself, Are my energy expenditures (actions, reactions, thoughts, and feelings) productive or nonproductive?…](https://sms4smile.com/quotes/howard-martin/look-at-life-as-an-energy-economy-game-each-day-ask-yourself-are-my/)

[Howard Martin](https://sms4smile.com/quotes/author/howard-martin/)

> [When we consciously choose a core heart feeling over a negative feeling, we effectively intercept the physiological stress response that drains and damages our…](https://sms4smile.com/quotes/howard-martin/when-we-consciously-choose-a-core-heart-feeling-over-a-negative/)

[Howard Martin](https://sms4smile.com/quotes/author/howard-martin/)

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