---
title: "5 Relax Quotes By Tenzin Palmo"
description: "5 Relax quotes by Tenzin Palmo. Plus more from Tenzin Palmo and more Relax sayings from other authors."
image: "https://sms4smile.com/quotes/i/b61/tenzin-palmo-1431_countless_actually-we-ve-got-countless-lifetimes-s_666836.png"
---

> [Actually we've got countless lifetimes, so relax.](https://sms4smile.com/quotes/tenzin-palmo/actually-we-ve-got-countless-lifetimes-so-relax/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/b61/tenzin-palmo-1431_countless_actually-we-ve-got-countless-lifetimes-s_666836.png)

> [Obviously being relaxed doesn't mean that you make no effort.](https://sms4smile.com/quotes/tenzin-palmo/obviously-being-relaxed-doesn-t-mean-that-you-make-no-effort/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/ced/tenzin-palmo-1431_effort_obviously-being-relaxed-doesn-t-mean-tha_886252.png)

> [One has to find a balance. I don't say that when you leave it you forget all about the dharma or practice,…](https://sms4smile.com/quotes/tenzin-palmo/one-has-to-find-a-balance-i-don-t-say-that-when-you-leave-it-you/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/185/tenzin-palmo-1431_balance_one-has-to-find-a-balance-i-don-t-say-th_2057171.png)

> [To want not to want, you'll tie yourself in knots. So this is why the Tibetans always say, just relax the mind…](https://sms4smile.com/quotes/tenzin-palmo/to-want-not-to-want-you-ll-tie-yourself-in-knots-so-this-is-why-the/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/30b/tenzin-palmo-1431_knots_to-want-not-to-want-you-ll-tie-yourself_2259065.png)

> [The first thing is to learn how to quiet the mind, relax the mind, and bring the awareness to the front so…](https://sms4smile.com/quotes/tenzin-palmo/the-first-thing-is-to-learn-how-to-quiet-the-mind-relax-the-mind-and/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

[Image](https://sms4smile.com/quotes/i/db7/tenzin-palmo-1431_awareness_the-first-thing-is-to-learn-how-to-quiet_2395020.png)

## Other authors on Relax

## More by Tenzin Palmo

> [All of us are playing roles, and there's nothing wrong with playing roles because we have to live in this world - the problem…](https://sms4smile.com/quotes/tenzin-palmo/all-of-us-are-playing-roles-and-there-s-nothing-wrong-with-playing/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [The very best players, when they are practicing, put everything they've got into it. But then they leave it for a while. And it's…](https://sms4smile.com/quotes/tenzin-palmo/the-very-best-players-when-they-are-practicing-put-everything-they-ve/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [I really don't know what I could teach and don't really plan to teach.](https://sms4smile.com/quotes/tenzin-palmo/i-really-don-t-know-what-i-could-teach-and-don-t-really-plan-to-teach/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [If you go to any nunnery and ask them what the main obstacle is, they'll always say low self-esteem and lack of confidence. It…](https://sms4smile.com/quotes/tenzin-palmo/if-you-go-to-any-nunnery-and-ask-them-what-the-main-obstacle-is-they/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [To really be of benefit to others as the Buddha always taught, we ourselves must first get out of the swamp. One of the…](https://sms4smile.com/quotes/tenzin-palmo/to-really-be-of-benefit-to-others-as-the-buddha-always-taught-we/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [For any practice to work, the mind which is meditating on the object must merge. Often they are facing each other. One has to…](https://sms4smile.com/quotes/tenzin-palmo/for-any-practice-to-work-the-mind-which-is-meditating-on-the-object/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [I've often said that the seventh paramita should be a sense of humor, so we don't take ourselves too seriously.](https://sms4smile.com/quotes/tenzin-palmo/i-ve-often-said-that-the-seventh-paramita-should-be-a-sense-of-humor/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [If you take the time to study how to be a doctor and how to use your scalpel and your medicine, then there are…](https://sms4smile.com/quotes/tenzin-palmo/if-you-take-the-time-to-study-how-to-be-a-doctor-and-how-to-use-your/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [If we want to be musicians, dancers or sportspeople, we can download a certain amount and watch DVDs and read books, but in the…](https://sms4smile.com/quotes/tenzin-palmo/if-we-want-to-be-musicians-dancers-or-sportspeople-we-can-download-a/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [Realization is wonderful, but you have to expand it until there's not a single defilement left in the mind and the mind is completely…](https://sms4smile.com/quotes/tenzin-palmo/realization-is-wonderful-but-you-have-to-expand-it-until-there-s-not/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [It's not a matter of how much you know or can define, or how many millions of mantras or thousands of prostrations you have…](https://sms4smile.com/quotes/tenzin-palmo/it-s-not-a-matter-of-how-much-you-know-or-can-define-or-how-many/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [We have compassion because of the incredible pain and suffering which we as unenlightened beings cause to ourselves and all others through our ignorance.…](https://sms4smile.com/quotes/tenzin-palmo/we-have-compassion-because-of-the-incredible-pain-and-suffering-which/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [When I look back I can think that of course I've been lazy and haven't practiced as much as I could have and have…](https://sms4smile.com/quotes/tenzin-palmo/when-i-look-back-i-can-think-that-of-course-i-ve-been-lazy-and-haven/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [We do have the precious opportunity of this human life.](https://sms4smile.com/quotes/tenzin-palmo/we-do-have-the-precious-opportunity-of-this-human-life/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

> [I think the problem with Western students is they're very ambitious.](https://sms4smile.com/quotes/tenzin-palmo/i-think-the-problem-with-western-students-is-they-re-very-ambitious/)

[Tenzin Palmo](https://sms4smile.com/quotes/author/tenzin-palmo/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/relax/tenzin-palmo/#itemlist",
            "name": "5 Relax Quotes By Tenzin Palmo",
            "numberOfItems": 5,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Actually we've got countless lifetimes, so relax.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/actually-we-ve-got-countless-lifetimes-so-relax/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b61/tenzin-palmo-1431_countless_actually-we-ve-got-countless-lifetimes-s_666836.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/b61/tenzin-palmo-1431_countless_actually-we-ve-got-countless-lifetimes-s_666836.png",
                            "url": "https://sms4smile.com/quotes/i/b61/tenzin-palmo-1431_countless_actually-we-ve-got-countless-lifetimes-s_666836.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Actually we've got countless lifetimes, so relax.” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "Obviously being relaxed doesn't mean that you make no effort.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/obviously-being-relaxed-doesn-t-mean-that-you-make-no-effort/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ced/tenzin-palmo-1431_effort_obviously-being-relaxed-doesn-t-mean-tha_886252.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/ced/tenzin-palmo-1431_effort_obviously-being-relaxed-doesn-t-mean-tha_886252.png",
                            "url": "https://sms4smile.com/quotes/i/ced/tenzin-palmo-1431_effort_obviously-being-relaxed-doesn-t-mean-tha_886252.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Obviously being relaxed doesn't mean that you make no effort.” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "One has to find a balance. I don't say that when you leave it you forget all about the dharma or practice, but there have to be times when you throw yourself into it, and then there are times when you just relax and realize that wherever you go, you cannot get out of the dharma.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/one-has-to-find-a-balance-i-don-t-say-that-when-you-leave-it-you/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/185/tenzin-palmo-1431_balance_one-has-to-find-a-balance-i-don-t-say-th_2057171.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/185/tenzin-palmo-1431_balance_one-has-to-find-a-balance-i-don-t-say-th_2057171.png",
                            "url": "https://sms4smile.com/quotes/i/185/tenzin-palmo-1431_balance_one-has-to-find-a-balance-i-don-t-say-th_2057171.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“One has to find a balance. I don't say that when you leave it you forget all about the dharma or practice…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "To want not to want, you'll tie yourself in knots. So this is why the Tibetans always say, just relax the mind and open.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/to-want-not-to-want-you-ll-tie-yourself-in-knots-so-this-is-why-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/30b/tenzin-palmo-1431_knots_to-want-not-to-want-you-ll-tie-yourself_2259065.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/30b/tenzin-palmo-1431_knots_to-want-not-to-want-you-ll-tie-yourself_2259065.png",
                            "url": "https://sms4smile.com/quotes/i/30b/tenzin-palmo-1431_knots_to-want-not-to-want-you-ll-tie-yourself_2259065.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“To want not to want, you'll tie yourself in knots. So this is why the Tibetans always say, just relax the…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "The first thing is to learn how to quiet the mind, relax the mind, and bring the awareness to the front so that we are conscious of what we're doing when we're doing it without all the commentary.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tenzin Palmo"
                        },
                        "url": "https://sms4smile.com/quotes/tenzin-palmo/the-first-thing-is-to-learn-how-to-quiet-the-mind-relax-the-mind-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/db7/tenzin-palmo-1431_awareness_the-first-thing-is-to-learn-how-to-quiet_2395020.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/db7/tenzin-palmo-1431_awareness_the-first-thing-is-to-learn-how-to-quiet_2395020.png",
                            "url": "https://sms4smile.com/quotes/i/db7/tenzin-palmo-1431_awareness_the-first-thing-is-to-learn-how-to-quiet_2395020.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The first thing is to learn how to quiet the mind, relax the mind, and bring the awareness to the front so…” — Tenzin Palmo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/relax/tenzin-palmo/#webpage",
            "url": "https://sms4smile.com/quotes/about/relax/tenzin-palmo/",
            "name": "Relax Quotes by Tenzin Palmo",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/relax/tenzin-palmo/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/b61/tenzin-palmo-1431_countless_actually-we-ve-got-countless-lifetimes-s_666836.png"
            },
            "description": "5 Relax quotes by Tenzin Palmo. Plus more from Tenzin Palmo and more Relax sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/relax/tenzin-palmo/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/relax/tenzin-palmo/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Relax",
                    "item": "https://sms4smile.com/quotes/about/relax/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Tenzin Palmo",
                    "item": "https://sms4smile.com/quotes/about/relax/tenzin-palmo/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```