--- title: "1 Regulate Emotions Quotes By Aletheia Luna" description: "1 Regulate Emotions quotes by Aletheia Luna. Plus more from Aletheia Luna and more Regulate Emotions sayings from other authors." image: "https://sms4smile.com/quotes/i/25b/aletheia-luna-19802_children_if-your-child-is-a-teenage-empath-you-mi_2482931.jpg" --- > [“If your child is a teenage empath, you might like to try introducing them to self-inquiry. As sensitive beings, empathic teenagers struggle greatly to differentiate their emotions from those around them. One of the best ways to help your child…](https://sms4smile.com/quotes/aletheia-luna/if-your-child-is-a-teenage-empath-you-might-like-to-try-introducing/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) [Image](https://sms4smile.com/quotes/i/25b/aletheia-luna-19802_children_if-your-child-is-a-teenage-empath-you-mi_2482931.jpg) ## More by Aletheia Luna > [“Yes, the people around us can be insensitive, narcissistic, toxic, and sometimes even abusive, but it is up to us to take that energy…](https://sms4smile.com/quotes/aletheia-luna/yes-the-people-around-us-can-be-insensitive-narcissistic-toxic-and/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) > [“Now, more than ever, our society is in need of sensitive and empathic people. Now, more than ever, the human race needs to go…](https://sms4smile.com/quotes/aletheia-luna/now-more-than-ever-our-society-is-in-need-of-sensitive-and-empathic/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) > [“Why is sensitivity perceived as being dangerous? When we’re sensitive, we feel things we were taught not to feel. When we’re sensitive, we are…](https://sms4smile.com/quotes/aletheia-luna/why-is-sensitivity-perceived-as-being-dangerous-when-we-re-sensitive/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) > [“Because empaths can see the world through their partner’s point of view, they frequently tend to completely mesh with the viewpoints of their abusers.…](https://sms4smile.com/quotes/aletheia-luna/because-empaths-can-see-the-world-through-their-partner-s-point-of/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) > [“Mirror-touch synesthesia could very well scientifically explain why physical empaths seem to “catch” or absorb the illnesses of other people, and also why empaths,…](https://sms4smile.com/quotes/aletheia-luna/mirror-touch-synesthesia-could-very-well-scientifically-explain-why/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) > [“Soul Mates share complementary, compatible life goals and their spiritual natures are often in sync with ours. They also experience an immense level of…](https://sms4smile.com/quotes/aletheia-luna/soul-mates-share-complementary-compatible-life-goals-and-their/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) > [“The more powerful and original a mind, the more it will incline towards the religion of solitude.” – Aldous Huxley”](https://sms4smile.com/quotes/aletheia-luna/the-more-powerful-and-original-a-mind-the-more-it-will-incline-2/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) > [“Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else…](https://sms4smile.com/quotes/aletheia-luna/create-boundaries-honor-your-limits-say-no-take-a-break-let-go-stay/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) > [“True healing and empowerment is about opening your heart to love. This love that I speak of isn’t the warm, fuzzy or sentimental notion…](https://sms4smile.com/quotes/aletheia-luna/true-healing-and-empowerment-is-about-opening-your-heart-to-love-this/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) > [“Every thought, feeling, and sensation within your body throughout the day offer you an opportunity to love. Good or bad, whatever you experience is…](https://sms4smile.com/quotes/aletheia-luna/every-thought-feeling-and-sensation-within-your-body-throughout-the/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) > [“Many empaths are diagnosed with chronic illnesses such as fibromyalgia, CFS, lupus, and various autoimmune diseases, as well as psychological disorders such as agoraphobia,…](https://sms4smile.com/quotes/aletheia-luna/many-empaths-are-diagnosed-with-chronic-illnesses-such-as/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) > [“While we can offer our guidance and a shoulder to cry on, our responsibility does not lie in fixing others and their problems. We…](https://sms4smile.com/quotes/aletheia-luna/while-we-can-offer-our-guidance-and-a-shoulder-to-cry-on-our/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) > [“As empaths, we are not here to be sponges or enablers. We are here to be helpers, guides, and supporters.”](https://sms4smile.com/quotes/aletheia-luna/as-empaths-we-are-not-here-to-be-sponges-or-enablers-we-are-here-to/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) > [“One of the easiest ways to discover if someone is compatible with you is to gauge their emotional intelligence. Are they a kind and…](https://sms4smile.com/quotes/aletheia-luna/one-of-the-easiest-ways-to-discover-if-someone-is-compatible-with-you/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) > [“As an empath, you are the mystic of today’s world. As a multi-sensory being, you are born with the refined ability to connect to…](https://sms4smile.com/quotes/aletheia-luna/as-an-empath-you-are-the-mystic-of-today-s-world-as-a-multi-sensory/) [Aletheia Luna](https://sms4smile.com/quotes/author/aletheia-luna/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/regulate-emotions/aletheia-luna/#itemlist", "name": "1 Regulate Emotions Quotes By Aletheia Luna", "numberOfItems": 1, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“If your child is a teenage empath, you might like to try introducing them to self-inquiry. As sensitive beings, empathic teenagers struggle greatly to differentiate their emotions from those around them. 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