---
title: "4 Quit Needs Quotes by 4 authors"
description: "Browse 4 Quit Needs quotes by 4 authors. Discover the best Quit Needs sayings and thoughts."
image: "https://sms4smile.com/quotes/i/287/kelly-mcgonigal-20652_quote_is-easiest-consider-a-smoker-who-wants-t_1368179.jpg"
---

> [“is easiest. Consider a smoker who wants to quit. She needs to recognize the first sign of a craving, and where it’s…](https://sms4smile.com/quotes/kelly-mcgonigal/is-easiest-consider-a-smoker-who-wants-to-quit-she-needs-to-recognize/)

[Kelly McGonigal](https://sms4smile.com/quotes/author/kelly-mcgonigal/)

[Image](https://sms4smile.com/quotes/i/287/kelly-mcgonigal-20652_quote_is-easiest-consider-a-smoker-who-wants-t_1368179.jpg)

> [In every race there is a crucial moment when the body wants to quit. Then it needs imagination and mental tenacuty to…](https://sms4smile.com/quotes/derek-ibbotson/in-every-race-there-is-a-crucial-moment-when-the-body-wants-to-quit/)

[Derek Ibbotson](https://sms4smile.com/quotes/author/derek-ibbotson/)

[Image](https://sms4smile.com/quotes/i/47d/derek-ibbotson-232404_body_in-every-race-there-is-a-crucial-moment_2791525.jpg)

> [Better to quit on someone who needs what you don't have and forgot what you already give.](https://sms4smile.com/quotes/nishan-panwar/better-to-quit-on-someone-who-needs-what-you-don-t-have-and-forgot/)

[Nishan Panwar](https://sms4smile.com/quotes/author/nishan-panwar/)

[Image](https://sms4smile.com/quotes/i/436/nishan-panwar-14_forgot_better-to-quit-on-someone-who-needs-what_2897883.jpg)

> [I am not a person to quit. If something needs harder work then I will put my head down and do it.](https://sms4smile.com/quotes/shaun-wright-phillips/i-am-not-a-person-to-quit-if-something-needs-harder-work-then-i-will/)

[Shaun Wright-Phillips](https://sms4smile.com/quotes/author/shaun-wright-phillips/)

[Image](https://sms4smile.com/quotes/i/f49/shaun-wright-phillips-6156_i-am_i-am-not-a-person-to-quit-if-something-n_3069616.png)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/quit-needs/#itemlist",
            "name": "Quit Needs Quotes",
            "numberOfItems": 4,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "“is easiest. Consider a smoker who wants to quit. She needs to recognize the first sign of a craving, and where it’s likely to lead her (outside, in the cold, fumbling with a lighter). She also needs to realize that if she gives in to the craving”",
                        "creator": {
                            "@type": "Person",
                            "name": "Kelly McGonigal"
                        },
                        "url": "https://sms4smile.com/quotes/kelly-mcgonigal/is-easiest-consider-a-smoker-who-wants-to-quit-she-needs-to-recognize/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/287/kelly-mcgonigal-20652_quote_is-easiest-consider-a-smoker-who-wants-t_1368179.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/287/kelly-mcgonigal-20652_quote_is-easiest-consider-a-smoker-who-wants-t_1368179.jpg",
                            "url": "https://sms4smile.com/quotes/i/287/kelly-mcgonigal-20652_quote_is-easiest-consider-a-smoker-who-wants-t_1368179.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“is easiest. Consider a smoker who wants to quit. She needs to recognize the first sign of a craving, and…” — Kelly McGonigal",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "In every race there is a crucial moment when the body wants to quit. Then it needs imagination and mental tenacuty to survive the crisis. Otherwise the penalty is defeat.",
                        "creator": {
                            "@type": "Person",
                            "name": "Derek Ibbotson"
                        },
                        "url": "https://sms4smile.com/quotes/derek-ibbotson/in-every-race-there-is-a-crucial-moment-when-the-body-wants-to-quit/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/47d/derek-ibbotson-232404_body_in-every-race-there-is-a-crucial-moment_2791525.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/47d/derek-ibbotson-232404_body_in-every-race-there-is-a-crucial-moment_2791525.jpg",
                            "url": "https://sms4smile.com/quotes/i/47d/derek-ibbotson-232404_body_in-every-race-there-is-a-crucial-moment_2791525.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“In every race there is a crucial moment when the body wants to quit. Then it needs imagination and mental…” — Derek Ibbotson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "Better to quit on someone who needs what you don't have and forgot what you already give.",
                        "creator": {
                            "@type": "Person",
                            "name": "Nishan Panwar"
                        },
                        "url": "https://sms4smile.com/quotes/nishan-panwar/better-to-quit-on-someone-who-needs-what-you-don-t-have-and-forgot/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/436/nishan-panwar-14_forgot_better-to-quit-on-someone-who-needs-what_2897883.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/436/nishan-panwar-14_forgot_better-to-quit-on-someone-who-needs-what_2897883.jpg",
                            "url": "https://sms4smile.com/quotes/i/436/nishan-panwar-14_forgot_better-to-quit-on-someone-who-needs-what_2897883.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Better to quit on someone who needs what you don't have and forgot what you already give.” — Nishan Panwar",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "I am not a person to quit. If something needs harder work then I will put my head down and do it.",
                        "creator": {
                            "@type": "Person",
                            "name": "Shaun Wright-Phillips"
                        },
                        "url": "https://sms4smile.com/quotes/shaun-wright-phillips/i-am-not-a-person-to-quit-if-something-needs-harder-work-then-i-will/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f49/shaun-wright-phillips-6156_i-am_i-am-not-a-person-to-quit-if-something-n_3069616.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/f49/shaun-wright-phillips-6156_i-am_i-am-not-a-person-to-quit-if-something-n_3069616.png",
                            "url": "https://sms4smile.com/quotes/i/f49/shaun-wright-phillips-6156_i-am_i-am-not-a-person-to-quit-if-something-n_3069616.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I am not a person to quit. If something needs harder work then I will put my head down and do it.” — Shaun Wright-Phillips",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/quit-needs/#webpage",
            "url": "https://sms4smile.com/quotes/about/quit-needs/",
            "name": "Quit Needs Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/quit-needs/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/287/kelly-mcgonigal-20652_quote_is-easiest-consider-a-smoker-who-wants-t_1368179.jpg"
            },
            "description": "Browse 4 Quit Needs quotes by 4 authors. Discover the best Quit Needs sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/quit-needs/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/quit-needs/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Quit Needs Quotes",
                    "item": "https://sms4smile.com/quotes/about/quit-needs/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
