--- title: "17 Quiet Quotes By Susan Cain" description: "17 Quiet quotes by Susan Cain. Plus more from Susan Cain and more Quiet sayings from other authors." image: "https://sms4smile.com/quotes/i/f01/susan-cain-647_quiet_quiet-strength-a-233970_233970.jpg" --- > [“Quiet Strength—a”](https://sms4smile.com/quotes/susan-cain/quiet-strength-a/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/f01/susan-cain-647_quiet_quiet-strength-a-233970_233970.jpg) > [Our culture is biased against quiet and reserved people, but introverts are responsible for some of humanity's greatest achievements.](https://sms4smile.com/quotes/susan-cain/our-culture-is-biased-against-quiet-and-reserved-people-but/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/c21/susan-cain-647_achievement_our-culture-is-biased-against-quiet-and_1697541.jpg) > [“Why shouldn’t quiet be strong? And what else can quiet do that we don’t give it credit for?”](https://sms4smile.com/quotes/susan-cain/why-shouldn-t-quiet-be-strong-and-what-else-can-quiet-do-that-we-don/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/5ba/susan-cain-647_quiet_why-shouldn-t-quiet-be-strong-and-what-e_2711141.jpg) > [“she knew that she was just doing what you learn to do naturally as a quiet person in a loudmouth world.”](https://sms4smile.com/quotes/susan-cain/she-knew-that-she-was-just-doing-what-you-learn-to-do-naturally-as-a/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/f67/susan-cain-647_quiet_she-knew-that-she-was-just-doing-what-yo_3193418.jpg) > [ “\[P\]arents need to step back from their own preferences and see what the world looks like to their quiet children.” ](https://sms4smile.com/quotes/susan-cain/p-arents-need-to-step-back-from-their-own-preferences-and-see-what/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/fc7/susan-cain-647_children_p-arents-need-to-step-back-from-their-ow_1241690.jpg) > [“Spend your free time the way you like, not the way you think you're supposed to. Stay home on New Year's Eve…](https://sms4smile.com/quotes/susan-cain/spend-your-free-time-the-way-you-like-not-the-way-you-think-you-re-3/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/d98/susan-cain-647_free-time_spend-your-free-time-the-way-you-like-no_2851634.jpg) > [Eleanor Roosevelt, Rosa Parks, Gandhi — all these peopled described themselves as quiet and soft-spoken and even shy. And they all took…](https://sms4smile.com/quotes/susan-cain/eleanor-roosevelt-rosa-parks-gandhi-all-these-peopled-described/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/3c5/susan-cain-647_body_eleanor-roosevelt-rosa-parks-gandhi-all_842020.jpg) > [You're told that you're in your head too much, a phrase that's often deployed against the quiet and cerebral. Or maybe there's…](https://sms4smile.com/quotes/susan-cain/you-re-told-that-you-re-in-your-head-too-much-a-phrase-that-s-often/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/4d8/susan-cain-647_cerebral_you-re-told-that-you-re-in-your-head-too_113340.jpg) > [“Quiet demonstrates just how deep and disturbing is this plague of extroverts—the showoffs, risk-takers, salesmen, charmers, charlatans and politicians.” —New York Post”](https://sms4smile.com/quotes/susan-cain/quiet-demonstrates-just-how-deep-and-disturbing-is-this-plague-of/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/54a/susan-cain-647_politics_quiet-demonstrates-just-how-deep-and-dis_1872782.jpg) > [“Yet today we make room for a remarkably narrow range of personality styles. We’re told that to be great is to be…](https://sms4smile.com/quotes/susan-cain/yet-today-we-make-room-for-a-remarkably-narrow-range-of-personality/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/190/susan-cain-647_introversion_yet-today-we-make-room-for-a-remarkably_2975123.jpg) > [“If there is only one insight you take away from this book, though, I hope it’s a newfound sense of entitlement to…](https://sms4smile.com/quotes/susan-cain/if-there-is-only-one-insight-you-take-away-from-this-book-though-i/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/188/susan-cain-647_book_if-there-is-only-one-insight-you-take-aw_2732447.jpg) > [Theodor Geisel (otherwise known as Dr. Seuss) spent his workdays ensconced in his private studio, the walls lined with sketches and drawings,…](https://sms4smile.com/quotes/susan-cain/theodor-geisel-otherwise-known-as-dr-seuss-spent-his-workdays/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/039/susan-cain-647_bells_theodor-geisel-otherwise-known-as-dr-seu_2920587.jpg) > [I had always imagined Rosa Parks as a stately woman with a bold temperament, someone who could easily stand up to a…](https://sms4smile.com/quotes/susan-cain/i-had-always-imagined-rosa-parks-as-a-stately-woman-with-a-bold/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/335/susan-cain-647_age_i-had-always-imagined-rosa-parks-as-a-st_1293737.jpg) > [“I need a break after school," she told me later. "School is hard because a lot of people are in the room,…](https://sms4smile.com/quotes/susan-cain/i-need-a-break-after-school-she-told-me-later-school-is-hard-because/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/dde/susan-cain-647_communication_i-need-a-break-after-school-she-told-me_1108496.jpg) > [“Many shy people turn inward, partly as a refuge from the socializing that causes them such anxiety. And many introverts are shy,…](https://sms4smile.com/quotes/susan-cain/many-shy-people-turn-inward-partly-as-a-refuge-from-the-socializing/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/dfe/susan-cain-647_introversion_many-shy-people-turn-inward-partly-as-a_2956319.jpg) > [Now that you're an adult, you might still feel a pang of guilt when you decline a dinner invitation in favor of…](https://sms4smile.com/quotes/susan-cain/now-that-you-re-an-adult-you-might-still-feel-a-pang-of-guilt-when-2/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/911/susan-cain-647_adults_now-that-you-re-an-adult-you-might-still_1899314.jpg) > [Whoever you are, bear in mind that appearance is not reality. Some people act like extroverts, but the effort costs them energy,…](https://sms4smile.com/quotes/susan-cain/whoever-you-are-bear-in-mind-that-appearance-is-not-reality-some/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/490/susan-cain-647_aloof_whoever-you-are-bear-in-mind-that-appear_1976291.jpg) ## Other authors on Quiet ## More by Susan Cain > [“Proverbs from the East: The wind howls, but the mountain remains still. Even though I make no special attempt to observe the discipline of…](https://sms4smile.com/quotes/susan-cain/proverbs-from-the-east-the-wind-howls-but-the-mountain-remains-still/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“where we fall on the introvert-extrovert spectrum. Our place on this continuum influences our choice of friends and mates, and how we make conversation,…](https://sms4smile.com/quotes/susan-cain/where-we-fall-on-the-introvert-extrovert-spectrum-our-place-on-this/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“I worry that there are people who are put in positions of authority because they’re good talkers, but they don’t have good ideas,” he…](https://sms4smile.com/quotes/susan-cain/i-worry-that-there-are-people-who-are-put-in-positions-of-authority/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“He believes, as most of us do, that venting anger lets off steam. The “catharsis hypothesis”—that aggression builds up inside us until it’s healthily…](https://sms4smile.com/quotes/susan-cain/he-believes-as-most-of-us-do-that-venting-anger-lets-off-steam-the/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Soft power is not limited to moral exemplars like Mahatma Gandhi. Consider, for example, the much-ballyhooed excellence of Asians in fields like math and…](https://sms4smile.com/quotes/susan-cain/soft-power-is-not-limited-to-moral-exemplars-like-mahatma-gandhi/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Events like this don't give me the sense of oneness others seem to enjoy; it's always been private occasions that make me feel connected…](https://sms4smile.com/quotes/susan-cain/events-like-this-don-t-give-me-the-sense-of-oneness-others-seem-to/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Social anxiety disorder”—which essentially means pathological shyness—is now thought to afflict nearly one in five of us. The most recent version of the Diagnostic…](https://sms4smile.com/quotes/susan-cain/social-anxiety-disorder-which-essentially-means-pathological-shyness/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Potential clients would walk out of Charlie’s office scared”](https://sms4smile.com/quotes/susan-cain/potential-clients-would-walk-out-of-charlie-s-office-scared/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“So when introverts assume the observer role, as when they write novels, or contemplate unified field theory- or fall quiet at dinner parties- they’re…](https://sms4smile.com/quotes/susan-cain/so-when-introverts-assume-the-observer-role-as-when-they-write-novels/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Osborn’s theory had great impact, and company leaders took up brainstorming with enthusiasm. To this day, it’s common for anyone who spends time in…](https://sms4smile.com/quotes/susan-cain/osborn-s-theory-had-great-impact-and-company-leaders-took-up/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [Extroversion is an enormously appealing personality style, but we've turned it into an oppressive standard to which most of us feel we must conform.](https://sms4smile.com/quotes/susan-cain/extroversion-is-an-enormously-appealing-personality-style-but-we-ve/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“But as the word satyagraha implies, Gandhi’s passivity was not weakness at all. It meant focusing on an ultimate goal and refusing to divert…](https://sms4smile.com/quotes/susan-cain/but-as-the-word-satyagraha-implies-gandhi-s-passivity-was-not/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“The Extrovert Ideal has been documented in many studies, though this research has never been grouped under a single name. Talkative people, for example,…](https://sms4smile.com/quotes/susan-cain/the-extrovert-ideal-has-been-documented-in-many-studies-though-this/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“introverts prefer to work independently, and solitude can be a catalyst to innovation. As the influential psychologist Hans Eysenck once observed, introversion “concentrates the…](https://sms4smile.com/quotes/susan-cain/introverts-prefer-to-work-independently-and-solitude-can-be-a/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [ “People who tend to \[suppress their negative emotions\] regularly,” concludes Grob, “might start to see the world in a more negative light.” ](https://sms4smile.com/quotes/susan-cain/people-who-tend-to-suppress-their-negative-emotions-regularly/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/quiet/susan-cain/#itemlist", "name": "17 Quiet Quotes By Susan Cain", "numberOfItems": 17, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“Quiet Strength—a”", "creator": { "@type": "Person", "name": "Susan Cain" }, "url": "https://sms4smile.com/quotes/susan-cain/quiet-strength-a/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f01/susan-cain-647_quiet_quiet-strength-a-233970_233970.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f01/susan-cain-647_quiet_quiet-strength-a-233970_233970.jpg", "url": "https://sms4smile.com/quotes/i/f01/susan-cain-647_quiet_quiet-strength-a-233970_233970.jpg", "width": 1080, "height": 1080, "caption": "“Quiet Strength—a” — Susan Cain", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "Our culture is biased against quiet and reserved people, but introverts are responsible for some of humanity's greatest achievements.", "creator": { "@type": "Person", "name": "Susan Cain" }, "url": "https://sms4smile.com/quotes/susan-cain/our-culture-is-biased-against-quiet-and-reserved-people-but/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c21/susan-cain-647_achievement_our-culture-is-biased-against-quiet-and_1697541.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c21/susan-cain-647_achievement_our-culture-is-biased-against-quiet-and_1697541.jpg", "url": "https://sms4smile.com/quotes/i/c21/susan-cain-647_achievement_our-culture-is-biased-against-quiet-and_1697541.jpg", "width": 1080, "height": 1080, "caption": "“Our culture is biased against quiet and reserved people, but introverts are responsible for some of…” — Susan Cain", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "“Why shouldn’t quiet be strong? 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And they all took the spotlight, even though every bone in their bodies was telling them not to.", "creator": { "@type": "Person", "name": "Susan Cain" }, "url": "https://sms4smile.com/quotes/susan-cain/eleanor-roosevelt-rosa-parks-gandhi-all-these-peopled-described/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3c5/susan-cain-647_body_eleanor-roosevelt-rosa-parks-gandhi-all_842020.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3c5/susan-cain-647_body_eleanor-roosevelt-rosa-parks-gandhi-all_842020.jpg", "url": "https://sms4smile.com/quotes/i/3c5/susan-cain-647_body_eleanor-roosevelt-rosa-parks-gandhi-all_842020.jpg", "width": 1080, "height": 1080, "caption": "“Eleanor Roosevelt, Rosa Parks, Gandhi — all these peopled described themselves as quiet and soft-spoken and…” — Susan Cain", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "You're told that you're in your head too much, a phrase that's often deployed against the quiet and cerebral. Or maybe there's another word for such people: thinkers.", "creator": { "@type": "Person", "name": "Susan Cain" }, "url": "https://sms4smile.com/quotes/susan-cain/you-re-told-that-you-re-in-your-head-too-much-a-phrase-that-s-often/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4d8/susan-cain-647_cerebral_you-re-told-that-you-re-in-your-head-too_113340.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4d8/susan-cain-647_cerebral_you-re-told-that-you-re-in-your-head-too_113340.jpg", "url": "https://sms4smile.com/quotes/i/4d8/susan-cain-647_cerebral_you-re-told-that-you-re-in-your-head-too_113340.jpg", "width": 1080, "height": 1080, "caption": "“You're told that you're in your head too much, a phrase that's often deployed against the quiet and…” — Susan Cain", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "“Quiet demonstrates just how deep and disturbing is this plague of extroverts—the showoffs, risk-takers, salesmen, charmers, charlatans and politicians.” —New York Post”", "creator": { "@type": "Person", "name": "Susan Cain" }, "url": "https://sms4smile.com/quotes/susan-cain/quiet-demonstrates-just-how-deep-and-disturbing-is-this-plague-of/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/54a/susan-cain-647_politics_quiet-demonstrates-just-how-deep-and-dis_1872782.jpg", "contentUrl": "https://sms4smile.com/quotes/i/54a/susan-cain-647_politics_quiet-demonstrates-just-how-deep-and-dis_1872782.jpg", "url": "https://sms4smile.com/quotes/i/54a/susan-cain-647_politics_quiet-demonstrates-just-how-deep-and-dis_1872782.jpg", "width": 1080, "height": 1080, "caption": "“Quiet demonstrates just how deep and disturbing is this plague of extroverts—the showoffs, risk-takers…” — Susan Cain", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "“Yet today we make room for a remarkably narrow range of personality styles. We’re told that to be great is to be bold, to be happy is to be sociable.”", "creator": { "@type": "Person", "name": "Susan Cain" }, "url": "https://sms4smile.com/quotes/susan-cain/yet-today-we-make-room-for-a-remarkably-narrow-range-of-personality/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/190/susan-cain-647_introversion_yet-today-we-make-room-for-a-remarkably_2975123.jpg", "contentUrl": "https://sms4smile.com/quotes/i/190/susan-cain-647_introversion_yet-today-we-make-room-for-a-remarkably_2975123.jpg", "url": "https://sms4smile.com/quotes/i/190/susan-cain-647_introversion_yet-today-we-make-room-for-a-remarkably_2975123.jpg", "width": 1080, "height": 1080, "caption": "“Yet today we make room for a remarkably narrow range of personality styles. We’re told that to be great is…” — Susan Cain", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 11, "item": { "@type": "Quotation", "text": "“If there is only one insight you take away from this book, though, I hope it’s a newfound sense of entitlement to be yourself. I can vouch personally for the life-transforming effects of this outlook. Remember that first client I told you about, the one I called Laura in order to protect her identity? That was a story about me. I was my own first client.”", "creator": { "@type": "Person", "name": "Susan Cain" }, "url": "https://sms4smile.com/quotes/susan-cain/if-there-is-only-one-insight-you-take-away-from-this-book-though-i/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/188/susan-cain-647_book_if-there-is-only-one-insight-you-take-aw_2732447.jpg", "contentUrl": "https://sms4smile.com/quotes/i/188/susan-cain-647_book_if-there-is-only-one-insight-you-take-aw_2732447.jpg", "url": "https://sms4smile.com/quotes/i/188/susan-cain-647_book_if-there-is-only-one-insight-you-take-aw_2732447.jpg", "width": 1080, "height": 1080, "caption": "“If there is only one insight you take away from this book, though, I hope it’s a newfound sense of…” — Susan Cain", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 12, "item": { "@type": "Quotation", "text": "Theodor Geisel (otherwise known as Dr. Seuss) spent his workdays ensconced in his private studio, the walls lined with sketches and drawings, in a bell-tower outside his La Jolla, California, house. Geisel was a much more quiet man than his jocular rhymes suggest. He rarely ventured out in public to meet his young readership, fretting that kids would expect a merry, outspoken, Cat in the Hat–like figure, and would be disappointed with his reserved personality. “In mass, [children] terrify me,” he admitted.", "creator": { "@type": "Person", "name": "Susan Cain" }, "url": "https://sms4smile.com/quotes/susan-cain/theodor-geisel-otherwise-known-as-dr-seuss-spent-his-workdays/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/039/susan-cain-647_bells_theodor-geisel-otherwise-known-as-dr-seu_2920587.jpg", "contentUrl": "https://sms4smile.com/quotes/i/039/susan-cain-647_bells_theodor-geisel-otherwise-known-as-dr-seu_2920587.jpg", "url": "https://sms4smile.com/quotes/i/039/susan-cain-647_bells_theodor-geisel-otherwise-known-as-dr-seu_2920587.jpg", "width": 1080, "height": 1080, "caption": "“Theodor Geisel (otherwise known as Dr. Seuss) spent his workdays ensconced in his private studio, the walls…” — Susan Cain", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 13, "item": { "@type": "Quotation", "text": "I had always imagined Rosa Parks as a stately woman with a bold temperament, someone who could easily stand up to a busload of glowering passengers. But when she died in 2005 at the age of ninety-two, the flood of obituaries recalled her as soft-spoken, sweet, and small in stature. They said she was \"timid and shy\" but had \"the courage of a lion.\" They were full of phrases like \"radical humility\" and \"quiet fortitude.", "creator": { "@type": "Person", "name": "Susan Cain" }, "url": "https://sms4smile.com/quotes/susan-cain/i-had-always-imagined-rosa-parks-as-a-stately-woman-with-a-bold/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/335/susan-cain-647_age_i-had-always-imagined-rosa-parks-as-a-st_1293737.jpg", "contentUrl": "https://sms4smile.com/quotes/i/335/susan-cain-647_age_i-had-always-imagined-rosa-parks-as-a-st_1293737.jpg", "url": "https://sms4smile.com/quotes/i/335/susan-cain-647_age_i-had-always-imagined-rosa-parks-as-a-st_1293737.jpg", "width": 1080, "height": 1080, "caption": "“I had always imagined Rosa Parks as a stately woman with a bold temperament, someone who could easily stand…” — Susan Cain", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 14, "item": { "@type": "Quotation", "text": "“I need a break after school,\" she told me later. \"School is hard because a lot of people are in the room, so you get tired. I freak out if my mom plans a play date without telling me, because I don't want to hurt my friends' feelings. But I'd rather stay home. At a friend's house you have to do the things other people want to do. I like hanging out with my mom after school because I can learn from her. She's been alive longer than me. We have thoughtful conversations. 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And many introverts are shy, partly as a result of receiving the message that there’s something wrong with their preference for reflection, and partly because their physiologies, as we’ll see, compel them to withdraw from high-stimulation environments.”", "creator": { "@type": "Person", "name": "Susan Cain" }, "url": "https://sms4smile.com/quotes/susan-cain/many-shy-people-turn-inward-partly-as-a-refuge-from-the-socializing/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/dfe/susan-cain-647_introversion_many-shy-people-turn-inward-partly-as-a_2956319.jpg", "contentUrl": "https://sms4smile.com/quotes/i/dfe/susan-cain-647_introversion_many-shy-people-turn-inward-partly-as-a_2956319.jpg", "url": "https://sms4smile.com/quotes/i/dfe/susan-cain-647_introversion_many-shy-people-turn-inward-partly-as-a_2956319.jpg", "width": 1080, "height": 1080, "caption": "“Many shy people turn inward, partly as a refuge from the socializing that causes them such anxiety. 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Some people act like extroverts, but the effort costs them energy, authenticity, and even physical health. Others seem aloof or self-contained, but their inner landscapes are rich and full of drama. So the next time you see a person with a composed face and a soft voice, remember that inside her mind she might be solving an equation, composing a sonnet, designing a hat. 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