--- title: "6 Queens Quotes By Jack LaLanne" description: "6 Queens quotes by Jack LaLanne. Plus more from Jack LaLanne and more Queens sayings from other authors." image: "https://sms4smile.com/quotes/i/19d/jack-lalanne-2498_exercise_there-are-so-many-health-nuts-out-there_533771.jpg" --- > [There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible.…](https://sms4smile.com/quotes/jack-lalanne/there-are-so-many-health-nuts-out-there-who-eat-nothing-but-natural/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) [Image](https://sms4smile.com/quotes/i/19d/jack-lalanne-2498_exercise_there-are-so-many-health-nuts-out-there_533771.jpg) > [When it comes to health, diet is the Queen, but exercise is the King.](https://sms4smile.com/quotes/jack-lalanne/when-it-comes-to-health-diet-is-the-queen-but-exercise-is-the-king/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) [Image](https://sms4smile.com/quotes/i/76a/jack-lalanne-2498_diets_when-it-comes-to-health-diet-is-the-quee_1894887.png) > [Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom.](https://sms4smile.com/quotes/jack-lalanne/exercise-is-your-king-and-nutrition-is-your-queen-together-they/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) [Image](https://sms4smile.com/quotes/i/e26/jack-lalanne-2498_exercise_exercise-is-your-king-and-nutrition-is-y_2179502.png) > [Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.](https://sms4smile.com/quotes/jack-lalanne/exercise-is-king-nutrition-is-queen-put-them-together-and-you-ve-got/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) [Image](https://sms4smile.com/quotes/i/1af/jack-lalanne-2498_exercise_exercise-is-king-nutrition-is-queen-put_2440527.png) > [Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the…](https://sms4smile.com/quotes/jack-lalanne/exercise-is-king-nutrition-is-queen-together-you-ve-got-a-kingdom-if/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) [Image](https://sms4smile.com/quotes/i/34e/jack-lalanne-2498_deserve_exercise-is-king-nutrition-is-queen-toge_2479253.png) > [Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel…](https://sms4smile.com/quotes/jack-lalanne/those-who-begin-to-exercise-regularly-and-replace-white-flour-sugar/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) [Image](https://sms4smile.com/quotes/i/1fe/jack-lalanne-2498_exercise_those-who-begin-to-exercise-regularly-an_2880652.jpg) ## Other authors on Queens ## More by Jack LaLanne > [You've got to exercise. Your health account, your bank account, they're the same thing. The more you put in, the more you can take…](https://sms4smile.com/quotes/jack-lalanne/you-ve-got-to-exercise-your-health-account-your-bank-account-they-re/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [Forget about what you used to do. Don't make those same mistakes again. Everybody says, "Oh the good old days" - the good old…](https://sms4smile.com/quotes/jack-lalanne/forget-about-what-you-used-to-do-don-t-make-those-same-mistakes-again/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [Thoughts are things. Negativity is what kills you... It's tough to do, but you've got to work at living, you know? Most people work…](https://sms4smile.com/quotes/jack-lalanne/thoughts-are-things-negativity-is-what-kills-you-it-s-tough-to-do-but/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [The only way you can hurt your body is if you don't use it](https://sms4smile.com/quotes/jack-lalanne/the-only-way-you-can-hurt-your-body-is-if-you-don-t-use-it/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [There are so many health food nuts out there that eat nothing but natural foods but they don't exercise and they look terrible.](https://sms4smile.com/quotes/jack-lalanne/there-are-so-many-health-food-nuts-out-there-that-eat-nothing-but/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [Anything in life is possible, if you make it happen.](https://sms4smile.com/quotes/jack-lalanne/anything-in-life-is-possible-if-you-make-it-happen/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [The brain's preferred source of fuel is glucose/carbohydrates. And when you go on a low-carb/high-protein diet, your brain is using low-octane fuel. You'll be…](https://sms4smile.com/quotes/jack-lalanne/the-brain-s-preferred-source-of-fuel-is-glucose-carbohydrates-and/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [You can't separate the mind and body. It's impossible.](https://sms4smile.com/quotes/jack-lalanne/you-can-t-separate-the-mind-and-body-it-s-impossible/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start…](https://sms4smile.com/quotes/jack-lalanne/what-you-need-to-do-is-get-that-tape-measure-out-and-start-measuring/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [The most important thing in your life is your health and your body. You can have all the education and you can have millions…](https://sms4smile.com/quotes/jack-lalanne/the-most-important-thing-in-your-life-is-your-health-and-your-body/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.](https://sms4smile.com/quotes/jack-lalanne/i-only-eat-fish-no-chicken-no-turkey-just-fish-i-get-all-my-protein/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a…](https://sms4smile.com/quotes/jack-lalanne/that-is-the-beautiful-part-about-weights-even-if-you-are-100-year-old/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [I was going to be a singer. If I hadn't been in my profession, I was going to be an Opera singer. That's from…](https://sms4smile.com/quotes/jack-lalanne/i-was-going-to-be-a-singer-if-i-hadn-t-been-in-my-profession-i-was/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [Be young. Keep yourself young by having a good, sporty car like a Corvette. It keeps you on your toes. It keeps you young.…](https://sms4smile.com/quotes/jack-lalanne/be-young-keep-yourself-young-by-having-a-good-sporty-car-like-a/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) > [There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your…](https://sms4smile.com/quotes/jack-lalanne/there-is-no-fountain-of-youth-what-you-put-into-your-body-is-what-you/) [Jack LaLanne](https://sms4smile.com/quotes/author/jack-lalanne/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/queens/jack-lalanne/#itemlist", "name": "6 Queens Quotes By Jack LaLanne", "numberOfItems": 6, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. 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