---
title: "15 Protein Shakes Quotes by 15 authors"
description: "Browse 15 Protein Shakes quotes by 15 authors. Discover the best Protein Shakes sayings and thoughts."
image: "https://sms4smile.com/quotes/i/9c2/casper-van-dien-21012_couple_i-eat-five-to-seven-meals-a-day-and-a-co_1962907.png"
---

> [I eat five to seven meals a day and a couple of protein shakes](https://sms4smile.com/quotes/casper-van-dien/i-eat-five-to-seven-meals-a-day-and-a-couple-of-protein-shakes/)

[Casper Van Dien](https://sms4smile.com/quotes/author/casper-van-dien/)

[Image](https://sms4smile.com/quotes/i/9c2/casper-van-dien-21012_couple_i-eat-five-to-seven-meals-a-day-and-a-co_1962907.png)

> [I probably have five protein shakes a day.](https://sms4smile.com/quotes/corey-harrison/i-probably-have-five-protein-shakes-a-day/)

[Corey Harrison](https://sms4smile.com/quotes/author/corey-harrison/)

[Image](https://sms4smile.com/quotes/i/54f/corey-harrison-18955_day_i-probably-have-five-protein-shakes-a-da_3057587.jpg)

> [I drink a lot of protein shakes and do a lot of weight lifting.](https://sms4smile.com/quotes/chanel-iman/i-drink-a-lot-of-protein-shakes-and-do-a-lot-of-weight-lifting/)

[Chanel Iman](https://sms4smile.com/quotes/author/chanel-iman/)

[Image](https://sms4smile.com/quotes/i/8c2/chanel-iman-17077_drink_i-drink-a-lot-of-protein-shakes-and-do-a_1566835.png)

> [I get meals when I can, or I have protein shakes.](https://sms4smile.com/quotes/triple-h/i-get-meals-when-i-can-or-i-have-protein-shakes/)

[Triple H](https://sms4smile.com/quotes/author/triple-h/)

[Image](https://sms4smile.com/quotes/i/526/triple-h-4614_food_i-get-meals-when-i-can-or-i-have-protein_3225604.jpg)

> [I stock up on nuts, protein shakes, protein bars, seeds, and have them everywhere - the car, wherever - for when I'm…](https://sms4smile.com/quotes/keith-barry/i-stock-up-on-nuts-protein-shakes-protein-bars-seeds-and-have-them/)

[Keith Barry](https://sms4smile.com/quotes/author/keith-barry/)

[Image](https://sms4smile.com/quotes/i/861/keith-barry-10854_car_i-stock-up-on-nuts-protein-shakes-protei_2193782.png)

> [There's some really good vegan protein shakes you can get, and I'm a big fan of matcha lattes instead of having espresso.](https://sms4smile.com/quotes/stella-maxwell/there-s-some-really-good-vegan-protein-shakes-you-can-get-and-i-m-a/)

[Stella Maxwell](https://sms4smile.com/quotes/author/stella-maxwell/)

[Image](https://sms4smile.com/quotes/i/6e8/stella-maxwell-5127_big_there-s-some-really-good-vegan-protein-s_1659889.jpg)

> [When I'm filming, I don't drink in the week and I will stick to very healthy meals and protein shakes, as well…](https://sms4smile.com/quotes/amanda-redman/when-i-m-filming-i-don-t-drink-in-the-week-and-i-will-stick-to-very/)

[Amanda Redman](https://sms4smile.com/quotes/author/amanda-redman/)

[Image](https://sms4smile.com/quotes/i/b06/amanda-redman-6445_drink_when-i-m-filming-i-don-t-drink-in-the-we_302469.jpg)

> [I'm not big on protein shakes - I think they're pretty gross, actually - so I have to make sure I eat…](https://sms4smile.com/quotes/elana-meyers/i-m-not-big-on-protein-shakes-i-think-they-re-pretty-gross-actually/)

[Elana Meyers](https://sms4smile.com/quotes/author/elana-meyers/)

[Image](https://sms4smile.com/quotes/i/29a/elana-meyers-3896_big_i-m-not-big-on-protein-shakes-i-think-th_828351.png)

> [I don't drink any soda. None at all. Just water with lemon. If I need something different: iced tea. I don't have…](https://sms4smile.com/quotes/jillian-rose-reed/i-don-t-drink-any-soda-none-at-all-just-water-with-lemon-if-i-need/)

[Jillian Rose Reed](https://sms4smile.com/quotes/author/jillian-rose-reed/)

[Image](https://sms4smile.com/quotes/i/e30/jillian-rose-reed-29484_any_i-don-t-drink-any-soda-none-at-all-just_511832.jpg)

> [I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of…](https://sms4smile.com/quotes/shia-labeouf/i-drink-protein-shakes-nonstop-three-or-four-a-day-and-i-run-a-lot-so/)

[Shia LaBeouf](https://sms4smile.com/quotes/author/shia-labeouf/)

[Image](https://sms4smile.com/quotes/i/50b/shia-labeouf-1794_carbs_i-drink-protein-shakes-nonstop-three-or_2866505.jpg)

> [I drink protein shakes when I travel. That is how I maintain myself, and I exercise six days a week.](https://sms4smile.com/quotes/jinder-mahal/i-drink-protein-shakes-when-i-travel-that-is-how-i-maintain-myself/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

[Image](https://sms4smile.com/quotes/i/111/jinder-mahal-5900_days_i-drink-protein-shakes-when-i-travel-tha_1798899.jpg)

> [Getting enough protein is important when I train, to help build muscle and recover, so I'll supplement with protein shakes.](https://sms4smile.com/quotes/conor-mcgregor/getting-enough-protein-is-important-when-i-train-to-help-build-muscle/)

[Conor McGregor](https://sms4smile.com/quotes/author/conor-mcgregor/)

[Image](https://sms4smile.com/quotes/i/b9a/conor-mcgregor-1489_enough_getting-enough-protein-is-important-when_1148364.jpg)

> [I have my routine of going to the gym, and I try my best to eat healthy and do what I do.…](https://sms4smile.com/quotes/ariel-winter/i-have-my-routine-of-going-to-the-gym-and-i-try-my-best-to-eat/)

[Ariel Winter](https://sms4smile.com/quotes/author/ariel-winter/)

[Image](https://sms4smile.com/quotes/i/985/ariel-winter-12137_balance_i-have-my-routine-of-going-to-the-gym-an_1134629.jpg)

> [I think it's impossible to maintain a good, strong, muscular physique without taking some supplements. Between the protein shakes and the multivitamins…](https://sms4smile.com/quotes/joseph-gatt/i-think-it-s-impossible-to-maintain-a-good-strong-muscular-physique/)

[Joseph Gatt](https://sms4smile.com/quotes/author/joseph-gatt/)

[Image](https://sms4smile.com/quotes/i/5dd/joseph-gatt-37591_basic_i-think-it-s-impossible-to-maintain-a-go_62214.jpg)

> [“Breakfast: eggs, egg whites, lean breakfast meats, Greek yogurt, smoothies with protein powder. Lunch or dinner: salmon, chicken breasts, extra-lean ground turkey,…](https://sms4smile.com/quotes/michael-a-roussell/breakfast-eggs-egg-whites-lean-breakfast-meats-greek-yogurt-smoothies/)

[Michael A. Roussell](https://sms4smile.com/quotes/author/michael-a-roussell/)

[Image](https://sms4smile.com/quotes/i/90b/michael-a-roussell-65624_greek-yogurt_breakfast-eggs-egg-whites-lean-breakfast_149185.jpg)

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                        "text": "I have my routine of going to the gym, and I try my best to eat healthy and do what I do. I see my friends, hang out. I kind of just have a routine of a nice balance in my life of everything; I don't really think about protein shakes.",
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                        "text": "I think it's impossible to maintain a good, strong, muscular physique without taking some supplements. Between the protein shakes and the multivitamins that I take, I use C4, the pre-workout mix. I try to keep it as basic as I can, but I think I would shrink and disappear if I stopped taking protein shakes.",
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                        "text": "“Breakfast: eggs, egg whites, lean breakfast meats, Greek yogurt, smoothies with protein powder. Lunch or dinner: salmon, chicken breasts, extra-lean ground turkey, extra-lean ground beef, turkey or chicken sausage, lean beef (top round, shoulder roast, skirt steak), tuna, cod, tilapia, shrimp, tofu. Snacks: Greek yogurt, nuts and seeds, roasted edamame beans, protein bars (pick bars with at least 10 grams of protein and no more than 30 grams of carbs), protein shakes.”",
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