---
title: "25 Protein Shake Quotes by 25 authors"
description: "Browse 25 Protein Shake quotes by 25 authors. Discover the best Protein Shake sayings and thoughts."
image: "https://sms4smile.com/quotes/i/2b6/ellie-bamber-19363_food_i-like-a-protein-shake-after-the-gym-i-t_3172240.jpg"
---

> [I like a protein shake after the gym; I think that's important. I also eat lots of fruit and vegetables.](https://sms4smile.com/quotes/ellie-bamber/i-like-a-protein-shake-after-the-gym-i-think-that-s-important-i-also/)

[Ellie Bamber](https://sms4smile.com/quotes/author/ellie-bamber/)

[Image](https://sms4smile.com/quotes/i/2b6/ellie-bamber-19363_food_i-like-a-protein-shake-after-the-gym-i-t_3172240.jpg)

> [I love the convenience of a protein shake, and not just for after a workout.](https://sms4smile.com/quotes/harley-pasternak/i-love-the-convenience-of-a-protein-shake-and-not-just-for-after-a/)

[Harley Pasternak](https://sms4smile.com/quotes/author/harley-pasternak/)

[Image](https://sms4smile.com/quotes/i/34e/harley-pasternak-5369_convenience_i-love-the-convenience-of-a-protein-shak_1124489.png)

> [I might have 10 almonds straight after a workout, then a protein shake and then a meal.](https://sms4smile.com/quotes/a-j-odudu/i-might-have-10-almonds-straight-after-a-workout-then-a-protein-shake/)

[A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/)

[Image](https://sms4smile.com/quotes/i/db8/a-j-odudu-5768_fitness_i-might-have-10-almonds-straight-after-a_1986135.jpg)

> [You're never going to see me drinking some protein shake and doing 20 squat thrusts. I will never follow suit.](https://sms4smile.com/quotes/gemma-collins/you-re-never-going-to-see-me-drinking-some-protein-shake-and-doing-20/)

[Gemma Collins](https://sms4smile.com/quotes/author/gemma-collins/)

[Image](https://sms4smile.com/quotes/i/768/gemma-collins-5319_exercise_you-re-never-going-to-see-me-drinking-so_49650.jpg)

> [I tend to wake up around 7, and I start the day with a protein shake.](https://sms4smile.com/quotes/eddie-hall/i-tend-to-wake-up-around-7-and-i-start-the-day-with-a-protein-shake/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

[Image](https://sms4smile.com/quotes/i/2cc/eddie-hall-32007_around_i-tend-to-wake-up-around-7-and-i-start-t_1189122.jpg)

> [Fresh juice is my favorite, but I do love a tasty protein shake.](https://sms4smile.com/quotes/stella-maxwell/fresh-juice-is-my-favorite-but-i-do-love-a-tasty-protein-shake/)

[Stella Maxwell](https://sms4smile.com/quotes/author/stella-maxwell/)

[Image](https://sms4smile.com/quotes/i/188/stella-maxwell-5127_food_fresh-juice-is-my-favorite-but-i-do-love_462173.jpg)

> [I always bring a post-workout protein shake with me and some cereal for the mornings.](https://sms4smile.com/quotes/cesaro/i-always-bring-a-post-workout-protein-shake-with-me-and-some-cereal/)

[Cesaro](https://sms4smile.com/quotes/author/cesaro/)

[Image](https://sms4smile.com/quotes/i/15f/cesaro-7246_always_i-always-bring-a-post-workout-protein-sh_89792.jpg)

> [I snack on fruit and nuts. In the middle of my long workouts, I'll have a protein shake.](https://sms4smile.com/quotes/lindsey-vonn/i-snack-on-fruit-and-nuts-in-the-middle-of-my-long-workouts-i-ll-have/)

[Lindsey Vonn](https://sms4smile.com/quotes/author/lindsey-vonn/)

[Image](https://sms4smile.com/quotes/i/9a5/lindsey-vonn-3552_fitness_i-snack-on-fruit-and-nuts-in-the-middle_57764.jpg)

> [What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the…](https://sms4smile.com/quotes/jinder-mahal/what-i-do-normally-is-i-do-the-cardio-then-i-ll-eat-protein-shake/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

[Image](https://sms4smile.com/quotes/i/5b2/jinder-mahal-5900_banana_what-i-do-normally-is-i-do-the-cardio-th_2676610.jpg)

> [I always felt slightly grubbier than most American people. I was never quite as groomed as everyone else, never quite as fit…](https://sms4smile.com/quotes/ashley-jensen/i-always-felt-slightly-grubbier-than-most-american-people-i-was-never/)

[Ashley Jensen](https://sms4smile.com/quotes/author/ashley-jensen/)

[Image](https://sms4smile.com/quotes/i/635/ashley-jensen-12050_always_i-always-felt-slightly-grubbier-than-mos_582939.png)

> [I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's…](https://sms4smile.com/quotes/travis-barker/i-juice-a-lot-i-get-as-much-protein-as-i-can-because-being-a-vegan/)

[Travis Barker](https://sms4smile.com/quotes/author/travis-barker/)

[Image](https://sms4smile.com/quotes/i/20a/travis-barker-8977_drink_i-juice-a-lot-i-get-as-much-protein-as-i_1325191.jpg)

> [To recover from workouts I typically drink a 20-gram protein shake, float in the pool for 15 minutes, then do a hot-and-cold…](https://sms4smile.com/quotes/vernon-davis/to-recover-from-workouts-i-typically-drink-a-20-gram-protein-shake/)

[Vernon Davis](https://sms4smile.com/quotes/author/vernon-davis/)

[Image](https://sms4smile.com/quotes/i/bc1/vernon-davis-13867_contrast_to-recover-from-workouts-i-typically-dri_632201.png)

> [I normally get up around 8:30. I'll have a little something to eat. Just some avocado toast or some cereal or something.…](https://sms4smile.com/quotes/nyjah-huston/i-normally-get-up-around-8-30-i-ll-have-a-little-something-to-eat/)

[Nyjah Huston](https://sms4smile.com/quotes/author/nyjah-huston/)

[Image](https://sms4smile.com/quotes/i/c62/nyjah-huston-4287_cereal_i-normally-get-up-around-8-30-i-ll-have_428462.png)

> [I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana…](https://sms4smile.com/quotes/parker-young/i-love-making-smoothies-post-workout-my-favorite-depending-on-the-day/)

[Parker Young](https://sms4smile.com/quotes/author/parker-young/)

[Image](https://sms4smile.com/quotes/i/88a/parker-young-44308_banana_i-love-making-smoothies-post-workout-my_2473112.jpg)

> [I need to put the right things in my body before and after I work out, so I end every workout with…](https://sms4smile.com/quotes/sam-bradford/i-need-to-put-the-right-things-in-my-body-before-and-after-i-work-out/)

[Sam Bradford](https://sms4smile.com/quotes/author/sam-bradford/)

[Image](https://sms4smile.com/quotes/i/6ec/sam-bradford-42720_after_i-need-to-put-the-right-things-in-my-bod_1016761.jpg)

> [For breakfast, I make an amazing protein shake with fruit, Greek yogurt, protein powder, flaxseed oil and honey. It's a nice way…](https://sms4smile.com/quotes/lindy-booth/for-breakfast-i-make-an-amazing-protein-shake-with-fruit-greek-yogurt/)

[Lindy Booth](https://sms4smile.com/quotes/author/lindy-booth/)

[Image](https://sms4smile.com/quotes/i/480/lindy-booth-31203_amazing_for-breakfast-i-make-an-amazing-protein_1169334.jpg)

> [I want to be efficient and effective in everything I do. I start every day with a protein shake, with my vanilla…](https://sms4smile.com/quotes/kerri-walsh/i-want-to-be-efficient-and-effective-in-everything-i-do-i-start-every/)

[Kerri Walsh](https://sms4smile.com/quotes/author/kerri-walsh/)

[Image](https://sms4smile.com/quotes/i/1e2/kerri-walsh-10983_almonds_i-want-to-be-efficient-and-effective-in_2792792.jpg)

> [There's this company called Vega that sponsors us, and basically, what it is is a vegan health optimizer. But really it's a…](https://sms4smile.com/quotes/alissa-white-gluz/there-s-this-company-called-vega-that-sponsors-us-and-basically-what/)

[Alissa White-Gluz](https://sms4smile.com/quotes/author/alissa-white-gluz/)

[Image](https://sms4smile.com/quotes/i/48e/alissa-white-gluz-9827_business_there-s-this-company-called-vega-that-sp_111195.jpg)

> [We all have pressures, but you know how I deal with it? The natural way, with a rigorous diet and exercice rutine.…](https://sms4smile.com/quotes/rachel-berry/we-all-have-pressures-but-you-know-how-i-deal-with-it-the-natural-way/)

[Rachel Berry](https://sms4smile.com/quotes/author/rachel-berry/)

[Image](https://sms4smile.com/quotes/i/51c/rachel-berry-26804_diet_we-all-have-pressures-but-you-know-how-i_2856076.jpg)

> [After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I…](https://sms4smile.com/quotes/rob-gronkowski/after-a-workout-you-definitely-have-to-have-a-protein-shake-i-drink/)

[Rob Gronkowski](https://sms4smile.com/quotes/author/rob-gronkowski/)

[Image](https://sms4smile.com/quotes/i/78f/rob-gronkowski-3283_banana_after-a-workout-you-definitely-have-to-h_2812365.jpg)

> [I train in the mornings, and I'll eat two breakfasts. I'll have waffles with flax seed and almond butter and one egg…](https://sms4smile.com/quotes/justin-timberlake/i-train-in-the-mornings-and-i-ll-eat-two-breakfasts-i-ll-have-waffles/)

[Justin Timberlake](https://sms4smile.com/quotes/author/justin-timberlake/)

[Image](https://sms4smile.com/quotes/i/f69/justin-timberlake-1538_breakfast_i-train-in-the-mornings-and-i-ll-eat-two_2320177.jpg)

> [I'm a total protein shake junkie nerd. I get creative every morning - you never know what you're gonna get in my…](https://sms4smile.com/quotes/christina-perri/i-m-a-total-protein-shake-junkie-nerd-i-get-creative-every-morning/)

[Christina Perri](https://sms4smile.com/quotes/author/christina-perri/)

[Image](https://sms4smile.com/quotes/i/abc/christina-perri-10359_cream_i-m-a-total-protein-shake-junkie-nerd-i_2072244.jpg)

> [My protein shake every morning is an orange, chicken breast, greens, maybe cabbage or spinach, and then an apple and banana. I…](https://sms4smile.com/quotes/jackson-wang/my-protein-shake-every-morning-is-an-orange-chicken-breast-greens/)

[Jackson Wang](https://sms4smile.com/quotes/author/jackson-wang/)

[Image](https://sms4smile.com/quotes/i/416/jackson-wang-6407_banana_my-protein-shake-every-morning-is-an-ora_656616.jpg)

> [For breakfast, I usually like to do either a protein shake if I'm rushing out the door, or egg whites and turkey…](https://sms4smile.com/quotes/la-la-anthony/for-breakfast-i-usually-like-to-do-either-a-protein-shake-if-i-m/)

[La La Anthony](https://sms4smile.com/quotes/author/la-la-anthony/)

[Image](https://sms4smile.com/quotes/i/3fd/la-la-anthony-5063_bacon_for-breakfast-i-usually-like-to-do-eithe_2726310.jpg)

> [Part of my daily regime is my glucosamine and, of course, a multitude of multivitamins. Branched-chain amino acids, glutamine, of course protein.…](https://sms4smile.com/quotes/dwayne-johnson/part-of-my-daily-regime-is-my-glucosamine-and-of-course-a-multitude/)

[Dwayne Johnson](https://sms4smile.com/quotes/author/dwayne-johnson/)

[Image](https://sms4smile.com/quotes/i/311/dwayne-johnson-1126_after_part-of-my-daily-regime-is-my-glucosamin_2015942.jpg)

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                        "text": "What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the gym, and I'll be in the gym for two hours.",
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                        "text": "I always felt slightly grubbier than most American people. I was never quite as groomed as everyone else, never quite as fit as anyone else. I didn't have my protein shake and my vitamins.",
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                        "text": "I juice a lot; I get as much protein as I can, because being a vegan, there isn't much protein. But that's pretty much it. I just drink lots of water, too. I'll have a protein shake as well every morning.",
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                        "text": "To recover from workouts I typically drink a 20-gram protein shake, float in the pool for 15 minutes, then do a hot-and-cold tub contrast soak.",
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                        "text": "I normally get up around 8:30. I'll have a little something to eat. Just some avocado toast or some cereal or something. Or sometimes just a protein shake when I get up and then I'll go in my gym.",
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                        "text": "I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries.",
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                        "text": "I need to put the right things in my body before and after I work out, so I end every workout with some sort of protein shake to help me get the most out of my training.",
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                        "text": "For breakfast, I make an amazing protein shake with fruit, Greek yogurt, protein powder, flaxseed oil and honey. It's a nice way to get a healthy start and a little bit of sweetness, too.",
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                        "text": "I want to be efficient and effective in everything I do. I start every day with a protein shake, with my vanilla Almond Breeze, and my kids start their day the same way as well. [Nutrition] is a huge piece of the puzzle. It's not just about working hard and being physical. It's about being smart and mindful of what's going in and out of our bodies. And also taking the time to enjoy things, and to appreciate the process.",
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                        "text": "There's this company called Vega that sponsors us, and basically, what it is is a vegan health optimizer. But really it's a protein shake that has all the vitamins, all the enzymes, all the minerals, all the carbs, all the proteins... everything that you need to set yourself for the day.",
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                        "text": "We all have pressures, but you know how I deal with it? The natural way, with a rigorous diet and exercice rutine. Im up at 6:00 AM every day, I have my protein shake with banana and flaxseed oil, and by 6:10 Im on the eliptical. You know how I motivate myself? Not with anything artificial, I set a goal and I wont rest until I reach it.",
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                        "text": "After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I throw some fruit in there - strawberries, blueberries - with some peanut butter and banana, and it gives you all the recovery you need from a hard day of lifting and running.",
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                        "text": "I train in the mornings, and I'll eat two breakfasts. I'll have waffles with flax seed and almond butter and one egg scrambled. Then I'll work out and have a second breakfast - another egg or a protein shake. Within a half-hour to 40 minutes after a workout, that's when you want to load up on protein.",
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                        "text": "I'm a total protein shake junkie nerd. I get creative every morning - you never know what you're gonna get in my shake... fruit? Peanut butter? Ice-cream?",
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                        "@type": "Quotation",
                        "text": "My protein shake every morning is an orange, chicken breast, greens, maybe cabbage or spinach, and then an apple and banana. I know it might sound disgusting, but it's actually a good smoothie. I have it first thing when I wake up.",
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