---
title: "1 Protein Shake Quotes By Eddie Hall"
description: "1 Protein Shake quotes by Eddie Hall. Plus more from Eddie Hall and more Protein Shake sayings from other authors."
image: "https://sms4smile.com/quotes/i/2cc/eddie-hall-32007_around_i-tend-to-wake-up-around-7-and-i-start-t_1189122.jpg"
---

> [I tend to wake up around 7, and I start the day with a protein shake.](https://sms4smile.com/quotes/eddie-hall/i-tend-to-wake-up-around-7-and-i-start-the-day-with-a-protein-shake/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

[Image](https://sms4smile.com/quotes/i/2cc/eddie-hall-32007_around_i-tend-to-wake-up-around-7-and-i-start-t_1189122.jpg)

## More by Eddie Hall

> [I was expelled from school at 14, and whilst everyone else was studying for their GCSEs, I got a membership for that gym, and…](https://sms4smile.com/quotes/eddie-hall/i-was-expelled-from-school-at-14-and-whilst-everyone-else-was/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

> [My life revolves around World's Strongest Man. I want to be the World's Strongest Man.](https://sms4smile.com/quotes/eddie-hall/my-life-revolves-around-world-s-strongest-man-i-want-to-be-the-world/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

> [Because fats are so calorie-dense - there are nine calories per gram of fat - at 400 grams of fat, you're getting a lot…](https://sms4smile.com/quotes/eddie-hall/because-fats-are-so-calorie-dense-there-are-nine-calories-per-gram-of/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

> [No event in strongman competitions lasts longer than 40 seconds, so by swimming in fast bursts, my body is conditioned for the level of…](https://sms4smile.com/quotes/eddie-hall/no-event-in-strongman-competitions-lasts-longer-than-40-seconds-so-by/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

> [After swimming, I have breakfast. I start with a big bowl of porridge - say, 100 grams of oats - then some cereal, five…](https://sms4smile.com/quotes/eddie-hall/after-swimming-i-have-breakfast-i-start-with-a-big-bowl-of-porridge/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

> [Yes, I'm doing damage to my body now. The human body isn't designed to be this size.](https://sms4smile.com/quotes/eddie-hall/yes-i-m-doing-damage-to-my-body-now-the-human-body-isn-t-designed-to/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

> [Breakfast is the most important meal of the day; this is where most people will make their first big mistake if they're trying to…](https://sms4smile.com/quotes/eddie-hall/breakfast-is-the-most-important-meal-of-the-day-this-is-where-most/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

> [I tend to wake up around 7, and I start the day with a protein shake.](https://sms4smile.com/quotes/eddie-hall/i-tend-to-wake-up-around-7-and-i-start-the-day-with-a-protein-shake/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

> [Coffee... The caffeine in your morning coffee stops an enzyme called amylase from working correctly, which is located in your mouth and gut, and…](https://sms4smile.com/quotes/eddie-hall/coffee-the-caffeine-in-your-morning-coffee-stops-an-enzyme-called/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

> [Sometimes I'll have cheesecake - just anything that's high calorie, because that's what I need for the training.](https://sms4smile.com/quotes/eddie-hall/sometimes-i-ll-have-cheesecake-just-anything-that-s-high-calorie/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

> [It's that great feeling, like the first man on the moon, the first man to run a mile in under four minutes. And now,…](https://sms4smile.com/quotes/eddie-hall/it-s-that-great-feeling-like-the-first-man-on-the-moon-the-first-man/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

> [My workouts are based on very heavy, fast movements using weights, the science behind it being that the faster you move a weight, the…](https://sms4smile.com/quotes/eddie-hall/my-workouts-are-based-on-very-heavy-fast-movements-using-weights-the/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

> [I remember watching World's Strongest Man as a kid, and I was just obsessed with it. At sort of five, six years old. Just…](https://sms4smile.com/quotes/eddie-hall/i-remember-watching-world-s-strongest-man-as-a-kid-and-i-was-just/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

> [When I was ten years old, I would get up at 5 in the morning, cycle to the swimming baths, do an hour-and-a-half session,…](https://sms4smile.com/quotes/eddie-hall/when-i-was-ten-years-old-i-would-get-up-at-5-in-the-morning-cycle-to/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

> [For the people that keep asking why I don't compete at the World's Strongest Man anymore, simple: I choose to live a healthier life…](https://sms4smile.com/quotes/eddie-hall/for-the-people-that-keep-asking-why-i-don-t-compete-at-the-world-s/)

[Eddie Hall](https://sms4smile.com/quotes/author/eddie-hall/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/protein-shake/eddie-hall/#itemlist",
            "name": "1 Protein Shake Quotes By Eddie Hall",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "I tend to wake up around 7, and I start the day with a protein shake.",
                        "creator": {
                            "@type": "Person",
                            "name": "Eddie Hall"
                        },
                        "url": "https://sms4smile.com/quotes/eddie-hall/i-tend-to-wake-up-around-7-and-i-start-the-day-with-a-protein-shake/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2cc/eddie-hall-32007_around_i-tend-to-wake-up-around-7-and-i-start-t_1189122.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/2cc/eddie-hall-32007_around_i-tend-to-wake-up-around-7-and-i-start-t_1189122.jpg",
                            "url": "https://sms4smile.com/quotes/i/2cc/eddie-hall-32007_around_i-tend-to-wake-up-around-7-and-i-start-t_1189122.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I tend to wake up around 7, and I start the day with a protein shake.” — Eddie Hall",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/protein-shake/eddie-hall/#webpage",
            "url": "https://sms4smile.com/quotes/about/protein-shake/eddie-hall/",
            "name": "Protein Shake Quotes by Eddie Hall",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/protein-shake/eddie-hall/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/2cc/eddie-hall-32007_around_i-tend-to-wake-up-around-7-and-i-start-t_1189122.jpg"
            },
            "description": "1 Protein Shake quotes by Eddie Hall. Plus more from Eddie Hall and more Protein Shake sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/protein-shake/eddie-hall/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/protein-shake/eddie-hall/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Protein Shake",
                    "item": "https://sms4smile.com/quotes/about/protein-shake/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Eddie Hall",
                    "item": "https://sms4smile.com/quotes/about/protein-shake/eddie-hall/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```