---
title: "1 Produces Proteins Quotes by 1 author"
description: "Browse 1 Produces Proteins quotes by 1 author. Discover the best Produces Proteins sayings and thoughts."
image: "https://sms4smile.com/quotes/i/a12/john-ratey-50109_brain_it-turns-out-that-moving-our-muscles-pro_110905.png"
---

> [It turns out that moving our muscles produces proteins that travel through the bloodstream and into the brain, where they play pivotal roles in the mechanisms of our highest thought processes.](https://sms4smile.com/quotes/john-ratey/it-turns-out-that-moving-our-muscles-produces-proteins-that-travel/)

[John Ratey](https://sms4smile.com/quotes/author/john-ratey/)

[Image](https://sms4smile.com/quotes/i/a12/john-ratey-50109_brain_it-turns-out-that-moving-our-muscles-pro_110905.png)

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